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Eat Q
￥88.56
If you've ever asked yourself, "Why do I know how to eat healthier to lose weight but don't do it?" this is the perfect book for you.Susan Albers, Psy.D., a psychologist at the Cleveland Clinic Family Health Center, has discovered that the key to successful weight loss is not physical exercise, calorie counting, or even willpower—it's emotional intelligence (EI). EI includes the noncognitive aspects of intelligence, such as optimism, impulse control, empathy, and the ability to manage stress, which are predictors of future success—including the ability to lose weight and to keep it off long-term. (In contrast, lacking these skills can ignite nutritional neuroses, food phobias, and disordered eating that can cause cravings, binges, and weight gain.)EI skills have traditionally been used to help people navigate their relationships with other people, but Dr. Albers has learned how to use them to help people strengthen their relationship with food. Even the smartest people can struggle with their emotional intelligence, which can keep us locked in a vicious cycle of dieting failure.In Eat.Q., Dr. Albers uniquely and innovatively applies both self-help and business wisdom to weight loss for optimum success. You learn what your personal style is as it relates to your Eat.Q., and Albers helps you identify exactly what issues you have with eating. She discusses all different kinds of eating styles and explains each of the strategies, allowing you to customize her program to suit your total Eat.Q. profile—including your personal schedule, understanding what you eat and why, and how cravings, environment, and mood affect your relationship with food. She gives you specifics, teaching you how to refine your needs and desires to achieve better results.Increase your Eat.Q. to eat better, drop excess pounds, and settle at a healthy weight for the long-term. It's a revolutionary new way of eating better and feeling great about your body that will release you from the craziness of yo-yo dieting once and for all.
Solo
￥88.56
It's 1969, and, having just celebrated his forty-fifth birthday, James Bond—British special agent 007—is summoned to headquarters to receive an unusual assignment. Zanzarim, a troubled West African nation, is being ravaged by a bitter civil war, and M directs Bond to quash the rebels threatening the established regime. Bond's arrival in Africa marks the start of a feverish mission to discover the forces behind this brutal war—and he soon realizes the situation is far from straightforward. Piece by piece, Bond uncovers the real cause of the violence in Zanzarim, revealing a twisting conspiracy that extends further than he ever imagined. Moving from rebel battlefields in West Africa to the closed doors of intelligence offices in London and Washington, this novel is at once a gripping thriller, a tensely plotted story full of memorable characters and breathtaking twists, and a masterful study of power and how it is wielded—a brilliant addition to the James Bond canon.
The Spirit of the Disciplines
￥88.56
How to Live as Jesus Lived Dallas Willard, one of today's most brilliant Christian thinkers and author of The Divine Conspiracy (Christianity Today's 1999 Book of the Year), presents a way of living that enables ordinary men and women to enjoy the fruit of the Christian life. He reveals how the key to self-transformation resides in the practice of the spiritual disciplines, and how their practice affirms human life to the fullest. The Spirit of the Disciplines is for everyone who strives to be a disciple of Jesus in thought and action as well as intention.
Writing That Works, 3e
￥88.56
Writing That Works will help you say what you want to say, with less difficulty and more confidence. Now in its third edition, this completely updated classic has been expanded to included all new advice on e-mail and the e-writing world, plus a fresh point of view on political correctness. With dozens of examples, many of them new, and useful tips for writing as well as faster on a computer, Writing That Works will show you how to improve anything you write: Presentations that move ideas and action Memos and letters that get things done Plans and reports that make things happen Fund-raising and sales letters that produce results Resumes and letters that lead to interviews Speeches that make a point
The Little Black Book of Style
￥88.56
Every time you dress, you assert your identity. With style, you tell the world your story. In that way, style affords you opportunities to think about your appearance as a quality of your creative character. The Little Black Book of Style helps you to explore your own fashion voice the piece of you that joyously revels in the glamorous experience of creating your best self. From cultivating good taste to guarding against definite fashion faux pas, Nina Garcia offers readers the ultimate guide to follow when it comes to dressing their best. Including tips on how and when to wear an outfit, occasion-appropriate wear, advice on how to combine colors and textures, and inspiration on how to achieve your own signature look, you learn how to experiment, storyboard, archive, and play. Timeless and universal, this book seeks to remind women that eternal style is internal style, and that everyone has what it takes to discover themselves through the colorful palette that is fashion.
The Way of the Fight
￥88.56
There more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism it a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight , Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. Georges story is interwoven with fascinating insights from those who know him best: his mother, who tells of his drive to master new skills, even as a child. His mentor Kristof Midoux, who describes a young fighter with an extraordinary sense of discipline. His Brazilian Jiu-Jitsu teacher John Danaher, who witnessed the development of an indomitable work ethic. His coach Firas Zahabi, who worked alongside the champion through a potentially career-ending injury. And his longtime friend, training partner and manager, Rodolphe Beaulieu, who may understand this intensely focused athlete more than anyone. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.
The New Republic
￥88.56
Ostracized as a kid, Edgar Kellogg has always yearned to be popular. A disgruntled New York corporate lawyer, he's more than ready to leave his lucrative career for the excitement and uncertainty of journalism. When he's offered the post of foreign correspondent in a Portuguese backwater that has sprouted a homegrown terrorist movement, Edgar recognizes the disappeared larger-than-life reporter he's been sent to replace, Barrington Saddler, as exactly the outsize character he longs to emulate. Infuriatingly, all his fellow journalists cannot stop talking about their beloved "Bear," who is no longer lighting up their work lives. Yet all is not as it appears.?Os Soldados Ousados de Barba "The Daring Soldiers of Barba" have been blowing up the rest of the world for years in order to win independence for a province so dismal, backward, and windblown that you couldn't give the rat hole away. So why, with Barrington vanished, do terrorist incidents claimed by the "SOB" suddenly dry upA droll, playful novel, The New Republic addresses weighty issues like terrorism with the deft, tongue-in-cheek touch that is vintage Shriver. It also presses the more intimate question: What makes particular people so magnetic, while the rest of us inspire a shrugWhat's their secretAnd in the end, who has the better life the admired, or the admirer?
The Island
￥88.56
The Petrakis family lives in the small Greek seaside village of Plaka. Just off the coast is the tiny island of Spinalonga, where the nation's leper colony once was located a place that has haunted four generations of Petrakis women. There's Eleni, ripped from her husband and two young daughters and sent to Spinalonga in 1939, and her daughters Maria, finding joy in the everyday as she dutifully cares for her father, and Anna, a wild child hungry for passion and a life anywhere but Plaka. And finally there's Alexis, Eleni's great-granddaughter, visiting modern-day Greece to unlock her family's past. A richly enchanting novel of lives and loves unfolding against the backdrop of the Mediterranean during World War II, The Island is an enthralling story of dreams and desires, of secrets desperately hidden, and of leprosy's touch on an unforgettable family.
The True Believer
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A stevedore on the San Francisco docks in the 1940s, Eric Hoffer wrote philosophical treatises in his spare time while living in the railroad yards. The True Believer -- the first and most famous of his books -- was made into a bestseller when President Eisenhower cited it during one of the earliest television press conferences.Completely relevant and essential for understanding the world today, The True Believer is a visionary, highly provocative look into the mind of the fanatic and a penetrating study of how an individual becomes one.
Unsinkable
￥88.56
The definitive memoir by legendary actress and performer Debbie Reynolds an entertaining and moving story of enduring friendships and unbreakable family bonds, of hitting bottom and rising to the top again that offers a unique and deeply personal perspective on Hollywood and its elite, from the glory days of MGM to the present Unsinkable Inthe closing pages of her 1988 autobiography Debbie: My Life , Debbie Reynolds wrote about finding her brave, loyal, and loving new husband. After two broken marriages, this third, she believed, was her lucky charm. But within a few years, Debbie discovered that he had betrayed her emotionally and financially, nearly destroying her life. Today, she writes, When I read the optimistic ending of my last memoir now, I can't believe how naive I was when I wrote it. In Unsinkable , I look back at the many years since then, and share my memories of a film career that took me from the Miss Burbank Contest of 1948 to the work I did in 2012. . . . To paraphrase Bette Davis: Fasten your seatbelts, I've had a bumpy ride. Unsinkable shines a spotlight on the resilient woman whose talent and passion for her work have endured for more than six decades. In her engaging, down-to-earth voice, Debbie shares private details about her man and money troubles, including building and losing her Las Vegas dream hotel and her treasured Hollywood memorabilia collection. Yet no matter how difficult the problems, the show always goes on. Debbie also invites us into the close circle of her family, speaking with deep affection and honesty about her relationships with her children, Carrie and Todd Fisher. She looks back at her life as an actress during Hollywood Golden Age the most magical time you could imagine including her lifelong friendship with (and years-long estrangement from) the legendary Elizabeth Taylor. Here, too, are stories that never reached the tabloids about numerous celebrities, such as Ava Gardner, Clark Gable, Frank Sinatra, Mick Jagger, Gene Kelly, and many more. She takes us on a guided tour through her movies with delightful, often hilarious behind-the-scenes anecdotes about every film in which she was involved, from 1948 to the present. Frank and forthright, and featuring dozens of previously unseen photos from Debbie personal collection, Unsinkable is a poignant reminder that there is light in the darkest times. It is a revealing portrait of a woman whose determination is an inspiration.
As Nature Made Him
￥88.56
In 1967, after a twin baby boy suffered a botched circumcision, his family agreed to a radical treatment that would alter his gender. The case would become one of the most famous in modern medicine and a total failure. As Nature Made Him tells the extraordinary story of David Reimer, who, when finally informed of his medical history, made the decision to live as a male. A macabre tale of medical arrogance, it is first and foremost a human drama of one man and one family amazing survival in the face of terrible odds.
Sexual Intelligence
￥88.56
Enjoyable sex: it not about technique or a perfect body or being hopelessly, passionately in love. It about Sexual Intelligence. In his three decades of working with couples and individuals as a sex therapist and marriage counselor, Dr. Marty Klein has continually seen that although most people say what they want from sex is pleasure and closeness, that not what they focus on during sex. Instead, we’re preoccupied with how we look, what our partner is thinking, how we’re performing, and whether we’re “normal.” We do more thinking, worrying, and judging than experiencing . Sex like that can’t thrill us, can’t create intimacy, and can’t, well, feel sexy. In Sexual Intelligenc e, Klein shows how to stop observing ourselves during sex, ending our obsession with sexual performance and sexual normality. “I don’t help people ‘function’ better during sex,” he says. “I teach people how to relax and enjoy sex with the body they have, the partner they have, in the situation they have.” Now that something we all want: fulfilling, exciting sex at every stage of our lives. In Sexual Intelligence , Klein challenges our understanding of sex, love, intimacy, romance, and satisfaction. After all, sex isn’t just an activity. Change the way you think about sex, and you can change your sex life forever.
Carthage
￥88.56
A young girl's disappearance rocks a community and a family in this stirring examination of grief, faith, justice, and the atrocities of war from Joyce Carol Oates, "one of the great artistic forces of our time" (The Nation)Zeno Mayfield's daughter has disappeared into the night, gone missing in the wilds of the Adirondacks. But when the community of Carthage joins a father's frantic search for the girl, they discover the unlikeliest of suspects—a decorated Iraq War veteran with close ties to the Mayfield family. As grisly evidence mounts against the troubled war hero, the family must wrestle with the possibility of having lost a daughter forever.Carthage plunges us deep into the psyche of a wounded young corporal haunted by unspeakable acts of wartime aggression, while unraveling the story of a disaffected young girl whose exile from her family may have come long before her disappearance. Dark and riveting, Carthage is a powerful addition to the Joyce Carol Oates canon, one that explores the human capacity for violence, love, and forgiveness, and asks if it's ever truly possible to come home again.
The Kept
￥88.56
In the winter of 1897, Elspeth Howell treks across miles of snow and ice to the isolated farmstead in upstate New York where she and her husband have raised their five children. Her midwife's salary is tucked into the toes of her boots, and her pack is full of gifts for her family. But as she crests the final hill, and sees her darkened house and a smokeless chimney, immediately she knows that an unthinkable crime has destroyed the life she so carefully built.Her lone comfort is her twelve-year-old son, Caleb, who joins her in mourning the tragedy and planning its reprisal. Their long journey leads them to a rough-hewn lake town, defined by the violence both of its landscape and of its inhabitants. There Caleb is forced into a brutal adulthood, as he slowly discovers truths about his family he never suspected, and Elspeth must confront the terrible urges and unceasing temptations that have haunted her for years. Throughout it all, the love between mother and son serves as the only shield against a merciless world.A scorching portrait of guilt and lost innocence, atonement and retribution, resilience and sacrifice, pregnant obsession and primal adolescence, The Kept is told with deep compassion and startling originality, and introduces James Scott as a major new literary voice.
The Infinite Plan
￥88.56
In The Infinite Plan, critically acclaimed, bestselling author Isabel Allende weaves a vivid and engrossing tale of one man's search for love and his struggle to come to terms with a childhood of poverty and neglect. It is the story of Gregory Reeves and his hard journey from L.A.'s Hispanic barrio to the killing fields of Vietnam to the frenetic world of a San Francisco lawyer. Along the way, he loses himself in an illusory and wrongheaded quest, and only by circling back to his roots can he find what he is missing and what he wants more than anything in life.
Vinegar Hill
￥88.56
In a stark, troubling, yet ultimately triumphant celebration of self-determination, award-winning author A. Manette Ansay re-creates a stifling world of guilty and pain, and the tormented souls who inhabit it. It is 1972 when circumstance carries Ellen Grier and her family back to Holly's Field, Wisconsin. Dutifully accompanying her newly unemployed husband, Ellen has brought her two children into the home of her in-laws on Vinegar Hill--a loveless house suffused with the settling dust of bitterness and routine--where calculated cruelty is a way of life preserved and perpetuated in the service of a rigid, exacting and angry God. Behind a facade of false piety, there are sins and secrets in this place that could crush a vibrant young woman's passionate spirit. And here Ellen must find the straight to endure, change, and grow in the all-pervading darkness that threatens to destroy everything she is and everyone she loves.
The Passing Bells
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The guns of August are rumbling throughout Europe in the summer of 1914, but war has not yet touched Abingdon Pryory. Here, at the grand home of the Greville family, the parties, dances, and romances play on. Alexandra Greville embarks on her debutante season while brother Charles remains hopelessly in love with the beautiful, untitled Lydia Foxe, knowing that his father, the Earl of Stanmore, will never approve of the match. Downstairs the new servant, Ivy, struggles to adjust to the routines of the well-oiled household staff, as the arrival of American cousin Martin Rilke, a Chicago newspaperman, causes a stir. But, ultimately, the Great War will not be denied, as what begins for the high-bred Grevilles as a glorious adventure soon takes its toll—shattering the household's tranquillity, crumbling class barriers, and bringing its myriad horrors home.
The Truth About Diamonds
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In her electrifying first novel, Nicole Richie tells the sensational story of Chloe Parker, a rock royalty princess and a card-carrying member of Hollywood's inner circle. At the age of seven, Chloe was adopted by a music superstar and his wife, transforming her life from rags to riches. What followed was a wild childhood distinguished by parties with movie stars and rock idols, run-ins with the press and the police, and a subsequent stint in rehab.Suddenly Chloe shoots to instant fame as a spokesmodel for a national ad campaign. When her long-lost birth father appears out of nowhere and her best friend betrays her, she must struggle to keep it all together -- her sobriety, her friendships, and her integrity despite the betrayals of those around her. Ultimately, Chloe comes spectacularly into her own, achieving stardom in her own right and finding true love.Through the eyes of the captivating Chloe and the talented voice of Nicole Richie, we are given a no-holds-barred look at Hollywood's new elite, behind the velvet ropes, inside star-studded premieres and parties. Whether they're doing the "circuit" (begin with shopping at Barneys New York, Marni, and Fred Segal, then end with the grilled vegetable salad at the Ivy), or ending up on the front page of your favorite weekly magazine, Chloe Parker and her fellow A-listers never fail to dazzle, their larger-than-life dramas more riveting than any reality show.
Reconstructing Amelia
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When Kate, single mother and law firm partner, gets an urgent phone call summoning her to her daughter's exclusive private school, she's shocked. Amelia has been suspended for cheating, something that would be completely out of character for her over-achieving, well-behaved daughter.Kate rushes to Grace Hall, but what she finds when she finally arrives is beyond comprehension.Her daughter Amelia is dead.Despondent over having been caught cheating, Amelia has jumped from the school's roof in an act of impulsive suicide. At least that's the story Grace Hall and the police tell Kate. In a state of shock and overcome by grief, Kate tries to come to grips with this life-shattering news. Then she gets an anonymous text:Amelia didn't jump.The moment she sees that message, Kate knows in her heart it's true. Clearly Amelia had secrets, and a life Kate knew nothing about. Wracked by guilt, Kate is determined to find out what those secrets were and who could have hated her daughter enough to kill. She searches through Amelia's e-mails, texts, and Facebook updates, piecing together the last troubled days of her daughter's life.Reconstructing Amelia is a stunning debut page-turner that brilliantly explores the secret world of teenagers, their clandestine first loves, hidden friendships, and the dangerous cruelty that can spill over into acts of terrible betrayal.
Twenty Grand
￥88.56
In this dazzling literary debut, Rebecca Curtis displays the gifts that make her one of the most talented writers of her generation. Her characters—young women struggling to find happiness, love, success, security, and adventure—wait tables, run away from home, fall for married men, betray their friends, and find themselves betrayed as well.In "Hungry Self," a young waitress descends into the basement of a seemingly ordinary Chinese restaurant; in "Twenty Grand," a young wife tries to recover her lost fortune; in "Monsters," one family's paranoia leads to a sacrifice; and in "The Witches," an innocent swim on prom night proves more dangerous than anyone could have imagined. With elegant prose and a wicked sense of humor, these stories reveal Curtis's provocative and uncompromising view of life, one that makes her writing so poignant and irresistible.
Red Grass River
￥88.56
James Carlos Blake is a masterful chronicler of the restless, outcast, the lawless, and the lonelyheart. His previous novel, In the Rogue Blood, was awarded the Los Angeles Times Book Prize for Fiction. Now he has written a powerful and rousing historical saga of family loyalties, blood feuds, and betrayed friendships; of bank robberies and bootlegging; and of a passionate love as wild at heart as the Everglades. It is the story of sworn enemies: John Ashley, a criminal and folk hero, the brightest star in a family destined to become the most notorious in south Florida; and Bobby Baker, a lawman born of lawmen, a violent, hard-hearted man driven by the searing memory of past affronts and the enduring hatreds the engendered. Ashley and Maker will clash many times over many decades. And as the twentieth century encroaches on their world—and the wildlands give grudging way to the rising boomtown of Miami—a feral, sensual mating will place one man in gravest peril...while his adversary contrives a dark, personal vengeance that could leave countless lives—his own included—in ruin.
