万本电子书0元读

万本电子书0元读

Jeff Gordon
Jeff Gordon
Gordon, Jeff
¥112.28
"Go out and work hard and just take it one step at a time."He is a living legend, an athlete whodominates his sport as few otherscan. With his rainbow-colored No.24 Dupont Chevrolet Monte Carlo, JeffGordon has accomplished what noman before him could. In 1997, he wonhis second NASCAR Winston CupSeries championship...the Daytona500...the Coca-Cola 600...the Southern500...The Winston ...the Busch Clash.And he became only the second driverto win NASCAR's toughest prize: TheWinston Million.This stunning photographic portrait captures that extraordinary year--from the opening race at Daytona to theAtlanta Motor Speedway where the title became his-- and offers an intimate glimpse of the man behind the wheel himself. You'll discover what he really thinks about life on and off the track including: his family NASCAR racing the people who have helped shape his career his spirituality his fans being a role model the Rainbow Warriors and much more. Honest and straightforward, Jeff shares his triumphs and his failures, what it takes to be the best and what the future may hold. Here is a rare look at an amazing champion on the road to glory."Don't ever quit. Don't ever stop fighting. It's not over 'til it's over."
Finish Strong
Finish Strong
Capen, Richard G.
¥112.28
In this inspirational book of values, former ambassador Dick Capen presents a refreshing balance of optimism and realism to remind us that it's never too soon, never too late, to "finish strong."
Fifty Shades of Kale
Fifty Shades of Kale
Ramsey, Drew, M.D.
¥112.23
Nothing is sexier than a sharp mind atop a lean, healthy body. Few foods are able to deliver this promise like kale. She is the ideal plant in many ways: beautiful, versatile, nourishing, and downright delicious.And these days, she's become a pretty popular dish. Unfortunately, many of kale's admirers have fallen into the same boring routine: she's chopped and served raw, gently sautéed, lightly steamed, or juiced. Kale has been subjected to a lack of imagination—until now.In Fifty Shades of Kale, you'll discover fifty enticing new ways to enjoy one of Mother Nature's hottest properties. Linger in bed with a luscious Cheddar Kale Omelet; get your hands a little dirty with afternoon quickies like Zucchini and Kale Bites; turn up the heat with Chipotle Flank Steak with Lime, Black Beans, and Kale, or Spicy Mussels with Kale; and surrender to your most forbidden cravings with Chocolate Chip Kale Cookies or Kale and Black Cherry Sorbet.With fifty mouth-watering recipes for kale-centric breakfasts, starters, mains, cocktails, and desserts, Fifty Shades of Kale is certain to spice up your routine and show you how to experiment in the kitchen, cook yourself sexy, and indulge without guilt. Satisfaction guaranteed.
The Hip Girl's Guide to the Kitchen
The Hip Girl's Guide to the Kitchen
Payne, Kate
¥112.23
The author of The Hip Girl's Guide to Homemaking shows you how to love your kitchen and learn to make creative, delicious food without breaking your budget.You can become a confident cook—even if the drawer with the take-out menus is the only part of your kitchen you currently use! Kate Payne shows you how to master basic cooking techniques—boiling, baking, and sautéing—and simplifies the process of fancy ones, like jamming and preserving, dehydrating, braising, roasting, infusing, and pickling. With this straightforward and fun guide, you can stock up your kitchen with the ingredients, tools, and appliances you'll actually use. You'll also learn how to decode recipes and alter them to make them gluten-free, dairy-free, or vegan. The Hip Girl's Guide to the Kitchen includes advice and instructions on how to make both classic meals and foods that are typically bought, such as yogurt; ice cream; flavored salt; oil and vinegar infusions; kimchi; aioli; jam; granola; bread; and fruit leather—even liqueurs, iced teas, and vegetable juices. With fun line drawings, sidebars full of tips and tricks, and lists of resources, Kate Payne sets you up for success and shows you how to unlock your inner kitchen prowess.
The Autism Sourcebook
The Autism Sourcebook
Exkorn, Karen Siff
¥112.23
Practical advice and information from the world's foremost experts on autism -- and a mother's own hard-won lessons from helping her son recover from the disorder When Karen Siff Exkorn's son, Jake, was diagnosed with autism, she struggled to pull together comprehensive information about the disorder. Fortunately, she was able to educate herself quickly, and her extensive at-home treatment of her son led to his amazing full recovery. But the journey wasn't easy, and now, in The Autism Sourcebook, Siff Exkorn offers parents the wisdom she wishes she'd had at the beginning. Recent studies show that there is a worldwide epidemic of autism. More than 1.5 million people are affected in the United States alone, with one in every 166 children diagnosed. Early detection and early intervention are two of the key factors in improving prognosis -- but too often, writes Siff Exkorn, parents get bogged down in denial or confusion about the still mysterious disorder, and are unable to take the necessary steps. Providing accessible medical information gleaned from the world's foremost experts, Siff Exkorn offers an inside look at families with children who have autism, and ties in her own firsthand experience as a parent. The author shares valuable knowledge about the following: ?What the diagnosis really means ?Understanding and accessing treatment options ?Knowing your child's rights in the school system ?Coping with common marital and familial stress ?Making the stigma of autism a thing of the past With extensive appendices, including the Modified Checklist for Autism in Toddlers, Diagnostic Criteria for the Five Pervasive Developmental Disorders, and carefully selected lists of Internet resources, recommended readings, and top autism organizations worldwide, The Autism Sourcebook is the single most comprehensive, practical resource available to parents and loved ones of children with autism.
The Hair Color Mix Book
The Hair Color Mix Book
Goddard-Clark, Lorri
¥112.23
For more than twenty years, Lorri Goddard-Clark has colored the hair of people from all walks of life—everyone from teachers and homemakers to some of the most famous heads in Hollywood. But while salon professionals like Lorri can achieve truly amazing looks, most women choose to color their hair at home. Now, in this inspiring book, Lorri shares her secret recipes for salon-worthy coloring and highlighting techniques for the first time.The Hair Color Mix Book shows how to combine tints found in readily available home hair kits to create beautiful, vibrant custom shades such as:Dark Chocolate with Deep Caramel Ribbons Toasted Cinnamon with Buttered Lights Spiced Persimmon Gingered Toffee Amber Honey Dream with Lemon Blossom Ribbons
Winter Gatherings
Winter Gatherings
Rodgers, Rick
¥112.23
Looking for the perfect recipe to warm up a cold winter's nightMaking use of the hearty seasonal produce from root vegetables to apples, from leafy greens to lush pears, the recipes in Winter Gatherings bring winter's flavors together perfectly.Award-winning cooking instructor Rick Rodgers brings you purposefully cozy and uncomplicated recipes that highlight the particular flavors and tempting aromas of the winter season. For a dinner with friends after singing carols in the snow, nibble on Gruyère and Rosemary Gougères in front of the fire. Follow those with a main course of Braised Short Ribs with Dark Beer and Root Vegetables and a dessert of Maple Crémes Br?lées. You'll find recipes perfect for Hanukkah dinners with loved ones, as they'll clamor for Latkes with Apple-Jalape?o Salsa, or a special Valentine's Day made sweeter with a Chocolate and Orange Tart. Winter Gatherings has a complete selection of recipes for a festive holiday feast, whether you prefer the Rib Roast with Blue Cheese Crust or perhaps a not-so-traditional Baked Ham with Cranberry-Tangerine Glaze. There's no better way to warm up the hearth this time of year than by sharing a hearty meal with your friends and family. With mouthwatering, soul-satisfying recipes and inspiring color photographs, Winter Gatherings will brighten your holiday table all season long.
Simple Vegetarian Pleasures
Simple Vegetarian Pleasures
Lemlin, Jeanne
¥112.23
Jeanne Lemlin is keenly aware that we're all vegetarians some of the time and that what we crave is delicious food, quick and simple to prepare. In Simple Vegetarian Pleasures,she provides 200 tempting recipes to fulfill your every wish. With her tips for keeping your pantry and refrigerator stocked to simplify meal preparation and her vibrantly flavored recipes, you have the keys to a terrific meal.Pressed for timeBecause you'll already have onions, eggs and cheese on hand, a Caramelized Onion Omelet is a fast and delicious supper. Always skipping breakfastA pan of Blueberry Oat Muffins will provide you with several days' worth of breakfasts on the run. Expecting guestsStart with an African-inspired Peanut Soup, followed by Potato, Spinach and Feta Cheese Gratin, a main dish that's both hearty and elegant. Finish with a Nantucket Cranberry Cake that you assembled in minutes and baked during dinner; it's easy, fast and fabulous.Jeanne's many fans already know that the flexibility and range of her recipes encourage you to take advantage of seasonal fruits and vegetables. Her menu suggestions let frazzled cooks move serenely from soup to nuts without that pressed-for-time anxiety. Whether you're vegetarian all the time or only three days a week, a crossover vegetarian, or even a carnivore who enjoys meatless dishes, Jeanne Lemlin has your food right here -- simply delicious and deliciously simple.
The Swing!
The Swing!
Reifkind, Tracy
¥112.23
Let Your Real Body Break ThroughTracy Reifkind had been overweight her whole life and no amount of working out had helped her lose the weight. She had almost given up on ever getting fit, when she discovered a fitness tool called the kettlebell. Reifkind had no idea that this traditional Russian device, shaped like a cannonball with a handle on it, was about to change her life. Soon she was looking in the mirror and seeing things that she had never seen before—defined biceps, strong shoulders, and even firm abs—muscles she didn't even realize she was toning. In all, Reifkind lost 120 pounds and has kept the weight off for six years. Tracy Reifkind's program comes in three parts:Mind: Before you start the program, you are coached on a winning mind-set that will set you up for the best possible results.Body: As you swing the kettlebell, it creates a force that demands full-body involvement and constantly engages the core—all with very little impact on the joints. There's no safer, or more effective, way to work out the entire body.Food: The Swing! includes a food plan with a focus on great flavor and making sure you never go hungry. It's a weight-loss food plan for people who love to eat.Now Reifkind is bringing this powerful and unique workout and diet program—advanced enough for an elite athlete, but simple enough for a novice—to its widest audience yet. Her program focuses on the simplest of the kettlebell movements—the swing—to create a fast, highly effective workout that makes the body leaner and more muscular at the same time. The Swing! program promises dramatic results in just two half-hour sessions each week. Believe it or not, that's just four hours a month!By following her own custom-built program, Tracy Reifkind let her real body break through. Now you can, too.
The Lincoln Assassination Encyclopedia
The Lincoln Assassination Encyclopedia
Steers, Edward, Jr.
¥112.23
The definitive A to Z reference on the assassination of Abraham Lincoln The first book of its kind, The Lincoln Assassination Encyclopedia is a truly indispensable guide to one of the most dramatic and fascinating events in our nation's history: the murder of the sixteenth president of the United States. Written by Edward Steers, Jr., acclaimed author of Blood on the Moon and one of the world's leading authorities on the subject, here is an exhaustive, highly readable resource that includes: All the known persons, places, events, and conspiracies connected to the tragedy More than 150 period photographs and maps, many never before published The truth behind the hoaxes, myths, and legends surrounding the assassination A comprehensive narrative and timeline of events . . . and more With a foreword by James L. Swanson, bestselling author of Manhunt: The 12-Day Chase for Lincoln's Killer, The Lincoln Assassination Encyclopedia is the perfect addition to every Lincoln library.
Alexander Hamilton
Alexander Hamilton
Randall, Willard Sterne
¥112.23
From his less than auspicious start in 1755 on the Caribbean Island of Nevis to his untimely death in a duel with his old enemy Aaron Burr in 1804, Alexander Hamilton, despite his short life, left a huge legacy. Orphaned at thirteen and apprenticed in a counting house, Hamilton learned principles of business that helped him create the American financial system and invent the modern corporation. But first the staunch, intrepid Hamilton served in the American Revolution, acting as General Washington's spymaster. Forging a successful legal career, Hamilton coauthored the Federalist Papers and plunged into politics. Irresistibly attractive, he was a man of many gifts, but he could be arrogant and at times a poor judge of character. In this meticulously researched, illuminating, and lively account, Willard Sterne Randall explores Hamilton’s life his illegitimate birth, little-known military activities, political and diplomatic intrigues, and scandalous affairs and its indelible impact on modern America.
Raising Twins
Raising Twins
Pearlman, Eileen M.
¥112.23
Raising Twins guides you through the physical, emotional, and cognitive developmental differences and challenges specific to twins. Straightforward and reassuring, this book addresses the key issues that impact twins from babyhood all the way through adolescence: Sharing and comparisons Competition and rivalry The "secret language" of twins The good twin/bad twin myth Teen-specific issues like dating and applying for college And much more including lively, candid discussions with twins and their parents
Fictitious Dishes
Fictitious Dishes
Fried, Dinah
¥112.23
Fifty Iconic Culinary Scenes from Literary Classics Sure to Delight Readers, Foodies, and Photo-Junkies AlikeFictitious Dishes serves up a delectable assortment of photographic interpretations of culinary moments from contemporary and classic literature. Showcasing famous meals such as the madcap tea party from Alice's Adventures in Wonderland, the watery gruel from Oliver Twist, the lavish chicken breakfast from To Kill a Mockingbird, the stomach-turning avocado-and-crabmeat salad from The Bell Jar, and the seductive cupcakes from The Corrections, this unique volume pairs each place setting with the text from the book that inspired its creation. Interesting food facts and entertaining anecdotes about the authors, their work, and their culinary predilections complete this charming book, which is sure to whet the appetites of lovers of great literature and delicious dishes.
The Greatest Music Stories Never Told
The Greatest Music Stories Never Told
Beyer, Rick
¥112.23
Did you know about: The ballet that sparked a riot The rock star who became an astrophysicist The song that saved Wheaties The man killed by his own conducting The controversy behind "Mary Had a Little Lamb"Prepare to be astonished, bewildered, and stupefied by the tantalizing tidbits of music history collected here: amazing stories about jazz, classical, country, rock 'n' roll, hip-hop, show tunes, composers, band names, song lyrics, instruments, technology, controversies, and more. Learn how the FBI spent years trying to decode the lyrics of one rock song. Discover how Watergate provided the inspiration for A Chorus Line. Find out how one megahit was born in a history class, while another was dashed off in a fit of anger at actor Robert De Niro. Meet the monk behind solfège, the aviation pioneer who created Muzak, and the prisoner who literally sang himself out of jail. Then there's the most important person in rock 'n' roll history—chances are you've never heard of him! Continuing the successful Greatest Stories Never Told series, Rick Beyer has delivered another classic volume for history and music buffs alike.
Chasing Utopia
Chasing Utopia
Giovanni, Nikki
¥112.23
From one of America’s most celebrated poets, Nikki Giovanni, comes this poignant collection of poetry that celebrates the simple pleasures of everyday life and the bonds we share with those closest to us. “This slim volume delights on every page. There are stories, imaginings, whimsy, and startling images which prove the poet’s power and her command of language . . . Anyone with a love of language will be delighted with this book and the continuing publication of America’s treasured poet.”—San Francisco Book Review The poetry of Nikki Giovanni has spurred movements and inspired songs, turned hearts and informed generations. She's been hailed as a healer and as a national treasure. But Giovanni's heart resides in the everyday, where family and lovers gather, friends commune, and those no longer with us are remembered. And at every gathering there is food—food as sustenance, food as aphrodisiac, food as memory. A pot of beans is flavored with her mother's sighs—this sigh part cardamom, that one the essence of clove; a lover requests a banquet as an affirmation of ongoing passion; homage is paid to the most time-honored appetizer: soup. With Chasing Utopia, Giovanni demands that the prosaic—flowers, birdsong, winter—be seen as poetic, and reaffirms once again why she is as energetic, "remarkable" (Gwendolyn Brooks), "wonderful" (Marian Wright Edelman),"outspoken, prolific, energetic" (New York Times), and relevant as ever.
Snacks
Snacks
Smothers, Marcy
¥112.23
When it comes to cooking with Marcy, fun is the first ingredient!Call them snacks, appetizers, or tapas—little bites are the best way to go, and easy-to-carry treats and small-plate servings are all the rage. Marcy Smothers entices you with tidbits of information you won't see anywhere else and with delectable recipes that will make you a better cook, a savvier shopper, and a well-informed foodie.In Snacks, you are given: recipes Marcy has created for dishes and snacks that will delight your family and friends the culinary secrets she's learned from years of researching and talking about food her little-known tips on wine, kitchen gadgets, and cooking methodsSnacks takes you through the grocery store aisle by aisle. Unexpected recipes pop up, guiding you about what's best to put in your cart. From why you should take a bath with your strawberries to what the colored plastic tabs on your bread tell you, Marcy's insider insights will take your culinary passion from a simmer to a boil.
Classical Turkish Cooking
Classical Turkish Cooking
Algar, Ayla E.
¥112.23
Turkish food is one of the world's great cuisines. Its taste and depth place it with French and Chinese; its simplicity and healthfulness rank it number one. Turkish-born Ayla Algar offers 175 recipes for this vibrant and tasty food, presented against the rich and fascinating backdrop of Turkish history and culture. Tempting recipes for kebabs, pilafs, meze (appetizers), dolmas (those delicious stuffed vegetables or vine leaves), soups, fish, manti and other pasta dishes, lamb, poultry, yogurt, bread, and traditional sweets such as baklava are introduced here to American cooks in accessible form. With its emphasis on grains, vegetables, fruits, olive oil, and other healthful foods, Turkish cooking puts a new spin on familiar ingredients and offers culinary adventure coupled with satisfying and delicious meals.
The Child Thief
The Child Thief
Brom
¥112.23
Peter is quick, daring, and full of mischief—and like all boys, he loves to play, though his games often end in blood. His eyes are sparkling gold, and when he graces you with his smile you are his friend for life, but his promised land is not Neverland.Fourteen-year-old Nick would have been murdered by the drug dealers preying on his family had Peter not saved him. Now the irresistibly charismatic wild boy wants Nick to follow him to a secret place of great adventure, where magic is alive and you never grow old. Even though he is wary of Peter's crazy talk of faeries and monsters, Nick agrees. After all, New York City is no longer safe for him, and what more could he possibly lose?There is always more to lose.Accompanying Peter to a gray and ravished island that was once a lush, enchanted paradise, Nick finds himself unwittingly recruited for a war that has raged for centuries—one where he must learn to fight or die among the "Devils," Peter's savage tribe of lost and stolen children.There, Peter's dark past is revealed: left to wolves as an infant, despised and hunted, Peter moves restlessly between the worlds of faerie and man. The Child Thief is a leader of bloodthirsty children, a brave friend, and a creature driven to do whatever he must to stop the "Flesh-eaters" and save the last, wild magic in this dying land.
Super Body, Super Brain
Super Body, Super Brain
Gonzalez-Wallace, Michael
¥112.23
Make the Most of Every Moment Not every movement is created equal. Super Body, Super Brain’s targeted exercise circuits make every second of your workout count, harnessing the power of multitasking to sharpen your mind and tone your body in just minutes a day. Crossword puzzles, Sodoku, computer games, and DVDs—there's no end to the products touting their brain-boosting benefits. But in this multimillion-dollar business, one crucial tool has been overlooked: the enormous power of physical movement.Until now. As one of New York City's most popular trainers, Michael Gonzalez-Wallace needed to keep his busy clients happy with engaging, efficient workouts. He quickly noticed that when exercises used several muscles at once, combining coordination and precision with aerobic and strength-training actions, clients were significantly more focused—and achieved better, faster results.Many hours of research and consultations with neuroscientists later, Gonzalez-Wallace had confirmed his instincts: exercises that demand balance and concentration not only tone the body, but actually increase brain activity. In fact, contrary to commonly held beliefs, the brain is constantly rewiring itself and capable of change at any age. This targeted program—the first of its kind—uses a series of carefully designed exercises to do just that. As you move through Super Body, Super Brain's innovative circuits—for little as 10 minutes a day—you will being to:Improve your alertness and lessen fatigueBecome more mentally sharp with improved memory capabilityImprove your moodLose weight and reduce your body fatStrengthen your core muscles and tone your upper and lower bodyStrengthen your heart and lungs and improve your enduranceImprove your balance and coordinationTransform your posture and become more flexibleAs a powerful complement to these circuits, Gonzalez-Wallace has teamed up with a top nutritionist to create brain-boosting recipes that help maximize his program's powerful results.If you have a few minutes to spare, you have the power to look better, feel better, and tackle every day with more energy and efficiency than ever before!
YOU: The Owner's Manual
YOU: The Owner's Manual
Oz, Mehmet C., M.D.
¥112.23
The #1 bestseller that gives YOU complete control over your body and your healthWith new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true?As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on.Did you answer "true" for any of the aboveThen take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life.Be the best expert on your body
HarperCollins e-books
HarperCollins e-books
Tankian, Serj
¥112.23
From Serj Tankian Grammy Award–winning lead singer of System Of A Down, songwriter, activist, and poet. Following his critically acclaimed debut poetry book, Cool Gardens, comes this new collection of stunning and original poems of darkness and light. Complemented by the transformative illustrations?of the noted artist Roger Kupelian.