The 100
¥95.39
Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!
Battle Flag
¥95.39
Distinguished at the Battle of Cedar Mountain, Confederate Captain Nate Starbuck's career is jeopardized once again by the suspicion and hostility of his brigade commander, General Washington Faulconer. The outcome of this vicious fight drastically changes both men's fortunes and propels AX into the ghastly bloodletting at the Second Battle of Manassas.Evocative and historically accurate, Battle Flag continues Bernard Cornwell's powerful series of Nate's adventures on some of the most decisive battlefields of the American Civil War.
School of Charm
¥95.39
At the School of Charm, everyone has a wish to whisper. With an enchanting small-town setting, lively storytelling, and a hint of magic, this debut novel is perfect for fans of Ingrid Law, Clare Vanderpool, and Rebecca Stead.Eleven-year-old Chip has always been her daddy's girl, so when he dies she pins her hopes on winning a beauty pageant to show her family of southern belles that she still belongs. But she'd rather be covered in mud than makeup! Can a rough-and-tumble girl ever become a beauty queenA universal story about finding your place in the world, School of Charm explores themes of loss, family, and friendship.
Snap
¥95.39
Madison Sabatini thought she knew who she was: an almost-sophomore with a bright future. The newest photographer on her school paper. A shopaholic with great hair and a fabulous wardrobe. Then, in a flash, everything changed.Now she's stuck in Sandyland, a gloomy beach town in the middle of nowhere, living with her parents in a crappy hotel "suite." Instead of spending the summer with her friends at home, she's hanging out with pink-haired Delilah, an artist who works in a shop called Psychic Photo, and a skater boy named Duncan who's totally not her type. Except, maybe he is . . .Determined to make the best of things, Madison throws herself into her one passion: photography. But when strange figures start appearing in her pictures—people who weren't there when she snapped the shots, people who are later reported dead—she begins to question everything about who she is . . . and who she wishes she could be.
A Ship Made of Paper
¥95.39
Daniel Emerson lives with Kate Ellis, and he is like a father to her daughter, Ruby. But he cannot control his desire for Iris Davenport, the African-American woman whose son is Ruby's best friend. During a freak October blizzard, Daniel is stranded at Iris's house, and they begin a sexual liaison that eventually imperils all their relationships, Daniel's profession, their children's well-being, their own race-blindness, and their view of themselves as essentially good people.
The Archer's Tale
¥95.39
A brutal raid on the quiet coastal English village of Hookton in 1342 leaves but one survivor: a young archer named Thomas. On this terrible dawn, his purpose becomes clear -- to recover a stolen sacred relic and pursue to the ends of the earth the murderous black-clad knight bearing a blue-and-yellow standard, a journey that leads him to the courageous rescue of a beautiful French woman, and sets him on his ultimate quest: the search for the Holy Grail.
Nursing Your Baby 4e
¥95.39
For more than 40 years, mothers have depended on the wisdomand warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes:Up-to-date studies on health benefits for breastfed infantsand breastfeeding mothersTips for getting the best start on breastfeeding during thefirst hours, weeks, and months after birthBreastfeeding advice for working mothersLegal rights as a nursing motherChoosing and using a breast pumpHow fathers and families can support new nursing mothersWith its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.
The Loser's Guide to Life and Love
¥95.39
Ordinary, boring Ed works a loser summer job at Reel Life Movies, where he doesn't even have his own name tag. He's stuck with "Sergio." Ed's only consolations are his two best friends. Shelving DVDs isn't so mind-numbingly dull with Scout cracking jokes, and after hours Ed hangs out with the superbrain, Quark. Life starts to look up when the girl of his dreams saunters into Reel Life. Ed knows he doesn't stand a chance . . . but maybe, just maybe Sergio does. All he has to do is pretend to be a smoldering Brazilian stud for the rest of his life. Simple, rightBut . . . Ed's new dream girl has her own secrets, Scout wants to be more than Ed's best friend, and his buddy Quark wants Scout for himself. Star-crossed crushes make for hilarious misunderstandings as Ed guides his life toward disaster in this fresh, contemporary twist on Shakespeare's Midsummer Night's Dream.
Your Erroneous Zones
¥95.39
From the author of the multimillion-copy bestseller Pulling Your Own Strings, positive and practical advice for breaking free from the trap of negative thinking and enjoying life to the fullest. If you're plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones"--whole facets of your approach to life that act as barriers to your success and happiness. If you believe that you have no control over your feelings and reactions, you give up the many choices that are available to you. Dyer shows how you can take charge of yourself and manage how much you will let difficult times--and people--affect you. If you spend more time worrying what others think than working on what you want and need, you will always be disappointed. Dyer shows that only you can make yourself happy and points the way to true self-reliance. If you are still caught up in old labels for yourself and an out-of-date self-image, you cancel out your present potential. Dyer shows how you can break out of the patterns of the post to become fulfilled in the present. If you depend upon others for your well-being, you lose yourself. Dyer shows how to take control of your own needs and learn to give and receive love without limits.
Lateral Thinking
¥95.39
The first practical explanation of how creativity works, this results-oriented bestseller trains listeners to move beyond a "vertical" mode of thought to tap the potential of lateral thinking.
Beautiful Ruins
¥95.39
The story begins in 1962. On a rocky patch of the sun-drenched Italian coastline, a young innkeeper, chest-deep in daydreams, looks out over the incandescent waters of the Ligurian Sea and spies an apparition: a tall, thin woman, a vision in white, approaching him on a boat. She is an actress, he soon learns, an American starlet, and she is dying. And the story begins again today, half a world away, when an elderly Italian man shows up on a movie studio's back lot searching for the mysterious woman he last saw at his hotel decades earlier. What unfolds is a dazzling, yet deeply human, roller coaster of a novel, spanning fifty years and nearly as many lives. From the lavish set of Cleopatra to the shabby revelry of the Edinburgh Fringe Festival, Walter introduces us to the tangled lives of a dozen unforgettable characters: the starstruck Italian innkeeper and his long-lost love; the heroically preserved producer who once brought them together and his idealistic young assistant; the army veteran turned fledgling novelist and the rakish Richard Burton himself, whose appetites set the whole story in motion along with the husbands and wives, lovers and dreamers, superstars and losers, who populate their world in the decades that follow. Gloriously inventive, constantly surprising, Beautiful Ruins is a story of flawed yet fascinating people, navigating the rocky shores of their lives while clinging to their improbable dreams.
The Impossible Lives of Greta Wells
¥95.39
1985. After the death of her beloved twin brother, Felix, and the breakup with her longtime lover, Nathan, Greta Wells embarks on a radical psychiatric treatment to alleviate her suffocating depression. But the treatment has unexpected effects, and Greta finds herself transported to the lives she might have had if she'd been born in different eras. During the course of her treatment, Greta cycles between her own time and alternate lives in 1918, where she is a bohemian adulteress, and 1941, which transforms her into a devoted mother and wife. Separated by time and social mores, Greta's three lives are remarkably similar, fraught with familiar tensions and difficult choices. Each reality has its own losses, its own rewards, and each extracts a different price. And the modern Greta learns that her alternate selves are unpredictable, driven by their own desires and needs.As her final treatment looms, questions arise: What will happen once each Greta learns how to remain in one of the other worldsWho will choose to stay in which life?Magically atmospheric, achingly romantic, The Impossible Lives of Greta Wells beautifully imagines "what if" and wondrously wrestles with the impossibility of what could be.
The Girl with the Mermaid Hair
¥95.39
Click. Sukie Jamieson takes a selfie after her tennis lesson. Click. She takes one before she has to give a presentation in class. Click. She takes one to be sure there's nothing in her teeth after eating pizza at Clementi's. And if she can't take a selfie, she checks her reflection in windows, spoons, car chrome—anything available, really. So when her mother gives her an exquisite full-length mirror that once belonged to her grandmother, Sukie is thrilled. So thrilled that she doesn't listen to her mother's warning: “This mirror will be your best friend and worst enemy.” Because mirrors, as Sukie discovers, show not only the faraway truth but the truth close up. And finding out that close-up truth changes people. Often forever. Acclaimed novelist and screenwriter Delia Ephron crafts a powerful novel of truth, beauty, and the secrets about family and friends that lie beneath perfection.
The Heart Is Not a Size
¥95.39
Georgia knows what it means to keep secrets. She knows how to ignore things. She knows that some things are better left unsaid. . . . Or are theyWhen Georgia and her best friend, Riley, travel along with nine other suburban Pennsylvania kids to Anapra, a squatters' village in the heat-flattened border city of Juarez, Mexico, secrets seem to percolate and threaten both a friendship and a life. Certainties unravel. Reality changes. And Georgia is left to figure out who she is outside the world she's always known.Beth Kephart paints a world filled with emotion, longing, and the hot Mexican sun.
Dr. Susan Taylor's Rx for Brown Skin
¥95.39
Brown skin has a naturally warm, glowing complexion that ranges in shade from yellow to olive to dark brown and black (Asian, Latin, African-American, and Native American skin). The extra melanin that imparts these rich tones and helps protect skin from the sun can also make brown skin vulnerable to discoloration, uneven tone, scarring, and breakouts. This unique book will help you enhance and protect the health and beauty of your brown skin, as well as your hair and nails. Dr. Susan Taylor, a Harvard-trained dermatologist, bases her advice on more than twenty years of experience treating patients in private practice and at the Skin of Color Center in New York City, which she founded. Dr. Taylor explains how to: Attain and maintain flawless skin Avoid breakouts, discolorations, and ashen skin Prevent and camouflage scars Choose and use makeup for a perfect match year-round Style hair safely to avoid damage, hair loss, and skin irritation Detect and protect against skin cancer . . . and much more!
Change Your Looks, Change Your Life
¥95.39
What if our lives, social and professional, could be changed for the better by cosmetic surgery or even a simple lunch-hour procedure?A recognized leader in the plastic surgery field, Dr. Copeland draws on years of clinical experience to guide readers through the myriad of options for cosmetic enhancement. With input from dozens of patients, complex-sounding procedures -- from face-lifts and breast surgery to liposuction and tummy tucks -- are demystified and defined, enabling readers to approach their doctors with confidence and gain the knowledge necessary to make an informed decision.Dr. Copeland also details nonsurgical "lunchtime fixes" such as Botox injections, light-laser treatments, and collagen injections, as well as topical peels and creams to banish wrinkles and improve appearance without recovery time.If you are among the increasing number of men and women who want to look younger, feel healthier, and live better than you ever thought possible, Dr. Copeland's skillful advice will inspire you to take control of your own cosmetic wellness.
The Dog Days of Charlotte Hayes
¥95.39
It's not that Charlotte hates dogs. Or that she wants all of them to disappear off the face of the planet. It's just that she doesn't see why everyone loves them so much. So how did she get stuck taking care of a big, drooling Saint Bernard puppyRain or shine, hot or cold, poor Beauregard is left chained in the backyard. No one ever plays with him or checks his food and water bowls, and Charlotte can tell he's sad. So she makes sure he has water, gives him belly rubs—blech!—and feeds him every single day. But it's kind of a pain, and she knows Beauregard deserves better. There's a new girl at school who lives in a huge house—plenty of room there for a big dog. Charlotte has an idea. Now all she needs is a plan. Maybe a lot of plans. How do you rescue your own dog?
Finding Fish
¥95.39
Baby Boy Fisher was raised in institutions from the moment of his birth in prison to a single mother. He ultimately came to live with a foster family, where he endured near-constant verbal and physical abuse. In his mid-teens he escaped and enlisted in the navy, where he became a man of the world, raised by the family he created for himself.Finding Fish shows how, out of this unlikely mix of deprivation and hope, an artist was born -- first as the child who painted the feelings his words dared not speak, then as a poet and storyteller who would eventually become one of Hollywood's most sought-after screenwriters. A tumultuous and ultimately gratifying tale of self-discovery written in Fisher's gritty yet melodic literary voice, Finding Fish is an unforgettable reading experience.
Twee
¥95.39
What is the most polarizing and important youth movement since Hip-HopTweeWhat?!Artisanal chocolate. Mustaches. Locally sourced vegetables. Etsy. Birds.Flea markets. Cult films. Horn-rimmed glasses.What do all of these icons have in commonThey are signifiers that author Marc Spitz groups as falling under the umbrella of Twee, a powerful, expansive youth movement that has colored popular culture in surprising ways.In the same way that Douglas Coupland branded Generation X with his groundbreaking novel, Spitz gives name to a sensibility that prizes kindness over irony, encourages obsessive fandom and collection culture, supports a hunger for purity of craft, and, most important, strives for the preservation of the innocence of childhood. As a result, Twee is divisive, and Spitz shows that there is a tribe of people who fiercely self-identify while others simply cringe.Twee features exclusive interviews plus in-depth research on Twee touchstones past and present, including Walt Disney, James Dean, J. D. Salinger, Sylvia Plath, Dr. Seuss, Truman Capote, Maurice Sendak, Edward Gorey, Jean Seberg, the Kinks, Judy Blume, Nick Drake, Jonathan Richman, Beat Happening, the Smiths, They Might Be Giants, Nirvana, Belle and Sebastian, Wes Anderson, Pitchfork, This American Life, McSweeney's, mumblecore, Vampire Weekend, Sufjan Stevens, Miranda July, Tavi Gevinson, Lena Dunham, Portlandia, and Zooey Deschanel.Expansive, engaging, and festooned with more than enough kittens, this is the first definitive history of Twee.
The Hard Truth About Soft Skills
¥95.39
What's the hard truthSoft skills get little respect but will make or break your career. Master your soft skills and really get ahead at work! Fortune 500 coach Peggy Klaus encounters individuals every day who excel at their jobs but aren't getting where they want to go. It's rarely a shortfall in technical expertise that limits their careers, but rather a shortcoming in their social, communication, and self-management behaviors. In The Hard Truth About Soft Skills Klaus delivers practical tools and techniques for mastering soft skills across the career spectrum. She shows how to: manage your workload handle the critics develop and promote your personal brand navigate office politics lead the troops and much more! Klaus reveals why soft skills are often ignored, while bringing their importance to life in her trademark style straightforward, humorous, and motivating. Perfect for readers at all professional stages from those who are just starting out to seasoned executives this book is essential reading for anyone who wants to take his or her career to the next level.
Narcocorrido
¥95.39
In the first full-length exploration of the contemporary and controversial Mexican corrido, award-winning author Elijah Wald blends a travel narrative with his search for the roots of this genre -- a modern outlaw music that fuses the sensibilities of medieval ballads with the edgy grit of gangsta rap.From international superstars to rural singers documenting their local current events in the regions dominated by guerilla war, Wald visited these songwriters in their homes, exploring the heartland of the Mexican drug traffic and traveling to urban centers such as Los Angeles and Mexico City. The corrido genre is famous for its hard-bitten songs of drug traffickers and gunfights, and also functions as a sort of musical newspaper, singing of government corruption, the lives of immigrants in the United States, and the battles of the Zapatista rebellion in Chiapas. Though largely unknown to English speakers, corridos top the Latin charts and dominate radio playlists both in the United States and points south. Wald provides in-depth looks at the songwriters who have transformed groups like the popular Tigres del Norte into enduring superstars, as well as the younger artists who are carrying the corrido into the twenty-first century. In searching for the poetry and social protest behind the gaudy lyrics of powerful drug lords, Wald shows how popular music can remain the voice of a people, even in this modern world of globalization, electronic media, and gangsters who ship cocaine in 747s.

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