Do you suffer from any of the followingProcrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.

Free yourself from emotional turmoileven when that turmoil is caused by others! We have a much greater understanding of human behavior now than we did just a few decades ago. Yet even with this greater understanding of the human mind, why we do what we do can sometimes seem like a mystery. People are often left with unsettling questions about their own (or others') behavior. We ask ourselves, Why did I make a spectacle of myselfWhy am I so stressedWhy am I constantly so negativeIn his years as a clinician, Dr. Ted George has been struck by how much easier it is for people to say they have a physical illness than it is to admit they feel out of control with an emotion be it anger, fear, or depression. With a physical issue, you have the source of the problem in concrete terms, such as in a lab report, but with an emotional issue, it can be much harder to define what's gone wrong. Untangling the Mind helps make sense of what's happening and why. With knowledge of how the brain translates sensory signals into emotions, you will increase your understanding of your own and others' behaviors. As you learn about your psychological and neurological makeup, you will begin to see new possibilities for optimism, motivation, and well-being. We can control our behavior and our feelings, no matter how much they may have ruled us in the past, and Dr. George helps us know how. Once you understand the deeply rooted instincts that activate your emotions, you can live more peacefully, behave in ways that are more in keeping with the person you'd like to be, and enjoy your life more fully. And you'll be better able to remain unaffected by the drama of other people's emotional storms.

When Bill O'Reilly interviewed then-Senator Barack Obama during the 2008 presidential elections, the two had a lively debate about the nation's future. Since that time, America has changed rapidly some would even say seismically. And many believe these shifts are doing more than just rocking the political and social climate; they're rocking the American core.What are these changesWho, in addition to President Obama, have been the biggest forces behind themWhat exactly do they mean for you, the everyday American citizenHow are they affecting your money, health, safety, freedom, and standing in this nationWhich are Pinheaded moves and which are truly PatrioticIn his latest spirited book, O'Reilly prompts further debate with the President and the American people on the current state of the union. After five consecutive, no-nonsense, tell-it-like-it-is megabestsellers, you can count on Bill to offer blunt and constructive political commentary. And as he did in his popular memoir, he offers some introspection too, looking back at his own actions and those of past Pinheads and Patriots who have inspired a code of conduct for such taxing times.As always, O'Reilly is fair, balanced, and uncompromisingly tough when guarding the American way. Only Pinheads would fail to fight for what they love most about this country or to embrace some measure of change to make it better. The rest of us Patriots will read this book to discover the difference between the two.

Hailed by ESPN as the world's most famous female basketball player, Brittney Griner has been shattering stereotypes and breaking boundaries ever since she burst onto the national scene as a dunking high school phenom. Now, she shares her coming-of-age story, revealing how she found the strength to overcome bullies and to embrace her authentic self.Brittney Griner, the No. 1 pick in the 2013 WNBA Draft, is a once-in-a-generation player, possessing a combination of size and athleticism never before seen in women's basketball. But the sport's "most transformative figure" (Sports Illustrated) is equally famous for making headlines off the court, for speaking out on issues of gender, sexuality, body image, and self-esteem.At six foot eight with an eighty-eight-inch wingspan and a size 17 men's shoe, the Phoenix Mercury star and three-time All-American has heard every vicious insult in the book. Bullied for being different, she has endured years of taunting, from middle school to the present day. Through the highs and lows, Brittney has learned to remain true to herself, rising above the haters who try to take her down.The journey has often been lonely. Feeling uncomfortable in her own skin for much of her adolescence, Brittney struggled with anger, the Achilles heel that often got her into trouble, usually with her fists. Her transformation began when she discovered basketball in high school. "The court has almost always been a safe place for me, a space where I can rejuvenate myself," she says. "It has always been the one place I feel free."In this heartfelt memoir, Brittney reflects on painful episodes in her life, from the confrontations she dealt with as a kid, to the infamous on-court punch she threw during her freshman season at Baylor University, to the final moments of her college career and the crushing loss to Louisville that ended her dream of back-to-back national championships. Brittney also explores her complicated relationships with two people she loves and respects her father, Ray, and her coach at Baylor, Kim Mulkey as well as her mixed feelings about playing for a school that has a policy against homosexuality.Here, too, are the highs: Brittney's close bonds with her mother, Sandra, and her supportive siblings and friends; her amazing accomplishments at Baylor, including the team's 74-2 record her last two seasons; her adventurous new life as a pro in the WNBA; and her distinct sense of style, exemplified by the tattoos she proudly wears. Throughout the book, Brittney describes how she came to celebrate what makes her unique inspiring lessons she now shares with readers.Filled with all the humor and personality that Brittney Griner has become known for, In My Skin is more than a glimpse into one of the most original people in sports; it's a powerful call to readers to be true to themselves, to love who they are on the inside and out.

Oprah Winfrey calls Amy Purdy her inspiration. Now, read Amy's story in her own words and prepare to be inspired . . .America fell in love with Amy Purdy as the incredible girl with bionic legs who managed to out-dance her competitors all the way to the season 18 finale of Dancing with the Stars with her partner, Derek Hough. But viewers were only given a glimpse into her past and how she managed to get there. Now, for the first time, Amy reveals the powerful, moving story of her personal spiritual awakening as a result of a sudden and often fatal blood infection that caused her to lose both of her legs. When the Las Vegas native was just nineteen, she contracted the deadly bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience that Amy has never talked about until now, she saw three beings who told her: "You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." As she hovered between life and death, Amy knew she had to make a choice. And in that moment, she chose life.In On My Own Two Feet, Amy takes readers inside her childhood and up to the defining life or death moment. Despite the grim prognosis, she was determined to not just beat the odds and walk again but to create a life filled with bold adventures, big dreams, and boundless vitality and share that spirit with the world. Amy seized her second chance at life and earned a bronze medal in adaptive snowboarding at the 2014 Paralympic Games. Her life is a testament to the resilience of the human spirit and the capacity we all have to defy expectations and rewrite our stories. Amy's poignant, uplifting memoir reminds us to live life to the fullest, because we are all much more capable than we could ever imagine.

Rudy Giuliani emerged from the smoke of 9/11 as the unquestioned hero of the day: America's Mayor, the father figure we could all rely on to be tough, to be wise, to do the right thing. In that uncertain time, it was a comfort to know that he was on the scene and in control, making the best of a dire situation.But was he really?Grand Illusion is the definitive report on Rudy Giuliani's role in 9/11 the true story of what happened that day and the first clear-eyed evaluation of Giuliani's role before, during, and after the disaster.While the pictures of a soot-covered Giuliani making his way through the streets became very much a part of his personal mythology, they were also a symbol of one of his greatest failures. The mayor's performance, though marked by personal courage and grace under fire, followed two terms in office pursuing an utterly wrongheaded approach to the city's security against terrorism. Turning the mythology on its head, Grand Illusion reveals how Giuliani has revised his own history, casting himself as prescient terror hawk when in fact he ran his administration as if terrorist threats simply did not exist, too distracted by pet projects and turf wars to attend to vital precautions.Authors Wayne Barrett and Dan Collins also provide the first authoritative view of the aftermath of the 9/11 attacks, recounting the triumphs and missteps of the city's efforts to heal itself. With surprising new reporting about the victims, the villains, and the heroes, this is an eye-opening reassessment of one of the pivotal events and politicians of our time.

Bestselling author Elizabeth George has spent years teaching writing, and in Write Away she shares her knowledge of the creative process. George combines clear, intelligent, and functional advice on fiction writing with anecdotes from her own life, the story of her journey to publication, and inside information on how she meticulously researches and writes her novels. George's solid understanding of craft is conveyed in the enticing manner of a true storyteller, making Write Away not only a marvelous, interesting, and informative book but also a glimpse inside the world of a beloved writer.

Shakespeare wrote that a rose by any other name would smell as sweet. But if you cannot smell, does the rose lose its sweetnessThe first and definitive book on the psychology of smell, The Scent of Desire traces the importance of smell in our lives, from nourishment to procreation to our relationships with the people closest to us and the world at large. Smell was the very first sense to evolve and is located in the same part of the brain that processes emotion, memory, and motivation. To our ancestors, the sense of smell wasn't just important, it was crucial to existence and it remains so today. Our emotional, physical, even sexual lives are profoundly shaped by both our reactions to and interpretations of different smells. Why do some people like a certain smell and others hate itIs smell personal or culturalHow does smell affect our choices and our daily livesRachel Herz explores these questions and examines the role smell plays in our lives, and how this most essential of senses is imperative to our physical and emotional well-being. Herz investigates how our sense of smell functions, examines what purpose it serves, and shows how inextricably it is linked to our survival. She introduces us to people who have lost their ability to smell and shows how their experiences confirm this sense's importance by illuminating the traumatic effect its loss has on the quality of day-to-day living. Herz illustrates how profoundly scent and the sense of smell affect our daily lives with numerous examples and personal accounts based on her years of research. The wonders of our sense of smell are all explored in a compelling and engaging manner, from emotions and memory to aromatherapy and pheromones. For anyone who has ever wondered about human nature or been curious about the secrets of both the body and the mind, The Scent of Desire is a fascinating, down-to-earth tour of the psychology and biology of our most neglected sense, the sense of smell.

This primer on authentic education explores how mind and heart can work together in the learning process. Moving beyond the bankruptcy of our current model of education, Parker Palmer finds the soul of education through a lifelong cultivation of the wisdom each of us possesses and can share to benefit others.

A Stirring Invitation to Accept God's Unfathomable Tenderness

When Jane Elliott was four years old, the nightmare began. She became the helpless victim of a sociopath bullied, dominated, and sexually abused by a man only fourteen years her senior: her stepfather. For nearly two decades she was held prisoner, both physically and emotionally. But at the age of twenty-one she escaped . . . and then she fought back.The Little Prisoner is the shocking, astonishing, and ultimately uplifting true story of one woman's shattering twenty-year ordeal and how she triumphed against an evil and violent human monster when honesty and bravery were her only weapons.

In writing, style matters. Our favorite writers often entertain, move, and inspire us less by what they say than by how they say it. In The Sound on the Page, acclaimed author, teacher, and critic Ben Yagoda offers practical and incisive help for writers on developing and discovering their own style and voice. This wonderfully rich and readable book features interviews with more than 40 of our most important authors discussing their literary style, including:Dave BarryHarold BloomSupreme Court Justice Stephen BreyerBill BrysonMichael ChabonAndrei CodrescuJunot DíazAdam GopnikJamaica KincaidMichael KinsleyElmore LeonardElizabeth McCracken Susan OrleanCynthia OzickAnna QuindlenJonathan RabanDavid ThomsonTobias Wolff

Two hundred years ago, only the most reckless or eccentric Europeans had dared to traverse the unmapped territory of the modern-day Middle East. But in 1798, more than 150 French engineers, artists, doctors, and scientists even a poet and a musicologist traveled to the Nile Valley under the command of Napoleon Bonaparte and his invading army. Hazarding hunger, hardship, uncertainty, and disease, Napoleon's "savants" risked their lives in pursuit of discovery. The first large-scale interaction between Europeans and Muslims in the modern era, the audacious expedition was both a triumph and a disaster, resulting in finds of immense historical and scientific importance (including the ruins of the colossal pyramids and the Rosetta Stone) and in countless tragic deaths through plague, privation, madness, or violence.Acclaimed journalist Nina Burleigh brings readers back to the landmark adventure at the dawn of the modern era that ultimately revealed the deepest secrets of ancient Egypt to a curious continent.

Growing interest in reparations for African Americans has prompted a range of responses, from lawsuits against major corporations and a march in Washington to an anti-reparations ad campaign. As a result, the link between slavery and contemporary race relations is more potent and obvious than ever. Grassroots organizers, lawmakers, and distinguished academics have embraced the idea that reparations should be pursued vigorously in the courts and legislature. But others ask, Who should payAnd could reparations help heal the wounds of the past?This comprehensive collection -- the only of its kind -- gathers together the seminal essays and key participants in the debate. Pro-reparations essays, including contributions by Congressman John Conyers Jr., Christopher Hitchens, and Professor Molefi Asante, are countered with arguments by Shelby Steele, Armstrong Williams, and John McWhorter, among others. Also featured are important documents, such as the First Congressional Reparations Bill of 1867 and the Dakar Declaration of 2001, as well as a new chapter on the current status and future direction of the movement.

For the first time ever: a liberating guide to life and love that tells successful women that they can find the right partner without having to change or settle and then shows them how to do itIn the twenty-first century, women are outpacing men in education and career advancement. Yet amazingly, successful women are constantly being told that their professional achievements might doom their chances of marriage and family. Don't believe the alarmist, negative hype, advises top relationship therapist Dr. Sonya Rhodes. Data show that today's Alpha women ambitious, self-assured, and hardworking are hardly fated to be spinsters. On the contrary, by rethinking outmoded gender roles, women can have better relationships than ever before. A clinical psychologist with more than thirty years' experience, Dr. Rhodes shares her secrets to helping women triumph in love by finding men who will appreciate and complement their strengths.Challenging gender stereotypes associated with the terms Alpha and Beta, she advises the Alpha woman to look past the overly competitive, domineering Alpha male for a man who is not threatened by her strengths but is communicative, responsible, and collaborative. Just as Alpha women aren't demanding bitches, Beta men aren't passive wimps. Demonstrating that nearly everyone is a combination of both qualities, Dr. Rhodes includes a comprehensive test to help readers define where they (and their partners) are on the Alpha-Beta spectrum. This tool will give women more options and help them make better choices.More than just offering advice about romance, The Alpha Woman Meets Her Match explores the dramatic shifts in our culture, and how these can bring women greater empowerment in both their love lives and their careers.

Annie Dillard has written eleven books, including the memoir of her parents, An American Childhood; the Northwest pioneer epic The Living; and the nonfiction narrative Pilgrim at Tinker Creek. A gregarious recluse, she is a member of the American Academy of Arts and Letters.

Happy Couples Know How to Talk About MoneyThe number one cause for divorce is financial infidelity. Now "The Money Couple" reveals the missing ingredient needed before any financial program or plan can work: healthy financial communication. This book tells you how to: Diagnose your level of financial infidelity Identify your individual Money Personality Master the Money Huddle and the Money Dump Achieve financial goals once and for all

In 1955 the murderers of Emmett Till, a black Mississippi youth, were acquitted of their crime, undoubtedly because they were white. Forty years later, O. J. Simpson, whom many thought would be charged with murder by virtue of the DNA evidence against him, went free after his attorney portrayed him as a victim of racism. Clearly, a sea change had taken place in American culture, but how had it happenedIn this important new work, distinguished race relations scholar Shelby Steele argues that the age of white supremacy has given way to an age of white guilt -- and neither has been good for African Americans.As the civil rights victories of the 1960s dealt a blow to racial discrimination, American institutions started acknowledging their injustices, and white Americans -- who held the power in those institutions -- began to lose their moral authority. Since then, our governments and universities, eager to reclaim legitimacy and avoid charges of racism, have made a show of taking responsibility for the problems of black Americans. In doing so, Steele asserts, they have only further exploited blacks, viewing them always as victims, never as equals. This phenomenon, which he calls white guilt, is a way for whites to keep up appearances, to feel righteous, and to acquire an easy moral authority -- all without addressing the real underlying problems of African Americans. Steele argues that calls for diversity and programs of affirmative action serve only to stigmatize minorities, portraying them not as capable individuals but as people defined by their membership in a group for which exceptions must be made.Through his articulate analysis and engrossing recollections of the last half-century of American race relations, Steele calls for a new culture of personal responsibility, a commitment to principles that can fill the moral void created by white guilt. White leaders must stop using minorities as a means to establish their moral authority -- and black leaders must stop indulging them. As White Guilt eloquently concludes, the alternative is a dangerous ethical relativism that extends beyond race relations into all parts of American life.

Military service was once taken for granted as a natural part of good citizenship, and Americans of all classes served during wartime.Not anymore.As Kathy Roth-Douquet and Frank Schaeffer assert in this groundbreaking work, there is a glaring disconnect between the "all volunteer military" and the rest of us. And as that gap between the cultural "elite" and military rank-and-file widens, our country faces a dangerous lack of understanding between those in power and those who defend our way of life.In America, it is increasingly the case that the people who make, support, or protest military policy have no military experience. As a result, the privileged miss the benefits of military service -- leadership, experience helpful to their future roles in public life, and exposure to a broader cross section of citizens -- while the military feels under-supported and morally distanced from the rest of the country. And when only a handful of members of Congress have military experience or a personal link to someone in uniform, perhaps it becomes too easy (or too hard) to send the military into combat.Based on research and including the voices of many young military members who understand firsthand the value of service, AWOL is also a very personal book. Frank Schaeffer, father of a former enlisted Marine, knows the anguish and pride that millions of American parents feel every day as their children are off fighting a war in a foreign land. Kathy Roth-Douquet, wife of a career officer, has experienced the struggle of trying to keep the family together with a husband at war as well as the often untold satisfaction of raising children in an ethic of service. To the authors and numerous other families who are intimately acquainted with the glory and the sacrifice of military service, America needs a wake-up call before it's too late.

The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results

Here is a fresh perspective on the last tumultuous years of the Soviet Union and an exquisitely poetic travelogue.With a keen grasp of Russia's history, a deep appreciation for its architecture and iconography, and an inexhaustible enthusiasm for its people and its culture, Colin Thubron is the perfect guide to a country most of us will never get to know firsthand. Here, we can walk down western Russia's country roads, rest in its villages, and explore some of the most engaging cities in the world. Beautifully written and infinitely insightful, Among the Russians is vivid, compelling travel writing that will also appeal to readers of history and current events and to anyone captivated by the shape and texture of one of the world's most enigmatic culture.