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A Year of Living Consciously
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Embrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about itWhere do we beginIn a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
The Astor Orphan
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Alexandra Aldrich, a direct descendant of the famous Astor dynasty, grew up in the servants' quarters of Rokeby, the forty-three-room Hudson Valley mansion built by her ancestors. Her childhood was one of bohemian neglect and real privation. But it was fairly stable until the summer of her tenth year, when her father took up with an alluring interloper, Giselle.Alexandra idolized her father, Rokeby's charismatic lord of misrule, who had attended elite private schools as a child but inherited only landed property, not money. To him, she says, "poverty was amusing, a delightful challenge." All of the family's resources emotional and financial went to the maintenance of the Astor house and legacy. If the family had sold the house and its 450 acres, they all would have been able to live comfortably. Instead, Alexandra and her parents lived precariously in the grand house, scavenging for the next meal. Her mother, an icy Polish artist, disguised her maternal indifference by extolling the virtues of independence. Relatives preyed on Alexandra's low status in the household. Once her father got involved with Giselle, Alexandra's only stalwart was her affectionate grandmother (whose great-great-grandfather, Nicholas Fish, was a close friend of Alexander Hamilton's and an executor of his estate). Grandma Claire held Alexandra's life together with family dinner parties, rides to violin lessons, and snacks after school. But as she grew progressively more debilitated by alcohol, she soon became too frail to provide a safe haven for her granddaughter. Determined to impose order on her anarchic world and prove her worth, Alexandra awoke promptly at six thirty each morning, adhering to a strict personal regimen of exercise, grooming, and intensive violin practice. With money borrowed from the owner of the local gas station, she did the grocery shopping, occasionally setting aside four dollars to buy herself clean white socks. The betrayal of her father's flagrant affair, however, ignited a series of familial feuds that shook her hard-won stability and set her on a path toward escaping the Astor legacy.Reaching back to the Gilded Age, when that legacy first began to come undone, Alexandra has written an unflinching, mordantly funny account of neglect and class anxiety amid the ruins of a once prominent family. More than an insider's look at a decaying American institution, The Astor Orphan is the debut of a thrilling new voice able to render the secret pains and glories of childhood afresh.
Seven Life Lessons of Chaos
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If you have ever felt your life was out of control and headed toward chaos,science has an important message: Life is chaos, and that's a very exciting thing!In this eye-opening book, John Briggs and F. David Peat reveal sevenenlightening lessons for embracing the chaos of daily life.Be Creative:engage with chaos to find imaginative new solutions and live more dynamicallyUse Butterfly Power:let chaos grow local efforts into global resultsGo With the Flow:use chaos to work collectively with othersExplore What's Between:discover life's rich subtleties and avoid the traps of stereotypesSee the Art of the World:appreciate the beauty of life's chaosLive Within Time:utilize time's hidden depthsRejoin the Whole:realize our fractal connectedness to each other and the worldLife is impossible to control--instead of fighting this truth, Seven Life Lessons of Chaos shows you how to accept, celebrate, and use it to live life to its fullest.
Learning to Bow
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Learning to Bow has been heralded as one of the funniest, liveliest, and most insightful books ever written about the clash of cultures between America and Japan. With warmth and candor, Bruce Feiler recounts the year he spent as a teacher in a small rural town. Beginning with a ritual outdoor bath and culminating in an all-night trek to the top of Mt. Fuji, Feiler teaches his students about American culture, while they teach him everything from how to properly address an envelope to how to date a Japanese girl.
Courage
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New York Times bestselling author Debbie Ford offers her most personal, powerful, and practical work to date a proven process for overcoming insecurity and fear and unlocking the courage that resides within.Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.For decades, Debbie Ford has been helping people break free from the emotional baggage that has held them hostage. In Courage, Debbie Ford provides a life-altering path to discovering confidence and authentic self-expression. By learning to accept all of who we are, including our histories, our flaws, our misgivings, our weaknesses, and our fears, we discover that what keeps us stuck and feeling weak is nothing more than an illusion of the past. By showing us how to be confident, stand in our strength, and feel great about ourselves, a new self emerges with the power to accomplish anything. Introducing seven guiding principles, Ford expertly leads readers out of the common pitfalls of fear and insecurity and into the strength, power, and freedom of a courage that has been present all along.
The Emperor of Sound
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The most important producer of the decade. The New Yorker Timbaland is indisputably one of the most innovative music producers working today. The Grammy Award wining producer, rapper, songwriter, and composer has collaborated with the mega-superstars of pop, rap, hip-hop, and R&B, from Jay Z to 50, Madonna to Justin, Nelly to Bjrk. His solo album Shock Value has sales tipped in the millions, and the video for his international chart-topping single Apologize has been viewed more than 100 million times on YouTube.The Emperor of Sound is an exclusive look at this talented artist and his extraordinary career. Here, as unexpected as much of what he creates, is an introspective memoir, revealing a modest and God-fearing man with an intense appreciation for the creative process, a humility for his musical gifts, and a unique understanding of what he calls the science of hearing.Timbaland embraces and champions those who possess his same life-or-death passion for music: he reveals that it was Missy Elliott who steered him to own his confidence, that it was Aaliyah who inspired him to stretch his craft beyond boundaries, and that it was Justin Timberlake with whom he found an unprecedented creative chemistry, making SexyBack an instant classic. Timbaland also reflects on his growth and recent success in the entertainment business in his pivotal role as the executive music producer of the enormously popular television series Empire.Written with a cinematic flair and abundant with illuminating anecdotes about some of today's most renowned musical icons, including his former classmate and collaborator Pharrell Williams, The Emperor of Sound is an engaging memoir of a life in the works, showcasing the brilliant inner workings of a true musical genius.
Stretching Lessons
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Written with all the clarity, honesty, and insight that made Plain and Simple a phenomenal New York Times bestseller, this final volume of the Plain and Simple trilogy is about taking risks to grow spiritually and how to "stretch" to grow beyond our self-imposed limitations.With her graceful storytelling and charming illustrations, Sue Bender looks inward to discover the spirit within each of us that whispers to be heard.
Flying Cloud
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Flying Cloud is the riveting and thoroughly researched tale of a truly unforgettable sea voyage during the days of the California gold rush. In 1851, navigator Eleanor Creesy set sail on the maiden voyage of the clipper ship Flying Cloud, traveling from New York to San Francisco in only 89 days. This swift passage set a world record that went unbroken for more than a century. Upon arrival in San Francisco, Flying Cloud became an enduring symbol of a young nation's daring frontier spirit. Illustrated with original maps and charts as well as historical photographs, Shaw's compelling narrative captures the drama of this thrilling adventure.In a position almost unheard of for a woman in the mid-19th century, Eleanor Creesy served as the ship's navigator. With only the sun, planets, and stars to guide her, she brought Flying Cloud safely around Cape Horn at the height of a winter blizzard, faced storms, dodged shoals, and found her way through calms to make the swift passage possible. Along with her husband, Josiah, the ship's captain, she sailed the mighty 3-masted clipper through 16,000 miles of the fiercest, most unpredictable oceans in the world.Shaw vividly recreates 19th-century seafaring conditions and customs, for both the crew and the passengers who entrusted their fate to an untested ship. Including excerpts from letters and diaries of passengers, Shaw recounts Flying Cloud's victory in the face of adversity including sabotage, insubordination, and severe damage to the clipper's mainmast that might have sunk her with all hands lost. But the ship triumphed and would ultimately sail the world. Flying Cloud brings to life, for the first time, the glory of one of America's most important seafaring tales and one woman's incredible achievements.
Peter's Quotations
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From the author of the multimillion-selling The Peter Principle, and The Peter Pre*ion, here is a timeless collection of some of history's greatest and best-expressed thoughts. Organized alphabetically by subject -- from Ability to Zoos -- and completely cross-refernced by related categories, Peter's Quotations is a joy to use. Packed with many unusual and little-known quotations of great wit, Dr. Peter's reference book is not only fun to read -- an idea mine for writers, students, and public speakers -- but it is also relevant to the sometimes overwhelming problems of today. Peter's Quotations is priceless.
Live Rich
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Money can Buy You HappinessIn Die Broke Stephen Pollan introduced a new radical new strategy for spending, saving, and investing money in today's financial market.In Live Rich, he now concentrates on the earning side--with the compelling observation that living rich has less to do with net worth and everything to do with freedom. You can live the life you want by adhering to the four tenets of the Live Rich philosophy: Make Money Too many of us have been fed the line that "work isn't necessarily about making money." Tell that to Visa next time they send you a bill. Don't Grow, Change Be ready to change your work paradigm on a moment's notice, to morph from career to career several times as conditions--and you--change. Take Charge In the twenty-first century, you must become proactive and start taking measured risks. Become a Mercenary Think for yourself as a free agent, responsible for your own security and always on the lookout for the next great job. Live Rich With Stephen Pollan's revolutionary workplace ideals, as well as a detailed action plan, you can apply this philosophy to every facet of your life and truly Live Rich.
Legends, Lies & Cherished Myths of World History
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A humorous take on world history debunks the myths that surround Cleopatra, Nero, Robin Hood, King Arthur, Joan of Arc, and other historical icons.
Erasing Death
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Contrary to popular belief, death isnot a moment in time, such as whenthe heart stops beating, respirationceases, or the brain stops functioning. Death,rather, is a process a process that can beinterrupted well after it has begun. Innovativetechniques, such as drastically reducing thepatient's body temperature, have proven to beeffective in revitalizing both the body andmind, but studies show they are only employedin approximately half of the hospitalsthroughout the United States and Europe.In Erasing Death, Dr. Sam Parnia presentscutting-edge research from the front line ofcritical care and resuscitation medicine thathas enabled modern doctors to routinelyreverse death, while also shedding light onthe ultimate mystery: what happens to humanconsciousness during and after death. Parniareveals how medical discoveries focused onsaving lives have also inadvertently raised thepossibility that some form of "afterlife" maybe uniquely ours, as evidenced by the continuationof the human mind and psyche in thefirst few hours after death. Questions aboutthe "self" and the "soul" that were oncerelegated to theology, philosophy, or evenscience fiction are now being examined afreshaccording to rigorous scientific research.With physicians such as Parnia at the forefront,we are on the verge of discovering a new universalscience of consciousness that reveals thenature of the mind and a future where death isnot the final defeat, but is in fact reversible.
Don't Just Do Something, Sit There
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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Life in a Medieval Castle
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"The authors allow medieval man and woman to speak for themselves through selections from past journals, songs, even account books."--Time
The Card
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Since its limited release just after the turn of the twentieth century, this American Tobacco cigarette card has beguiled and bedeviled collectors. First identified as valuable in the 1930s, when the whole notion of card collecting was still young, the T206 Wagner has remained the big score for collectors who have scoured card shows, flea markets, estate sales, and auctions for the portrait of baseball's greatest shortstop. Only a few dozen T206 Wagners are known to still exist. Most, with their creases, stains, and dog-eared corners, look worn and tattered, like they've been around for almost a century. But one The Card appears to have defied the travails of time. Thanks to its sharp corners and its crisp portrait of Honus Wagner, The Card has become the most famous and desired baseball card in the world.Over the decades, as The Card has changed hands, its value has skyrocketed. It was initially sold for $25,000 by a small card shop in a nonde* strip mall. Years later, hockey great Wayne Gretzky bought it at the venerable Sotheby's auction house for $451,000. Then, more recently, it sold for $1.27 million on eBay. Today worth over $2 million, it has transformed a sleepy hobby into a billion-dollar industry that is at times as lawless as the Wild West. The Card has made men wealthy, certainly, but it has also poisoned lifelong friendships and is fraught with controversy from its uncertain origins and the persistent questions about its provenance to the possibility that it is not exactly as it seems. Now for the first time, award-winning investigative reporters Michael O'Keeffe and Teri Thompson follow the trail of The Card from a Florida flea market to the hands of the world's most prominent collectors. They delve into a world of counterfeiters and con men and look at the people who profit from what used to be a kids' pastime, as they bring to light ongoing investigations into sports collectibles. O'Keeffe and Thompson also examine the life of the great Honus Wagner, a ballplayer whose accomplishments have been eclipsed by his trading card, and the strange and fascinating subculture of sports memorabilia and its astonishing decline.Intriguing and eye-opening, The Card is a ground-breaking look at a uniquely American hobby.
Cracked
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Dr. Drew Pinsky is best known as the cohost of the long-running radio advice program Loveline. But his workday is spent at a major Southern California clinic, treating the severest cases of drug dependency and psychiatric breakdown. In this riveting book, Pinsky reveals the intimate and often shocking stories of his patients as they struggle with emotional trauma, sexual abuse, and a host of chemical nemeses: alcohol, marijuana, Ecstasy, heroin, speed, cocaine, and pre*ion drugs. At the center of these stories is Pinsky himself, who immerses himself passionately, almost obsessively, in his work. From the sexually compulsive model to the BMW-driving soccer mom, Cracked exposes, in fast-moving, powerful vignettes, the true scope and severity of addiction, a nationwide epidemic.
The Story of Sushi
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Everything you never knew about sushi its surprising origins, the colorful lives of its chefs, and the bizarre behavior of the creatures that compose it Trevor Corson takes us behind the scenes at America's first sushi-chef training academy, as eager novices strive to master the elusive art of cooking without cooking. He delves into the biology and natural history of the edible creatures of the sea, and tells the fascinating story of an Indo-Chinese meal reinvented in nineteenth-century Tokyo as a cheap fast food. He reveals the pioneers who brought sushi to the United States and explores how this unlikely meal is exploding into the American heartland just as the long-term future of sushi may be unraveling. The Story of Sushi is at once a compelling tale of human determination and a delectable smorgasbord of surprising food science, intrepid reporting, and provocative cultural history.
Belong to Me
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Cornelia Brown surprised herself when she was gripped by the sudden, inescapable desire to move to the suburbs with her husband. Her mettle is quickly tested by her impeccably dressed, overly judgmental neighbor Piper Truitt—the embodiment of everything Cornelia feared she'd find in suburbia. With Lake, another recent arrival, Cornelia shares a love of literature and old movies—as she forms an instant bond with this warm yet elusive woman and her perceptive, brilliant young son Dev. Acclaimed bestselling author Marisa de los Santos's literary talents shine in the complex interactions she creates between three unforgettable women, deftly entangling her characters in a web of trust, betrayal, love, and loss that challenges them in ways they never imagined.
Dark Tide
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From the author of the acclaimed New York Times bestseller Into the Darkest Corner comes another page-turning novel of "gripping suspense" (Wall Street Journal).Genevieve has finally escaped the stressful demands of her sales job and achieved her dream: to leave London behind and begin a new life aboard a houseboat in Kent. Not many people know that she financed her fresh start by working weekends as a dancer at a less-than-reputable gentlemen's club called the Barclay, and she's determined to keep it that way. But on the night of her housewarming party the past intrudes when a body washes up beside the boat, and Genevieve recognizes the victim, a fellow dancer from the Barclay.As the sanctuary of the marina is threatened, and Genevieve's life seems increasingly at risk, the story of how she came to be so out of her depth unfolds, and she discovers the hard way the real cost of mixing business with pleasure. . . .
Help for the Haunted
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It begins with a call one snowy February night. Lying in her bed, young Sylvie Mason overhears her parents on the phone across the hall. This is not the first late-night call they have received, since her mother and father have an uncommon occupation: helping "haunted souls" find peace. And yet something in Sylvie senses that this call is different from the others, especially when they are lured to the old church on the outskirts of town. Once there, her parents disappear, one after the other, behind the church's red door, leaving Sylvie alone in the car. Not long after, she drifts off to sleep, only to wake to the sound of gunfire.As the story weaves back and forth through the years leading up to that night and the months following, the ever-inquisitive Sylvie searches for answers and uncovers secrets that have haunted her family for years.Capturing the vivid eeriness of Stephen King's works and the quirky tenderness of John Irving's novels, Help for the Haunted is told in the captivating voice of a young heroine who is determined to discover the truth about what happened on that winter night.
I, Iago
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From Nicole Galland, acclaimed author of The Fool's Tale, comes a marvelous evocation of a distant time and place . . . and a breathtaking reexamination of one of literature's classic villainsFrom earliest childhood, the precocious boy called Iago had inconvenient tendencies toward honesty—a failing that made him an embarrassment to his family and an outcast in the corrupt culture of glittering Renaissance Venice. Embracing military life as an antidote to the frippery of Venetian society, Iago won the love of the beautiful Emilia and the regard of Venice's revered General Othello. After years of abuse and rejection, Iago was poised to achieve everything he had ever fought for and dreamed of . . .But a cascade of unexpected deceptions propels him on a catastrophic quest for righteous vengeance, contorting his moral compass until he has betrayed his closest friends and family, and sealed his own fate as one of the most notorious villains of all time.Inspired by William Shakespeare's classic tragedy Othello—a timeless tale of friendship and treachery, love and jealousy—Galland's I, Iago sheds fascinating new light on a complex soul, and on the conditions and fateful events that helped to create a monster.
