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The Raw Food Detox Diet
￥94.10
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you're looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily.
Revenge of the Rose
￥94.10
Welcome to a world of intrigue of the most intriguing kind, where emperors and popes desperately vie for power, even as their subjects and servants engage in behind-the-scenes machinations of their own.The Holy Roman Empire circa 1200 A.D.Impoverished young knight Willem of Dole believed he would spend his life in rural Burgundy, struggling to provide for his widowed mother and younger sister, Lienor. And so it's with surprise—and apprehension—that he obeys a summons to the magnificent court of Konrad, Holy Roman Emperor, whose realm spans half of Europe. Willem's mischievous friend Jouglet, Konrad's favorite minstrel, is no doubt behind it somehow . . . but what's in it for Jouglet?Court life is overwhelming to the idealistic young Willem, who is shocked by the behavior of his fellow knights, for whom chivalry is a mere game. Yet under Jouglet's witty, relentless tutelage, the na?ve knight quickly rises in Emperor Konrad's esteem—until suddenly his sister, Lienor, becomes a prospect for the role of Empress. This unexpected elevation of the sibling "nobodies" delights Jouglet, but threatens three powerful—and dangerous—men at the court: the Emperor's brother, Cardinal Paul, who has in mind a different bride for Konrad; the Emperor's uncle, Alphonse, Count of Burgundy, who would keep secret certain things that only Willem can reveal; and most especially the Emperor's own steward Marcus, who is hopelessly in love with Konrad's cousin Imogen. For if Willem's star keeps rising, Imogen will be betrothed to the knight by royal decree—and Willem's star will surely continue to rise, unless Marcus figures out a way to stop it. But that would entail outscheming clever Jouglet, ablest of schemers.Gossip, secrets, and lies are the fuel of daily life in Konrad's court. As Konrad edges closer to proclaiming Lienor his bride, those around Willem play a perilous game of cat-and-mouse as they attempt to secure their own fortunes, knowing that even the slightest move can shift the playing field entirely. And through it all, Jouglet remains Willem's most maddening yet staunchest ally. But what, really, does Jouglet stand to gain . . . or lose?Transporting the reader to the brilliant, conniving heart of the largest empire of medieval Europe, Revenge of the Rose is a novel rich in irony and tongue-in-cheek wit, and reveals all the grit and color, politics and passion, of court life in the Holy Roman Empire.
Tropic of Night
￥94.10
Jane Doe lives in the shadows under an assumed name. A once-promising anthropologist and an expert on shamanism, everyone thinks she's dead. Or so she hopes.Jimmy Paz is a Cuban-American police detective. Straddling two cultures, he understands things others cannot.When the killings start -- a series of ritualistic murders -- all of Miami is terrified. Especially Jane. She knows the dark truth that Jimmy must desperately search to uncover. As their lives slowly interconnect, Jane and Paz are soon caught in a cataclysmic battle between good and an evil as unimaginable as it is terrifying . . .
Lost City Radio
￥94.10
For ten years, Norma has been the on-air voice of consolation and hope for the Indians in the mountains and the poor from the barrios a people broken by war's violence. As the host of Lost City Radio, she reads the names of those who have disappeared those whom the furiously expanding city has swallowed. Through her efforts lovers are reunited and the lost are found. But in the aftermath of the decadelong bloody civil conflict, her own life is about to forever change thanks to the arrival of a young boy from the jungle who provides a cryptic clue to the fate of Norma's vanished husband.
Clever Girl
￥94.10
Like Alice Munro and Colm Tóibín, Tessa Hadley possesses the remarkable ability to transform the mundane into the sublime—an eye for the beauty, innocence, and irony of ordinary lives that elevates domestic fiction to literary art. In Clever Girl, she offers the indelible story of one woman's life, unfolded in a series of beautifully sculpted episodes that illuminate an era, moving from the 1960s to today.Written with the celebrated precision, intensity, and complexity that have marked her previous works, Clever Girl is a powerful exploration of family relationships and class in modern life, witnessed through the experiences of an Englishwoman named Stella. Unfolding in a series of snapshots, Tessa Hadley's involving and moving novel follows Stella from childhood, growing up with her single mother in a Bristol bedsit, into the murky waters of middle age.It is a story vivid in its immediacy and rich in drama—violent deaths, failed affairs, broken dreams, missed chances. Yet it is Hadley's observations of everyday life, her keen skill at capturing the ways men and women think and feel and relate to one another, that dazzles, pressing us to exclaim with each page, Yes, this is how it is.
Bellefleur
￥94.10
A wealthy and notorious clan, the Bellefleurs live in a region not unlike the Adirondacks, in an enormous mansion on the shores of mythic Lake Noir. They own vast lands and profitable businesses, they employ their neighbors, and they influence the government. A prolific and eccentric group, they include several millionaires, a mass murderer, a spiritual seeker who climbs into the mountains looking for God, a wealthy noctambulist who dies of a chicken scratch. Bellefleur traces the lives of several generations of this unusual family. At its center is Gideon Bellefleur and his imperious, somewhat psychic, very beautiful wife, Leah, their three children (one with frightening psychic abilities), and the servants and relatives, living and dead, who inhabit the mansion and its environs. Their story offers a profound look at the world's changeableness, time and eternity, space and soul, pride and physicality versus love. Bellefleur is an allegory of caritas versus cupiditas, love and selflessness versus pride and selfishness. It is a novel of change, baffling complexity, mystery.Written with a voluptuousness and startling immediacy that transcends Joyce Carol Oates's early works, Bellefleur is widely regarded as a masterwork—a feat of literary genius that forces us "to ask again how anyone can possibly write such books, such absolutely convincing scenes, rousing in us, again and again, the familiar Oates effect, the point of all her art: joyful terror gradually ebbing toward wonder" (John Gardner).
Three Hundred Million
￥94.10
One maniacal killer. One tortured police detective. The end of the American story.
Run With The Hunted
￥94.10
The best of Bukowski's novels, stories, and poems, this collection reads like an autobiography, relating the extraordinary story of his life and offering a sometimes harrowing, invariably exhilarating reading experience. A must for this counterculture idol's legion of fans.
Two Times the Fun
￥94.10
Jimmy and Janet are twins, but that doesn't mean they are just alike.When we first meet Jimmy, he wants to dig a real hole. He likes to use a real, grown-up shovel. While he's working, his sister, Janet, pretends to be a bird! She likes to use her imagination. But the twins both like silly jokes, brand- new boots, and talking to Mr. Lemon, the mailman.As Beverly Cleary writes about Jimmy and Janet's doings, the unique understanding of children that she brings to all of her beloved books is coupled with a keen awareness of duo dynamics that comes from raising twins herself.Originally published as four separate picture books (The Real Hole, Two Dog Biscuits, The Growing-Up Feet, and Janet's Thingamajigs), these are stories that a Jimmy would like because they are so true-to-life, and that a Janet would love because they are so believable.
If Today Be Sweet
￥94.10
The recent death of her beloved husband, Rustom, has taken its toll on Tehmina Sethna. Now, while visiting her son, Sorab, in his suburban Ohio home, she is being asked to choose between continuing her old life in India and starting a new one in this unfamiliar country with her son, his American wife, and their child. Her destiny is uncertain, and soon the plight of two troubled young children next door will force the most difficult decision she has ever faced. Ultimately the journey is one that Tehmina must travel alone.
The 24-Hour Pharmacist
￥94.10
As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:How can I stop my husband/wife from snoring?Are vitamin pills worth it or worthless?Are there alternatives to antidepressants?What kind of surge protection is there for hot flashes?How can I train my body to lose fat?
Lord Byron's Novel
￥94.10
One of our most accomplished literary artists, John Crowley imagines the novel the haunted Romantic poet Lord Byron never penned ...but very well might have. Saved from destruction, read, and annotated by Byron's own abandoned daughter, Ada, the manu* is rediscovered in our time -- and almost not recognized. Lord Byron's Novel is the story of a dying daughter's attempt to understand the famous father she longed for -- and the young woman who, by learning the secret of Byron's manu* and Ada's devotion, reconnects with her own father, driven from her life by a crime as terrible as any of which Byron himself was accused.
Women and Autoimmune Disease
￥94.10
A cutting-edge examination of the mysterious world of autoimmune disease and the new discoveries made daily that may save women's livesAutoimmune diseases including chronic fatigue syndrome, vasculitis, juvenile diabetes, alopecia, Graves' disease, Sjogren's syndrome, lupus, rheumatoid arthritis, and multiple sclerosis are among the most devastating conditions afflicting women today and the most resistant to diagnosis and treatment. In all of them, the body's immune system begins to attack healthy and normally functioning cells. And one of the biggest puzzles is why 80 percent of autoimmune disease sufferers are women. In this groundbreaking book, world-class immunologist Dr. Robert Lahita brings years of intensive research, patient care, and diagnostics to shed light on the mysteries of these conditions, with a particular focus on how they affect and how he treats women.Through case studies, he reveals the early warning signs, symptoms, diagnostic processes, and the most innovative treatments for all the most common and many of the less well known autoimmune diseases. He offers a scientifically sound and sensitive work that is the best resource available to help understand these perplexing and debilitating diseases.
The Pearl that Broke Its Shell
￥94.10
A luminous and unforgettable tale of two women, destiny, and identity in AfghanistanKabul, 2007: The Taliban rules the streets. With a drug-addicted father and no brothers, Rahima and her sisters can rarely leave the house or attend school. Their only hope lies in the ancient Afghan custom of bacha posh, which allows young Rahima to dress and be treated as a son until she is of marriageable age. As a boy, she has the kind of freedom that was previously unimaginable . . . freedom that will transform her forever.But Rahima is not the first in her family to adopt this unusual custom. A century earlier, her great-great-grandmother Shekiba, left orphaned by an epidemic, saved herself and built a new life in the same way—the change took her on a journey from the deprivation of life in a rural village to the opulence of a king's palace in the bustling metropolis of Kabul.Crisscrossing in time, The Pearl That Broke Its Shell interweaves the stories of these two remarkable women who are separated by a century but share the same courage and dreams. What will happen once Rahima is old enough to marryHow long can Shekiba pass as a manAnd if Rahima cannot adapt to life as a bride, how will she survive?
Portrait in Sepia
￥94.10
In nineteenth-century Chile, Aurora del Valle suffers a brutal trauma that erases all recollections of the first five years of her life. Raised by her regal and ambitious grandmother Paulina del Valle, Aurora grows up in a privileged environment but is tormented by horrible nightmares. When she is forced to recognize her betrayal at the hands of the man she loves, and to cope with the resulting solitude, she explores the mystery of her past.
The Sum of Our Days
￥94.10
In this heartfelt memoir, Isabel Allende reconstructs the painful reality of her own life in the wake of tragic loss—the death of her daughter, Paula. Recalling the past thirteen years from the daily letters the author and her mother, who lives in Chile, wrote to each other, Allende bares her soul in a book that is as exuberant and full of life as its creator. She recounts the stories of the wildly eccentric, strong-minded, and eclectic tribe she gathers around her that becomes a new kind of family.Throughout, Allende shares her thoughts on love, marriage, motherhood, spirituality and religion, infidelity, addiction, and memory. Here, too, are the amazing stories behind Allende’s books, the superstitions that guide her writing process, and her adventurous travels. Ultimately, The Sum of Our Days offers a unique tour of this gifted writer’s inner world and of the relationships that have become essential to her life and her work.Narrated with warmth, humor, exceptional candor, and wisdom, The Sum of Our Days is a portrait of a contemporary family, bound together by the love, fierce loyalty, and stubborn determination of a beloved, indomitable matriarch.
The Testing of Luther Albright
￥94.10
Luther Albright is a devoted father and a designer of dams, a self-controlled man who believes he can engineer happiness for his family by sheltering them from his own emotions.But when an earthquake shakes his Sacramento home, the world Luther has constructed with such care begins to tilt: his son's behavior becomes increasingly bizarre and threatening, his loving wife seems to grow distant, the house he built with his own hands shows its first signs of decay, and a dam of his design comes under investigation for structural flaws exposed by the tremors. Nightmarish connections begin to whisper at Luther from the most innocent of places as debut novelist MacKenzie Bezos tightens her net of psychological suspense around the reader with bravura skill. This is a harrowing portrait of an ordinary man who finds himself tested and strives not to be found wanting.
The Hardness Factor
￥94.10
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire livesThe answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you willimprove overall health;produce stronger, harder, and longer-lasting erections;increase strength, fitness, flexibility, and vitality;restore self-confidence; andachieve maximum sexual gratification with your partner.A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.
Warriors of the Storm
￥94.10
The ninth installment in the New York Times bestselling Saxon Tales, the epic saga of the making of England, magnificently brought to life by “the reigning king of historical fiction” (USA Today).A fragile peace reigns in Wessex, Mercia and East Anglia. King Alfred’s son Edward and formidable daughter, Aethelflaed, rule the kingdoms. But all around the restless Northmen, eyeing the rich lands and wealthy churches, are mounting raids.Uhtred of Bebbanburg, the kingdoms’ greatest warrior, controls northern Mercia from the strongly fortified city of Chester. But forces are gathering against him. Northmen allied to the Irish, led by the fierce warrior Ragnall Ivarson, are soon joined by the Northumbrians, and their strength could prove overwhelming. Despite the gathering threat, both Edward and Aethelflaed are reluctant to move out of the safety of their fortifications. But with Uhtred’s own daughter married to Ivarson’s brother, who can be trusted?In the struggle between family and loyalty, between personal ambition and political commitment, there will be no easy path. But a man with a warrior’s courage may be able to find it. Such a man is Uhtred, and this may be his finest hour.
The Outcast
￥94.10
A mesmerizing portrait of 1950s hypocrisy and unexpected love, from a powerful new voiceIt is 1957, and Lewis Aldridge, straight out of prison, is journeying back to his home in Waterford, a suburban town outside London. He is nineteen years old, and his return will have dramatic consequences not just for his family, but for the whole community.A decade earlier, his father's homecoming has a very different effect. The war is over and Gilbert has been demobilized. He reverts easily to suburban life—cocktails at six-thirty, church on Sundays—but his wife and young son resist the stuffy routine. Lewis and his mother escape to the woods for picnics, just as they did in wartime days. Nobody is surprised that Gilbert's wife counters convention, but they are all shocked when, after one of their jaunts, Lewis comes back without her.Not far away, Kit Carmichael keeps watch. She has always understood more than most, not least from what she is dealt by her own father's hand. Lewis's grief and burgeoning rage are all too plain, and Kit makes a private vow to help. But in her attempts to set them both free, she fails to foresee the painful and horrifying secrets that must first be forced into the open. In this brilliant debut, Sadie Jones tells the story of a boy who refuses to accept the polite lies of a tightly knit community that rejects love in favor of appearances. Written with nail-biting suspense and cinematic pacing, The Outcast is an emotionally powerful evocation of postwar provincial English society and a remarkably uplifting testament to the redemptive powers of love and understanding.
Women
￥94.10
Low-life writer and unrepentant alcoholic Henry Chinaski was born to survive. After decades of slacking off at low-paying dead-end jobs, blowing his cash on booze and women, and scrimping by in flea-bitten apartments, Chinaski sees his poetic star rising at last. Now, at fifty, he is reveling in his sudden rock-star life, running three hundred hangovers a year, and maintaining a sex life that would cripple Casanova.With all of Bukowski's trademark humor and gritty, dark honesty, this 1978 follow-up to Post Office and Factotum is an uncompromising account of life on the edge.
