购物车
个人中心
I'm Ok, You're Ok
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Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Moments of Clarity
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On February 17, 1986, after years of addiction and self-destruction, Christopher Kennedy Lawford reached a turning point in his life, one that would mark the beginning of his long road to recovery. In his New York Times bestselling memoir, Symptoms of Withdrawal, he chronicled his deep descent into near-fatal drug and alcohol addiction, and his subsequent hard-won journey back to sobriety, which he has maintained for more than twenty years. The Before and the After. But before and after whatWhat happened at that point in time to trigger the understanding within himself that he had to changeWhat finally forces any person to choose life over death?The overwhelming response he received to his book impressed upon Lawford the number of people struggling to find their own way back from addiction and the need to share their stories. There was no easy way out for any of them. They all had to go through a moment of humility, vulnerability, and transformation and choose to take that first step of the journey. And each had their own intensely personal moment that signaled a Before and an After. The histories gathered here are the recollections of lives snatched back from the brink of a precipice so wide and deep it threatened to engulf them.Every segment of society has been touched by addiction and its aftermath. Moments of Clarity collects stories from men and women, young and old, and across all barriers of celebrity, color, and class. Represented in these pages are the singer and the actress, the writer and the anchorman, the man from the movie screen and the woman who lives down the street. A myriad of different moments but all with the common understanding of where these men and women have been and where they must go. As they bravely share their stories, they shed light not only on their own experiences but also on the journey we all take as human beings, looking to make sense of our world.
Pretty Good for a Girl
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When Tina Basich grabbed her rented snowboard and headed to the mountains in Lake Tahoe, snowboarding wasn't even considered a sport . . . yet. It was the beginning, and could have easily gone the way of many other sports and become dominated by male-driven competition. But not with Tina on the scene . . . Comments like "You're pretty good . . . for a girl" only pushed her harder to be the best and to prove she was more than just a token player on the slopes. Representing for women everywhere, she became a snowboarding all-star, started her own signature board and clothing lines for women, founded Boarding for Breast Cancer, and followed her heart, which led her on the adventure of a lifetime.This is her story.
Power Trip
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In the tradition of Eric Schlosser's Fast Food Nation and Thomas L. Friedmam's Hot, Flat, and Crowded, prominent journalist Amanda Little maps out the history and future of America's energy addiction in a wonk-free, big-picture, solutions-oriented adventure story. After covering the environment and energy beat for more than a decade, Amanda Little decided that the only way to really understand America's energy crisis was to travel into the heart of it. She embarks on a daring cross-country power trip, and describes in vivid, fast-paced prose the most extreme and exciting frontiers of our energy landscape.At her side we visit an offshore oil rig, the cornfields of Kansas, the Pentagon's fuel-logistics division, the Talladega Superspeedway, New York City's electrical grid, and laboratories creating the innovations of a clean-energy future. As Little explains, energy is everything: It grows our crops, fights our wars, makes our plastics and medicines, warms our homes, moves our products and vehicles, and animates our cities.How did we develop this insatiable appetite for fossil fuelsLittle travels through history to track the evolution of America's energy addiction: the 1897 installation of the world's first power plant (a Thomas Edison J. P. Morgan venture); the 1901 Spindletop gusher that threw open the era of cheap American fuel; FDR's encounter with a Saudi king that set the stage for our dependence on Middle Eastern oil; General Motors' early decision to sell big guzzlers rather than small, efficient cars.Little illustrates how abundant oil and coal built the American superpower even as they posed political and environmental dangers to the nation and the world. More important, we learn how the same American ingenuity that got us into this mess can get us out of it. With next-generation candor and optimism, Little explores the most promising clean-energy solutions on the horizon, arguing that everything we know about our past teaches us that we can solve the problems of our future.Hard-hitting yet forward-thinking, Power Trip is a lively and impassioned travel guide for all readers trying to navigate our shifting landscape and a clear-eyed manifesto for the younger generations who are inheriting the earth.
Under the Duvet
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From the acclaimed bestselling author of Sushi for Beginners and Angels comes a collection of personal essays on shopping, writing, moviemaking, motherhood and all the assorted calamities involved in being a savvy woman in the new millennium.Her novels are read and adored by millions around the world, and with Under the Duvet, Marian Keyes tackles the world of nonfiction. These are her collected pieces: regular bulletins from the woman writing under the covers.Marian loves shoes and her LTFs (Long-Term Friends), hates realtors and lost luggage, and she once had a Christmas office party that involved roasting two sheep on a spit, Moroccan-style. She's just like you and me ...Featuring a wide compilation of Marian's journalism from magazines and newspapers, plus some exclusive, previously unpublished material, Under the Duvet is bursting with funny stories: observations on life, in-laws, weight loss, parties and driving lessons that will keep you utterly gripped -- either wincing with recognition or roaring with laughter.
Punching In
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During a two-year urban adventure through the world of commerce, journalist Alex Frankel proudly wore the brown uniform of the UPS driver, folded endless stacks of T-shirts at Gap, brewed espressos for the hordes at Starbucks, interviewed (but failed to get hired) at Whole Foods, enrolled in management training at Enterprise Rent-A-Car, and sold iPods at the Apple Store.In this lively and entertaining narrative, Frankel takes readers on a personal journey into the land of front-line employees to discover why some workers are so eager to drink the corporate Kool-Aid and which companies know how to serve it up best.
A Career Girl's Guide to Becoming a Stepmom
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You have an exciting, fulfilling job. You've fallen in love with the man of your dreams and met his three kids! Now whatJacquelyn B. Fletcher shows how any professional woman turned wife and instant stepmother can build on the skills she employs at work organization, team-building, goal-setting, and planning to succeed at home in her new role as stepmom. Drawing on the latest research, her own experiences, and those of other real-life stepmothers, Fletcher offers advice, hope, encouragement, and much-needed answers to common conundrums, including: Why don't I have control over my own scheduleWhat kind of relationship do I want with my stepkidsWhat if I want to have a baby of my ownHow do we create a budget that feels fair if I make more money than my husband doesA Career Girl's Guide to Becoming a Stepmom is essential reading for the professional woman who has it all and then suddenly has more than she expected.
Imagine
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"What are the possibilities inherent in SocialismWhat is itWhat can it mean to humanity ’s futureWhat would it look like in AmericaThese are the questions raised in this exquisitely timely book. We must profoundly change the way we live, or we will not survive. A Socialism that we make ourselves could be the answer."—Alice Walker The polar ice caps are melting, hurricanes and droughts ravish the planet, and Earth’s population is threatened by catastrophic climate change. Millions of American jobs have been sent overseas and aren’t coming back. Young African American men make up the majority of America’s prison population. Half of the American population is poor or near poor, living precariously on the brink, while the top one percent owns as much as the bottom eighty. Government police-state spying on its citizens is pervasive. Consequently, as former President Jimmy Carter has said, "we have no functioning democracy." Imagine: Living in a Socialist USA is at once an indictment of American capitalism as the root cause of our spreading dystopia and a cri di coeur for what life could be like in the United States if we had economic as well as a real political democracy. It features thirty-one concise and accessible essays by revolutionary thinkers and activists on various aspects of a new society and, crucially, on how to get from where we are now to where we want to be, living in a society that is truly fair and just. Contributors Include Paul Street Joel Kovel Ron Reosti Rick Wolff Michael Steven Smith Mumia Abu-Jamal Angela Davis Ajamu Baraka Harriet Fraad Tess Fraad-Wolff Renate Bridenthal Blanche Wiesen Cook Leslie Cagan Melanie Kaye/Kantrowitz Steven Wishnia ?Juan Gonzalez Frances Fox Piven Arun Gupta Tom Angotti Dave Lindorff William Ayers Mat Callahan Clifford D. Conner Fred Jerome Michael Moore Michael Ratner Kazembe Balagun Michael Zweig Dianne Feeley Paul Le Blanc Martín Espada Terry Bisson
TCM: A Woman's Guide to Healing From Breast Cancer
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Discover The Power Of Ancient Wisdom For centuries , Traditional Chinese Medicine has helped millions of cancer patients in China, specializing in reducing the risk of breast cancer and healing it by identifying and treating its root cause. Chinese medicine offers a broad range of time-tested, natural, safe, self-healing treating that can complement prevailing Western cancer treatments.Traditional Chinese Medicine provides a nine-point healing guide that can be individually customized for women diagnosed with breast cancer; those about to undergo surgery, chemotherapy or radiation; breast cancer survivors who want to prevent recurrence, and any woman looking for serious prevention techniques. With his training, Dr. Nan Lu revives the ancient healing wisdom of traditional Chinese medicine --Early warning signs from your body Ancient self-healing evergy movements Healing, strengthening foods and ancient techniques to strengthen you before surgery How to manage your health during chemotherapy or radiation Why and how to create a new Traditional Chinese Medicine lifestyle that addresses the root cause of breast cancer... and much more!
Lincoln
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For Abraham Lincoln, whether he was composing love letters, speeches, or legal arguments, words mattered. In Lincoln, acclaimed biographer Fred Kaplan explores the life of America's sixteenth president through his use of language as a vehicle both to express complex ideas and feelings and as an instrument of persuasion and empowerment. Like the other great canonical writers of American literature a status he is gradually attaining Lincoln had a literary career that is inseparable from his life story. An admirer and avid reader of Burns, Byron, Shakespeare, and the Old Testament, Lincoln was the most literary of our presidents. His views on love, liberty, and human nature were shaped by his reading and knowledge of literature.Since Lincoln, no president has written his own words and addressed his audience with equal and enduring effectiveness. Kaplan focuses on the elements that shaped Lincoln's mental and imaginative world; how his writings molded his identity, relationships, and career; and how they simultaneously generated both the distinctive political figure he became and the public discourse of the nation. This unique account of Lincoln's life and career highlights the shortcomings of the modern presidency, reminding us, through Lincoln's legacy and appreciation for language, that the careful and honest use of words is a necessity for successful democracy.Illuminating and engrossing, Lincoln brilliantly chronicles Abraham Lincoln's genius with language.
A Train in Winter
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They were teachers, students, chemists, writers, and housewives--a singer at the Paris Opera, a midwife, a dental surgeon. They distributed anti-Nazi leaflets, printed subversive newspapers, hid resisters, spirited Jews to safety, transported weapons, and conveyed clandestine messages. The youngest was a schoolgirl of fifteen who scrawled ''V'' for victory on the walls of her lycee; the eldest, a farmer's wife in her sixties who harbored escaped Allied airmen. Strangers to each other, hailing from villages and cities from across France, these brave women were united in hatred and defiance of their Nazi occupiers. Eventually the Gestapo hunted down 230 of these women and imprisoned them in a fort outside Paris. Separated from home and loved ones, these disparate individuals turned to one another, their common experience conquering divisions of age, education, profession, and class as they found solace and strength in their deep affection and camaraderie. In January 1943, they were sent to their final destination: Auschwitz. Only forty-nine would return to France. A Train in Winter draws on interviews with these women and their families; German, French, and Polish archives; and World War II resistance organization documents to uncover a dark chapter of history that offers an inspiring portrait of ordinary people, of bravery and survival, and of the remarkable, enduring power of female friendship.
The Way Around
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Rooted in two vastly different cultures, a young man struggles to understand himself, find his place in the world, and reconnect with his mother—and her remote tribe in the deepest jungles of the Amazon rainforest—in this powerful memoir that combines adventure, history, and anthropology. “My Yanomami family called me by name. Anyopo-we. What it means, I soon learned, is ‘long way around’: I’d taken the long way around obstacles to be here among my people, back where I started. A twenty-year detour.” For much of his young life, David Good was torn between two vastly different worlds. The son of an American anthropologist and a tribeswoman from a distant part of the Amazon, it took him twenty years to embrace his identity, reunite with the mother who left him when he was six, and claim his heritage. The Way Around is Good’s amazing chronicle of self-discovery. Moving from the wilds of the Amazonian jungle to the paved confines of suburban New Jersey and back, it is the story of his parents, his American scientist-father and his mother who could not fully adapt to the Western lifestyle. Good writes sympathetically about his mother’s abandonment and the deleterious effect it had on his young self; of his rebellious teenage years marked by depression and drinking, and the near-fatal car accident that transformed him and gave him purpose to find a way back to his mother. A compelling tale of recovery and discovery, The Way Around is a poignant, fascinating exploration of what family really means, and the way that the strongest bonds endure, even across decades and worlds.
It's All in Your Head
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Here are the simple truths that motivate people of any age to find and accept lasting happiness, illustrated with the stories of real people, and illuminated with the observations of spiritual leaders and great philosophers. For more than three decades, attorney, financial consultant, and life coach Stephen M. Pollan has been advising clients and readers on the business of living everything from home buying and employment contracts to marriage and parenting. He has taught his clients and readers to Die Broke (use assets rather than build up an estate), to stage Second Acts (reinvent their lives), and, most recently, to Fire Your Boss (take charge of their own work lives).Throughout these books, Pollan stresses that attitudes as well as actions are essential to success. Indeed, over the years he realized that the happiest and most successful people he'd met were also those who were the most energetic and exuberant, regardless of their age. By noting these attributes and incorporating them in his own life, Pollan came to understand that our attitudes are not just one element of succeeding at the business of living, they are in fact the foundation of leading a happy life. Attitude is everything.Those attitudes most essential to our deepest satisfaction and happiness reflect what our spiritual leaders and philosophers from every major tradition have taught us. We don't have to look to external forces to validate us and give us self-worth. We already have within us all we need to find fulfillment and lead happy, satisfying lives lives without regrets. To finally be happy we need to accept responsibility for our own happiness. When we know the secrets are already inside us, all we have to do is start living them. With this book, we can begin now.
American Uprising
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A gripping and deeply revealing history of an infamous slave rebellion that nearly toppled New Orleans and changed the course of American history In January 1811, five hundred slaves, dressed in military uniforms and armed with guns, cane knives, and axes, rose up from the plantations around New Orleans and set out to conquer the city. Ethnically diverse, politically astute, and highly organized, this self-made army challenged not only the economic system of plantation agriculture but also American expansion. Their march represented the largest act of armed resistance against slavery in the history of the United States. American Uprising is the riveting and long-neglected story of this elaborate plot, the rebel army's dramatic march on the city, and its shocking conclusion. No North American slave uprising not Gabriel Prosser's, not Denmark Vesey's, not Nat Turner's has rivaled the scale of this rebellion either in terms of the number of the slaves involved or the number who were killed. More than one hundred slaves were slaughtered by federal troops and French planters, who then sought to write the event out of history and prevent the spread of the slaves' revolutionary philosophy. With the Haitian revolution a recent memory and the War of 1812 looming on the horizon, the revolt had epic consequences for America.Through groundbreaking original research, Daniel Rasmussen offers a window into the young, expansionist country, illuminating the early history of New Orleans and providing new insight into the path to the Civil War and the slave revolutionaries who fought and died for justice and the hope of freedom.
The Face
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A haunting and inventive book length sequence of poems from the distinguished author of Study for the World's Body. The Face is both fiercely lyrical and intimately conversational. Coming to terms with the failure of a great love, the speaker descends into his own dark night of the soul. Here are poems that explore the drama of the shattered self in a variety of voices, calling on memory to speak and imagination to make beauty from the shards. Slowly, the speaker reassembles his life and again finds faith in himself and the world. These poems reveal a swirling cinematic poetry of visionary scope; meditative and confessional in some moments, ironic and playful in others. Deeply passionate and raw in its candour, The Face may be for this generation of poets what Lowell's Life Studies and Ashbery's Self Portrait in a Convex Mirror were.
Your Struggling Child
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Here is a practical, compassionate book parents can turn to when they first recognize that their child has a "problem" but aren't sure what it is or where to seek help. At this very moment, millions of children across the U.S. are falling behind in school, acting out impulsively at home, having problems making friends, suffering dramatic mood swings, and more. Their parents are frustrated and afraid, aware that something's wrong, but not sure where to turn for help or how to cope with their child's behavior. "Is it a learning disorder, ADHD, anxiety disorder, or some combination?" they wonder. "Are these moods and behaviors normal or abnormalWill my child outgrow them?" This book by a noted neuropsychologist explains the different and overlapping symptoms of learning, mood, and behavior disorders and guides parents in getting the right diagnosis and treatment. Dr. Newby demystifies the process and empowers parents. Step by step, he explains: How to observe and chart your child's behavior a critical diagnostic tool What to expect during the evaluation and treatment process How to partner with medical and school professionals to assist your child and what to do when conflicts arise Clear and comprehensive, this supportive guide will be every parent's first line of defense in helping a troubled child.
Mothers Who Can't Love
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Bestselling author Susan Forward looks at the devastating impact unloving mothers have on their daughters and provides effective techniques for overcoming that painful legacy. Over the course of thirty-five years as a therapist, Susan Forward has worked with a large number of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role reversal, smothering control, emotional neglect, and other forms of abuse, women raised by mothers who can't love are plagued by anxiety, depression, relationship problems, lack of confidence, and difficulties with trust.But as Forward explains in Mothers Who Can't Love, it is possible to heal the mother wound and find help and validation. The many different kinds of unloving mothers the narcissistic mother, the competitive mother, the overly enmeshed mother, the control freak, mothers who need mothering, and mothers who abuse or fail to protect their daughters from abuse are all described in these pages. They each bring unique issues to the mother-daughter dynamic and need to be understood in order for healing to begin.Filled with compelling case histories, Mothers Who Can't Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of their childhoods and act in their own best interests. Riveting and compassionate, this landmark book will give daughters the emotional support and tools they need to reclaim their confidence and self-respect so that the emotional destructiveness they grew up with does not constitute a legacy for future generations.
Postcards from Cookie
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"There are moments in life that you envision. Winning the lottery. Meeting the love of your life. Cradling your newborn child for the first time. And, if you're adopted, discovering your birth parents. I had occasionally dared to imagine this moment. But I'd never imagined it would be like this."Award-winning journalist Caroline Clarke was born in an era when adoptions were shameful and secret and sealed. Her story begins with a happy childhood in the Bronx, as the only child of educators, both with strong ties to their large West Indian families. She never had any desire to know her birth parents until her thirties when some health questions led her to contact Spence-Chapin Family Services. The adoption agency's response sparked a series of stunning discoveries. Caroline knew her biological family and had so for more than twenty years. Her birth mother, nicknamed "Cookie," was the eldest sister of one of her dearest college friends; thus, Caroline's girlfriend was actually her aunt. Moreover, the family was a prominent one, storied in old Hollywood and known throughout the world for not just one but two generations of musical greatness, including the famous singer Natalie Cole and her iconic father, Nat King Cole, whose music had actually filled Caroline's life as she was growing up. Cookie was his first child.And so Caroline's story begins again. Drawing on details provided by the agency and on her own investigative skills, she embarks on a life-changing relationship with Cookie that stretches from coast to coast, forged through e-mails, phone calls, and hundreds of postcards. The constancy, volume, and intimacy of their steady correspondence fills the days and distance between them, even as the two remain respectful of Caroline's connection with her devoted parents.Through messages squeezed onto three-inch open-faced squares, they share confidences, take risks, unite their families, and ultimately build a bond like no other. Postcards from Cookie is a story about family. It's about loss, reconciliation, and w one woman's acceptance of the secrets and lies she discovers about the people who have most shaped her life. An uplifting modern-day fairytale, this extraordinary story just happens to be true.
An Appetite for Wonder
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With the 2006 publication of The God Delusion, the name Richard Dawkins became a byword for ruthless skepticism and brilliant, impassioned, articulate, impolite debate (San Francisco Chronicle). his first memoir offers a more personal view.His first book, The Selfish Gene, caused a seismic shift in the study of biology by proffering the gene-centered view of evolution. It was also in this book that Dawkins coined the term meme, a unit of cultural evolution, which has itself become a mainstay in contemporary culture. In An Appetite for Wonder, Richard Dawkins shares a rare view into his early life, his intellectual awakening at Oxford, and his path to writing The Selfish Gene. He paints a vivid picture of his idyllic childhood in colonial Africa, peppered with sketches of his colorful ancestors, charming parents, and the peculiarities of colonial life right after World War II. At boarding school, despite a near-religious encounter with an Elvis record, he began his career as a skeptic by refusing to kneel for prayer in chapel. Despite some inspired teaching throughout primary and secondary school, it was only when he got to Oxford that his intellectual curiosity took full flight. Arriving at Oxford in 1959, when undergraduates left Elvis behind for Bach or the Modern Jazz Quartet, Dawkins began to study zoology and was introduced to some of the university's legendary mentors as well as its tutorial system. It's to this unique educational system that Dawkins credits his awakening, as it invited young people to become scholars by encouraging them to pose rigorous questions and scour the library for the latest research rather than textbook teaching to any kind of test. His career as a fellow and lecturer at Oxford took an unexpected turn when, in 1973, a serious strike in Britain caused prolonged electricity cuts, and he was forced to pause his computer-based research. Provoked by the then widespread misunderstanding of natural selection known as group selection and inspired by the work of William Hamilton, Robert Trivers, and John Maynard Smith, he began to write a book he called, jokingly, my bestseller. It was, of course, The Selfish Gene.Here, for the first time, is an intimate memoir of the childhood and intellectual development of the evolutionary biologist and world-famous atheist, and the story of how he came to write what is widely held to be one of the most important books of the twentieth century.
Thinking Differently
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When parents are told their child has a learning disability, they need more information. Thinking Differently is just the resource to meet that need. David Flink, leader of Eye to Eye, a national mentoring program for children with learning differences, explains each learning disability in layman's terms to prepare parents to speak knowledgeably with teachers about their child's specific challenges. Thinking Differently will not overwhelm parents with legal jargon, but it will guide them through what laws are on their side and what they can insist that schools provide for their child. With compassion and hope, Flink describes the importance of testing and diagnosis to equip parents with the tools they need to advocate authoritatively on their child's behalf and to seek the most effective accommodations from technology to extra time and medication to guarantee that their child succeeds in school and life. In this eye-opening book, David Flink helps parents understand what their child is experiencing. He also emphasizes the importance of maintaining and building children's self-esteem, by helping them discover inner gifts and special talents and realize they are as smart as anyone even if they think differently.
Bleachy-Haired Honky Bitch
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Drawing on her peripatetic childhood as the daughter of a travelling salesman, and her adult residence in one of Atlanta's seedier crack neighbourhoods, columnist and NPR commentator Hollis Gillespie has assembled a comic, poignant memoir about her life, starring her unusual family and her crazy friends.NPR commentator Hollis Gillespie's outrageously funny and equally heartbreaking collection of autobiographical tales chronicles her journey through self reckoning and the worst neighbourhoods in Atlanta in search of a home she can call her own. The daughter of a missile scientist and an alcoholic travelling trailer salesman, Gillespie was nine before she realized not everybody's mother made bombs, and thirty before she realized it was possible to live in one place longer than a six month lease allows. Supporting her are the social outcasts she calls her best friends: Daniel, a talented and eccentric artist; Grant, who makes his living peddling folk art by a denounced nun who paints plywood signs with twisted evangelical sayings; and Lary, who often, out of compassion, offers to shoot her like a lame horse.Hollis's friends help her battle the mess of obstacles that stand in her way including her warped childhood, in which her parents moved her and her siblings around the country like carnival barkers, chasing missile building contracts and other whimsies, such as her father's dream to patent and sell door to door the world's most wondrous key chain. A past like this will make you doubt you'll ever have a future, much less roots. Miraculously, though, Gillespie manages to plant exactly that: roots, as wrested and dubious as they are.As Gillespie says, Life is too damn short to remain trapped in your own Alcatraz. Follow her on this wickedly funny journey as she manages to escape again and again.
