万本电子书0元读

万本电子书0元读

It Worked for Me
It Worked for Me
Powell, Colin
¥95.11
It Worked for Me is filled with vivid experiences and lessons learned that have shaped the legendary public service career of the four-star general and former Secretary of State Colin Powell. At its heart are Powell's "Thirteen Rules" notes he gathered over the years and that now form the basis of his leadership presentations given throughout the world. Powell's short but sweet rules among them, "Get mad, then get over it" and "Share credit" are illustrated by revealing personal stories that introduce and expand upon his principles for effective leadership: conviction, hard work, and, above all, respect for others. In work and in life, Powell writes, "it's about how we touch and are touched by the people we meet. It's all about the people." A natural storyteller, Powell offers warm and engaging parables with wise advice on succeeding in the workplace and beyond. "Trust your people," he counsels as he delegates presidential briefing responsibilities to two junior State Department desk officers. "Do your best someone is watching," he advises those just starting out, recalling his own teenage summer job mopping floors in a soda-bottling factory. Powell combines the insights he has gained serving in the top ranks of the military and in four presidential administrations with the lessons he's learned from his immigrant-family upbringing in the Bronx, his training in the ROTC, and his growth as an Army officer. The result is a powerful portrait of a leader who is reflective, self-effacing, and grateful for the contributions of everyone he works with. Colin Powell's It Worked for Me is bound to inspire, move, and surprise readers. Thoughtful and revealing, it is a brilliant and original blueprint for leadership.
The Sound of Broken Glass
The Sound of Broken Glass
Crombie, Deborah
¥95.11
In the past . . . On a blisteringly hot August afternoon in Crystal Palace, once home to the tragically destroyed Great Exhibition, a solitary thirteen-year-old boy meets his next-door neighbor, a recently widowed young teacher hoping to make a new start in the tight-knit South London community. Drawn together by loneliness, the unlikely pair forms a deep connection that ends in a shattering act of betrayal. In the present . . . On a cold January morning in London, Detective Inspector Gemma James is back on the job now that her husband, Detective Superintendent Duncan Kincaid, is at home to care for their three-year-old foster daughter. Assigned to lead a Murder Investigation Team in South London, she assisted by her trusted colleague, newly promoted Detective Sergeant Melody Talbot. Their first case: a crime scene at a seedy hotel in Crystal Palace. The victim: a well-respected barrister, found naked, trussed, and apparently strangled. Is it an unsavory accident or murderIn either case, he was not alone, and Gemma team must find his companion a search that takes them into unexpected corners and forces them to contemplate unsettling truths about the weaknesses and passions that lead to murder. Ultimately, they will begin to question everything they think they know about their world and those they trust most.
Trigger Warning
Trigger Warning
Gaiman, Neil
¥95.11
From one of the most critically acclaimed and beloved storytellers of our time comes a major new collection of stories and verse "We each have our little triggers . . . things that wait for us in the dark corridors of our lives." So says Neil Gaiman in his introduction to Trigger Warning, a remarkable compendium of twenty-five stories and poems that explore the transformative power of imagination.In "Adventure Story"—a thematic companion to the #1 New York Times bestselling novel The Ocean at the End of the Lane—Gaiman ponders death and the ways in which people take their stories with them when they die. "A Calendar of Tales" is comprised of short pieces about the months of the year—stories of pirates and March winds, an igloo made of books, and a Mother's Day card that portends disturbances in the universe. Gaiman offers his own ingenious spin on Sherlock Holmes in his award-nominated mystery tale "The Case of Death and Honey." Also included is "Nothing O'Clock," a very special Doctor Who story that was written for the beloved series in 2013, as well as the never-before-published "Black Dog," a haunting new tale that revisits the world of American Gods as Shadow Moon stops in at a village pub on his way back to America.Gaiman, a sophisticated writer whose creative genius is unparalleled, entrances with his literary alchemy and transports us deep into an undiscovered country where the fantastical becomes real and the everyday is incandescent. Replete with wonder and terror, surprises and amusements, Trigger Warning is a treasury of literary delights that engage the mind, stir the heart, and shake the soul.
Radical Remission
Radical Remission
Turner, Kelly A., PhD
¥95.11
Discover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission—people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.
If You Were Here
If You Were Here
Burke, Alafair
¥95.11
Magazine journalist McKenna Jordan is chasing the latest urban folktale—the story of an unidentified woman who heroically pulled a teenage boy from the subway tracks seconds before the arrival of an oncoming train. When McKenna locates a video snippet that purportedly captures the incident, she thinks she has an edge on the competition scrambling to identify the mystery heroine. McKenna is shocked to discover that the woman in the video bears a strong resemblance to Susan Hauptmann, a close friend—and a classmate of her husband's at West Point—who vanished without a trace ten years earlier. The NYPD concluded that the nomadic Susan—forced by her father into an early military life, floundering as an adult for a fixed identity—simply started over again somewhere else.But McKenna has always believed that the truth went deeper than the police investigation ever reached and sees Susan's resurfacing as a sign that she wants to be found. What might have been a short-lived Metro story sends the former prosecutor turned reporter on a twisting search that leads across New York City—and to dark secrets buried dangerously close to home. . . .
Love Falls
Love Falls
Freud, Esther
¥95.11
From the author of Hideous Kinky comes a charming, surprising, and utterly irresistible tale of adolescent love and self-discovery.When seventeen-year-old Lara accepts her father's invitation to accom?pany him to a Tuscan villa for the summer, she's both thrilled and nervous for the exotic holiday. To her delight, she soon discovers that the villa's closest neighbors are the glamorous Willoughbys, the teenaged brood of a British millionaire. Caught up in their torrential thirst for amusement—and snared by Kip Willoughby's dark, flirtatious eyes—Lara sets off on a summer adven?ture full of danger, first love, and untold consequen?ces that will irrevocably change her life.
Sugar Crush
Sugar Crush
Jacoby, Richard
¥95.11
Sugar =Chronic Inflammation + Trauma =Nerve Damage, Pain, and DysfunctionDo you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tirednessIf so, nerve compression is likely the cause.What Grain Brain did for wheat, leading peripheral nerve surgeon Dr. Richard Jacoby now does for sugar, exposing the shocking truth that a diet high in sugar, processed carbohydrates, and wheat can compress and damage the peripheral nerves of the body, and lead to pain, numbness, and tingling in the hands and feet, as well as a host of related conditions, from migraines, autism, and ALS to gallbladder disease and diabetes.Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now he shares his insights and tells the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.Practical and accessible, Sugar Crush breaks down our dangerous addiction to sweets, offering a unique, holistic understanding of the toll sugar and carbs take on the body, and demonstrating how dietary changes can help nerves regain their normal function dramatically.Whether you have diabetes or prediabetes, or are even just concerned about your health, Sugar Crush is the essential guide to knowing the dangers of nerve compression. Complete with dietary advice, the latest thinking on ways to prevent and reverse neuropathy, and a quiz to help you assess your nerve damage, this book will give you the tools you need to quit sugar, calm your nerves, and reclaim well-being.
The Emperor of Wine
The Emperor of Wine
McCoy, Elin
¥95.11
The first book to chronicle the rise of Robert M. Parker, Jr., the world's most influential and controversial wine critic, who, over the last twenty–five years, has dominated the international wine world and embodied the triumph of American taste.This is the story of how an American lawyer raised on Coca–Cola caused a revolution in the way wines around the globe are made, sold, and talked about.To his legions of fans, Parker is a cross between Julia Child and Ralph Nader –– part enthusiastic sensualist and part consumer crusader. To his many enemies, he is a self–appointed wine judge bent on reducing the meaning of wine to a two–digit number. The man who now rules the world of wine has been the focus of both adulation and death threats. He rose to his pinnacle of power by means of the traditional American virtues of hard work, determination, and integrity –– coupled with an unshakeable ego and a maniacal obsession with a beverage that aspires to a seductive art form: fine wine.Parker's influential bimonthly newsletter, The Wine Advocate, with more than 45,000 subscribers across the United States and in more than thirty–seven countries, exerts the single most significant influence on consumers' wine–buying habits and trends in America, Europe, and the Far East, and impacts the way wine is being made in every wine–producing country in the world, from France to Australia. Parker has been profiled in countless magazines and newspapers around the world and most of his dozen books have been best sellers in the United States and abroad. Yet, despite the world's attention and unending acclaim, Robert Parker stands at the center of a heated controversy. Is he a passionate lover of wine who, more than anyone else, is responsible for its vastly improved quality, or is he, as others claim, waging a war against centuries of tradition and in the process killing the soul of wine?The Emperor of Wine tackles the myriad questions that swirl about Parker and reveals how he became both worshipped and despised, revered as an infallible palate by some and blamed by others for remaking the world's wine industry into a single global market, causing prices to skyrocket, and single–handedly reshaping the taste of wine to his own preference.Elin McCoy met Robert Parker in 1981 when she was his first magazine editor, and she has followed his extraordinary rise ever since. In telling Parker's story, McCoy gives readers an unmatched, authoritative insider's view of the eccentric personalities, bitter feuds, controversies, passions, payoffs, and secrets of the wine world, explaining how wine reputations are made, how and why wine critics agree and disagree, and tracking the startling ways wines are judged, promoted, made, and sold today. This fascinating portrait of a modern–day cultural colossus shows how a world that once was the province of gentlemen's clubs and the pastime of stuffed shirts turned into a sensual hobby for the middle class, creating a luxury industry bent on making money on a worldwide scale –– and how one man has revolutionized the way the world thinks about wine.
Which Comes First, Cardio or Weights?
Which Comes First, Cardio or Weights?
Hutchinson, Alex
¥95.11
There's plenty of conventional wisdom on health and fitness—but how much of it is scientifically soundThe truth is: less than you'd think.In Which Comes First, Cardio or Weights, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has—and has not—proven to be true:Should I exercise when I'm sick Do I get the same workout from the elliptical machine that I get from running What role does my brain play in fatigue Will running ruin my knees To lose weight, is it better to eat less or exercise more How should I adapt my workout routine as I get older Does it matter what I'm thinking about when I train Will drinking coffee help or hinder my performance Should I have sex the night before a competitionThis myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as helpful diagrams and plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
WomanCode
WomanCode
Vitti, Alisa
¥95.11
A holistic health coach helps you rebalance your hormones, create easier periods, preserve your fertility, and revitalize your sex drive.Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life.In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food. This pre*ive program over the past decade has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. Vitti's revolutionary five-step program gives you the insight and tools you need to: work in harmony with your body's natural rhythms minimize the impact of toxins in the environment, your diet, and the products that you use target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention tap into the immensely transformative power of your feminine energyPassionately and strategically, the WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health. Giving a brain-toovaries explanation of what is going on inside your endocrine system, Vitti can help your whole body thrive. Now that you have turned on your healing power, you are better able to power up your purpose in life. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoy moments of creative expression, and connect intimately with others—that's when we're in the flow of our power, our life-force energy, and our fullest potential.
Collected Stories
Collected Stories
Shields, Carol
¥95.11
With the profound maturity and exquisite eye for detail that never failed to capture readers of her prize-winning novels, Carol Shields dazzles with these remarkable stories. Generous, delightful, and acutely observed, this essential collection illuminates the miracles that grace our lives; it will continue to enchant for years to come.
Super Immunity
Super Immunity
Fuhrman, Joel
¥95.11
Why do some of us get sick with greater frequency than others?What makes us more susceptible to illnessAre we doomed to get sick when our coworkers and family members do?Is there a secret to staying healthy?Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health. Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and pre*ion medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?
Flight Behavior
Flight Behavior
Kingsolver, Barbara
¥95.11
Flight Behavior transfixes from its opening scene, when a young woman's narrow experience of life is thrown wide with the force of a raging fire. In the lyrical language of her native Appalachia, Barbara Kingsolver bares the rich, tarnished humanity of her novel's inhabitants and unearths the modern complexities of rural existence. Characters and reader alike are quickly carried beyond familiar territory here, into the unsettled ground of science, faith, and everyday truces between reason and conviction.Dellarobia Turnbow is a restless farm wife who gave up her own plans when she accidentally became pregnant at seventeen. Now, after a decade of domestic disharmony on a failing farm, she has settled for permanent disappointment but seeks momentary escape through an obsessive flirtation with a younger man. As she hikes up a mountain road behind her house to a secret tryst, she encounters a shocking sight: a silent, forested valley filled with what looks like a lake of fire. She can only understand it as a cautionary miracle, but it sparks a raft of other explanations from scientists, religious leaders, and the media. The bewildering emergency draws rural farmers into unexpected acquaintance with urbane journalists, opportunists, sightseers, and a striking biologist with his own stake in the outcome. As the community lines up to judge the woman and her miracle, Dellarobia confronts her family, her church, her town, and a larger world, in a flight toward truth that could undo all she has ever believed.Flight Behavior takes on one of the most contentious subjects of our time: climate change. With a deft and versatile empathy Kingsolver dissects the motives that drive denial and belief in a precarious world.
The Inheritance
The Inheritance
Hobb, Robin
¥95.11
A treasure trove of tales from a master storyteller—the first to feature works written under both her pseudonyms, Robin Hobb and Megan Lindholm . . .The InheritanceBefore she became an acclaimed New York Times bestselling author, Robin Hobb received resounding critical praise for work written under the name Megan Lindholm. Though they spring from the same imagination, Hobb and Lindholm are separate, diverse identities, each with her own unique style and perspective.The Inheritance celebrates the boundless vision of Hobb and Lindholm, bringing together for the first time classic and new short works from both names. The collection is comprised of three generous offerings from Robin Hobb, including the title story, which makes its U.S. debut here, and a brand-new tale, "Cat's Meat." Megan Lindholm contributes her Hugo and Nebula Award finalist "A Touch of Lavender" and Nebula finalist "Silver Lady and the Fortyish Man," as well as several classic and new gems.Each piece is prefaced by a brief yet informative author's note, offering insight into each story's genesis. Fascinating, compelling, and wonderfully entertaining, The Inheritance reveals the full spectrum of skill and talent of one of the world's finest fantasy writers.
The Family Fang
The Family Fang
Wilson, Kevin
¥95.11
Mr. and Mrs. Fang called it art. Their children called it mischief.Performance artists Caleb and Camille Fang dedicated themselves to making great art. But when an artist’s work lies in subverting normality, it can be difficult to raise well-adjusted children. Just ask Buster and Annie Fang. For as long as they can remember, they starred (unwillingly) in their parents’ madcap pieces. But now that they are grown up, the chaos of their childhood has made it difficult to cope with life outside the fishbowl of their parents’ strange world.When the lives they’ve built come crashing down, brother and sister have nowhere to go but home, where they discover that Caleb and Camille are planning one last performance–their magnum opus–whether the kids agree to participate or not. Soon, ambition breeds conflict, bringing the Fangs to face the difficult decision about what’s ultimately more important: their family or their art.Filled with Kevin Wilson’s endless creativity, vibrant prose, sharp humor, and keen sense of the complex performances that unfold in the relationships of people who love one another, The Family Fang is a masterfully executed tale that is as bizarre as it is touching.
The Sheltering Sky
The Sheltering Sky
Bowles, Paul
¥95.11
The Sheltering Sky is a landmark of twentieth-century literature. In this intensely fascinating story, Paul Bowles examines the ways in which Americans' incomprehension of alien cultures leads to the ultimate destruction of those cultures.A story about three American travelers adrift in the cities and deserts of North Africa after World War II, The Sheltering Sky explores the limits of humanity when it touches the unfathomable emptiness and impassive cruelty of the desert.This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.
Let it Come Down
Let it Come Down
Bowles, Paul
¥95.11
In Let It Come Down, Paul Bowles plots the doomed trajectory of Nelson Dyar, a New York bank teller who comes to Tangier in search of a different life and ends up giving in to his darkest impulses. Rich in de*ions of the corruption and decadence of the International Zone in the last days before Moroccan independence, Bowles's second novel is an alternately comic and horrific account of a descent into nihilism.
A Land More Kind Than Home
A Land More Kind Than Home
Cash, Wiley
¥95.11
A stunning debut reminiscent of the beloved novels of John Hart and Tom Franklin, A Land More Kind Than Home is a mesmerizing literary thriller about the bond between two brothers and the evil they face in a small western North Carolina townFor a curious boy like Jess Hall, growing up in Marshall means trouble when your mother catches you spying on grown-ups. Adventurous and precocious, Jess is enormously protective of his older brother, Christopher, a mute whom everyone calls Stump. Though their mother has warned them not to snoop, Stump can't help sneaking a look at something he's not supposed to—an act that will have catastrophic repercussions, shattering both his world and Jess's. It's a wrenching event that thrusts Jess into an adulthood for which he's not prepared. While there is much about the world that still confuses him, he now knows that a new understanding can bring not only a growing danger and evil—but also the possibility of freedom and deliverance as well.Told by three resonant and evocative characters—Jess; Adelaide Lyle, the town midwife and moral conscience; and Clem Barefield, a sheriff with his own painful past—A Land More Kind Than Home is a haunting tale of courage in the face of cruelty and the power of love to overcome the darkness that lives in us all. These are masterful portrayals, written with assurance and truth, and they show us the extraordinary promise of this remarkable first novel.
Broken Soup
Broken Soup
Valentine, Jenny
¥95.11
Positive. Negative. It's how you look at it. . . . Someone shoves a photo negative into Rowan's hands. She is distracted but, frankly, she has larger problems to worry about. Her brother is dead. Her father has left. Her mother won't get out of bed. She has to take care of her younger sister. And keep it all together . . . But Rowan is curious about the mysterious boy and the negative. Who is heWhy did he give it to herThe mystery only deepens when the photo is developed and the inconceivable appears. Everything is about to change for Rowan. . . . Finally, something positive is in her life. Award-winning author Jenny Valentine delivers a powerful and life-affirming story of grief, friendship, and healing that will resonate long after the last page.
The Deep
The Deep
Dunmore, Helen
¥95.11
Sapphire lives in two worlds. On land she walks the rocky shores of the Cornwall coast—but under the sea she can swim like a seal by the side of her Mer friend Faro. Now both of Sapphy's worlds are threatened. In the profound depths of the ocean, where the Mer cannot go, a monster called the Kraken is stirring. He has the power to sweep Ingo away and shake the land from its foundation. Because of her mixed blood, Sapphire can enter the Deep. With a great whale as her guide, she will journey to a place so far from the sun, no light can find it—and confront an evil that's even darker.
Vacations from Hell
Vacations from Hell
Bray, Libba
¥95.11
Life's a beach . . . and then you're undeadin this must-have collection, five of today's hottest writers—Libba Bray (A Great and Terrible Beauty), Cassandra Clare (City of Bones), Claudia Gray (Evernight), Maureen Johnson (13 Little Blue Envelopes), and Sarah Mlynowski (Bras & Broomsticks)—tell supernatural tales of vacations gone awry. Lost luggage is only mildly unpleasant compared to bunking with a witch who holds a grudge. And a sunburn might be embarrassing and painful, but it doesn't last as long as a curse. Of course, even in the most hellish of situations, love can thrive. . . . From light and funny to dark and creepy, these stories have something for everyone. You definitely won't want to leave this collection at home!