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Womenomics
Womenomics
Shipman, Claire
¥83.03
You are not alone. Finally, here is a book that gets to the heart of what professional women want. You've probably been loath to admit it, but like most of us, you have had enough of the sixty-hour workweeks, the day-care dash, and the vacations that never get taken. You don't want to quit, you want to work but on your own terms and in ways that make it possible to have a life as well.Women have power. In Womenomics, journalists Shipman and Kay deal in facts, not stereotypes, providing a fresh perspective on the largely hidden power that women have in today's marketplace. WhyCompanies with more women managers are more profitable. Women do more of the buying. A talent shortage looms. Younger generations want to work flexibly, too. It all adds up to a workplace revolution that is great news for professional women not to mention men and businesses as well. As Brenda Barnes, CEO of Sara Lee, notes: Companies need to recognize that this kind of flexibility offers employees the ability to manage and balance their own careers and lives, which in turn improves productivity and employee morale.This new way of thinking and working is all the more valuable in a recession, as companies begin offering flexible schedules, four-day workweeks, and extended vacations as a way to avoid layoffs, save costs, and still reward employees. It is personal. Womenomics does more than marshal the evidence of this historic shift. It also shows women how to redefine success, be productive, and build satisfying careers that don't require an all-or-nothing lifestyle. Most appealing are the candid personal anecdotes from Shipman's and Kay's own experiences and the stories they have gathered from professional women around the country who are coping with the same issues.It is possible. Shipman and Kay don't waste time on what women can't do or can't have. Instead, they show women how to chart an empowering, exhilarating course to a richer life. Inspiring, practical, and persuasive, Womenomics offers a groundbreaking blueprint for changing the way you live and work with advice, guidance, and fact-based support that proves you don't have to do it all to have it all.
The Rosedale Diet
The Rosedale Diet
Rosedale, Ron, M.D.
¥83.03
Finally the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight.Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food plus just 15 minutes of daily exercise.Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy.Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them and the power to control your weight and improve your health in this groundbreaking book.
On the Run
On the Run
DiBenedetto, David
¥83.03
Each autumn, one of nature's most magnificent dramas plays out when striped bass undertake a journey, from the northeastern United States to the Outer Banks of North Carolina, in search of food and warmer seas. Writer and angler David DiBenedetto followed this great migration -- the fall run -- for three months in the autumn of 2001. On the Run offers vivid portrayals of the zany and obsessive characters DiBenedetto met on his travels -- including the country's most daring fisherman, an underwater videographer who chucked his corporate job in favor of filming striped bass, and the reclusive angler who claims that catching the world-record striper in 1982 sent his life into a tailspin. Along his route, DiBenedetto also delves into the natural history and biology of this great game fish, and depicts the colorful cultures of the seaside communities where the striped bass reigns supreme.
Legends, Lies & Cherished Myths of World History
Legends, Lies & Cherished Myths of World History
Shenkman, Richard
¥83.03
A humorous take on world history debunks the myths that surround Cleopatra, Nero, Robin Hood, King Arthur, Joan of Arc, and other historical icons.
97 Orchard
97 Orchard
Ziegelman, Jane
¥83.03
In 97 Orchard, Jane Ziegelman explores the culinary life that was the heart and soul of New York's Lower East Side around the turn of the twentieth century a city within a city, where Germans, Irish, Italians, and Eastern European Jews attempted to forge a new life. Through the experiences of five families, all of them residents of 97 Orchard Street, she takes readers on a vivid and unforgettable tour, from impossibly cramped tenement apartments down dimly lit stairwells where children played and neighbors socialized, beyond the front stoops where immigrant housewives found respite and company, and out into the hubbub of the dirty, teeming streets.Ziegelman shows how immigrant cooks brought their ingenuity to the daily task of feeding their families, preserving traditions from home but always ready to improvise. While health officials worried that pushcarts were unsanitary and that pickles made immigrants too excitable to be good citizens, a culinary revolution was taking place in the streets of what had been culturally an English city. Along the East River, German immigrants founded breweries, dispensing their beloved lager in the dozens of beer gardens that opened along the Bowery. Russian Jews opened tea parlors serving blintzes and strudel next door to Romanian nightclubs that specialized in goose pastrami. On the streets, Italian peddlers hawked the cheese-and-tomato pies known as pizzarelli, while Jews sold knishes and squares of halvah. Gradually, as Americans began to explore the immigrant ghetto, they uncovered the array of comestible enticements of their foreign-born neighbors. 97 Orchard charts this exciting process of discovery as it lays bare the roots of our collective culinary heritage.
When Did I Get Like This?
When Did I Get Like This?
Wilson, Amy
¥83.03
When Did I Get Like Thisis the hilarious story of one mother's struggle to shrug off the ridiculous standards of modern parenting, and remember how to enjoy her children Over the last seven years of long days with little children, I have had many moments of joy, calm, and peaceful reverie.This book is about the other moments.Before I became a mother, failing at something did not shake my fundamental belief in my capabilities as a human being. But now that I am the mother of three children under the age of seven, I have one overriding daily thought: I suck at this.What kind of mother feeds her kids dinosaur chicken nuggetsThree times a weekWhat kind of mother lets hand washing after using the toilet slide, as long as it was just Number OneAnd then I wonder: When did I get like thisWhy do I doubt my parenting abilities, day after dayWhy does motherhood, a job as old as Eve, have me teetering daily on the edge of sanity?With each new stage of motherhood, I tell myself I will never again be suckered by the question, "Don't you want what's best for your children?" And yet, time after time, I am. Sometimes, I am right to obsess. Other times, the record will show, it has been distinctly counterproductive.I'm working on it . . .
Make Your Life Worthwhile
Make Your Life Worthwhile
Fox, Emmet
¥83.03
Here are brief, pointed, practical instructions in successful living to help achieve real health, happiness, prosperity, greater security, andpeace of mind. In clear, concise terms, Emmet Fox outlines the sevenmental laws that are the stepping stones to full realization of the inner, spiritual Power which ties within the reach of anyone who sincerely wants it and who is willing to apply the principles set forth. Make Your Life Worthwhile reveals how you can put these principles to immediate use to begin transforming your life.Dr. Fox explains the eleven key words in the Bible and discusses what the Bible has to say about successful living, showing how its wisdom can become a part of your everyday life.This is a lifetime plan for tapping into the great spiritual truths that underlie, everyday existence and applying them to: Reach through to true spiritual Power Use your own inner resources more fully Overcome difficulties Become a dynamic person Achieve what you really desire Pray unselfishly. Get results with positive thinking Make the most of the present moment Enhance spiritual growth and material well-being Build confidence in yourself Understand your unique role in God's unfolding purpose and much more.
Love Is Never Enough
Love Is Never Enough
Beck, Aaron T., M.D.
¥83.03
With eloquence and accessibility, Dr. Aaron T. Beck analyzes the actual dialogue of troubled couples to illuminate the most common problems in marriage--the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication.
Stretching Lessons
Stretching Lessons
Bender, Sue
¥83.03
Written with all the clarity, honesty, and insight that made Plain and Simple a phenomenal New York Times bestseller, this final volume of the Plain and Simple trilogy is about taking risks to grow spiritually and how to "stretch" to grow beyond our self-imposed limitations.With her graceful storytelling and charming illustrations, Sue Bender looks inward to discover the spirit within each of us that whispers to be heard.
The Blue Death
The Blue Death
Morris, Robert D.
¥83.03
With the keen eyes of a scientist and the sensibilities of a seasoned writer, Dr. Robert Morris chronicles the fascinating and at times frightening story of our drinking water. His gripping narrative vividly recounts the epidemics that have shaken cities and nations, the scientists who reached into the invisible and emerged with controversial truths that would save millions of lives, and the economic and political forces that opposed these researchers in a ferocious war of ideas. In the gritty world of nineteenth-century England, amid the ravages of cholera, Morris introduces John Snow, the physician who proved that the deadly disease could be hidden in a drop of water. Decades later in the deserts of Africa, the story follows Louis Pasteur and Robert Koch as they raced to find the cause of cholera and a means to prevent its spread. In the twentieth century, burgeoning cities would subdue cholera and typhoid by bending rivers to their will, building massive filtration plants, and bubbling poisonous gas through their drinking water. However, with the arrival of the new millennium, the demon of waterborne disease is threatening to reemerge, and a growing body of research has linked the chlorine relied on for water treatment with cancer and stillbirths.In The Blue Death, Morris dispels notions of fail-safe water systems. Along the way he reveals some shocking truths: the millions of miles of leaking water mains, constantly evolving microorganisms, and the looming threat of bioterrorism, which may lead to catastrophe. Across time and around the world, this riveting account offers alarming information about the natural and man-made hazards present in the very water we drink.
The Emperor of Sound
The Emperor of Sound
Timbaland
¥83.03
The most important producer of the decade. The New Yorker Timbaland is indisputably one of the most innovative music producers working today. The Grammy Award wining producer, rapper, songwriter, and composer has collaborated with the mega-superstars of pop, rap, hip-hop, and R&B, from Jay Z to 50, Madonna to Justin, Nelly to Bjrk. His solo album Shock Value has sales tipped in the millions, and the video for his international chart-topping single Apologize has been viewed more than 100 million times on YouTube.The Emperor of Sound is an exclusive look at this talented artist and his extraordinary career. Here, as unexpected as much of what he creates, is an introspective memoir, revealing a modest and God-fearing man with an intense appreciation for the creative process, a humility for his musical gifts, and a unique understanding of what he calls the science of hearing.Timbaland embraces and champions those who possess his same life-or-death passion for music: he reveals that it was Missy Elliott who steered him to own his confidence, that it was Aaliyah who inspired him to stretch his craft beyond boundaries, and that it was Justin Timberlake with whom he found an unprecedented creative chemistry, making SexyBack an instant classic. Timbaland also reflects on his growth and recent success in the entertainment business in his pivotal role as the executive music producer of the enormously popular television series Empire.Written with a cinematic flair and abundant with illuminating anecdotes about some of today's most renowned musical icons, including his former classmate and collaborator Pharrell Williams, The Emperor of Sound is an engaging memoir of a life in the works, showcasing the brilliant inner workings of a true musical genius.
100 Simple Secrets of the Best Half of Life
100 Simple Secrets of the Best Half of Life
Niven, David, PhD
¥83.03
Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting olderSociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.
Legends, Lies & Cherished Myths of American History
Legends, Lies & Cherished Myths of American History
Shenkman, Richard
¥83.03
The truth and nothing but the truth Richard Shenkman sheds light on America's most believed legends.The story of Columbus discovering the world was round was invented by Washington Irving.The pilgrims never lived in log cabins.In Concord, Massachusetts, a third of all babies born in the twenty years before the Revolution were conceived out of wedlock.Washington may have never told a lie, but he loved to drink and dance, and he fell in love with his best friend's wife.Independence wasn't declared on July 4th.There's no evidence that anyone died in a frontier shootout at high noon.After World War II, the U.S. government concluded that Japan would have surrendered within months, even if we had not bombed Hiroshima and Nagasaki.
The Secret of the Shadow
The Secret of the Shadow
Ford, Debbie
¥83.03
The #1 New York Times bestselling author shows how our most self-defeating thought can become blueprints for a fulfilling, rewarding life.
Flying Cloud
Flying Cloud
Shaw, David W.
¥83.03
Flying Cloud is the riveting and thoroughly researched tale of a truly unforgettable sea voyage during the days of the California gold rush. In 1851, navigator Eleanor Creesy set sail on the maiden voyage of the clipper ship Flying Cloud, traveling from New York to San Francisco in only 89 days. This swift passage set a world record that went unbroken for more than a century. Upon arrival in San Francisco, Flying Cloud became an enduring symbol of a young nation's daring frontier spirit. Illustrated with original maps and charts as well as historical photographs, Shaw's compelling narrative captures the drama of this thrilling adventure.In a position almost unheard of for a woman in the mid-19th century, Eleanor Creesy served as the ship's navigator. With only the sun, planets, and stars to guide her, she brought Flying Cloud safely around Cape Horn at the height of a winter blizzard, faced storms, dodged shoals, and found her way through calms to make the swift passage possible. Along with her husband, Josiah, the ship's captain, she sailed the mighty 3-masted clipper through 16,000 miles of the fiercest, most unpredictable oceans in the world.Shaw vividly recreates 19th-century seafaring conditions and customs, for both the crew and the passengers who entrusted their fate to an untested ship. Including excerpts from letters and diaries of passengers, Shaw recounts Flying Cloud's victory in the face of adversity including sabotage, insubordination, and severe damage to the clipper's mainmast that might have sunk her with all hands lost. But the ship triumphed and would ultimately sail the world. Flying Cloud brings to life, for the first time, the glory of one of America's most important seafaring tales and one woman's incredible achievements.
Live Rich
Live Rich
Pollan, Stephen
¥83.03
Money can Buy You HappinessIn Die Broke Stephen Pollan introduced a new radical new strategy for spending, saving, and investing money in today's financial market.In Live Rich, he now concentrates on the earning side--with the compelling observation that living rich has less to do with net worth and everything to do with freedom. You can live the life you want by adhering to the four tenets of the Live Rich philosophy: Make Money Too many of us have been fed the line that "work isn't necessarily about making money." Tell that to Visa next time they send you a bill. Don't Grow, Change Be ready to change your work paradigm on a moment's notice, to morph from career to career several times as conditions--and you--change. Take Charge In the twenty-first century, you must become proactive and start taking measured risks. Become a Mercenary Think for yourself as a free agent, responsible for your own security and always on the lookout for the next great job. Live Rich With Stephen Pollan's revolutionary workplace ideals, as well as a detailed action plan, you can apply this philosophy to every facet of your life and truly Live Rich.
Passions and Tempers
Passions and Tempers
Arikha, Noga
¥83.03
The humours blood, phlegm, black bile, and choler were substances thought to circulate within the body and determine a person's health, mood, and character. For example, an excess of black bile was considered a cause of melancholy. The theory of humours remained an inexact but powerful tool for centuries, surviving scientific changes and offering clarity to physicians.This one-of-a-kind book follows the fate of these variable and invisible fluids from their Western origin in ancient Greece to their present-day versions. It traces their persistence from medical guidebooks of the past to current health fads, from the testimonies of medical doctors to the theories of scientists, physicians, and philosophers. By intertwining the histories of medicine, science, psychology, and philosophy, Noga Arikha revisits and revises how we think about all aspects of our physical, mental, and emotional selves.
Come, Tell Me How You Live
Come, Tell Me How You Live
Mallowan, Agatha Christie
¥83.03
To the world she was Agatha Christie, author of numerous bestselling mysteries and whodunits, arguably the most popular writer in the English language. But in the 1930s she wore a different hat, traveling with her husband, renowned archaeologist Max Mallowan, as he investigated the buried ruins and ancient wonders of Syria and Iraq. Described by the author as a "meandering chronicle of life on an archaeological dig," Come, Tell Me How You Live is Dame Agatha Christie's first-person account of her time spent in this breathtaking corner of the globe where recorded human history began. It is a fascinating, eye-opening, vibrant, and vivid portrait of a place, a people, and a past, by a legendary writer whose extraordinary popularity endures to this day; an altogether remarkable narrative of everyday life in a world now long since vanished.
The Lessons of Love
The Lessons of Love
Beattie, Melody
¥83.03
The timeless, magical story of one woman's return to life and love when she thought she had lost it all.
Blood Relation
Blood Relation
Konigsberg, Eric
¥83.03
A New Yorker writer investigates the life and career of his hit-man great-uncle and the impact on his family.Growing up in a household as generic as Midwestern Jews get, author Eric Konigsberg always wished there was something different about his family, something exotic and mysterious, even shocking. When he was sent off to boarding school, he learned from an ex-cop security guard that there was: His great-uncle Harold, in prison in upstate New York, was a legendary Mafia enforcer, suspected by the FBI of upwards of twenty murders.Konigsberg had uncovered a shameful, long-hidden family secret. His grandfather, a Jewish Horatio Alger story who had become a respected merchant through honesty and hard work, never spoke of his baby brother. When other relatives could be coaxed into talking about him, he wasn't "Kayo" Konigsberg, the "smartest hit man" and "toughest Jew" described by cops and associates; he was Uncle Heshy, the loudmouth nogoodnik and smalltime con, long since written off as dead. Intrigued, Konigsberg ignored his family's protests and arranged a meeting, which inspired the acclaimed New Yorker piece this book is based on.In Blood Relation, Konigsberg portrays Harold as a fascinating, paradoxical character: both brutal and winning, a cold-blooded killer and a larger-than-life charmer who taught himself to read as an adult and served as his own lawyer in two major trials, to riotous effect. Functioning by turns as Kayo's pursuer, jailhouse scribe, pawn, and antagonist, Konigsberg traces his great-uncle's checkered and outlandish life and investigates his impact on his family and others who crossed his path, weaving together strands of family, Jewish identity, justice, and post-war American history.
Go It Alone!
Go It Alone!
Judson, Bruce
¥83.03
There is an epidemic of unhappiness in the American workplace. A full 70 percent of workers in the United States report that they are disengaged from their jobs. When asked, "Do you have the opportunity to do what you do best every day?" only 20 percent of nearly 2 million employees said yes. It is no wonder that 56 percent of all Americans dream of starting their own business. So why don't they do soBecause starting one's own business is seen as difficult, expensive, and risky.In this extraordinary book, successful Go It Alone! entrepreneur Bruce Judson explains that the conventional wisdom about starting your own business is stunningly wrong. Using the leverage of technology -- e-mail, the World Wide Web, and the remarkable array of off-the-shelf business services now available -- it is dramatically easier to start your own business. Magnified by these new services, it is also possible to create, for the first time, a highly focused business.Bruce Judson shows you the practical steps that will allow nearly any individual to create a business, often using job skills that seem to require an entire corporation for support. It is no longer necessary to spend time on the tasks that don't add value. It is now possible to stay small but reap big profits. Go-it-alone businesses allow the individual the freedom to concentrate on their greatest skills. After reading this book, your motto will be "Do What You Do Best, Let Others Do the Rest."