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The Grain-Free Family Table
￥166.09
Go grain-free—it's gluten-free that's paleo-friendly!When Carrie Vitt was diagnosed with an autoimmune disease, she was able to reverse it after being put on an elimination diet that cut out gluten and grains. Failing to find recipes that followed her strict diet guidelines but didn't sacrifice flavor and variety, she began experimenting at home, creating grain-free meals and snacks that not only satisfied her own palate but pleased friends and family as well—including her two young daughters.In this beautiful full-color cookbook, Carrie provides delicious, family-friendly recipes for a workable unprocessed, grain-free lifestyle. Included is a diverse range of recipes for everything from piecrust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Cauliflower Alfredo with Chicken and Vegetables, and Cauliflower "Fried Rice." Here, too, are kid-friendly recipes such as Kids' Squash and Cheese, Cut-Out or Slice-and-Bake Cookies, and Classic Yellow Cake with Buttercream Frosting.In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, Carrie offers simple variations on every recipe to make each follow more restrictive paleo and primal guidelines. Written in Carrie's warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.
William Morrow Paperbacks
￥166.09
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Wonders of the Universe
￥166.09
Experience our universe as you've never seen it before 13.7 billion years old. 93 billion light-years across. It contains over 100 billion galaxies, each containing hundreds of billions of stars. This infinite, vast and complex Universe has been the subject of human fascination and scientific exploration for thousands of years. The wonders of the Universe might seem alien to us and impossible to understand, but away from the telescopes, the labs and the white coats, Professor Brian Cox uses the evidence found in the natural world on Earth to brilliantly explain the truth of the cosmos.Professor Cox will show how the vast and unfathomable phenomena of deep space can be explained, and even experienced, by re-examining the familiar here on Earth. He is determined to answer the most profound questions we can ask about ourselves and the world in which we live, but in a uniquely understandable way. The laws of light, gravity, time, matter and energy that govern us here on Earth are the same as those applied in the Universe. Using his expert knowledge and his infectious enthusiasm, Professor Cox shows us that if we can understand the impact of these governing laws on Earth it will bring us a step closer to an understanding of our Universe.
Weelicious
￥166.09
Our kids can be great eaters!After her son was born in 2007, Catherine McCord sought out resources to teach her how to prepare fresh, healthy, appealing meals for young kids—but she came up empty. With culinary school under her belt and a hungry baby to feed, Catherine started Weelicious.com, a website that has since grown into a comprehensive offering of kid-friendly family meals.Complete with beautiful color photos, tips and tools, lists of pantry staples, feeding plans, and more than seventy new recipes never before seen on Weelicious .com, Weelicious makes it easy to get kids eating healthy foods from their first bite. Catherine teaches parents how to turn their kids into great eaters who appreciate food and are open to exciting new flavors. With Weelicious you will:Stop being a short-order cook—whip up unique, delicious, and healthy recipes that everyone in your family, no matter what their age, will love.Inspire your kids to eat healthfully without resorting to sneaking or trickery—discover a wealth of great tips for getting kids to eat just by paying attention to how their food is prepared and presented.Get kids in the kitchen from day one—introduce kids to a variety of foods and include them in the cooking process to set them up for years of positive eating habits.Shop effectively (and make it fun)—bring your kids to the farmers’ market or grocery store for a hands-on learning experience when it comes to meal planning.Give kids some choice—strategically allow them to have more input and control over what goes into their bodies so they can “own” their choices.From first-food favorites such as Sweet Potato-Coconut Puree and The Teething Cookie to family-friendly Veggie Nuggets, Rice Cooker Mac and Cheese, Chicken on a Stick, Shrimp Tacos, and Cheesy Chicken Taquitos to treats like Banana Bread Cake, Raspberry-Cream Cheese Heart Tarts, and Chocolate Velvet Beet Cupcakes, these recipes are perfect for little taste buds and sophisticated adult palates alike—and best of all, every single recipe has been created with health and wholesomeness in mind.More than just a cookbook, Weelicious is the ultimate cooking bible for families—a resource that will stand the test of time as the family grows!
Impossible to Easy
￥166.09
The host of Food Network's Dinner: Impossible shows busy people how to keep food simple but deliciousChef Robert Irvine goes where few chefs dare. As the host of Food Network's Dinner: Impossible, he has cooked on a desert island, in an eighteenth-century kitchen, inside an ice hotel, and even for cowpunchers on a cattle drive. In Impossible to Easy, he converts the classical and improvisational kitchen skills he's learned during the past twenty-five years under some of the most challenging conditions into advice to help the home cook achieve mastery in his or her own kitchen.Irvine shows how to approach ingredients in new and familiar ways, how to plan and execute delicious meals every time, and how to guarantee maximum flavor from every dish. By establishing a few simple organizational, shopping, and storage habits, home cooks can not only get the most out of fresh foods and spices but elevate their everyday meals to a higher level of accomplishment and enjoyment. Here, too, is advice on useful equipment and implements, pantry staples, do-ahead tips, and 111 easy-to-master recipes (many complete with timelines, and half of which are gluten free) that are sure to keep family and friends coming back for more. By separating each process into its constituent parts, anyone can easily create such tasty dishes as Lime-Cured Shrimp and Roasted Corn Chowder, Porcini-Dusted Pork Chops with Cremini Mushrooms and Golden Raisins over Horseradish-Scented Potatoes, Pommes Frites with Chipotle Aioli, Duck Confit with Three-Bean Cassoulet, Windy City Stovetop Pizza, Braised Asian Pear with Roquefort and Sweet Port Wine Dressing, Banana Chocolate-Hazelnut Crepes, and dozens more right in his or her own home.
中国冰雪项目运动伤病防治——国家队队医培训教材
￥166.00
本书主要内容包括随队医师与运动医务监督、冰雪运动损伤的院前急救、各类冰雪运动项目中常见的运动创伤及其防治、冰雪运动损伤的预防与管理、冰雪运动损伤各论、运动损伤康复、冰雪项目运动员合理膳食营养。 本书针对冰雪运动项目对运动伤病的基本概念、基本原则和相关知识作出了系统的、简明扼要的概括，同时兼顾学科发展的前沿与热点，为广大医务工作者提供有关运动伤病的核心知识。全书条理清晰，依照疾病定义、自然史、流行病学等逐条编写，并运用图表、影像资料和精心绘制的插图等手段，是一本值得一读的好书。
有一种治愈,叫小川糸:每一部都清新美好(共7册)
￥165.99
本套装共7册，日本暖心作家小川糸作品集。分别为《出门买蛋去》《蜗牛食堂》《狮子之家的点心日》《山茶文具店》《闪闪发光的人生》《永恒的庭院》《倘若有柚子》 《出门买蛋去》：岁月流转，四季更迭，有了些许人生经历在日子里刻印痕迹，那些或深或浅的感触，以及对这个世界的絮语，是否都好好安放了呢？ 小川糸的散文随笔集，记录一年四季的人生体验。 《蜗牛食堂》：在都市艰难打拼的女孩伦子，一天下班回家，发现自己的多年积蓄和家当竟被印度男友悉数卷走。突如其来的巨大打击让伦子一时间失去了发声的能力。无依无傍的她，只得回到出生的乡下，投靠母亲，开了一间小小的食堂，一个人默默地做起了自己一擅长的事：料理。 她给它取名“蜗牛食堂”。每一天，伦子就待在这个“蜗壳”里，凭着自己对料理的热爱和真诚，在与客人进行ZUI低限的交流后，为他们做出一道道契合心境又富有能量的料理。像是有魔法一般，来过这里的一个个客人：被妻子抛弃的男人，希望和暗恋的男生在一起的青涩女孩，渴望在梦里遇见爱人的小老婆，得了厌食症的兔子，生活都悄然发生了一些改变。而伦子自己的心结，也在慢慢打开。 《狮子之家的点心日》：33岁的海野雫罹患重疾，且到了JUEDUI无法治愈的程度。雫连父亲这个世上一的亲人也没有告知，自己带上少许必需的物品，选择了位于濑户内海柠檬岛的疗养院——狮子之家，作为ZUI后的住所。每周日是狮子之家的点心日，每一个住在这里的人都可以提出自己人生ZUI后时刻想吃的点心，只有雫迟迟没有做出选择。豆花、可丽露、苹果派、牡丹饼，每个点心都连着一段珍贵的回忆。ZUI后，雫终于鼓起勇气写下了“千层可丽饼”，那是她DI一次亲手为父亲做的点心，也是DI一次送给父亲的生日礼物。 《山茶文具店》:在镰仓，有一家帮人代笔的文具店，每代店主均由女性担任，只要有委托便会接受，即使是餐厅的菜单也会帮忙。 不知不觉间，雨宫鸠子成为了第11代传人。而与外祖母之间的误会，以及开始独自一人活在世上的恐惧，使她充满迷茫。给死去宠物的吊唁信、宣布离婚的公告信、拒绝借钱的回绝信、写给挚友的分手信……一封封代笔信是客人们的写实生活，也是一节节人生的课堂。 《闪闪发光的人生》：雨宫鸠子作为第十一代传人继承了山茶文具店，为客人传递藏在心中无法言说的话语。眼睛看不见的少年写给母亲的信、去世的丈夫写给妻子的信、失去幼子的父母写给亲友的信……鸠子始终用ZUI复杂却也ZUI真挚的方式帮助客人解开心中所惑。 每个人的生活中都有不一样的故事，每个人都在努力让故事变得完满。 《永恒的庭院》：永恒的庭院里，山茶花盛开了，十和子和乔伊（导盲犬）DI一次一起度过了冬天。 在ZUI初的人生中，十和子一直深陷于幽暗之中，她时常被卷入无法控制的浊流。原本她的人生里，也只存在自己、妈妈和“周三的爸爸”。对十和子而言，母亲的气味与永恒的庭院里生长的植物的芬芳相似，而世界在母亲描摹下才有了形状。 十和子儿时的记忆已经被包裹在重重雾霭里，但十岁生日当天发生的事，至今都不能从她的头脑中消除，穿上妈妈作为礼物送给她的连衣裙时肌肤的感觉、用烤箱烤的巧克力蛋糕的香甜口感以及照相馆里叔叔的气味。妈妈在十和子十岁生日那天后不久就从十和子的人生中销声匿迹…… 《倘若有柚子》：世上一定还藏着很多很多只要我坚持寻找，就能找到的东西 。 小川糸的文字恰到好处的内敛隐含着深情，使人想认真去珍视生活中每一瞬的光。 “倘若将来能在我家的庭院里收获柚子，那便足以让人欢呼雀跃。距离那天应该还有很长、很长的路要走。”
黑马王子操盘手记(六-九)(套装共4册)
￥165.98
内容介绍。多支持4000个字符，约合2000个汉字。a.必须填写完整的产品描述。b.杂志的描述可以填期刊简介，并添加第几期等的信息。c.不能显示乱码d.不能包含URL链接.e.不能包含不正确的断行。f.无错字，错标点。
周勋初先生九十寿辰纪念文集
￥165.98
《周勋初先生九十寿辰纪念文集》是为了给南京大学人文社会科学荣誉资深教授周勋初先生（1929年4月11日生）九十华诞颂寿而编辑的论文集。共收文章53篇（包含前言后记），约记76万字。文集内容丰富，涉及范围广，但都是学术文章。文章作者多为周先生及门弟子、后学，如徐有富（1943）钱南秀（1947）莫砺锋（1949）陈书录（1950）姚曼波（1950）严杰（1951）郑杰文（1951）景凯旋（1954）丁鼎（1955）巩本栋（1955）等等。
Josephine Cox Mother’s Day 3-Book Collection
￥165.91
Josephine Cox’s classic novels get straight to the heart and heartbreak of family drama. THE BEACHCOMBER In the summer of 1952, two lonely people arrive in the pretty seaside hamlet of West Bay. Tom Arnold has abandoned all his possessions and walked away from a highly paid job. A year ago, the car he was driving with his family was deliberately run off the road high above the cliffs. He was the only survivor. The driver was never found. Kathy Wilson has tried to cling on to her zest for life through times of pain and loneliness. Recovering from her divorce, she seeks comfort in the arms of other men. But a shocking, revealing row with her mother is the final straw, and when she inherits a rundown house in West Bay, she flees to Dorset. For both Tom and Kathy, it seems there is a light at the end of the tunnel. But a brutal killer is still on the loose, and suddenly West Bay is no longer the peaceful place it seemed… LOVERS AND LIARS In the sleepy Lancashire village of Salmesbury, childhood sweethearts Emily and John are secretly planning a life together when they are cruelly forced apart. Already abandoned by her father, and unhappy at home, Emily is heartbroken when John leaves the village. Her life takes a devastating turn for the worse when she gives birth to a child. Many miles away, John is trying to forget Emily and forge a new life. When it looks as though history is about to repeat itself, Emily must put the past – and John – behind her and safeguard her daughter. But can she really forget him? LIVE THE DREAM Luke Hammond: handsome, rich, charismatic, cursed by private tragedy. Amy Atkinson: humble and kind with a good – but wounded – heart. When they meet by chance, a spark of love takes hold of their hearts. But neither are sure that they can dare to love again. Amy is torn between her head and her heart, but her sense of honour is paramount – and when she discovers his true identity, she is thrown into even greater turmoil.
World War 2 Thriller Collection
￥165.91
Presented for the first time, three classic war novels from the generals of the genre, Len Deighton, Jack Higgins & Alistair MacLean. Prepare to be blown away by these explosive thrillers: WINTER The epic prelude to Deighton’s acclaimed Bernard Samson spy series, in which the complex lives of two brothers unfold during the dramatic rise of Nazi Germany between two world wars. THE EAGLE HAS FLOWN Sequel to Higgins’ legendary The Eagle Has Landed. The mission to assassinate Winston Churchill has failed, but two of the ringleaders are still alive and now the Reichsfuhrer is demanding the Eagle’s return – at all costs. SOUTH BY JAVA HEAD 1942: Singapore lies shattered, overrun by the conquering Japanese army, as the last boat slips out to sea. On board, a desperate group of people, each with a secret they will kill to protect. Ahead lie murderous dive-bombers, the fierce tropical sun, and the hell-bent Japanese, who will stop at nothing to prevent the boat escaping south by Java Head.
The Star Carrier Series Books 1-3
￥165.91
The greatest threat to humanities survival is about to emerge from the depths of space. This bundle includes the first three books in New York Times bestselling author Ian Douglas’ Star Carrier series. There is a milestone in the evolution of every sentient race, a Tech Singularity Event, when the species achieves transcendence through its technological advances. Now the creatures known as humans are near this momentous turning point. But an armed threat is approaching from deepest space, determined to prevent humankind from crossing over that boundary—by total annihilation if necessary. To the Sh'daar, the driving technologies of transcendent change are anathema and must be obliterated from the universe—along with those who would employ them. As their great warships destroy everything in their path en route to the Sol system, the human Confederation government falls into dangerous disarray. There is but one hope, and it rests with a rogue Navy Admiral, commander of the kilometer-long star carrier America, as he leads his courageous fighters deep into enemy space towards humankind's greatest conflict—and quite possibly its last. Includes: Earth Strike, Centre of Gravity and Singularity.
半小时漫画世界名著 1-3 全3册(像追剧一样追完24部世界名著!混子哥陈磊新作!半小时漫画文库)
￥165.90
孩子不爱读名著，原因有三：字太多；情节太复杂；不知道作者想要表达啥。陈磊（笔名：混子哥）领衔的半小时漫画团队，通过诙谐语言和手绘漫画，不仅让砖头一样厚的名著瞬间变得轻松有趣，还能给孩子讲透名著背后的历史、社会、思想、人性。 《简?爱》实际上是一个孤女的逆袭之路。 《格列佛游记》本质上是一部对英国现实社会的辛辣讽刺剧； 《老人与海》本质上是硬汉老头儿的四次不认命故事。 …… 翻开本书，一个半小时了解24部世界名著的精华，像追剧一样追完《简?爱》《小王子》《老人与海》《堂吉诃德》《哈姆雷特》《悲惨世界》《海底两万里》《战争与和平》《钢铁是怎样炼成的》《鲁滨孙漂流记》《汤姆?索亚历险记》……
半小时漫画世界名著(专治孩子不爱看名著!像追剧一样追完《荷马史诗》《神曲》《堂吉诃德》......混子哥陈磊新作!半小时漫画文库)
￥165.90
孩子不爱读名著，原因有三：字太多；情节太复杂；不知道作者想要表达啥。陈磊（笔名：混子哥）领衔的半小时漫画团队，通过诙谐语言和手绘漫画，不仅让砖头一样厚的名著瞬间变得轻松有趣，还能给让孩子讲透名著背后的历史、社会、思想、人性： 《神曲》实际上是一部欧洲版的西天取经； 《格列佛游记》本质上是一部对英国现实社会的辛辣讽刺剧； 《普希金诗选》其实是普希金二十五年朋友圈大集锦！ 翻本书，半小时了解8本世界名著的精华，像追剧一样追完《荷马史诗》《神曲》《堂吉诃德》《哈姆雷特》《鲁滨孙漂流记》《格列佛游记》《悲惨世界》《普希金诗选》
The Mighty Fallen
￥165.88
The Mighty Fallen is a beautiful, evocative presentation of more than 150 never-before-seen photographs of the nation's greatest monuments and war memorials, along with text that describes the memorials and tells their stories. This extraordinary collection calls attention to the power of memory and the ways in which we immortalize people and events. As Larry Bond notes in the Introduction, "Memories of a war or battle are unpleasant, but few veterans would want them erased." This book is a unique tribute to veterans and a commemoration of some of the most significant conflicts in our history. Most battlefields leave little record of the historic confrontations that occurred there. Those who fought in epic struggles want us to remember not just the outcome, but the cost of victory and those who paid the price for the freedoms we enjoy today. Memories fade, so we raise monuments of stone and bronze to carry their message of sacrifice through the centuries. The Iwo Jima Memorial and the Vietnam Veterans Memorial in Washington DC are instantly recognizable, but there are monuments all over North America honoring more than 300 years of military service. The Mighty Fallen shows you hundreds of monuments, memorials, and statues conveying the message their designers wanted you to hear these are more than just a date and location.
Senses of Walden
￥165.81
Stanley Cavell, one of America's most distinguished philosophers, has written an invaluable companion volume to Walden, a seminal book in our cultural heritage. This expanded edition includes two essays on Emerson.
Crossing the Postmodern Divide
￥165.81
In this eloquent guide to the meanings of the postmodern era, Albert Borgmann charts the options before us as we seek alternatives to the joyless and artificial culture of consumption. Borgmann connects the fundamental ideas driving his understanding of society's ills to every sphere of contemporary social life, and goes beyond the language of postmodern discourse to offer a powerfully articulated vision of what this new era, at its best, has in store."e;[This] thoughtful book is the first remotely realistic map out of the post modern labyrinth."e;-Joseph Coates, The Chicago Tribune"e;Rather astoundingly large-minded vision of the nature of humanity, civilization and science."e;-Kirkus Reviews
When Egypt Ruled the East
￥165.81
Here, adequately presented for the first time in English, is the fascinating story of a splendid culture that flourished thirty-five hundred years ago in the empire on the Nile: kings and conquests, gods and heroes, beautiful art, sculpture, poetry, architecture.Significant archeological discoveries are constantly being made in Egypt. In this revision Professor Steele has rewritten whole chapters on the basis of these new finds and offers several new conclusions to age-old problems.
I'll Tell You Mine
￥165.81
The University of Iowa is a leading light in the writing world. In addition to the Iowa Writers' Workshop for poets and fiction writers, it houses the prestigious Nonfiction Writing Program (NWP), which was the first full-time masters-granting program in this genre in the United States. Over the past three decades the NWP has produced some of the most influential nonfiction writers in the country.I'll Tell You Mine is an extraordinary anthology, a book rooted in Iowa's successful program that goes beyond mere celebration to present some of the best nonfiction writing of the past thirty years. Eighteen pieces produced by Iowa graduates exemplify the development of both the program and the field of nonfiction writing. Each is accompanied by commentary from the author on a challenging issue presented by the story and the writing process, including drafting, workshopping, revising, and listening to (or sometimes ignoring) advice. The essays are put into broader context by a prologue from Robert Atwan, founding editor of the Best American Essays?series, who details the rise of nonfiction as a literary genre since the New Journalism of the 1960s.Creative nonfiction is the fastest-growing writing concentration in the country, with more than one hundred and fifty programs in the United States. I'll Tell You Mine shows why Iowa's leads the way. Its insider's view of the Iowa program experience and its wealth of groundbreaking nonfiction writing will entertain readers and inspire writers of all kinds.
Interaction and Coevolution
￥165.81
"e;It is not only the species that change evolutionarily through interactions . . . the interactions themselves also change."e; Thus states John N. Thompson in the foreword to Interaction and Coevolution, the first title in his series of books exploring the relentless nature of evolution and the processes that shape the web of life. Originally published in 1982 more as an idea piece-an early attempt to synthesize then academically distinct but logically linked strands of ecological thought and to suggest avenues for further research-than as a data-driven monograph, Interaction and Coevolution would go on to be considered a landmark study that pointed to the beginning of a new discipline. Through chapters on antagonism, mutualism, and the effects of these interactions on populations, speciation, and community structure, Thompson seeks to explain not only how interactions differ in the selection pressures they exert on species, but also when interactions are most likely to lead to coevolution. In this era of climate change and swiftly transforming environments, the ideas Thompson puts forward in Interaction and Coevolution are more relevant than ever before.
Teaching Artist Handbook, Volume One
￥165.81
Teaching Artist Handbook is based on the premise that teaching artists have the unique ability to engage students as fellow artists. In their schools and communities, teaching artists put high quality art-making at the center of their practice and open doors to powerful learning across disciplines.This book is a collection of essays, stories, lists, examples, dialogues, and ideas, all offered with the aim of helping artists create and implement effective teaching based on their own expertise and strengths. The Handbook addresses three core questions: "e;What will I teach?"e; "e;How will I teach it?"e; and "e;How will I know if my teaching is working?"e; It also recognizes that teaching is a dynamic process that requires critical reflection and thoughtful adjustment in order to foster a supportive artistic environment.Instead of offering rigid formulas, this book is centered on practice-the actual doing and making of teaching artist work. Experience-based and full of heart, the Teaching Artist Handbook will encourage artists of every experience level to create an original and innovative practice that inspires students and the artist.
