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The Mozart Effect
￥83.03
Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher and music visionary Don Campbell to show us just how deep, with his landmark book The Mozart Effect.Stimulating, authoritative, and often lyrical, The Mozart Effect has a simple but life-changing message: music is medicine for the body, the mind, and the soul. Campbell shows how modern science has begun to confirm this ancient wisdom, finding evidence that listening to certain types of music can improve the quality of life in almost every respect. Here are dramatic accounts of how music is used to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, and even mental illness.Always clear and compelling, Campbell recommends more than two dozen specific, easy-to-follow exercises to raise your spatial IQ, "sound away" pain, boost creativity, and make the spirit sing!
Nothing Special
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WHEN NOTHING IS SPECIAL, EVERYTHING CAN BEThe best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the r
The Longest Trip Home
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Meet the Grogans Before there was Marley, there was a gleefully mischievous boy navigating his way through the seismic social upheaval of the 1960s. On the one side were his loving but comically traditional parents, whose expectations were clear. On the other were his neighborhood pals and all the misdeeds that followed. The more young John tried to straddle these two worlds, the more spectacularly, and hilariously, he failed. Told with Grogan's trademark humor and affection, The Longest Trip Home is the story of one son's journey into adulthood to claim his place in the world. It is a story of faith and reconciliation, breaking away and finding the way home again, and learning in the end that a family's love will triumph over its differences.
Lonely
￥83.03
This boldly honest and elegantly written memoir reveals the painful and sometimes debilitating experience of living with chronic loneliness the first book of its kind devoted exclusively to the subject. Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her evenings and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the fa?ade of an active social life and to hide the painful truth, the successful young lawyer often lied to those around her and to herself. She was suffering from severe loneliness.In this insightful, soul-baring, and illuminating memoir, White reveals her battle to understand and overcome this crippling condition, and contends that chronic loneliness deserves the same attention as other mental difficulties such as depression. "Right now, loneliness is something few people are willing to admit to," she writes. "There's no need for this silence, no need for the shame and self-blame it creates. There's nothing wrong with loneliness, and we need to start acknowledging this through a wider and more open discussion of the state." Interweaving her personal story with the latest in cutting-edge scientific research as well as the incredibly moving accounts offered by numerous lonely men and women White provides a deep and thorough portrait of this increasingly common but too often ignored affliction. By investigating the science of loneliness, challenging its stigma, encouraging other lonely people to talk about their experiences, and setting out one person's struggle, Lonely redefines how we look at loneliness and helps those who are afflicted understand their mood in an entirely new light, ultimately providing solace and hope.
Everybody Hurts
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What is emoFor starters it's a form of melodic, confessional, or EMOtional punk rock. But emo is more than a genre of music it's the defining counterculture movement of the '00s. EVERYBODY HURTS is a reference book for emo, tracing its angsty roots all the way from Shakespeare to Holden Caufield to today's most popular bands. There's nothing new about that perfect chocolate and peanut butter combination teenagers and angst. What is new is that emo is the first cultural movement born on the internet. With the development of early social networking sites like Make Out Club (whose mission is to unite "like minded nerds, loners, indie rockers, record collectors, video gamers, hardcore kids, and artists through friendship, music, and sometimes even love") outcast teens had a place to find each other and share their pain, their opinions, and above all, their music which wasn't available for sale at the local record store. Authors Leslie Simon and Trevor Kelley lead the reader through the world of emo including its ideology, music, and fashion, as well as its influences on film, television, and literature. With a healthy dose of snark and sarcasm, EVERYBODY HURTS uses diagrams, illustrations, timelines, and step by step instructions to help the reader successfully achieve the ultimate emo lifestyle. Or, alternately, teach him to spot an emo kid across the mall in order to mock him mercilessly.
Life in a Medieval Village
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A lively, detailed picture of village life in the Middle Ages by the authors of Life in a Medieval City and Life in a Medieval Castle. "A good general introduction to the history of this period."--Los Angeles Times
I Never Promised You a Goodie Bag
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When Jennifer Gilbert was just a year out of college, a twenty-two-year-old fresh-faced young woman looking forward to a bright future, someone tried to cut her life short in the most violent way. But she survived, and not wanting this traumatic event to define her life, she buried it deep within and never spoke of it again. She bravely launched a fabulous career in New York as an event planner, designing lavish parties and fairy-tale weddings. Determined to help others celebrate and enjoy life's greatest moments, she was convinced she'd never again feel joy herself. Yet it was these weddings, anniversaries, and holiday parties, showered with all her love and attention through those silent, scary years, that slowly brought her back to life. Always the calm in the event-planning storm she could fix a ripped wedding dress, solve the problem of an undelivered wedding cake in the nick of time, and move a party with two days' notice when disaster struck there was no crisis that she couldn't turn into a professional triumph. Somewhere along the way, she felt a stirring in her heart and began yearning for more than just standing on the sidelines living vicariously through other people's lives. She fell in love, had her heart broken a few times, and then one day she found true love in a place so surprising that it literally knocked her out of her chair. As Gilbert learned over and over again, no one's entitled to an easy road, and some people's roads are bumpier than others. But survive each twist and turn she does sometimes with tears, sometimes with laughter, and often with both. Warm, wise, alternately painful and funny, I Never Promised You a Goodie Bag is an inspiring memoir of survival, renewal, and transformation. It's a tale about learning to let go and be happy after years of faking it, proving that while we can't always control what happens to us, we can control who we become. And instead of anticipating our present in a goodie bag at the end of an event, we realize our presence at every event is the real gift.
The Anti-Romantic Child
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Priscilla Gilman had the greatest expectations for the birth of her first child. Growing up in New York among writers and artists, Gilman experienced childhood as a whirlwind of imagination and creative play. Later, as a student and scholar of Wordsworth, she embraced the poet's romantic view of children and eagerly anticipated her son's birth, certain that he, too, would come "trailing clouds of glory." But her romantic vision would not be fulfilled in the ways she dreamed. Though Benjamin was an extraordinary child, the signs of his remarkable precocity were also manifestations of a developmental disorder that would require intensive therapies and special schooling, and would dramatically alter the course Priscilla had imagined for her family.In The Anti-Romantic Child, a memoir full of lyricism and light, Gilman explores the complexity of our hopes for our children, our families, and ourselves, and the ways in which experience can lead us to reimagine those hopes and expectations. Using Wordsworth's poetry as a touchstone, she speaks intimately of her poignant journey through crisis and disenchantment to a place of peace and resilience. Gilman illuminates the flourishing of life that occurs when we embrace the unexpected, and shows how events and situations often perceived as setbacks can actually enrich us. The Anti-Romantic Child is a courageous and inspiring synthesis of memoir and literature, one that resonates long after you finish the last page.The Anti-Romantic Child, Gilman's first book, was excerpted in Newsweek magazine and featured on the cover of its international edition in April 2011. It was an NPR Morning Edition Must-Read, Slate's Book of the Week, selected as one the Best Books of 2011 by the Leonard Lopate Show, and chosen as a Best Book of 2011 by The Chicago Tribune. The Anti-Romantic Child was one of five nominees for a Books for a Better Life Award for Best First Book.
The Astor Orphan
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Alexandra Aldrich, a direct descendant of the famous Astor dynasty, grew up in the servants' quarters of Rokeby, the forty-three-room Hudson Valley mansion built by her ancestors. Her childhood was one of bohemian neglect and real privation. But it was fairly stable until the summer of her tenth year, when her father took up with an alluring interloper, Giselle.Alexandra idolized her father, Rokeby's charismatic lord of misrule, who had attended elite private schools as a child but inherited only landed property, not money. To him, she says, "poverty was amusing, a delightful challenge." All of the family's resources emotional and financial went to the maintenance of the Astor house and legacy. If the family had sold the house and its 450 acres, they all would have been able to live comfortably. Instead, Alexandra and her parents lived precariously in the grand house, scavenging for the next meal. Her mother, an icy Polish artist, disguised her maternal indifference by extolling the virtues of independence. Relatives preyed on Alexandra's low status in the household. Once her father got involved with Giselle, Alexandra's only stalwart was her affectionate grandmother (whose great-great-grandfather, Nicholas Fish, was a close friend of Alexander Hamilton's and an executor of his estate). Grandma Claire held Alexandra's life together with family dinner parties, rides to violin lessons, and snacks after school. But as she grew progressively more debilitated by alcohol, she soon became too frail to provide a safe haven for her granddaughter. Determined to impose order on her anarchic world and prove her worth, Alexandra awoke promptly at six thirty each morning, adhering to a strict personal regimen of exercise, grooming, and intensive violin practice. With money borrowed from the owner of the local gas station, she did the grocery shopping, occasionally setting aside four dollars to buy herself clean white socks. The betrayal of her father's flagrant affair, however, ignited a series of familial feuds that shook her hard-won stability and set her on a path toward escaping the Astor legacy.Reaching back to the Gilded Age, when that legacy first began to come undone, Alexandra has written an unflinching, mordantly funny account of neglect and class anxiety amid the ruins of a once prominent family. More than an insider's look at a decaying American institution, The Astor Orphan is the debut of a thrilling new voice able to render the secret pains and glories of childhood afresh.
The Widow's Walk
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A love beyond time and as deep as the sea . . .His name is Garrett Richmond and he has always wanted to live by the ocean. So when the opportunity to buy and renovate the old house known as Seaside arrived, he leapt at the chance. Never mind that his friends and family thought he was crazy, Garrett knew that he could return this lonely mansion worn by time, wind, and neglect to its former beauty. But Seaside is more than just a project; it is a spot that has called to him his entire life.And then one night he sees her . . .Her name is Constance Elizabeth Canfield and she tells him that Seaside has been her home for 170 years. But Constance is no ghost; she claims that she has been somehow magically trapped between this life and the next. Garrett has trouble believing her outlandish story. And yet there is something about Constance that seems from another time.Soon, this otherworldly woman and this flesh-and-blood man share a closeness they cannot deny. But just as their passion begins to bloom, Constance's presence starts mysteriously fading away. Is their love doomedOr is it strong enough to transcend time and even death itself?
The Wedding Bees
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Sugar Wallace did not believe in love at first sight, but her bees did. . . . Every spring Sugar Wallace coaxes her sleepy honeybee queen—presently the sixth in a long line of Queen Elizabeths—out of the hive and lets her crawl around a treasured old map. Wherever the queen stops is their next destination, and this year it's New York City. Sugar sets up her honeybees on the balcony of an East Village walk-up and then––as she's done everywhere since leaving South Carolina––she gets to know her neighbors. She is, after all, a former debutante who believes that manners make the world a better place even if they seem currently lacking in the big city. Plus, she has a knack for helping people. There's Ruby with her scrapbook of wedding announcements; single mom Lola; reclusive chef Nate; and George, a courtly ex-doorman. They may not know what to make of her bees and her politeness, but they can't deny the magic in her honey. And then there's Theo, a delightfully kind Scotsman who crosses Sugar's path as soon as she gets into town and is quickly besotted. But love is not on the menu for Sugar. She likes the strong independent woman she's become since leaving the South and there's nothing a charmer like Theo can do to change her mind . . . only her bees can do that. The Wedding Bees is a novel about finding sweetness where you least expect it and learning to love your way home.
The Blue Death
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With the keen eyes of a scientist and the sensibilities of a seasoned writer, Dr. Robert Morris chronicles the fascinating and at times frightening story of our drinking water. His gripping narrative vividly recounts the epidemics that have shaken cities and nations, the scientists who reached into the invisible and emerged with controversial truths that would save millions of lives, and the economic and political forces that opposed these researchers in a ferocious war of ideas. In the gritty world of nineteenth-century England, amid the ravages of cholera, Morris introduces John Snow, the physician who proved that the deadly disease could be hidden in a drop of water. Decades later in the deserts of Africa, the story follows Louis Pasteur and Robert Koch as they raced to find the cause of cholera and a means to prevent its spread. In the twentieth century, burgeoning cities would subdue cholera and typhoid by bending rivers to their will, building massive filtration plants, and bubbling poisonous gas through their drinking water. However, with the arrival of the new millennium, the demon of waterborne disease is threatening to reemerge, and a growing body of research has linked the chlorine relied on for water treatment with cancer and stillbirths.In The Blue Death, Morris dispels notions of fail-safe water systems. Along the way he reveals some shocking truths: the millions of miles of leaking water mains, constantly evolving microorganisms, and the looming threat of bioterrorism, which may lead to catastrophe. Across time and around the world, this riveting account offers alarming information about the natural and man-made hazards present in the very water we drink.
Legends, Lies & Cherished Myths of World History
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A humorous take on world history debunks the myths that surround Cleopatra, Nero, Robin Hood, King Arthur, Joan of Arc, and other historical icons.
Erasing Death
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Contrary to popular belief, death isnot a moment in time, such as whenthe heart stops beating, respirationceases, or the brain stops functioning. Death,rather, is a process a process that can beinterrupted well after it has begun. Innovativetechniques, such as drastically reducing thepatient's body temperature, have proven to beeffective in revitalizing both the body andmind, but studies show they are only employedin approximately half of the hospitalsthroughout the United States and Europe.In Erasing Death, Dr. Sam Parnia presentscutting-edge research from the front line ofcritical care and resuscitation medicine thathas enabled modern doctors to routinelyreverse death, while also shedding light onthe ultimate mystery: what happens to humanconsciousness during and after death. Parniareveals how medical discoveries focused onsaving lives have also inadvertently raised thepossibility that some form of "afterlife" maybe uniquely ours, as evidenced by the continuationof the human mind and psyche in thefirst few hours after death. Questions aboutthe "self" and the "soul" that were oncerelegated to theology, philosophy, or evenscience fiction are now being examined afreshaccording to rigorous scientific research.With physicians such as Parnia at the forefront,we are on the verge of discovering a new universalscience of consciousness that reveals thenature of the mind and a future where death isnot the final defeat, but is in fact reversible.
Make Your Life Worthwhile
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Here are brief, pointed, practical instructions in successful living to help achieve real health, happiness, prosperity, greater security, andpeace of mind. In clear, concise terms, Emmet Fox outlines the sevenmental laws that are the stepping stones to full realization of the inner, spiritual Power which ties within the reach of anyone who sincerely wants it and who is willing to apply the principles set forth. Make Your Life Worthwhile reveals how you can put these principles to immediate use to begin transforming your life.Dr. Fox explains the eleven key words in the Bible and discusses what the Bible has to say about successful living, showing how its wisdom can become a part of your everyday life.This is a lifetime plan for tapping into the great spiritual truths that underlie, everyday existence and applying them to: Reach through to true spiritual Power Use your own inner resources more fully Overcome difficulties Become a dynamic person Achieve what you really desire Pray unselfishly. Get results with positive thinking Make the most of the present moment Enhance spiritual growth and material well-being Build confidence in yourself Understand your unique role in God's unfolding purpose and much more.
97 Orchard
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In 97 Orchard, Jane Ziegelman explores the culinary life that was the heart and soul of New York's Lower East Side around the turn of the twentieth century a city within a city, where Germans, Irish, Italians, and Eastern European Jews attempted to forge a new life. Through the experiences of five families, all of them residents of 97 Orchard Street, she takes readers on a vivid and unforgettable tour, from impossibly cramped tenement apartments down dimly lit stairwells where children played and neighbors socialized, beyond the front stoops where immigrant housewives found respite and company, and out into the hubbub of the dirty, teeming streets.Ziegelman shows how immigrant cooks brought their ingenuity to the daily task of feeding their families, preserving traditions from home but always ready to improvise. While health officials worried that pushcarts were unsanitary and that pickles made immigrants too excitable to be good citizens, a culinary revolution was taking place in the streets of what had been culturally an English city. Along the East River, German immigrants founded breweries, dispensing their beloved lager in the dozens of beer gardens that opened along the Bowery. Russian Jews opened tea parlors serving blintzes and strudel next door to Romanian nightclubs that specialized in goose pastrami. On the streets, Italian peddlers hawked the cheese-and-tomato pies known as pizzarelli, while Jews sold knishes and squares of halvah. Gradually, as Americans began to explore the immigrant ghetto, they uncovered the array of comestible enticements of their foreign-born neighbors. 97 Orchard charts this exciting process of discovery as it lays bare the roots of our collective culinary heritage.
The Emperor of Sound
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The most important producer of the decade. The New Yorker Timbaland is indisputably one of the most innovative music producers working today. The Grammy Award wining producer, rapper, songwriter, and composer has collaborated with the mega-superstars of pop, rap, hip-hop, and R&B, from Jay Z to 50, Madonna to Justin, Nelly to Bjrk. His solo album Shock Value has sales tipped in the millions, and the video for his international chart-topping single Apologize has been viewed more than 100 million times on YouTube.The Emperor of Sound is an exclusive look at this talented artist and his extraordinary career. Here, as unexpected as much of what he creates, is an introspective memoir, revealing a modest and God-fearing man with an intense appreciation for the creative process, a humility for his musical gifts, and a unique understanding of what he calls the science of hearing.Timbaland embraces and champions those who possess his same life-or-death passion for music: he reveals that it was Missy Elliott who steered him to own his confidence, that it was Aaliyah who inspired him to stretch his craft beyond boundaries, and that it was Justin Timberlake with whom he found an unprecedented creative chemistry, making SexyBack an instant classic. Timbaland also reflects on his growth and recent success in the entertainment business in his pivotal role as the executive music producer of the enormously popular television series Empire.Written with a cinematic flair and abundant with illuminating anecdotes about some of today's most renowned musical icons, including his former classmate and collaborator Pharrell Williams, The Emperor of Sound is an engaging memoir of a life in the works, showcasing the brilliant inner workings of a true musical genius.
The Rosedale Diet
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Finally the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight.Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food plus just 15 minutes of daily exercise.Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy.Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them and the power to control your weight and improve your health in this groundbreaking book.
On the Run
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Each autumn, one of nature's most magnificent dramas plays out when striped bass undertake a journey, from the northeastern United States to the Outer Banks of North Carolina, in search of food and warmer seas. Writer and angler David DiBenedetto followed this great migration -- the fall run -- for three months in the autumn of 2001. On the Run offers vivid portrayals of the zany and obsessive characters DiBenedetto met on his travels -- including the country's most daring fisherman, an underwater videographer who chucked his corporate job in favor of filming striped bass, and the reclusive angler who claims that catching the world-record striper in 1982 sent his life into a tailspin. Along his route, DiBenedetto also delves into the natural history and biology of this great game fish, and depicts the colorful cultures of the seaside communities where the striped bass reigns supreme.
Whatever...Love Is Love
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Am I damagedAm I resilientAm I enoughQuestioning the labels we wear when it comes to partnership, career, love, and sexuality is at the heart of Maria Bello’s Whatever . . . Love Is Love. Written as a series of provocative questions and thoughtful answers, Whatever . . . Love Is Love is filled with deeply personal, often funny, and even passionate stories, stories in which Maria bares her soul and shares what she’s learned—not only about romantic love, but also about her relationship with her parents, her feelings about spirituality, her sexual identity, the highs and lows of her career, her humanitarian work, and her worth as a mother. Using her experiences as a gateway to a larger conversation, Maria encourages you to think about the life you lead, who you love, what you do, what you believe in, and what you call yourself . . . and helps you to realize that the only labels that matter are the ones we place on and accept for ourselves, even if they don’t fit the mold of “typical.” “Whatever . . . Love Is Love isn’t your typical celebrity memoir. . . . Instead, each chapter, through charming candor and humor, challenges a series of ‘labels’ that represent impossible standards to which we hold ourselves.”—Marie Claire “Never preachy, in this book [Bello] diligently and methodically deconstructs where her values have come from. . . . Personal, provocative, and inspiring.”—Patricia Arquette, Oscar?-nominated actor
Legends, Lies & Cherished Myths of American History
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The truth and nothing but the truth Richard Shenkman sheds light on America's most believed legends.The story of Columbus discovering the world was round was invented by Washington Irving.The pilgrims never lived in log cabins.In Concord, Massachusetts, a third of all babies born in the twenty years before the Revolution were conceived out of wedlock.Washington may have never told a lie, but he loved to drink and dance, and he fell in love with his best friend's wife.Independence wasn't declared on July 4th.There's no evidence that anyone died in a frontier shootout at high noon.After World War II, the U.S. government concluded that Japan would have surrendered within months, even if we had not bombed Hiroshima and Nagasaki.
