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The Rosedale Diet
￥83.03
Finally the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight.Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food plus just 15 minutes of daily exercise.Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy.Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them and the power to control your weight and improve your health in this groundbreaking book.
On the Run
￥83.03
Each autumn, one of nature's most magnificent dramas plays out when striped bass undertake a journey, from the northeastern United States to the Outer Banks of North Carolina, in search of food and warmer seas. Writer and angler David DiBenedetto followed this great migration -- the fall run -- for three months in the autumn of 2001. On the Run offers vivid portrayals of the zany and obsessive characters DiBenedetto met on his travels -- including the country's most daring fisherman, an underwater videographer who chucked his corporate job in favor of filming striped bass, and the reclusive angler who claims that catching the world-record striper in 1982 sent his life into a tailspin. Along his route, DiBenedetto also delves into the natural history and biology of this great game fish, and depicts the colorful cultures of the seaside communities where the striped bass reigns supreme.
Whatever...Love Is Love
￥83.03
Am I damagedAm I resilientAm I enoughQuestioning the labels we wear when it comes to partnership, career, love, and sexuality is at the heart of Maria Bello’s Whatever . . . Love Is Love. Written as a series of provocative questions and thoughtful answers, Whatever . . . Love Is Love is filled with deeply personal, often funny, and even passionate stories, stories in which Maria bares her soul and shares what she’s learned—not only about romantic love, but also about her relationship with her parents, her feelings about spirituality, her sexual identity, the highs and lows of her career, her humanitarian work, and her worth as a mother. Using her experiences as a gateway to a larger conversation, Maria encourages you to think about the life you lead, who you love, what you do, what you believe in, and what you call yourself . . . and helps you to realize that the only labels that matter are the ones we place on and accept for ourselves, even if they don’t fit the mold of “typical.” “Whatever . . . Love Is Love isn’t your typical celebrity memoir. . . . Instead, each chapter, through charming candor and humor, challenges a series of ‘labels’ that represent impossible standards to which we hold ourselves.”—Marie Claire “Never preachy, in this book [Bello] diligently and methodically deconstructs where her values have come from. . . . Personal, provocative, and inspiring.”—Patricia Arquette, Oscar?-nominated actor
Stretching Lessons
￥83.03
Written with all the clarity, honesty, and insight that made Plain and Simple a phenomenal New York Times bestseller, this final volume of the Plain and Simple trilogy is about taking risks to grow spiritually and how to "stretch" to grow beyond our self-imposed limitations.With her graceful storytelling and charming illustrations, Sue Bender looks inward to discover the spirit within each of us that whispers to be heard.
A Change of Heart
￥83.03
Sam Gardner never dreamed he would be thanking God for Harmony's self-appointed general of the religious Right, Dale Hinshaw. God does indeed work in mysterious ways. Amanda Hodge, who has been living with her Uncle Ellis and Aunt Miriam since her parents abandoned her years ago, now faces their return and their desire to be a part of her life again. Dale Hinshaw hovers on the brink of death, in dire need of a heart transplant The whole town is abuzz as the beautiful Deena Morrison marries the town's most eligible bachelor, Dr. Pierce. And in the midst of these triumphs and tragedies, Pastor Sam Gardner helps the people of Harmony negotiate the sometimes rocky road of family life, faith, and forgiveness. Although Harmony's characters develop and grow with each novel, one thing remains constant -- Philip Gulley's ability to capture both the flavor of small-town America and the paradoxical beauty of our own humanity.
Just Shy of Harmony
￥83.03
Master storyteller Philip Gulley returns to the winsome ways of Harmony, Indiana, the small Midwestern town that captured the hearts of readers in his acclaimed debut novel, Home to Harmony. Just Shy of Harmony follows the happenings of an eventful year spanning two Easters, in which Quaker pastor Sam Gardner and the members of his flock discover surprising answers to life's challenging mysteries. Sam has an unexpected crisis of faith -- will he overcome itDoes the future of the church really lie with Pastor Jimmy of the Harmony Worship Center and sermons like "Ten Mutual Funds Jesus Would Die For"Will Wayne Fleming resolve his conflicted love for the beautiful lawyer Deena Morrison, owner of The Legal Grounds Coffee Shop, where ten dollars buys you a cup of coffee and the answer to any two legal questionsAll the lovable Harmony characters are here, with all their homely charms. Readers will discover a secret illness, learn of a surprise lottery recipient, and laugh at the progress of Dale Hinshaw's ill-hatched Scripture-egg ministry. When Easter dawns, all will expect a miracle in Harmony.
Super Cleanse
￥83.03
Newly Revised and Updated—Unleash your life force with the power of cleansing!Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina’s fantastic new Super Slim-Down Cleanse, Super Cleanse can help us reboot and rejuvenate when our stressful schedules leave us feeling physically and emotionally drained. Here are eleven comprehensive cleanse experiences for both the beginning and the veteran cleanser, including more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There’s also a precleanse checklist, ways to ease the detox process, a rundown on the best juicers, tips for how to get the most out of your cleanse, and first-person success stories from Adina’s happy clients. Super Cleanse offers mini-retreats for the body, mind, and spirit and an enjoyable and effective way to jump-start your health and reenergize your life.
On the Rocks
￥83.03
A funny, bittersweet, yet heartwarming novel about friendship, family, and finding love in the Facebook age—not to mention the perils, pitfalls, and dubious pleasures of life as a modern young single woman—from Erin Duffy, the author of the acclaimed Bond GirlEver since she was a little girl, Abby Wilkes dreamed of her wedding, the day when she'd wear a pretty white dress and look like a princess. . . .But that was before her life fell apart for the entire world to see. Her longtime boyfriend-turned-fiancé, Ben, unceremoniously dumped her—changing his status to single on Facebook—while she was trying on the most gorgeous Vera Wang dress for the big day. Six months and twenty pounds later, the usual remedies—cupcakes, a freezer stocked with pints of Ben and Jerry's, sweatpants, and a comfy couch—haven't worked their magic. Worried about her best friend, Grace devises the perfect plan to get Abby back on her game. The two of them are going to escape sweltering Boston and its reminders of Ben and head to Newport for the summer. In a quaint rented cottage by the sea, the girls will enjoy cool breezes, cocktails, and crowds of gorgeous men. But no matter which way they turn, Abby and Grace discover that in this era of social media—when seemingly everyone is preserving every last detail of their lives online and prying eyes are everywhere—there is no real escape. Truth to tell, dating has never been easy. But now that the rules have changed and the boundaries are blurred beyond recognition, will they ever find true loveAnd if they do, how can romance stand a chance when a girl's every word and move can go viral with a single clickAs the summer winds down to Labor Day, Abby will make some surprising discoveries—about love, men, friendship . . . and, most important, herself.
Social Crimes
￥83.03
When Jo Slater, one of the grandest of New York's grandes dames and great patron of the arts, befriends a young French countess against the warnings of her friends, she's asking for trouble. But by the time Jo discovers the truth about the mysterious newcomer, it's already too late. Abruptly dethroned and dispossessed—knocked from her pedestal by the treacherous young woman she took under her wing—Jo finds herself an outcast in the privileged world she once ruled.But she's not about to surrender her throne and her fortune so easily. Reaching back into the eighteenth century, Jo concocts an elegant and ingenious scheme involving Marie Antoinette and the greatest historical swindle of all time. In order for her plan to work, however, Jo must resort to the most desperate of all measures: murder.A compulsively readable novel that scales the heights and plumbs the depths of the New York social scene, Social Crimes also tells a riveting tale of mystery and manners, obsession and revenge.
One Dangerous Lady
￥83.03
Jo Slater, once the grandest of New York's grandes dames, has made a miraculous comeback from the brink of social obscurity—and is living the good life again.While in Barbados, as a guest at the most lavish high-society wedding of the year, Jo is contemplating a romance with a dashing British aristocrat when her old friend Russell Cole, a fabulously wealthy art collector, disappears from his yacht. Jo suspects foul play; the perfectly manicured fingers of Russell's latest wife, Carla, are all over the so-called accident.And back in Manhattan, as Carla climbs the social ladder with astonishing speed and ruthlessness, Jo discovers that a mysterious figure from her own past has resurfaced and seems hell-bent on bringing her down once and for all. But when it comes to the cunning manipulation of the Park Avenue set, crossing Jo Slater is always a very dangerous endeavor.
The Death of Bees
￥83.03
Today is Christmas Eve.Today is my birthday.Today I am fifteen.Today I buried my parents in the backyard.Neither of them were beloved.Marnie and her little sister, Nelly, are on their own now. Only they know what happened to their parents, Izzy and Gene, and they aren't telling. While life in Glasgow's Maryhill housing estate isn't grand, the girls do have each other. Besides, it's only a year until Marnie will be considered an adult and can legally take care of them both.As the New Year comes and goes, Lennie, the old man next door, realizes that his young neighbors are alone and need his help. Or does he need theirsLennie takes them in—feeds them, clothes them, protects them—and something like a family forms. But soon enough, the sisters' friends, their teachers, and the authorities start asking tougher questions. As one lie leads to another, dark secrets about the girls' family surface, creating complications that threaten to tear them apart.Written with fierce sympathy and beautiful precision, told in alternating voices, The Death of Bees is an enchanting, grimly comic tale of three lost souls who, unable to answer for themselves, can answer only for one another.
Deadly Harvest
￥83.03
Girls are disappearing in Botswana. The rumor is they're being harvested for muti, a witch doctor's potion traditionally derived from plants and animals—and which, some believe, can be made more potent by adding human remains. Detective David "Kubu" Bengu joins the investigation with the police force's newest detective—and only woman—Samantha Khama, for whom the case is personal.Soon one girl's father, convinced that his daughter's death is linked to the recent popularity of a political candidate, takes the law into his own hands. After the father flees, what Kubu and Samantha find in the politician's home confirms their worst fears: muti containing human DNA is real.Now Kubu and Samantha are thrust into a harrowing race to stop a serial killer or killers—and those who would pay for their special, lethal muti.
City of the Beasts
￥83.03
When Alexander Cold's mother falls ill, the fifteen-year-old is sent to stay with his eccentric grandmother in New York. A tough and prickly magazine reporter, Kate Cold takes Alex along with her on an expedition to the Amazon to verify the existence of the fierce, gigantic, legendary creature known as the Beast. Joining them on their adventure are a celebrated anthropologist; a local guide and his daughter, Nadia; a doctor; and a local entrepreneur. But not everyone's intentions are pure—and dangerous discoveries await Alex and Nadia as they embark, with the aid of a jungle shaman, on an epic journey into the realm of the mythical Beasts of the Amazon.City of the Beasts is the first book in an extraordinary trilogy by Isabel Allende, one of the world's most acclaimed authors.
I'll Fly Away
￥83.03
For several years, Wally Lamb, the author of two of the most beloved novels of our time, has run a writing workshop at the York Correctional Institution, Connecticut's only maximum-security prison for women. Writing, Lamb discovered, was a way for these women to face their fears and failures and begin to imagine better lives. Couldn't Keep It to Myself, a collection of their essays, was published in 2003 to great critical acclaim. With I'll Fly Away, Lamb offers readers a new volume of intimate pieces from the York workshop. Startling, heartbreaking, and inspiring, these stories are as varied as the individuals who wrote them, but each illuminates an important core truth: that a life can be altered through self-awareness and the power of the written word.
Nefertiti
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She is Nefertiti—beautiful and revered. With her husband, Akhenaten, she rules over Egypt, the most affluent, formidable, sophisticated empire in the ancient world. But an epic power struggle is afoot, brought on by the royal couple's inauguration of an enlightened new religion and the construction of a magnificent new capital. The priests are stunned by the abrupt forfeiture of their traditional wealth and influence; the people resent the loss of their gods—and the army is enraged by the growing turbulence around them. Then, just days before the festival that will celebrate the new capital, Nefertiti vanishes.Rahotep, the youngest chief detective in the Thebes division, has earned a reputation for his unorthodox yet effective methods. Entrusted by great Akhenaten himself with a most secret investigation, Rahotep has but ten days to find the missing Queen. If he succeeds, he will bask in the warmth of Akhenaten's favor. But if Rahotep fails, he and his entire family will die.
Cuba Libre
￥83.03
War in Cuba isn't Ben Tyler's concern. Still, sailing mares and guns into Havana harbor in 1898--right past the submerged wreckage of the U.S. battleship Maine--may not be the smartest thing the recently prison-sprung horse wrangler ever did. Neither is shooting one of the local Guardia, though the pompous peacock deserved it. Now Tyler's sitting tight in a vermin-infested Cuban stockade waiting to face a firing squad. But he's not dying until he gets the money he's owed from a two-timing American sugar baron. And there's one smart, pistol-hot lady at the rich man's side who could help Ben get everything he's got rightfully coming...even when the whole damn island's going straight to hell.
Pagan Babies
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Father Terry Dunn thought he'd seen everything on the mean streets of Detroit, but that was before he went on a little retreat to Rwanda to evade a tax-fraud indictment. Now the whiskey-drinking, Nine Inch Nails T-shirt-wearing padre is back trying to hustle up a score to help the little orphans of Rwanda. But the fund-raising gets complicated when a former tattletale cohort pops up on Terry's tail. And then there's the lovely Debbie Dewey. A freshly sprung ex-con turned stand-up comic, Debbie needs some fast cash, too, to settle an old score. Now they're in together for a bigger payoff than either could finagle alone. After all, it makes sense . . . unless Father Terry is working a con of his own.
One in a Million
￥83.03
A poignant and satisfying story of hope, Kimberla Lawson Roby's One in a Million beautifully shows us the difference between what we think we want and what we actually need to be truly happy. Kennedi Mason thinks she's the luckiest woman on earth. She loves her job, she has a wonderful best friend, and she's been married for ten years to her soul mate. There's nothing she can think of that could make her life any better.Then one fateful day Kennedi receives a piece of news that will turn her world upside down. She's excited about it, and she knows that her husband, Blake, will be over the moon. He has always dreamed of this one thing happening, and she can't wait until he comes home so she can tell him.But when she sees Blake that evening, he has a special announcement of his own. It shocks Kennedi into silence and wipes the admission she was planning to make right out of her mind. In an instant, her life and her marriage have changed, but not at all in the way that she had expected.
What Now?
￥83.03
Based on her lauded commencement address at Sarah Lawrence College, this stirring essay by bestselling author Ann Patchett offers hope and inspiration for anyone at a crossroads, whether graduating, changing careers, or transitioning from one life stage to another. With wit and candor, Patchett tells her own story of attending college, graduating, and struggling with the inevitable question, What now?From student to line cook to teacher to waitress and eventually to award-winning author, Patchett's own life has taken many twists and turns that make her exploration genuine and resonant. As Patchett writes, "'What now?' represents our excitement and our future, the very vitality of life." She highlights the possibilities the unknown offers and reminds us that there is as much joy in the journey as there is in reaching the destination.
Sleep, Pale Sister
￥83.03
Before the sweet delight of Chocolat, before the heady concoction that is Blackberry Wine, and before the tart pleasures of Five Quarters of the Orange, bestselling author Joanne Harris wrote Sleep, Pale Sister -- a gothic tourde-force that recalls the powerfully dark sensibility of her novel Holy Fools.Originally published in 1994 -- and never before available in the United States -- Sleep, Pale Sister is a hypnotically atmospheric story set in nineteenth century London. When puritanical artist Henry Chester sees delicate child beauty Effie, he makes her his favorite model and, before long, his bride. But Henry, volatile and repressed, is in love with an ideal. Passive, docile, and asexual, the woman he projects onto Effie is far from the woman she really is. And when Effie begins to discover the murderous depths of Henry's hypocrisy, her latent passion will rise to the surface.Sleep, Pale Sister combines the ethereal beauty of a Pre-Raphaelite painting with a chilling high gothic tale and is a testament to Harris's brimming cornucopia of talents.This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.
And She Was
￥83.03
Sweeping across centuries and into the Aleutian Islands of Alaska's Bering Sea, And She Was begins with a decision and a broken taboo when three starving Aleut mothers decide to take their fate into their own hands. Two hundred and fifty years later, by the time Brandy, a floundering, trashy, Latin-spewing cocktail waitress, steps ashore in the 1980s, Unalaska Island has absorbed their dark secret—a secret that is both salvation and shame. In a tense interplay between past and present, And She Was explores Aleut history, mummies, conquest, survival, and the seamy side of the 1980s in a fishing boomtown at the edge of the world, where a lost woman struggles to understand the gray shades between heroism and evil, and between freedom and bondage.
