Why do some of us get sick with greater frequency than others?What makes us more susceptible to illnessAre we doomed to get sick when our coworkers and family members do?Is there a secret to staying healthy?Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health. Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and pre*ion medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?

A holistic health coach helps you rebalance your hormones, create easier periods, preserve your fertility, and revitalize your sex drive.Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life.In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food. This pre*ive program over the past decade has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. Vitti's revolutionary five-step program gives you the insight and tools you need to: work in harmony with your body's natural rhythms minimize the impact of toxins in the environment, your diet, and the products that you use target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention tap into the immensely transformative power of your feminine energyPassionately and strategically, the WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health. Giving a brain-toovaries explanation of what is going on inside your endocrine system, Vitti can help your whole body thrive. Now that you have turned on your healing power, you are better able to power up your purpose in life. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoy moments of creative expression, and connect intimately with others—that's when we're in the flow of our power, our life-force energy, and our fullest potential.

A treasure trove of tales from a master storyteller—the first to feature works written under both her pseudonyms, Robin Hobb and Megan Lindholm . . .The InheritanceBefore she became an acclaimed New York Times bestselling author, Robin Hobb received resounding critical praise for work written under the name Megan Lindholm. Though they spring from the same imagination, Hobb and Lindholm are separate, diverse identities, each with her own unique style and perspective.The Inheritance celebrates the boundless vision of Hobb and Lindholm, bringing together for the first time classic and new short works from both names. The collection is comprised of three generous offerings from Robin Hobb, including the title story, which makes its U.S. debut here, and a brand-new tale, "Cat's Meat." Megan Lindholm contributes her Hugo and Nebula Award finalist "A Touch of Lavender" and Nebula finalist "Silver Lady and the Fortyish Man," as well as several classic and new gems.Each piece is prefaced by a brief yet informative author's note, offering insight into each story's genesis. Fascinating, compelling, and wonderfully entertaining, The Inheritance reveals the full spectrum of skill and talent of one of the world's finest fantasy writers.

Sapphire lives in two worlds. On land she walks the rocky shores of the Cornwall coast—but under the sea she can swim like a seal by the side of her Mer friend Faro. Now both of Sapphy's worlds are threatened. In the profound depths of the ocean, where the Mer cannot go, a monster called the Kraken is stirring. He has the power to sweep Ingo away and shake the land from its foundation. Because of her mixed blood, Sapphire can enter the Deep. With a great whale as her guide, she will journey to a place so far from the sun, no light can find it—and confront an evil that's even darker.

Life's a beach . . . and then you're undeadin this must-have collection, five of today's hottest writers—Libba Bray (A Great and Terrible Beauty), Cassandra Clare (City of Bones), Claudia Gray (Evernight), Maureen Johnson (13 Little Blue Envelopes), and Sarah Mlynowski (Bras & Broomsticks)—tell supernatural tales of vacations gone awry. Lost luggage is only mildly unpleasant compared to bunking with a witch who holds a grudge. And a sunburn might be embarrassing and painful, but it doesn't last as long as a curse. Of course, even in the most hellish of situations, love can thrive. . . . From light and funny to dark and creepy, these stories have something for everyone. You definitely won't want to leave this collection at home!

A moving, exciting, and heartfelt American saga inspired by the author's own family memoirs, these words belong to Sarah Prine, a woman of spirit and fire who forges a full and remarkable existence in a harsh, unfamiliar frontier. Scrupulously recording her steps down the path Providence has set her upon—from child to determined young adult to loving mother—she shares the turbulent events, both joyous and tragic, that molded her, and recalls the enduring love with cavalry officer Captain Jack Elliot that gave her strength and purpose.Rich in authentic everyday details and alive with truly unforgettable characters, These Is My Words brilliantly brings a vanished world to breathtaking life again.

Flight Behavior transfixes from its opening scene, when a young woman's narrow experience of life is thrown wide with the force of a raging fire. In the lyrical language of her native Appalachia, Barbara Kingsolver bares the rich, tarnished humanity of her novel's inhabitants and unearths the modern complexities of rural existence. Characters and reader alike are quickly carried beyond familiar territory here, into the unsettled ground of science, faith, and everyday truces between reason and conviction.Dellarobia Turnbow is a restless farm wife who gave up her own plans when she accidentally became pregnant at seventeen. Now, after a decade of domestic disharmony on a failing farm, she has settled for permanent disappointment but seeks momentary escape through an obsessive flirtation with a younger man. As she hikes up a mountain road behind her house to a secret tryst, she encounters a shocking sight: a silent, forested valley filled with what looks like a lake of fire. She can only understand it as a cautionary miracle, but it sparks a raft of other explanations from scientists, religious leaders, and the media. The bewildering emergency draws rural farmers into unexpected acquaintance with urbane journalists, opportunists, sightseers, and a striking biologist with his own stake in the outcome. As the community lines up to judge the woman and her miracle, Dellarobia confronts her family, her church, her town, and a larger world, in a flight toward truth that could undo all she has ever believed.Flight Behavior takes on one of the most contentious subjects of our time: climate change. With a deft and versatile empathy Kingsolver dissects the motives that drive denial and belief in a precarious world.

A crime caper in the tradition of Elmore Leonard and Carl Hiaasen, this fast and funny debut is the story of "Shake" Bouchon, fresh out of prison and ready for life on the straight and narrow—well, maybe after *one* last job. . . .When Charles "Shake" Bouchon, professional wheel man, walks out of prison after a three-year stretch for grand theft auto, he's got only two problems: he's too nice a guy for the life he's led and not nice enough for any other.So he says yes when he's asked to run a simple errand for his former boss and lover, Alexandra Ilandryan, the formidable pakhan of the Armenian mob in Los Angeles. All Shake has to do is deliver a package to Las Vegas and pick up a briefcase.Only the package turns out to be a wholesome young housewife named Gina whose husband has run afoul of Dick Moby, aka "The Whale," an unpleasant four-hundred-pound Vegas strip-club owner. Shake hates to think what's going to happen to Gina when he delivers her to The Whale, so in a move that's as noble as it is boneheaded, he decides to set her free.Now Shake and Gina are on the run to Panama, hoping to unload the very valuable—and highly unusual—contents of The Whale's briefcase. Shake could end up a rich man, but first he'll have to outmaneuver two angry crime bosses, a murderous Armenian thug plagued by erectile superfunction, a former pro football player who blames Shake for his romantic woes, and a billionaire swindler with a flair for the theatrical. Not to mention, and not the least, Shake will need to survive his own heart, since he's going to discover that wholesome housewife Gina is even more intriguing, and a lot more complicated, than he ever imagined.Full of blindsided double-crosses and hard shots to the head, Gutshot Straight is a tale of love, luck, and larceny against the odds.

With the profound maturity and exquisite eye for detail that never failed to capture readers of her prize-winning novels, Carol Shields dazzles with these remarkable stories. Generous, delightful, and acutely observed, this essential collection illuminates the miracles that grace our lives; it will continue to enchant for years to come.

Before Madeleine Albright turned twelve, her life was shaken by the Nazi invasion of Czechoslovakia the country where she was born the Battle of Britain, the near total destruction of European Jewry, the Allied victory in World War II, the rise of communism, and the onset of the Cold War. Albright's experiences, and those of her family, provide a lens through which to view the most tumultuous dozen years in modern history. Drawing on her memory, her parents' written reflections, interviews with contemporaries, and newly available documents, Albright recounts a tale that is by turns harrowing and inspiring. Prague Winter is an exploration of the past with timeless dilemmas in mind and, simultaneously, a journey with universal lessons that is intensely personal. The book takes readers from the Bohemian capital's thousand-year-old castle to the bomb shelters of London, from the desolate prison ghetto of Teren to the highest councils of European and American government. Albright reflects on her discovery of her family's Jewish heritage many decades after the war, on her Czech homeland's tangled history, and on the stark moral choices faced by her parents and their generation. Often relying on eyewitness de*ions, she tells the story of how millions of ordinary citizens were ripped from familiar surroundings and forced into new roles as exiled leaders and freedom fighters, resistance organizers and collaborators, victims and killers. These events of enormous complexity are nevertheless shaped by concepts familiar to any growing child: fear, trust, adaptation, the search for identity, the pressure to conform, the quest for independence, and the difference between right and wrong. "No one who lived through the years of 1937 to 1948," Albright writes, "was a stranger to profound sadness. Millions of innocents did not survive, and their deaths must never be forgotten. Today we lack the power to reclaim lost lives, but we have a duty to learn all that we can about what happened and why." At once a deeply personal memoir and an incisive work of history, Prague Winter serves as a guide to the future through the lessons of the past as seen through the eyes of one of the international community's most respected and fascinating figures.

My name is Bobby Singer. In twenty-four hours I’m gonna lose my memory. So here everything you need to know. Monsters, demons, angels, vampires, the boogeyman under your bed: I’ve seen it, I’ve hunted it, I’ve killed it. I’m not the only hunter out here, but there aren’t as many as there used to be. Not near as many as there need to be. I’ve learned everything I can about every damned critter that walks, crawls, or flies, and I’m not gonna let that all be for nothing. I’m not going down without a fight. I’m not letting everything I’ve learned disappear. So that what you’re holding in your hands everything I know. Anything that’d be useful for Sam, Dean, and the hunters that come after me. It a guide to hunting...it a guide to me . My last will and testament. Ya idjits.

Michael Grant, author of the New York Times bestselling Gone books, shows his funny side in this fantasy-adventure series, which concludes with this fourth book.Monty Python–like humor makes the Magnificent 12 perfect for fans of funny, action-filled series like Dan Gutman's Genius Files. The characters travel across the world, which also makes this series a great pick for readers and teachers with an interest in geography.In The Magnificent 12: The Power, time is running out for Mack MacAvoy and the Magnificent Twel—er—Seven! In just a few short days, the Pale Queen will emerge from her earthly prison to destroy the world.If Mack and the Magnificent Twel—er—Seven can convince the traitor Valin to switch sides, and then assemble the other four Magnifica, the Pale Queen won't stand a chance. It will all be over!Maybe.

London, 1385. Surrounded by ruthless courtiers—including his powerful uncle, John of Gaunt, and Gaunt's artful mistress, Katherine Swynford—England's young king, Richard II, is in mortal peril. Songs are heard across London, said to originate from an ancient book that prophesies the ends of England's kings—including Richard's assassination. Only a few powerful men know that the cryptic lines derive from a "burnable book," a seditious work that threatens the stability of the realm. To find the manu*, wily bureaucrat Geoffrey Chaucer turns to fellow poet John Gower, a professional trader in information with connections high and low.Gower discovers a conspiracy that reaches from the king's court to London's slums—and potentially implicates Gower's own son. As the intrigue deepens, it becomes clear that John Gower, a man with secrets of his own, may hold the key to saving the king, and England itself.

This Is Just to SayIf you’re looking for a nice happy bookput this one down and run away quicklyForgive me sweetness and good cheer are boringInspired by William Carlos Williams’s famous poem ”This Is Just to Say,” Newbery Honor author Gail Carson Levine delivers a wickedly funny collection of her own false apology poems, imagining how tricksters really feel about the mischief they make. Matthew Cordell’s clever and playful line art lightheartedly captures the spirit of the poetry. This is the perfect book for anyone who’s ever apologized . . . and not really meant it.

When a woman named Faye Travers is called upon to appraise the estate of a family in her small New Hampshire town, she isn't surprised to discover a forgotten cache of valuable Native American artifacts. After all, the family descends from an Indian agent who worked on the North Dakota Ojibwe reservation that is home to her mother's family. However, she stops dead in her tracks when she finds in the collection a rare drum -- a powerful yet delicate object, made from a massive moose skin stretched across a hollow of cedar, ornamented with symbols she doesn't recognize and dressed in red tassels and a beaded belt and skirt -- especially since, withouttouching the instrument, she hears it sound.From Faye's discovery, we trace the drum's passage both backward and forward in time, from the reservation on the northern plains to New Hampshire and back. Through the voice of Bernard Shaawano, an Ojibwe, we hear how his grandfather fashioned the drum after years of mourning his young daughter's death, and how it changes the lives of those whose paths its crosses. And through Faye we hear of her anguished relationship with a local sculptor, who himself mourns the loss of a daughter, and of the life she has made alone with her mother, in the shadow of the death of Faye's sister.Through these compelling voices, The Painted Drum explores the strange power that lost children exert on the memories of those theyleave behind, and as the novel unfolds, its elegantly crafted narrative comes to embody the intricate, transformative rhythms of human grief. One finds throughout the grace and wit, the captivating prose and surprising beauty, that characterize Louise Erdrich's finest work.

In the middle years of the ninth century, the fierce Danes stormed onto British soil, hungry for spoils and conquest. Kingdom after kingdom fell to the ruthless invaders until but one realm remained.And suddenly the fate of all England—and the course of history—depended upon one man, one king.New York Times bestselling author Bernard Cornwell’s The Last Kingdom is a rousing epic adventure of courage, treachery, duty, devotion, majesty, love, and battle as seen through the eyes of a young warrior who straddled two worlds.“Historical novels stand or fall on detail, and Mr. Cornwell writes as if he has been to ninth-century Wessex and back.”—WALL STREET JOURNAL

Charlie Asher is a pretty normal guy with a normal life, married to a bright and pretty woman who actually loves him for his normalcy. They're even about to have their first child. Yes, Charlie's doing okay—until people start dropping dead around him, and everywhere he goes a dark presence whispers to him from under the streets. Charlie Asher, it seems, has been recruited for a new position: as Death.It's a dirty job. But, hey! Somebody's gotta do it.

A Life-Changing Medical BreakthroughClean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.Expanded Edition Includes:New Introduction ? New Recipes ? How to Become Clean for Life

The first book to chronicle the rise of Robert M. Parker, Jr., the world's most influential and controversial wine critic, who, over the last twenty–five years, has dominated the international wine world and embodied the triumph of American taste.This is the story of how an American lawyer raised on Coca–Cola caused a revolution in the way wines around the globe are made, sold, and talked about.To his legions of fans, Parker is a cross between Julia Child and Ralph Nader –– part enthusiastic sensualist and part consumer crusader. To his many enemies, he is a self–appointed wine judge bent on reducing the meaning of wine to a two–digit number. The man who now rules the world of wine has been the focus of both adulation and death threats. He rose to his pinnacle of power by means of the traditional American virtues of hard work, determination, and integrity –– coupled with an unshakeable ego and a maniacal obsession with a beverage that aspires to a seductive art form: fine wine.Parker's influential bimonthly newsletter, The Wine Advocate, with more than 45,000 subscribers across the United States and in more than thirty–seven countries, exerts the single most significant influence on consumers' wine–buying habits and trends in America, Europe, and the Far East, and impacts the way wine is being made in every wine–producing country in the world, from France to Australia. Parker has been profiled in countless magazines and newspapers around the world and most of his dozen books have been best sellers in the United States and abroad. Yet, despite the world's attention and unending acclaim, Robert Parker stands at the center of a heated controversy. Is he a passionate lover of wine who, more than anyone else, is responsible for its vastly improved quality, or is he, as others claim, waging a war against centuries of tradition and in the process killing the soul of wine?The Emperor of Wine tackles the myriad questions that swirl about Parker and reveals how he became both worshipped and despised, revered as an infallible palate by some and blamed by others for remaking the world's wine industry into a single global market, causing prices to skyrocket, and single–handedly reshaping the taste of wine to his own preference.Elin McCoy met Robert Parker in 1981 when she was his first magazine editor, and she has followed his extraordinary rise ever since. In telling Parker's story, McCoy gives readers an unmatched, authoritative insider's view of the eccentric personalities, bitter feuds, controversies, passions, payoffs, and secrets of the wine world, explaining how wine reputations are made, how and why wine critics agree and disagree, and tracking the startling ways wines are judged, promoted, made, and sold today. This fascinating portrait of a modern–day cultural colossus shows how a world that once was the province of gentlemen's clubs and the pastime of stuffed shirts turned into a sensual hobby for the middle class, creating a luxury industry bent on making money on a worldwide scale –– and how one man has revolutionized the way the world thinks about wine.

From one of the most critically acclaimed and beloved storytellers of our time comes a major new collection of stories and verse "We each have our little triggers . . . things that wait for us in the dark corridors of our lives." So says Neil Gaiman in his introduction to Trigger Warning, a remarkable compendium of twenty-five stories and poems that explore the transformative power of imagination.In "Adventure Story"—a thematic companion to the #1 New York Times bestselling novel The Ocean at the End of the Lane—Gaiman ponders death and the ways in which people take their stories with them when they die. "A Calendar of Tales" is comprised of short pieces about the months of the year—stories of pirates and March winds, an igloo made of books, and a Mother's Day card that portends disturbances in the universe. Gaiman offers his own ingenious spin on Sherlock Holmes in his award-nominated mystery tale "The Case of Death and Honey." Also included is "Nothing O'Clock," a very special Doctor Who story that was written for the beloved series in 2013, as well as the never-before-published "Black Dog," a haunting new tale that revisits the world of American Gods as Shadow Moon stops in at a village pub on his way back to America.Gaiman, a sophisticated writer whose creative genius is unparalleled, entrances with his literary alchemy and transports us deep into an undiscovered country where the fantastical becomes real and the everyday is incandescent. Replete with wonder and terror, surprises and amusements, Trigger Warning is a treasury of literary delights that engage the mind, stir the heart, and shake the soul.

The Poisonwood Bible is a story told by the wife and four daughters of Nathan Price, a fierce, evangelical Baptist who takes his family and mission to the Belgian Congo in 1959. They carry with them everything they believe they will need from home, but soon find that all of it from garden seeds to Scripture is calamitously transformed on African soil. What follows is a suspenseful epic of one family's tragic undoing and remarkable reconstruction over the course of three decades in postcolonial Africa. The novel is set against one of the most dramatic political chronicles of the twentieth century: the Congo's fight for independence from Belgium, the murder of its first elected prime minister, the CIA coup to install his replacement, and the insidious progress of a world economic order that robs the fledgling African nation of its autonomy. Against this backdrop, Orleanna Price reconstructs the story of her evangelist husband's part in the Western assault on Africa, a tale indelibly darkened by her own losses and unanswerable questions about her own culpability. Also narrating the story, by turns, are her four daughters the self-centered, teenaged Rachel; shrewd adolescent twins Leah and Adah; and Ruth May, a prescient five-year-old. These sharply observant girls, who arrive in the Congo with racial preconceptions forged in 1950s Georgia, will be marked in surprisingly different ways by their father's intractable mission, and by Africa itself. Ultimately each must strike her own separate path to salvation. Their passionately intertwined stories become a compelling exploration of moral risk and personal responsibility. Dancing between the dark comedy of human failings and the breathtaking possibilities of human hope, The Poisonwood Bible possesses all that has distinguished Barbara Kingsolver's previous work, and extends this beloved writer's vision to an entirely new level. Taking its place alongside the classic works of postcolonial literature, this ambitious novel establishes Kingsolver as one of the most thoughtful and daring of modern writers.