A holistic health coach helps you rebalance your hormones, create easier periods, preserve your fertility, and revitalize your sex drive.Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life.In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food. This pre*ive program over the past decade has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. Vitti's revolutionary five-step program gives you the insight and tools you need to: work in harmony with your body's natural rhythms minimize the impact of toxins in the environment, your diet, and the products that you use target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention tap into the immensely transformative power of your feminine energyPassionately and strategically, the WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health. Giving a brain-toovaries explanation of what is going on inside your endocrine system, Vitti can help your whole body thrive. Now that you have turned on your healing power, you are better able to power up your purpose in life. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoy moments of creative expression, and connect intimately with others—that's when we're in the flow of our power, our life-force energy, and our fullest potential.

From one of the most critically acclaimed and beloved storytellers of our time comes a major new collection of stories and verse "We each have our little triggers . . . things that wait for us in the dark corridors of our lives." So says Neil Gaiman in his introduction to Trigger Warning, a remarkable compendium of twenty-five stories and poems that explore the transformative power of imagination.In "Adventure Story"—a thematic companion to the #1 New York Times bestselling novel The Ocean at the End of the Lane—Gaiman ponders death and the ways in which people take their stories with them when they die. "A Calendar of Tales" is comprised of short pieces about the months of the year—stories of pirates and March winds, an igloo made of books, and a Mother's Day card that portends disturbances in the universe. Gaiman offers his own ingenious spin on Sherlock Holmes in his award-nominated mystery tale "The Case of Death and Honey." Also included is "Nothing O'Clock," a very special Doctor Who story that was written for the beloved series in 2013, as well as the never-before-published "Black Dog," a haunting new tale that revisits the world of American Gods as Shadow Moon stops in at a village pub on his way back to America.Gaiman, a sophisticated writer whose creative genius is unparalleled, entrances with his literary alchemy and transports us deep into an undiscovered country where the fantastical becomes real and the everyday is incandescent. Replete with wonder and terror, surprises and amusements, Trigger Warning is a treasury of literary delights that engage the mind, stir the heart, and shake the soul.

Tom Piazza's award-winning portrait of a city in crisis, with a new preface from the author, ten years after.Ten years ago, in the aftermath of Hurricane Katrina and the disaster that followed, promises were made, forgotten, and renewed. What would become of New Orleans in the years aheadHow would this city and its people recover and what meaning would its story have, for America and the world?In Why New Orleans Matters, first published only months after the disaster, award-winning author and longtime New Orleans resident Tom Piazza illuminates the storied culture and still-evolving future of this great and vital American metropolis. Piazza evokes the sensuous textures of the city that gave us jazz music, Creole cooking, and a unique style of living; he examines the city's undercurrents of corruption and racism, and explains how its people endure and transcend them. And, perhaps most important, he bears witness to the city's spirit: its grace and beauty, resilience and soul.In the preface to this new edition, Piazza considers how far the city has come in the decade since Katrina, as well as the challenges it still faces and reminds us that people in threatened communities across America have much to learn from New Orleans' disaster and astonishing recovery.

Though they have the vote and the Pill and haven't been burned as witches since 1727, life isn't exactly a stroll down the catwalk for modern women. They are beset by uncertainties and questions: Why are they supposed to get BraziliansWhy do bras hurtWhy the incessant talk about babiesAnd do men secretly hate them?Caitlin Moran interweaves provocative observations on women's lives with laugh-out-loud funny scenes from her own, from the riot of adolescence to her development as a writer, wife, and mother. With rapier wit, Moran slices right to the truth whether it's about the workplace, strip clubs, love, fat, abortion, popular entertainment, or children to jump-start a new conversation about feminism. With humor, insight, and verve, How To Be a Woman lays bare the reasons why female rights and empowerment are essential issues not only for women today but also for society itself.

A poignant memoir of three generations of women and the white dresses that adorned them As a successful journalist at Good Morning America, Mary Pflum Peterson's persona is at odds with her complicated childhood, where she watched her brilliant yet emotionally vulnerable mother, Anne, unravel before her eyes. But their love of white dresses always united them—from their baptism dresses to their wedding gowns, white dresses embodied hope and new beginnings. After her mother's sudden death, Mary dug deep to understand the events that led to Anne's breakdown. At twenty-one, Anne entered a convent, but lengthy periods of enforced fasting, isolation, and constant humiliation drove her to flee almost a decade later. Hoping to find new purpose as a wife and mother, she married, and was devastated when Mary's father revealed himself to be gay. Anne retreated into chaos. By the time Mary was ten, their house was cluttered with broken appliances, stacks of mail, and teetering piles of assorted "treasures." But in spite of everything, their bond endured. Through the white dresses, pivotal events in their lives were celebrated, marking the journey through loss and redemption as Mary tried to save Anne from herself.

Identifies the major ideas that college and university students will encounter in a basic psychology course and explores connections with Christian belief.

"Time equals progression progression equals death."The equation is logical. But few of us think of each moment and each physical movement as comprising a path to our certain end. Surely such torture would drive us mad. But for Ed Zine, who suffers from a debilitating form of obsessive-compulsive disorder (OCD), this statement is a mantra that holds him prisoner figuratively and literally. Ed's OCD tells him, illogically, that if going forward in time moves him closer to death, reversing the action will carry him away from it, and if he can hold back the progression of time he will not age. If he doesn't age, the people he loves will never die. This obsession, triggered by the horrific experience of having secretly witnessed his mother's death at the age of eleven, keeps him trapped in a nightmare of perpetual rewinding rituals. Walking from his bed to the bathroom takes seven to ten hours and 16,384 precise, but necessary, movements forward and backward, with each step and turn having potentially dire, even fatal, consequences or so his OCD convinces him. The tens of thousands of exacting rituals stop him from showering altogether for two years, as he lives isolated in the chaos of a basement littered with refuse and human waste. But the filth in which Ed lives and the placement of the things he hoards from a tiny ball of lint to an unopened bar of soap to an unwashed pair of sweatpants all represent important placeholders of time in the grand scheme of irrationally keeping his loved ones alive and well.It would be a full year from their first meeting before Ed would come to fully trust world-renowned OCD specialist, Harvard professor, and decorated Vietnam War hero Michael Jenike enough to allow him to enter the dark prison created by his isolating obsession. Breaking the rules of traditional medicine, Michael, who was carrying emotional scars from his own traumatic past, from the loss of too many young men Ed's age with whom he served in the war, would travel many long hours from Boston to Ed's home, and spend countless hours treating him. Finally, with all treatments exhausted, and all hope lost, the unconditional friendship between Ed and Michael remains. The bond of honor that intertwines their lives enables Ed to use his amazing mind to break down OCD and heal himself as a way to reward Dr. Jenike for his compassion.

Ponder, if you willWhat happens to your Social Security number when you dieWhy are peanuts listed as an ingredient in plain M&MsWhy is Barbie's hair made out of nylon, but Ken's hair is plasticWhat makes up the ever-mysterious "new-car smell"Pop-culture guru David Feldman demystifies these topics and so much more in Do Penguins Have Knees-- the unchallenged source of answers to civilization's most perplexing questions.Part of the Imponderables series, Do Penguins Have Kneesarms readers with the knowledge about everyday life that encyclopedias, dictionaries, and almanacs just don't have. And think about it, where else are you going to get to the bottom of how beer was kept cold in the Old West?

What if history had a sound trackWhat would it tell us about ourselvesBased on a thirty-part BBC Radio series and podcast, Noise explores the human dramas that have revolved around sound at various points in the last 100,000 years, allowing us to think in fresh ways about the meaning of our collective past.Though we might see ourselves inhabiting a visual world, our lives have always been hugely influenced by our need to hear and be heard. To tell the story of sound music and speech, but also echoes, chanting, drumbeats, bells, thunder, gunfire, the noise of crowds, the rumbles of the human body, laughter, silence, conversations, mechanical sounds, noisy neighbors, musical recordings, and radio is to explain how we learned to overcome our fears about the natural world, perhaps even to control it; how we learned to communicate with, understand, and live alongside our fellow beings; how we've fought with one another for dominance; how we've sought to find privacy in an increasingly noisy world; and how we've struggled with our emotions and our sanity.Oratory in ancient Rome was important not just for the words spoken but for the sounds made the tone, the cadence, the pitch of the voice how that voice might have been transformed by the environment in which it was heard and how the audience might have responded to it. For the Native American tribes first encountering the European colonists, to lose one's voice was to lose oneself. In order to dominate the Native Americans, European colonists went to great effort to silence them, to replace their "demonic" "roars" with the more familiar "bugles, speaking trumpets, and gongs."Breaking up the history of sound into prehistoric noise, the age of oratory, the sounds of religion, the sounds of power and revolt, the rise of machines, and what he calls our "amplified age," Hendy teases out continuities and breaches in our long relationship with sound in order to bring new meaning to the human story.

A noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life.

Ina book destined to become a classic, biologist and acclaimed nature writer Bernd Heinrich takes readers on an eye-opening journey through the hidden life of a forest.

When Edward VI died in 1553, the extraordinary fact was that there was no one left to claim the title of king of England. For the first time, England would have a reigning queen but the question was which one: Katherine of Aragon's daughter, Mary; Anne Boleyn's daughter, Elizabeth; or one of their cousins, Lady Jane Grey or Mary, Queen of Scots. But female rule in England also had a past. Four hundred years before Edward's death, Matilda, daughter of Henry I and granddaughter of William the Conqueror, came tantalizingly close to securing the crown for herself. And between the twelfth and fifteenth centuries three more exceptional women Eleanor of Aquitaine, Isabella of France, and Margaret of Anjou discovered how much was possible if pre-sumptions of male rule were not confronted so explicitly and just how quickly they might be vilified as "she-wolves" for their pains.The stories of these women, told here in all their vivid detail, expose the paradox that female heirs to the Tudor throne had no choice but to negotiate. Man was the head of woman, and the king was the head of all. How, then, could royal power lie in female hands?

In 1900, while excavating on Crete, the charismatic Victorian archaeologist Arthur Evans unearthed inscribed clay tablets amid the ruins of a lavish Bronze Age palace. Written by palace scribes circa 1450 b.c., the * they displayed featuring outline drawings of swords, chariots, and horses' heads, as well as other tiny pictograms resembled no alphabet ever seen. Evans named the * Linear B, and from the start it posed a deep mystery. No one knew what language Linear B recorded, much less what the curious in*ions meant. If the tablets could be deciphered, they would open a portal onto a refined, wealthy, and literate society that had flourished in Greek lands three thousand years earlier, a full millennium before the glories of the Classical Age.The Riddle of the Labyrinth is the true story of the quest to solve one of the most mesmerizing riddles in history Linear B and of the three brilliant, obsessed, and ultimately doomed investigators whose combined work would eventually crack the code. There was Evans, who had discovered the * but could never unravel it; Alice Kober, the fiery American scholar whose vital work on Linear B never got the recognition it deserved; and Michael Ventris, the haunted English architect who would solve the riddle triumphantly at the age of thirty only to die four years later under circumstances that remain the subject of speculation even now.For half a century some of the world's foremost scholars tried to coax the tablets to yield their secrets. Then, in 1952, the * was deciphered seemingly in a single stroke not by a scholar but by Ventris, an impassioned amateur whose obsession with the tablets had begun in childhood. The decipherment brought him worldwide acclaim. But it also cost him his architectural career, his ties to his family, and quite possibly his life.That is the narrative of the decipherment as it has been known thus far. But a major actor in the drama has long been missing: Alice Kober, a classicist at Brooklyn College. Though largely forgotten today, she came within a hair's breadth of deciphering Linear B before her own untimely death in 1950. As The Riddle of the Labyrinth reveals, it was Kober who built the foundation on which Ventris's decipherment stood, an achievement that until now has been all but lost to history. Drawing on a newly opened archive of Kober's papers, Margalit Fox restores this unsung heroine to her rightful place at last.Above all, this book is a detective story in the tradition of Dava Sobel and Simon Winchester. As Fox narrates the lives of Evans, Kober, and Ventris, she takes readers step-by-step through the forensic process involved in cracking a secret code from the past. Following the three investigators as they hunt down, analyze, and interpret a series of linguistic clues hidden within the * itself, The Riddle of the Labyrinth offers the first complete account of one of the most fascinating conundrums of all time.

Ja RuleInternational Platinum Recording StarJa Rule has sold 30 million records worldwide. His unwavering talent has relentlessly captured our attention with his addictive beats, clever lyrics and his undeniable presence. Ja Rule has been performing for over a decade to audiences that can't get enough of his distinctively raw sound. His triumphs have brought him undreamed-of success and celebrity; his tribulations have visited upon him notoriety and unforgiving media attention. But who is Ja Rule?Multiple-Award-Winning ArtistUnruly reveals the real man behind the persona that dominates the stage and emerges from his music. In this emotive page-turner, we get to know who lives behind the performer. Ja Rule, honestly and unapologetically, delves into the pain of being a fatherless child, raised by a single mother, and eventually growing to fulfill his dreams of becoming an iconic figure in hip-hop and beyond. He shares his humble and bold reflections, which are meant to be proof for young people everywhere that if you can see it, you can be it. And he speaks with brutal candor of his own staggering mistakes, including gun possession, senseless violence, drug dealing, petty theft, substances and alcohol, and, ultimately, landing behind bars. Hip-Hop ImpresarioUnruly is riveting and humorous as Ja Rule shares stories close to his heart: losing his virginity in a stairwell landing, falling head over heels in love with his junior high school sweetheart and going on to make her his wife and the mother of his children and refreshing and surprising, with rich stories ranging from renting $30,000-a-month mansions, to scrubbing his own prison cell, to traveling the world, becoming enriched by foreign cultures and sounds. Husband, Father, SonThis intimate book is a collection of powerful memories and lessons, reflecting a certain vulnerability that can only be interpreted as inner strength. Here we see Ja Rule for the sensitive, loving person that he has become. Unruly shows that the souls of young urban men are often unseen. Here is a truly revolutionary effort from a gifted, passionate artist.

From a dusty diamond in Brooklyn to the hallowed grounds of Yankee Stadium, Willie Randolph has always loved the game of baseball, and over the course of his storied career, he has amassed a remarkable list of accomplishments All-Star second baseman, World Series champion, manager but, above all, he has been a Yankee. For almost thirty years, Randolph was a part of Yankee lore and mythology, whether playing with the legends Thurman Munson and Reggie Jackson and witnessing the infamous Bronx Zoo at its rowdiest, or coaching as the Core Four of Derek Jeter, Mariano Rivera, Andy Pettitte, and Jorge Posada rose to fame and ushered in a new era of Yankee dominance.In his long-awaited memoir, Willie Randolph shares stories from his life in pinstripes, opening up about the team that raised him and the city that molded him. With unparalleled perspective into three generations of team history, the former Yankee captain offers fresh, firsthand insight into some of the greatest players to ever play the game and the greatest teams ever to call the Bronx their home. From Don Mattingly to Bernie Williams, Goose Gossage to Mariano Rivera, and Billy Martin to Joe Torre, Randolph presents a view of baseball history from the inside, describing how teams became dynasties and managers became legends all in the shadow of the man who brought them together, the Boss, George Steinbrenner.But though Randolph is a Yankee through and through, he is first and foremost a quintessential New Yorker. Brooklyn raised and groomed, he shares memories of a rise that could only happen in the Big Apple from the projects of East New York to the house that Ruth built. Along the way, he discusses his triumphs and struggles on and off the field, as well as his time spent as manager of the Mets.As fascinating and thoughtful as Randolph himself, The Yankee Way is a moving portrait of a legendary team, a unique city, and a remarkable man.

From the voice of a generation: The most highly anticipated autobiography of the year, and the story of a man who... is a Londoner and a Mod.... wanted The Who to be called The Hair.... loved The Everly Brothers, but not that "drawling dope" Elvis.... wanted to be a sculptor, a journalist, a dancer and a graphic designer.... became a musician, composer, librettist, fiction writer, literary editor, sailor.... smashed his first guitar onstage, in 1964, by accident.... heard the voice of God on a vibrating bed in rural Illinois.... invented the Marshall stack, feedback and the concept album.... once speared Abbie Hoffman in the neck with the head of his guitar.... inspired Jimi Hendrix's pyrotechnical stagecraft.... is partially deaf in his left ear.... stole his windmill guitar playing from Keith Richards.... followed Keith Moon off a hotel balcony into a pool and nearly died.... did too much cocaine and nearly died.... drank too much and nearly died.... detached from his body in an airplane, on LSD, and nearly died.... helped rescue Eric Clapton from heroin.... is banned for life from Holiday Inns.... was embroiled in a tabloid scandal that has dogged him ever since.... has some explaining to do.... is the most literary and literate musician of the last 50 years.... planned to write his memoir when he was 21.... published this book at 67.

The secrets behind the warrior code will finally be revealed. An ominous sign from StarClan that signaled the need to patrol borders The unexpected help from a warrior ancestor that cemented the importance of elders A secret coup that led to a deputy's new role A medicine cat's pleas that stopped a spree of interClan bloodshed and many more never-before-told stories!

For sixty years Jewish refugees and their descendants have prospered in the Federal District of Sitka, a "temporary" safe haven created in the wake of the Holocaust and the shocking 1948 collapse of the fledgling state of Israel. The Jews of the Sitka District have created their own little world in the Alaskan panhandle, a vibrant and complex frontier city that moves to the music of Yiddish. But now the District is set to revert to Alaskan control, and their dream is coming to an end. Homicide detective Meyer Landsman of the District Police has enough problems without worrying about the upcoming Reversion. His life is a shambles, his marriage a wreck, his career a disaster. And in the cheap hotel where Landsman has washed up, someone has just committed a murder right under his nose. When he begins to investigate the killing of his neighbor, a former chess prodigy, word comes down from on high that the case is to be dropped immediately, and Landsman finds himself contending with all the powerful forces of faith, obsession, evil, and salvation that are his heritage. At once a gripping whodunit, a love story, and an exploration of the mysteries of exile and redemption, The Yiddish Policemen's Union is a novel only Michael Chabon could have written.

Charlaine Harris and Rachel Caine enter a shadowy world of demons and angels in "Dark Witness" while Sarah Rees Brennan, Cassandra Clare, and Holly Black look at three weird sisters who face challenges beyond magic in "Sisters Before Misters." Sarah MacLean and Carrie Ryan explore the exquisite agony of eternal love in "She, Doomed Girl," and "Welded" by Tom Piccirilli and T. M. Wright offers an unsettling vision of an evil that infects and destroys lives. Mixing the ordinary—parents, teenagers, lovers—with the extraordinary—angels, demons, serial killers—these captivating and vivid tales delve deep into the shadowy, unexplored realms of the imagination.

I Am No One You Know contains nineteen startling stories that bear witness to the remarkably varied lives of Americans of our time. In "Fire," a troubled young wife discovers a rare, radiant happiness in an adulterous relationship. In "Curly Red," a girl makes a decision to reveal a family secret, and changes her life irrevocably. In "The Girl with the Blackened Eye," selected for The Best American Mystery Stories 2001, a girl pushed to an even greater extreme of courage and desperation manages to survive her abduction by a serial killer. And in "Three Girls," two adventuresome NYU undergraduates seal their secret love by following, and protecting, Marilyn Monroe in disguise at Strand Used Books on a snowy evening in 1956. These vividly rendered portraits of women, men, and children testify to Oates's compassion for the mysterious and luminous resources of the human spirit.

The Angelini Shoe Company, one of the last family-owned businesses in Greenwich Village, has been making exquisite wedding shoes since 1903 but now teeters on the brink of financial collapse. To save their business from ruin, thirty-three-year-old Valentine Roncalli—apprentice to and granddaughter of master artisan Teodora Angelini—must bring the family's old-world craftsmanship into the twenty-first century. Juggling her budding romance with dashing chef Roman Falconi, her duty to her family, and a design challenge presented by a prestigious department store, Valentine returns to Italy with her grandmother in a quest to build a pair of glorious shoes to beat their rivals. And in the course of discovering her true artistic voice and so much more in la bella Italia, Valentine will be turning her life and the business upside down in ways she never expected.