The New ME Diet
¥99.65
The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weightHolistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.In the first three weeks you'll experience a Metabolic Spark and lose up to 15 pounds, a signal that your metabolism is ready to begin burning fat. Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning—the Metabolic Effect—which will keep the weight off once and for all.More than ten thousand people have learned to lose weight smarter by not working harder with The New ME Diet, and now you can too.Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner.Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.Fight hunger and cravings with five to six meals a day and a Reward Meal each week.Perform rest-based weight-training exercises called "hybrids" that only require a pair of light weights and three 30-minute sessions per week so that you burn fat even while you rest.So transform your metabolism and enjoy a new you, with The New ME Diet.
Solitaire
¥99.65
In Solitaire, Alice Oseman has brought to life a vivid, clever, and heartfelt portrayal of what it's like to be a teenager today. This stunning debut novel—which the Times (London) called "The Catcher in the Rye for the digital age"—is perfect for fans of Melina Marchetta, Stephen Chbosky, and Rainbow Rowell.My name is Tori Spring. I like to sleep and I like to blog. Last year—before all that stuff with Charlie and before I had to face the harsh realities of exams and university applications and the fact that one day I really will have to start talking to people—I had friends. Things were very different, I guess, but that's all over now.Now there's Solitaire. And Michael Holden. I don't know what Solitaire is trying to do, and I don't care about Michael Holden. I really don't.
The Pretty App
¥99.65
The delightfully smart and funny companion to The Boyfriend App, about a mean girl who changes her ways. Author Katie Sise spins another fully loaded tale of technology, secrets, and big-time romance in this story of what it takes to be #trulybeautiful. Poor Blake Dawkins! She's rich, she's gorgeous, and she's the queen bee of Harrison High. But it turns out Blake's life is not so perfect—just talk to her dad, who constantly reminds her that she's not up to par, or to her ex-bff, Audrey, who doesn't even look her in the eye.Then every high school in America becomes obsessed with posting selfies on the ubiquitous Pretty App. Next: Leo, an adorable transfer student, arrives at Harrison and begins to show Blake that maybe being a queen bee doesn't mean being a queen b*tch. And though Audrey suspects somebody's playing foul, Blake finds herself catapulted to internet fame after being voted one of the prettiest girls in the country. She's whisked away to star in a reality show—in Hollywood, on live TV. But she doesn't know who to trust. Because everybody on the show wants to win. And nobody is there to make friends.
Once Upon a Car
¥99.65
Once Upon a Car is the brilliantly reported inside-the-boardrooms-and-factories story of Detroit's fight for survival, going beyond the headlines to chronicle how the country's Big Three auto companies General Motors, Ford, and Chrysler teetered on the brink of collapse during the 2008 financial crisis. In a tale that reads like a corporate thriller, Bill Vlasic, who has covered the auto industry for more than fifteen years, first for the Detroit News and now for the New York Times, takes readers into the executive offices, assembly plants, and union halls to introduce a cast of memorable characters, many of whom are speaking out for the first time, including the executives who struggled to save their companies but in the end had to seek a controversial, last-gasp rescue from the U.S. government.Vlasic goes behind the scenes to portray the men at the top during Detroit's last stand. Rick Wagoner, the CEO of General Motors, tried to turn around a dying company, only to be forced to resign as a condition of the government bailout. Bill Ford, great-grandson of the legendary Henry Ford, had the will to keep Ford alive but needed the guts to hire an unknown outsider, Alan Mulally, to transform the company before it crashed. At Chrysler, leadership was constantly changing as new owners tried in vain to fix the smallest of the beleaguered Big Three. And through it all, the president of the United Auto Workers union, Ron Gettelfinger, fought to save the jobs of the men and women who build American-made cars and trucks.This tale of an iconic industry in crisis is more than a big business drama and provides a rich, unvarnished portrait of how Detroit's decline affected tens of thousands of workers and dozens of communities nationwide. The story moves from the gleaming corporate skyscrapers and massive auto plants to the halls of the U.S. Congress and into the Oval Office, where President Obama and his aides wrestled with how to keep General Motors and Chrysler from going out of business. Vlasic shows why the bailout worked, and how Detroit can succeed under new leadership and build automobiles equal to any in the world. Once Upon a Car tells a uniquely American tale of success, failure, and redemption. It is an important and illuminating chapter in an astonishing story that is still unfolding. And no one is more qualified to write it than Bill Vlasic.
Discernment
¥99.65
Henri Nouwen, the world-renowned spiritual guide and counselor, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community, and relationships. Though Henri counseled many people during his lifetime, his principles of discernment were never collected into a single volume. Now, in association with the Nouwen Legacy Trust, Michael Christensen one of Nouwen's longtime students and Rebecca Laird have taken his coursework, journals, and unpublished writings and created the definitive resource on spiritual discernment.This is the third book of a series. Spiritual Direction explores our core questions about the spiritual life as Nouwen acts as spiritual director, opening the door to personal transformation. In Spiritual Formation, Nouwen offers guidance on spiritual development as dynamic movements from fear to love. In this final book, Discernment, Nouwen teaches us how to read the "signs of the times" in daily life in order to make decisions that are ultimately guided by God. Nouwen emphasizes listening to the Word of God in our hearts, in the Bible, in the community of faith, and in the voice of the poor. Nouwen's thoughts on discernment begin to answer one of the biggest questions we face: what should I do with my life?
Hail to the Redskins
¥99.65
At last, the definitive account of the Redskins’ championship decade Based on more than ninety original interviews, here is the rollicking chronicle of the famed Washington Redskins teams of the Joe Gibbs years—one of the most remarkable and unique runs in NFL history. From 1981 to 1992, Gibbs coached the franchise to three Super Bowl victories, making the team the toast of the nation’s capital, from the political elite to the inner city, and helping to define one of the sport’s legendary eras. Veteran sportswriter Adam Lazarus masterfully charts the Redskins’ rise from mediocrity (the franchise had never won a Super Bowl and Gibbs’s first year as head coach started with a five-game losing streak that almost cost him his job) to its stretch of four championship games in ten years. What makes their sustained success all the more remarkable, in retrospect, is that unlike the storied championship wins of Joe Montana’s 49ers and Tom Brady’s Patriots, the Redskins’ Super Bowl victories each featured a different starting quarterback: Joe Theismann in 1983, the franchise’s surprising first championship run; Doug Williams in 1988, a win full of meaning for a majority African American city during a tumultuous era; and Mark Rypien in 1992, capping one of the greatest seasons of all time, one that stands as Gibbs’s masterpiece. Hail to the Redskins features an epic roster of saints and sinners: hard-drinking fullback John Riggins; the dominant, blue-collar offensive linemen known as “the Hogs,” who became a cultural phenomenon; quarterbacks Williams, the first African American QB to win a Super Bowl, and Theisman, a model-handsome pitchman whose leg was brutally broken by Lawrence Taylor on Monday Night Football; gregarious defensive end Dexter Manley, who would be banned from the league for cocaine abuse; and others including the legendary speedster Darrell Green, record-breaking receiver Art Monk, rags-to-riches QB Rypien, expert general managers and talent evaluators Bobby Beathard and Charley Casserly, aristocratic owner Jack Kent Cooke, and, of course, Gibbs himself, a devout Christian who was also a ruthless competitor and one of the sport’s most adaptable and creative coaching minds. A must-read for any fan, Hail to the Redskins builds on Lazarus’s interviews with key inside sources to vividly re-create the plays, the players, the fans, and the opponents that shaped this unforgettable football dynasty.
Believe: The Victorious Story of Eric LeGrand (Young Readers' Edition)
¥99.65
Believe is the profoundly moving story of Eric LeGrand, the former defensive tackle for the Rutgers University Scarlet Knights football team, who suffered a severe spinal cord injury and was left paralyzed by a crushing on-field tackle during a heated game with Army. A remarkable true account of a courageous young athlete whose unshakable faith, spirit, positive outlook, and rousing motto, “BELIEVE!” would serve as inspiration to legions of fans—and as motivation in his own quest to walk again—Eric’s story has received national attention, heavily covered by ESPN and Sports Illustrated. It will lift the hearts of every reader, not least of all those who were affected by quarterback Tim Tebow’s bestselling memoir, Through My Eyes.
Inside the Tornado
¥99.65
In this, the second of Geoff Moore's classic three-part marketing series, Moore provides highly useful guidelines for moving products beyond early adopters and into the lucrative mainstream market. Updated for the HarperBusiness Essentials series with a new author's note. Once a product "crosses the chasm" it is faced with the "tornado," a make or break time period where mainstream customers determine whether the product takes off or falls flat. In Inside the Tornado , Moore details various marketing strategies that will teach marketers how reach these customers and how to take advantage of living inside the tornado in order to reap the benefits of mainstream adoption.
Erasing Time
¥99.65
When twins Sheridan and Taylor wake up 400 years in the future, they find a changed world: domed cities, no animals, and a language that's so different, it barely sounds like English. And the worst news: They can't go back home.The twenty-fifth-century government transported the girls to their city hoping to find a famous scientist to help perfect a devastating new weapon. The same government has implanted tracking devices in the citizens, limiting and examining everything they do. Taylor and Sheridan have to find a way out of the city before the government discovers their secrets. To complicate matters, the moblike Dakine has interest in getting hold of them too. The only way for the girls to elude their pursuers is to put their trust in Echo, a guy with secrets of his own. The trio must put their faith in the unknown to make a harrowing escape into the wilds beyond the city.Full of adrenaline-injected chases and heartbreaking confessions, Erasing Time explores the strength of the bonds between twins, the risks and rewards of trust, and the hard road to finding the courage to fight for what you believe in.
Flowers in the Sky
¥99.65
Just about everyone from my country, República Dominicana, dreams of moving to New York City, except for me. On the flight to New York, my first time on a plane, my first time away from Mami, I was finally free to cry. But nothing came out. I watched as the green mountains of my beloved island slipped away far below.Fifteen-year-old Nina Perez is faced with a future she never expected. She must leave her Garden of Eden, her lush island home in Samana, Dominican Republic, when she's sent by her mother to live with her brother, Darrio, in New York, to seek out a better life. As Nina searches for some glimpse of familiarity amid the urban and jarring world of Washington Heights, she learns to uncover her own strength and independence. She finds a way to grow, just like the orchids that blossom on her fire escape. And as she is confronted by ugly secrets about her brother's business, she comes to understand the realities of life in this new place. But then she meets him—that tall, green-eyed boy—one that she can't erase from her thoughts, who just might help her learn to see beauty in spite of tragedy.From the acclaimed author of the color of my words comes a powerful story of a girl who must make her way in a new world and find her place within it.
Frozen Reign
¥99.65
Fans of Three Dark Crowns and Leigh Bardugo will devour the heart-stopping finale to the #1 New York Times bestselling Burning Glass trilogy, as teen empath Sonya fights to regain her powers amidst a vengeful civil war.Civil war is on the horizon, and Sonya is helpless to stop it. With her empathic powers gone, she can no longer protect her beloved Anton from his vindictive brother Valko, who will stop at nothing to get his revenge and reclaim his throne. Even if that means using an Auraseer to hunt—and kill—both Sonya and Anton.Then Sonya hears about an empath in a far-off kingdom who may be able to heal her—but without her powers, finding the legendary Auraseer will be dangerous. And if she doesn’t succeed, the peace Sonya sacrificed so much to achieve will be shattered forever.
The Village
¥99.65
A lively anecdotal history of Greenwich Village, the prodigiously influential and infamous New York City neighborhood, from the 1600s to the present The most famous neighborhood in the world, Greenwich Village has been home to outcasts of diverse persuasions from "half-free" Africans to working-class immigrants, from artists to politicians for almost four hundred years. In his magisterial new book, cultural commentator John Strausbaugh weaves an absorbing narrative history of the Village, a tapestry that unrolls from its origins as a rural frontier of New Amsterdam in the 1600s through its long reign as the Left Bank of America in the nineteenth and twentieth centuries, from its seat as the epicenter of the gay rights movement to its current status as an affluent bedroom community and tourist magnet. Strausbaugh "a particularly gifted chronicler of New Yorkiana" (Atlantic Monthly ) traces the Village's role as a culture engine, a bastion of tolerance, freedom, creativity, and activism that has spurred cultural change on a national, and sometimes even international, scale. He brings to life the long line of famous nonconformists who have collided there, collaborating, fusing and feuding, developing the ideas and creating the art that forever altered societal norms. In these pages, geniuses are made and destroyed, careers are launched, and revolutions are born. Poe, Whitman, Cather, Baldwin, Kerouac, Mailer, Ginsberg, O'Neill, Pollock, La Guardia, Koch, Hendrix, and Dylan all come together across the ages, at a cultural crossroads the likes of which we may never see again. From Dutch farmers and Washington Square patricians to slaves and bohemians, from Prohibition-era speakeasies to Stonewall, from Abstract Expressionism to AIDS, and from the Triangle Shirtwaist fire to today's upscale condos and four-star restaurants, the connecting narratives of The Village tell the fresh and unforgettable story of America itself.
Black Boy White School
¥99.65
He couldn’t listen to music or talk on the phone without her jumping all over him about what they listened to up in Maine, or how they talked up in Maine, or how he better not go up to Maine and start acting ghetto. Maine. Anthony’s mother didn’t even know where it was until he’d shown it to her on a map, but that still didn’t stop her from acting like she was born there.Anthony “Ant” Jones has never been outside his rough East Cleveland neighborhood when he’s given a scholarship to Belton Academy, an elite prep school in Maine.But at Belton things are far from perfect. Everyone calls him “Tony,” assumes he’s from Brooklyn, expects him to play basketball, and yet acts shocked when he fights back.As Anthony tries to adapt to a world that will never fully accept him, he’s in for a rude awakening: Home is becoming a place where he no longer belongs.In debut author Brian F. Walker’s hard-hitting novel about staying true to yourself, Anthony might find a way to survive at Belton, but what will it cost him?
Marilu Henner's Total Health Makeover
¥99.65
When Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your bodyFree yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
Smokin'
¥99.65
Get that great taste of wood-smoked food using the top of your kitchen stove.Contains everything you need to know about smoking foods at home, using a stovetop smoker.Chris serves up 36 master recipes for smoking everything from whole chickens to shrimp, plus 95 recipes for soups, salads, and sides that use smoked ingredients. There's Tea-Smoked Duck; Smoked Eggplant Soup; and Fettuccine with Smoky Salmon, Peas, and Leeks to name just a few. The possibilities are limited only by your imagination and your love for smoky flavor. With Chris Styler's tips, techniques, and pointers, smoking food is simple, fast, and the taste speaks for itself. Smokin' -- it's well, smokin'.
Little Peach
¥99.65
A riveting and powerful story of a runaway girl lured into prostitution in New York City, perfect for fans of Ellen Hopkins and Patricia McCormick.What do you do if you're in troubleWhen Michelle runs away from her drug-addicted mother, she has just enough money to make it to New York City, where she hopes to move in with a friend. But once she arrives at the bustling Port Authority, she is confronted with the terrifying truth: She is alone and out of options.Then she meets Devon, a good-looking, well-dressed guy who emerges from the crowd armed with a kind smile, a place for her to stay, and eyes that seem to understand exactly how she feels. But Devon is not who he seems to be, and soon Michelle finds herself engulfed in the world of child prostitution, where he becomes her "Daddy" and she is his "Little Peach." It is a world of impossible choices, where the line between love and abuse, captor and savior, is blurred beyond recognition.This hauntingly vivid story illustrates the human spirit's indomitable search for home and one girl's struggle to survive.
The Improbable Theory of Ana and Zak
¥99.65
Perfect for fans of Nick and Norah's Infinite Playlist and The Statistical Probability of Love at First Sight, The Improbable Theory of Ana and Zak is Stonewall Award-winning author Brian Katcher's hilarious he said/she said romance about two teens discovering themselves on an out-of-this-world accidental first date at a sci-fi convention.When Ana Watson's brother ditches a high school trip to run wild at Washingcon, type-A Ana knows that she must find him or risk her last shot at freedom from her extra-controlling parents.In her desperation, she's forced to enlist the last person she'd ever want to spend time with—slacker Zak Duquette—to help find her brother before morning comes.But over the course of the night, while being chased by hordes of costumed Vikings and zombies, Ana and Zak begin to open up to each other. Soon, what starts as the most insane nerdfighter manhunt transforms into so much more. . . .
Illusionarium
¥99.65
What if the world holds more dangers—and more wonders—than we have ever knownAnd what if there is more than one worldFrom Heather Dixon, author of the acclaimed Entwined, comes a brilliantly conceived adventure that sweeps us from the inner workings of our souls to the far reaches of our imaginations. Jonathan is perfectly ordinary. But then—as every good adventure begins—the king swoops into port, and Jonathan and his father are enlisted to find the cure to a deadly plague. Jonathan discovers that he's a prodigy at working with a new chemical called fantillium, which creates shared hallucinations—or illusions. And just like that, Jonathan is knocked off his path. Through richly developed parallel worlds, vivid action, a healthy dose of humor, and gorgeous writing, Heather Dixon spins a story that calls to mind The Night Circus and Pixar movies, but is wholly its own.
The Lost Girl
¥99.65
Eva's life is not her own. She is a creation, an abomination—an echo. She was made by the Weavers as a copy of someone else, expected to replace a girl named Amarra, her "other," if she ever died. Eva spends every day studying that girl from far away, learning what Amarra does, what she eats, what it's like to kiss her boyfriend, Ray. So when Amarra is killed in a car crash, Eva should be ready.But sixteen years of studying never prepared her for this.Now she must abandon everything and everyone she's ever known—the guardians who raised her, the boy she's forbidden to love—to move to India and convince the world that Amarra is still alive.What Eva finds is a grief-stricken family; parents unsure how to handle this echo they thought they wanted; and Ray, who knew every detail, every contour of Amarra. And when Eva is unexpectedly dealt a fatal blow that will change her existence forever, she is forced to choose: Stay and live out her years as a copy or leave and risk it all for the freedom to be an original. To be Eva. From debut novelist Sangu Mandanna comes the dazzling story of a girl who was always told what she had to be—until she found the strength to decide for herself.
The Badass Body Diet
¥99.65
Are you ready for the Badass Body of your dreams?Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the butts and bodies of their dreams. In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.Your glutes are the largest and most powerful muscle group in your body, not to mention one of the most beautiful. But they often go dormant, flat, and flabby due to poor lifestyle choices. The Badass Body Diet is the solution, packed with information on how to:Select the right proteins, fats, and carbs—otherwise known as "booty foods." Learn how to eat for your body type and fitness goals. Get targeted, powerful, total body workouts in just a few minutes a day. Improve your posture and functional mobility and enhance your overall health. Clear up cellulite with dietary advice, workout strategies, and other proven tips.Based on her work with hundreds of clients at her CrossFit gyms and nationwide fitness boot camps, Christmas offers specific, detailed plans for every goal, whether it's losing weight, taking an already fit frame to the next level, or building luscious curves on a "skinny fat" body. She'll give you the tools and motivation you need to build a healthy, vital body—with the tight, firm tush you've always wanted!
How Beautiful the Ordinary
¥99.65
A girl thought to be a boy steals her sister's skirt, while a boy thought to be a girl refuses to wear a cornflower blue dress. One boy's love of a soldier leads to the death of a stranger. The present takes a bittersweet journey into the past when a man revisits the summer school where he had "an accidental romance." And a forgotten mother writes a poignant letter to the teenage daughter she hasn't seen for fourteen years.Poised between the past and the future are the stories of now. In nontraditional narratives, short stories, and brief graphics, tales of anticipation and regret, eagerness and confusion present distinctively modern views of love, sexuality, and gender identification. Together, they reflect the vibrant possibilities available for young people learning to love others—and themselves—in today's multifaceted and quickly changing world.

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