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The New ME Diet
￥99.65
The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weightHolistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.In the first three weeks you'll experience a Metabolic Spark and lose up to 15 pounds, a signal that your metabolism is ready to begin burning fat. Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning—the Metabolic Effect—which will keep the weight off once and for all.More than ten thousand people have learned to lose weight smarter by not working harder with The New ME Diet, and now you can too.Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner.Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.Fight hunger and cravings with five to six meals a day and a Reward Meal each week.Perform rest-based weight-training exercises called "hybrids" that only require a pair of light weights and three 30-minute sessions per week so that you burn fat even while you rest.So transform your metabolism and enjoy a new you, with The New ME Diet.
Darkwing
￥99.65
As the sun sets on the time of the dinosaurs, a new world is left in its wake. . . .DuskHe alone can fly and see in the dark, in a colony where being different means being shunned—or worse. As the leader's son, he is protected, but does his future lie among his kinCarnassialHe has the true instincts of a predator, and he is determined that his kind will not only survive but will dominate the world of beasts. From the author of the internationally acclaimed Silverwing trilogy comes an extraordinary adventure set 65 million years ago. Kenneth Oppel, winner of a Michael L. Printz Honor for Airborn, has crafted a breathtaking animal tale that reaches out to the human in all of us.
Juba!
￥99.65
In New York Times bestselling author Walter Dean Myers's last novel, he delivers a gripping story based on the life of a real dancer known as Master Juba, who lived in the nineteenth century.This engaging historical novel is based on the true story of the meteoric rise of an immensely talented young black dancer, William Henry Lane, who influenced today's tap, jazz, and step dancing. With meticulous and intensive research, Walter Dean Myers has brought to life Juba's story.The novel includes photographs, maps, and other images from Juba's time and an afterword from Walter Dean Myers's wife about the writing process of Juba!
Bloody Times
￥99.65
New York Times bestselling author ofManhunt James L. Swanson creates anadaptation for young people of his adultbook Bloody Crimes, a suspense-filledthriller that sheds light on two fallen leadersof the North and South. One man, PresidentLincoln, assassinated, on his way to thegrave. Another man, the president of theConfederacy, Jefferson Davis, on the run,soon to be sent to prison. Their actionsforever changed the history of a nation. Onthe morning of April 2, 1865, Davis receiveda telegram from General Robert E. Lee.There is no more time—the Yankees arecoming, it warned. That night Davis fledRichmond, setting off an intense manhuntfor the Confederate president.Two weeks later, President Lincoln wasassassinated, and the nation was convincedthat Davis was involved in the conspiracy thatled to the crime. Lincoln’s murder, autopsy,and White House funeral transfixed thenation. His final journey began when soldiersplaced his corpse aboard a special trainthat would carry him home to Springfield,Illinois. Along the way, more than a millionAmericans looked upon their martyr’s face,and several million watched the funeral trainroll by. It was the most magnificent funeralpageant in American history.James L. Swanson captures the rivetingstories of these two influential men as theymade their last journeys through the bloodylandscape of a wounded nation.
Promises I Made
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In the thrilling sequel to Lies I Told, Grace learns that the most difficult thing about pulling off the perfect crime is living with the consequences. Fans of Ally Carter, Cecily von Ziegesar, and Gail Carriger will love this thrilling, high-stakes novel, which deftly explores the roles of identity and loyalty while offering a window into the world of the rich and fabulous.Grace Fontaine was trained to carry out perfect crimes. But when a mistake was made the night her family tried to execute their biggest heist yet, her world fell apart.Haunted by the way she betrayed her brother, her friends, and Logan—the only boy she's ever loved—Grace decides she must return to the place every thief knows you should avoid: the scene of the crime.Returning to Playa Hermosa as a wanted criminal is dangerous. But Grace has only one chance to make things right. To do it, she has to use everything she's been taught about the art of the con to hunt down the very people who trained her: the only family she's ever known.
Solitaire
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In Solitaire, Alice Oseman has brought to life a vivid, clever, and heartfelt portrayal of what it's like to be a teenager today. This stunning debut novel—which the Times (London) called "The Catcher in the Rye for the digital age"—is perfect for fans of Melina Marchetta, Stephen Chbosky, and Rainbow Rowell.My name is Tori Spring. I like to sleep and I like to blog. Last year—before all that stuff with Charlie and before I had to face the harsh realities of exams and university applications and the fact that one day I really will have to start talking to people—I had friends. Things were very different, I guess, but that's all over now.Now there's Solitaire. And Michael Holden. I don't know what Solitaire is trying to do, and I don't care about Michael Holden. I really don't.
What to Think About Machines That Think
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Weighing in from the cutting-edge frontiers of science, today’s most forward-thinking minds explore the rise of “machines that think.” Stephen Hawking recently made headlines by noting, “The development of full artificial intelligence could spell the end of the human race.” Others, conversely, have trumpeted a new age of “superintelligence” in which smart devices will exponentially extend human capacities. No longer just a matter of science-fiction fantasy (2001, Blade Runner, The Terminator, Her, etc.), it is time to seriously consider the reality of intelligent technology, many forms of which are already being integrated into our daily lives. In that spirit, John Brockman, publisher of Edge. org (“the world’s smartest website” – The Guardian), asked the world’s most influential scientists, philosophers, and artists one of today’s most consequential questions: What do you think about machines that think?
The Creative Priority
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How does your company define creativityOr doescreativity define your companyIn this remarkable book, Jerry Hirshberg, founder and president of Nissan Design International (NDI), distills his experience as leader of the world's hotbed of automotive innovation and reveals his strategy for designing an organization around creativity.In The Creative Priority Hirshberg weaves together enlightening real-world anecdotes with the story of NDI's genesis to illustrate eleven interlocking strategies that came to define NDI's creative priority. Richly illustrated with NDI's elegant designs and sketched, The Creative Priority is at once a compelling narrative, a rich store of hands-on experience, and a grab bag of breakthrough insights that can help your business perform its most vital function.
The Fat Lady Sang
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From the legendary producer and author of The Kid Stays in the Picture one of the greatest Hollywood memoirs ever written comes a long-awaited second work with all the elements of a star-studded blockbuster: glamour and conflict, giddy highs and near-fatal lows, struggle and perseverance, tragedy and triumph.
Erasing Time
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When twins Sheridan and Taylor wake up 400 years in the future, they find a changed world: domed cities, no animals, and a language that's so different, it barely sounds like English. And the worst news: They can't go back home.The twenty-fifth-century government transported the girls to their city hoping to find a famous scientist to help perfect a devastating new weapon. The same government has implanted tracking devices in the citizens, limiting and examining everything they do. Taylor and Sheridan have to find a way out of the city before the government discovers their secrets. To complicate matters, the moblike Dakine has interest in getting hold of them too. The only way for the girls to elude their pursuers is to put their trust in Echo, a guy with secrets of his own. The trio must put their faith in the unknown to make a harrowing escape into the wilds beyond the city.Full of adrenaline-injected chases and heartbreaking confessions, Erasing Time explores the strength of the bonds between twins, the risks and rewards of trust, and the hard road to finding the courage to fight for what you believe in.
The Earth Path
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America's most renowned witch and ecofeminist offers a sequel to her bestselling classic The Spiral Dance, weaving together the latest findings in environmental science with magical spells, chants, meditations and group exercises to create the ultimate primer on our relationship to the earth.From the earliest times, respecting our interdependent relationship with nature has been the first step toward spirituality. Earth, air, fire and water are the four elements worshiped in many indigenous cultures and celebrated in earth based spiritualities such as Wicca. In The Earth Path, America's best known witch offers readers a primer on how to open our eyes to the world around us, respect nature's delicate balance, and draw upon its tremendous powers. Filled with inspiring meditations, chants, and blessings, it offers healing for the spirit in a stressed world and helps readers find their own sources of strength and renewal. Will appeal to Starhawk's traditional Pagan, New Age, and feminist readership.Young women newly interested in magic and witchcraft. A new and growing generation of those involved in ecology
America's Women
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America's Women tells the story of more than four centuries of history. It features a stunning array of personalities, from the women peering worriedly over the side of the Mayflower to feminists having a grand old time protesting beauty pageants and bridal fairs. Courageous, silly, funny, and heartbreaking, these women shaped the nation and our vision of what it means to be female in America.By culling the most fascinating characters -- the average as well as the celebrated -- Gail Collins, the editorial page editor at the New York Times, charts a journey that shows how women lived, what they cared about, and how they felt about marriage, sex, and work. She begins with the lost colony of Roanoke and the early southern "tobacco brides" who came looking for a husband and sometimes -- thanks to the stupendously high mortality rate -- wound up marrying their way through three or four. Spanning wars, the pioneering days, the fight for suffrage, the Depression, the era of Rosie the Riveter, the civil rights movement, and the feminist rebellion of the 1970s, America's Women describes the way women's lives were altered by dress fashions, medical advances, rules of hygiene, social theories about sex and courtship, and the ever-changing attitudes toward education, work, and politics. While keeping her eye on the big picture, Collins still notes that corsets and uncomfortable shoes mattered a lot, too."The history of American women is about the fight for freedom," Collins writes in her introduction, "but it's less a war against oppressive men than a struggle to straighten out the perpetually mixed message about women's roles that was accepted by almost everybody of both genders."Told chronologically through the compelling stories of individual lives that, linked together, provide a complete picture of the American woman's experience, America's Women is both a great read and a landmark work of history.
Discernment
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Henri Nouwen, the world-renowned spiritual guide and counselor, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community, and relationships. Though Henri counseled many people during his lifetime, his principles of discernment were never collected into a single volume. Now, in association with the Nouwen Legacy Trust, Michael Christensen one of Nouwen's longtime students and Rebecca Laird have taken his coursework, journals, and unpublished writings and created the definitive resource on spiritual discernment.This is the third book of a series. Spiritual Direction explores our core questions about the spiritual life as Nouwen acts as spiritual director, opening the door to personal transformation. In Spiritual Formation, Nouwen offers guidance on spiritual development as dynamic movements from fear to love. In this final book, Discernment, Nouwen teaches us how to read the "signs of the times" in daily life in order to make decisions that are ultimately guided by God. Nouwen emphasizes listening to the Word of God in our hearts, in the Bible, in the community of faith, and in the voice of the poor. Nouwen's thoughts on discernment begin to answer one of the biggest questions we face: what should I do with my life?
Don't Panic Third Edition
￥99.65
The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living
The Woman's Comfort Book
￥99.65
With over 200 pre*ions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort/self nurture needs.In this book the author delivers a host of creative and comforting programmes like the self care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Serving Victoria
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During her sixty-three-year reign, Queen Victoria gathered around herself a household dedicated to her service. For some, royal employment was the defining experience of their lives; for others it came as an unwelcome duty or as a prelude to greater things. Serving Victoria follows the lives of six members of her household, from the governess to the royal children, from her maid of ?honor to her chaplain and her personal physician. Drawing on their letters and diaries—many hitherto unpublished—Serving Victoria offers a unique insight into the Victorian court, with all its frustrations and absurdities, as well as the Queen herself, sitting squarely at its center. Seen through the eyes of her household as she traveled among Windsor, Osborne, and Balmoral, and to the French and Belgian courts, Victoria emerges as more vulnerable, more emotional, more selfish, more comical, than the austere figure depicted in her famous portraits. We see a woman who was prone to fits of giggles, who wept easily and often, who gobbled her food and shrank from confrontation but insisted on controlling the lives of those around her. We witness her extraordinary and debilitating grief at the death of her husband, Albert, and her sympathy toward the tragedies that afflicted her household. Witty, astute, and moving, Serving Victoria is a perfect foil to the pomp and circumstance—and prudery and conservatism—associated with Victoria's reign, and gives an unforgettable glimpse of what it meant to serve the Queen.
Change or Die
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Change or Die. What if you were given that choiceIf you didn't, your time would end soon a lot sooner than it had to. Could you change when change matters mostThis is the question Alan Deutschman poses in Change or Die, which began as a sensational cover story by the same title for Fast Company. Deutschman concludes that although we all have the ability to change our behavior, we rarely ever do. From patients suffering from heart disease to repeat offenders in the criminal justice system to companies trapped in the mold of unsuccessful business practices, many of us could prevent ominous outcomes by simply changing our mindset.A powerful book with universal appeal, Change or Die deconstructs and debunks age-old myths about change and empowers us with three critical keys relate, repeat, and reframe to help us make important positive changes in our lives. Explaining breakthrough research and progressive ideas from a wide selection of leaders in medicine, science, and business (including Dr. Dean Ornish, Mimi Silbert of the Delancey Street Foundation, Bill Gates, Daniel Boulud, and many others), Deutschman demonstrates how anyone can achieve lasting, revolutionary changes that are positive, attainable, and absolutely vital.
Bullied
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Winner of National Parenting Publications Award and Mom's Choice Award!Everybody knows how it feels to be ostracized, isolated or taunted, but most of us are at a loss when it comes to knowing how to make it better. In Carrie Goldman's groundbreaking book, Bullied, she offers concrete solutions for parents, teachers, and kids on how to effectively respond to painful situations whether it is normal social conflict or more serious bullying.Goldman's warm, engaging style combines the real-life stories of bullies, victims, bystanders, and their parents with the most cutting edge scientific research to provide a thorough analysis of cruelty in our culture. She explores how the pop culture permeates homes and schools, often impacting the way kids view those who are different from the accepted norm.Bullied comprehensively addresses issues such as: The media's influence on aggression and bullying How to prevent cyberbullying, or how to manage cyberbullying once it has begun How to safely shift from being a bystander into a witness or an ally Effects of bullying on the brain, both for bullies and for victims Steps to take with the school if you are being bullied or sexually harassed A comprehensive look at restorative justice as a non-punitive response to bullying Techniques to help you deal with verbal taunting in the moment it is happening Identifying the difference between normal social drama and bullying Knowing when to ask for help and how to access effective help The mother of a bullied first grader, Goldman's inspiring true story triggered an outpouring of support from online communities around the world. Bullied is a research-based book born from Goldman's blog post about the ridicule her daughter suffered for bringing a Star Wars thermos to school a story that went viral on Facebook and Twitter before exploding everywhere, from CNN.com and Yahoo.com to sites all around the world. More than 200 people were interviewed for the book, including parents, teachers, kids, social workers, authors, celebrities, researchers, psychologists, actors, actresses, and school administrators. It is a wealth of knowledge packaged in a fascinating read.
Lost Girls
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Award-winning investigative reporter Robert Kolker delivers a haunting and humanizing account of the true-life search for a serial killer still at large on Long Island, in a compelling tale of unsolved murder and Internet prostitution.One late spring evening in 2010, Shannan Gilbert, after running through the oceanfront community of Oak Beach screaming for her life, went missing. No one who had heard of her disappearance thought much about what had happened to the twenty-four-year-old: she was a Craigslist prostitute who had been fleeing a scene of what, no one could be sure. The Suffolk County Police, too, seemed to have paid little attention until seven months later, when an unexpected discovery in a bramble alongside a nearby highway turned up four bodies, all evenly spaced, all wrapped in burlap. But none of them Shannan's.There was Maureen Brainard-Barnes, last seen at Penn Station in Manhattan three years earlier, and Melissa Barthelemy, last seen in the Bronx in 2009. There was Megan Waterman, last seen leaving a hotel in Hauppage, Long Island, just a month after Shannan's disappearance in 2010, and Amber Lynn Costello, last seen leaving a house in West Babylon a few months later that same year. Like Shannan, all four women were petite and in their twenties, they all came from out of town to work as escorts, and they all advertised on Craigslist and its competitor, Backpage.In a triumph of reporting and in a riveting narrative Robert Kolker presents the first detailed look at the shadow world of escorts in the Internet age, where making a living is easier than ever and the dangers remain all too real. He has talked exhaustively with the friends and family of each woman to reveal the three-dimensional truths about their lives, the struggling towns they came from, and the dreams they chased. And he has gained unique access to the Oak Beach neighborhood that has found itself the focus of national media scrutiny where the police have flailed, the body count has risen, and the neighbors have begun pointing fingers at one another. There, in a remote community, out of sight of the beaches and marinas scattered along the South Shore barrier islands, the women's stories come together in death and dark mystery. Lost Girls is a portrait not just of five women, but of unsolved murder in an idyllic part of America, of the underside of the Internet, and of the secrets we keep without admitting to ourselves that we keep them.
Once Upon a Car
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Once Upon a Car is the brilliantly reported inside-the-boardrooms-and-factories story of Detroit's fight for survival, going beyond the headlines to chronicle how the country's Big Three auto companies General Motors, Ford, and Chrysler teetered on the brink of collapse during the 2008 financial crisis. In a tale that reads like a corporate thriller, Bill Vlasic, who has covered the auto industry for more than fifteen years, first for the Detroit News and now for the New York Times, takes readers into the executive offices, assembly plants, and union halls to introduce a cast of memorable characters, many of whom are speaking out for the first time, including the executives who struggled to save their companies but in the end had to seek a controversial, last-gasp rescue from the U.S. government.Vlasic goes behind the scenes to portray the men at the top during Detroit's last stand. Rick Wagoner, the CEO of General Motors, tried to turn around a dying company, only to be forced to resign as a condition of the government bailout. Bill Ford, great-grandson of the legendary Henry Ford, had the will to keep Ford alive but needed the guts to hire an unknown outsider, Alan Mulally, to transform the company before it crashed. At Chrysler, leadership was constantly changing as new owners tried in vain to fix the smallest of the beleaguered Big Three. And through it all, the president of the United Auto Workers union, Ron Gettelfinger, fought to save the jobs of the men and women who build American-made cars and trucks.This tale of an iconic industry in crisis is more than a big business drama and provides a rich, unvarnished portrait of how Detroit's decline affected tens of thousands of workers and dozens of communities nationwide. The story moves from the gleaming corporate skyscrapers and massive auto plants to the halls of the U.S. Congress and into the Oval Office, where President Obama and his aides wrestled with how to keep General Motors and Chrysler from going out of business. Vlasic shows why the bailout worked, and how Detroit can succeed under new leadership and build automobiles equal to any in the world. Once Upon a Car tells a uniquely American tale of success, failure, and redemption. It is an important and illuminating chapter in an astonishing story that is still unfolding. And no one is more qualified to write it than Bill Vlasic.
Surprised by Scripture
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Bishop, Bible scholar, and bestselling author N. T. Wright here provides a series of case studies on how to apply the Bible to the pressing issues of today. Among the topics Wright addresses are the intersection of religion and science, why women should be allowed to be ordained, what we get wrong and how we can do better when Christians engage in politics, why the Christian belief in heaven means we should be at the forefront of the environmental movement, and many more.Wright fearlessly wades through the difficult issues facing us. Readers will find new models for understanding how to affirm the Bible in today's world as well as encouragement and renewed energy for deepening our faith and engaging with the culture around us.
