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The Piper Protocol
The Piper Protocol
Piper, Tracy
¥99.65
Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so camera-readyWhy they don't have poochy stomachs, puffy eyes, dull tired skin, and fatigue like most of the rest of usWhy do they look so vibrant, energetic, and slimHollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, Tracy makes her life-changing, body-transforming plan available to everyone!Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. But weight loss is just the beginning. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level. Taking a holistic view, it focuses on weight loss and overall wellness. Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready:Piper Protocol Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good, but don't worry—you won't have to do anything extreme. You can have your steak and eat it too during week one, as long as you fill 50% of your plate with raw veggies. You'll also learn about juicing!Piper Protocol Week Two: 80/20 Protein: During this week, Tracy ramps up the intensity—reduce your protein to 20% of your plate and increase your veggies to 80%. You'll immediately notice the difference in increased energy and dropped pounds and inches.Piper Protocol Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% whole grains on your plate, you'll stay full and keep getting slimmer.Piper Protocol Week Four: Liquid Feast Week: Now that your body is prepped for some serious celeb-level cleansing, try this all-liquid week. You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit, and the weight loss you will experience during the week will amaze and inspire you to embrace your new, health-enhancing, beauty-boosting, radiant lifestyle.Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.
The Lost Girl
The Lost Girl
Mandanna, Sangu
¥99.65
Eva's life is not her own. She is a creation, an abomination—an echo. She was made by the Weavers as a copy of someone else, expected to replace a girl named Amarra, her "other," if she ever died. Eva spends every day studying that girl from far away, learning what Amarra does, what she eats, what it's like to kiss her boyfriend, Ray. So when Amarra is killed in a car crash, Eva should be ready.But sixteen years of studying never prepared her for this.Now she must abandon everything and everyone she's ever known—the guardians who raised her, the boy she's forbidden to love—to move to India and convince the world that Amarra is still alive.What Eva finds is a grief-stricken family; parents unsure how to handle this echo they thought they wanted; and Ray, who knew every detail, every contour of Amarra. And when Eva is unexpectedly dealt a fatal blow that will change her existence forever, she is forced to choose: Stay and live out her years as a copy or leave and risk it all for the freedom to be an original. To be Eva. From debut novelist Sangu Mandanna comes the dazzling story of a girl who was always told what she had to be—until she found the strength to decide for herself.
Rites of Passage
Rites of Passage
Hensley, Joy N.
¥99.65
In this fast-paced, high-stakes debut novel, sixteen-year-old Sam McKenna discovers that becoming one of the first girls to attend a revered military academy means living with a target on her back. As Sam struggles to prove herself, she learns that a decades-old secret society is alive and active . . . and determined to force her out. Fans of Simone Elkeles and Trish Doller will love Rites of Passage’s perfect blend of?sizzling romance and edge-of-your-seat?suspense.
Flame Out
Flame Out
Cooley, M. P.
¥99.65
June Lyons, the FBI-agent-turned-small-town-cop introduced in the acclaimed debut Ice Shear, must solve two connected cases whose roots stretch back decades—and touch the lives of those closest to herAs a police officer in the Rust Belt town of Hopewell Falls, New York, June Lyons keeps an eye on the abandoned factories that line the Mohawk River. On patrol she spots a slick of gasoline running across the parking lot of an old apparel factory; inside, an unconscious woman lies near smoldering piles of old fabric. The fire destroys the building down to its subbasements, and the badly burned woman June rescued is in a coma. No one knows who she is or how she got there.Thirty years earlier, June's father made a name for himself when he arrested the factory's owner, Bernie Lawler, for killing his wife and child, though their bodies were never found. Sifting through the factory's ruins, June and her partner, Dave Batko, discover a woman's body sealed in a barrel. They're sure that the body will be Luisa Lawler's and her cold case file will finally be closed. But the body isn't Bernie's wife's, and the discovery opens old wounds and cuts fresh ones, triggering a new cycle of violence and revenge that threatens to destroy her family and friends.As June and her neighbors discover, beneath Hopewell Falls's small-town facade lie some unbearably ugly truths—secrets that are only beginning to surface. With the case growing more complex, June teams with FBI Special Agent Hale Bascom to find the truth—before everyone she loves, and the town itself, spins dangerously out of control.
Illusionarium
Illusionarium
Dixon, Heather
¥99.65
What if the world holds more dangers—and more wonders—than we have ever knownAnd what if there is more than one worldFrom Heather Dixon, author of the acclaimed Entwined, comes a brilliantly conceived adventure that sweeps us from the inner workings of our souls to the far reaches of our imaginations. Jonathan is perfectly ordinary. But then—as every good adventure begins—the king swoops into port, and Jonathan and his father are enlisted to find the cure to a deadly plague. Jonathan discovers that he's a prodigy at working with a new chemical called fantillium, which creates shared hallucinations—or illusions. And just like that, Jonathan is knocked off his path. Through richly developed parallel worlds, vivid action, a healthy dose of humor, and gorgeous writing, Heather Dixon spins a story that calls to mind The Night Circus and Pixar movies, but is wholly its own.
Marilu Henner's Total Health Makeover
Marilu Henner's Total Health Makeover
Henner, Marilu
¥99.65
When Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your bodyFree yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
Smokin'
Smokin'
Styler, Christopher
¥99.65
Get that great taste of wood-smoked food using the top of your kitchen stove.Contains everything you need to know about smoking foods at home, using a stovetop smoker.Chris serves up 36 master recipes for smoking everything from whole chickens to shrimp, plus 95 recipes for soups, salads, and sides that use smoked ingredients. There's Tea-Smoked Duck; Smoked Eggplant Soup; and Fettuccine with Smoky Salmon, Peas, and Leeks to name just a few. The possibilities are limited only by your imagination and your love for smoky flavor. With Chris Styler's tips, techniques, and pointers, smoking food is simple, fast, and the taste speaks for itself. Smokin' -- it's well, smokin'.
Little Peach
Little Peach
Kern, Peggy
¥99.65
A riveting and powerful story of a runaway girl lured into prostitution in New York City, perfect for fans of Ellen Hopkins and Patricia McCormick.What do you do if you're in troubleWhen Michelle runs away from her drug-addicted mother, she has just enough money to make it to New York City, where she hopes to move in with a friend. But once she arrives at the bustling Port Authority, she is confronted with the terrifying truth: She is alone and out of options.Then she meets Devon, a good-looking, well-dressed guy who emerges from the crowd armed with a kind smile, a place for her to stay, and eyes that seem to understand exactly how she feels. But Devon is not who he seems to be, and soon Michelle finds herself engulfed in the world of child prostitution, where he becomes her "Daddy" and she is his "Little Peach." It is a world of impossible choices, where the line between love and abuse, captor and savior, is blurred beyond recognition.This hauntingly vivid story illustrates the human spirit's indomitable search for home and one girl's struggle to survive.
A Deadly Wandering
A Deadly Wandering
Richtel, Matt
¥99.65
A landmark exploration of the vast and expanding impact of technology, rivetingly told through the lens of a deadly collisionOne of the year's most original and masterfully reported books, A Deadly Wandering by Pulitzer Prize-winning New York Times journalist Matt Richtel interweaves the cutting-edge science of attention with the tensely plotted story of a mysterious car accident and its aftermath to answer some of the defining questions of our time: What is technology doing to usCan our minds keep up with the pace of changeHow can we find balanceThrough Richtel's beautifully constructed narrative, a complex and far-reaching topic becomes intimate and urgent an important call to reexamine our own lives.On the last day of summer, an ordinary Utah college student named Reggie Shaw fatally struck two rocket scientists while texting and driving along a majestic stretch of highway bordering the Rocky Mountains. Richtel follows Reggie from the moment of the tragedy, through the police investigation, the state's groundbreaking prosecution (at the time there was little precedent to guide the court), and ultimately, Reggie's wrenching admission of responsibility. Richtel parallels Reggie's journey with leading-edge scientific findings regarding human attention and the impact of technology on our brains showing how these devices, now thoroughly embedded into all aspects of our lives, play to our deepest social instincts and prey on parts of the brain that crave stimulation, creating loops of compulsion, even addiction. Remarkably, today Reggie is a leading advocate who has helped spark a national effort targeting distracted driving, and the arc of his story provides a window through which Richtel pursues actionable solutions to help manage this crisis individually and as a society. A propulsive read filled with fascinating scientific detail, riveting narrative tension, and rare emotional depth, A Deadly Wandering is a book that can change and save lives.
Mr. Capone
Mr. Capone
Schoenberg, Robert
¥99.65
All I ever did was to sell beer and whiskey to our best people. All I ever did was to supply a demand that was pretty popular.Why, the very guys that make my trade good are the ones that yell the loudest about me. Some of the leading judges use the stuff.When I sell liquor, it's called bootlegging. When my patrons serve it on silver trays on Lake Shore Drive, it's called hospitality.-- Al Capone
Abigail and John
Abigail and John
Gelles, Edith
¥99.65
The story of Abigail and John Adams is as much a romance as it is a lively chapter in the early history of this country. The marriage of the second president and first lady is one of the most extraordinary examples of passion and endurance that this country has ever witnessed. And it is a drama peopled with a pantheon of eighteenth-century stars: George and Martha Washington, Thomas Jefferson, his daughter Patsy, Ben Franklin, and Mercy Otis Warren.Abigail and John were a uniquely compatible duo, and in their remarkable union we can see the strength of a people determined to achieve full independence in the face of daunting odds. Yet while much has been written about each as an individual, Abigail and John provides, for the first time, the captivating story of their dedication and sacrifice that helped usher in the founding of our country, a time that fascinates us still.Married in 1764 by Abigail's reverend father, the young couple worked side by side for a decade, raising a family while John's status as one of the most prosperous, respected lawyers in Massachusetts grew. As his duties within the new republic expanded, the Adamses endured a long period of sporadic separations. But their loyalty and love kept their bond firm across the distance, as is evident in their tender letters. It's in this correspondence that Abigail comes into her own as a woman of politics, offering words of advice and encouragement to a husband whose absences were crucial to the independence they both cherished. And it's also in these exchanges that they worked through the familial tragedies that tested them: the death of their son Charles from alcoholism and the impoverishment and early death of their daughter Nabby.Through its fifty-four years, the union of John and Abigail Adams was based on mutual respect and ambition, intellect and equality, that went far beyond the conventional bond. Abigail and John is an inspirational portrait of a couple who endured the turmoil and trials of a revolution, and in so doing paved the way for the birth of a nation.
Sleeping Through the Night
Sleeping Through the Night
Mindell, Jodi A.
¥99.65
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
The Effective Executive
The Effective Executive
Drucker, Peter F.
¥99.65
The measure of the executive, Peter Drucker reminds us, is the ability to "get the right things done." This usually involves doing what other people have overlooked as well as avoiding what is unproductive. Intelligence, imagination, and knowledge may all be wasted in an executive job without the acquired habits of mind that mold them into results. Drucker identifies five practices essential to business effectiveness that can, and must, be learned: Management of time Choosing what to contribute to the practical organization Knowing where and how to mobilize strength for best effect Setting up the right priorities And Knitting all of them together with effective decision making Ranging widely through the annals of business and government, Peter Drucker demonstrates the distinctive skill of the executive and offers fresh insights into old and seemingly obvious business situations.
Overdosed America
Overdosed America
Abramson, John
¥99.65
Using the examples of Vioxx, Celebrex, cholesterol-lowering statin drugs, and anti-depressants, Overdosed America shows that at the heart of the current crisis in American medicine lies the commercialization of medical knowledge itself.Drawing on his background in statistics, epidemiology, and health policy, John Abramson, M.D., reveals the ways in which the drug companies have misrepresented statistical evidence, misled doctors, and compromised our health. The good news is that the best scientific evidence shows that reclaiming responsibility for your own health is often far more effective than taking the latest blockbuster drug.You and your doctor will be stunned by this unflinching expose of American medicine.
A Year of Miracles
A Year of Miracles
Williamson, Marianne
¥99.65
Marianne Williamson, author of the bestselling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: you can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These readings help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward. Reading these daily morsels of wisdom will help you stay focused, hopeful, and centered and open your eyes to all the ways God wants to help and bless you. Expect a miracle every day!
American Passage
American Passage
Cannato, Vincent J.
¥99.65
For most of New York's early history, Ellis Island had been an obscure little island that barely held itself above high tide. Today the small island stands alongside Plymouth Rock in our nation's founding mythology as the place where many of our ancestors first touched American soil. Ellis Island's heyday from 1892 to 1924 coincided with one of the greatest mass movements of individuals the world has ever seen, with some twelve million immigrants inspected at its gates. In American Passage, Vincent J. Cannato masterfully illuminates the story of Ellis Island from the days when it hosted pirate hangings witnessed by thousands of New Yorkers in the nineteenth century to the turn of the twentieth century when massive migrations sparked fierce debate and hopeful new immigrants often encountered corruption, harsh conditions, and political scheming. American Passage captures a time and a place unparalleled in American immigration and history, and articulates the dramatic and bittersweet accounts of the immigrants, officials, interpreters, and social reformers who all play an important role in Ellis Island's chronicle. Cannato traces the politics, prejudices, and ideologies that surrounded the great immigration debate, to the shift from immigration to detention of aliens during World War II and the Cold War, all the way to the rebirth of the island as a national monument. Long after Ellis Island ceased to be the nation's preeminent immigrant inspection station, the debates that once swirled around it are still relevant to Americans a century later. In this sweeping, often heart-wrenching epic, Cannato reveals that the history of Ellis Island is ultimately the story of what it means to be an American.
Shyness
Shyness
Carducci, Bernardo J., PhD
¥99.65
Shy Facts Shy children are not destined to be shy adults. Shyness does not equal low self-esteem. Shyness is not a "disease," personality deficit, or character flaw. Humans aren't the only species to experience shyness. Scientists have been studying shy cattle aswell as shy cats, shy fish, and shy dogs. Some of the world's most famous, richest, smartest and bravest people are shy.
The Big Leap
The Big Leap
Hendricks, Gay, PhD
¥99.65
Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiarThis is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts from rock stars to Fortune 500 executives whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem.The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.
Thinking
Thinking
Brockman, John
¥99.65
Unlock your mind From the bestselling authors of Thinking, Fast and Slow; The Black Swan; and Stumbling on Happiness comes a cutting-edge exploration of the mysteries of rational thought, decision-making, intuition, morality, willpower, problem-solving, prediction, forecasting, unconscious behavior, and beyond. Edited by John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers who are radically expanding our understanding of human thought. Daniel Kahneman on the power (and pitfalls) of human intuition and "unconscious" thinking Daniel Gilbert on desire, prediction, and why getting what we want doesn't always make us happy Nassim Nicholas Taleb on the limitations of statistics in guiding decision-making Vilayanur Ramachandran on the scientific underpinnings of human nature Simon Baron-Cohen on the startling effects of testosterone on the brain Daniel C. Dennett on decoding the architecture of the "normal" human mind Sarah-Jayne Blakemore on mental disorders and the crucial developmental phase of adolescence Jonathan Haidt, Sam Harris, and Roy Baumeister on the science of morality, ethics, and the emerging synthesis of evolutionary and biological thinking Gerd Gigerenzer on rationality and what informs our choices
Lee Krasner
Lee Krasner
Levin, Gail
¥99.65
Lee Krasner is best known as the artist-wife of Jackson Pollock, the renowned abstract expressionist painter. Yet in this riveting biography, the first full-length account of her colorful life, Krasner emerges as a significant artist who deserves her place in the twentieth century's cultural lexicon.In this captivating book, art historian Gail Levin probes Krasner's relationship with Pollock, examining how this strong woman struggled to meet the challenges of their poverty, as well as her husband's alcoholism and extramarital affair, all the while encouraging his art. Drawing on new sources and numerous personal interviews including with Krasner herself Levin has written a dynamic and moving portrait of a brilliant woman, a most welcome work that recovers Krasner's voice and allows us to understand how her life intersected with and informed her art.
Getting from College to Career
Getting from College to Career
Pollak, Lindsey
¥99.65
Get Ready for the Real World How do you get a job without experience and get experience without a jobIt’s the question virtually every college student or recent graduate faces. Now newly revised and updated, Lindsey Pollak’s Getting from College to Career is the definitive guide to building the experience, skills, and confidence you need to succeed in the job search, offering action-oriented tips and strategies ranging from the simple to the expert. Learn how to: ?Get the best tools for career prep and job hunting ?E-mail like a professional ?Go global ?Practice the eight essentials of internship achievement ?Perform five minutes of stand-up ?Overprepare for interviews ?Persist without being a pest Getting from College to Career gives you the essential information and guidance you need to get your foot in the door of the real world. Don’t start your first job search without it!