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Complete Confidence Updated Edition
Complete Confidence Updated Edition
Hankin, Sheenah
¥99.65
Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique is a clear, concise, and powerful pre*ion for dealing with everyday situations from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This essential handbook will teach you how to retrain your brain to manage your emotions and put your problems into perspective. You will learn how to calm down, clarify your thinking, challenge your blame habit, comfort your negative feelings, and achieve confidence. That is Dr. Hankin's promise.
The Boys of Summer
The Boys of Summer
Kahn, Roger
¥99.65
This is a book about young men who learned to play baseball during the 1930s and 1940s, and then went on to play for one of the most exciting major-league ball clubs ever fielded, the team that broke the color barrier with Jackie Robinson. It is a book by and about a sportswriter who grew up near Ebbets Field, and who had the good fortune in the 1950s to cover the Dodgers for the Herald Tribune. This is a book about what happened to Jackie, Carl Erskine, Pee Wee Reese, and the others when their glory days were behind them. In short, it is a book about America, about fathers and sons, prejudice and courage, triumph and disaster, and told with warmth, humor, wit, candor, and love.
The Great Hangover
The Great Hangover
Vanity Fair
¥99.65
Vanity Fair presents 21 true stories of the new hard times Where did all the billions goCommissioned by the editors at Vanity Fair magazine, The Great Hangover is an eye-opening collection of essays on the global economic crisis by fifteen of the most respected contemporary business writers in America, including:Bryan Burrough (Barbarians at the Gate) on the atmosphere of uncertainty and fear that preceded the demise of Bear Stearns . . . Michael Lewis (Liar's Poker) on Iceland's bizarre national implosion . . . Mark Bowden (Black Hawk Down) on the decline of The New York Times and the threat to the ailing newspaper industry . . . Mark Seal on the defining figure of the seriously tarnished New Gilded Age: the Grand Master of Greed, Bernie Madoff . . . Along with compelling and sometimes hair-raising pieces from a dozen other Vanity Fair contributors on the recent recession's myriad villains and victims and the worldwide impact of the financial downturn.
Our Kind of People
Our Kind of People
Graham, Lawrence Otis
¥99.65
Debutante cotillions. Million-dollar homes. Summers in Martha's Vineyard. Membership in the Links, Jack,Jill, Deltas, Boule, and AKAs. An obsession with the right schools, families, social clubs, and skin complexion. This is the world of the black upper class and the focus of the first book written about the black elite by a member of this hard-to-penetrate group.Author and TV commentator Lawrence Otis Graham, one of the nation's most prominent spokesmen on race and class, spent six years interviewing the wealthiest black families in America. He includes historical photos of a people that made their first millions in the 1870s. Graham tells who's in and who's not in the group today with separate chapters on the elite in New York, Los Angeles, Washington, Chicago, Detroit, Memphis, Atlanta, Philadelphia, Nashville, and New Orleans. A new Introduction explains the controversy that the book elicited from both the black and white communities.
The Explosive Child
The Explosive Child
Greene, Ross W., PhD
¥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
Between a Heart and a Rock Place
Between a Heart and a Rock Place
Benatar, Pat
¥99.65
For more than thirty years, Pat Benatar has been one of the most iconic women in rock music, with songs like "Heartbreaker," "Hit Me with Your Best Shot," and "Love Is a Battlefield" becoming anthems for multiple generations of fans. Now, in this intimate and uncompromising memoir, one of the bestselling female rock artists of all time shares the story of her extraordinary career, telling the truth about her life, her struggles, and how she won things her way.From her early days in the New York club scene of the 1970s to headlining sold-out arena tours, Benatar offers a fascinating account of a life spent behind the microphone. As the first female artist ever to be played on MTV, she speaks candidly about the realities of breaking into the boys' club of rock and roll at a time when people everywhere still believed a woman's only place in popular music was as a girlfriend, a groupie, or a sex symbol. And though her fiery edge and aggressive swagger produced instant success, they also led to fights over her image that would linger for years to come.Going backstage and into the studio, Benatar sets the record straight about how her music evolved, illustrating the visionary role that her guitarist, producer, and eventual husband, Neil "Spyder" Giraldo, played in combining her classically trained voice with razor-sharp guitar to create her unique hard-rock sound. Together they formed a musical and spiritual bond that would last a lifetime, helping her stay true to herself while avoiding the pitfalls and excesses of rock stardom.Written with the attitude and defiance that embodies Pat Benatar's music, Between a Heart and a Rock Place is a rock-and-roll story unlike any other, a remarkable tale of playing by your own rules, even if that means breaking a fewof theirs.
The Confidence Code
The Confidence Code
Kay, Katty
¥99.65
Confidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few or can anyone learn itIs it best expressed by bravado, or is there another way to show confidenceWhich is more important: confidence or competenceWhy do so many women, even the most successful, struggle with feelings of self-doubtIs there a secret to channeling our inner confidenceIn The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world's leading psychologists who explain how we can all chose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That's the good news. You won't discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won't find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.
On Your Case
On Your Case
Green, Lisa
¥99.65
The legal guide every woman needs to protect herself and her familyIf your best friend had a law degree, she would offer the useful counsel Lisa Green delivers in On Your Case. From dating, marriage, and kids to divorce, retirement, and aging parents, On Your Case offers smart, jargon-free lessons on how to solve the legal challenges that arise over the course of every woman's lifetime. A lawyer and television legal analyst herself, Lisa shares court cases and real-life legal horror stories (including her own) to illustrate how readers can not only solve problems, but learn how to protect themselves before a crisis hits.Lisa's warm, inviting voice imparts essential information about these important topics and many more: Relationships: online dating, pre- and post-nuptial agreements, engagement, and marriage Separation and divorce: splitting without anxiety, child custody and support, pet custody disputes, domestic violence Babies, children, and teens: pregnancy and adoption, advocating for a special needs child, misbehaving teens Work: employment and household help Online legal issues: privacy, copyright, and social media Midlife and elder care: wills, medical decisions, and power of attorney Legal help: hiring a lawyer and DIY Always clear and often funny, Lisa will help you take legal charge of your life, telling it to you straight without putting you to sleep or scaring you to death. She provides all the essential tools and inspiration necessary to care for yourself, your assets, your family, and your career.
The Dancing Wu Li Masters
The Dancing Wu Li Masters
Zukav, Gary
¥99.65
With its unique combination of depth, clarity, and humor that has enchanted millions, this beloved classic by bestselling author Gary Zukav opens the fascinating world of quantum physics to readers with no mathematical or technical background. "Wu Li" is the Chinese phrase for physics. It means "patterns of organic energy," but it also means "nonsense," "my way," "I clutch my ideas," and "enlightenment." These captivating ideas frame Zukav's evocative exploration of quantum mechanics and relativity theory. Delightfully easy to read, The Dancing Wu Li Masters illuminates the compelling powers at the core of all we know.
Mother Earth Spirituality
Mother Earth Spirituality
McGaa, Ed
¥99.65
A dear stream of practical knowledge with the mind change we need to save the life of our Mother Earth--and ourselves . . . This is a book for every person who loves this planet. Eagle Man shows us the joyful path home to our universal Mother.Cynthia Bend, Water Spirit Woman, co-author of Birth of a Modem Shaman A rich panorama of our native heritage which allows the seeker access to the heart of the Path of Beauty. Ed McGaa has walked this path so that all people may live in harmony. Samie Sams, Hancoka Olowanpi, author of Midnight Song: Quest for the Vanished Ones Ed McGaa is one of the first persons who can write about 0glala religion in the first person because he has lived it. For years anthropologists have hoped a Native American would portray that society from the inside out. Ed McGaa has. It's about time. William K. Powers, author of 0glala Religion Fascinating as well as inspiring reading. Ed McGaa makes an excellent spiritual guide and intellectual teacher . . . The information stimulates the mind, the drawings delight the eye, and the ideas soothe the spirit. Jack Weatherford, author of Indian Givers Profound and insightful . . . Mother Earth Spirituality will be of great importance to those of us, both 'rainbow' and non-Indian people, who walk over land in search of a deeper spiritual life . . . For us, this book is an invaluable guide showing us how to do it.Fred Alm Wolf, Ph.D., author of Taking the Quantum Leap
Wabi Sabi Love
Wabi Sabi Love
Ford, Arielle
¥99.65
Love. It right up there with air, food, and water as the most necessary of ingredients for existence. And yet it is one of the hardest things to find, and perhaps an even harder thing to hold on to. The truth is you’re not perfect, and neither is your partner. But you can be perfectly imperfect together. In Wabi Sabi Love , international bestselling author and relationship expert Arielle Ford applies the wisdom of Wabi Sabi the ancient Japanese idea of illuminating the beauty in imperfection to love relationships. Wabi Sabi Love is the practice of exploring, embracing, and cherishing the quirks, irritations, and limitations that make you and your partner unique and that form your shared history as a couple. Wabi Sabi Love provides the tools to see yourself, your partner, and your partnership in an entirely new light, develop a deep and profound appreciation for each other, and experience more balance, harmony, and joy in your relationship than ever before. Wabi Sabi Love teaches you to: turn conflict into connection and differences into mutual passions move from “annoyed” to “enjoyed” establish new beliefs and habits that better serve your relationship cultivate humor, humility, and generosity to diffuse those moments when you would normally retreat or slip into tired judgments, criticisms, or resentments Using real-life stories of couples who applied Wabi Sabi and found their relationships transformed, Wabi Sabi Love can revolutionize your relationship whether you’re navigating financial challenges, raising children, caring for aging parents, coping with a seemingly insurmountable betrayal, or just facing mundane frustrations and everyday stressors. By shifting the focus from what wrong to what right, Wabi Sabi Love reveals a pathway to true love and your happily ever after.
The Other Side of Normal
The Other Side of Normal
Smoller, Jordan
¥99.65
Psychiatry has ignored the normal. The focus on defining abnormal behavior has obscured what turns out to be a more fundamental question how does the biology of the brain give rise to the mind, which in turn gives rise to everything we care about: thoughts, feelings, desires, and relationships In The Other Side of Normal , Harvard psychiatrist Jordan Smoller shows us that understanding what the mind was designed to do in the first place demystifies mental illness and builds a new foundation for defining psychiatric disorders from autism to depression. Smoller argues there are no bright lines between normal and abnormal. Psychiatric disorders are variations of the same brain systems that evolved to help us solve the challenges of everyday life. How do we become who we areSmoller explains where our personalities come from, and how the temperaments we had as infants actually stay with us into adulthood. Why do we choose to date, love, and marry the people we doWhy do some of us form healthy relationships while others form unstable onesOur relationships are shaped by the biology that drives two imperatives: maternal-child bonding and child-parent attachment. Along the way, Smoller tackles an even greater question what do we mean by "normal" as he explores the puzzles behind the epidemics of multiple personalities and koro, the shocking phobia that one's penis is shrinking. He also looks at the controversial history of psychiatric classification and the explosive debates over how much early experiences influence our minds and to what degree genetics affect our temperaments, personalities, and emotional lives. Throughout this examination, Smoller explores the hidden sides of such questions as: How are trust and love rooted in biologyHow much does sexual attraction stem from biology rather than cultureAnd what can the scientific study of normal behavior tell us about what it means to be human Based on the author's groundbreaking research and personal experiences treating psychological disorders, The Other Side of Normal changes the way we think about the human condition.
Food: Your Miracle Medicine
Food: Your Miracle Medicine
Carper, Jean
¥99.65
Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.A carrot a day could slash your risk of stroke by 70 percent.Ginger can stop migraine headaches and nausea.Half an avocado a day can dramatically improve your blood cholesterol.Brazil nut may improve your mood.Brazil nuts may improve your mood.Tea helps prevent stroke, heart disease, and cancer.A food allergy may be the cause of your fatigue.
Transcendent
Transcendent
Livingston, Lesley
¥99.65
Perfect for fans of Cassandra Clare's Mortal Instruments series, this action-packed, undeniably romantic saga that began with Starling and intensified in Descendant comes to an epic conclusion in Transcendent.On a terrace high above the streets of Manhattan, Mason Starling holds the fate of the world—and of her love, Fennrys—in her hands. For it has all come down to this. Mason Starling has completed her father's vision and become a Valkyrie—a chooser of the slain and the one who will ultimately bring about the end of the world.But she is determined that what happens next is not what the prophecy foretold , or what her father has planned, or what the fates have already decided. What happens next is up to Mason and Fennrys. Or is it?
There Is No Long Distance Now
There Is No Long Distance Now
Nye, Naomi Shihab
¥99.65
In these forty life-altering, life-affirming, and extremely short short stories, the award-winning poet Naomi Shihab Nye proposes that no matter how great the divide between friends, siblings, life and death, classmates, enemies, happiness and misery, war and peace, breakfast and lunch, parent and child, country and city, there is, in fact, no long distance. Not anymore.
Illegal
Illegal
Restrepo, Bettina
¥99.65
A promise.Quincea?era.A promise that we would be together on my fifteenth birthday . . .Instead, Nora is on a desperate journey far away from home. When her father leaves their beloved Mexico in search of work, Nora stays behind. She fights to make sense of her loss while living in poverty—waiting for her father's return and a better day. When the letters and money stop coming, Nora decides that she and her mother must look for him in Texas. After a frightening experience crossing the border, the two are all alone in a strange place. Now, Nora must find the strength to survive while aching for small comforts: friends, a new school, and her precious quincea?era.Bettina Restrepo's gripping, deeply hopeful debut novel captures the challenges of one girl's unique yet universal immigrant experience.
Sacred Games
Sacred Games
Chandra, Vikram
¥99.65
Seven years in the making, Sacred Games is an epic of exceptional richness and power. Vikram Chandra's novel draws the reader deep into the life of Inspector Sartaj Singh—and into the criminal underworld of Ganesh Gaitonde, the most wanted gangster in India.Sartaj, one of the very few Sikhs on the Mumbai police force, is used to being identified by his turban, beard and the sharp cut of his trousers. But "the silky Sikh" is now past forty, his marriage is over and his career prospects are on the slide. When Sartaj gets an anonymous tip-off as to the secret hide-out of the legendary boss of G-Company, he's determined that he'll be the one to collect the prize. Vikram Chandra's keenly anticipated new novel is a magnificent story of friendship and betrayal, of terrible violence, of an astonishing modern city and its dark side. Drawing inspiration from the classics of nineteenth-century fiction, mystery novels, Bollywood movies and Chandra's own life and research on the streets of Mumbai, Sacred Games evokes with devastating realism the way we live now but resonates with the intelligence and emotional depth of the best of literature.
Cut Both Ways
Cut Both Ways
Mesrobian, Carrie
¥99.65
From William C. Morris YA Debut Award nominee Carrie Mesrobian, Cut Both Ways is an unflinching look at a high school senior who must come to terms with his attraction to both his girlfriend and his male best friend.It took Will Caynes seventeen years to have his first kiss. He should be ecstatic…except that it was shared with his best friend, Angus, while they were both drunk and stoned. Will’s not gay, but he did sort of enjoy whatever it was he felt with Angus. Unsettled by his growing interest in Angus, Will avoids his friend, and even starts dating a sophomore, Brandy. When he’s hooking up with her, he’s totally into it, so he must be straight, rightThen why does he secretly keep going back to Angus?Confusing as Will’s feelings are, they’re a welcome distraction from his complicated home life. His father has started drinking earlier each day when he should be working on what seem like never-ending house renovations. And his mom—living in a McMansion with her new husband—isn’t much help, just buying Will a bunch of stuff he doesn’t need. Neither feels like much of a parent—which leaves Will on his own in figuring things out with his girlfriend and best friend. He loves them both, but deciding who to be with will ultimately hurt someone. Himself probably the most.
Bitter Brew
Bitter Brew
Knoedelseder, William
¥99.65
The engrossing, often scandalous saga of one of the wealthiest, longest-lasting, and most colorful family dynasties in the history of American commerce a cautionary tale about prosperity, profligacy, hubris, and the blessings and dark consequences of success.From countless bar signs, stadium scoreboards, magazine ads, TV commercials, and roadside billboards, the name Budweiser has been burned into the American consciousness as the "King of Beers." Over a span of more than a century, the company behind it, Anheuser-Busch, has attained legendary status. A jewel of the American Industrial Revolution, in the hands of its founders the sometimes reckless and always boisterous Busch family of St. Louis, Missouri it grew into one of the most fearsome marketing machines in modern times. In Bitter Brew, critically acclaimed journalist Knoedelseder paints a fascinating portrait of immense wealth and power accompanied by a barrelful of scandal, heartbreak, tragedy, and untimely death.This engrossing, vivid narrative captures the Busch saga through five generations. At the same time, it weaves a broader story of American progress and decline over the past 150 years. It's a cautionary tale of prosperity, hubris, and loss.
The Friedkin Connection
The Friedkin Connection
Friedkin, William
¥99.65
With such seminal movies as The Exorcist and The French Connection, Academy Award-winning director William Friedkin secured his place as a great filmmaker. A maverick from the start, Friedkin joined other young directors who ushered in Hollywood's second Golden Age during the 1970s. Now, in his long-awaited memoir, Friedkin provides a candid portrait of an extraordinary life and career.His own success story has the makings of classic American film. He was born in Chicago, the son of Russian immigrants. Immediately after high school, he found work in the mailroom of a local television station, and patiently worked his way into the directing booth during the heyday of live TV. An award-winning documentary brought him attention as a talented new filmmaker, as well as an advocate for justice, and it caught the eye of producer David L. Wolper, who brought Friedkin to Los Angeles. There he moved from television (one of the last episodes of The Alfred Hitchcock Hour) to film (The Birthday Party, The Boys in the Band), displaying a versatile stylistic range. Released in 1971, The French Connection won five Academy Awards, including Best Picture and Best Director, and two years later, The Exorcist received ten Oscar nominations and catapulted Friedkin's career to stardom.Penned by the director himself, The Friedkin Connection takes readers on a journey through the numerous chance encounters and unplanned occurrences that led a young man from a poor urban neighborhood to success in one of the most competitive industries and art forms in the world.From the streets of Chicago to the executive suites of Hollywood, from star-studded movie sets to the precision of the editing room, from a pas-sionate new artistic life as a renowned director of operas to his most recent tour de force, Killer Joe, William Friedkin has much to say about the world of moviemaking and his place within it.Written with the narrative drive of one of his finest films, The Friedkin Connection is a wonderfully engaging look at an artist and an industry that has transformed who we are and how we see ourselves.
Will to Live
Will to Live
Stroud, Les
¥99.65
In a survival situation, a wrong decision could spell the difference between life and death. No one knows this better than Les Stroud, who has survived everywhere from the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon. In Will to Live, Les examines many incredible true life survival stories explaining what happened and why, and offering valuable perspectives on what went right, what went wrong, and what could have been done differently. The tales in Will to Live include: Chris McCandless the subject of the book and movie Into the Wild. Yossi Ghinsberg who survived alone in the Amazon for twenty-one days. Douglas Mawson the Antarctic "superman" who survived three hellish months at the bottom of the planet. Nando Parrado who was trapped for two months high in the Andes after a plane crash killed his friends and family. Plus . . . stories from Les's own experiences, along with practical sidebars with tips on how to escape quicksand, butcher a moose, cross a snow-covered crevasse, and more. Provocative and entertaining, Will to Live is a compilation of history's most intriguing survival stories from one of the world's foremost experts.