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The Hormone Reset Diet
￥100.71
The New York Times bestselling author of The Hormone Cure shows you how to reset your metabolic hormones to lose weight and feel great in just twenty-one days!What we've been taught about dieting is all wrong. Weight loss isn't about restricting calories and willpower. It's about hormones: the chemical molecules that govern nearly all aspects of your body fat, from how much you store and where it's stored, to cravings, appetite, gut bacteria, and even addictive eating patterns. Being overweight is the result of major hormonal misfires involving seven metabolic hormones—estrogen, insulin, leptin, cortisol, thyroid, growth hormone, and testosterone—each of which is affected by the foods you consume every day.When these hormones misfire, your body adjusts by changing their levels, a fluctuation that ultimately slows down the metabolism, causing you to store fat every time you eat instead of using it as fuel to energize you. When your metabolism is broken, you get fatter no matter what you do—especially after age forty—and can eventually develop insulin resistance, diabetes, heart disease, and even dementia.The good news is that you can turn this problem around in only twenty-one days. Based on leading scientific research, The Hormone Reset Diet is Dr. Gottfried's proven step-by-step plan designed to help women of all shapes and sizes, ages, and ethnicities lose weight and feel lighter and more energetic. In seven three-day bursts, you'll make specific dietary changes, eliminating metabolism-wrecking foods—meat and alcohol, sugar, fruit, caffeine, grain, dairy, and toxins—to repair your body and reset your hormones. At the end of twenty-one days, Dr. Gottfried shows you how to develop a new personalized food code that enables you to look and feel your best every single day. In addition, this highly practical guide explores the emotional issues that drive cravings, addictions, and habits, offering insights to quench incessant hunger and get your life back. With The Hormone Reset Diet, you can finally shed the weight, feel trim and sexy, restore your hormones and health, and rediscover the body you want.
To Hold the Bridge
￥100.71
An entertaining short-story collection from bestselling fantasy author Garth Nix, including an Old Kingdom novella, a short story set in the same world as Shade's Children, and another story set in the world of A Confusion of Princes.Garth Nix is renowned for his legendary fantasy works, but To Hold the Bridge showcases his versatility as the collection offers nineteen short stories from every genre of literature including science fiction, paranormal, realistic fiction, mystery, and adventure. Whether writing about vampires, detectives, ancient spirits, or odd jobs, Garth Nix's ability to pull his readers into new worlds is extraordinary.
近代南來文人的香港印象與國族意識（三卷合訂本）
￥100.63
近代變遷下的南來文人群體，於國家與地域的文化交流上具有舉足輕重的角色。本書循時間線索，蒐集各時期知識分子與香港相關的雜憶、論說、詠懷等等，綜述晚清至近現代文人及其相關社群南來香港以後產生的國族觀感，以期透過瞭解近代香港與中國的地緣文化關係，對國族觀念的傳播進行清晰的說明。
Un trib glorios ?i muribund
￥100.53
Mai ales inteligena speculativ i iueala fixrii prioritilor n cmpul de idei au facut din Rzvan Voncu un critic de ntmpinare imposibil de ignorat n peisajul literar romnesc.“ (Eugen Negrici)O panoram literar a ultimului deceniu. Istorie literar, evenimente editoriale. Cri de excepie i autori de excepie. Istoria ultimului deceniu de literatur romn semnat de Rzvan Voncu ofer un peisaj exact, descris n cunotin de cauz.
Centurionii - Lovitura
￥100.53
Volumul 2 din ?Centurionii“, numit ?Lovitura“, este de fapt, ducerea la ?ndeplinire a planului pus la punct ?n primul volum.Un plan ?ndeplinit cu acurate?e, eficient, chirurgical. Atunci c?nd o lovitur? de stat are la baz? un plan bun, realist, realizabil ?i detaliat ?i este dat? de profesioni?ti dota?i cu tehnica necesar?, nu este nevoie de masacre, de desf??ur?ri masive de for?e ?i nici de pierderi colaterale numeroase. Moare numai cine trebuie s? moar? ?i oamenii de pe strad? afl? c? s-a ?nt?mplat ceva abia dup? ce totul s-a terminat ?i ac?iunea s-a ?ncheiat. O astfel de ac?iune are loc ?n insula Hernandina, republic? aleas? pentru experien??. ?i lovitura este ?ncununat? de succes. Dar astfel de lovituri ??i au totu?i pre?ul lor. Explozii ?nt?rziate ?i valuri tsunami au loc ?i dup? consumarea evenimentelor. Iar ?n astfel de momente este bine sa ai prieteni de ?ncredere pe care s? te po?i baza ?ntotdeauna…?Centurionii“ nu este doar povestea unei lovituri de stat. Este ?i povestea prieteniei ?i camaraderiei care se cimenteaz? ?ntre solda?i ?i profesioni?ti dispu?i ?ntotdeauna s? se al?ture unei cauze ?i s?-?i ri?te via?a pentru ea. Pentru cei mai multi profesioni?ti de acest gen, banii, de?i aprecia?i la justa lor valoare, sunt totu?i doar un mijloc… ?i niciodat? un scop ?n sine…
Tallulah!
￥100.49
Outrageous, outspoken, and uninhibited, Tallulah Bankhead was an actress known as much for her vices -- cocaine, alcohol, hysterical tirades, and scandalous affairs with both men and women -- as she was for her winning performances on stage. In 1917, a fifteen-year-old Bankhead boldly left her established Alabama political family and fled to New York City to sate her relentless need for attention and become a star. Five years later, she crossed the Atlantic, immediately taking her place as a fixture in British society and the most popular actress in London's West End. By the time she returned to America in the 1930s, she was infamous for throwing marathon parties, bedding her favorite costars, and neglecting to keep her escapades a secret from the press. At times, her notoriety distracted her audience from her formidable talent and achievements on stage and dampened the critical re-sponse to her work. As Bankhead herself put it, "they like me to 'Tallulah,' you know -- dance and sing and romp and fluff my hair and play reckless parts." Still, her reputation as a wild, witty, over-the-top leading lady persisted until the end of her life at the age of sixty-six.From her friendships with such entertainment luminaries as Tennessee Williams, Estelle Winwood, Billie Holiday, No?l Coward, and Marlene Dietrich, to the intimate details of her family relationships and her string of doomed romances, Joel Lobenthal has captured the private essence of the most public star during theater's golden age. Larger-than-life as she was, friends saw through Bankhead's veneer of humor and high times to the heart of a woman who often felt second-best in her father's eyes, who longed for the children she was unableto bear, and who forced herself into the spotlight to hide her deep-seated insecurities.Drawn from scores of exclusive interviews, as well as previously untapped information from Scotland Yard and the FBI, this is the essential biography of Tallulah Bankhead. Having spent twenty-five years researching Bankhead's life, Joel Lobenthal tells her unadulterated story, as told to him by her closest friends, enemies, lovers, and employees. Several have broken decadelong silences; many have given Lobenthal their final interviews. The result is the story of a woman more complex, more shocking, and yet more nuanced than her notorious legend suggests.
Riválisok: Mindenki valaki akar lenni
￥100.47
Riválisok: Mindenki valaki akar lenni
A számolás joga: A 3 Oscar
￥100.47
A számolás joga: A 3 Oscar
Kegyetlen k?telékek
￥100.47
Kegyetlen k?telékek
Az angol kém - A Moszad ügyn?ke és a királyi célpont
￥100.47
Az angol kém - A Moszad ügyn?ke és a királyi célpont
Vigyük haza Albertet!
￥100.47
Vigyük haza Albertet!
A fogadott lány
￥100.47
A fogadott lány
Feketelista: Utólag mindenki szeret
￥100.47
Feketelista: Utólag mindenki szeret
How to Complain
￥100.30
How to Complain
Mastering vRealize Operations Manager
￥100.27
If you are an administrator of a virtual environment and have used vROps before but want to gain a professional understanding by implementing complex tasks easily with it, then this book is for you.
The Complete McAuslan
￥100.26
George MacDonald Fraser’s hilarious stories of the most disastrous soldier in the British Army – collected together for the first time in one volume. Private McAuslan, J., the Dirtiest Soldier in the Word (alias the Tartan Caliban, or the Highland Division’s answer to the Pekin Man) first demonstrated his unfitness for service in The General Danced at Dawn. He continued his disorderly advance, losing, soiling or destroying his equipment, through the pages of McAuslan in the Rough. The final volume, The Sheikh and the Dustbin, pursues the career of the great incompetent as he shambles across North African and Scotland, swinging his right arm in time with his right leg and tripping over his untied laces. His admirers know him as court-martial defendant, ghost-catcher, star-crossed lover and golf caddie extraordinary. Whether map-reading his erratic way through the Sahara by night or confronting Arab rioters, McAuslan’s talent for catastrophe is guaranteed. Now, for the first time, the inimitable McAuslan stories are collected together in one glorious volume.
The Mitfords: Letters between Six Sisters
￥100.26
Carefree, revelatory and intimate, this selection of unpublished letters between the six legendary Mitford sisters, compiled by Diana Mitford’s daughter-in-law, is alive with wit, passion and heartbreak. The letters chronicle the social quirks and political upheavals of the twentieth century but also chart the stormy, enduring relationships between the uniquely gifted – and collectively notorious – Mitford sisters. There’s Nancy, the scalding wit and bestselling novelist; Pamela, who craved a quiet country life; Diana, the fascist wife of Sir Oswald Mosley; Unity, whose obsession with Adolf Hitler led to personal tragedy; Jessica, the runaway communist; and Deborah, the socialite who became Duchess of Devonshire. Writing to one another to confide, tease, rage and gossip, the Mitford sisters set out, above all, to amuse. A correspondence of this scope is rare; a collection penned by six born storytellers is irreplaceable.
Guilt Trip
￥100.22
Written for young adults, the Urban Underground series confronts issues that are of great importance to teens, such as friendship, loyalty, drugs, gangs, abuse, urban blight, bullies, and self-esteem to name a few. More than entertainment, these books can be a powerful learning and coping tool when a struggling reader connects with credible characters and a compelling storyline. The highly readable style and mature topics will appeal to young adult readers of both sexes and encourage them to finish each eBook. Cesar Chavez HS Series - Ernesto goes to look at used cars. He wants to give up his Volvo because it isn’t cool. He buys another car and donates his old one to Yvette’s needy family. During the car search, Ernesto and his friends meet a veteran who is trying to get his money back for the used junker he purchased. Paul Morales, Ernesto’s tough friend, helps. Unfortunately, suspicion falls on the group when the used car lot’s offices are burned to the ground. Money and computer equipment has gone missing. The police question everyone about the theft and destruction. Then, Jorge Aguilar, a track team teammate is arrested. The evidence is hard to deny. Ernesto and his pals are unconvinced that Jorge has it in him. When they meet Aguilar’s older sister, Dawn, there are red flags everywhere. She has a leech of a boyfriend, who just so happened to buy a hunk of junk from the same lot. Does Dawn know that her brother was set up and is staying quiet? Ernesto and Paul lay a guilt trip on her.
If You Were Mine
￥100.22
Written for young adults, the Urban Underground series confronts issues that are of great importance to teens, such as friendship, loyalty, drugs, gangs, abuse, urban blight, bullies, and self-esteem to name a few. More than entertainment, these books can be a powerful learning and coping tool when a struggling reader connects with credible characters and a compelling storyline. The highly readable style and mature topics will appeal to young adult readers of both sexes and encourage them to finish each eBook. Harriet Tubman HS Series - Jaris was furious. He would never keep a secret from Sereeta. And he was hurt that Trevor thought he was hot for another chick. He hired Amberlynn Parson because he thought she was best for the job. Period. But Jaris kept second-guessing his decision. Trevor stirred up Jaris's self-doubts. Jaris was often unsure of himself anyway. Like Pop, he was always questioning himself. He feared that the girl's looks had influenced him, and that thought bothered him.
To Die For
￥100.22
Written for young adults, the Urban Underground series confronts issues that are of great importance to teens, such as friendship, loyalty, drugs, gangs, abuse, urban blight, bullies, and self-esteem to name a few. More than entertainment, these books can be a powerful learning and coping tool when a struggling reader connects with credible characters and a compelling storyline. The highly readable style and mature topics will appeal to young adult readers of both sexes and encourage them to finish each eBook. Cesar Chavez HS Series - Local homeless man, Griff Slocum, has been found dead. Murdered. Rod and Clay, Chavez High seniors, fall under suspicion--as well as a few other school bullies including Humberto Gomez, who suddenly has money to throw around. Ernesto is on the case because he can’t let the police handle things--Griff was someone he saw frequently, and he feels that he must help. And after all, it was Ernesto who witnessed Rod harassing Griff. Rod’s student ID was found near the body--a dark cloud of suspicion hangs over his head. Rod’s parents retain a lawyer, Ernesto’s uncle, to help their son. Humberto Gomez, Rod’s cousin, Rick Alanzar, Humberto’s best friend, and Clay Aguirre are also implicated. It turns out that Griff traded baseball cards. Some were valuable. Very valuable. Lacey Serrano, a freshman bully and Humberto’s girlfriend, is suddenly getting lavish gifts. Humberto is questioned. Did Griff possess something to die for?
Second Chances
￥100.22
Written for young adults, the Urban Underground series confronts issues that are of great importance to teens, such as friendship, loyalty, drugs, gangs, abuse, urban blight, bullies, and self-esteem to name a few. More than entertainment, these books can be a powerful learning and coping tool when a struggling reader connects with credible characters and a compelling storyline. The highly readable style and mature topics will appeal to young adult readers of both sexes and encourage them to finish each eBook. Harriet Tubman HS Series - Kevin had been talking about how much he wanted some real money, and that he'd do almost anything to get it. Jaris could sympathize with Kevin wanting to help his grandparents out, but wanting--needing--money that desperately was dangerous. It led to getting mixed up with the wrong crowd. Jaris always thought Cory Yates had drug connections in Los Angeles. He was a two-bit hustler, and he spent way too much time hanging around high schools.
