万本电子书0元读

万本电子书0元读

The 100
The 100
Cruise, Jorge
¥95.39
Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!
Nursing Your Baby 4e
Nursing Your Baby 4e
Pryor, Karen
¥95.39
For more than 40 years, mothers have depended on the wisdomand warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes:Up-to-date studies on health benefits for breastfed infantsand breastfeeding mothersTips for getting the best start on breastfeeding during thefirst hours, weeks, and months after birthBreastfeeding advice for working mothersLegal rights as a nursing motherChoosing and using a breast pumpHow fathers and families can support new nursing mothersWith its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.
Battle Flag
Battle Flag
Cornwell, Bernard
¥95.39
Distinguished at the Battle of Cedar Mountain, Confederate Captain Nate Starbuck's career is jeopardized once again by the suspicion and hostility of his brigade commander, General Washington Faulconer. The outcome of this vicious fight drastically changes both men's fortunes and propels AX into the ghastly bloodletting at the Second Battle of Manassas.Evocative and historically accurate, Battle Flag continues Bernard Cornwell's powerful series of Nate's adventures on some of the most decisive battlefields of the American Civil War.
Dreamer, Wisher, Liar
Dreamer, Wisher, Liar
Harper, Charise Mericle
¥95.39
Dreamer, Wisher, Liar is a heartwarming story about one girl's transformative summer full of friendship, secret magic, and family. Fans of Rebecca Stead will enjoy Charise Mericle Harper's funny and poignant novel.When her best friend is moving away and her mom has arranged for some strange little girl to come and stay with them, Ash—who is petrified of change and new people—is expecting the worst summer of her life. Then seven-year-old Claire shows up. Armed with a love of thrift-store clothes and an altogether too-sunny disposition, Claire proceeds to turn Ash's carefully constructed life upside down.While every part of Ash's life seems to be disrupted, she must protect a carefully hidden secret: She has discovered a magical jar in her basement. It's a wish jar, full of someone's old wishes—and it has the power to send her back in time and provide a window into another friendship between two girls. Discovering her own connection to the girls' story shows Ash that her life is full of surprises and friends she never saw coming.
The Ultimate Tea Diet
The Ultimate Tea Diet
Ukra, Mark
¥95.39
It's proven! Tea can be a powerful tool for fast and lasting weight loss.The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism. Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy.Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.
Change Your Looks, Change Your Life
Change Your Looks, Change Your Life
Copeland, Michelle
¥95.39
What if our lives, social and professional, could be changed for the better by cosmetic surgery or even a simple lunch-hour procedure?A recognized leader in the plastic surgery field, Dr. Copeland draws on years of clinical experience to guide readers through the myriad of options for cosmetic enhancement. With input from dozens of patients, complex-sounding procedures -- from face-lifts and breast surgery to liposuction and tummy tucks -- are demystified and defined, enabling readers to approach their doctors with confidence and gain the knowledge necessary to make an informed decision.Dr. Copeland also details nonsurgical "lunchtime fixes" such as Botox injections, light-laser treatments, and collagen injections, as well as topical peels and creams to banish wrinkles and improve appearance without recovery time.If you are among the increasing number of men and women who want to look younger, feel healthier, and live better than you ever thought possible, Dr. Copeland's skillful advice will inspire you to take control of your own cosmetic wellness.
A Ship Made of Paper
A Ship Made of Paper
Spencer, Scott
¥95.39
Daniel Emerson lives with Kate Ellis, and he is like a father to her daughter, Ruby. But he cannot control his desire for Iris Davenport, the African-American woman whose son is Ruby's best friend. During a freak October blizzard, Daniel is stranded at Iris's house, and they begin a sexual liaison that eventually imperils all their relationships, Daniel's profession, their children's well-being, their own race-blindness, and their view of themselves as essentially good people.
School of Charm
School of Charm
Scott, Lisa Ann
¥95.39
At the School of Charm, everyone has a wish to whisper. With an enchanting small-town setting, lively storytelling, and a hint of magic, this debut novel is perfect for fans of Ingrid Law, Clare Vanderpool, and Rebecca Stead.Eleven-year-old Chip has always been her daddy's girl, so when he dies she pins her hopes on winning a beauty pageant to show her family of southern belles that she still belongs. But she'd rather be covered in mud than makeup! Can a rough-and-tumble girl ever become a beauty queenA universal story about finding your place in the world, School of Charm explores themes of loss, family, and friendship.
The Loser's Guide to Life and Love
The Loser's Guide to Life and Love
Cannon, A. E.
¥95.39
Ordinary, boring Ed works a loser summer job at Reel Life Movies, where he doesn't even have his own name tag. He's stuck with "Sergio." Ed's only consolations are his two best friends. Shelving DVDs isn't so mind-numbingly dull with Scout cracking jokes, and after hours Ed hangs out with the superbrain, Quark. Life starts to look up when the girl of his dreams saunters into Reel Life. Ed knows he doesn't stand a chance . . . but maybe, just maybe Sergio does. All he has to do is pretend to be a smoldering Brazilian stud for the rest of his life. Simple, rightBut . . . Ed's new dream girl has her own secrets, Scout wants to be more than Ed's best friend, and his buddy Quark wants Scout for himself. Star-crossed crushes make for hilarious misunderstandings as Ed guides his life toward disaster in this fresh, contemporary twist on Shakespeare's Midsummer Night's Dream.
The Dog Days of Charlotte Hayes
The Dog Days of Charlotte Hayes
Kennedy, Marlane
¥95.39
It's not that Charlotte hates dogs. Or that she wants all of them to disappear off the face of the planet. It's just that she doesn't see why everyone loves them so much. So how did she get stuck taking care of a big, drooling Saint Bernard puppyRain or shine, hot or cold, poor Beauregard is left chained in the backyard. No one ever plays with him or checks his food and water bowls, and Charlotte can tell he's sad. So she makes sure he has water, gives him belly rubs—blech!—and feeds him every single day. But it's kind of a pain, and she knows Beauregard deserves better. There's a new girl at school who lives in a huge house—plenty of room there for a big dog. Charlotte has an idea. Now all she needs is a plan. Maybe a lot of plans. How do you rescue your own dog?
Love Again
Love Again
Lessing, Doris
¥95.39
Love, Again tells the story of a 65-year-old woman who falls in love and struggles to maintain her sanity. Widowed for many years, with grown children, Sarah is a writer who works in the theater in London. During the production of a play, she falls in love with a seductive young actor, the beautiful and androgynous 28-year-old Bill, and then with the more mature 35-year-old director Henry. Finding herself in a state of longing and desire that she had thought was the province of younger women, Sarah is compelled to explore and examine her own personal history of love, from her earliest childhood desires to her most recent obsessions. The result is a brilliant anatomy of love from a master of human psychology who remains one of the most daring writers of fiction at work today.
The Girl with the Mermaid Hair
The Girl with the Mermaid Hair
Ephron, Delia
¥95.39
Click. Sukie Jamieson takes a selfie after her tennis lesson. Click. She takes one before she has to give a presentation in class. Click. She takes one to be sure there's nothing in her teeth after eating pizza at Clementi's. And if she can't take a selfie, she checks her reflection in windows, spoons, car chrome—anything available, really. So when her mother gives her an exquisite full-length mirror that once belonged to her grandmother, Sukie is thrilled. So thrilled that she doesn't listen to her mother's warning: “This mirror will be your best friend and worst enemy.” Because mirrors, as Sukie discovers, show not only the faraway truth but the truth close up. And finding out that close-up truth changes people. Often forever. Acclaimed novelist and screenwriter Delia Ephron crafts a powerful novel of truth, beauty, and the secrets about family and friends that lie beneath perfection.
The Heart Is Not a Size
The Heart Is Not a Size
Kephart, Beth
¥95.39
Georgia knows what it means to keep secrets. She knows how to ignore things. She knows that some things are better left unsaid. . . . Or are theyWhen Georgia and her best friend, Riley, travel along with nine other suburban Pennsylvania kids to Anapra, a squatters' village in the heat-flattened border city of Juarez, Mexico, secrets seem to percolate and threaten both a friendship and a life. Certainties unravel. Reality changes. And Georgia is left to figure out who she is outside the world she's always known.Beth Kephart paints a world filled with emotion, longing, and the hot Mexican sun.
Hide Me Among the Graves
Hide Me Among the Graves
Powers, Tim
¥95.39
London, winter of 1862, Adelaide McKee, a former prostitute, arrives on the doorstep of veterinarian John Crawford, a man she met once seven years earlier. Their brief meeting produced a child who, until now, had been presumed dead. McKee has learned that the girl lives—but that her life and soul are in mortal peril from a vampiric ghost. But this is no ordinary spirit; the bloodthirsty wraith is none other than John Polidori, the onetime physician to the mad, bad, and dangerous Romantic poet Lord Byron. Both McKee and Crawford have mysterious histories with creatures like Polidori, and their child is a prize the malevolent spirit covets dearly. Polidori is also the late uncle and supernatural muse to the poet Christina Rossetti and her brother, the painter Dante Gabriel Rossetti. When she was just fourteen years old, Christina unwittingly brought Polidori's curse upon her family. But the curse bestowed unexpected blessings as well, inspiring Christina's poetry and Gabriel's paintings. But when Polidori resurrects Dante's dead wife—turning her into a horrifying vampire—and threatens other family members, Christina and Dante agree that they must destroy their monstrous uncle and break the spell, even if it means the end of their creative powers. Determined to save their daughter, McKee and Crawford join forces with the Rossettis, and soon these wildly mismatched allies are plunged into a supernatural London underworld whose existence goes beyond their wildest imaginings. Ultimately, each of these disparate individuals—the sensitive poet, the tortured painter, the straitlaced animal doctor, the reformed prostitute, and even their Artful Dodger–like young daughter—must choose between the banality and constraints of human life and the unholy immortality that Polidori offers.Sweeping from the mansions of London's high society to its grimy slums, the elegant salons of the West End to the pre-Roman catacombs beneath St. Paul's Cathedral, Hide Me Among the Graves blends the historical and the supernatural in a dazzling, edge-of-your-seat thrill ride—a modern horror story with a Victorian twist.
A Box of Gargoyles
A Box of Gargoyles
Nesbet, Anne
¥95.39
Fans of Philip Pullman’s The Golden Compass will love Anne Nesbet’s middle-grade fantasy A Box of Gargoyles.?In this sequel to The Cabinet of Earths, twelve-year-old Maya is feeling more at home in Paris, a city filled with old magic. Her little brother, James, is safe, and the terrible man with purple eyes is gone. At least Maya believed he was until a person-sized column of dust and leaves with hints of purple where its eyes should be begins following her.?Maya suspects the strange, shadowy column is what’s left of the purple-eyed man, and that it—he—is behind the eerie changes in Paris, including the appearance of flying, talking stone gargoyles. She’s right. Worse, he has bound Maya to make him whole again, even if it kills her.
Dr. Susan Taylor's Rx for Brown Skin
Dr. Susan Taylor's Rx for Brown Skin
Taylor, Susan C.
¥95.39
Brown skin has a naturally warm, glowing complexion that ranges in shade from yellow to olive to dark brown and black (Asian, Latin, African-American, and Native American skin). The extra melanin that imparts these rich tones and helps protect skin from the sun can also make brown skin vulnerable to discoloration, uneven tone, scarring, and breakouts. This unique book will help you enhance and protect the health and beauty of your brown skin, as well as your hair and nails. Dr. Susan Taylor, a Harvard-trained dermatologist, bases her advice on more than twenty years of experience treating patients in private practice and at the Skin of Color Center in New York City, which she founded. Dr. Taylor explains how to: Attain and maintain flawless skin Avoid breakouts, discolorations, and ashen skin Prevent and camouflage scars Choose and use makeup for a perfect match year-round Style hair safely to avoid damage, hair loss, and skin irritation Detect and protect against skin cancer . . . and much more!
Snap
Snap
Snow, Carol
¥95.39
Madison Sabatini thought she knew who she was: an almost-sophomore with a bright future. The newest photographer on her school paper. A shopaholic with great hair and a fabulous wardrobe. Then, in a flash, everything changed.Now she's stuck in Sandyland, a gloomy beach town in the middle of nowhere, living with her parents in a crappy hotel "suite." Instead of spending the summer with her friends at home, she's hanging out with pink-haired Delilah, an artist who works in a shop called Psychic Photo, and a skater boy named Duncan who's totally not her type. Except, maybe he is . . .Determined to make the best of things, Madison throws herself into her one passion: photography. But when strange figures start appearing in her pictures—people who weren't there when she snapped the shots, people who are later reported dead—she begins to question everything about who she is . . . and who she wishes she could be.
Tell Me a Secret
Tell Me a Secret
Cupala, Holly
¥95.39
It's tough living in the shadow of a dead girl. . . .In the five years since her bad-girl sister Xanda's death, Miranda Mathison has wondered about the secret her sister took to the grave, and what really happened the night she died. Now, just as Miranda is on the cusp of her dreams—a best friend to unlock her sister's world, a ticket to art school, and a boyfriend to fly her away from it all—Miranda has a secret all her own.When two lines on a pregnancy test confirm her worst fears, Miranda is stripped of her former life. She must make a choice with tremendous consequences and finally face her sister's demons and her own.In this powerful debut novel, stunning new talent Holly Cupala illuminates the dark struggle of a girl who must let go of her past to find a way into her own future.
The John Fante Reader
The John Fante Reader
Fante, John
¥95.39
It's not every day that a writer, almost unheard of in his lifetime, emerges twenty years after his death as a voice of his generation. But then again, there aren't many writers with such irrepressible genius as John Fante.The John Fante Reader is the important next step in the reintroduction of this influential author to modern audiences. Combining excerpts from his novels and stories, as well as his never-before-published letters, this collection is the perfect primer on the work of a writer -- underappreciated in his time -- who is finally taking his place in the pantheon of twentieth-century American writers.
Burn My Heart
Burn My Heart
Naidoo, Beverley
¥95.39
What does it mean to be loyal?Mathew and Mugo, two boys—one white, one black—share an uneasy friendship in Kenya in the 1950s. They're friends even though Mathew's dad owns the land and everything on it. They're friends despite the difference in their skin color. And they're friends in the face of the growing Mau Mau rebellion, which threatens British settlers with violence as black Kenyans struggle to win back their land and freedom. But suspicions and accusations are escalating, and an act of betrayal could change everything. Internationally acclaimed, award-winning author Beverley Naidoo explores the fragile bonds of friendship in this stunning novel about prejudice, fear, and the circumstances that bring people together—and tear them apart.
Sex Wars
Sex Wars
Piercy, Marge
¥95.39
Post–Civil War New York City is the battleground of the American dream. In this era of free love, emerging rights of women, and brutal sexual repression, Freydeh, a spirited young Jewish immigrant, toils at different jobs to earn passage to America for her family. Learning that her younger sister is adrift somewhere in the city, she begins a determined search that carries her from tenement to brothel to prison—as her story interweaves with those of some of the epoch's most notorious figures: Elizabeth Cady Stanton; Susan B. Anthony; sexual freedom activist Victoria Woodhull, the first woman to run for president; and Anthony Comstock, founder of the Society for the Suppression of Vice, whose censorship laws are still on the books.In the tradition of her bestselling World War II epic Gone to Soldiers, Marge Piercy once again re-creates a turbulent period in American history and explores changing attitudes in a land of sacrifice, suffering, promise, and reward.