Savor
¥95.39
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight.Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
Harvard Rules
¥95.39
It is the richest, most influential, most powerful university in the world, but at the beginning of 2001, Harvard was in crisis. Students complained that a Harvard education had grown mediocre. Professors charged that the university cared more about money than about learning. Harvard may have possessed a $19 billion endowment, but had it lost its soul?The members of Harvard's governing board knew that they had to act. And so they made a bold pick for Harvard's twenty-seventh president: former Treasury Secretary and intellectual prodigy economist Lawrence Summers.Although famously brilliant, Summers was a high-stakes gamble. In the 1990s he had crafted American policies to stabilize the global economy, quietly becoming one of the world's most powerful men. But while many admired Summers, his critics called him elitist, imperialist, and arrogant beyond measure.Today Larry Summers sits atop a university in a state of upheaval, unsure of what it stands for and where it is going. At stake is not just the future of Harvard University but also the way in which Harvard students see the world -- and the manner in which they lead it. Written despite the university's official opposition, Harvard Rules uncovers what really goes on behind Harvard's storied walls -- the politics, sex, ambition, infighting, and intrigue that run rampant within the world's most important university.
The Attitude Is Everything Workbook
¥95.39
In this companion to Attitude Is Everything, mega successful motivational speaker Keith Harrell gives you practicall, step by step guidance on putting a good attitude to work in order to get ahead in life. Keith Harrell has taken his place among the motivational greats of the world. Regularly inspiring Fortune 500 companies with a 100 percent satisfaction rate, his message is simple yet powerful: attitude, whether positive or negative, has the power to impact on an organization's or individual's success. Based on his successful Attitude Is Everything, this workbook is the essential to guide to transforming Harrell's strategies into success. In a series of clear step by step exercises and instructions, Harrell teaches readers techniques for maintaining a powerful positive attitude in order to get ahead in life.
Call the Midwife: Farewell to the East End
¥95.39
The last book in the trilogy begun by Jennifer Worth's New York Times bestseller and the basis for the PBS series Call the MidwifeWhen twenty-two-year-old Jennifer Worth, from a comfortable middle-class upbringing, went to work as a midwife in the poorest section of postwar London, she not only delivered hundreds of babies and touched many lives, she also became the neighborhood's most vivid chronicler. Call the Midwife: Farewell to the East End is the last book in Worth's memoir trilogy, which the Times Literary Supplement described as "powerful stories with sweet charm and controlled outrage" in the face of dire circumstances.Here, at last, is the full story of Chummy's delightful courtship and wedding. We also meet Megan'mave, identical twins who share a browbeaten husband, and return to Sister Monica Joan, who is in top eccentric form. As in Worth's first two books, Call the Midwife: A Memoir of Birth, Joy, and Hard Times and Call the Midwife: Shadows of the Workhouse, the vividly portrayed denizens of a postwar East End contend with the trials of extreme poverty unsanitary conditions, hunger, and disease and find surprising ways to thrive in their tightly knit community.A rich portrait of a bygone era of comradeship and midwifery populated by unforgettable characters, Call the Midwife: Farewell to the East End will appeal to readers of Frank McCourt, Katherine Boo, and James Herriot, as well as to the fans of the acclaimed PBS show based on the trilogy.
Hide Me Among the Graves
¥95.39
London, winter of 1862, Adelaide McKee, a former prostitute, arrives on the doorstep of veterinarian John Crawford, a man she met once seven years earlier. Their brief meeting produced a child who, until now, had been presumed dead. McKee has learned that the girl lives—but that her life and soul are in mortal peril from a vampiric ghost. But this is no ordinary spirit; the bloodthirsty wraith is none other than John Polidori, the onetime physician to the mad, bad, and dangerous Romantic poet Lord Byron. Both McKee and Crawford have mysterious histories with creatures like Polidori, and their child is a prize the malevolent spirit covets dearly. Polidori is also the late uncle and supernatural muse to the poet Christina Rossetti and her brother, the painter Dante Gabriel Rossetti. When she was just fourteen years old, Christina unwittingly brought Polidori's curse upon her family. But the curse bestowed unexpected blessings as well, inspiring Christina's poetry and Gabriel's paintings. But when Polidori resurrects Dante's dead wife—turning her into a horrifying vampire—and threatens other family members, Christina and Dante agree that they must destroy their monstrous uncle and break the spell, even if it means the end of their creative powers. Determined to save their daughter, McKee and Crawford join forces with the Rossettis, and soon these wildly mismatched allies are plunged into a supernatural London underworld whose existence goes beyond their wildest imaginings. Ultimately, each of these disparate individuals—the sensitive poet, the tortured painter, the straitlaced animal doctor, the reformed prostitute, and even their Artful Dodger–like young daughter—must choose between the banality and constraints of human life and the unholy immortality that Polidori offers.Sweeping from the mansions of London's high society to its grimy slums, the elegant salons of the West End to the pre-Roman catacombs beneath St. Paul's Cathedral, Hide Me Among the Graves blends the historical and the supernatural in a dazzling, edge-of-your-seat thrill ride—a modern horror story with a Victorian twist.
Moonpenny Island
¥95.39
Readers of Kate DiCamillo and Sheila Turnage will love Moonpenny Island, a middle grade novel of friendship and secrets by the beloved and acclaimed Tricia Springstubb.Moonpenny is a tiny island in a great lake. When the summer people leave and the ferries stop running, just the tried-and-true islanders are left behind. Flor and her best, her perfect friend, Sylvie, are the only eleven-year-olds for miles and miles—and Flor couldn't be happier. But come the end of summer, unthinkable things begin to happen. Sylvie is suddenly, mysteriously, whisked away to school on the mainland. Flor's mother leaves to take care of Flor's sick grandmother and doesn't come back. Her big sister has a secret, and Flor fears it's a dangerous one.Meanwhile, a geologist and his peculiar daughter arrive to excavate prehistoric trilobites, one of the first creatures to develop sight. Soon Flor is helping them. As her own ability to see her life on this little lump of limestone evolves, she faces truths about those she loves—and about herself—she never imagined.
A Box of Gargoyles
¥95.39
Fans of Philip Pullman’s The Golden Compass will love Anne Nesbet’s middle-grade fantasy A Box of Gargoyles.?In this sequel to The Cabinet of Earths, twelve-year-old Maya is feeling more at home in Paris, a city filled with old magic. Her little brother, James, is safe, and the terrible man with purple eyes is gone. At least Maya believed he was until a person-sized column of dust and leaves with hints of purple where its eyes should be begins following her.?Maya suspects the strange, shadowy column is what’s left of the purple-eyed man, and that it—he—is behind the eerie changes in Paris, including the appearance of flying, talking stone gargoyles. She’s right. Worse, he has bound Maya to make him whole again, even if it kills her.
The Secrets of the Storm Vortex
¥95.39
The funny, fast-paced third book in The Lightning Catcher series! Part Storm Chasers and part The 39 Clues, this school adventure story about twelve-year-old Angus McFangus and his dangerous gift for predicting catastrophic weather combines science, weather, and the fantastical.Angus McFangus and his two best friends, Indigo Midnight and Dougal Dewsnap, are starting their second year at the Perilous Exploratorium for Violent Weather and Vicious Storms, where they are being trained to study and, eventually, become lightning catchers and manage the world's most dangerous weather. They have more than lessons on their minds, however—namely, the fate of Angus's parents, who have been kidnapped by the villain Scabious Dankhart. Angus's parents are kept prisoner in Castle Dankhart, where a violent weather explosion has created a "storm vortex" so that no one can tell what is going on inside. It's Angus, Indigo, and Dougal to the rescue. . . . Will they get there in time and all in one pieceAction-packed, lighthearted, and perfect for reluctant readers!
The Loser's Guide to Life and Love
¥95.39
Ordinary, boring Ed works a loser summer job at Reel Life Movies, where he doesn't even have his own name tag. He's stuck with "Sergio." Ed's only consolations are his two best friends. Shelving DVDs isn't so mind-numbingly dull with Scout cracking jokes, and after hours Ed hangs out with the superbrain, Quark. Life starts to look up when the girl of his dreams saunters into Reel Life. Ed knows he doesn't stand a chance . . . but maybe, just maybe Sergio does. All he has to do is pretend to be a smoldering Brazilian stud for the rest of his life. Simple, rightBut . . . Ed's new dream girl has her own secrets, Scout wants to be more than Ed's best friend, and his buddy Quark wants Scout for himself. Star-crossed crushes make for hilarious misunderstandings as Ed guides his life toward disaster in this fresh, contemporary twist on Shakespeare's Midsummer Night's Dream.
The Dog Days of Charlotte Hayes
¥95.39
It's not that Charlotte hates dogs. Or that she wants all of them to disappear off the face of the planet. It's just that she doesn't see why everyone loves them so much. So how did she get stuck taking care of a big, drooling Saint Bernard puppyRain or shine, hot or cold, poor Beauregard is left chained in the backyard. No one ever plays with him or checks his food and water bowls, and Charlotte can tell he's sad. So she makes sure he has water, gives him belly rubs—blech!—and feeds him every single day. But it's kind of a pain, and she knows Beauregard deserves better. There's a new girl at school who lives in a huge house—plenty of room there for a big dog. Charlotte has an idea. Now all she needs is a plan. Maybe a lot of plans. How do you rescue your own dog?
Dr. Susan Taylor's Rx for Brown Skin
¥95.39
Brown skin has a naturally warm, glowing complexion that ranges in shade from yellow to olive to dark brown and black (Asian, Latin, African-American, and Native American skin). The extra melanin that imparts these rich tones and helps protect skin from the sun can also make brown skin vulnerable to discoloration, uneven tone, scarring, and breakouts. This unique book will help you enhance and protect the health and beauty of your brown skin, as well as your hair and nails. Dr. Susan Taylor, a Harvard-trained dermatologist, bases her advice on more than twenty years of experience treating patients in private practice and at the Skin of Color Center in New York City, which she founded. Dr. Taylor explains how to: Attain and maintain flawless skin Avoid breakouts, discolorations, and ashen skin Prevent and camouflage scars Choose and use makeup for a perfect match year-round Style hair safely to avoid damage, hair loss, and skin irritation Detect and protect against skin cancer . . . and much more!
Blue Collar, White Collar, No Collar
¥95.39
This vital and compelling collection of stories about work, compiled by novelist and short-story writer Richard Ford, explores tales of how we Americans are employed; how we find work and leave it; how it excites, ennobles, occasionally debilitates, but often defines us.Contributing writers for Blue Collar, White Collar, No Collar range from contemporary Pulitzer Prize winners Edward P. Jones and Jhumpa Lahiri to iconic short-story masters Tobias Wolff, Annie Proulx, and Joyce Carol Oates, as well as emerging writers such as Lewis Robinson. Encompassing a wide range of contemporary literary styles, ages, ethnic backgrounds, and geographical locations, Blue Collar, White Collar, No Collar is a masterful, exhilarating, and timely fictional exploration of work and its relationship to the human spirit.All author proceeds from Blue Collar, White Collar, No Collar: Stories of Work will go directly to fund the free youth writing, tutoring, and publishing programs offered by 826michigan.
The Girl with the Mermaid Hair
¥95.39
Click. Sukie Jamieson takes a selfie after her tennis lesson. Click. She takes one before she has to give a presentation in class. Click. She takes one to be sure there's nothing in her teeth after eating pizza at Clementi's. And if she can't take a selfie, she checks her reflection in windows, spoons, car chrome—anything available, really. So when her mother gives her an exquisite full-length mirror that once belonged to her grandmother, Sukie is thrilled. So thrilled that she doesn't listen to her mother's warning: “This mirror will be your best friend and worst enemy.” Because mirrors, as Sukie discovers, show not only the faraway truth but the truth close up. And finding out that close-up truth changes people. Often forever. Acclaimed novelist and screenwriter Delia Ephron crafts a powerful novel of truth, beauty, and the secrets about family and friends that lie beneath perfection.
Tell Me a Secret
¥95.39
It's tough living in the shadow of a dead girl. . . .In the five years since her bad-girl sister Xanda's death, Miranda Mathison has wondered about the secret her sister took to the grave, and what really happened the night she died. Now, just as Miranda is on the cusp of her dreams—a best friend to unlock her sister's world, a ticket to art school, and a boyfriend to fly her away from it all—Miranda has a secret all her own.When two lines on a pregnancy test confirm her worst fears, Miranda is stripped of her former life. She must make a choice with tremendous consequences and finally face her sister's demons and her own.In this powerful debut novel, stunning new talent Holly Cupala illuminates the dark struggle of a girl who must let go of her past to find a way into her own future.
sifting through the madness for the word, the line, the way
¥95.39
from "neither Shakespeare nor Mickey Spillane"young young young, only wanting the Word, going mad in the streets and in the bars,brutal fights, broken glass, crazy women screaming inyour cheap room,you a familiar guest at the drunk tank, NorthAvenue 21, Lincoln Heightssifting through the madness for the Word, the line the way,hoping for a check from somewhere,dreaming of a letter from a great editor:"Chinaski, you don't know how long we've beenwaiting for you!"no chance at all.
1356
¥95.39
"The most prolific and successful historical novelist in the world today" (Wall Street Journal) has delivered another blockbuster with this thrilling tale of peril and conquest at the Battle of Poitiers.September 1356. All over France, towns are closing their gates. Crops are burning, and through-out the countryside people are on the alert for danger. The English army—led by the heir to the throne, the Black Prince—is set to invade, while the French, along with their Scottish allies, are ready to hunt them down.But what if there was a weapon that could decide the outcome of the imminent war?Thomas of Hookton, known as le Batard, has orders to uncover the lost sword of Saint Peter, a blade with mystical powers said to grant certain victory to whoever possesses her. The French seek the weapon, too, and so Thomas's quest will be thwarted at every turn by battle and betrayal, by promises made and oaths broken. As the outnumbered English army becomes trapped near Poitiers, Thomas, his troop of archers and men-at-arms, his enemies, and the fate of the sword converge in a maelstrom of violence, action, and heroism.Rich with colorful characters, great adventure, and thrilling conflict, 1356 is a magnificent tale of how the quest for a holy relic with the power to change history may culminate in an epic struggle.
Sex Wars
¥95.39
Post–Civil War New York City is the battleground of the American dream. In this era of free love, emerging rights of women, and brutal sexual repression, Freydeh, a spirited young Jewish immigrant, toils at different jobs to earn passage to America for her family. Learning that her younger sister is adrift somewhere in the city, she begins a determined search that carries her from tenement to brothel to prison—as her story interweaves with those of some of the epoch's most notorious figures: Elizabeth Cady Stanton; Susan B. Anthony; sexual freedom activist Victoria Woodhull, the first woman to run for president; and Anthony Comstock, founder of the Society for the Suppression of Vice, whose censorship laws are still on the books.In the tradition of her bestselling World War II epic Gone to Soldiers, Marge Piercy once again re-creates a turbulent period in American history and explores changing attitudes in a land of sacrifice, suffering, promise, and reward.
A Ship Made of Paper
¥95.39
Daniel Emerson lives with Kate Ellis, and he is like a father to her daughter, Ruby. But he cannot control his desire for Iris Davenport, the African-American woman whose son is Ruby's best friend. During a freak October blizzard, Daniel is stranded at Iris's house, and they begin a sexual liaison that eventually imperils all their relationships, Daniel's profession, their children's well-being, their own race-blindness, and their view of themselves as essentially good people.
Burn My Heart
¥95.39
What does it mean to be loyal?Mathew and Mugo, two boys—one white, one black—share an uneasy friendship in Kenya in the 1950s. They're friends even though Mathew's dad owns the land and everything on it. They're friends despite the difference in their skin color. And they're friends in the face of the growing Mau Mau rebellion, which threatens British settlers with violence as black Kenyans struggle to win back their land and freedom. But suspicions and accusations are escalating, and an act of betrayal could change everything. Internationally acclaimed, award-winning author Beverley Naidoo explores the fragile bonds of friendship in this stunning novel about prejudice, fear, and the circumstances that bring people together—and tear them apart.
The Whispering House
¥95.39
Maisie Holt. This is her book.It's an old house, one her family plans to stay in for only a short while; but for Hannah Price, secrets soon come creeping out of every corner of Cowleigh Lodge.First there's the old and dusty book of children's fairy tales that belonged to a young girl named Maisie. Hannah learns that the girl died mysteriously at age eleven in this very house nearly 140 years ago.Then, when Hannah draws a portrait of Maisie, things begin to fall apart. The house seems to be reverting to its nineteenth-century form, and Hannah's not sure whether it or Maisie herself is sending her messages. Hannah must solve the mystery of Maisie's death, because if she doesn't help her, Maisie may never leave Hannah alone. . . . Rebecca Wade has created a haunting story that will capture readers' imaginations until the very last page.
The Heart Is Not a Size
¥95.39
Georgia knows what it means to keep secrets. She knows how to ignore things. She knows that some things are better left unsaid. . . . Or are theyWhen Georgia and her best friend, Riley, travel along with nine other suburban Pennsylvania kids to Anapra, a squatters' village in the heat-flattened border city of Juarez, Mexico, secrets seem to percolate and threaten both a friendship and a life. Certainties unravel. Reality changes. And Georgia is left to figure out who she is outside the world she's always known.Beth Kephart paints a world filled with emotion, longing, and the hot Mexican sun.

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