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The Ultimate Volumetrics Diet
￥94.10
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off—and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts.The Ultimate Volumetrics Diet also features: Budget- and time-saving tips for losing weight Myth busters shattering common beliefs about diets and dieting Food shopping strategies and options for saving time or saving money Game plans for eating out, including menu buzz words, key questions, calorie labeling, and more New tips for feeding the family and camouflaging veggies in favorite dishes Concise charts with nutritional information for personalizing meals Before-and-after photos comparing standard and Volumetrics recipes, with tips on how they were adapted to provide more food for the caloriesChange the way you think about managing your weight and enjoy a lifetime of healthy food choices with The Ultimate Volumetrics Diet.
Murder in Jerusalem
￥94.10
Modern Israel is a place filled with contradictions: the beautiful landscape often rife with human conflict; the tranquil and the peaceful in constant struggle with terrible destruction; and amazing human love and kindness set against a backdrop of civil strife. Through the eyes of a writer like Batya Gur and her finest creation, Chief Superintendent Michael Ohayon, these complexities are treated with an intimate familiarity and rare depth of understanding.When a woman's body is discovered in the wardrobe warehouses of Israel Television, the brooding Ohayon embarks on a tangled and bloody trail of detection through the corridors and studios of Israel's official television station and, especially, through the relations, fears, loves, and courage of the people who make the station what it is. It is a journey that brings into question the very ideals upon which Ohayon -- and indeed the entire nation -- was raised, ideals that may have led to terrible crimes.Chief Superintendent Ohayon has spent his career surrounded by perplexing and horrific cases, but perhaps nothing disturbs him more deeply than what this mysterious woman's murder reveals. For the media, often at the center of the Israeli consciousness -- a place where political tensions; hostility; corruption; and the ethnic, social, and religious divisions that shake the nation come together -- may indeed be at the root of an unspeakable evil.Murder in Jerusalem is the crowning achievement of a magnificent career, this final installment in the Michael Ohayon series a wonderful parting gift from the incomparable Batya Gur -- one last fascinating visit to an always tumultuous land, in the company of a writer and a detective so many devoted readers have loved so well.
The Secrets of Mary Bowser
￥94.10
Based on a remarkable true story, The Secrets of Mary Bowser is an inspiring tale of one daring woman's willingness to sacrifice her own freedom to change the course of historyAll her life, Mary has been a slave to the wealthy Van Lew family of Richmond, Virginia. But when Bet, the willful Van Lew daughter, decides to send Mary to Philadelphia to be educated, she must leave her family to seize her freedom.Life in the North brings new friendships, a courtship, and a far different education than Mary ever expected, one that leads her into the heart of the abolition movement. With the nation edging toward war, she defies Virginia law by returning to Richmond to care for her ailing father—and to fight for emancipation. Posing as a slave in the Confederate White House in order to spy on President Jefferson Davis, Mary deceives even those who are closest to her to aid the Union command.Just when it seems that all her courageous gambles to end slavery will pay off, Mary discovers that everything comes at a cost—even freedom.
The Lightning Catcher
￥94.10
The first book of a funny fantasy and adventure series about three friends who discover they have the ability to control the weather. It's Storm Chasers meets The 39 Clues, in a story that Booklist called "fascinating . . . mixing serious science with full-on fantasy."Eleven-year-old Angus's world is turned upside down when he is mysteriously whisked away to become an apprentice at the Perilous Exploratorium for Weather and Vicious Storms. At Perilous, the world's most dangerous weather is studied to protect mankind from its ravages. There, Angus discovers that his parents aren't boring government workers after all—they are actually famous Lightning Catchers, and they've been kidnapped. With the help of two loyal new friends, Angus intends to find them. This fast-paced, action-packed, funny story of friendship, adventure, science, and mayhem begins a high-octane four-book series.
Whiplash River
￥94.10
Having left his life of crime behind, former getaway driver Charles "Shake" Bouchon has finally realized the dream of owning his own restaurant in Belize. Unfortunately, to do so he's had to go deep in debt to a murderous local drug lord named Baby Jesus. And when Shake thwarts an attempted hit on an elderly customer named Quinn, things go from bad to worse.Next thing Shake knows, his restaurant's gone up in flames and he's on the run from Baby Jesus, two freelance assassins, and a beautiful but ferocious FBI agent. Out of options, Shake has to turn to the mysterious Quinn for help. Suddenly Shake's up to his neck in a dangerous score that he'll never pull off unless he can convince an even more dangerous ex-girlfriend to join him.Edgar Award Nominee for Best Paperback Original Novel
The Diabolical Miss Hyde
￥94.10
Magic, mystery, and romance mix in this edgy retelling of the classic The Strange Case of Dr. Jekyll and Mr. Hyde–in which Dr. Eliza Jekyll is the daughter of the infamous HenryIn an electric-powered Victorian London, Dr. Eliza Jekyll is a crime scene investigator, hunting killers with inventive new technological gadgets. Now, a new killer is splattering London with blood, drugging beautiful women and slicing off their limbs. Catching "the Chopper" could make Eliza's career—or get her burned. Because Eliza has a dark secret. A seductive second self, set free by her father's forbidden magical elixir: wild, impulsive Lizzie Hyde.When the Royal Society sends their enforcer, the mercurial Captain Lafayette, to prove she's a sorceress, Eliza must resist the elixir with all her power. But as the Chopper case draws her into London's luminous, magical underworld, Eliza will need all the help she can get. Even if it means getting close to Lafayette, who harbors an evil curse of his own.Even if it means risking everything and setting vengeful Lizzie free . . .
Sacre Bleu
￥94.10
It is the color of the Virgin Mary's cloak, a dazzling pigment desired by artists, an exquisite hue infused with danger, adventure, and perhaps even the supernatural. It is . . . Sacré BleuIn July 1890, Vincent van Gogh went into a cornfield and shot himself. Or did heWhy would an artist at the height of his creative powers attempt to take his own life . . . and then walk a mile to a doctor's house for helpWho was the crooked little "color man" Vincent had claimed was stalking him across FranceAnd why had the painter recently become deathly afraid of a certain shade of blue?These are just a few of the questions confronting Vincent's friends—baker-turned-painter Lucien Lessard and bon vivant Henri Toulouse-Lautrec—who vow to discover the truth about van Gogh's untimely death. Their quest will lead them on a surreal odyssey and brothel-crawl deep into the art world of late nineteenth-century Paris.Oh là là, quelle surprise, and zut alors! A delectable confection of intrigue, passion, and art history—with cancan girls, baguettes, and fine French cognac thrown in for good measure—Sacré Bleu is another masterpiece of wit and wonder from the one, the only, Christopher Moore.
Disclaimer
￥94.10
What if you realized the terrifying book you were reading was all about youA brilliantly conceived, deeply disturbing psychological thriller about a woman haunted by secrets—and the price she will pay for concealing the truth.When a mysterious novel appears at Catherine Ravenscroft's bedside, she is curious. She has no idea who might have sent her The Perfect Stranger—or how it ended up on her nightstand. At first, she is intrigued by the suspenseful story that unfolds.And then she realizes.This isn't fiction.The Perfect Stranger re-creates in vivid, unmistakable detail the day Catherine became hostage to a dark secret, a secret that only one other person knew—and that person is dead.Now that the past Catherine so desperately wants to forget is catching up with her, her world is falling apart. Plunged into a living nightmare, she knows that her only hope is to confront what really happened on that terrible day . . . even if the shocking truth may destroy her.
The Diabetes Breakthrough
￥94.10
A proven and effective 12-week plan to reverse type 2 diabetes, lose weight and ditch the medication for goodThis groundbreaking book, based on the highly successful and award-winning Why WAIT (Weight Achievement and Intensive Treatment) program conducted at Joslin Diabetes Center, reveals how you can finally conquer your diabetes —in just 12 weeks!This book will help you:Cut your medications by 50 to 60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10-, 20- or even 50-plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gymWith information on how to create checklists and goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!
Passionista
￥94.10
Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on—and makes them stay on. In this point-by-point, "blow-by-blow" guide, Kerner makes giving as much fun as receiving as he covers every angle of male sexuality, unlocks the secrets of satisfaction, and offers knowledgeable answers to the questions every woman wonders about. His advice is the closest you'll ever come to waking up in a guy's skin and knowing what truly makes him sexually tick.Written in the same witty, insightful, and utterly readable voice that has made She Comes First and Be Honest—You're Not That Into Him Either so popular, Passionista is the empowered woman's guide to enjoying sex to the fullest—and ensuring that he does the same.
Citadel
￥94.10
France, 1942. While war blazes at the front lines of Europe, in the walled southern city of Carcassonne, nestled deep in the Pyrenees, a group of courageous women is engaged in an equally lethal battle. Like their ancestors who fought northern invaders seven hundred years before, these members of the French Resistance—code-named Citadel—fight to liberate their home from the Nazis. Led by a daring eighteen-year-old, Sandrine Vidal, and her elder sister, Marianne, the women of Citadel work quickly to sabotage their German occupiers, safeguard their neighbors and smuggle refugees over the mountains into neutral territory. But that is only part of their mission. Their struggle will reveal an older, darker combat being fought in the shadows, one meant to protect an ancient secret that, if it fell into the wrong hands, could change the course of history.Combining rugged action with the haunting mystery of an ancient city, Citadel is a story of daring and courage, love and passion, as the women of Citadel dare the impossible to save their home-land . . . and the astonishing secrets buried in time are at long last revealed.
Kid Owner
￥94.10
From New York Times bestselling author and former NFL player Tim Green comes a riveting new stand-alone football novel.When Ryan's estranged father unexpectedly dies, Ryan learns that he has inherited the Dallas Cowboys. With his new role as owner of this NFL team, Ryan has high hopes that he can be more than just a middle-school misfit. Maybe he can even get off the bench and into the starting lineup of his own football team.With the help of his friends Jackson and Izzy, Ryan takes advantage of his newfound stardom. He convinces his coach to use a tricky passing offense that plays to Ryan's strengths.But just when things are looking up, Ryan's nasty stepmother makes a legal play to make her own son the Cowboys' kid owner. With drama heating up both on and off the field, Ryan quickly realizes he may lose much more than just the Dallas Cowboys.
The Diet Trap Solution
￥94.10
The techniques developed by New York Times bestselling author and expert in cognitive behavior therapy Dr. Judith Beck and her daughter, Deborah Beck Busis, have helped hundreds of thousands of dieters lose weight. The Diet Trap Solution is the first book of its kind to isolate the most common ways we fail on our diets and offer concrete and practical solutions to avoid these pitfalls for good, even when it seems impossible. No equipment, membership fees, special meals, or specific diet plan required. Instead, dieters need only use that most powerful of all resources—their minds. This accessible and highly practical guide enables us to stay on the healthy diet of our choice and not only lose weight, but keep it off once and for all.Diet programs all profess to have the magic formula for weight loss: simply eat a certain way and drop ten pounds in a week. But what do you do when your plans fall apartYour mother-in-law bakes you a surprise birthday cake. Stress at work leads to binge-eating peanut butter and chocolate. A painful breakup causes your diet to go out the window. The truth is, losing and keeping weight off can be extremely difficult, especially when unexpected challenges arise. But learning how to solve these very problems is the surprising solution to lasting weight loss. By identifying the most common traps—stress and emotional eating; friends and family pressure; holidays and travel; and feeling deprived, unmotivated, or discouraged—and then developing actionable escape plans that address each potential diet disaster, anyone can lose weight and keep it off.
Allies in Healing
￥94.10
"But what about me?""Is it possible to go one day without dealing with the survivor's issues?""Will we ever make love again?""Will the survivor love me in the end?""How do I know if I should throw in the towel?"Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers:The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
Meat Is for Pussies
￥94.10
Think eating meat makes you machoThink again.Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food is the one decision he credits with saving his life.Today at age fifty-four, he’s completing triathalons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, going out for a steak, or sitting down with a bucket of wings is a “guy thing.”Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.
The Ultimate Peanut Butter Book
￥94.10
Peanut butter makes everything better. Think about it: Peanut Butter Chocolate Chip Cookies. Cold Peanut Noodles. Peanut Butter Fudge. Still not convincedTry Peanut Butter Waffles, Pad Thai, or Chocolate Cupcakes with Peanut Butter Centers. In The Ultimate Peanut Butter Book, the tenth addition to their Ultimate series, Bruce Weinstein and Mark Scarbrough offer up hundreds of recipes and variations for America's favorite spread. From comforting Peanut Butter Sticky Buns to decadent Peanut Butter Cheesecake to outrageous Elvis Spread (peanut butter, bacon, and bananas), The Ultimate Peanut Butter Book takes Peanut butter way beyond the same old PB&J.
The Fixer Upper
￥94.10
The delightful New York Times bestselling author returns with a hilarious novel about one woman's quest to redo an old house . . . and her life.After her boss in a high-powered Washington public relations firm is caught in a political scandal, fledgling lobbyist Dempsey Jo Killebrew is left almost broke, unemployed, and homeless. Out of options, she reluctantly accepts her father's offer to help refurbish Birdsong, the old family place he recently inherited in Guthrie, Georgia. All it will take, he tells her, is a little paint and some TLC to turn the fading Victorian mansion into a real-estate cash cow.But, oh, is Dempsey in for a surprise when she arrives in Guthrie. "Bird Droppings" would more aptly describe the moldering Pepto Bismol–pink dump with duct-taped windows and a driveway full of junk. There's also a murderously grumpy old lady, one of Dempsey's distant relations, who has claimed squatter's rights and isn't moving out. Ever.Furthermore, everyone in Guthrie seems to know Dempsey's business, from a smooth-talking real-estate agent to a cute lawyer who owns the local newspaper. It wouldn't be so bad if it weren't for the pesky FBI agents who show up on Dempsey's doorstep, hoping to pry information about her ex-boss from her. All Dempsey can do is roll up her sleeves and get to work. And before long, what started as a job of necessity somehow becomes a labor of love and, ultimately, a journey that takes her to a place she never expected—back home again.
Return to Sullivans Island
￥94.10
Dorothea Benton Frank returns to the enchanted landscape of South Carolina's Lowcountry made famous in her beloved New York Times bestseller Sullivans Island to tell the story of the next generation of Hamiltons and Hayes.Return to Sullivans IslandWhether you were away from the Lowcountry for a week or for years, it was impossible to remember how gorgeous it was. It never changed and everyone depended on that.Newly graduated from college and an aspiring writer, Beth Hayes craves independence and has a world to conquer. But her notions of travel, graduate study, and writing the great American novel will have to be postponed. With her mother, Susan, leaving to fulfill her own dreams in Paris and her Aunt Maggie, Uncle Grant, and stepfather, Simon, moving to California, Beth is elected by her elders to house-sit the Island Gamble. Surrounded by the shimmering blue waters of the Atlantic, the white clapboards, silver tin roof, and confessional porch have seen and heard the stories of generations of Hamiltons. But will the ghosts of the Island Gamble be watching over BethBuoyed by sentimental memories of growing up on this tiny sandbar that seems to be untouched by time, Beth vows to give herself over to the Lowcountry force and discover the wisdom it holds. She will rest, rejuvenate, and then reenter the outside world. Just as she vows she will never give into the delusional world of white picket fences, minivans, and eternal love, she meets Max Mitchell. And all her convictions and plans begin to unravel with lightning speed.There is so much about life and her family's past that she does not know. Her ignorance and naiveté nearly cost her both her inheritance and her family's respect. But Beth finds unexpected friends to help her through the disaster she faces: her wise and charming Aunt Sophie; Cecily Singleton, the granddaughter of Livvie Singleton; and Woody Morrison, the solid young investment banker.This wonderful ensemble of characters could be your own family, but watch what unfolds as they succumb to the island's spell. If everything happens for a reason, then Beth's return to Sullivans Island teaches her that betrayal and tragedy are most easily handled when you surround yourself with loyal family and friends in a magical place that loves you so much that it wants to claim you as its own.
Adverbs
￥94.10
Hello.I am Daniel Handler, the author of this book. Did you know that authors often write the summaries that appear on their book's dust jacketYou might want to think about that the next time you read something like, "A dazzling page-turner, this novel shows an internationally acclaimed storyteller at the height of his astonishing powers."Adverbs is a novel about love -- a bunch of different people, in and out of different kinds of love. At the start of the novel, Andrea is in love with David -- or maybe it's Joe -- who instead falls in love with Peter in a taxi. At the end of the novel, it's Joe who's in the taxi, falling in love with Andrea, although it might not be Andrea, or in any case it might not be the same Andrea, as Andrea is a very common name. So is Allison, who is married to Adrian in the middle of the novel, although in the middle of the ocean she considers a fling with Keith and also with Steve, whom she meets in an automobile, unless it's not the same Allison who meets the Snow Queen in a casino, or the same Steve who meets Eddie in the middle of the forest. . . . It might sound confusing, but that's love, and as the author -- me -- says, "It is not the nouns. The miracle is the adverbs, the way things are done." This novel is about people trying to find love in the ways it is done before the volcano erupts and the miracle ends. Yes, there's a volcano in the novel. In my opinion a volcano automatically makes a story more interesting.
Great Short Works of Herman Melville
￥94.10
Billy Budd, Sailor and Bartleby, the Scrivener are two of the most revered shorter works of fiction in history. Here, they are collected along with 19 other stories in a beautifully redesigned collection that represents the best short work of an American master.As Warner Berthoff writes in his introduction to this volume, "It is hard to think of a major novelist or storyteller who is not also a first-rate entertainer . . . a master, according to choice, of high comedy, of one or another robust species of expressive humour, or of some special variety of the preposterous, the grotesque, the absurd. And Melville, certainly, is no exception. A kind of vigorous supervisory humour is his natural idiom as a writer, and one particular attraction of his shorter work is the fresh further display it offers of this prime element in his literary character."
Great Short Works of Mark Twain
￥94.10
Selected works of humour and criticism by a revered American master.Beloved by millions, Mark Twain is the quintessential American writer. More than anyone else, his blend of scepticism, caustic wit and sharp prose defines a certain American mythos. While his novel The Adventures of Huckleberry Finn is still taught to anyone who attends school and is considered by many to be the Great American Novel, Twain's shorter stories and criticisms have unequalled style and bite.In a review that's less than kind to the writing of James Fenimore Cooper, Twain writes: "Every time a Cooper person is in peril, and absolute silence is worth four dollars a minute, he is sure to step on a dry twig. There may be a hundred handier things to step on, but that wouldn't satisfy Cooper. Cooper requires him to turn out and find a dry twig; and if he can't do it, go and borrow one." It's difficult to imagine anyone else writing in quite this style, which is why Twain's legacy only continues to grow.
