万本电子书0元读

万本电子书0元读

The Diaper-Free Baby
The Diaper-Free Baby
Gross-Loh, Christine
¥94.10
Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parentsAs Christine Gross-Loh reveals in her progressive, enlightening book, all this is possible and more. Infants are born with the ability to communicate their need to "go," just as they communicate hunger or sleepiness. Gross-Loh, a mother of two children who were diaper-free at eighteen and fifteen months, uses the tenets of "elimination communication," or EC, to teach parents how to identify and respond to their baby or toddler's natural cues. Unlike the all-or-nothing approach of some parenting books, The Diaper-Free Baby addresses three categories of parents: full-time, part-time, and occasional EC'ers. Parents can practice EC as much or as little as fits their family and lifestyle. A support group within a book, The Diaper-Free Baby also includes inspiring testimonials throughout every chapter. Parents who have successfully practiced EC identify common struggles, share experiences and problem-solving tips, and provide encouragement for those new to the technique. Their motivational stories together with Gross-Loh's practical advice will appeal to all parents interested in a fresh alternative to traditional toilet training.
Curious?
Curious?
Kashdan, Todd, PhD
¥94.10
Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.In CuriousDr. Todd Kashdan offers a profound new message missing from so many books on happiness: the greatest opportunities for joy, purpose, and personal growth don't, in fact, happen when we're searching for happiness. They happen when we are mindful, when we explore what's novel, and when we live in the moment and embrace uncertainty. Positive events last longer and we can extract more pleasure and meaning from them when we are open to new experiences and relish the unknown.Dr. Kashdan uses science, story, and practical exercises to show you how to become what he calls a curious explorer a person who's comfortable with risk and challenge and who functions optimally in an unstable, unpredictable world. Here's a blueprint for building lasting, meaningful relationships, improving health, increasing creativity, and boosting productivity. Aren't you curious to know more?
Down to the Sea
Down to the Sea
Henderson, Bruce
¥94.10
This epic story opens at the hour the Greatest Generation went to war on December 7, 1941, and follows four U.S. Navy ships and their crews in the Pacific until their day of reckoning three years later with a far different enemy: a deadly typhoon. In December 1944, while supporting General MacArthur's invasion of the Philippines, Admiral William "Bull" Halsey neglected the Law of Storms, placing the mighty U.S. Third Fleet in harm's way. Drawing on extensive interviews with nearly every living survivor and rescuer, as well as many families of lost sailors, tran*s and other records from naval courts of inquiry, ships' logs, personal letters, and diaries, Bruce Henderson finds some of the story's truest heroes exhibiting selflessness, courage, and even defiance.
Live Like a Hot Chick
Live Like a Hot Chick
Lipper, Jodi
¥94.10
You are a hot chick; Now start living like one!Jodi Lipper and Cerina Vincent are back to give you the savvy self-assurance you need to find the perfect balance between work and play. You are a Hot Chick (an empowered, confident woman) who deserves every juicy bit of goodness that life has to offer. Lipper and Vincent help you conquer insecurities and replace them with a positive body image, balanced diet, and smart exercise plan; teach you how to be powerful and feminine (at work) no matter what you do for a living; inspire you to let your hair down and kick up your four-inch heels by creating a heyday that is daring, bold, and unforgettable; and, finally, how to balance it all. Live Like a Hot Chick will motivate you to go out there and get the absolute best that life has to offer, which is exactly what a Hot Chick like you deserves.
Down the Great Unknown
Down the Great Unknown
Dolnick, Edward
¥94.10
0n May 24, 1869, a one-armed Civil War veteran named John Wesley Powell and a ragtag band of nine mountain men embarked on the last great quest in the American West. No one had ever explored the fabled Grand Canyon; to adventurers of that era it was a region almost as mysterious as Atlantis -- and as perilous.The ten men set out down the mighty Colorado River in wooden rowboats. Six survived. Drawing on rarely examined diaries and journals, Down the Great Unknown is the first book to tell the full, true story.
Gotti's Rules
Gotti's Rules
Anastasia, George
¥94.10
From “one of the most respected crime reporters in the country” (60 Minutes) comes a shocking and fascinating account of the violent rise and fall of the modern American mob, filled with eye-opening revelations and insider detail The Gotti family’s startling story has never been fully told until now. In Gotti’s Rules, veteran true-crime writer and prize-winning reporter George Anastasia gains unprecedented access to the notorious Gotti crime family’s stories and secrets, including its fascinating “Gotti Rules” of leadership. Based on extensive FBI files and exclusive interviews with insiders and experts, particularly former insider and FBI informant John Alite—a mob hit man, associate, and close friend of the Gotti family—Anastasia’s page-turning account demystifies the infamous Gotti family and its larger-than-life legend and provides proof of shocking allegations against Gotti Jr. that have never before been confirmed. “A fast-paced and compelling story that reads like a crime thriller.”—Philadelphia Inquirer “George Anastasia [is] our most important chronicler of the decline and fall of Italian America’s dark glory, La Cosa Nostra.”—Bill Tonelli, former editor, Esquire and Rolling Stone “This is the story of Alite—his crimes, flight from authorities, capture, prison experiences, extradition, and finally his testimony against Junior, whose trial ended with a hung jury. . . . Should appeal to true crime and mafia aficionados.”—Library Journal
When a Parent Has Cancer
When a Parent Has Cancer
Harpham, Wendy S., M.D.
¥94.10
At some point in our lives, many of us will face the crisis of an unexpected illness. For parents, the fear, anxiety and confusion resulting from a cancer diagnosis can be particularly devastating. When A Parent Has Cancer is a book for families written from the heart of experience. A mother, physician, and cancer survivor, Dr Wendy Harpham offers clear, direct, and sympathetic advice for parents challenged with the task of raising normal, healthy children while they struggle with a potentially life threatening disease. Dr Harpham lays the groundwork of her book with specific plans for helping children through the upheaval of a parent's diagnosis and treatment, remission and recovery, and if necessary, confronting the possibility of death. She emphasises the importance of being honest with children about the gravity of the illness, while assuring them that their basic needs will always be met. Included is Becky and the Worry Cup, an illustrated children's book that tells the story of a seven year old girl's experiences with her mother's cancer.
Life Beyond Measure
Life Beyond Measure
Poitier, Sidney
¥94.10
Sidney Poitier is one of the most revered actors in the history of Hollywood. He has overcome enormous obstacles in extraordinary times and is a role model for many Americans because of his convictions, bravery, and grace. Poitier reflects on his amazing life in Life Beyond Measure, offering inspirational advice and personal stories in the form of extended letters to his great-granddaughter. Writing for all who admire his example and who search for wisdom only a man of great experience can offer, this American icon shares his thoughts on love, faith, courage, and the future.Poitier draws upon the perspective and wisdom gained from his memories as a poor boy in the Bahamas, his experience of racism coming to the United States, falling in love and raising a family, breaking the race barrier in theater and film during the Civil Rights Era, achieving stardom and success in Hollywood, and being a diplomat and humanitarian. He reflects on the deepest questions and the significant passages of his life, the virtues that helped him through tough times, and the sense of purpose and history that strengthened him. He emphasizes the importance of the role of faith in a technological age, as well as our responsibility to the earth and future generations. Throughout, Poitier shares stories about the people of courage he has met along the way and the meaning of life in the face of death. Life Beyond Measure is the perfect book to inspire readers to live the fullest life with integrity, from one of our most respected celebrities and a national treasure.
10% Human
10% Human
Collen, Alanna
¥94.10
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes.Many of the questions about modern diseases left unanswered by the Human Genome Project are illuminated by this new science. And the good news is that unlike our human cells, we can change our microbes for the better. Collen's book is a revelatory and indispensable guide. It is science writing at its most relevant: life and your body will never seem the same again.
Had I Known
Had I Known
Lunden, Joan
¥94.10
A Survivor's StoryIn Had I Known, the former host of Good Morning America, health advocate, international speaker, mother of seven, grandmother of two, and New York Times bestselling author Joan Lunden speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it has had on her life.With a large extended family counting on her, giving up was not an option. After Joan announced her diagnosis of Stage 2 Triple Negative Breast Cancer on Good Morning America, people all over the country rallied around her as she went into warrior mode. Joan appeared on the cover of People magazine bald, showing the world her brave resolve and that breast cancer does not need to define you.Joan's illness has changed her in profoundly unexpected ways and has redefined her values and, most of all, her health. Following a new clean and healthy way of eating, Joan became her own best advocate by taking control of her nutrition, which helped combat the adverse side effects of chemotherapy.Uncharacteristically vulnerable, irreverent, and straight from the heart, Had I Known is a deeply personal and powerful story of pain, persistence, and perseverance in which Joan openly evaluates her decision to go public with her battle, involving shaving her head, wig shopping, reconnecting with her viewers, rediscovering her purpose, and ultimately realizing that sometimes you have to look back to move forward.
HarperCollins e-books
HarperCollins e-books
Luskin, Frederic
¥94.10
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
The Given Day
The Given Day
Lehane, Dennis
¥94.10
Set in Boston at the end of the First World War, bestselling author Dennis Lehane's extraordinary eighth novel unflinchingly captures the political and social unrest of a nation caught at the crossroads where past meets future. Filled with a cast of richly drawn, unforgettable characters, The Given Day tells the story of two families—one black, one white—swept up in a maelstrom of revolutionaries and anarchists, immigrants and ward bosses, Brahmins and ordinary citizens, all engaged in a battle for survival and power. Coursing through the pivotal events of a turbulent epoch, it explores the crippling violence and irrepressible exuberance of a country at war with, and in the thrall of, itself.
Supernatural: John Winchester's Journal
Supernatural: John Winchester's Journal
Irvine, Alex
¥94.10
Sam and Dean Winchester know all the secrets their father recorded in his journal. Now you can, too. On November 2, 1983, Sam and Dean Winchester lost their mother to a demonic supernatural force. In the wake of the tragedy, their father, John, set out to learn everything he could about the paranormal evil that lives in the dark corners and on the back roads of America . . . and how to kill it. In his personal journal, he not only compiled folklore, legend, and superstition about all manner of otherworldly enemies but he also recorded his experiences hunting the creature that killed his wife even as he raised his two sons. Part prequel, part resource guide, John Winchester's Journal finally gives fans the ultimate companion book for Supernatural . It's all here: the exorcism Sam and Dean used in "Phantom Traveler," John's notes on everything from shape-shifters to Samuel Colt, Dean's first hunt, Sam's peewee soccer team . . . and John's single-minded pursuit of a growing and deadly evil.
AskMen.com Presents The Style Bible
AskMen.com Presents The Style Bible
Bassil, James
¥94.10
The Style Bible is an indispensable handbook filled with fundamentals that every man can use to improve his dress sense and lifestyle. Divided into 11 rules, The Style Bible helps you build a versatile wardrobe; coordinate different colors, patterns, and accessories; learn which clothes flatter your body type; and navigate the worlds of shoes, jeans, and watches. You'll also learn how to dress appropriately for any occasion or environment, from meetings at the office to first dates and nights on the town. With instructive illustrations and loads of tips, The Style Bible is essential reading for every man who wants to dress to impress.
The Scientist In The Crib
The Scientist In The Crib
Gopnik, Alison
¥94.10
This exciting book by three pioneers in the new field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them.It argues that evolution designed us both to teach and learn, and that the drive to learn is our most important instinct. It also reveals as fascinating insights about our adult capacities and how even young children -- as well as adults -- use some of the same methods that allow scientists to learn so much about the world. Filled with surprise at every turn, this vivid, lucid, and often funny book gives us a new view of the inner life of children and the mysteries of the mind.
A Home for Goddesses and Dogs
A Home for Goddesses and Dogs
Connor, Leslie
¥94.10
A unique masterpiece about loss, love, and the world’s best bad dog, from award winner Leslie Connor, author of the National Book Award finalist The Truth as Told by Mason Buttle.This novel sings about loss and love and finding joy in new friendships and a loving family, along with the world’s best bad dog. An uplifting middle grade novel about recovery featuring strong female characters, an adorable dog, and the girl who comes to love him.It’s a life-altering New Year for thirteen-year-old Lydia when she uproots to a Connecticut farm to live with her aunt following her mother’s death.Aunt Brat and her jovial wife, Eileen, and their ancient live-in landlord, Elloroy, are welcoming—and a little quirky. Lydia’s struggle for a sense of belonging in her new family is highlighted when the women adopt a big yellow dog just days after the girl’s arrival.Wasn’t one rescue enough?Lydia is not a dog person—and this one is trouble! He is mistrustful and slinky. He pees in the house, escapes into the woods, and barks at things unseen. His new owners begin to guess about his unknown past.Meanwhile, Lydia doesn’t want to be difficult—and she does not mean to keep secrets—but there are things she’s not telling...Like why the box of “paper stuff” she keeps under her bed is so important... And why that hole in the wall behind a poster in her room is getting bigger...And why something she took from the big yellow dog just might be the key to unraveling his mysterious past—but at what cost?* Junior Library Guild Selection *
Dreamland
Dreamland
Baker, Kevin
¥94.10
A literary tour de force, a magnificent chronicle of a remarkable era and a place of dreamsIn a stunning work of imagination and memory, author Kevin Baker brings to mesmerizing life a vibrant, colorful, thrilling, and dangerous New York City in the earliest years of the twentieth century. A novel breathtaking in its scope and ambition, it is the epic saga of newcomers drawn to the promise of America—gangsters and laborers, hucksters and politicians, radicals, reformers, murderers, and sideshow oddities—whose stories of love, revenge, and tragedy interweave and shine in the artificial electric dazzle of a wondrous place called Dreamland.
The Ultimate Peanut Butter Book
The Ultimate Peanut Butter Book
Weinstein, Bruce
¥94.10
Peanut butter makes everything better. Think about it: Peanut Butter Chocolate Chip Cookies. Cold Peanut Noodles. Peanut Butter Fudge. Still not convincedTry Peanut Butter Waffles, Pad Thai, or Chocolate Cupcakes with Peanut Butter Centers. In The Ultimate Peanut Butter Book, the tenth addition to their Ultimate series, Bruce Weinstein and Mark Scarbrough offer up hundreds of recipes and variations for America's favorite spread. From comforting Peanut Butter Sticky Buns to decadent Peanut Butter Cheesecake to outrageous Elvis Spread (peanut butter, bacon, and bananas), The Ultimate Peanut Butter Book takes Peanut butter way beyond the same old PB&J.
The Zero
The Zero
Walter, Jess
¥94.10
The Zero is a groundbreaking novel, a darkly comic snapshot of our times that is already being compared to the works of Franz Kafka and Joseph Heller.From its opening pages—when hero cop Brian Remy wakes up to find he's shot himself in the head—novelist Jess Walter takes us on a harrowing tour of a city and a country shuddering through the aftershocks of a devastating terrorist attack. As the smoke slowly clears, Remy finds that his memory is skipping, lurching between moments of lucidity and days when he doesn't seem to be living his own life at all. The landscape around him is at once fractured and oddly familiar: a world dominated by a Machiavellian mayor known as "The Boss," and peopled by gawking celebrities, anguished policemen peddling First Responder cereal, and pink real estate divas hyping the spoils of tragedy. Remy himself has a new girlfriend he doesn't know, a son who pretends he's dead, and an unsettling new job chasing a trail of paper scraps for a shadowy intelligence agency known as the Department of Documentation. Whether that trail will lead Remy to an elusive terror cell—or send him circling back to himself—is only one of the questions posed by this provocative yet deeply human novel.From a novelist of astounding talent, The Zero is an extraordinary story of how our trials become our transgressions, of how we forgive ourselves and whether or not we should.
Love, Ellen
Love, Ellen
DeGeneres, Betty
¥94.10
Mom, m gay. With three little words, gay children can change their parents' lives forever. Yet at the same times it a chance for those parents to realize nothing, really, has changed at all; same kid, same life, same bond of enduring love. Twenty years ago, during a walk on a Mississippi beach, Ellen DeGeneres spoke those simple, powerful words to her mother. That emotional moment eventually brought mother and daughter closer than ever, but not without a struggle. Coming from a republican family with conservative values, Betty needed time and education to understand her daughter homosexuality -- but her ultimate acceptance would set the stage for a far more public coming out, one that would change history. In Love, Ellen, Betty DeGeneres tells her story; the complicated path to acceptance and the deepening of her friendship with her daughter; the media scrutiny of their family life; the painful and often inspiring stories she heard on the road as the first non-gay spokesperson for the Human Rights Campaigns National Coming Out Project. With a mother love, clear minded common sense, and hard won wisdom, Betty DeGeneres offers up her own very personal memoir to help parents understand their gay children, and to help sons and daughters who have been rejected by their families feel less alone.
Sacre Bleu
Sacre Bleu
Moore, Christopher
¥94.10
It is the color of the Virgin Mary's cloak, a dazzling pigment desired by artists, an exquisite hue infused with danger, adventure, and perhaps even the supernatural. It is . . . Sacré BleuIn July 1890, Vincent van Gogh went into a cornfield and shot himself. Or did heWhy would an artist at the height of his creative powers attempt to take his own life . . . and then walk a mile to a doctor's house for helpWho was the crooked little "color man" Vincent had claimed was stalking him across FranceAnd why had the painter recently become deathly afraid of a certain shade of blue?These are just a few of the questions confronting Vincent's friends—baker-turned-painter Lucien Lessard and bon vivant Henri Toulouse-Lautrec—who vow to discover the truth about van Gogh's untimely death. Their quest will lead them on a surreal odyssey and brothel-crawl deep into the art world of late nineteenth-century Paris.Oh là là, quelle surprise, and zut alors! A delectable confection of intrigue, passion, and art history—with cancan girls, baguettes, and fine French cognac thrown in for good measure—Sacré Bleu is another masterpiece of wit and wonder from the one, the only, Christopher Moore.