When small- and medium-sized business owners first hear George Cloutier's rules, they often think he's a madman. His controversial rules for doing business rules that aren't taught at Harvard Business School include:The best family business has one member.Weekends are for working, not playing golf or coaching.Never pay your vendors on time.Wear your control freak badge with pride.Quit denial: if your business is failing during a recession, it's your fault. As the founder and CEO of American Management Services, Cloutier has emerged as "the leading advocate for small business" (Reuters), having spent over thirty years guiding business owners through the tough choices that line the road to profitability. He and his company have worked with more than six thousand companies, averting certain ruin for some and generating seemingly impossible growth and profitability for others.Cloutier graduated from Harvard College and Harvard Business School, but the lessons in this book aren't from there. Unlike his classmates, most of whom headed straight to Wall Street, Cloutier has been on the docks at 2 a.m. counting heads of lettuce for food distributors to make sure nothing would disappear without a waybill. He's spent long, overnight hours in truck stops, making sure sticky fingers stayed out of the tills. Cloutier and his colleagues at American Management Services become personal pitt bulls to the CEOs who hire them, doing whatever it takes to bring their clients' businesses back into long-term profitability.Profits Aren't Everything, They're the Only Thing is the long- overdue wake-up call for 23 million small- and midsize business owners across America. This book serves up the hard-boiled, unadulterated truth to aspiring and established entrepreneurs, without apologies. His no-nonsense advice may be hard to hear at times, but it works.

In 1907, Irish immigrant William Mulholland designed and began to build one of the greatest civil engineering feats in history: the aqueduct that carried water 233 miles from the Sierra Nevada Mountains to Los Angeles allowing this small, resource-challenged desert city to grow into a modern global metropolis. Drawing on new research, Les Standiford vividly captures the larger-than-life engineer and the breathtaking scope of his six-year, $23 million project that would transform a region, a state, and a nation at the dawn of its greatest century.Mulholland, a penniless Dublin immigrant who made his way west as a stowaway on a passenger ship, personifies the American rags-to-riches tale, working from a position as a ditchdigger to become chief engineer of the Los Angeles Water Company. Confronted with a decade-long drought that threatened his adopted city's future, the self taught Mulholland found the answer in the rushing snow melt from the Eastern Sierra Nevada Mountains, nearly 250 miles away. He proposed to build an aqueduct that would outdo any such ever conceived, one that would carry an entire river from its source to Los Angeles, through mountains, over chasms, and across an alternately freezing and blistering terra incognita, because he believed it was the city's only hope.The project brought a simmering-to-this-day firestorm of protest from residents of California's Owens Valley where the waters would be taken, as well as an all-out onslaught from political opponents and vested interests in Los Angeles, who were fearful of losing their stranglehold on the city's yield. But after nine years of struggle, including the efforts of thousands of workmen many of whom lost their lives and the use of engineering techniques and strategies never previously employed, Mulholland turned the gates and loosed the waters that brought an unprecedented wave of development and prosperity to his city and the region.Though the landmark film Chinatown touched on the subject, Mulholland was characterized there as Hollis Mulwray, a colorless pipsqueak easily dispatched by archvillain and developer Noah Cross (John Houston). In real life, however, Mulholland was every bit the equal of any of his foes, a colorful, brook-no-nonsense man of the people who accomplished a feat like no other and became a hero in the process. Water to the Angels is not only a book that provides insight into the seeds of significant ecological concerns of this day, it is also a stirring story of accomplishment against all odds, all the more captivating for being true.As Robert Towne, author of the screenplay for Chinatown suggests, the subject is timeless. "I found the ubiquity of water in everyone's lives to be compelling. Everybody needs water."At a time when the importance of water is being recognized as never before considered by many experts to be the essential resource of the twenty-first century Water to the Angels brings into focus the vigor of a fabled era, the might of a larger-than-life individual, and the scale of a priceless construction project, and sheds critical light on a past that offers insights for our future.

Alana Stewart and Farrah Fawcett went through it all together. Friends for thirty years, they were an essential part of each other's lives since first meeting at a dinner party in the 1970s. During that time, they supported each other through the trials of Hollywood life while also raising their families, keeping in close contact. But in the fall of 2006, a test of their friendship arose unlike any other they'd faced: Farrah was diagnosed with aggressive rectal cancer. She was determined to fight, and Alana was determined to help her. Together, they were relentless in their pursuit of a cure, traveling halfway around the world as they sought every mainstream, alternative, and experimental therapy available. In all, they spent the better part of the next three years together - Alana by her friend's side as they struggled hand in hand with the unknown. Now, in these intimate and personal diaries, Alana shares her thoughts on the events of the last three years, documenting the journey she and Farrah embarked on as they prayed for a miracle. Reflecting back on the three decades they shared, Alana details what she's learned about her friend and herself as they battled through the trials of this illness. From the importance of selflessness, to the undeniable value of faith, to the remarkable resilience of the human spirit, Alana's day-to-day entries reveal a side of these two friends that the world has never seen. Even in the face of this debilitating disease, Farrah's courage and determination continues to teach us about life . . . and love. Writing candidly about aging, marriage, motherhood, and faith--all topics she and Farrah dealt with together over the years - Alana provides a moving tribute to a woman, once Hollywood's golden girl, and an inspiring celebration of life. My Journey with Farrah is the story of two courageous women who stood by each other through good times, bad times, and now the most trying of times. It is a book that will make people laugh, cry, and rejoice in the power of friendship.

From flying squirrels to grizzly bears, and from torpid turtles to insects with antifreeze, the animal kingdom relies on some staggering evolutionary innovations to survive winter. Unlike their human counterparts, who must alter the environment to accommodate physical limitations, animals are adaptable to an amazing range of conditions.Examining everything from food sources in the extremely barren winter land-scape to the chemical composition that allows certain creatures to survive, Heinrich's Winter World awakens the largely undiscovered mysteries by which nature sustains herself through winter's harsh, cruel exigencies.

Whether we love our jobs or not, the amount of work on our plate has reached unsustainable levels. We start each workday anxious about how we will get it all done, and which important tasks will have to be sacrificed again so we can keep our heads above water. We often respond to our out-of-control to-do lists by focusing on being more efficient trying to get more done in less time.According to Josh Davis, Ph.D., we're going about it the wrong way. The answer is not to get more done faster, but rather to create the conditions for at least two awesome hours of peak productivity each day.Neuroscience and psychology research is revealing what those conditions are. Drawing on this research, Davis explains that our minds operate according to complex factors that, when leveraged the right way, can make us truly effective. Davis shows us five deceptively simple strategies to create the conditions for incredible productivity and to restore sanity and balance to our lives: Maximize the moments in our day when we are between tasks, intentionally choosing what to tackle next Schedule tasks based on their cognitive and emotional demands Learn how to direct attention Feed and move our bodies for short-term benefit Identify how our environment affects our focus and alertness We are capable of impressive feats of comprehension, motivation, and performance when our psychological and biological systems are functioning optimally. Two Awesome Hours will show us how to be our most productive every day.

All too often our best efforts to accomplish the things we want most to do our jobs well, to make meaningful contributions at home and at work, to have satisfying relationships with loved ones, friends, neighbors, and coworkers are built on bad habits that sabotage us. We feel overwhelmed by our increasingly large to-do list, so we automatically multitask to get more done and end up more stressed and more overloaded. We say something with the hopes of impressing the other person, but instead of end them then spend days trying to repair the damage. We give what we think is a pep talk to our team but they walk away demotivated.How can we be most effective and productive in a world that moves too fast and demands so much of us?In Four Seconds, Peter Bregman shows that the answer is to pause for as few as four seconds the length of a deep breath to replace bad habits and reactions with more productive behaviors. In his trademark style of blending personal anecdotes with practical advice, Bregman reveals some of our most common counter-productive tendencies and describes counter-intuitive strategies for acting more intentionally, including: Why setting goals can actually harm your performance How to use strategic disengagement to recover focus and willpower Why listening not arguing is the best strategy for changing someone's mind How taking responsibility for someone else's failure can actually help you succeed Drawn from Bregman's hugely popular Harvard Business Review blog, this engaging and wise book provides simple solutions to create the results you want without the stress.

No one in history had a more eventful career in matrimony than Henry VIII. His marriages were daring and tumultuous, and made instant legends of six very different women. In this remarkable study, David Starkey argues that the king was not a depraved philanderer but someone seeking happiness -- and a son. Knowingly or not, he elevateda group of women to extraordinary heights and changed the way a nation was governed.Six Wives is a masterful work of history that intimately examines the rituals of diplomacy, marriage, pregnancy, and religion that were part of daily life for women at the Tudor Court. Weaving new facts and fresh interpretations into a spellbinding account of the emotional drama surrounding Henry's six marriages, David Starkey reveals the central role that the queens played in determining policy. With an equally keen eye for romantic and political intrigue, he brilliantly recaptures the story of Henry's wives and the England they ruled.

Her mother was a brainy knockout with the sultry beauty of Marilyn Monroe, a raconteur whose fierce wit could shock an audience into hilarity or silence. Her father was a distinguished figure in American letters, the National Book Award–winning author of four of the greatest novels of World War II ever written. A daughter of privilege with a seemingly fairy-tale-like life, Kaylie Jones was raised in the Hamptons via France in the 1960s and '70s, surrounded by the glitterati who orbited her famous father, James Jones. Legendary for their hospitality, her handsome, celebrated parents held court in their home around an antique bar an eighteenth-century wooden pulpit taken from a French village church playing host to writers, actors, movie stars, film directors, socialites, diplomats, an emperor, and even the occasional spy. Kaylie grew up amid such family friends as William Styron, Irwin Shaw, James Baldwin, and Willie Morris, and socialized with the likes of Truman Capote, Norman Mailer, George Plimpton, and Kurt Vonnegut.Her beloved father showed young Kaylie the value of humility, hard work, and education, with its power to overcome ignorance, intolerance, and narrow-mindedness, and instilled in her a love of books and knowledge. From her mother, Gloria, she learned perfect posture, the twist, the fear of abandonment, and soul-shattering cruelty. Two constants defined Kaylie's childhood: literature and alcohol. "Only one word was whispered in the house, as if it were the worst insult you could call someone," she writes, "alcoholic was a word my parents reserved for the most appalling and shameful cases drunks who made public scenes or tried to kill themselves or ended up in the street or in an institution. If you could hold your liquor and go to work, you were definitely not an alcoholic." When her father died from heart failure complicated by years of drinking, sixteen-year-old Kaylie was broken and lost. For solace she turned to his work, looking beyond the man she worshipped to discover the artist and his craft, determined that she too would write. Her loss also left her powerless to withstand her mother's withering barbs and shattering criticism, or halt Gloria's further descent into a bottle one of the few things mother and daughter shared. From adolescence, Kaylie too used drink as a refuge, a way to anesthetize her sadness, anger, and terror. For years after her father's death, she denied the blackouts, the hangovers, the lost days, the rage, the depression. Broken and bereft, she began reading her father's novels and those writers who came before and after him and also pursued her own writing. With this, she found the courage to open the door on the truth of her own addiction.Lies My Mother Never Told Me is the mesmerizing and luminously told story of Kaylie's battle with alcoholism and her struggle to flourish despite the looming shadow of a famous father and an emotionally abusive and damaged mother. Deeply intimate, brutally honest, yet limned by humor and grace, it is a beautifully written tale of personal evolution, family secrets, second chances, and one determined woman's journey to find her own voice and the courage to embrace a life filled with possibility, strength, and love.

Discover the Celtic Circle of Belonging John O'Donohue, poet, philosopher, and scholar, guides you through the spiritual landscape of the Irish imagination. In Anam Cara, Gaelic for "soul friend," the ancient teachings, stories, and blessings of Celtic wisdom provide such profound insights on the universal themes of friendship, solitude, love, and death as: Light is generous The human heart is never completely born Love as ancient recognition The body is the angel of the soul Solitude is luminous Beauty likes neglected places The passionate heart never ages To benatural is to be holy Silence is the sister of the divine Death as an invitation to freedom

Honest and heartbreaking, a mother's story of tears, joy, and her greatest love of all—her daughter, Whitney On the eve of the 2012 Grammy Awards, the world learned of a stunning tragedy: Whitney Houston, unquestionably one of the most remarkable and powerful voices in all of music, had been silenced forever. Over the weeks and months that followed, family, friends, and fans alike tried to understand how such a magnificent talent and beautiful soul could have been taken so early and so unexpectedly. Glamorous and approachable, captivating and sweet, Whitney had long ago won the hearts of America, but in recent years her tumultuous personal life had grabbed as many headlines as her soaring vocal talents. Her sudden death left behind not only a legacy of brilliance, but also painful questions with no easy answers. Now, for the first time, the beloved superstar's mother, Cissy Houston—a gospel legend in her own right—relates the full, astonishing scope of the pop icon's life and career. From Whitney's earliest days singing in the church choir to her rapid ascent to the pinnacles of music stardom, from her string of number one hits to her topping the Hollywood box office, Cissy recounts her daughter's journey to becoming one of the most popular and successful artists of all time. Setting the record straight, Cissy also speaks candidly about Whitney's struggles in the limelight, revealing the truth about her turbulent marriage to singer Bobby Brown, her public attempts to regain her celebrated voice, and the battle with drugs that ultimately proved too much. In this poignant and tender tribute to her "Nippy," Cissy summons all her strength to reveal not only Whitney the superstar, but also Whitney as a sweet girl, a bright-eyed young woman, and a deeply caring mother. Complete with never-before-seen family photographs, Remembering Whitney is an intimate, heartfelt portrait of one of our most revered artists, from the woman who cherished her most.

Within is a masterful assembly of the most personal details and gorgeous minutiae of Frank Sinatra's way of living--matters of the heart and heartbreak, friendship and leadership, drinking and cavorting, brawling and wooing, tuxedos and snap-brims--all crafted from rare interviews with Sinatra himself as well as many other intimates, including Tony Bennett, Don Rickles, Angie Dickinson, Tony Curtis, and Robert Wagner, in addition to daughters Nancy and Tina Sinatra. Illustrated with scores of photos, The Way You Wear Your Hat captures the timeless romance and classic style of the fifties and the loose sixties and is a stunning exploration of the Sinatra mystique.

What is it like to be America's First FamilyIn this wonderfully engaging book, Bonnie Angelo, Time correspondent and acclaimed author of First Mothers, probes two hundred years of American history to tell the story of real life within the White House walls how presidents, their wives, children, and extended families worked to create a home in an imposing national monument while attempting to keep their private lives from the public domain.First Families chronicles exhilarating moments as well as dark days at the nation's most famous address, with fascinating, behind-the-headline accounts of picture-book weddings, gossipy love affairs, rollicking children, domestic squabbles, and tragic deaths. From activist wives Eleanor Roosevelt and Hillary Clinton to reluctant occupants Bess Truman and Jacqueline Kennedy, to those such as Mary Todd Lincoln, Dolley Madison, and madcap debutante Alice Roosevelt, who embraced their new address and status, here is an unforgettable human portrait of our First Families and how they coped, stumbled, or thrived in the national spotlight.

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

Dad SaidOlestad, we can do i t all. . . .Why do you make me do thisBecause it's beautiful when it all comes together.I don't think it's ever beautiful.One day.Never.We'll see, my father said. Vamanos.From the age of three, Norman Ollestad was thrust into the world of surfing and competitive downhill skiing by the intense, charismatic father he both idolized and resented. While his friends were riding bikes, playing ball, and going to birthday parties, young Norman was whisked away in pursuit of wild and demanding adventures. Yet it were these exhilarating tests of skill that prepared "Boy Wonder," as his father called him, to become a fearless champion and ultimately saved his life.Flying to a ski championship ceremony in February 1979, the chartered Cessna carrying Norman, his father, his father's girlfriend, and the pilot crashed into the San Gabriel Mountains and was suspended at 8,200 feet, engulfed in a blizzard. "Dad and I were a team, and he was Superman," Ollestad writes. But now Norman's father was dead, and the devastated eleven-year-old had to descend the treacherous, icy mountain alone.Set amid the spontaneous, uninhibited surf culture of Malibu and Mexico in the late 1970s, this riveting memoir, written in crisp Hemingwayesque prose, recalls Ollestad's childhood and the magnetic man whose determination and love infuriated and inspired him and also taught him to overcome the indomitable. As it illuminates the complicated bond between an extraordinary father and his son, Ollestad's powerful and unforgettable true story offers remarkable insight for us all.

"What do you think of my fiction book writing?" the aspiring novelist extorted. "Darn," the editor hectored, in turn. "I can not publish your novel! It is full of what we in the business call 'really awful writing.'" "But how shall I absolve this dilemmaI have already read every tome available on how to write well and get published!" The writer tossed his head about, wildly."It might help," opined the blonde editor, helpfully, "to ponder how NOT to write a novel, so you might avoid the very thing!" Many writing books offer sound advice on how to write well. This is not one of those books. On the contrary, this is a collection of terrible, awkward, and laughably unreadable excerpts that will teach you what to avoid at all costs if you ever want your novel published. In How Not to Write a Novel, authors Howard Mittelmark and Sandra Newman distill their 30 years combined experience in teaching, editing, writing, and reviewing fiction to bring you real advice from the other side of the query letter. Rather than telling you how or what to write, they identify the 200 most common mistakes unconsciously made by writers and teach you to recognize, avoid, and amend them. With hilarious "mis-examples" to demonstrate each manu*-mangling error, they'll help you troubleshoot your beginnings and endings, bad guys, love interests, style, jokes, perspective, voice, and more. As funny as it is useful, this essential how-NOT-to guide will help you get your manu* out of the slush pile and into the bookstore.

A witty and engaging history of the first botanists, interwoven with stories of today's extraordinary plants found in the garden and the labIn Paradise Under Glass, Ruth Kassinger recounts with grace and humor her journey from brown thumb to green, sharing the lessons that she learned from building a home conservatory in the wake of a devastating personal crisis. In A Garden of Marvels, she extends the story. "This book was born of a murder, a murder I committed," she begins. The victim was a kumquat tree. Though she diligently did her best watering, fertilizing, repotting, and pruning the plant turned brown and brittle. Why did the kumquat die when other plants in the garden that received the same attention thrivedshe wondered. It was an experience that offered invaluable insight. While she knew the basic rules of caring for indoor plants, Kassinger realized that she understood very little about plant physiology how roots, stems, leaves, and flowers actually function. Determined not to repeat her failure, she set out to learn the fundamentals of botany in order to become a better gardener. A Garden of Marvels is the story of her wise and enchanting odyssey to discover the secret life of plants. Kassinger retraces the progress of the first botanists including a melancholy Italian anatomist, a renegade French surgeon, a stuttering English minister, an obsessive German schoolteacher, and Charles Darwin who banished myths and misunderstandings and discovered that flowers have sex, leaves eat air, roots choose their food, and hormones make morning glories climb fence posts. She goes out into the world as well, visiting modern gardens, farms, and labs to discover the science behind extraordinary plants like one-ton pumpkins, truly black petunias, ferns that eat the arsenic in contaminated soil, biofuel grass that grows twelve feet tall, and the world's only photosynthesizing animal. Kassinger also introduces us to modern scientific research that offers hope for combatting climate change and alleviating world hunger. She then transfers her insights to her own garden, where she nurtures a "cocktail" tree that bears five kinds of fruit, cures an ailing Buddha's Hand plant with beneficial fungi, and gets a tree to text her when it's thirsty. Intertwining personal anecdotes, accessible science, and little-known history, A Garden of Marvels takes us on an eye-opening journey into Kassinger's garden and yours offering us a new appreciation of this exquisite gift of nature: "Our garden is more than a marvel. It's as close to a miracle as there is on Earth."

There's nothing better than a book you can't put down or better yet, a book you'll never forget. This book puts the power of transformational reading into your hands. Jack Canfield, cocreator of the bestselling Chicken Soup for the Soul series, and self-actualization pioneer Gay Hendricks have invited notable people to share personal stories of books that changed their lives. What book shaped their outlook and habitsHelped them navigate rough seasSpurred them to satisfaction and successThe contributors include Dave Barry, Stephen Covey, Malachy McCourt, Jacquelyn Mitchard, Mark Victor Hansen, John Gray, Christiane Northrup, Bernie Siegel, Craig Newmark, Michael E. Gerber, Lou Holtz, and Pat Williams, to name just a few. Their richly varied stories are poignant, energizing, and entertaining.Author and actor Malachy McCourt tells how a tattered biography of Gandhi, stumbled on in his youth, offered a shining example of true humility and planted the seeds that would help support his sobriety decades later. Bestselling author and physician Bernie Siegel, M.D., tells how William Saroyan's The Human Comedy helped him realize that, in order to successfully treat his patients with life-threatening illnesses, "I had to help them live not just prevent them from dying."Actress Catherine Oxenberg reveals how, at a life crossroads and struggling with bulimia, a book taught her the transforming difference one person could make in the life of another and why that person for her was Richard Burton.Rafe Esquith, the award-winning teacher whose inner-city students have performed Shakespeare all over the world, recounts his deep self-doubt in the midst of his success and how reading To Kill a Mockingbird strengthened him to continue teaching.Beloved librarian and bestselling author Nancy Pearl writes how, at age ten, Robert Heinlein's science fiction book Space Cadet impressed on her the meaning of personal integrity and gave her a vision of world peace she'd never imagined possible. Two years later, she marched in her first civil rights demonstration and learned that there's always a way to make "a small contribution to intergalactic harmony."If you're looking for insight and illumination or simply for that next great book to read You've Got to Read This Book! has treasures in store for you.

On the morning of February 24, 1942, on the Black Sea near Istanbul, an explosion ripped through a decrepit former cattle barge filled with Jewish refugees. One man clung fiercely to a piece of deck, fighting to survive. Nearly eight hundred others -- among them, more than one hundred children -- perished.In Death on the Black Sea, the story of the Struma, its passengers, and the events that led to its destruction are investigated and fully revealed in two vivid, parallel accounts, set six decades apart. One chronicles the international diplomatic maneuvers and callousness that resulted in the largest maritime loss of civilian life during World War II. The other recounts a recent attempt to locate the Struma at the bottom of the Black Sea, an effort initiated and pursued by the grandson of two of the victims. A vivid reconstruction of a grim exodus aboard a doomed ship, Death on the Black Sea illuminates a forgotten episode of World War II and pays tribute to the heroes, past and present, who keep its memory alive.

A fascinating exploration of the contents of Agatha Christie's seventy-three private notebooks, including illustrations and two unpublished Poirot stories When Agatha Christie died in 1976, at age eighty-five, she had become the world's most popular author. With sales of more than two billion copies worldwide, in more than one hundred countries, she had achieved the impossible more than one book every year since the 1920s, every one a bestseller.So prolific was Agatha Christie's output sixty-six crime novels, twenty plays, six romance novels under a pseudonym and more than one hundred and fifty short stories it was often claimed that she had a photographic memory. Was this trueOr did she resort over those fifty-five years to more mundane methods of working out her ingenious crimesFollowing the death of Agatha's daughter, Rosalind, at the end of 2004, a remarkable legacy was revealed. Unearthed among her affairs at the family home of Greenway were Agatha Christie's private notebooks, seventy-three handwritten volumes of notes, lists and drafts outlining all her plans for her many books, plays and stories. Buried in this treasure trove, all in her unmistakable handwriting, are revelations about her famous books that will fascinate anyone who has ever read or watched an Agatha Christie story.How did the infamous twist in The Murder of Roger Ackroyd really come aboutWhich very famous Poirot novel started life as an adventure for Miss MarpleWhich books were designed to have completely differ-ent endings, and what were theyWhat were the plot ideas that she considered but rejected?Full of details she was too modest to reveal in her own autobiography, this remarkable new book includes a wealth of excerpts and pages reproduced directly from the notebooks and her letters, plus, for the first time, two newly discovered complete Hercule Poirot short stories never before published.

In one of the most acclaimed novels in recent memory, Edward P. Jones, two-time National Book Award finalist, tells the story of Henry Townsend, a black farmer and former slave who falls under the tutelage of William Robbins, the most powerful man in Manchester County, Virginia. Making certain he never circumvents the law, Townsend runs his affairs with unusual discipline. But when death takes him unexpectedly, his widow, Caldonia, can't uphold the estate's order and chaos ensues. In a daring and ambitious novel, Jones has woven a footnote of history into an epic that takes an unflinching look at slavery in all of its moral complexities. This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.

In the spirit of Alvin Toffler Future Shock , a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new P.S. section with author interviews, insights, features, suggested readings, and more. Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions--both big and small--have become increasingly complex due to the overwhelming abundance of choice with which we are presented. We assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice , Barry Schwartz explains at what point choice--the hallmark of individual freedom and self-determination that we so cherish--becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice--from the mundane to the profound challenges of balancing career, family, and individual needs--has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.