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The Thyroid Diet Revolution
The Thyroid Diet Revolution
Shomon, Mary J.
¥94.10
Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.Customized exercise approaches that help you fit in fitness and build muscle without fatigue.Reviews and recommendations of the best diet programs for thyroid patients . . . and more.Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.
Burning Bright
Burning Bright
Rash, Ron
¥94.10
New York Times bestselling and award-winning author Ron Rash is "a storyteller of the highest rank" (Jeffrey Lent) and has won comparisons to John Steinbeck, Cormac McCarthy, and Gabriel García Márquez. It is rare that an author can capture the complexities of a place as though it were a person, and rarer still that one can reveal a land as dichotomous and fractious as Appalachia—a muse; a siren; a rugged, brutal landscape of exceptional beauty, promise, and suffering—with the honesty and precision of a photograph. "If you haven't heard of the Southern writer Ron Rash, it is time you should" (The Plain Dealer). In Burning Bright, the stories span the years from the Civil War to the present day, and Rash's historical and modern settings are sewn together in a hauntingly beautiful patchwork of suspense and myth, populated by raw and unforgettable characters mined from the landscape of Appalachia. In "Back of Beyond," a pawnshop owner who profits from the stolen goods of local meth addicts—including his own nephew—comes to the aid of his brother and sister-in-law when they are threatened by their son. The pregnant wife of a Lincoln sympathizer alone in Confederate territory takes revenge to protect her family in "Lincolnites." And in the title story, a woman from a small town marries an outsider; when an unknown arsonist starts fires in the Smoky Mountains, her husband becomes the key suspect.In these stories, Rash brings to light a previously unexplored territory, hidden in plain sight—first a landscape, and then the dark yet lyrical heart and the alluringly melancholy soul of his characters and their home.
Sandman Slim
Sandman Slim
Kadrey, Richard
¥94.10
Supernatural fantasy has a new antiheroLife sucks, and then you die. Or, if you're James Stark, you spend eleven years in Hell as a hitman before finally escaping, only to land back in the hell-on-earth that is Los Angeles. Now Stark's back, and ready for revenge. And absolution, and maybe even love. But when his first stop saddles him with an abusive talking head, Stark discovers that the road to absolution and revenge is much longer than you'd expect, and both Heaven and Hell have their own ideas for his future. Resurrection sucks. Saving the world is worse.Darkly twisted, irreverent, and completely hilarious, Sandman Slim is the breakthrough novel by an acclaimed author.
Sharpe's Tiger
Sharpe's Tiger
Cornwell, Bernard
¥94.10
In a battery of events that will make a hero out of an illiterate private, a young Richard Sharpe poses as the enemy to bring down a ruthless Indian dictator backed by fearsome French troops. The year is 1799, and Richard Sharpe is just beginning his military career. An inexperienced young private in His Majesty's service, Sharpe becomes part of an expedition to India to push the ruthless Tippoo of Mysore from his throne and drive out his French allies. To penetrate the Tippoo's city and make contact with a Scottish spy being held prisoner there, Sharpe has to pose as a deserter. Success will make him a sergeant, but failure will turn him over to the Tippoo's brutal executioners -- or, worse -- his man-eating tigers. Picking his way through an exotic and alien world. Sharpe realizes that one slip will mean disaster. And when the furious British assault on the city finally begins, Sharpe must take up arms against his true comrades to preserve his false identity, risking death at their hands in order to avoid detection and thus to foil the Tippoo's well-set trap.
The Valley of Amazement
The Valley of Amazement
Tan, Amy
¥94.10
New York Times bestselling author of The Joy Luck Club Amy Tan brings us her latest novel: a sweeping, evocative epic of two women's intertwined fates and their search for identity—from the lavish parlors of Shanghai courtesans to the fog- shrouded mountains of a remote Chinese villageShanghai, 1912. Violet Minturn is the privileged daughter of the American madam of the city's most exclusive courtesan house. But when the Ching dynasty is overturned, Violet is separated from her mother in a cruel act of chicanery and forced to become a "virgin courtesan." Half-Chinese and half-American, Violet grapples with her place in the worlds of East and West—until she is able to merge her two halves, empowering her to become a shrewd courtesan who excels in the business of seduction and illusion, though she still struggles to understand who she is.Back in 1897 San Francisco, Violet's mother, Lucia, chooses a disastrous course as a sixteen-year-old, when her infatuation with a Chinese painter compels her to leave her home for Shanghai. Shocked by her lover's adherence to Chinese traditions, she is unable to change him, despite her unending American ingenuity.Fueled by betrayals, both women refuse to submit to fate and societal expectations, persisting in their quests to recover what was taken from them: respect; a secure future; and, most poignantly, love from their parents, lovers, and children. To reclaim their lives, they take separate journeys—to a backwater hamlet in China, the wealthy environs of the Hudson River Valley, and, ultimately, the unknown areas of their hearts, where they discover what remains after their many failings to love and be loved. Spanning more than forty years and two continents, The Valley of Amazement transports readers from the collapse of China's last imperial dynasty to the beginning of the Republic and recaptures the lost world of old Shanghai through the inner workings of courtesan houses and the lives of the foreigners living in the International Settlement, both erased by World War II. A deeply evocative narrative of the profound connections between mothers and daughters, imbued with Tan's characteristic insight and humor, The Valley of Amazement conjures a story of inherited trauma, desire and deception, and the power and obstinacy of love.
A Bloodsmoor Romance
A Bloodsmoor Romance
Oates, Joyce Carol
¥94.10
Finally returned to print, Joyce Carol Oates's lost classic: the satirical, often surreal, and beautifully plotted Gothic romance that follows the exploits of the audacious Zinn sisters, whose nineteenth-century pursuit of adventurous lives turns a lens on contemporary American culture When their sister is plucked from the shores of the Bloodsmoor River by an eerie black-silk hot air balloon that sails in through a clear blue sky, the lives of the already extraordinary Zinn sisters are radically altered. The monstrous tragedy splinters the family, who must not only grapple with the mysterious and shameful loss of their sister and daughter but also seek their way forward in the dawn of a new era—one that includes time machines, the spirit world, and the quest for women's independence.Breathlessly narrated in the Victorian style by an unnamed narrator who is herself shocked and disgusted by the Zinn sisters' sexuality, impulsivity, and rude rejection of the mores of the time, the novel is a delicious filigree of literary conventions, "a novel of manners" in the tradition of Austen, Dickens, and Alcott, which Oates turns on its head. Years ahead of its time, A Bloodsmoor Romance touches on murder and mayhem, ghosts and abductions, substance abuse and gender identity, women's suffrage, the American spiritualist movement, and sexual aberration, as the Zinn sisters come into contact with some of the nineteenth century's greatest characters, from Mark Twain to Oscar Wilde.Pure Oates in its mordant wit, biting assessment of the American landscape, and virtuosic transformation of a literary genre we thought we knew, A Bloodsmoor Romance is a compelling, hilarious, and magical antiromance, a Little Women wickedly recast for the present day.
The Pagan Lord
The Pagan Lord
Cornwell, Bernard
¥94.10
Bernard Cornwell—"the most prolific and successful historical novelist in the world today" (Wall Street Journal)—returns to his Saxon Tales saga with the epic story of divided loyalties, bloody battles, and the struggle to unite Britain.At the onset of the tenth century, England is in turmoil. Alfred the Great is dead and his son Edward reigns as king. Wessex survives but peace cannot hold: the Danes in the north, led by Viking Cnut Longsword, stand ready to invade and will never rest until the emerald crown is theirs.Uhtred, once Alfred's great warrior but now out of favor with the new king, must lead a band of outcasts north to recapture his old family home, the impregnable Northumbrian fortress Bebbanburg.Loyalties will be divided and men will fall as each Saxon kingdom is drawn into the bloodiest battle yet with the Danes—a war that will decide the fate of every king, and the entire English nation.With The Pagan Lord, New York Times bestselling author Bernard Cornwell, "the reigning king of historical fiction" (USA Today), continues his magnificent epic of the making of England during the Middle Ages, vividly bringing to life the uneasy alliances, violent combat, and deadly intrigue that gave birth to the British nation.
Live by Night
Live by Night
Lehane, Dennis
¥94.10
Boston, 1926. The '20s are roaring. Liquor is flowing, bullets are flying, and one man sets out to make his mark on the world.Prohibition has given rise to an endless network of underground distilleries, speakeasies, gangsters, and corrupt cops. Joe Coughlin, the youngest son of a prominent Boston police captain, has long since turned his back on his strict and proper upbringing. Now having graduated from a childhood of petty theft to a career in the pay of the city's most fearsome mobsters, Joe enjoys the spoils, thrills, and notoriety of being an outlaw.But life on the dark side carries a heavy price. In a time when ruthless men of ambition, armed with cash, illegal booze, and guns, battle for control, no one—neither family nor friend, enemy nor lover—can be trusted. Beyond money and power, even the threat of prison, one fate seems most likely for men like Joe: an early death. But until that day, he and his friends are determined to live life to the hilt.Joe embarks on a dizzying journey up the ladder of organized crime that takes him from the flash of Jazz Age Boston to the sensual shimmer of Tampa's Latin Quarter to the sizzling streets of Cuba. Live by Night is a riveting epic layered with a diverse cast of loyal friends and callous enemies, tough rumrunners and sultry femmes fatales, Bible-quoting evangelists and cruel Klansmen, all battling for survival and their piece of the American dream. At once a sweeping love story and a compelling saga of revenge, it is a spellbinding tour de force of betrayal and redemption, music and murder, that brings fully to life a bygone era when sin was cause for celebration and vice was a national virtue.
After the War Is Over
After the War Is Over
Robson, Jennifer
¥94.10
The internationally bestselling author of Somewhere in France returns with her sweeping second novel—a tale of class, love, and freedom—in which a young woman must fnd her place in a world forever changedAfter four years as a military nurse, Charlotte Brown is ready to leave behind the devastation of the Great War. The daughter of a vicar, she has always been determined to dedicate her life to helping others. Moving to busy Liverpool, she throws herself into her work with those most in need, only tearing herself away for the lively dinners she enjoys with the women at her boardinghouse.Just as Charlotte begins to settle into her new circumstances, two messages arrive that will change her life. One is from a radical young newspaper editor who offers her a chance to speak out for those who cannot. The other pulls her back to her past, and to a man she has tried, and failed, to forget.Edward Neville-Ashford, her former employer and the brother of Charlotte's dearest friend, is now the new Earl of Cumberland—and a shadow of the man he once was. Yet under his battle wounds and haunted eyes Charlotte sees glimpses of the charming boy who long ago claimed her foolish heart. She wants to help him, but dare she risk her future for a man who can never be hers?As Britain seethes with unrest and postwar euphoria fattens into bitter disappointment, Charlotte must confront long-held insecurities to fnd her true voice . . . and the courage to decide if the life she has created is the one she truly wants.
The Fort
The Fort
Cornwell, Bernard
¥94.10
While the major fighting of the war moves to the south in the summer of 1779, a British force of fewer than a thousand Scottish infantry, backed by three sloops-of-war, sails to the desolate and fog-bound coast of New England. Establishing a garrison and naval base at Penobscot Bay, in the eastern province of Massachusetts that would become Maine, the Scots—the only British troops between Canada and New York—harry rebel privateers and give shelter to American loyalists. In response, Massachusetts sends a fleet of more than forty vessels and some one thousand infantrymen to “captivate, kill or destroy” the foreign invaders. Second in command is Peleg Wadsworth, a veteran of the battles at Lexington and Long Island, once aide to General Washington, and a man who sees clearly what must be done to expel the invaders. But ineptitude and irresolution lead to a mortifying defeat—and have stunning repercussions for two men on opposite sides: an untested eighteen-year-old Scottish lieutenant named John Moore, who will begin an illustrious military career; and a Boston silversmith and patriot named Paul Revere, who will face court-martial for disobedience and cowardice.Grounded firmly in history, inimitably told in Cornwell's thrilling narrative style, The Fort is the extraordinary novel of this fascinating clash between a superpower and a nation in the making.
Unprocessed
Unprocessed
Kimble, Megan
¥94.10
Megan Kimble was a twenty-six-year-old living in a small apartment without even a garden plot to her name. But she knew that she cared about where her food came from, how it was made, and what it did to her body—so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more—all while she was a busy, broke city-dweller.What makes a food processedThe answer to that question went far beyond cutting out snacks and sodas, and led to a fascinating journey through America's food system, past and present. Megan learned how wheat became white, how fresh produce was globalized, and how animals were industrialized. But she also discovered that in daily life—conjuring meals while balancing a job, social life, and even dating—our edible futures are inextricably tied to gender and economy, politics and money, work and play.Backed by extensive research and wide-ranging interviews, and including tips on how to ditch processed food and transition to a real-food lifestyle, Unprocessed offers provocative insights not only on the process of food but also the processes that shape our habits, communities, and day-to-day lives.
Got Milked?
Got Milked?
Hamilton, Alissa
¥94.10
For more than a generation, we've been taught that milk does a body good, but in Got Milked?, Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind how milk became a dietary staple, stripping away years of conventional assumptions about diet to reveal the ways in which milk interferes with everyday health.But more than just a sobering look at how milk is not the wonder food that it has been made out to be, Got Milkedalso demonstrates how going milk-free can revolutionize your diet and your well-being. Attacking decades of accepted wisdom about milk, Got Milkedwill make you rethink the way you consume milk and empower you to eat better. Hamilton also offers delicious, dairy-free recipes and full meal plans that deliver the same nutrients found in dairy products, without all the sugar or negative side effects.At once provocative and transformative, Got Milkedchallenges much of the accepted wisdom about milk and will leave you prepared to take charge of your health. Not only will you find it easy to drop milk from your diet, you will thrive without it.
The Queen of the Tearling
The Queen of the Tearling
Johansen, Erika
¥94.10
An untested young princess must claim her throne, learn to become a queen, and combat a malevolent sorceress in an epic battle between light and darkness in this spectacular debut—the first novel in a trilogy.Young Kelsea Raleigh was raised in hiding after the death of her mother, Queen Elyssa, far from the intrigues of the royal Keep and in the care of two devoted servants who pledged their lives to protect her. Growing up in a cottage deep in the woods, Kelsea knows little of her kingdom's haunted past . . . or that its fate will soon rest in her hands.Long ago, Kelsea's forefathers sailed away from a decaying world to establish a new land free of modern technology. Three hundred years later, this feudal society has divided into three fearful nations who pay duties to a fourth: the powerful Mortmesne, ruled by the cunning Red Queen. Now, on Kelsea's nineteenth birthday, the tattered remnants of the Queen's Guard—loyal soldiers who protect the throne—have appeared to escort the princess on a perilous journey to the capital to ascend to her rightful place as the new Queen of the Tearling.Though born of royal blood and in possession of the Tear sapphire, a jewel of immense power and magic, Kelsea has never felt more uncertain of her ability to rule. But the shocking evil she discovers in the heart of her realm will precipitate an act of immense daring, throwing the entire kingdom into turmoil—and unleashing the Red Queen's vengeance. A cabal of enemies with an array of deadly weapons, from crimson-caped assassins to the darkest blood magic, plots to destroy her. But Kelsea is growing in strength and stealth, her steely resolve earning her loyal allies, including the Queen's Guard, led by the enigmatic Lazarus, and the intriguing outlaw known simply as "the Fetch."Kelsea's quest to save her kingdom and meet her destiny has only just begun. Riddled with mysteries, betrayals, and treacherous battles, Kelsea's journey is a trial by fire that will either forge a legend . . . or destroy her.
Ben-Hur
Ben-Hur
Lew Wallace
¥94.10
A deluxe Harper Perennial Legacy Edition, with an introduction from John Swansburg, Deputy Editor at SlateOne of the best-selling books of all time, Lew Wallace’s enduring epic is a tale of revenge, betrayal, honor, compassion and the power of forgiveness, set during the life of Christ.At the beginning of the first century, Judah Ben-Hur lived as a prince, descended from the royal line of Judea and one of Jerusalem’s most prosperous merchant families. But his world falls apart when he is betrayed by his best friend, Messala, who falsely accuses him of an attempt to assassinate the Roman governor.Convicted without trial, Judah is sentenced to slavery on a Roman galley, while his mother and sister are imprisoned and his family’s assets are seized. All seems lost, but just before boarding the ship, Ben-Hur has his first interaction with the Christ, who offers him water and hope. Their lives continue to intersect as Ben-Hur miraculously survives his time as a slave to become a charioteer, confront his betrayer, Messala, in an epic race, fall in love with the beautiful Esther, avenge his family, and become a follower of the Christ.A true epic, Ben-Hur weaves biblical history and a rich adventure plot into a timeless tale certain to entertain a new generation of readers.
Becoming Charlemagne
Becoming Charlemagne
Sypeck, Jeff
¥94.10
On Christmas morning in the year 800, Pope Leo III placed the crown of imperial Rome on the brow of a Germanic king named Karl. With one gesture, the man later hailed as Charlemagne claimed his empire and forever shaped the destiny of Europe. Becoming Charlemagne tells the story of the international power struggle that led to this world-changing event.Illuminating an era that has long been overshadowed by legend, this far-ranging book shows how the Frankish king and his wise counselors built an empire not only through warfare but also by careful diplomacy. With consummate political skill, Charlemagne partnered with a scandal-ridden pope, fended off a ruthless Byzantine empress, nurtured Jewish communities in his empire, and fostered ties with a famous Islamic caliph. For 1,200 years, the deeds of Charlemagne captured the imagination of his descendants, inspiring kings and crusaders, the conquests of Napolon and Hitler, and the optimistic architects of the European Union.In this engaging narrative, Jeff Sypeck crafts a vivid portrait of Karl, the ruler who became a legend, while transporting readers far beyond Europe to the glittering palaces of Constantinople and the streets of medieval Baghdad. Evoking a long-ago world of kings, caliphs, merchants, and monks, Becoming Charlemagne brings alive an age of empire building that continues to resonate today.
Straw
Straw
Strawberry, Darryl
¥94.10
Former baseball slugger Darryl Strawberry, whose achievements on the field were often overshadowed by his struggles off the field, recounts the highs, the lows, and the lessons of hope and survival he learned along the way.The youngest son of Henry and Ruby Strawberry, Darryl grew up in a working-class neighborhood in Los Angeles, where he channeled his energy into baseball and basketball. The New York Mets drafted him in 1980, and he won the National League Rookie of the Year Award in 1983. Strawberry became the first National League player voted to the All-Star Game in each of his first four full seasons. Throughout the eighties and nineties, however, Strawberry faced many personal challenges, includ-ing drug use, tax evasion, solicitation, and allegations of domestic violence. His seasons with the Dodgers, Giants, and Yankees were interrupted by suspensions, visits to rehab, and treatment for colon cancer. But in 2006, Strawberry's life changed course dramatically. With his wife, Tracy, he devoted himself to his church and to his work with children and adults affected by autism and other developmental disorders.For the first time, in his own words, Darryl Strawberry delivers his inspirational narrative the extraordinary story of his life.
The Rabbi and the Hit Man
The Rabbi and the Hit Man
Magida, Arthur J.
¥94.10
A fascinating true-crime narrative about the first rabbi ever accused of murder and what the case says about the role of clergy in America.On the evening of November 1, 1994, Rabbi Fred Neulander returned home to find his wife, Carol, facedown on the living room floor, blood everywhere. He called for help, but it was too late. Two trials and eight years later, the founder of the largest reform synagogue in southern New Jersey became the first rabbi ever convicted of murder and sentenced to life in prison.In a gripping examination of the misuses of the pulpit and the self-delusions of power, Arthur J. Magida paints a devastating portrait of a manipulative man who used his position of trust in the temple to attract several mistresses -- and to befriend a lonely recovering alcoholic, whom he convinced to kill his wife "for the good of Israel."The Rabbi and the Hit Man straddles the juncture of faith and trust, and confronts issues of sex, narcissism, arrogance, and adultery. It is the definitive account of a charismatic clergyman who paid the ultimate price for ignoring his own words of wisdom: "We live at any moment with our total past ... What we do will stay with us forever."
Black Lies, White Lies
Black Lies, White Lies
Brown, Tony
¥94.10
PBS television commentator and syndicated radio talk-show host Tony Brown has been called an "out-of-the-box thinker" and, less delicately, and "equal opportunity ass kicker." Those who attempt to pigeonhole him do so at their own peril. This journalist, media commentator, self-help advocate, entrepreneur, public speaker, film director, and author is a hard man to pin a label on -- and an even more difficult man to fool.In Black Lies, White Lies, Tony Brown does what few high-profile African Americans have done before: He dares to challenge the lies of both Black and White leaders, and he dares to tell the truth. He attacks White racism and Black self-victimization with equal vehemence. He condemns integration as a disastrous policy, not for just Blacks but for the entire country. And he confronts the Black Talented Tenth, White liberals, conservatives, Democrats, Republicans, demagogues, and racists on all sides for their self-serving lies, their failures, and their lack of vision.But Tony Brown does not simply slash and burn. He also offers farsighted, workable solutions to America's problems. He provides a blueprint for American renewal bases on his belief that although we may not have come to this country on the same ship, we are all now in the same boat.
Dialogues with Silence
Dialogues with Silence
Merton, Thomas
¥94.10
An intensely personal devotional book from Thomas Merton, the ultimate spiritual writer of our time, showing his contemplative and religious side through his prayers and rarely-seen drawings. The only Merton gift book available.Dialogues with Silence contains a selection of prayers from throughout Merton's life--from his journals, letters, poetry, books--accompanied by all 100 of Merton's rarely seen, delightful Zen-like pen-and-ink drawings, and will attract new readers as well as Merton devotees. There is no other Merton devotional like this, and the paperback edition will be elegantly designed and packaged.
The Throne of the Third Heaven of the Nations Millennium General Assembly
The Throne of the Third Heaven of the Nations Millennium General Assembly
Johnson, Denis
¥94.10
From the award-winning poet and novelist a must-have collection of his four previous books of poetry plus a selection of new, unpublished work.
Hip: The History
Hip: The History
Leland, John
¥94.10
Hip: The History is the story of how American pop culture has evolved throughout the twentieth century to its current position as world cultural touchstone. How did hip become such an obsessionFrom sex and music to fashion and commerce, John Leland tracks the arc of ideas as they move from subterranean Bohemia to Madison Avenue and back again. Hip: The History examines how hip has helped shape -- and continues to influence -- America's view of itself, and provides an incisive account of hip's quest for authenticity.This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.