Think eating meat makes you machoThink again.Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food is the one decision he credits with saving his life.Today at age fifty-four, he’s completing triathalons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, going out for a steak, or sitting down with a bucket of wings is a “guy thing.”Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.

This game-changing book empowers readers to become confident, independent, wise decision-makers— savvy to how our emotions, moods, and habits can trip us up. An investor wonders whether to put his money into the stock market or to keep it in a savings account. A patient is torn between opting for surgery and trying an experimental drug therapy. A college-bound student questions whether to take on debt to attend an Ivy League school or to choose a public institution with low tuition. We face momentous decisions with important consequences throughout our lives. We have never had better access to information and expertise, yet this data deluge has become a double-edged sword. Which sources of information are credibleHow can we separate the signal from the noiseWhose advice can we trustAll of these questions are reasons for us to become empowered decision-makers capable of making high-stakes choices ourselves. Whether you are a politician, a businessperson, a professional, or a parent, now is the time to take a radically different approach. In Eyes Wide Open, the bestselling author and visionary thinker Noreena Hertz shares insights from the latest research along with practical advice, including why looking at information in black and white rather than in color can lead to better decisions why it's smart to be skeptical about experts' pronouncements, and how to identify the best among them why it's crucial to carve out time to think, even in moments of crisis how and why you should regulate your emotional thermostat to make smart decisions why you need to shake up your social network if you don't want only to reinforce what you already know and amplify the beliefs you already have It's time to make decisions with our eyes wide open—for the sake of our health, our wealth, and our future security.

If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and their abilities. You’ve also probably wondered if you'll be able to give them all this. There's good news: you can. Wayne Dyer shares the wisdom and guidance that have already helped millions of readers take charge of their lives and shows how to make all your hopes for your children come true. Learn valuable advice including Dyer’s original seven simple secrets for building your child's self-esteem every day; how to give very young children all the love they need without spoiling them; how to encourage risk-taking without fear of failure; action strategies for dealing with both your own anger and your child's; the right way (and the wrong way) to improve your child's behavior; the secrets of raising kids relatively free of illness; techniques that encourage children to enjoy life, and much more. It's all here – straightforward, commonsense advice that no parent can afford to do without.

Rick Carson's Taming Your Gremlin has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you" a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.

As summer draws to a close, a Small Long Island town is plagued by a series of mysterious deaths— and one young man, a loner taken in by a local, tries to piece together the crimes before his own time runs out.Orient is an isolated hamlet on the North Fork of Long Island—a quiet, historic village that swells each summer with vacationers, Manhattan escapees, and wealthy young artists from the city with designs on local real estate. On the last day of summer, a teenage drifter named Mills Chevern arrives in town. Soon after, the village is rocked by a series of unsettling events: the local caretaker is found floating lifeless in the ocean; an elderly neighbor dies under mysterious circumstances; and a monstrous animal corpse is discovered on the beach not far from a research lab often suspected of harboring biological experiments. Before long, other more horrific events plunge the community into a spiral of paranoia.As the village struggles to make sense of the wave of violence, anxious eyes settle on the mysterious Mills, a troubled orphan with no family, a hazy history, and unknown intentions. But he finds one friend in Beth, an Orient native in retreat from Manhattan, who is determined to unravel the mystery before the small town devours itself. Suffused with tension, rich with character and a haunting sense of lives suspended against an uncertain future, Orient is both a galvanic thriller and a provocative portrait of the dark side of the American dream: an idyllic community where no one is safe. It marks the emergence of a novelist of enormous talent.

From the creators of the wildly popular?Welcome to Night Vale?podcast comes an imaginative mystery of appearances and disappearances that is also a poignant look at the ways in which we all struggle to find ourselves...no matter where we live."Hypnotic and darkly funny. . . . Belongs to a particular strain of American gothic that encompasses The Twilight Zone, Stephen King and Twin Peaks, with a bit of Tremors thrown in."--The GuardianLocated in a nameless desert somewhere in the great American Southwest, Night Vale is a small town where ghosts, angels, aliens, and government conspiracies are all commonplace parts of everyday life. It is here that the lives of two women, with two mysteries, will converge.Nineteen-year-old Night Vale pawn shop owner Jackie Fierro is given a paper marked "KING CITY" by a mysterious man in a tan jacket holding a deer skin suitcase. Everything about him and his paper unsettles her, especially the fact that she can't seem to get the paper to leave her hand, and that no one who meets this man can remember anything about him. Jackie is determined to uncover the mystery of King City and the man in the tan jacket before she herself unravels.Night Vale PTA treasurer Diane Crayton's son, Josh, is moody and also a shape shifter. And lately Diane's started to see her son's father everywhere she goes, looking the same as the day he left years earlier, when they were both teenagers. Josh, looking different every time Diane sees him, shows a stronger and stronger interest in his estranged father, leading to a disaster Diane can see coming, even as she is helpless to prevent it.Diane's search to reconnect with her son and Jackie's search for her former routine life collide as they find themselves coming back to two words: "KING CITY". It is King City that holds the key to both of their mysteries, and their futures...if they can ever find it.

"But what about me?""Is it possible to go one day without dealing with the survivor's issues?""Will we ever make love again?""Will the survivor love me in the end?""How do I know if I should throw in the towel?"Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers:The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.

In the dark and dangerous days of World War I, a daring young woman will risk her life to find her destiny.Lady Elizabeth Neville-Ashford wants to travel the world, pursue a career, and marry for love. But in 1914, the stifling restrictions of aristocratic British society and her mother’s rigid expectations forbid Lilly from following her heart. When war breaks out, the spirited young woman seizes her chance for independence. Defying her parents, she moves to London and eventually becomes an ambulance driver in the newly formed Women's Army Auxiliary Corps—an exciting and treacherous job that takes her close to the Western Front.Assigned to a field hospital in France, Lilly is reunited with Robert Fraser, her dear brother Edward’s best friend. The handsome Scottish surgeon has always encouraged Lilly's dreams. She doesn't care that Robbie grew up in poverty—she yearns for their friendly affection to become something more. Lilly is the most beautiful—and forbidden—woman Robbie has ever known. Fearful for her life, he's determined to keep her safe, even if it means breaking her heart.In a world divided by class and filled with uncertainty and death, can their hope for love survive...or will it become another casualty of this tragic war?

No place celebrates Christmas like Dixie, and with this charming, humorous guide, anyone can learn how to deck the halls, Southern styleIt's the one time of the year when both the divine and debutantes take center stage in a perfect storm of hot glue and cheese grits: Christmas. But successfully navigating through the holiday season can be more complex than Santa's midnight journey. There are pitfalls hotter than any chimney -- and social situations more slippery than any roof! But now The Official Guide to Christmas in the South has arrived to reveal the finer and sometimes unspoken details of Dixie etiquette.Perfect for a true Southerner's coffee table or an imposter's survival guide, The Official Guide to Christmas in the South is the gift that will keep on regifting season after season.

In this electrifying sequel to Angel Killer, magician-turned-FBI-agent Jessica Blackwood must channel her past to catch a killer consumed by a desire for revenge.When a church combusts in rural Appalachia, the bizarre trail of carnage suggests diabolical forces are at work. Charged with explaining the inexplicable, the FBI's Dr. Ailes and Agent Knoll once again turn to the ace up their sleeve: Agent Jessica Blackwood, a former prodigy from a family dynasty of illusionists. After playing a pivotal role in the capture of the Warlock, a seemingly supernatural serial killer, Jessica can no longer ignore the world, and the skills, she left behind. Her talent and experience endow her with a knack for knowing when things are not always as they appear to be, and she soon realizes this explosion is just the first of many crimes.As the death toll mounts, Jessica discovers the victims share a troubling secret with far-reaching implications that stretch from the hills of West Virginia to cartel-corrupted Mexico to the hallowed halls of the Vatican. Everyone involved in what happened on that horrible night so long ago has tried to bury it—except for one person, who believes that the past can be hidden, but never forgiven. Can Jessica draw on her unique understanding of the power and potential of deception to thwart a murderer determined to avenge the past?

Investing isn't a man's world anymore and that's a good thing for individual portfolios, Wall Street, and the world's financial system.Warren Buffett and the women of the world have one thing in common: They are better investors than the average man. Psychologists and scientists have shown that women have the kind of temperaments that help them achieve long-term success in the market. The calamities of the past several years have only provided more statistical and anecdotal evidence of the same. Here are just a few characteristics of female investors that distinguish them from their male counterparts:Women spend more time researching their investment choices and tend to take less risk than men do. This prevents them from chasing "hot" tips and trading on whims. Women are also more likely to seek out information that challenges their assumptions.One study found that men trade 45 percent more often than women do, and although men are more confident investors, they are also more susceptible to becoming overconfident. By trading more often and without enough research men reduce their net returns and increase transaction costs and capital gains taxes.Women aren't as susceptible to peer pressure as men are, which results in a more levelheaded, patient approach to investing.Women have less testosterone than men do (not a surprise, we know). New and continually unfolding science points to the possibility that testosterone is responsible for herdlike risk-taking behavior from men in the financial markets.This book shows that women, with their patience and good decision making, epitomize the Foolish investment philosophy, as well as the investment temperament of the most successful investor in history: Warren Buffett. While men may be brash, compulsive, and overly daring, women tend to be more studious, skeptical, and reasonable. The book will empower and educate women and the men smart enough to embrace a "feminine" investing style on how to strengthen their portfolios and find success in the market.

Fans of John Leguizamo's smash-hit one-man shows (Mambo Mouth, Spic-o-rama, Freak, and Sexaholix) have already gotten a glimpse into his life, but this book tells the whole story, carrying readers along on a wild journey from his childhood in Queens to his current home at the top of the Hollywood pyramid. An acclaimed director, producer, and play-wright, and one of the highest-paid Latin actors in the world, Leguizamo shares the stories behind his many roles what inspired them and what transpired as he created them while dishing on his personal relationships with his family, friends, and celebrity colleagues. Here is both an intimate self-portrait and a unique behind-the-scenes look at the magic and chaos of stardom, a keenly intelligent and insanely funny book that celebrates a remarkably talented artist's greatest achievement: growing up Latino in America and succeeding on his own terms.

"I have listened and I have been quiet all my life. But now I will speak."One of the world's foremost experts on terrorism and post-traumatic stress disorder investigates her own unsolved adolescent sexual assault at the hands of a serial rapist, and in so doing, examines the horrors of trauma and denial. Alone in an unlocked house in a safe neighborhood in the suburban town of Concord, Massachusetts, two good, obedient girls, Jessica Stern, fifteen, and her sister, fourteen, were raped on the night of October 1, 1973. The girls had just come back from ballet lessons and were doing their homework when a strange man armed with a gun entered their home. Afterward, when they reported the crime, the police were skeptical.The rapist was never caught. For over thirty years, Stern denied the pain and the trauma of the assault. Following the example of her family, Stern who lost her mother at the age of three, and whose father was a Holocaust survivor focused on her work instead of her terror. She became a world-class expert on terrorism, a lauded academic and writer who interviewed terrorists around the globe. But while her career took off, her success hinged on her symptoms. After her ordeal she could not feel fear in normally frightening situations.Stern believed she'd disassociated from the trauma altogether, until a devoted police lieutenant reopened the sisters' rape case and brought her back to that harrowing night more than three decades past. With the help of the lieutenant, Stern began her own investigation bringing to bear all her skills as a researcher to uncover the truth about the town of Concord, her family, and her own mind. The result is Denial, a candid, courageous, and ultimately hopeful look at a trauma and its aftermath.

After commanding the Continental Army to victory in the Revolutionary War, General Washington stunned the world: He retired. Four years later, as he rode from Mount Vernon to lead the Constitutional Convention, he was the one American who could united the rapidly disintegrating country. This is the little-known story of the return of George Washington. In this groundbreaking new look at our first citizen, Pulitzer Prize–winning historian Edward J. Larson masterfully chronicles how George Washington saved the United States by coming out of retirement four years after the War of Independence to lead a country on the brink of dissolution and secure its future. Though the period between the Revolution and the Presidency has previously been neglected in studies of Washington's life, Larson's striking reassessment shows that Washington's greatness in fact rests on these years—1783 to 1789—and rightfully elevates our foremost Founding Father's "forgotten years" to a central place in the American story. In December 1783, Washington, the most powerful and popular man in America, stepped down as commander in chief and returned to private life as a farmer and landowner. Yet as Washington found happiness in successfully growing his Virginia estate, the fledgling American experiment foundered under the Articles of Confederation. Sectional bickering paralyzed government; debts went unpaid; the economy stagnated; national security was neglected; the union of states was in peril. When a Constitutional Convention was called to forge a new government, its chances of success were slim. Benjamin Franklin, James Madison, Alexander Hamilton, and other leaders realized only one American—the retired hero George Washington—could unite the fractious states. After months of anguish, Washington answered the call and left his beloved Mount Vernon in the spring of 1787 to preside over the convention in Philadelphia. Although Washington is overlooked in most accounts, Larson brilliantly uncovers Washington's vital role in shaping the Constitution—and shows, as never before, how it was only with Washington's spirited behind-the-scenes influence that the delegates passed, and the states later ratified, the founding document that has guided our government to this day. From the moment of General Washington's resignation to his victory in the first federal elections and his triumphant inauguration in New York as our first President, The Return of George Washington is a landmark work that will forever change our understanding and appreciation of America's great founder.

When it comes to money, are you controlled by fearDo you live in financial chaos?Do you underestimate your worthAre you ready to go to the next level, but can't seem to get thereIf the answer is yes to these questions, you may be an underearner. Underearners are self-saboteurs who never live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, former journalist, and career counselor. Underearners tend to live paycheck to paycheck. They rarely balance their checkbooks and are often in debt. Ironically, many work incredibly hard. Yet they are ashamed to admit that money matters to them. They all have a high tolerance for low pay. The good news is that underearning is often self-imposed. By focusing on overcoming underearning, you will not only earn what you deserve, but you can live up to your full potential. With techniques and exercises that have helped thousands of people who have participated in her Overcoming Underearningworkshops, Stanny teaches you five essential steps to financial independence. Once you understand these steps, you will be confident asking for a raise, increasing your prices, or getting a better job. "Now I'm making more than my friends, all because I had the guts to dream and ask for more," says one Stanny fan. First, Tell the Truth: be honest about your financial situation and figure out your attitudes toward money. Second, Make a Decision: decide that you want to make more money. Third, Stretch: take action, face your fears, and be willing to be uncomfortable. Fourth, Create Community by finding supporters and asking for help. Fifth, Respect and Appreciate Money: learn to save and invest. Overcoming Underearning is filled with inspiring, real-life stories of underearners who turned their lives around. Stanny brings a message of empowerment and hope to all those who chronically undervalue themselves. "I'm making more, working less, feeling healthier, have more energy, and I'm so much happier," concludes another Stanny believer.

Warning! New parents are likely to experience:Scorekeeping An exceedingly complex, often relentless, tit-for-tat war waged by husbands and wives over the division of parenting responsibilities and domestic chores. The Ten O'Clock Shoulder Tap Considered by many men to be a form of foreplay. A paw on a wife's shoulder is how some men indicate their desire for sex. The Tap is rarely accompanied by a term of endearment or any other verbal form of communication and is seldom well received by the often-sleeping/almost-always-exhausted wife. The frustrated husband, meanwhile, wonders if his wife has pulled a Bait and Switch in the bedroom.Clash of the Grannies A high stakes "who will have the greatest influence on the grandkids" tournament played by each set of grandparents. Competitive categories include: the Title Championship (who gets to be called "Grandma"), the Battle for Floor and Wall Space, the Battle for Face Time, and Gratuitous Grandparental Gift-Giving. The Babyproofers are three women who wouldn't trade their roles as mothers for anything, and they love their husbands deeply. But after living through it and hearing the stories of hundreds of other couples, they know that with young children in the house, you need to block the stairs with baby gates, put plastic covers over the outlets, AND take the necessary steps to safeguard your marriage. Babyproofing Your Marriage is the warts-and-all truth about how having children can affect your relationship. The authors explore the transition to parenthood in light of their own experiences, with input from their husbands and commentary from men and women across the country. Their evenhanded approach to both sides of the marital equation allows spouses to understand each other in a whole new way. With loads of humor and practical advice, the Babyproofers will guide first-time parents and veterans alike around the rocky shores of the early parenting years. Don't fall prey to common relationship pitfalls: Babyproof Your Marriage!

Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it. Meet Lou Holtz, the motivational miracle worker who revitalized the Notre Dame football program by leading the legendary Fighting Irish to nine bowl games and a national championship. During his twenty-seven years as a head football coach, Holtz garnered a 216-95-7 career record. Each new assignment brought a different team with different players, but, invariably, the same result--success. How did he do itBy designing a game plan for his players that minimized obstacles while maximizing opportunities. Now he wants to pass his game plan on to you. In Winning Every Day, you'll discover ten strategies that will drive you to the top of your professional and personal life. Coach Holtz will reveal how you can acquire the focus and commitment it takes to be a champion. It won't be easy; it takes sacrifice to be the best. But now you'll have a proven winner alongside you in the trenches. Winning Every Day demonstrates how you can elevate your performance while raising the standards of everyone around you. Follow Coach's strategies and winning becomes habitual. You will learn to welcome sacrifice as you dedicate yourself to excellence. He will show you how to clearly define your short-term and long-term goals, to develop an unwavering sense of purpose without compromising flexibility. Through it all, Coach Holtz will help you discover the courage you need to live a life of unremitting triumph. You couldn't have a better guide. He will provide you with the strategies he has shared with Fortune 500 companies, groups, and organizations. Voted the top motivational speaker two years running by a survey of speakers' bureaus, Coach is going to present you with all the Xs and Os, the basics of his game plan for success in life and business.

In his inimitable New York voice, Pulitzer Prize winner Jimmy Breslin gives us a look through the keyhole at the people and places that define the Mafia characters like John Gotti, Sammy "the Bull" Gravano, Anthony "Gaspipe" Casso (named for his weapon of choice), and Jimmy "the Clam" Eppolito interwoven with the remarkable true-crime saga of the good rat himself, Burt Kaplan of Bensonhurst, Brooklyn, the star witness in the recent trial of two NYPD detectives indicted for carrying out eight gangland executions. Through these unforgettable real-life and long-forgotten Mafia stories, Jimmy Breslin captures the moments in which the mob was made and broken.

Cokie Roberts's number one New York Times bestseller, We Are Our Mothers' Daughters, examined the nature of women's roles throughout history and led USA Today to praise her as a "custodian of time-honored values." Her second bestseller, From This Day Forward, written with her husband, Steve Roberts, described American marriages throughout history, including the romance of John and Abigail Adams. Now Roberts returns with Founding Mothers, an intimate and illuminating look at the fervently patriotic and passionate women whose tireless pursuits on behalf of their families -- and their country -- proved just as crucial to the forging of a new nation as the rebellion that established it.While much has been written about the men who signed the Declaration of Independence, battled the British, and framed the Constitution, the wives, mothers, sisters, and daughters they left behind have been little noticed by history. Roberts brings us the women who fought the Revolution as valiantly as the men, often defending their very doorsteps. While the men went off to war or to Congress, the women managed their businesses, raised their children, provided them with political advice, and made it possible for the men to do what they did. The behind-the-scenes influence of these women -- and their sometimes very public activities -- was intelligent and pervasive.Drawing upon personal correspondence, private journals, and even favored recipes, Roberts reveals the often surprising stories of these fascinating women, bringing to life the everyday trials and extraordinary triumphs of individuals like Abigail Adams, Mercy Otis Warren, Deborah Read Franklin, Eliza Pinckney, Catherine Littlefield Green, Esther DeBerdt Reed, and Martha Washington -- proving that without our exemplary women, the new country might never have survived.Social history at its best, Founding Mothers unveils the drive, determination, creative insight, and passion of the other patriots, the women who raised our nation. Roberts proves beyond a doubt that like every generation of American women that has followed, the founding mothers used the unique gifts of their gender -- courage, pluck, sadness, joy, energy, grace, sensitivity, and humor -- to do what women do best, put one foot in front of the other in remarkable circumstances and carry on.

Why does Oklahoma have that panhandleDid someone make a mistakeWe are so familiar with the map of the United States that our state borders seem as much a part of nature as mountains and rivers. Even the oddities the entire state of Maryland(!) have become so engrained that our map might as well be a giant jigsaw puzzle designed by Divine Providence. But that's where the real mystery begins. Every edge of the familiar wooden jigsaw pieces of our childhood represents a revealing moment of history and of, well, humans drawing lines in the sand.How the States Got Their Shapes is the first book to tackle why our state lines are where they are. Here are the stories behind the stories, right down to the tiny northward jog at the eastern end of Tennessee and the teeny-tiny (and little known) parts of Delaware that are not attached to Delaware but to New Jersey. How the States Got Their Shapes examines: Why West Virginia has a finger creeping up the side of Pennsylvania Why Michigan has an upper peninsula that isn't attached to Michigan Why some Hawaiian islands are not Hawaii Why Texas and California are so outsized, especially when so many Midwestern states are nearly identical in size Packed with fun oddities and trivia, this entertaining guide also reveals the major fault lines of American history, from ideological intrigues and religious intolerance to major territorial acquisitions. Adding the fresh lens of local geographic disputes, military skirmishes, and land grabs, Mark Stein shows how the seemingly haphazard puzzle pieces of our nation fit together perfectly.

Did Patrizia Reggiani murder her ex-husband, Maurizio Gucci, in 1995 because his spending was wildly out of controlDid she do it because her glamorous ex was preparing to marry his mistress, Paola FranchiOr is there a possibility she didn't do it at allIn this gripping account of the ascent, eventual collapse, and resurrection of the Gucci dynasty, Sara Gay Forden takes us behind the scenes of the trial and exposes the passions, the power, and the vulnerabilities of the greatest fashion family of our times.