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Finding Your Way Home
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What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious changeHow can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we loveWith practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life.Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, Finding Your Way Home is a soul-searching look at how not to be victimized by ourselves'or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.
"Live from Cape Canaveral"
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Some fifty years ago, while a cub reporter, Jay Barbree caught space fever the night that Sputnik passed over Georgia. He moved to the then-sleepy village of Cocoa Beach, Florida, right outside Cape Canaveral, and began reporting on rockets that fizzled as often as they soared. In "Live from Cape Canaveral," Barbree the only reporter who has covered every mission flown by astronauts offers his unique perspective on the space program. He shares affectionate portraits of astronauts as well as some of his fellow journalists and tells some very funny behind-the-scenes stories many involving astronaut pranks. Barbree also shows how much the space program and its press coverage have changed over time. Warm and perceptive, he reminds us just how thrilling the great moments of the space race were and why America fell in love with its heroic, sometimes larger-than-life astronauts.
Mars and Venus Starting Over
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Is it possible to find love again after a breakup, death, or divorce?At the end of a relationship, it can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this compassionate guide, Dr. John Gray expresses that you will survive and tells you how to find love again.While the process of healing is similar with both sexes, there are distinct differences between the ways men and women heal their bruised hearts. In Mars and Venus Starting Over, Dr. Gray offers gender-specific advice on how to: Deal with pain Find forgiveness Discover the strength to let go Rebuild confidence Rise to the challenge of finding fulfillment again Filled with gentle guidance, healing practices, and compassionate wisdom, Mars and Venus Starting Over will help men and women explore the meaning of loss, find their way through the healing process, and discover the secret to moving on.
The Perfection Point
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What's the fastest a human can run the 100-meter sprintWhat's the longest a human can hold his breathWhat are the limits of human performance?Welcome to The Perfection Point. Until 1954, common wisdom and scientific knowledge considered a sub-four-minute mile an impossible feat for a human. But then Roger Bannister broke that mark, followed quickly by a host of other athletes. Today the world record stands at 3 minutes, 43 seconds, yet even that number doesn't tell the full story of how fast humans can run a mile records are a mark of how well people have done, not how well they can do. What's the actual limitThe answer lies in The Perfection Point.In this fascinating and thought-provoking book, John Brenkus, the host, co-creator, and executive producer of ESPN's Sport Science, ventures across the sports world to provide an in-depth look at the absolute limits of human performance. Beginning with the current world records for a variety of sports, Brenkus finds the perfection point for each, zeroing in on the speeds, heights, distances, and times that humans will get closer to but never exceed.Combining cutting-edge science with the fundamentals of each sport, Brenkus answers questions as old as competition itself, exploring the outer realm of what's possible in athletics. Using engrossing and accessible language, he applies statistics, physics, and physiology to uncover perfection points such as: the highest dunk the longest home run the fastest mile the longest golf drive the heaviest bench press Intriguing, detailed, and controversial, the answers that Brenkus provides are essential reading for every sports fan. For years, coaches, pundits, and experts have speculated about the extremes of human ability. The Perfection Point finally provides the answers.
A Nation Rising
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Following his New York Times bestseller America's Hidden History, Kenneth C. Davis explores the gritty first half of the nineteenth century among the most tumultuous periods in this nation's short life. In the dramatic period that spans roughly from 1800 through 1850, the United States emerged from its inauspicious beginning as a tiny newborn nation, struggling for survival and political cohesion on the Atlantic seaboard, to a near-empire that spanned the continent. It was a time in which the "dream of our founders" spread in ways that few men of that Revolutionary Generation could possibly have imagined. And it was an era that ultimately led to the great, tragic conflagration that followed the American Civil War. The narratives that form A Nation Rising each exemplify the "hidden history" of America, exploring a vastly more complex path to nationhood than the tidily packaged national myth of a destiny made manifest by visionary political leaders and fearless pioneers. Instead, Davis (whose writing People magazine compared to "returning to the classroom of the best teacher you ever had") explores many historical episodes that reverberate to this day, including Aaron Burr's 1807 trial, showcasing the political intrigue of the early Republic and becoming one of our nation's first media circuses an 1813 Indian uprising and an ensuing massacre that exposes the powerful conflicts at the heart of America's expansion a mutiny aboard the slave ship Creole and the ways in which the institution of slavery both destroyed lives and warped our nation's founding the "Dade Massacre" and the start of the second Seminole War, a long, deadly conflict between Indian tribes, their African American allies, and the emergent U.S. Army the bloody "Bible Riots" in Philadelphia, demonstrating how deadly anti-immigrant sentiment could be the story of Jessie Benton Frmont and Lt. John C. Frmont, a remarkable couple who together helped open the West, bring California into the Union, and gave literal shape to the nation today The issues raised in these intertwined stories ambition, power, territorial expansion, slavery, intolerance, civil rights, freedom of the press continue to make headlines. The resulting book is not only riveting storytelling in its own right, but a stirring reminder of the ways in which our history continues to shape our present.
Unbreak My Heart
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The bestselling solo R&B artist finally opens up about her rocky past and her path to redemptionWhile Toni Braxton may appear to be living a charmed life, hers is in fact a tumultuous story: a tale of personal triumph after a public unraveling. In her heartfelt memoir, the six-time Grammy Award-winning singer and star of WE tv's hit reality series Braxton Family Values is unapologetically honest in revealing the intimate details of her journey.Toni and the entire Braxton clan have become America's favorite musical family, but what fans may not know is the intense guilt Toni once felt when she accepted a recording deal that excluded her sisters. That decision would haunt Toni for years to come, tainting the enormous fame she experienced as a popular female vocalist at the top of the charts. Despite her early accomplishments, Toni's world crumbled when she was forced to file for bankruptcy twice and was left all alone to pick up the pieces.Always the consummate professional, Toni rebuilt her life but then found herself in the midst of more heartache. The mother of an autistic child, Toni had long feared that her son's condition might be karmic retribution for some of the life choices that left her filled with remorse. Later, when heart ailments began plaguing her at the age of forty-one and she was diagnosed with lupus, Toni knew she had to move beyond the self-recrimination and take charge of her own healing physically and spiritually.Unbreak My Heart is more than the story of Toni's difficult past and glittering success: it is a story of hope, of healing, and, ultimately, of redemption.
Survival of the Sickest
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Read it. You're already living it. Was diabetes evolution's response to the last Ice AgeDid a deadly genetic disease help our ancestors survive the bubonic plagues of EuropeWill a visit to the tanning salon help lower your cholesterolWhy do we ageWhy are some people immune to HIVCan your genes be turned on -- or offJoining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth, from plants and animals to insects and bacteria. Through a fresh and engaging examination of our evolutionary history, Dr. Moalem reveals how many of the conditions that are diseases today actually gave our ancestors a leg up in the survival sweepstakes. When the option is a long life with a disease or a short one without it, evolution opts for disease almost every time. Everything from the climate our ancestors lived in to the crops they planted and ate to their beverage of choice can be seen in our genetic inheritance. But Survival of the Sickest doesn't stop there. It goes on to demonstrate just how little modern medicine really understands about human health, and offers a new way of thinking that can help all of us live longer, healthier lives. Survival of the Sickest is filled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth -- and, especially, what that means for us.
Why Mars and Venus Collide
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress. It's a common scenario: a husband returns home from work stressed out and eager to kick back on the couch and watch television. A wife returns home from work stressed out and wants to talk about it with her husband. What happensNeither is on the same page, anger and resentment set in, and Mars and Venus collide. Using his signature insight that has helped millions of couples transform their relationships, John Gray once again arms the inhabitants of Mars and Venus with information that will help them live harmoniously ever after. In Why Mars and Venus Collide , Gray focuses on the ways that men and women misinterpret and mismanage the stress in their daily lives, and how these reactions ultimately affect their relationships. "It's not that he's just not into you; he needs to fulfill a biological need," Gray explains. "And it's not that she wants to henpeck you; she also has a biological drive." He shows, for instance, how a husband's withdrawal is actually a natural way for him to replenish his depleted testosterone levels and restore his well-being, and how a woman's need for conversation and support helps her build her own stress-reducing hormone, oxytocin. Backed up by groundbreaking scientific research, Gray offers a clear, easy-to-understand program to bridge the gap between the two planets, providing effective communication strategies that will actually lower stress levels. Whether in a relationship or single, this book will help both men and women understand their new roles in a modern, work-oriented society, and allow them to discover a variety of new and practical ways to create a lifetime of love and harmony.
Stock Market Wizards
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The third in the bestselling Market Wizards series, this time focusing on the barometer of the economy the stock market. It has been nearly a decade since the publication of the highly successful The New Market Wizards. The interim has witnessed the most dynamic bull market in US stock history, a collapse in commodity prices, dramatic failures in some of the world's leading hedge funds, the burst of the Internet bubble, a fall into recession and subsequent rumblings of recovery. Who have been the 'market wizards' during this tumultuous financial periodHow did some traders manage to significantly outperform a stockmarket that during its heyday moved virtually straight upThis book will feature interviews with a variety of traders who achieved phenomenal financial success during the glory days of the Internet boom. In contrast with the first two Market Wizard books, which included traders from a broad financial spectrum stocks, bonds, currencies and futures this volume will focus on traders in the stockmarket.
A Dangerous Place
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Maisie Dobbs returns in a powerful story of political intrigue and personal tragedy: a brutal murder in the British garrison town of Gibraltar leads the investigator into a web of lies, deceit, and danger.Spring 1937. In the four years since she left England, Maisie Dobbs has experienced love, contentment, stability—and the deepest tragedy a woman can endure. Now, all she wants is the peace she believes she might find by returning to India. But her sojourn in the hills of Darjeeling is cut short when her stepmother summons her home to England: her aging father, Frankie Dobbs, is not getting any younger.On a ship bound for England, Maisie realizes she isn't ready to return. Against the wishes of the captain who warns her, "You will be alone in a most dangerous place," she disembarks in Gibraltar. Though she is on her own, Maisie is far from alone: the British garrison town is teeming with refugees fleeing a brutal civil war across the border in Spain. And the danger is very real. Days after Maisie's arrival, a photographer and member of Gibraltar's Sephardic Jewish community, Sebastian Babayoff, is murdered, and Maisie becomes entangled in the case, drawing the attention of the British Secret Service. Under the suspicious eye of a British agent, Maisie is pulled deeper into political intrigue on "the Rock"—arguably Britain's most important strategic territory—and renews an uneasy acquaintance in the process. At a crossroads between her past and her future, Maisie must choose a direction, knowing that England is, for her, an equally dangerous place, but in quite a different way.
S.A.S.S. Yourself Slim
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Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight loss is not about deprivation—in fact, this diet is anything but, featuring treats from guacamole to mandatory chocolate truffles. But it's the big results—up to eight pounds of weight loss in the first five days alone—that make S.A.S.S. Yourself Slim the ideal plan for anyone who's ready to take control of their diet, their weight, and their long-term well-being.After just one month on the S.A.S.S. Yourself Slim plan, you will:Know which healthy foods promote rapid weight loss (the answers may surprise you!)Enjoy dozens of delicious, easy-to-prepare recipes that help you reach your weight-loss goalBetter understand, and control, the emotional triggers that often lead to overeatingSleep better and enjoy more energyShed the stubborn inches and pounds you'd all but given up onNew material, including sensational swaps and seven new success stories!Best of all, this program is designed for real lives. You won't have to pass up on nights out at your favorite restaurant, start shopping in specialty stores, or spend hours in the kitchen. S.A.S.S. Yourself Slim is a potent program that gives you the power to change your body, your health, and your life!
Where They Found Her
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An idyllic suburban town.A devastating discovery.Shocking revelations that will change three lives forever.At the end of a long winter in well-to-do Ridgedale, New Jersey, the body of a newborn is found in the woods fringing the campus of the town's prestigious university. No one knows the identity of the baby, what ended her very short life, or how she came to be found among the fallen leaves. But for the residents of Ridgedale, there is no shortage of opinions.When freelance journalist and recent Ridgedale transplant Molly Sanderson is unexpectedly called upon to cover the disturbing news for the Ridgedale Reader—the town's local paper—she has good reason to hesitate. A severe depression followed the loss of her own baby, and this assignment could unearth memories she has tried hard to bury. But the disturbing history Molly uncovers is not her own. Her investigation reveals a decades-old trail of dark secrets hiding behind Ridgedale's white picket fences.Told from the perspectives of three Ridgedale women, Kimberly McCreight's taut and profoundly moving novel unwinds the tangled truth behind the tragedy, revealing that these women have far more in common than they could ever have imagined: that the very worst crimes are committed against those we love. And that—sooner or later—the past catches up to all of us.
Aunty Lee's Delights
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This delectable and witty mystery introduces Rosie "Aunty" Lee, feisty widow, amateur sleuth, and proprietor of Singapore's best-loved home-cooking restaurantAfter losing her husband, Rosie Lee could have become one of Singapore's "tai tai," an idle rich lady. Instead she is building a culinary empire from her restaurant, Aunty Lee's Delights, where spicy Singaporean meals are graciously served to locals and tourists alike. But when a body is found in one of Singapore's tourist havens and one of her guests fails to show at a dinner party, Aunty Lee knows that the two events are likely connected.The murder and disappearance throws together Aunty Lee's henpecked stepson, Mark, his social-climbing wife, Selina, a gay couple whose love is still illegal in Singapore, and an elderly Australian tourist couple whose visit may mask a deeper purpose. Investigating the murder are Police Commissioner Raja and Senior Staff Sergeant Salim, who quickly discover that Aunty Lee's sharp nose for intrigue can sniff out clues that elude law enforcers.Wise, witty, and charming, Aunty Lee's Delights is a spicy mystery about love, friendship, and food in Singapore, where money flows freely and people of many religions and ethnicities coexist peacefully, but where tensions lurk just below the surface, sometimes with deadly consequences.
Oh Dear Silvia
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The internationally bestselling author and acclaimed comedic actress Dawn French makes her American literary debut with this riveting novel of secrets, forgiveness, guilt, and love.Silvia Shute has always done exactly what she wants. But after a fall from a balcony, her life has suddenly, shockingly stopped.Now she's unconscious in a hospital bed, at the mercy of the mad friends and crazy relatives who have come to visit. Her beleaguered ex-husband, her newly independent daughter, her West Indian nurse, her bohemian sister, her best friend, her enthusiastic housekeeper, and others all share a piece of their collective mind with the complex woman—the bad mother, the cherished sister, the selfish wife, the matchless lover, the egotist, the martyr—they think they know.And Silvia can't talk back.As she lies there, captive to the beloveds, the babblers, and the stark-raving bonkers who alternate at her bedside, the dark and terrible secret she has been hiding for years begins to emerge.Like it or not, the truth has come to pay Silvia a visit. Again, and again, and again?.?.?.
Solo
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It's 1969, and, having just celebrated his forty-fifth birthday, James Bond—British special agent 007—is summoned to headquarters to receive an unusual assignment. Zanzarim, a troubled West African nation, is being ravaged by a bitter civil war, and M directs Bond to quash the rebels threatening the established regime. Bond's arrival in Africa marks the start of a feverish mission to discover the forces behind this brutal war—and he soon realizes the situation is far from straightforward. Piece by piece, Bond uncovers the real cause of the violence in Zanzarim, revealing a twisting conspiracy that extends further than he ever imagined.Moving from rebel battlefields in West Africa to the closed doors of intelligence offices in London and Washington, this novel is at once a gripping thriller, a tensely plotted story full of memorable characters and breathtaking twists, and a masterful study of power and how it is wielded—a brilliant addition to the James Bond canon.
The Taste of Apple Seeds
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The internationally bestselling tale of love, loss, and memories that run deepWhen Iris unexpectedly inherits her grandmother's house in the country, she also inherits the painful memories that live there. Iris gives herself a one-week stay at the old house, after which she'll make a decision: keep it or sell it. The choice is not so simple, though, for her grandmother's cottage is an enchanting place, where currant jam tastes of tears, sparks fly from fingertips, love's embrace makes apple trees blossom, and the darkest family secrets never stay buried. . . .
The Orpheus Descent
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The greatest thinker in human history, Plato, travels to Italy seeking initiation into the Orphic mysteries: the secret to the Underworld known only to the gods. But the knowledge he discovers is terrifying.More than two millennia later, twelve ancient golden tablets secreted in museums around the world hold sacred information known to only a few—the pathway the dead must follow to the afterlife. And archaeologist Lily Barnes has just found another on a dig in southern Italy. But this tablet is far more valuable—and dangerous—than the rest. It holds the key to hell itself.Now, Lily has vanished, and her husband, Jonah, is desperate to find her. He knows she is alive—and in mortal danger—and he's willing to go to hell to rescue her. But the deeper he descends on this dark and twisting odyssey, the more Jonah's fear rises, for not everyone who travels where Lily has gone will find the way back.
The 13th Disciple
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From Deepak Chopra comes a spiritual adventure story about Christ's forgotten disciple, an ancient mystery school, and the timeless power of faith.Before suddenly disappearing from her cloister, Sister Margaret Thomas McGeary leaves behind a solid gold reliquary, which her niece Mare dis-covers tucked away among Sister Margaret's belongings. This is from the thirteenth disciple, a handwritten note says, follow it where it leads, setting into motion a millennia-old mystery about the final and truest disciple of Christ. As Mare searches for her lost aunt, she begins to realize that the reliquary contains a secret that could very well change the history of Christianity and forever redefine what it means to be a person of faith.Joining Mare in her quest is a ragtag and reluctant group of sinners and skeptics Frank, a journalist eager to break the story; Lilith, an eccentric mother of two who knows more than she's letting on; Galen, a misanthrope with a hidden past; and Jimmy, a hospital orderly whose faith sustains him even in the darkest hours. Together, they try to make sense of the reliquary and its mysterious contents. But are they ready for what they learn about the reliquary or themselvesWeaving together masterful storytelling, page-turning intrigue, and biblical and religious scholarship, Deepak Chopra reveals illuminating truths about Jesus, his followers, and, ultimately, belief itself. Like his previous New York Times bestselling novels Buddha and Jesus, The 13th Disciple invites readers to know and experience religion in a new and breathtaking way.
A Pattern of Lies
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Bess Crawford must keep a deadly pattern of lies from destroying an innocent family in this compelling and atmospheric mystery from the New York Times bestselling author of A Question of Honor and An Unwilling AccompliceIn 1916, at the height of the war, an explosion and fire at an armament factory in Kent killed more than a hundred men. With Ashton Powder Mill situated so close to the coast—within reach of German saboteurs—the Army investigated, eventually ruling the event an appalling tragedy. Now, two years later, suspicion, gossip, and rumor have raised the specter of murder—and fingers point to the owner, Philip Ashton, whose son is battlefield nurse Bess Crawford's friend and former patient.While visiting the Ashtons, Bess finds herself caught up in a venomous show of hostility that doesn't stop with Philip Ashton's arrest. Indeed, someone is out for blood, and the household is all but under siege. The police are hostile—the Inspector's brother died in the mill explosion—and refuse to consult either the Army or Scotland Yard. Why, after two years, has the village turned against Ashton?In France, Bess searches for the only known witness to the explosion, now serving at the Front, and tries to convince him to give evidence about that terrible Sunday morning, only to find herself and the witness hunted by someone intent on preventing anyone from discovering what—or who—is behind this web of vicious lies. Uncertain whom to trust, she can rely only on her own wits and courage, but how can she stop a killer whose face she has never seen?Philip Ashton is urged to throw himself on the mercy of the court—where he will surely find none. Time is running out. And Bess, at the point of a gun, has only one choice left: to risk her life to save the Ashtons.
The Flirt
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Tantalizing words written on an ivory card. It is the first clue that will lead an intrigued and intriguing London lady on an odyssey of sensual experience designed to awaken her romantic nature.Out-of-work actor Hughie Venables-Smythe has found a profitable new outlet for his talents. He is hired, often by distraught husbands, to flirt with wives who are feeling neglected in their relationships. His current seductive campaign is focused on Olivia, the spouse of a narcissistic billionaire, and the lady is responding quite nicely to the cream-colored missives he secretly leaves for her. So nicely, in fact, that Hughie decides to employ a similar technique—and shockingly similar messages—in his pursuit of his own heart’s desire: the aloof and charming lingerie designer, Leticia. But the canny, professional flirt’s brazen anonymous intrusions into the lives of two women are about to set in motion a series of remarkable events that no one could have anticipated—setting the stage for shocking revelations about love, friendship, and domestic bliss.
Bird Box
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Something is out there . . .Something terrifying that must not be seen. One glimpse and a person is driven to deadly violence. No one knows what it is or where it came from.Five years after it began, a handful of scattered survivors remain, including Malorie and her two young children. Living in an abandoned house near the river, Malorie has long dreamed of fleeing to a place where her family might be safe. But the journey ahead will be terrifying: twenty miles downriver in a rowboat—blindfolded—with nothing to rely on but Malorie's wits and the children's trained ears. One wrong choice and they will die. And something is following them. But is it man, animal, or monster?Engulfed in darkness, surrounded by sounds both familiar and frightening, Malorie embarks on a harrowing odyssey—a trip that takes her into an unseen world and back into the past, to the companions who once saved her. Under the guidance of the stalwart Tom, a motley group of strangers banded together against the unseen terror, creating order from the chaos. But when supplies ran low, they were forced to venture outside—and confront the ultimate question: in a world gone mad, who can really be trusted?Interweaving past and present, Josh Malerman's breathtaking debut is a horrific and gripping snapshot of a world unraveled that will have you racing to the final page.
