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Fear
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Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free. from FearMost of us live in a constant state of fear of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh.Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity. The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring.Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.
I'll Quit Tomorrow
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This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.
Memories Before and After the Sound of Music
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The heartwarming true story of the family made legendary by The Sound of Music as told by Agathe, the eldest von Trapp daughter. The Sound of Music has captivated generations with its inspiring story of courage, love, music, and familial devotion. Audiences the world over have taken the von Trapp family into their hearts, joyfully celebrating their many triumphs and their daring escape from the Nazis.In this charming, poignant, and unforgettable memoir, Agathe von Trapp, the eldest daughter, shares the true story of her family, the events that inspired the internationally beloved musical and film, and what happened to the von Trapps in the years after. Blessed with impeccable recall, Agathe shares her vivid memories of a childhood spent in an idyllic Austrian home with her brothers, sisters, and gentle, loving father; of the tragic loss of their mother; of the arrival of Maria; and of the bonding of a close-knit group of siblings who achieved great fame and endured great hardship.Beautifully adorned with Agathe von Trapp's sketches and personal photographs, Memories Before and After the Sound of Music transports readers to a bygone time as it tells the intimate, loving story of a renowned and truly remarkable family.
Teaching a Stone to Talk
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Here, in this compelling assembly of writings, Pulitzer Prize-winning author Annie Dillard explores the world of natural facts and human meanings.
The Inner Experience
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Now in paperback, revised and redesigned: This is Thomas Merton's last book, in which he draws on both Eastern and Western traditions to explore the hot topic of contemplation/meditation in depth and to show how we can practice true contemplation in everyday life. Never before published except as a series of articles (one per chapter) in an academic journal, this book on contemplation was revised by Merton shortly before his untimely death. The material bridges Merton's early work on Catholic monasticism, mysticism, and contemplation with his later writing on Eastern, especially Buddhist, traditions of meditation and spirituality. This book thus provides a comprehensive understanding of contemplation that draws on the best of Western and Eastern traditions. Merton was still tinkering with this book when he died; it was the book he struggled with most during his career as a writer. But now the Merton Legacy Trust and experts have determined that the book makes such a valuable contribution as his major comprehensive presentation of contemplation that they have allowed its publication.
Eating Viet Nam
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A journalist and blogger takes us on a colorful and spicy gastronomic tour through Viet Nam in this entertaining, offbeat travel memoir, with a foreword by Anthony Bourdain. Growing up in a small town in northern England, Graham Holliday wasn’t keen on travel. But in his early twenties, a picture of Hanoi sparked a curiosity that propelled him halfway across the globe. Graham didn’t want to be a tourist in an alien land, though; he was determined to live it. An ordinary guy who liked trying interesting food, he moved to the capital city and embarked on a quest to find real Vietnamese food. In Eating Viet Nam, he chronicles his odyssey in this strange, enticing land infused with sublime smells and tastes. Traveling through the back alleys and across the boulevards of Hanoi—where home cooks set up grills and stripped-down stands serving sumptuous fare on blue plastic furniture—he risked dysentery, giardia, and diarrhea to discover a culinary treasure-load that was truly foreign and unique. Holliday shares every bite of the extraordinary fresh dishes, pungent and bursting with flavor, which he came to love in Hanoi, Saigon, and the countryside. Here, too, are the remarkable people who became a part of his new life, including his wife, Sophie. A feast for the senses, funny, charming, and always delicious, Eating Viet Nam will inspire armchair travelers, curious palates, and everyone itching for a taste of adventure.
Out of Orange
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Cleary Wolters was going about her everyday life when she saw a commercial for a new TV show that stopped her in her tracks. The scene showed a young blond woman hopping out of a van, wearing an orange prison uniform. A blur of words and images followed, including allusions to lesbian lovers, drug smuggling, and life behind bars. Then Cleary saw a woman wearing her signature black-rimmed glasses and she dropped the remote. In that moment, Cleary knew that her private past had been brought to light in the most public way imaginable. Nothing would ever be the same again.Orange Is the New Black went on to become an Emmy-winning cultural phenomenon streamed onto laptops and into living rooms around the world. The series, and the number one New York Times bestselling book of the same name, follows Piper, a privileged white woman who spent thirteen months in prison for her involvement in an international drug-smuggling ring. Cleary binge-watched the show along with the rest of the universe, though what was fun for everyone else was a weirdly personal, strangely unnerving interpretation of events that had shaped her own life.Now speaking out for the first time to share her story including how she introduced Piper to the criminal activities that would ultimately send both of them to prison Cleary tells a brutally honest, emotional tale of the bold decisions and epic mistakes she made and the struggle to keep them from defining the rest of her life.
You're Not the Boss of Me
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"Save me! My child is acting like a brat!"What parent hasn't thought her child was a brat at one point or anotherWhether your child really is a brat, is at risk of becoming one, or is simply trying to grow up in a world filled with temptations and distractions, you'll love this book! It's the ultimate hands-on guide to cultivating character traits that are tried-and-true "bratbusters." Full of no-nonsense, practical "Tips and Scripts," You're Not the Boss of Me offers just the help you need to deal with many of the more challenging behaviors typical of four- to twelve-year-olds. With Betsy Brown Braun's humorous, supportive, and authoritative voice as a guide, navigating some of the most exasperating aspects of these formative years with confidence and laying the groundwork for your child's future just got a whole lot easier! It's All Here What to Say and Do to Help Your Child: Get Over the Gimmes Tell the Truth Be Self-Reliant Develop Empathy Show Gratitude Be Respectful Take Responsibility Be Independent Exercise Humor and Not Be Spoiled!
You Never Give Me Your Money
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The world stopped in 1970 when Paul McCartney announced that he was through with the Beatles. His statement not only marked the end of the band's remarkable career, but also seemed to signal the demise of an era of unprecedented optimism in social history. Though the Beatles' breakup was widely viewed as a cultural tragedy, one of the most fascinating phases of their story was just about to begin.Now, for the first time, You Never Give Me Your Money tells the behind-the-scenes story of the personal rivalries and legal feuds that have dominated the Beatles' lives since 1969. Journalist Peter Doggett charts the Shakespearean battles between Lennon and McCartney, the conflict in George Harrison's life between spirituality and fame, and the struggle with alcoholism that threatened to take Richard Starkey's life. In vivid detail, Doggett also describes the wild mismanagement of the Beatles' fortune staked largely in Apple Corps. You Never Give Me Your Money is a compelling human drama and an equally rich and absorbing story of the Beatles' creative and financial empire, set up to safeguard their interests but destined to control their lives. From tragedy to triumphant reunion, and chart success to courtroom battles, this meticulously researched work tells the previously untold story of a group and a legacy that will never be forgotten.
Freedom
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There are few men who are as quintessentially American as Sonny Barger. He is patriotic a veteran who loves his country. He is independent choosing his own path on his motorcycle, living life on his own terms. He is outspoken he has boldly criticized injustices in American law and society despite the backlash this has evoked from the establishment. Yet the element that he finds most important, most sacred, most American, is freedom.In Freedom, Sonny articulates many of the principles he employs in his own life. Whether he is regarded as a leader, a rebel, a revolutionary, a criminal, or a soldier, Sonny's outlook has been influenced not just by school but by the military, prison, and his experiences riding with the world's most notorious motorcycle club. It was on these various journeys that he learned the lessons that are most important in his life and the qualities he respects when he sees them in others:IndependenceCustomize Yourself; Originals Don't Come Off an Assembly LineToughnessTemper the Steel to Forge a Strong BladeFairness Treat Me Good, I'll Treat You Better; Treat Me Bad, I'll Treat You Worse Presented in the form of fifty credos, this book gives Sonny Barger's perspective on how to live a life that embodies the most fundamental of American virtues: freedom.
On Your Mark, Get Set, Grow!
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Recognizing a need for puberty education books for younger children, award-winning author Lynda Madaras published Ready, Set, Grow!: A "What's Happening to My Body?" Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A "What's Happening to My Body?" Book for Younger Boys.Responding to real-life questions and concerns from younger boys about their changing bodies, Madaras covers a wide range of topics at a reading and understanding level that's just right for them: the growth of sex organs, body hair, and facial hair; weight and height spurts; the unwelcome appearance of acne and body odor; shaving; circumcision; erections and ejaculation; feelings about puberty; and bullying.
Creating a Charmed Life
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How Does She Do ItWe all know-and envy-women who appear to live "charmed" lives. They seem to unhurriedly and effortlessly manage the whirlwind of their busy lives with grace and poise. Good things happen to them, and their lives are filled with serendipity, joy, and prosperity. But it's not a matter of luck, according to Victoria Moran; a charmed life isn't something that happens to you-it's something you create! In Creating a Charmed Life, Victoria Moran unveils practical, spiritual secrets for expanding your capacity to love, know, and experience a fuller, richer life. Her insight, humor, and unassailable wisdom shine through each page to illuminate the magic in all our lives.Relish the calmCreate miraclesNurture your dreamsSavor simplicityInvite adventureNourish your spirit
The Genius in the Design
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The rivalry between the brilliant seventeenth-century Italian architects Gianlorenzo Bernini and Francesco Borromini is the stuff of legend. Enormously talented and ambitious artists, they met as contemporaries in the building yards of St. Peter's in Rome, became the greatest architects of their era by designing some of the most beautiful buildings in the world, and ended their lives as bitter enemies. Engrossing and impeccably researched, full of dramatic tension and breathtaking insight, The Genius in the Design is the remarkable tale of how two extraordinary visionaries schemed and maneuvered to get the better of each other and, in the process, created the spectacular Roman cityscape of today.
The Collected Poetry of Nikki Giovanni
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This omnibus covers Nikki Giovanni's complete work of poetry from 1967-1983. THE COLLECTED POETRY OF NIKKI GIOVANNI will include the complete volumes of five adult books of poetry: Black Feeling Black Talk/Black Judgement, My House, The Women and the Men, Cotton Candy on a Rainy Day, and Those Who Ride the Night Winds. Nikki self published her first book Black Feeling, Black Talk/BlackJudgement in 1969, selling 10,000 copies; William Morrow published in 1970. Know for its iconic revolutionary phrases, it is heralded as one of the most important volumes of modern African American poetry and is considered the seminal volume of Nikki's body of work. My House (Morrow 1972) marks a new dimension in tone and philosphy.This is Giovanni's first foray into the autobiographical. In The Women and the Men (Morrow 1975), Nikki displays her compassion for the people, things and places she has encountered She reveres the ordinary and is in search of the extraordinary. Cotton Candy on a Rainy Day (Morrow 1978) is one of the most poignant and introspective of all Giovanni's collections. These poems chronicle the drastic change that took place during the 1970s when the dreams of the Civil Rights era seemed to have evaporated. Those Who Ride the Night Winds (Morrow 1983) is devoted to "the day trippers and midnight cowboys," the ones who have devoted their lives to pushing the limits of the human condition and shattered the constraints of the stautus quo.
Fabulosity
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Fabulosity (n): 1: a state of everything that is fabulous 2: a quality ascribed to that which expresses glamour, style, charisma, power, and heartKimora Lee Simmons knows what it means to have fabulosity -- and she wants to tell you how to get it.In this empowering new book, Kimora -- a top model, wife of hip-hop legend Russell Simmons, mother to two daughters, a national media presence, and president and creative director of the multimillion-dollar Baby Phat company -- shares her personal secrets of success and fabulosity.Kimora knows that in today's ultracompetitive world, it's not enough for women just to be smart or dress well. With too much to do and competition everywhere, the savvy woman must know how to combine feminine glamour with professional power, business ambition with personal values, and confidence with heart. Kimora is the living picture of all these things. What are Kimora's secrets to achieving her goals, her signature fabulosityOne is her ability to identify and build upon her own unique talents and strengths. In Kimora's case, she brilliantly combined the two worlds she knows best -- the high fashion and hip-hop scenes -- to create Baby Phat, her ultrasuccessful hip-hop inspired lifestyle brand.How do you uncover and develop your own special talentsKimora shares her step-by-step guide to achieving your wildest dreams, including her 16 laws of success, which cover everything you need to become the woman you want to be.Whether you're college-educated or street smart, just starting out or at the top of your game, Fabulosity has something to say to you. Learn how to cultivate Power, Independence, Confidence, and Positivity in everything you do, whether it's finding Mr. Right, snagging that corner office, or rocking the latest fashion trend. Packed with useful lessons and Kimora's personal tips, this book will be your instruction manual to empowering yourself, turning your individual talents into permanent success, and unleashing your inner fabulosity.
Boost Your Brain
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The human brain can actually grow and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks resulting in better focus, memory, and creativity but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and pre*ive plan for how to access the benefits of significantly enhanced brain performance at any age.
Traci Lords: Underneath It All
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The moving, gripping, and tell–all autobiography of Traci Elizabeth Lords, a former child porn queen, electronica maven, and cult movie and TV star. At 14, Nora Kuzma ran away from home and ended up on the dirty streets of Hollywood. She fell in with a fast crowd, and her dreams of modelling soon landed her a spectacular centrefold in Penthouse Magazine, where at 15 she became internationally known as TRACI LORDS. From there she appeared in numerous adult films and magazines, denying her past and battling a deep addiction to cocaine and men. Three years later she got out. This is her memoir–a tale of loss, redemption, and ultimate survival as Traci Elizabeth Lords takes you into her secretive past, faces her demons, and shares her extraordinary journey of personal growth.
Judging Thomas
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Clarence Thomas, the youngest and most controversial member of the Supreme Court, could become the longest-serving justice in history, influencing American law for decades to come. Who is this enigmatic manAnd what does he believe in?Judging Thomas tells the remarkable story of Clarence Thomas's improbable journey from hardscrabble beginnings in the segregated South to the loftiest court in the land. With objectivity and balance, author Ken Foskett chronicles Thomas's contempt for upper-crust blacks who snubbed his uneducated, working-class roots; his flirtation with the priesthood and, later, Black Power; the resentment that fueled his opposition to affirmative action; the conservative beliefs that ultimately led him to the Supreme Court steps; and the inner resilience that propelled him through the doors.Based on interviews with Thomas himself, fellow justices, family members, and hundreds of friends and associates, Judging Thomas skillfully unravels perhaps the most complex, controversial, and powerful public figure in America today.
Hit Hard
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In 1997, amid Aerosmith's sold-out world tour and number one album release, word about Joey's troubles was reported in the press.Despite the advice he had received to play it down, Joey revealed in an interview his ongoing struggles with depression. The response from fans and people battling those same internal demons was overwhelming. Joey who has been the drummer in Aerosmith since it was founded in 1970 and is the first member of the band to release his own book now tells the complete story: the early days of the band, glamorous drug-addled events leading up to their eventual sobriety, battles within his family and among bandmates, and the explosive internal dynamics in Aerosmith that continue to unleash a fury of endless creativity. This is not just another rock 'n' roll memoir. In addition to the never-before-told Aerosmith war stories that abound in the book, Hit Hard unpacks the history of a rock star who was both fragile and tough, who after years of insane wildness became willing to accept help and finally kick a serious alcohol and drug addiction, only to find that the real terrors and hard work were still ahead. It's the story of an average kid from an average American suburb who went through physical and emotional trauma. It's about years of depression and the nervous breakdown at the height of the band's comeback success. Ultimately, Hit Hard is about how Joey recognized his confusion between love and abuse, awakening to the kind of self-acceptance and compassion that make relationships possible in the "real world" as a member of the biggest band in American history.
American Taboo
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In 1975, a new group of Peace Corps volunteers landed on the island nation of Tonga. Among them was Deborah Gardner -- a beautiful twenty-three-year-old who, in the following year, would be stabbed twenty-two times and left for dead inside her hut.Another volunteer turned himself in to the Tongan police, and many of the other Americans were sure he had committed the crime. But with the aid of the State Department, he returned home a free man. Although the story was kept quiet in the United States, Deb Gardner's death and the outlandish aftermath took on legendary proportions in Tonga.Now journalist Philip Weiss "shines daylight on the facts of this ugly case with the fervor of an avenging angel" (Chicago Tribune), exposing a gripping tale of love, violence, and clashing ideals. With bravura reporting and vivid, novelistic prose, Weiss transforms a Polynesian legend into a singular artifact of American history and a profoundly moving human story.
How to Raise a Child with a High EQ
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Studies show that emotional intelligence -- the social and emotional skills that make up what we call character -- is more important to your child's success than the cognitive intelligence measured by IQ. And unlike IQ, emotional intelligence can be developed in kids at all stages.Filled with games, checklists and practical parenting techniques, How to Raise a Child with a High EQ will help your child to cope with -- and overcome -- the emotional stress of modern times and the normal problems of growing up.
