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Silence
￥94.10
One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource silence to help us find happiness, purpose, and peace.We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future. All the while the world around us is overflowing with the wonder and contentment we seek. This beauty calls to us every day, yet we rarely are in the position to listen. If we don't have silence in ourselves, if our minds and our bodies are full of noise, we can't hear beauty's call.In Silence, Thich Nhat Hanh guides us on a path to cultivate the calm within ourselves and experience the profound power of quiet amid our noisy everyday lives.The gift of silence doesn't require hours upon hours of solitary meditation or an existing practice of any kind. With mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.Combining powerful stories, timeless wisdom, and simple mindfulness techniques, Thich Nhat Hanh shows us that silence is at the heart of the happiness we seek.
Stop Being Your Symptoms and Start Being Yourself
￥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
The Diaper-Free Baby
￥94.10
Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parentsAs Christine Gross-Loh reveals in her progressive, enlightening book, all this is possible and more. Infants are born with the ability to communicate their need to "go," just as they communicate hunger or sleepiness. Gross-Loh, a mother of two children who were diaper-free at eighteen and fifteen months, uses the tenets of "elimination communication," or EC, to teach parents how to identify and respond to their baby or toddler's natural cues. Unlike the all-or-nothing approach of some parenting books, The Diaper-Free Baby addresses three categories of parents: full-time, part-time, and occasional EC'ers. Parents can practice EC as much or as little as fits their family and lifestyle. A support group within a book, The Diaper-Free Baby also includes inspiring testimonials throughout every chapter. Parents who have successfully practiced EC identify common struggles, share experiences and problem-solving tips, and provide encouragement for those new to the technique. Their motivational stories together with Gross-Loh's practical advice will appeal to all parents interested in a fresh alternative to traditional toilet training.
Curious?
￥94.10
Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.In CuriousDr. Todd Kashdan offers a profound new message missing from so many books on happiness: the greatest opportunities for joy, purpose, and personal growth don't, in fact, happen when we're searching for happiness. They happen when we are mindful, when we explore what's novel, and when we live in the moment and embrace uncertainty. Positive events last longer and we can extract more pleasure and meaning from them when we are open to new experiences and relish the unknown.Dr. Kashdan uses science, story, and practical exercises to show you how to become what he calls a curious explorer a person who's comfortable with risk and challenge and who functions optimally in an unstable, unpredictable world. Here's a blueprint for building lasting, meaningful relationships, improving health, increasing creativity, and boosting productivity. Aren't you curious to know more?
HarperCollins e-books
￥94.10
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
You Can't Lie to Me
￥94.10
What if you could increase your salary by 15 percent, kick problems and worries to the curb, and get a better night's rest simply by learning how to detect a lie the moment it starts (or even before)What if you had an easy-to-use test that tipped you off the instant someone held something back from youAn innate lie detector so powerful it becomes an unconscious skill, applicable with any person, in any situation, to help you act fast before what began as an innocent white lie suddenly takes hold of you, your paycheck, or your happinessNo machine built to date has proven more effective than a well-trained human lie detector, says world-renowned body language expert Janine Driver, a former federal law enforcement investigator who has trained agents at the ATF, CIA, and FBI. Today, Driver teaches people like you to supercharge your internal BS Barometer quickly and accurately so you can protect yourself from liars and manipulators. You Can't Lie to Me will change the way you look at job applicants, coworkers, dates, salespeople, money managers anyone from whom you want and deserve the truth while simultaneously strengthening and deepening your relationships with your siblings, children, friends, and lovers. Driver distills nearly two decades of behind-the-scenes knowledge, cutting-edge science, and relatable case studies into a simple, powerful five-step program.Whether it's with your teenager, spouse, mechanic, or fellow board member, and whether you are communicating face-to-face or through phone calls, e-mails, texts, Facebook posts, or handwritten notes, you will have all the tools and confidence you need to spot deception. More important, you will recognize the truth as you build the caring, authentic connections that make life worth living.In You Can't Lie to Me learn how to perfect your inner lie detector ( BS Barometer) and ban liars from your life, so you can feel more confident and create stronger, more trusting relationships. Lie detection expert Janine Driver delivers a step-by-step, foolproof program to:outsmart disloyal coworkers and beat them to theplum promotions protect your children from predators and guard agingloved ones and their nest eggs from unscrupulous con artists hire honest employees whose resumes and experienceyou can trust say yes to honest partners and avoid lying cheaters Get your boss's attention with these little tips save thousands of dollars each year using rich people's #1 trick
Billy Lynn's Long Halftime Walk
￥94.10
A finalist for the National Book Award! A ferocious firefight with Iraqi insurgents at the battle of Al-Ansakar Canal three minutes and forty-three seconds of intense warfare caught on tape by an embedded Fox News crew has transformed the eight surviving men of Bravo Squad into America most sought-after heroes. For the past two weeks, the Bush administration has sent them on a media-intensive nationwide Victory Tour to reinvigorate public support for the war. Now, on this chilly and rainy Thanksgiving, the Bravos are guests of America Team, the Dallas Cowboys, slated to be part of the halftime show alongside the superstar pop group Destiny's Child. Among the Bravos is the Silver Star winning hero of Al-Ansakar Canal, Specialist William Lynn, a nineteen-year-old Texas native. Amid clamoring patriots sporting flag pins on their lapels and Support Our Troops bumper stickers on their cars, the Bravos are thrust into the company of the Cowboys' hard-nosed businessman/owner and his coterie of wealthy colleagues; a luscious born-again Cowboys cheerleader; a veteran Hollywood producer; and supersized pro players eager for a vicarious taste of war. Among these faces Billy sees those of his family his worried sisters and broken father and Shroom, the philosophical sergeant who opened Billy mind and died in his arms at Al-Ansakar. Over the course of this day, Billy will begin to understand difficult truths about himself, his country, his struggling family, and his brothers-in-arms soldiers both dead and alive. In the final few hours before returning to Iraq, Billy will drink and brawl, yearn for home and mourn those missing, face a heart-wrenching decision, and discover pure love and a bitter wisdom far beyond his years. Poignant, riotously funny, and exquisitely heartbreaking, Billy Lynn Long Halftime Walk is a devastating portrait of our time, a searing and powerful novel that cements Ben Fountain reputation as one of the finest writers of his generation.
Harper Perennial
￥94.10
On Writing Well has been praised for its sound advice, its clarity and the warmth of its style. It is a book for everybody who wants to learn how to write or who needs to do some writing to get through the day, as almost everybody does in the age of e-mail and the Internet. Whether you want to write about people or places, science and technology, business, sports, the arts or about yourself in the increasingly popular memoir genre, On Writing Well offers you fundamental priciples as well as the insights of a distinguished writer and teacher. With more than a million copies sole, this volume has stood the test of time and remains a valuable resource for writers and would-be writers.
On Their Own
￥93.88
An indispensable guide to the special challenges faced by parents of learning-disabled children as they enter adulthood, by the author of Laughing Allegra, a leading activist and parent of an adult child with LD.In 2003 Anne Ford (great-granddaughter of Henry Ford) published Laughing Allegra, about the struggles of raising her learning-disabled daughter, and received a flood of letters from parents of children with LD, ADD, and ADHD, many expressing concerns about what to do as their children age.On Their Own is an invaluable road map to ease these parents' fears and answer their questions, especially the one that haunts them daily: Will or can their child be on their own, and howIn a candid, sympathetic style, laced with real-life stories, the book covers such topics as: Social skills and dating Staying healthy Sibling relationships Interaction with employers and co-workers Job hunting Finding the right college or trade school Estate planning Also included are a comprehensive resource guide and exclusive interviews with prominent professionals who have surmounted their learning disabilities: CEO's Sir Richard Branson, John Chambers, David Neeleman, and Charles Schwab, and former governor Gaston Caperton.
Laughing Allegra
￥93.88
When Anne Ford, great-granddaughter of Henry Ford, learned that her four-year-old daughter Allegra’s “differences” were the result of severe learning disabilities, she faced a challenge that neither money nor position could ease. Desperate for answers, Anne sought out doctors, teachers, counselors, and others who could help her build a support network for herself and her daughter, while fighting the many common misconceptions and myths about learning disabilities. Now, in this fiercely honest and compelling memoir, Anne tells her story, writing movingly of her feelings as the mother of a learning disabled child. “I grew to accept that life is filled with uncertainty and that answers to the most simple, yet profound, questions such as ‘What is wrong with my daughter?’ can be elusive. I learned to be self-reliant in ways I never had before. I learned that every spark of optimism and hope was something to be nurtured and treasured because sometimes they were the only comfort available. And I learned that worry had entered my life.” In time, Anne Ford saw her daughter grow into a vibrant, loving, and independent adult with a passion for ice skating and a commitment to help other disabled children. Allegra Ford, now 32, lives independently and supported this book’s publication so “it could help other kids.” Anne’s experience led her to become a tireless activist on behalf of children and families faced with LD, including her service as Chairman of the Board of the National Center for Learning Disabilities from 1989 to 2001, and the writing of this book with John-Richard Thompson, an award-winning playwright and novelist. In addition to Anne’s personal story, Laughing Allegra includes four invaluable special sections: ?Answers to the most commonly asked questions about LD ?A resource guide on where to find help ?A discussion from a mother’s perspective on the challenges of homework, money, relationships, the work- place, and planning as the LD child and parents age ?A section on “Siblings and Secrets,” new in this paperback edition, inspired by Anne’s conversations with readers during her hardcover book tour.
Wildlife of Southern Africa (Traveller’s Guide)
￥91.43
The perfect companion for the safari enthusiast, this complete traveller’s guide to the wildlife of Namibia, Botswana, Zimbabwe, South Africa and Malawi is a must-have for all those considering a trip to the game reserves of this highly popular region. Written and illustrated by wildlife experts who have been leading safaris in the region for over 20 years, and featuring over 400 species of bird, mammal, reptile, amphibian and insect, this informative guide makes the perfect companion for all those considering a trip to the game reserves of southern Africa. Each species is illustrated with a full-colour photograph and features a full species de*ion. Key information on wildlife photography is also included, such as the best type of camera, film and lenses to use, along with information on techniques and codes of conduct.
The Great British Tuck Shop
￥91.23
The ultimate book of sweetie nostalgia! AS SEEN ON THIS MORNING A colourful, witty and irreverent encyclopedia of all the sweets and crisps of your youth. From Mojos to Rainbow Drops, Space Raiders to Trios, Corona to Kia Ora and everything in between. Fully illustrated with hundreds of wrappers, ads and specially recreated packshots this book will lead you down memory lane until you reach the corner shop, load up a 10p mix up bag and rot your teeth on the contents. The authors have been given access to the archives, factories and warehouses of some of the leading sweet and snack manufacturers in the country and have delivered a book that is packed full of fascinating historical research… … and lots and lots of sweets. WITH A FOREWORD BY JONATHAN ROSS.
Men of Honour: Trafalgar and the Making of the English Hero
￥90.84
The Battle of Trafalgar can claim to be one of the most known of the great human events. In Men of Honour, Adam Nicolson takes one of the greatest identifiable heroes in British history, Horatio Nelson, and examines the broader themes of heroism, violence and virtue. Trafalgar gripped the nineteenth century imagination like no other battle: it was a moment of both transcendent fulfilment and unmatched despair. It was a drama of such violence and sacrifice that the concept of total war may be argued to start from there. It finished the global ambitions of a European tyrant but culminated in the death of Admiral Horatio Nelson, the greatest hero of the era. This book fuses the immediate intensity of the battle with the deeper currents that were running at the time. It has a three-part framework: the long, slow six hour morning before the battle; the afternoon itself of terror, death and destruction; and the shocked, exultant and sobered aftermath, which finds its climax at Nelson's funeral in a snowy London the following January. Adam Nicolson examines the concept of heroes and heroism, both then and now, using Nelson as one of the greatest examples. A man of complexity and contradiction, he was a supreme administrator of ships and men; overflowing with humanity, charm and love but also capable of astonishing ruthlessness and ferocity. Nelson's own courage, vanity, ruthlessness and sweetness made him one of the great identifiable heroes of English history. In Men of Honour, Adam Nicolson also traces the stories of many unknown people of the day. He tackles the grand theme of heroism; the move from the age of reason to the age of romanticism; and examines a battle that was not only a uniquely well-documented crisis in human affairs but also a lens on its own time. Adam Nicolson does not approach Trafalgar as a military historian. His book gives a wonderfully immediate recreation of both the battle itself and its aftermath in a rich, concrete and intellectually engaging style.
Te las s? pleci
￥90.84
Totul s-a petrecut at?t de repede. Oare n-ar fi putut face nimic ca s? ?mpiedice dezastrul? ?ntr-o frac?iune de secund?, existen?a Jennei Gray se transform? ?n co?mar. Singura ei speran?? de a dep??i momentul este s? se ?ndep?rteze de tot ce-i este familiar ?i s-o ia de la cap?t. Cu o nevoie disperat? de a se elibera, Jenna se refugiaz? ?ntr-o c?su?? uitat? de lume pe coastele ??rii Galilor, dar continu? s? fie b?ntuit? de temerile ei, de durere ?i de aminti?rile unei nop?i cumplite de noiembrie care i-a schimbat via?a pentru totdeauna. Pas cu pas, Jenna ?ntrez?re?te o ?ans? la fericire ?n viitorul ei. Dar trecutul o ajunge din urm? ?i consecin?ele pot fi devastatoare… “Terifiant, captivant ?i sensibil, Te las s? pleci este un roman scris cu m?iestrie, iar intriga e demen?ial?.“ - Paula Hawkins, autoarea bestsellerului Fata din tren “Un debut senza?ional… o inten?sitate uimitoare care te prinde ?i nu-?i mai d? drumul. R?sturn?ri de situa?ie care-?i taie r?suflarea.“ - Daily Mail “Extraordinar!“ - The Independent “O carte cum n-a?i mai citit.“ - S.J. Watson, autorul bestsellerurilor ?nainte s? adorm ?i Second Life “Povestea e foarte conving?toare, mai ales c? autoarea a fost ofi?er de poli?ie. Cu un debut at?t de bun ca acesta, ce au pierdut for?ele de ordine a c??tigat literatura poli?ist?.“ - Sunday Mirror Te las s? pleci a ?nregistrat ?n 2015 cele mai rapide v?nz?ri pentru un autor debutant. A fost selectat pentru Richard ?i Judy Book Club ?i a ob?inut votul publicului pentru cel mai bun roman ?n selec?ia 2015.
Liberty’s Exiles: The Loss of America and the Remaking of the British Empire.
￥90.84
From the author of ‘Edge of Empire’ comes a fascinating, thought-provoking and alternative history of the American Revolution – that of those Americans who remained loyal to the British Empire. George Washington's triumphant entrance into New York City in 1783 marked the end of the American Revolution; the British were gone, the patriots were back and a key moment inscribed itself in the annals of the emerging United States. Territorial independence had effectively begun. Although widely perceived as a struggle between nations, the reality of the American Revolution is a strikingly different one. This was a war in which Britons fought Britons and Americans fought Americans. It was also one in which hundreds of thousands of American Loyalists, from Georgia to Maine, took Britain's side. And, when George Washington arrived in New York on that November day, they were forced to face up to a very tough situation; would they be free? Would they be safe? Would they retain their property and their jobs? Would they have to leave? As many as 200,000 American Loyalists left the United States. They lost their homes and their possessions and had little choice but to build new lives elsewhere in the British Empire. In ‘The Imperial Exile’, Maya Jasanoff examines the story of the Loyalist refugees, focusing on the life of one woman - Elizabeth Johnston - and her family, who reconstructed their lives in four different imperial settings: St Augustine, Edinburgh, Jamaica and Nova Scotia. Their movements speak eloquently of a larger history of exile, mobility and the shaping of the British Empire in the wake of the American War. A rich, compelling and untold history.
Am uitat s? fim ferici?i
￥90.84
Imagineaz???i c? ai uitat cei mai importan?i zece ani din via?a ta. De la autoarea bestsellerurilor Secretul so?ului ?i Marile minciuni nevinovate C?nd se treze?te ?ntins? pe podeaua s?lii de gimnastic?, dup? o puternic? lovitur? la cap, Alice Love crede c? este ?nc? o t?n?r? de dou??zeci ?i nou? de ani, dornic? de distrac?ii, aflat? la ?nceput de drum al?turi de un so? minunat ?i ?ns?rcinat? cu primul lor copil. ?ns? descoper? cu uimire c? lovitura la cap i?a ?ters ultimii zece ani din memorie ?i c? acum este o femeie de treizeci ?i nou? de ani, cu trei copii ?i un b?rbat care o ur??te. Cum e posibil ca via?a ei s? se fi schimbat at?t de dramatic? ?i de ce nu??i aminte?te nimic? Alice nu se mai recunoa?te ?i nici nu?i place persoana ?n care s?a transformat. Trebuie s? decid? dac? pierderea memoriei este un blestem sau o bine?cuv?ntare ?i cum s? o ia de la cap?t. "O comedie romantic?, amuzant? ?i provocatoare, scris? cu un fin sim? al observa?iei." - Marie Claire "O poveste dulce?am?ruie scris? de o autoare talentat?." - Women's Weekly "Stilul lui Moriarty este minunat: uneori nostim, alteori trist, dar mereu irezistibil." - Good Housekeeping
Mara Dyer. Transformarea
￥90.84
Volumul al doilea din seria MARA DYER Adev?rul despre abilit??ile periculoase ?i misterioase ale Marei Dyer continu? s? ias? la iveal?!Mara Dyer a crezut c? poate fugi de trecut.Dar nu poate.A crezut c? problemele sunt doar ?n mintea ei.Dar nu sunt.Nu-?i imagina c?, dup? tot ce s-a ?nt?mplat, b?iatul pe care-l iube?te ?nc? ascunde ni?te secrete.S-a ?n?elat.Povestea ei merge mai departe, iar alegerile pe care va trebui s? le fac? sunt teribil de grele. Spre ce se ?ndreapt? Mara Dyer de data aceasta?"Ca ?i ?n prima carte a seriei,Mara Dyer. ?nceputul, cititorii se vor ?ndoi de s?n?tatea mintal? a Marei, vor tinde s? aib? ?ncredere ?n psihologi ?i s? pun? sub semnul ?ntreb?rii bunele inten?ii ale lui Noah. Iar deznod?m?ntul va fi cu at?t mai nea?teptat." – Booklist"Plin? de suspans, romantic? ?i cu o atmosfer? ce alterneaz? ?ntre vis ?i realitate, Mara Dyer. Transformarea e o poveste zguduitoare." - School Library Journal"Scena din finalul romanului e sur?prinz?toare – solu?ioneaz? unele enigme ?i anun?? un al treilea volum la fel de captivant." - Kirkus Reviews"Seria Mara Dyer ?i va ?nc?nta deopotriv? pe iubitorii de intrigi poli?iste, pe fanii genului fantasy dark, pe cei c?rora le plac romanele de groaz? ?i pe cititorii care au o sl?biciune pentru romance." - VOYA
The Magic Of Christmas Miracles
￥90.79
Last holiday season, Christmas Miracles touched the hearts of thousands with its inspiring true stories of real people and their miraculous encounters. With The Magic of Christmas Miracles we have a second collection of amazing true stories of people whose lives were forever changed by small, yet wondrous, Yuletide events. Among them are:The Red Cap: Santa leaves behind a calling card to convince a doubting child.Epiphany: A walk in the woods with an angel gives a lonely woman new hope.Lost at Sea: Two racing yachtsmen put aside rivalry in a dramatic Christmas Day rescue in the Indian Ocean.Fly Away Home: A private plane carrying an unconscious pilot lands safely in an empty field.. . . and many more to brighten the spirit. The Magic of Christmas Miracles will uplift readers' hearts for this and many future holiday seasons.
Mothers' Miracles
￥90.79
The authors of Christmas Miracles deliver true stories that show just how enduring a mother's remarkable love can be.
Mere Christianity
￥90.77
One of the most popular and beloved introductions to the concept of faith ever written, Mere Christianity has sold millions of copies worldwide. The book brings together C. S. Lewis legendary radio broadcasts during the war years, in which he set out simply to explain and defend the belief that has been common to nearly all Christians at all times. Rejecting the boundaries that divide Christianity many denominations, Mere Christianity provides an unequalled opportunity for believers and nonbelievers alike to absorb a powerful, rational case for the Christian faith.
Laying Down the Sword
￥90.77
Commands to kill, to commit ethnic cleansing, to institutionalize segregation, to hate and fear other races and religions all are in the Bible, and all occur with a far greater frequency than in the Qur’an. But fanaticism is no more hard-wired in Christianity than it is in Islam. In Laying Down the Sword, one of America’s best scholars of religion” (The Economist) explores how religions grow past their bloody origins, and delivers a fearless examination of the most violent verses of the Bible and an urgent call to read them anew in pursuit of a richer, more genuine faith.Christians cannot engage with neighbors and critics of other traditions nor enjoy the deepest, most mature embodiment of their own faith until they confront the texts of terror in their heritage. Philip Jenkins identifies the holy amnesia” that, while allowing *ural religions to grow and adapt, has demanded a nearly wholesale suppression of the Bible’s most aggressive passages, leaving them dangerously dormant for extremists to revive in times of conflict. Jenkins lays bare the whole Bible, without compromise or apology, and equips us with tools for reading even the most unsettling texts, from the slaughter of the Canaanites to the alarming rhetoric of the book of Revelation.Laying Down the Sword presents a vital framework for understanding both the Bible and the Qur’an, gives Westerners a credible basis for interaction and dialogue with Islam, and delivers a powerful model for how a faith can grow from terror to mercy.
