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The Ultimate Special Diet Cooking Book
￥40.79
The Ultimate Special Diet Cooking Book
Cricket Odyssey: A fascinating journey... with 75 legends of all time
￥40.79
Cricket Odyssey: A fascinating journey... with 75 legends of all time
Keto Diet: A Comprehensive Ketogenic Diet Guide for Beginners
￥40.79
Keto Diet: A Comprehensive Ketogenic Diet Guide for Beginners
Anxiety Management & Treatment Guide
￥40.79
Anxiety Management & Treatment Guide
The Complete Genevieve Behrend Collection
￥40.79
The Complete Genevieve Behrend Collection
Petit dictionnaire des sciences occultes
￥40.79
Petit dictionnaire des sciences occultes
Public Restroom Survival Guide: How to Use a Restroom For a Safer Experience!
￥40.79
Public Restroom Survival Guide: How to Use a Restroom For a Safer Experience!
Got Bipolar?:An Insider's Guide to Managing Life Effectively
￥40.79
Marshal the Skills and Resources You Need to Live Your Best Life!This book is about how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including: emotional regulation, method acting, empathy development and relaxation. In order to get the most out of this book, you’ll need to develop your own strategies, based on the recommendations of this book.“In Got Bipolar?, Zotti offers unique insights based on his personal experience of coming to terms with his own bipolar condition. Applying method acting as an emotional regulation tool mirrors the work of Marsha Linehan and her concept of ‘opposite action to the emotion’, a tool long recognized as effective in regulating emotions. Additionally, his focus on developing hobbies and interests in one’s life also reflects Linehan’s emphasis on creating a life worth living through the pursuit of meaningful activities. Zotti’s book will, no doubt, provide an invaluable guide for sufferers of bipolar disorder and I highly recommend it.” --Paul Corcoran, Clinical Psychologist, Moving Forward“If you or someone you know has been diagnosed with Bipolar Disorder (BPD), Got Bipolar? is a good place to start to try to make sense of it all. Topics include self-care, medications, coping skills and responding to someone in crisis. Zotti has lived with BPD most of his life, so he has walked the talk. The messages are of hope, loving yourself throughout this process and, if you are looking for help with a loved one, recognizing that the person is more than just this illness.” -- Judy Wright, mental health patient advocate“Got Bipolar? offers a framework for the sufferer in need of skills to overcome symptoms. Zotti personally uses method acting as a coping skill to reverse mood states. Even a smile has the power to shift a low mood. He covers the basics, but it is up to the readers to increase their knowledge of emotional regulation, empathy development, relaxation techniques and other coping skills. This book is a really good primer for anyone suffering from Bipolar Disorder. -- Lewis Weir, BSWLearn more about the author at www.lhpress.com/authors/alfredo-zotti
Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity & Success
￥40.63
Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity & Success
特别认真地生活(稻盛和夫作品)
￥40.60
一部“经营之圣”稻盛和夫的心灵自传。 稻盛和夫饱含激情地回顾了自己的创业历程，着力描写了青春的苦难与早期的挫折，以及成长过程中从不放弃的“较劲”的信念。 “磨炼自己的灵魂，就要每天都特别认真地生活，每天都特别勤奋地工作。让心灵变得美丽、优雅、充满慈悲，这就是人生的目的。” ——稻盛和夫 “每天都必须特别认真地生活”，这是我自己的信条。人生只有一次，一定要采取真挚的、冠以“特别”二字的认真态度，这种持续不懈的努力才能让人生好转，才能培育高尚的人格，才能把与生俱来的灵魂磨炼得更加美丽。我也祈愿大家都抱着这样的信念去度过自己的人生。 劳动绝不仅仅是获得生活食粮的手段，劳动是战胜欲望、磨炼心志、提升人格的崇高行为。工作现场就是精神修炼的场所，每天全神贯注、拼命工作，就是磨炼灵魂的修行。
Guided By Angels: Part 3 of 3
￥40.52
Guided by Angels can either be read as a full-length eBook or in 3 eBook-only parts. This is PART 3 of 3 (Chapters 11-17 of 17). Have you ever wondered if there is there life after death? Where do people go when they die? Whether it’s possible to keep in contact with your loved ones after they die? And are they able to help you? Will you meet them again? Guided by Angels provides answers and comfort for all of these questions, and more. For decades, Paddy McMahon has acted as a bridge between the spiritual and human realms, helping people to connect with their angels, or spirit guides. He believes that we are born with spiritual connections to one or more angels, and if we want their help in life we need to be open to receiving their assistance.
Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work
￥40.22
Carole Gaskell is a full-time lifecoach and Managing Director of one of the UK’s leading professional coaching businesses, The Lifecoaching Company.TLC was founded in 1998 with the mission of inspiring and empowering people and buinesses to reach theri full potential. Carole and all her coaches trained with the world’s leading coaching orgainisation, Coach University in the USA. She is one of only six British people to have graduated from Coachu.
Cholesterol Counter (Collins Gem)
￥40.02
This handy guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs. Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way. Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.
Ghost Writers
￥39.24
In this life-affirming book, author David Shaw explores ten major themes that affect us all – and offers a unique way to engage with them. Whether it’s fear or forgiveness, credence or clarity, materialism or acceptance, Shaw gives us the benefit of ten spiritual authors who pen their intriguing and stimulating words through him as modern parables. In doing so they offer us a steadying rudder in the choppy, often violent, sea of life’s cruelties and uncertainties. Presenting an engaging and fascinating blend of fiction and nonfiction, Ghost Writers presents ina non-stuffy style information whose light-hearted humour belies its powerful emotional punch. So sit back, relax and share David’s absorbing, gripping and spellbinding journey of a lifetime – and beyond.
Saying Thank You
￥39.14
This beautifully illustrated children's book is from Tiberius Publishing's 'What Do You Say' range, which aims to teach children good manners in a fun and entertaining way. This book is designed to help raise a young child's awareness about saying 'thank you'.
Memories of The Lane
￥39.14
Are you a Spurs fan? Do you remember the thrill of seeing your favourite team play at White Hart Lane? Were you sad when those famous gates closed for the last time? If so, you are certain to enjoy this book of reminiscences by lifelong Spurs supporter, Chas Hodges, half of 'rockney' musical duo Chas and Dave.In Memories of the Lane Chas recalls happy childhood days spent watching Spurs play at White Hart Lane with his brother during a very different era of football, when players would often take the bus to and from the ground. Chas describes how his two great passions, music and football, were eventually fused and the thrill of being able to bring his own musical tribute to Tottenham at the historic ground. Written from the heart by a natural raconteur and true Spurs fan, this short book is sure to spark many memories of similar days spent at the Lane. If you love all things Tottenham you won't want to miss this little gem.
Saying Hello
￥39.14
This beautifully illustrated children's book is from Tiberius Publishing's 'What Do You Say' range, which aims to teach children good manners in a fun and entertaining way. This book is designed to help raise a young child's awareness about saying 'hello'.
What's That?
￥39.14
This beautifully illustrated children's book is from Tiberius Publishing's 'What Do You Say' range, which aims to teach children good manners in a fun and entertaining way. This book is designed to help and encourage a young child to ask questions.
Origins of English Pub Names
￥39.14
Have you ever wondered how England's pubs got their names? How did some of the more weird and wonderful ones come into being? What is the history behind such names as Blink Bonny, Bucket of Blood, Lamorna Wink and My Father's Moustache?England's pubs have always been at the heart of the community they serve and their names are instantly recognisable, even when taken out of context. Coming almost from a language of their own, these names all have an origin and a meaning, with such diverse beginnings as heraldic imagery, religion, advertising, location, wildlife, humour and persons of note.Origins of English Pub Names features some of the most obscure names, alongside one or two well-known favourites such as the Red Lion and the Dukes Head, and is a must-have for all those interested in learning a little of the history behind their local.This fascinating book will appeal to historians and etymologists everywhere and, indeed, anyone who has enjoyed a lazy afternoon in a pub and, perhaps, contemplated the origin of its name.
Ultimate Spurs Quiz Book
￥39.14
Are you a Spurs fan? Have you followed the team's progress through good times and bad? Would you like to test your memory of the people and places that have shaped the club through the 80s, 90s and 2000s? If Tottenham Hotspur is the team you support, you are certain to want to have a go at the 1,250 questions in The Ultimate Spurs Quiz Book. Who was the first ever foreign manager of Tottenham? Which London rivals did Spurs beat in the 1991 FA Cup semi-final at Wembley? How many League goals did Tim Sherwood score for Spurs in his football career? The answers to these questions and more can all be found inside this bumper quiz book all about your favourite team. With a foreword by life-long Spurs supporter, Chas Hodges, this book contains questions on all the memorable players, managers, goalscorers and opponents that have been a part of the Tottenham story over the past 30 years. Packed full of fascinating facts, this book will appeal to football fans of all ages, from the young in years to the young at heart.
Saying Please
￥39.14
This beautifully illustrated children's book is from Tiberius Publishing's 'What Do You Say' range, which aims to teach children good manners in a fun and entertaining way. This first book is designed to help raise a young child's awareness about saying 'please'.
