购物车
个人中心
The End of Back Pain
￥99.65
Free yourself from back pain without surgery!Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. you know your body best. That makes you smarter than your doctor.This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
The Pretty App
￥99.65
The delightfully smart and funny companion to The Boyfriend App, about a mean girl who changes her ways. Author Katie Sise spins another fully loaded tale of technology, secrets, and big-time romance in this story of what it takes to be #trulybeautiful. Poor Blake Dawkins! She's rich, she's gorgeous, and she's the queen bee of Harrison High. But it turns out Blake's life is not so perfect—just talk to her dad, who constantly reminds her that she's not up to par, or to her ex-bff, Audrey, who doesn't even look her in the eye.Then every high school in America becomes obsessed with posting selfies on the ubiquitous Pretty App. Next: Leo, an adorable transfer student, arrives at Harrison and begins to show Blake that maybe being a queen bee doesn't mean being a queen b*tch. And though Audrey suspects somebody's playing foul, Blake finds herself catapulted to internet fame after being voted one of the prettiest girls in the country. She's whisked away to star in a reality show—in Hollywood, on live TV. But she doesn't know who to trust. Because everybody on the show wants to win. And nobody is there to make friends.
Believe: The Victorious Story of Eric LeGrand (Young Readers' Edition)
￥99.65
Believe is the profoundly moving story of Eric LeGrand, the former defensive tackle for the Rutgers University Scarlet Knights football team, who suffered a severe spinal cord injury and was left paralyzed by a crushing on-field tackle during a heated game with Army. A remarkable true account of a courageous young athlete whose unshakable faith, spirit, positive outlook, and rousing motto, “BELIEVE!” would serve as inspiration to legions of fans—and as motivation in his own quest to walk again—Eric’s story has received national attention, heavily covered by ESPN and Sports Illustrated. It will lift the hearts of every reader, not least of all those who were affected by quarterback Tim Tebow’s bestselling memoir, Through My Eyes.
The New ME Diet
￥99.65
The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weightHolistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.In the first three weeks you'll experience a Metabolic Spark and lose up to 15 pounds, a signal that your metabolism is ready to begin burning fat. Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning—the Metabolic Effect—which will keep the weight off once and for all.More than ten thousand people have learned to lose weight smarter by not working harder with The New ME Diet, and now you can too.Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner.Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.Fight hunger and cravings with five to six meals a day and a Reward Meal each week.Perform rest-based weight-training exercises called "hybrids" that only require a pair of light weights and three 30-minute sessions per week so that you burn fat even while you rest.So transform your metabolism and enjoy a new you, with The New ME Diet.
Bloody Times
￥99.65
New York Times bestselling author ofManhunt James L. Swanson creates anadaptation for young people of his adultbook Bloody Crimes, a suspense-filledthriller that sheds light on two fallen leadersof the North and South. One man, PresidentLincoln, assassinated, on his way to thegrave. Another man, the president of theConfederacy, Jefferson Davis, on the run,soon to be sent to prison. Their actionsforever changed the history of a nation. Onthe morning of April 2, 1865, Davis receiveda telegram from General Robert E. Lee.There is no more time—the Yankees arecoming, it warned. That night Davis fledRichmond, setting off an intense manhuntfor the Confederate president.Two weeks later, President Lincoln wasassassinated, and the nation was convincedthat Davis was involved in the conspiracy thatled to the crime. Lincoln’s murder, autopsy,and White House funeral transfixed thenation. His final journey began when soldiersplaced his corpse aboard a special trainthat would carry him home to Springfield,Illinois. Along the way, more than a millionAmericans looked upon their martyr’s face,and several million watched the funeral trainroll by. It was the most magnificent funeralpageant in American history.James L. Swanson captures the rivetingstories of these two influential men as theymade their last journeys through the bloodylandscape of a wounded nation.
Sweet Shadows
￥99.65
The action-packed second book of Tera Lynn Childs's Greek mythology–based Sweet Venom trilogy is perfect for teen fans of Rick Riordan's Percy Jackson series.Three teenage descendants of Medusa must figure out where their fate will take them. The warring factions among the gods of Olympus are coming for them, the creatures of the abyss are pushing into San Francisco, and the boys in their lives are hiding dangerous secrets.Gretchen has fought the monsters the longest, but teaching the girls the ropes is hard. Can she rely on Grace and Greer, or even trust herself to keep them safeGreer has pressing social commitments and little time to train her newfound powers. But her second sight won't leave her alone. Grace is worried about her brother, Thane, who has disappeared. His secrets might have to do with the heritage the triplets share.How can the girls embrace the shadows of their legacy?
Valkyrie Rising
￥99.65
Nothing ever happens in Norway. But at least Ellie knows what to expect when she visits her grandmother: a tranquil fishing village and long, slow summer days. And maybe she'll finally get out from under the shadow of her way-too-perfect big brother, Graham, while she's there.What Ellie doesn't anticipate is Graham's infuriating best friend, Tuck, tagging along for the trip. Nor did she imagine boys going missing amid rumors of impossible kidnappings. Least of all does she expect that something powerful and ancient will awaken in her and that strange whispers will urge Ellie to claim her place among mythological warriors. Instead of peace and quiet, suddenly there's a lot for a girl from L.A. to handle on a summer sojourn in Norway! And when Graham vanishes, it's up to Ellie—and the ever-sarcastic, if undeniably alluring, Tuck—to uncover the truth about all the disappearances and thwart the nefarious plan behind them.Deadly legends, hidden identities, and tentative romance swirl together in one girl's unexpectedly epic coming-of-age.
Teen Manners
￥99.65
Let’s face it, how we behave is a choice, and as you move into adult life, the choices get more complicated. You are out in the world, meeting all kinds of people and going different places on your own. Questions of etiquette seem to pop up everywhere you go:What’s the latest on cell phone use and netiquette?How can you make a good impression at college and job interviewsWhat fork do you use?How do you attach a boutonniere without sticking your prom dateAnd what is a boutonniere, anyway?Not to worry, help is at hand! Teen Manners: From Malls to Meals to Messaging and Beyond is a useful guide that answers questions that come up in real life from the most trusted name in etiquette: Emily Post.
Darkwing
￥99.65
As the sun sets on the time of the dinosaurs, a new world is left in its wake. . . .DuskHe alone can fly and see in the dark, in a colony where being different means being shunned—or worse. As the leader's son, he is protected, but does his future lie among his kinCarnassialHe has the true instincts of a predator, and he is determined that his kind will not only survive but will dominate the world of beasts. From the author of the internationally acclaimed Silverwing trilogy comes an extraordinary adventure set 65 million years ago. Kenneth Oppel, winner of a Michael L. Printz Honor for Airborn, has crafted a breathtaking animal tale that reaches out to the human in all of us.
Promises I Made
￥99.65
In the thrilling sequel to Lies I Told, Grace learns that the most difficult thing about pulling off the perfect crime is living with the consequences. Fans of Ally Carter, Cecily von Ziegesar, and Gail Carriger will love this thrilling, high-stakes novel, which deftly explores the roles of identity and loyalty while offering a window into the world of the rich and fabulous.Grace Fontaine was trained to carry out perfect crimes. But when a mistake was made the night her family tried to execute their biggest heist yet, her world fell apart.Haunted by the way she betrayed her brother, her friends, and Logan—the only boy she's ever loved—Grace decides she must return to the place every thief knows you should avoid: the scene of the crime.Returning to Playa Hermosa as a wanted criminal is dangerous. But Grace has only one chance to make things right. To do it, she has to use everything she's been taught about the art of the con to hunt down the very people who trained her: the only family she's ever known.
Solitaire
￥99.65
In Solitaire, Alice Oseman has brought to life a vivid, clever, and heartfelt portrayal of what it's like to be a teenager today. This stunning debut novel—which the Times (London) called "The Catcher in the Rye for the digital age"—is perfect for fans of Melina Marchetta, Stephen Chbosky, and Rainbow Rowell.My name is Tori Spring. I like to sleep and I like to blog. Last year—before all that stuff with Charlie and before I had to face the harsh realities of exams and university applications and the fact that one day I really will have to start talking to people—I had friends. Things were very different, I guess, but that's all over now.Now there's Solitaire. And Michael Holden. I don't know what Solitaire is trying to do, and I don't care about Michael Holden. I really don't.
Juba!
￥99.65
In New York Times bestselling author Walter Dean Myers's last novel, he delivers a gripping story based on the life of a real dancer known as Master Juba, who lived in the nineteenth century.This engaging historical novel is based on the true story of the meteoric rise of an immensely talented young black dancer, William Henry Lane, who influenced today's tap, jazz, and step dancing. With meticulous and intensive research, Walter Dean Myers has brought to life Juba's story.The novel includes photographs, maps, and other images from Juba's time and an afterword from Walter Dean Myers's wife about the writing process of Juba!
Erasing Time
￥99.65
When twins Sheridan and Taylor wake up 400 years in the future, they find a changed world: domed cities, no animals, and a language that's so different, it barely sounds like English. And the worst news: They can't go back home.The twenty-fifth-century government transported the girls to their city hoping to find a famous scientist to help perfect a devastating new weapon. The same government has implanted tracking devices in the citizens, limiting and examining everything they do. Taylor and Sheridan have to find a way out of the city before the government discovers their secrets. To complicate matters, the moblike Dakine has interest in getting hold of them too. The only way for the girls to elude their pursuers is to put their trust in Echo, a guy with secrets of his own. The trio must put their faith in the unknown to make a harrowing escape into the wilds beyond the city.Full of adrenaline-injected chases and heartbreaking confessions, Erasing Time explores the strength of the bonds between twins, the risks and rewards of trust, and the hard road to finding the courage to fight for what you believe in.
Five Essential Skills to Overcome Defensiveness and Build Successful Relationshi
￥99.65
The second edition of the essential guide, updated with new research and observations to help twenty-first century organizations create models for effective collaboration.Collaborative skills have never been more important to a company’s success and these skills are essential for every worker today. Radical Collaboration is a how-to-manual for creating trusting, cooperative environments, and transforming groups into motivated and empowered teams. James W. Tamm and Ronald J. Luyet provide tools that will help you increase your ability to work successfully with others, learn to be more aware of colleagues, and better problem-solve and negotiate. Radical Collaboration is an eye-opener for leaders, managers, HR professionals, agents, trainers, and consultants who are seeking constructive ways of getting the results they want.
Resistance Women：A Novel
￥99.65
One of BookBub's best historical novels of the year and Oprah magazine's buzziest books of the month. From the New York Times bestselling author of Mrs. Lincoln’s Dressmaker, an enthralling historical saga that recreates the danger, romance, and sacrifice of an era and brings to life one courageous, passionate American—Mildred Fish Harnack—and her circle of women friends who waged a clandestine battle against Hitler in Nazi Berlin.After Wisconsin graduate student Mildred Fish marries brilliant German economist Arvid Harnack, she accompanies him to his German homeland, where a promising future awaits. In the thriving intellectual culture of 1930s Berlin, the newlyweds create a rich new life filled with love, friendships, and rewarding work—but the rise of a malevolent new political faction inexorably changes their fate. As Adolf Hitler and his Nazi Party wield violence and lies to seize power, Mildred, Arvid, and their friends resolve to resist. Mildred gathers intelligence for her American contacts, including Martha Dodd, the vivacious and very modern daughter of the US ambassador. Her German friends, aspiring author Greta Kuckoff and literature student Sara Weitz, risk their lives to collect information from journalists, military officers, and officials within the highest levels of the Nazi regime. For years, Mildred’s network stealthily fights to bring down the Third Reich from within. But when Nazi radio operatives detect an errant Russian signal, the Harnack resistance cell is exposed, with fatal consequences. Inspired by actual events, Resistance Women is an enthralling, unforgettable story of ordinary people determined to resist the rise of evil, sacrificing their own lives and liberty to fight injustice and defend the oppressed.
Sleeping Through the Night
￥99.65
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Lee Krasner
￥99.65
Lee Krasner is best known as the artist-wife of Jackson Pollock, the renowned abstract expressionist painter. Yet in this riveting biography, the first full-length account of her colorful life, Krasner emerges as a significant artist who deserves her place in the twentieth century's cultural lexicon.In this captivating book, art historian Gail Levin probes Krasner's relationship with Pollock, examining how this strong woman struggled to meet the challenges of their poverty, as well as her husband's alcoholism and extramarital affair, all the while encouraging his art. Drawing on new sources and numerous personal interviews including with Krasner herself Levin has written a dynamic and moving portrait of a brilliant woman, a most welcome work that recovers Krasner's voice and allows us to understand how her life intersected with and informed her art.
A Year of Miracles
￥99.65
Marianne Williamson, author of the bestselling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: you can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These readings help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward. Reading these daily morsels of wisdom will help you stay focused, hopeful, and centered and open your eyes to all the ways God wants to help and bless you. Expect a miracle every day!
American Passage
￥99.65
For most of New York's early history, Ellis Island had been an obscure little island that barely held itself above high tide. Today the small island stands alongside Plymouth Rock in our nation's founding mythology as the place where many of our ancestors first touched American soil. Ellis Island's heyday from 1892 to 1924 coincided with one of the greatest mass movements of individuals the world has ever seen, with some twelve million immigrants inspected at its gates. In American Passage, Vincent J. Cannato masterfully illuminates the story of Ellis Island from the days when it hosted pirate hangings witnessed by thousands of New Yorkers in the nineteenth century to the turn of the twentieth century when massive migrations sparked fierce debate and hopeful new immigrants often encountered corruption, harsh conditions, and political scheming. American Passage captures a time and a place unparalleled in American immigration and history, and articulates the dramatic and bittersweet accounts of the immigrants, officials, interpreters, and social reformers who all play an important role in Ellis Island's chronicle. Cannato traces the politics, prejudices, and ideologies that surrounded the great immigration debate, to the shift from immigration to detention of aliens during World War II and the Cold War, all the way to the rebirth of the island as a national monument. Long after Ellis Island ceased to be the nation's preeminent immigrant inspection station, the debates that once swirled around it are still relevant to Americans a century later. In this sweeping, often heart-wrenching epic, Cannato reveals that the history of Ellis Island is ultimately the story of what it means to be an American.
Abigail and John
￥99.65
The story of Abigail and John Adams is as much a romance as it is a lively chapter in the early history of this country. The marriage of the second president and first lady is one of the most extraordinary examples of passion and endurance that this country has ever witnessed. And it is a drama peopled with a pantheon of eighteenth-century stars: George and Martha Washington, Thomas Jefferson, his daughter Patsy, Ben Franklin, and Mercy Otis Warren.Abigail and John were a uniquely compatible duo, and in their remarkable union we can see the strength of a people determined to achieve full independence in the face of daunting odds. Yet while much has been written about each as an individual, Abigail and John provides, for the first time, the captivating story of their dedication and sacrifice that helped usher in the founding of our country, a time that fascinates us still.Married in 1764 by Abigail's reverend father, the young couple worked side by side for a decade, raising a family while John's status as one of the most prosperous, respected lawyers in Massachusetts grew. As his duties within the new republic expanded, the Adamses endured a long period of sporadic separations. But their loyalty and love kept their bond firm across the distance, as is evident in their tender letters. It's in this correspondence that Abigail comes into her own as a woman of politics, offering words of advice and encouragement to a husband whose absences were crucial to the independence they both cherished. And it's also in these exchanges that they worked through the familial tragedies that tested them: the death of their son Charles from alcoholism and the impoverishment and early death of their daughter Nabby.Through its fifty-four years, the union of John and Abigail Adams was based on mutual respect and ambition, intellect and equality, that went far beyond the conventional bond. Abigail and John is an inspirational portrait of a couple who endured the turmoil and trials of a revolution, and in so doing paved the way for the birth of a nation.
Thinking
￥99.65
Unlock your mind From the bestselling authors of Thinking, Fast and Slow; The Black Swan; and Stumbling on Happiness comes a cutting-edge exploration of the mysteries of rational thought, decision-making, intuition, morality, willpower, problem-solving, prediction, forecasting, unconscious behavior, and beyond. Edited by John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers who are radically expanding our understanding of human thought. Daniel Kahneman on the power (and pitfalls) of human intuition and "unconscious" thinking Daniel Gilbert on desire, prediction, and why getting what we want doesn't always make us happy Nassim Nicholas Taleb on the limitations of statistics in guiding decision-making Vilayanur Ramachandran on the scientific underpinnings of human nature Simon Baron-Cohen on the startling effects of testosterone on the brain Daniel C. Dennett on decoding the architecture of the "normal" human mind Sarah-Jayne Blakemore on mental disorders and the crucial developmental phase of adolescence Jonathan Haidt, Sam Harris, and Roy Baumeister on the science of morality, ethics, and the emerging synthesis of evolutionary and biological thinking Gerd Gigerenzer on rationality and what informs our choices
