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The End of Back Pain
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Free yourself from back pain without surgery!Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. you know your body best. That makes you smarter than your doctor.This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
Teen Spirit
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Francesca Lia Block, critically acclaimed author of Weetzie Bat, brings this eerie and redemptive ghost story to life with her signature, poetic prose. It's perfect for fans of supernatural stories with a touch of romance like the Beautiful Creatures series by Kami Garcia and Margaret Stohl.After Julie's grandmother passes away, she is forced to move across town to the not-so-fancy end of Beverly Hills and start over at a new school. The only silver lining to the perpetual dark cloud that seems to be following herClark—a die-hard fan of Buffy and all things Joss Whedon, who is just as awkward and damaged as she is. Her kindred spirit.When the two try to contact Julie's grandmother with a Ouija board, they make contact with a different spirit altogether. The real kind. And this ghost will do whatever it takes to come back to the world of the living.Francesca Lia Block's latest young adult novel is a haunting work about family, loss, love, and redemption.
Flowers in the Sky
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Just about everyone from my country, República Dominicana, dreams of moving to New York City, except for me. On the flight to New York, my first time on a plane, my first time away from Mami, I was finally free to cry. But nothing came out. I watched as the green mountains of my beloved island slipped away far below.Fifteen-year-old Nina Perez is faced with a future she never expected. She must leave her Garden of Eden, her lush island home in Samana, Dominican Republic, when she's sent by her mother to live with her brother, Darrio, in New York, to seek out a better life. As Nina searches for some glimpse of familiarity amid the urban and jarring world of Washington Heights, she learns to uncover her own strength and independence. She finds a way to grow, just like the orchids that blossom on her fire escape. And as she is confronted by ugly secrets about her brother's business, she comes to understand the realities of life in this new place. But then she meets him—that tall, green-eyed boy—one that she can't erase from her thoughts, who just might help her learn to see beauty in spite of tragedy.From the acclaimed author of the color of my words comes a powerful story of a girl who must make her way in a new world and find her place within it.
Believe: The Victorious Story of Eric LeGrand (Young Readers' Edition)
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Believe is the profoundly moving story of Eric LeGrand, the former defensive tackle for the Rutgers University Scarlet Knights football team, who suffered a severe spinal cord injury and was left paralyzed by a crushing on-field tackle during a heated game with Army. A remarkable true account of a courageous young athlete whose unshakable faith, spirit, positive outlook, and rousing motto, “BELIEVE!” would serve as inspiration to legions of fans—and as motivation in his own quest to walk again—Eric’s story has received national attention, heavily covered by ESPN and Sports Illustrated. It will lift the hearts of every reader, not least of all those who were affected by quarterback Tim Tebow’s bestselling memoir, Through My Eyes.
The Book Borrower
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On the day they first meet in a city playground, Deborah Laidlaw lends Toby Ruben a book called Trolley Girl, the memoir of a forgotten trolley strike in the 1920s, written by the sister of a fiery Jewish revolutionary who played an important, ultimately tragic role in the events. Young mothers with babies, Toby and Deborah become instant friends. It is a relationship that will endure for decades—through the vagaries of marriage, career, and child-rearing, through heated discussions of politics, ethics, and life—until an insurmountable argument takes the two women down divergent paths. But in the aftermath of crisis and sorrow, it is a borrowed book, long set aside and forgotten, that will unite Toby and Deborah once again.
Darkwing
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As the sun sets on the time of the dinosaurs, a new world is left in its wake. . . .DuskHe alone can fly and see in the dark, in a colony where being different means being shunned—or worse. As the leader's son, he is protected, but does his future lie among his kinCarnassialHe has the true instincts of a predator, and he is determined that his kind will not only survive but will dominate the world of beasts. From the author of the internationally acclaimed Silverwing trilogy comes an extraordinary adventure set 65 million years ago. Kenneth Oppel, winner of a Michael L. Printz Honor for Airborn, has crafted a breathtaking animal tale that reaches out to the human in all of us.
Last Call
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Enchantingly dark and compellingly real, the World Fantasy Award-winning novel Last Call is a masterpiece of magic realism from critically acclaimed author Tim Powers. Set in the gritty, dazzling underworld known as Las Vegas, Last Call tells the story of a one-eyed professional gambler who discovers that he was not the big winner in a long-ago poker game . . . and now must play for the highest stakes ever as he searches for a way to win back his soul.
Frozen Reign
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Fans of Three Dark Crowns and Leigh Bardugo will devour the heart-stopping finale to the #1 New York Times bestselling Burning Glass trilogy, as teen empath Sonya fights to regain her powers amidst a vengeful civil war.Civil war is on the horizon, and Sonya is helpless to stop it. With her empathic powers gone, she can no longer protect her beloved Anton from his vindictive brother Valko, who will stop at nothing to get his revenge and reclaim his throne. Even if that means using an Auraseer to hunt—and kill—both Sonya and Anton.Then Sonya hears about an empath in a far-off kingdom who may be able to heal her—but without her powers, finding the legendary Auraseer will be dangerous. And if she doesn’t succeed, the peace Sonya sacrificed so much to achieve will be shattered forever.
King, Warrior, Magician, Lover
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The bestselling, widely heralded, jungian introduction to the psychological foundation of a mature, authentic, and revitalized masculinity.
Inside the Tornado
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In this, the second of Geoff Moore's classic three-part marketing series, Moore provides highly useful guidelines for moving products beyond early adopters and into the lucrative mainstream market. Updated for the HarperBusiness Essentials series with a new author's note. Once a product "crosses the chasm" it is faced with the "tornado," a make or break time period where mainstream customers determine whether the product takes off or falls flat. In Inside the Tornado , Moore details various marketing strategies that will teach marketers how reach these customers and how to take advantage of living inside the tornado in order to reap the benefits of mainstream adoption.
Teen Manners
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Let’s face it, how we behave is a choice, and as you move into adult life, the choices get more complicated. You are out in the world, meeting all kinds of people and going different places on your own. Questions of etiquette seem to pop up everywhere you go:What’s the latest on cell phone use and netiquette?How can you make a good impression at college and job interviewsWhat fork do you use?How do you attach a boutonniere without sticking your prom dateAnd what is a boutonniere, anyway?Not to worry, help is at hand! Teen Manners: From Malls to Meals to Messaging and Beyond is a useful guide that answers questions that come up in real life from the most trusted name in etiquette: Emily Post.
Tears of Frost
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This captivating second book in Bree Barton’s Heart of Thorns trilogy deftly explores the effects of power in a dark magical kingdom—and the fierce courage it takes to claim your body as your own. This feminist teen fantasy is perfect for fans of Sarah J. Maas and Leigh Bardugo.Mia Rose is back from the dead. Her memories are hazy, her body numb—but she won’t stop searching. Her only hope to save the boy she loves and the sister who destroyed her is to find the mother she can never forgive. After her mother’s betrayal, Pilar is on a hunt of her own—to seek out the only person who can exact revenge. All goes according to plan until she collides with Prince Quin, the boy whose sister she killed.As Mia, Pilar, and Quin forge dangerous new alliances, they are bewitched by the snow kingdom’s promise of freedom…but nothing is as it seems under the kingdom’s glimmering ice.
Five Essential Skills to Overcome Defensiveness and Build Successful Relationshi
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The second edition of the essential guide, updated with new research and observations to help twenty-first century organizations create models for effective collaboration.Collaborative skills have never been more important to a company’s success and these skills are essential for every worker today. Radical Collaboration is a how-to-manual for creating trusting, cooperative environments, and transforming groups into motivated and empowered teams. James W. Tamm and Ronald J. Luyet provide tools that will help you increase your ability to work successfully with others, learn to be more aware of colleagues, and better problem-solve and negotiate. Radical Collaboration is an eye-opener for leaders, managers, HR professionals, agents, trainers, and consultants who are seeking constructive ways of getting the results they want.
Resistance Women：A Novel
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One of BookBub's best historical novels of the year and Oprah magazine's buzziest books of the month. From the New York Times bestselling author of Mrs. Lincoln’s Dressmaker, an enthralling historical saga that recreates the danger, romance, and sacrifice of an era and brings to life one courageous, passionate American—Mildred Fish Harnack—and her circle of women friends who waged a clandestine battle against Hitler in Nazi Berlin.After Wisconsin graduate student Mildred Fish marries brilliant German economist Arvid Harnack, she accompanies him to his German homeland, where a promising future awaits. In the thriving intellectual culture of 1930s Berlin, the newlyweds create a rich new life filled with love, friendships, and rewarding work—but the rise of a malevolent new political faction inexorably changes their fate. As Adolf Hitler and his Nazi Party wield violence and lies to seize power, Mildred, Arvid, and their friends resolve to resist. Mildred gathers intelligence for her American contacts, including Martha Dodd, the vivacious and very modern daughter of the US ambassador. Her German friends, aspiring author Greta Kuckoff and literature student Sara Weitz, risk their lives to collect information from journalists, military officers, and officials within the highest levels of the Nazi regime. For years, Mildred’s network stealthily fights to bring down the Third Reich from within. But when Nazi radio operatives detect an errant Russian signal, the Harnack resistance cell is exposed, with fatal consequences. Inspired by actual events, Resistance Women is an enthralling, unforgettable story of ordinary people determined to resist the rise of evil, sacrificing their own lives and liberty to fight injustice and defend the oppressed.
Twisted Fates
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One past. Two girls. Infinite futures.The breathless sequel to Danielle Rollins’s Stolen Time, billed by #1 New York Times bestselling author Kendare Blake as “the kind of time-travel story I’m always on the lookout for.” As far as Ash knows, Dorothy has disappeared. The stowaway from 1913, the girl who Ash maybe—possibly—could’ve loved: she’s gone. But what Ash doesn’t know is that the girl he fell in love with has become Quinn Fox—the very same person who is fated to kill him.As Ash and his friends watch New Seattle fall to crime and decay, Quinn struggles to keep her hold on the bloodthirsty Black Cirkus. The two circle time and space, weaving strands of the past and present into a deadly knot.When they finally collide, can they change the course of the future entirely?
Abigail and John
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The story of Abigail and John Adams is as much a romance as it is a lively chapter in the early history of this country. The marriage of the second president and first lady is one of the most extraordinary examples of passion and endurance that this country has ever witnessed. And it is a drama peopled with a pantheon of eighteenth-century stars: George and Martha Washington, Thomas Jefferson, his daughter Patsy, Ben Franklin, and Mercy Otis Warren.Abigail and John were a uniquely compatible duo, and in their remarkable union we can see the strength of a people determined to achieve full independence in the face of daunting odds. Yet while much has been written about each as an individual, Abigail and John provides, for the first time, the captivating story of their dedication and sacrifice that helped usher in the founding of our country, a time that fascinates us still.Married in 1764 by Abigail's reverend father, the young couple worked side by side for a decade, raising a family while John's status as one of the most prosperous, respected lawyers in Massachusetts grew. As his duties within the new republic expanded, the Adamses endured a long period of sporadic separations. But their loyalty and love kept their bond firm across the distance, as is evident in their tender letters. It's in this correspondence that Abigail comes into her own as a woman of politics, offering words of advice and encouragement to a husband whose absences were crucial to the independence they both cherished. And it's also in these exchanges that they worked through the familial tragedies that tested them: the death of their son Charles from alcoholism and the impoverishment and early death of their daughter Nabby.Through its fifty-four years, the union of John and Abigail Adams was based on mutual respect and ambition, intellect and equality, that went far beyond the conventional bond. Abigail and John is an inspirational portrait of a couple who endured the turmoil and trials of a revolution, and in so doing paved the way for the birth of a nation.
The Secret of the Great Pyramid
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A decade ago, French architect Jean-Pierre Houdin became obsessed by the centuriesold question: How was the Great Pyramid builtHow, in a nation of farmers only recently emerged from the Stone Age, could such a massive, complex, and enduring structure have been envisioned and constructedLaboring at his computer ten hours a day for five years creating exquisitely detailed 3-D models of the Pyramid's interior Houdin finally had his answer. It was a startling revelation that cast a fresh light on the minds that conceived one of the wonders of the ancient world. Written by world-renowned Egyptologist Bob Brier in collaboration with Houdin, The Secret of the Great Pyramid moves deftly between the ancient and the modern, chronicling two equally fascinating interrelated histories. It is a remarkable account of the step-by-step planning and assembling of the magnificent edifice the brainchild of an innovative genius, the Egyptian architect Hemienu, who imagined, organized, and oversaw a monumental construction project that took more than two decades to complete and that employed the services of hundreds of architects, mathematicians, boatbuilders, stonemasons, and metallurgists. Here also is the riveting story of Jean-Pierre Houdin's single-minded search for solutions to the mysteries that have bedeviled Egyptologists for centuries, such as the purpose of the enigmatic Grand Gallery and the Pyramid's crack.
A Deadly Wandering
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A landmark exploration of the vast and expanding impact of technology, rivetingly told through the lens of a deadly collisionOne of the year's most original and masterfully reported books, A Deadly Wandering by Pulitzer Prize-winning New York Times journalist Matt Richtel interweaves the cutting-edge science of attention with the tensely plotted story of a mysterious car accident and its aftermath to answer some of the defining questions of our time: What is technology doing to usCan our minds keep up with the pace of changeHow can we find balanceThrough Richtel's beautifully constructed narrative, a complex and far-reaching topic becomes intimate and urgent an important call to reexamine our own lives.On the last day of summer, an ordinary Utah college student named Reggie Shaw fatally struck two rocket scientists while texting and driving along a majestic stretch of highway bordering the Rocky Mountains. Richtel follows Reggie from the moment of the tragedy, through the police investigation, the state's groundbreaking prosecution (at the time there was little precedent to guide the court), and ultimately, Reggie's wrenching admission of responsibility. Richtel parallels Reggie's journey with leading-edge scientific findings regarding human attention and the impact of technology on our brains showing how these devices, now thoroughly embedded into all aspects of our lives, play to our deepest social instincts and prey on parts of the brain that crave stimulation, creating loops of compulsion, even addiction. Remarkably, today Reggie is a leading advocate who has helped spark a national effort targeting distracted driving, and the arc of his story provides a window through which Richtel pursues actionable solutions to help manage this crisis individually and as a society. A propulsive read filled with fascinating scientific detail, riveting narrative tension, and rare emotional depth, A Deadly Wandering is a book that can change and save lives.
The Dog Listener
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In The Dog Listener Jan Fennell shares her revolutionary insight into the canine world and its instinctive language that has enabled her to bring even the most delinquent of dogs to heel. This easy-to-follow guide draws on Jan's countless case histories of problem dogs from biters and barkers to bicycle chasers to show how you can bridge the language barrier that separates you from your dog.This edition includes a new 30-Day Training Guide to further incorporate Jan's powerful method into every element of pet ownership, including: Understanding what it means to care for a dog Choosing the right dog for you Introducing your dog to its new home Overcoming separation anxiety Walking on a leash Dealing with behavioral problems Grooming And much more
American Passage
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For most of New York's early history, Ellis Island had been an obscure little island that barely held itself above high tide. Today the small island stands alongside Plymouth Rock in our nation's founding mythology as the place where many of our ancestors first touched American soil. Ellis Island's heyday from 1892 to 1924 coincided with one of the greatest mass movements of individuals the world has ever seen, with some twelve million immigrants inspected at its gates. In American Passage, Vincent J. Cannato masterfully illuminates the story of Ellis Island from the days when it hosted pirate hangings witnessed by thousands of New Yorkers in the nineteenth century to the turn of the twentieth century when massive migrations sparked fierce debate and hopeful new immigrants often encountered corruption, harsh conditions, and political scheming. American Passage captures a time and a place unparalleled in American immigration and history, and articulates the dramatic and bittersweet accounts of the immigrants, officials, interpreters, and social reformers who all play an important role in Ellis Island's chronicle. Cannato traces the politics, prejudices, and ideologies that surrounded the great immigration debate, to the shift from immigration to detention of aliens during World War II and the Cold War, all the way to the rebirth of the island as a national monument. Long after Ellis Island ceased to be the nation's preeminent immigrant inspection station, the debates that once swirled around it are still relevant to Americans a century later. In this sweeping, often heart-wrenching epic, Cannato reveals that the history of Ellis Island is ultimately the story of what it means to be an American.
The Enneagram in Love and Work
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New from Helen Palmer, a "leading teacher and practitioner of the Enneagram" (San Francisco Chronicle), the first Enneagram book to give practical advice, in fascinating detail, on how to have the best possible relationships in love and business.
