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The Badass Body Diet
￥99.65
Are you ready for the Badass Body of your dreams?Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the butts and bodies of their dreams. In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.Your glutes are the largest and most powerful muscle group in your body, not to mention one of the most beautiful. But they often go dormant, flat, and flabby due to poor lifestyle choices. The Badass Body Diet is the solution, packed with information on how to:Select the right proteins, fats, and carbs—otherwise known as "booty foods." Learn how to eat for your body type and fitness goals. Get targeted, powerful, total body workouts in just a few minutes a day. Improve your posture and functional mobility and enhance your overall health. Clear up cellulite with dietary advice, workout strategies, and other proven tips.Based on her work with hundreds of clients at her CrossFit gyms and nationwide fitness boot camps, Christmas offers specific, detailed plans for every goal, whether it's losing weight, taking an already fit frame to the next level, or building luscious curves on a "skinny fat" body. She'll give you the tools and motivation you need to build a healthy, vital body—with the tight, firm tush you've always wanted!
Da Vinci's Tiger
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For fans of rich and complex historical novels like Girl with a Pearl Earring or Code Name Verity, Laura Malone Elliott delivers the stunning tale of real-life Renaissance woman Ginevra de' Benci, the inspiration for one of Leonardo da Vinci's earliest masterpieces.?The young and beautiful daughter of a wealthy family, Ginevra longs to share her poetry and participate in the artistic ferment of Renaissance Florence but is trapped in an arranged marriage in a society dictated by men. The arrival of the charismatic Venetian ambassador, Bernardo Bembo, introduces Ginevra to a dazzling circle of patrons, artists, and philosophers. Bembo chooses Ginevra as his Platonic muse and commissions a portrait of her by a young Leonardo da Vinci. Posing for the brilliant painter inspires an intimate connection between them, one Ginevra only begins to understand. In a rich and vivid world of exquisite art with a dangerous underbelly of deadly political feuds, Ginevra faces many challenges to discover her voice and artistic companionship—and to find love.
The Lost Girl
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Eva's life is not her own. She is a creation, an abomination—an echo. She was made by the Weavers as a copy of someone else, expected to replace a girl named Amarra, her "other," if she ever died. Eva spends every day studying that girl from far away, learning what Amarra does, what she eats, what it's like to kiss her boyfriend, Ray. So when Amarra is killed in a car crash, Eva should be ready.But sixteen years of studying never prepared her for this.Now she must abandon everything and everyone she's ever known—the guardians who raised her, the boy she's forbidden to love—to move to India and convince the world that Amarra is still alive.What Eva finds is a grief-stricken family; parents unsure how to handle this echo they thought they wanted; and Ray, who knew every detail, every contour of Amarra. And when Eva is unexpectedly dealt a fatal blow that will change her existence forever, she is forced to choose: Stay and live out her years as a copy or leave and risk it all for the freedom to be an original. To be Eva. From debut novelist Sangu Mandanna comes the dazzling story of a girl who was always told what she had to be—until she found the strength to decide for herself.
Black Boy White School
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He couldn’t listen to music or talk on the phone without her jumping all over him about what they listened to up in Maine, or how they talked up in Maine, or how he better not go up to Maine and start acting ghetto. Maine. Anthony’s mother didn’t even know where it was until he’d shown it to her on a map, but that still didn’t stop her from acting like she was born there.Anthony “Ant” Jones has never been outside his rough East Cleveland neighborhood when he’s given a scholarship to Belton Academy, an elite prep school in Maine.But at Belton things are far from perfect. Everyone calls him “Tony,” assumes he’s from Brooklyn, expects him to play basketball, and yet acts shocked when he fights back.As Anthony tries to adapt to a world that will never fully accept him, he’s in for a rude awakening: Home is becoming a place where he no longer belongs.In debut author Brian F. Walker’s hard-hitting novel about staying true to yourself, Anthony might find a way to survive at Belton, but what will it cost him?
The Piper Protocol
￥99.65
Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so camera-readyWhy they don't have poochy stomachs, puffy eyes, dull tired skin, and fatigue like most of the rest of usWhy do they look so vibrant, energetic, and slimHollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, Tracy makes her life-changing, body-transforming plan available to everyone!Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. But weight loss is just the beginning. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level. Taking a holistic view, it focuses on weight loss and overall wellness. Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready:Piper Protocol Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good, but don't worry—you won't have to do anything extreme. You can have your steak and eat it too during week one, as long as you fill 50% of your plate with raw veggies. You'll also learn about juicing!Piper Protocol Week Two: 80/20 Protein: During this week, Tracy ramps up the intensity—reduce your protein to 20% of your plate and increase your veggies to 80%. You'll immediately notice the difference in increased energy and dropped pounds and inches.Piper Protocol Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% whole grains on your plate, you'll stay full and keep getting slimmer.Piper Protocol Week Four: Liquid Feast Week: Now that your body is prepped for some serious celeb-level cleansing, try this all-liquid week. You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit, and the weight loss you will experience during the week will amaze and inspire you to embrace your new, health-enhancing, beauty-boosting, radiant lifestyle.Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.
Flame Out
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June Lyons, the FBI-agent-turned-small-town-cop introduced in the acclaimed debut Ice Shear, must solve two connected cases whose roots stretch back decades—and touch the lives of those closest to herAs a police officer in the Rust Belt town of Hopewell Falls, New York, June Lyons keeps an eye on the abandoned factories that line the Mohawk River. On patrol she spots a slick of gasoline running across the parking lot of an old apparel factory; inside, an unconscious woman lies near smoldering piles of old fabric. The fire destroys the building down to its subbasements, and the badly burned woman June rescued is in a coma. No one knows who she is or how she got there.Thirty years earlier, June's father made a name for himself when he arrested the factory's owner, Bernie Lawler, for killing his wife and child, though their bodies were never found. Sifting through the factory's ruins, June and her partner, Dave Batko, discover a woman's body sealed in a barrel. They're sure that the body will be Luisa Lawler's and her cold case file will finally be closed. But the body isn't Bernie's wife's, and the discovery opens old wounds and cuts fresh ones, triggering a new cycle of violence and revenge that threatens to destroy her family and friends.As June and her neighbors discover, beneath Hopewell Falls's small-town facade lie some unbearably ugly truths—secrets that are only beginning to surface. With the case growing more complex, June teams with FBI Special Agent Hale Bascom to find the truth—before everyone she loves, and the town itself, spins dangerously out of control.
Little Peach
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A riveting and powerful story of a runaway girl lured into prostitution in New York City, perfect for fans of Ellen Hopkins and Patricia McCormick.What do you do if you're in troubleWhen Michelle runs away from her drug-addicted mother, she has just enough money to make it to New York City, where she hopes to move in with a friend. But once she arrives at the bustling Port Authority, she is confronted with the terrifying truth: She is alone and out of options.Then she meets Devon, a good-looking, well-dressed guy who emerges from the crowd armed with a kind smile, a place for her to stay, and eyes that seem to understand exactly how she feels. But Devon is not who he seems to be, and soon Michelle finds herself engulfed in the world of child prostitution, where he becomes her "Daddy" and she is his "Little Peach." It is a world of impossible choices, where the line between love and abuse, captor and savior, is blurred beyond recognition.This hauntingly vivid story illustrates the human spirit's indomitable search for home and one girl's struggle to survive.
Thinking
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Unlock your mind From the bestselling authors of Thinking, Fast and Slow; The Black Swan; and Stumbling on Happiness comes a cutting-edge exploration of the mysteries of rational thought, decision-making, intuition, morality, willpower, problem-solving, prediction, forecasting, unconscious behavior, and beyond. Edited by John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers who are radically expanding our understanding of human thought. Daniel Kahneman on the power (and pitfalls) of human intuition and "unconscious" thinking Daniel Gilbert on desire, prediction, and why getting what we want doesn't always make us happy Nassim Nicholas Taleb on the limitations of statistics in guiding decision-making Vilayanur Ramachandran on the scientific underpinnings of human nature Simon Baron-Cohen on the startling effects of testosterone on the brain Daniel C. Dennett on decoding the architecture of the "normal" human mind Sarah-Jayne Blakemore on mental disorders and the crucial developmental phase of adolescence Jonathan Haidt, Sam Harris, and Roy Baumeister on the science of morality, ethics, and the emerging synthesis of evolutionary and biological thinking Gerd Gigerenzer on rationality and what informs our choices
Sweet Legacy
￥99.65
The stunning conclusion of Tera Lynn Childs's Greek mythology–based Sweet Venom trilogy is perfect for teen fans of Rick Riordan's Percy Jackson series.The girls cannot hesitate as they seek the location of the lost door between the realms, even as monsters and the gods of Olympus descend on San Francisco in battle-ready droves.Greer must use her second sight to step up and prevent anything from stopping her sisters' mission, even though a god is playing with her mind. Grace wants to trust her adopted brother, Thane; but will his secret put the girls in even more dangerAnd Gretchen has trained her sisters to stop the monsters, but her role as a huntress comes with more responsibility than she ever imagined.What will the girls' immortal legacy beThree teenage descendants of Medusa must unite to restore balance to the world in this action-packed series with plenty of romance.
The Multi-Orgasmic Man
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At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies.Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!
Five Essential Skills to Overcome Defensiveness and Build Successful Relationshi
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The second edition of the essential guide, updated with new research and observations to help twenty-first century organizations create models for effective collaboration.Collaborative skills have never been more important to a company’s success and these skills are essential for every worker today. Radical Collaboration is a how-to-manual for creating trusting, cooperative environments, and transforming groups into motivated and empowered teams. James W. Tamm and Ronald J. Luyet provide tools that will help you increase your ability to work successfully with others, learn to be more aware of colleagues, and better problem-solve and negotiate. Radical Collaboration is an eye-opener for leaders, managers, HR professionals, agents, trainers, and consultants who are seeking constructive ways of getting the results they want.
Resistance Women：A Novel
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One of BookBub's best historical novels of the year and Oprah magazine's buzziest books of the month. From the New York Times bestselling author of Mrs. Lincoln’s Dressmaker, an enthralling historical saga that recreates the danger, romance, and sacrifice of an era and brings to life one courageous, passionate American—Mildred Fish Harnack—and her circle of women friends who waged a clandestine battle against Hitler in Nazi Berlin.After Wisconsin graduate student Mildred Fish marries brilliant German economist Arvid Harnack, she accompanies him to his German homeland, where a promising future awaits. In the thriving intellectual culture of 1930s Berlin, the newlyweds create a rich new life filled with love, friendships, and rewarding work—but the rise of a malevolent new political faction inexorably changes their fate. As Adolf Hitler and his Nazi Party wield violence and lies to seize power, Mildred, Arvid, and their friends resolve to resist. Mildred gathers intelligence for her American contacts, including Martha Dodd, the vivacious and very modern daughter of the US ambassador. Her German friends, aspiring author Greta Kuckoff and literature student Sara Weitz, risk their lives to collect information from journalists, military officers, and officials within the highest levels of the Nazi regime. For years, Mildred’s network stealthily fights to bring down the Third Reich from within. But when Nazi radio operatives detect an errant Russian signal, the Harnack resistance cell is exposed, with fatal consequences. Inspired by actual events, Resistance Women is an enthralling, unforgettable story of ordinary people determined to resist the rise of evil, sacrificing their own lives and liberty to fight injustice and defend the oppressed.
Twisted Fates
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One past. Two girls. Infinite futures.The breathless sequel to Danielle Rollins’s Stolen Time, billed by #1 New York Times bestselling author Kendare Blake as “the kind of time-travel story I’m always on the lookout for.” As far as Ash knows, Dorothy has disappeared. The stowaway from 1913, the girl who Ash maybe—possibly—could’ve loved: she’s gone. But what Ash doesn’t know is that the girl he fell in love with has become Quinn Fox—the very same person who is fated to kill him.As Ash and his friends watch New Seattle fall to crime and decay, Quinn struggles to keep her hold on the bloodthirsty Black Cirkus. The two circle time and space, weaving strands of the past and present into a deadly knot.When they finally collide, can they change the course of the future entirely?
Environmental Degradation and Dryland Agro-Technologies in Northwest China
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Environmental Degradation and Dryland Agro-Technologies in Northwest China” is a documentation of past and present research, training and extension experiences on: environmental degradation; conservation farming systems; water and nutrient management options; soil and water management technologies and training; soil erosion control; dryland agriculture and soil erosion; soil fertility and crop production; drought and soil water use, demonstration of ecologically sustainable agriculture; and dissemination of farming system technologies in the arid and semi-arid lands of Northwest China. These concerns are expounded on both from the national (China) and Regional (Loess Plateau) perspectives. The information provided herein was obtained through a review of all relevant literature and firsthand consultations/discussions undertaken by the author with professors and local research scientists, technicians and farmers in Northwest China. The facts and figures presented are based on their experiences of many years. This publication does provide valuable scientific information on the status of environmental degradation and dryland agro-technologies within Northwest China that are either traditional or newly developed through scientific research at various relevant Institutions such as NWAU, NWISWC and Regional Academies of Agricultural Sciences such as SAAS, GAAS, NAAF and QAAF. There are lessons to be learnt and plausible remedial conservation measures to be adopted elsewhere from these experiences in Northwest China.
The Great Upheaval
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It is an era that redefined history. As the 1790s began, a fragile America teetered on the brink of oblivion, Russia towered as a vast imperial power, and France plunged into revolution. But in contrast to the way conventional histories tell it, none of these remarkable events occurred in isolation.Now, for the first time, acclaimed historian Jay Winik masterfully illuminates how their fates combined in one extraordinary moment to change the course of civilization. A sweeping, magisterial drama featuring the richest cast of characters ever to walk upon the world stage, including Washington, Jefferson, Louis XVI, Robespierre, and Catherine the Great, The Great Upheaval is a gripping, epic portrait of this tumultuous decade that will forever transform the way we see America's beginnings and our world
He's Just Not in the Stars
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He's Just Not in the Stars is a sinful combination of He's Just Not That into You, Sex and the City, and The Secret Language of Birthdays. If all is fair in love and war, this is the right ammunition. . . .Hindsight is 20/20. Love is blind. With all that good and bad vision out there, who's gonna give you some serious insightSex columnist and love astrology expert Jenni Kosarin is taking names and kicking astrological butt. . . . Flirt. Crush. Boyfriend. Ex-boyfriend. Husband. Whatever. What's his potentialWhat's he looking forHow do you fix things once you've messed upWhich sign will give you another chance and which won'tFind out his idiosyncrasies before you date him. Find out who's ready for a relationship and who'll still be hanging out in twentysomething bars in fifteen years. (Uh. Creepy.) Here, get the scoop on how your man stacks up. Decipher. Crack the code. Get stellar advice. The concept is revolutionary: Combine his Sun Sign with his Venus. That's all. No "rising signs," no tricking his mother into telling you what time he was born. No cookie-cutter generalizations. This book is frighteningly specific. Filled with sixty easy-to-follow combos, it's illustrated with ironic, gossip-filled, shocking real-life examples of famous celebs such as: Colin Firth (Virgo, Venus in Libra): Virgo + Libra = sexy and subtle combo Orlando Bloom (Capricorn, Venus in Pisces): Capricorn is all for security, Pisces is a full-on romantic = good guy Chris Rock (Aquarius, Venus in Capricorn): Aquarius can be about partnership when Capricorn grounds it Ethan Hawke (Scorpio, Venus in Scorpio): Ladykiller double sign combo Antonio Banderas (Leo, Venus in Virgo): Hint: the Virgo makes him stay . . . plus many, many others. By defining him in a way that's never been done before, He's Just Not in the Stars gives it to you straight. No tiptoeing around. No hugging and sharing. No coddling. Deal with it.(Cue drum roll.) This is for the woman who wants to take charge of her own destiny. Is he in the starsTime won't tell. Jenni Kosarin will.He's Just Not in the Stars is the last hip, irreverent relationship book you'll ever want. Throw away the rest . . .They're taking up space where your happily married pictures should go.
B Is for Beer
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A Children's Book About Beer?Yes, believe it or not—but B Is for Beer is also a book for adults, and bear in mind that it's the work of maverick bestselling novelist Tom Robbins, inter-nationally known for his ability to both seriously illuminate and comically entertain.nce upon a time (right about now) there was a planet (how about this one?) whose inhabitants consumed thirty-six billion gallons of beer each year (it's a fact, you can Google it). Among those affected, each in his or her own way, by all the bubbles, burps, and foam, was a smart, wide-eyed, adventurous kindergartner named Gracie; her distracted mommy; her insensitive dad; her non-conformist uncle; and a magical, butt-kicking intruder from a world within our world.Populated by the aforementioned characters—and as charming as it may be subversive—B Is for Beer involves readers, young and old, in a surprising, far-reaching investigation into the limits of reality, the transformative powers of children, and, of course, the ultimate meaning of a tall, cold brewski.
The Unprotected Witness
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After the murder of his father, who has been hiding under the Witness Protection Program, Pete finds himself the target of sinister men who seem to think he knows where a large sum of money is hidden.
365 More Ways to Cook Chicken
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Here's the book chicken lovers everywhere have been waiting for: the companion volume to the bestselling 365 Ways to Cook Chicken. You can't have too many ways to prepare America's favorite bird, especially when the recipes are all brand-new -- with less fat, the latest ingredients and the most sensational flavors. Best of all, the recipes are quicker and easier than ever.In 365 More Ways to Cook Chicken, you'll find a dish for every occasion and every taste. There are American classics, such as Finger-Lickin' Barbecued Chicken and Old-Fashioned Chicken Pot Pie and international specialties, such as Chicken Cacciatore and Basque Chicken with Tomatoes and Olives. There are chicken snacks, sandwiches, stews, roasts, barbecues and, of course, separate chapters for those perennial chicken favorites: salads (Grilled Chicken Taco Salad, and Caribbean Chicken Salad) and soups (Thai Chicken and Lemongrass Soup, and Sicilian Chicken Soup with Escarole and Pastina). Steamed Moroccan Chicken and Grilled Chicken Fra Diavolo are samples from the "Light and Lean" chapter, which, along with sections on one-pot chicken dishes and especially fast and easy recipes, make this collection invaluable.
Sticletele
￥99.41
Cavalerii Pardaillan - Vol. 1. Intrigi, comploturi, pove?ti pline de suspans ?i r?sturn?ri spectaculoase de situa?ie. Fran?a, 1553. Într-o ?ar? sfâ?iat? de r?zboaie civile nemiloase, Jeanne de Piennes ?i François, fiul cel mare al conetabilului de Montmorency, se c?s?toresc în secret, pentru a preîntâmpina opozi?ia familiilor lor, care se du?m?nesc. Tân?rul cuplu este curând nevoit s? se despart?, din cauza r?zboiului contra lui Carol Quintul. R?mas? singur?, Jeanne aduce pe lume o feti??, Loïse. Dar Henri, fratele lui François, este îndr?gostit la rândul lui de Jeanne ?i, înnebunit de gelozie, pune la cale o r?zbunare groaznic?.
Secretele Verei Atkins. Povestea unei rom?nce spion ?n al Doilea R?zboi Mondial
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nvturile lui Osho, unul dintre cei mai cunoscui lideri spirituali ai secolului XX, rstoarn tiparele clasice de gndire, provocndune la o permanent punere sub semnul ntrebrii a certitudinilor i la un proces de contientizare de sine.Crile din seria Incursiune ntrun nou mod de via prezint viziunea lui Osho privind cele mai importante probleme pe care i le pun oamenii interesai de tiina transformrii de sine i de o spiritualitate adaptat la provocrile cotidiene ale vieii contemporane.
