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The Piper Protocol
The Piper Protocol
Piper, Tracy
¥99.65
Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so camera-readyWhy they don't have poochy stomachs, puffy eyes, dull tired skin, and fatigue like most of the rest of usWhy do they look so vibrant, energetic, and slimHollywood's best-kept secret, A-list celebrity cleanse expert Tracy Piper, knows exactly how they got that way: It's internal fitness, and Tracy is the master. Now, in The Piper Protocol, Tracy makes her life-changing, body-transforming plan available to everyone!Tracy's cleanse program offers an amazing promise: lose up to twenty-five pounds in the first month. But weight loss is just the beginning. Her structured four-week eating plan will change the way you feel and the way you live. The Piper Protocol takes you on a journey to make your body, your mind, and your spirit feel better, look better, and function better on every level. Taking a holistic view, it focuses on weight loss and overall wellness. Here for the first time is the revolutionary four-week program Tracy's celebrity clients use to get red-carpet ready:Piper Protocol Week One: 50/50 Cleanse Initiation: Here you'll start exchanging bad habits for good, but don't worry—you won't have to do anything extreme. You can have your steak and eat it too during week one, as long as you fill 50% of your plate with raw veggies. You'll also learn about juicing!Piper Protocol Week Two: 80/20 Protein: During this week, Tracy ramps up the intensity—reduce your protein to 20% of your plate and increase your veggies to 80%. You'll immediately notice the difference in increased energy and dropped pounds and inches.Piper Protocol Week Three: 80/20 Carbs: It's time to experiment with a meat-free week. With 80% veggies and 20% whole grains on your plate, you'll stay full and keep getting slimmer.Piper Protocol Week Four: Liquid Feast Week: Now that your body is prepped for some serious celeb-level cleansing, try this all-liquid week. You'll fill up on nutrient-dense veggie-rich juices and smoothies with a hint of sweetness from fruit, and the weight loss you will experience during the week will amaze and inspire you to embrace your new, health-enhancing, beauty-boosting, radiant lifestyle.Including step-by-step instructions, more than sixty delicious recipes for cleansing and rejuvenating foods, powerful home remedies, and the inspiration to put it all into practice, The Piper Protocol will help you slim down, rev up, and get gorgeous.
The Badass Body Diet
The Badass Body Diet
Abbott, Christmas
¥99.65
Are you ready for the Badass Body of your dreams?Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the butts and bodies of their dreams. In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.Your glutes are the largest and most powerful muscle group in your body, not to mention one of the most beautiful. But they often go dormant, flat, and flabby due to poor lifestyle choices. The Badass Body Diet is the solution, packed with information on how to:Select the right proteins, fats, and carbs—otherwise known as "booty foods." Learn how to eat for your body type and fitness goals. Get targeted, powerful, total body workouts in just a few minutes a day. Improve your posture and functional mobility and enhance your overall health. Clear up cellulite with dietary advice, workout strategies, and other proven tips.Based on her work with hundreds of clients at her CrossFit gyms and nationwide fitness boot camps, Christmas offers specific, detailed plans for every goal, whether it's losing weight, taking an already fit frame to the next level, or building luscious curves on a "skinny fat" body. She'll give you the tools and motivation you need to build a healthy, vital body—with the tight, firm tush you've always wanted!
Black Boy White School
Black Boy White School
Walker, Brian F.
¥99.65
He couldn’t listen to music or talk on the phone without her jumping all over him about what they listened to up in Maine, or how they talked up in Maine, or how he better not go up to Maine and start acting ghetto. Maine. Anthony’s mother didn’t even know where it was until he’d shown it to her on a map, but that still didn’t stop her from acting like she was born there.Anthony “Ant” Jones has never been outside his rough East Cleveland neighborhood when he’s given a scholarship to Belton Academy, an elite prep school in Maine.But at Belton things are far from perfect. Everyone calls him “Tony,” assumes he’s from Brooklyn, expects him to play basketball, and yet acts shocked when he fights back.As Anthony tries to adapt to a world that will never fully accept him, he’s in for a rude awakening: Home is becoming a place where he no longer belongs.In debut author Brian F. Walker’s hard-hitting novel about staying true to yourself, Anthony might find a way to survive at Belton, but what will it cost him?
Little Peach
Little Peach
Kern, Peggy
¥99.65
A riveting and powerful story of a runaway girl lured into prostitution in New York City, perfect for fans of Ellen Hopkins and Patricia McCormick.What do you do if you're in troubleWhen Michelle runs away from her drug-addicted mother, she has just enough money to make it to New York City, where she hopes to move in with a friend. But once she arrives at the bustling Port Authority, she is confronted with the terrifying truth: She is alone and out of options.Then she meets Devon, a good-looking, well-dressed guy who emerges from the crowd armed with a kind smile, a place for her to stay, and eyes that seem to understand exactly how she feels. But Devon is not who he seems to be, and soon Michelle finds herself engulfed in the world of child prostitution, where he becomes her "Daddy" and she is his "Little Peach." It is a world of impossible choices, where the line between love and abuse, captor and savior, is blurred beyond recognition.This hauntingly vivid story illustrates the human spirit's indomitable search for home and one girl's struggle to survive.
Marilu Henner's Total Health Makeover
Marilu Henner's Total Health Makeover
Henner, Marilu
¥99.65
When Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your bodyFree yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
Very in Pieces
Very in Pieces
Blakemore, Megan Frazer
¥99.65
In this coming-of-age novel perfect for fans of Susane Colasanti and Jandy Nelson, a straight-A student in a family of free-spirited artists must face the hard truths about those she loves most.Very Sayles-Woodruff could find the value of x with her eyes closed . . . but interpreting her mother's renowned paintings or her famous grandmother's poems don't come as easily. Even her younger sister, Ramona, has the same artistic leanings as the rest of their family. Very has always been the dependable, responsible one—until her grandmother becomes terminally ill, causing all of the pieces of Very's once-structured life to come crashing down. Now she's cast aside her steady boyfriend and started an unexpected fling with Dominic, a rebellious art student with a bad reputation.Things at home have also taken a turn. Very's mother drinks all day, her father is never around, and Ramona is constantly skipping school. And that's when the sculpture appears. Out of nowhere, a bottle cap design starts climbing up the stucco walls of the Sayles-Woodruff house, mysteriously growing by the day. With her grandmother nearing death and things heating up with Dominic, Very also has to confront the fact that the person behind the sculpture is struggling more than she could have imagined.
The Improbable Theory of Ana and Zak
The Improbable Theory of Ana and Zak
Katcher, Brian
¥99.65
Perfect for fans of Nick and Norah's Infinite Playlist and The Statistical Probability of Love at First Sight, The Improbable Theory of Ana and Zak is Stonewall Award-winning author Brian Katcher's hilarious he said/she said romance about two teens discovering themselves on an out-of-this-world accidental first date at a sci-fi convention.When Ana Watson's brother ditches a high school trip to run wild at Washingcon, type-A Ana knows that she must find him or risk her last shot at freedom from her extra-controlling parents.In her desperation, she's forced to enlist the last person she'd ever want to spend time with—slacker Zak Duquette—to help find her brother before morning comes.But over the course of the night, while being chased by hordes of costumed Vikings and zombies, Ana and Zak begin to open up to each other. Soon, what starts as the most insane nerdfighter manhunt transforms into so much more. . . .
Rites of Passage
Rites of Passage
Hensley, Joy N.
¥99.65
In this fast-paced, high-stakes debut novel, sixteen-year-old Sam McKenna discovers that becoming one of the first girls to attend a revered military academy means living with a target on her back. As Sam struggles to prove herself, she learns that a decades-old secret society is alive and active . . . and determined to force her out. Fans of Simone Elkeles and Trish Doller will love Rites of Passage’s perfect blend of?sizzling romance and edge-of-your-seat?suspense.
Flame Out
Flame Out
Cooley, M. P.
¥99.65
June Lyons, the FBI-agent-turned-small-town-cop introduced in the acclaimed debut Ice Shear, must solve two connected cases whose roots stretch back decades—and touch the lives of those closest to herAs a police officer in the Rust Belt town of Hopewell Falls, New York, June Lyons keeps an eye on the abandoned factories that line the Mohawk River. On patrol she spots a slick of gasoline running across the parking lot of an old apparel factory; inside, an unconscious woman lies near smoldering piles of old fabric. The fire destroys the building down to its subbasements, and the badly burned woman June rescued is in a coma. No one knows who she is or how she got there.Thirty years earlier, June's father made a name for himself when he arrested the factory's owner, Bernie Lawler, for killing his wife and child, though their bodies were never found. Sifting through the factory's ruins, June and her partner, Dave Batko, discover a woman's body sealed in a barrel. They're sure that the body will be Luisa Lawler's and her cold case file will finally be closed. But the body isn't Bernie's wife's, and the discovery opens old wounds and cuts fresh ones, triggering a new cycle of violence and revenge that threatens to destroy her family and friends.As June and her neighbors discover, beneath Hopewell Falls's small-town facade lie some unbearably ugly truths—secrets that are only beginning to surface. With the case growing more complex, June teams with FBI Special Agent Hale Bascom to find the truth—before everyone she loves, and the town itself, spins dangerously out of control.
Illusionarium
Illusionarium
Dixon, Heather
¥99.65
What if the world holds more dangers—and more wonders—than we have ever knownAnd what if there is more than one worldFrom Heather Dixon, author of the acclaimed Entwined, comes a brilliantly conceived adventure that sweeps us from the inner workings of our souls to the far reaches of our imaginations. Jonathan is perfectly ordinary. But then—as every good adventure begins—the king swoops into port, and Jonathan and his father are enlisted to find the cure to a deadly plague. Jonathan discovers that he's a prodigy at working with a new chemical called fantillium, which creates shared hallucinations—or illusions. And just like that, Jonathan is knocked off his path. Through richly developed parallel worlds, vivid action, a healthy dose of humor, and gorgeous writing, Heather Dixon spins a story that calls to mind The Night Circus and Pixar movies, but is wholly its own.
The Multi-Orgasmic Man
The Multi-Orgasmic Man
Chia, Mantak
¥99.65
At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies.Learn to Separate Orgasm and Ejaculation! Enjoy Increased Vitality and Longevity! Become Multi-Orgasmic Now!
The Plague of Doves
The Plague of Doves
Erdrich, Louise
¥99.65
The unsolved murder of a farm family still haunts the white small town of Pluto, North Dakota, generations after the vengeance exacted and the distortions of fact transformed the lives of Ojibwe living on the nearby reservation.Part Ojibwe, part white, Evelina Harp is an ambitious young girl prone to falling hopelessly in love. Mooshum, Evelina's grandfather, is a repository of family and tribal history with an all-too-intimate knowledge of the violent past. And Judge Antone Bazil Coutts, who bears witness, understands the weight of historical injustice better than anyone. Through the distinct and winning voices of three unforgettable narrators, the collective stories of two interwoven communities ultimately come together to reveal a final wrenching truth.
The Bronze Horseman
The Bronze Horseman
Simons, Paullina
¥99.65
The golden skies, the translucent twilight, the white nights, all hold the promise of youth, of love, of eternal renewal. The war has not yet touched this city of fallen grandeur, or the lives of two sisters, Tatiana and Dasha Metanova, who share a single room in a cramped apartment with their brother and parents. Their world is turned upside down when Hitler's armies attack Russia and begin their unstoppable blitz to Leningrad.Yet there is light in the darkness. Tatiana meets Alexander, a brave young officer in the Red Army. Strong and self-confident, yet guarding a mysterious and troubled past, he is drawn to Tatiana and she to him. Starvation, desperation, and fear soon grip their city during the terrible winter of the merciless German siege. Tatiana and Alexander's impossible love threatens to tear the Metanova family apart and expose the dangerous secret Alexander so carefully protects a secret as devastating as the war itself as the lovers are swept up in the brutal tides that will change the world and their lives forever.
Lee Krasner
Lee Krasner
Levin, Gail
¥99.65
Lee Krasner is best known as the artist-wife of Jackson Pollock, the renowned abstract expressionist painter. Yet in this riveting biography, the first full-length account of her colorful life, Krasner emerges as a significant artist who deserves her place in the twentieth century's cultural lexicon.In this captivating book, art historian Gail Levin probes Krasner's relationship with Pollock, examining how this strong woman struggled to meet the challenges of their poverty, as well as her husband's alcoholism and extramarital affair, all the while encouraging his art. Drawing on new sources and numerous personal interviews including with Krasner herself Levin has written a dynamic and moving portrait of a brilliant woman, a most welcome work that recovers Krasner's voice and allows us to understand how her life intersected with and informed her art.
The Enneagram in Love and Work
The Enneagram in Love and Work
Palmer, Helen
¥99.65
New from Helen Palmer, a "leading teacher and practitioner of the Enneagram" (San Francisco Chronicle), the first Enneagram book to give practical advice, in fascinating detail, on how to have the best possible relationships in love and business.
Cleopatra the Great
Cleopatra the Great
Fletcher, Joann
¥99.65
World-Renowned Egyptologist Dr. Joann Fletcher offers an unparalleled look at one of history's most fascinating leaders Politician, Mother, and Goddess the legendary Cleopatra.The subject of myth for more than two millennia, Cleopatra was a woman of passion, magnetism, and political genius, the last and greatest Egyptian pharaoh. In this mesmerizing biography, Egyptologist Joann Fletcher draws on a wealth of newly discovered information and research to reveal this vital woman as she truly was, from her first meeting with Julius Caesar to her legendary death by snakebite.Cleopatra the Great tells the story of a turbulent time and the extraordinary woman at its center. A polymath monarch, she was also a potent combination of traditionalist and innovator, astute enough to realize what was necessary for Egypt's continued prosperity and sufficiently ruthless to allow nothing to stand in her way.Yet our understanding of Cleopatra has been obscured by Roman propaganda, Shakespearean tragedy, and Hollywood glamour. Cleopatra the Great pieces together the pharaoh's ancient world with details about her massive library and infamous banquets, her relationships with both Julius Caesar and Mark Antony, and her skillful use of fashion and style to further her ambitions and her mystique. Intelligent and compulsively readable, here is an unparalleled biography worthy of its subject.
A Search for Solitude
A Search for Solitude
Merton, Thomas
¥99.65
The third volume of Thomas Merton's journals chronicles Merton's attempts to reconcile his desire for solitude and contemplation with the demands of his new-found celebrity status within the strictures of conventional monastic life.
Dark Sparkler
Dark Sparkler
Tamblyn, Amber
¥99.65
Here is the American starlet: discovered, disrobed, displaced, disused, disgorged.In more than thirty haunting, visceral poetic portraits, acclaimed poet and actress Amber Tamblyn contemplates the interior lives of women who glimmered on-screen and crashed in life figures as diverse as Frances Farmer and Brittany Murphy, Jayne Mansfield and Dana Plato, Jean Harlow and Sharon Tate, Heather O'Rourke and Dominique Dunne and Marilyn Monroe. Their stories invite us behind the eyes of a century's worth of women, the adored and the disappeared.
The Dog Listener
The Dog Listener
Fennell, Jan
¥99.65
In The Dog Listener Jan Fennell shares her revolutionary insight into the canine world and its instinctive language that has enabled her to bring even the most delinquent of dogs to heel. This easy-to-follow guide draws on Jan's countless case histories of problem dogs from biters and barkers to bicycle chasers to show how you can bridge the language barrier that separates you from your dog.This edition includes a new 30-Day Training Guide to further incorporate Jan's powerful method into every element of pet ownership, including: Understanding what it means to care for a dog Choosing the right dog for you Introducing your dog to its new home Overcoming separation anxiety Walking on a leash Dealing with behavioral problems Grooming And much more
The Secret of the Great Pyramid
The Secret of the Great Pyramid
Brier, Bob
¥99.65
A decade ago, French architect Jean-Pierre Houdin became obsessed by the centuriesold question: How was the Great Pyramid builtHow, in a nation of farmers only recently emerged from the Stone Age, could such a massive, complex, and enduring structure have been envisioned and constructedLaboring at his computer ten hours a day for five years creating exquisitely detailed 3-D models of the Pyramid's interior Houdin finally had his answer. It was a startling revelation that cast a fresh light on the minds that conceived one of the wonders of the ancient world. Written by world-renowned Egyptologist Bob Brier in collaboration with Houdin, The Secret of the Great Pyramid moves deftly between the ancient and the modern, chronicling two equally fascinating interrelated histories. It is a remarkable account of the step-by-step planning and assembling of the magnificent edifice the brainchild of an innovative genius, the Egyptian architect Hemienu, who imagined, organized, and oversaw a monumental construction project that took more than two decades to complete and that employed the services of hundreds of architects, mathematicians, boatbuilders, stonemasons, and metallurgists. Here also is the riveting story of Jean-Pierre Houdin's single-minded search for solutions to the mysteries that have bedeviled Egyptologists for centuries, such as the purpose of the enigmatic Grand Gallery and the Pyramid's crack.
A Year of Miracles
A Year of Miracles
Williamson, Marianne
¥99.65
Marianne Williamson, author of the bestselling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: you can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These readings help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward. Reading these daily morsels of wisdom will help you stay focused, hopeful, and centered and open your eyes to all the ways God wants to help and bless you. Expect a miracle every day!