Why do some of us get sick with greater frequency than others?What makes us more susceptible to illnessAre we doomed to get sick when our coworkers and family members do?Is there a secret to staying healthy?Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health. Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and pre*ion medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?

In Let It Come Down, Paul Bowles plots the doomed trajectory of Nelson Dyar, a New York bank teller who comes to Tangier in search of a different life and ends up giving in to his darkest impulses. Rich in de*ions of the corruption and decadence of the International Zone in the last days before Moroccan independence, Bowles's second novel is an alternately comic and horrific account of a descent into nihilism.

Flight Behavior transfixes from its opening scene, when a young woman's narrow experience of life is thrown wide with the force of a raging fire. In the lyrical language of her native Appalachia, Barbara Kingsolver bares the rich, tarnished humanity of her novel's inhabitants and unearths the modern complexities of rural existence. Characters and reader alike are quickly carried beyond familiar territory here, into the unsettled ground of science, faith, and everyday truces between reason and conviction.Dellarobia Turnbow is a restless farm wife who gave up her own plans when she accidentally became pregnant at seventeen. Now, after a decade of domestic disharmony on a failing farm, she has settled for permanent disappointment but seeks momentary escape through an obsessive flirtation with a younger man. As she hikes up a mountain road behind her house to a secret tryst, she encounters a shocking sight: a silent, forested valley filled with what looks like a lake of fire. She can only understand it as a cautionary miracle, but it sparks a raft of other explanations from scientists, religious leaders, and the media. The bewildering emergency draws rural farmers into unexpected acquaintance with urbane journalists, opportunists, sightseers, and a striking biologist with his own stake in the outcome. As the community lines up to judge the woman and her miracle, Dellarobia confronts her family, her church, her town, and a larger world, in a flight toward truth that could undo all she has ever believed.Flight Behavior takes on one of the most contentious subjects of our time: climate change. With a deft and versatile empathy Kingsolver dissects the motives that drive denial and belief in a precarious world.

Discover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission—people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.

With the profound maturity and exquisite eye for detail that never failed to capture readers of her prize-winning novels, Carol Shields dazzles with these remarkable stories. Generous, delightful, and acutely observed, this essential collection illuminates the miracles that grace our lives; it will continue to enchant for years to come.

A holistic health coach helps you rebalance your hormones, create easier periods, preserve your fertility, and revitalize your sex drive.Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life.In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food. This pre*ive program over the past decade has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. Vitti's revolutionary five-step program gives you the insight and tools you need to: work in harmony with your body's natural rhythms minimize the impact of toxins in the environment, your diet, and the products that you use target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention tap into the immensely transformative power of your feminine energyPassionately and strategically, the WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health. Giving a brain-toovaries explanation of what is going on inside your endocrine system, Vitti can help your whole body thrive. Now that you have turned on your healing power, you are better able to power up your purpose in life. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoy moments of creative expression, and connect intimately with others—that's when we're in the flow of our power, our life-force energy, and our fullest potential.

The Sheltering Sky is a landmark of twentieth-century literature. In this intensely fascinating story, Paul Bowles examines the ways in which Americans' incomprehension of alien cultures leads to the ultimate destruction of those cultures.A story about three American travelers adrift in the cities and deserts of North Africa after World War II, The Sheltering Sky explores the limits of humanity when it touches the unfathomable emptiness and impassive cruelty of the desert.This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.

The first book to chronicle the rise of Robert M. Parker, Jr., the world's most influential and controversial wine critic, who, over the last twenty–five years, has dominated the international wine world and embodied the triumph of American taste.This is the story of how an American lawyer raised on Coca–Cola caused a revolution in the way wines around the globe are made, sold, and talked about.To his legions of fans, Parker is a cross between Julia Child and Ralph Nader –– part enthusiastic sensualist and part consumer crusader. To his many enemies, he is a self–appointed wine judge bent on reducing the meaning of wine to a two–digit number. The man who now rules the world of wine has been the focus of both adulation and death threats. He rose to his pinnacle of power by means of the traditional American virtues of hard work, determination, and integrity –– coupled with an unshakeable ego and a maniacal obsession with a beverage that aspires to a seductive art form: fine wine.Parker's influential bimonthly newsletter, The Wine Advocate, with more than 45,000 subscribers across the United States and in more than thirty–seven countries, exerts the single most significant influence on consumers' wine–buying habits and trends in America, Europe, and the Far East, and impacts the way wine is being made in every wine–producing country in the world, from France to Australia. Parker has been profiled in countless magazines and newspapers around the world and most of his dozen books have been best sellers in the United States and abroad. Yet, despite the world's attention and unending acclaim, Robert Parker stands at the center of a heated controversy. Is he a passionate lover of wine who, more than anyone else, is responsible for its vastly improved quality, or is he, as others claim, waging a war against centuries of tradition and in the process killing the soul of wine?The Emperor of Wine tackles the myriad questions that swirl about Parker and reveals how he became both worshipped and despised, revered as an infallible palate by some and blamed by others for remaking the world's wine industry into a single global market, causing prices to skyrocket, and single–handedly reshaping the taste of wine to his own preference.Elin McCoy met Robert Parker in 1981 when she was his first magazine editor, and she has followed his extraordinary rise ever since. In telling Parker's story, McCoy gives readers an unmatched, authoritative insider's view of the eccentric personalities, bitter feuds, controversies, passions, payoffs, and secrets of the wine world, explaining how wine reputations are made, how and why wine critics agree and disagree, and tracking the startling ways wines are judged, promoted, made, and sold today. This fascinating portrait of a modern–day cultural colossus shows how a world that once was the province of gentlemen's clubs and the pastime of stuffed shirts turned into a sensual hobby for the middle class, creating a luxury industry bent on making money on a worldwide scale –– and how one man has revolutionized the way the world thinks about wine.

Henry David Thoreau is one of those authors that readers think they know, even if they don't. He's the solitary curmudgeon with the shack out in the woods, the mystic worshipping solemnly in the quiet church of nature. He's our national Natural Man, the prophet of environmentalism. But here Robert Sullivan who himself has been called an "urban Thoreau" (New York Times Book Review) presents the Thoreau you don't know: the activist, the organizer, the gregarious adventurer, the guy who likes to go camping with friends (even if they sometimes accidentally burn the woods down). Sullivan argues that Walden was a book intended to revive America, a communal work forever pigeonholed as a reclusive one, and this misreading is at the heart of our troubled relationship with the environment today. Sullivan shows us not a lonely eccentric but a man in his growing village: a man who danced and sang, who worked throughout his short life at the family pencil-making business, and moved into his parents' house after leaving Walden, but always paid his father rent. Passionate yet whimsical, The Thoreau You Don't Know asks us to re-examine our everyday relationship with the natural world, and one another.

Founded on Christmas Day 1119 in Jerusalem, the Knights Templar was a religious order of fighting knights dedicated to defending the Holy Land and Christian pilgrims in the decades after the First Crusade. Legendary for their bravery and dedication, the Templars became one of the wealthiest and most powerful bodies of the medieval world and the chief defenders against the growing Muslim military campaign to reimpose foreign rule on a Christian society.In The Tragedy of the Templars, historian Michael Haag explores the rise and fall of the Templars against the background story of the Crusader venture in the Holy Land, which even after four centuries of Muslim occupation had remained a predominantly Christian community with whom settlers from the West intermarried and created a distinctive civilization.A stirring work of historical investigation, The Tragedy of the Templars masterfully details the conflicts and betrayals that sent the Knights Templar spiraling from domination and power to being burned alive at the stake.

Henri Charrière, called "Papillon," for the butterfly tattoo on his chest, was convicted in Paris in 1931 of a murder he did not commit. Sentenced to life imprisonment in the penal colony of French Guiana, he became obsessed with one goal: escape. After planning and executing a series of treacherous yet failed attempts over many years, he was eventually sent to the notorious prison, Devil's Island, a place from which no one had ever escaped . . . until Papillon. His flight to freedom remains one of the most incredible feats of human cunning, will, and endurance ever undertaken. Charrière's astonishing autobiography, Papillon, was published in France to instant acclaim in 1968, more than twenty years after his final escape. Since then, it has become a treasured classic -- the gripping, shocking, ultimately uplifting odyssey of an innocent man who would not be defeated.

What have you got when you Got the LifeFrom Korn's legendary bassist comes a no-holds-barred look at the extreme highs and drug-and-booze-fueled lows of the biggest heavy metal band of our era Music was in his bones. From the time he was an infant, Fieldy watched his dad's band perform, and soon enough he found his own calling: the bass. After high school, with a guitar and little else, he left his small California town for the music scene in L.A. Before long, Fieldy, Brian "Head" Welch, James "Munky" Shaffer, drummer David Silveria, and Jonathan Davis would gel together and form a band with a completely new sound Korn.What happened next was something Fieldy had always dreamed of but was totally unprepared for: Korn exploded, skyrocketing to the top of the charts and fronting the nu metal phenomenon. Fieldy was thrust into the fast-paced, hard-rocking spotlight. Korn began to tour incessantly, creating intense live shows fueled by wild offstage antics. Fieldy became a rock star, and he acted like one, notorious not only for his one-of-a-kind bass lines, but also for his hard-partying, womanizing, bad-boy ways. The more drugs he took, the more booze he drank, the worse he became: He was unfaithful, abusive, mean, and sometimes violent.By all appearances, Fieldy had the life. But he was on the dark path of excess, alienating friends, families, and loved ones, nearly destroying himself and the band. It took an unexpected tragedy to straighten him out: the death of his father, a born-again Christian, to a mysterious illness. Following his father's dying wish, Fieldy found God. Filled with the spirit of his new faith, Fieldy quit drugs and drinking cold turkey, and found the best part of himself.With never-before-seen photos, and never-before-heard stories, Got the Life is raw, candid, and inspiring the ultimate story of rock and redemption.

The last command Jesus gave the church before he ascended to heaven was the Great Commission, the call for Christians to "make disciples of all the nations." But Christians have responded by making "Christians," not "disciples." This, according to brilliant scholar and renowned Christian thinker Dallas Willard, has been the church's Great Omission."The word disciple occurs 269 times in the New Testament," writes Willard. "Christian is found three times and was first introduced to refer precisely to disciples of Jesus. . . . The New Testament is a book about disciples, by disciples, and for disciples of Jesus Christ. But the point is not merely verbal. What is more important is that the kind of life we see in the earliest church is that of a special type of person. All of the assurances and benefits offered to humankind in the gospel evidently presuppose such a life and do not make realistic sense apart from it. The disciple of Jesus is not the deluxe or heavy-duty model of the Christian -- especially padded, textured, streamlined, and empowered for the fast lane on the straight and narrow way. He or she stands on the pages of the New Testament as the first level of basic transportation in the Kingdom of God."Willard boldly challenges the thought that we can be Christians without being disciples, or call ourselves Christians without applying this understanding of life in the Kingdom of God to every aspect of life on earth. He calls on believers to restore what should be the heart of Christianity -- being active disciples of Jesus Christ. Willard shows us that in the school of life, we are apprentices of the Teacher whose brilliance encourages us to rise above traditional church understanding and embrace the true meaning of discipleship -- an active, concrete, 24/7 life with Jesus.

In The Supreme Macaroni Company, Adriana Trigiani transports readers from the cobblestone streets of Greenwich Village to lush New Orleans to Italy and back again while exploring the tricky dynamics between Old World craftsmanship and New World ambition, all amid a passionate love affair that fuels one woman's determination to have it all. For over a hundred years, the Angelini Shoe Company in Greenwich Village has relied on the leather produced by Vechiarelli' Son in Tuscany. This ancient business partnership provides the twist of fate for Valentine Roncalli, the schoolteacher turned shoemaker, to fall in love with Gianluca Vechiarelli, a tanner with a complex past . . . and a secret.But after the wedding celebrations are over, Valentine wakes up to the hard reality of juggling the demands of a new business and the needs of her new family. Confronted with painful choices, Valentine remembers the wise words that inspired her in the early days of her beloved Angelini Shoe Company: A person who can build a pair of shoes can do just about anything.Now the proud, passionate Valentine is going to fight for everything she wants and savor all she deserves the bitter and the sweet of life itself.Romantic and poignant, told with humor and warmth, and bursting with a cast of endearing characters, The Supreme Macaroni Company is a sumptuous feast of delights: an unforgettable narrative about family, work, romance, and the unexpected turns of life and fate.

In Modern American Memoirs, two very discerning writers and readers have selected samples from 35 of the finest memoirs written in this century, including contributions by such diverse writers as Margaret Mead, Malcolm X, Maxine Hong Kingston, Loren Eisely, and Zora Neale Hurston. Chosen for their value as excellent examples of the art of biography as well as for their superb writing, the excerpts present a broad range of American life, and offer vivid insight into the real-life events that shaped their authors. Here, readers can learn about the time when Harry Crews, playing as a boy, fell into a vat of boiling water with a dead hog; Chris Offutt joined the circus and watched a tattooed woman swallow a fluorescent light; and Frank Conroy practiced yo-yo tricks.

In his travels around the country and the world, Zen master and international bestselling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone. In this jewel of a book, Thich Nhat Hanh does not suggest that we escape from reality and put our busy lives on hold. Far from it. Instead, he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. Thich Nhat Hanh shows us how we can transcend the mad rush of our days and discover within the here and now our own innate ability to experience inner peace and happiness. Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us around potential pitfalls along the way. We do not need to escape reality to harness the joy and peace that is possible with every breath we take the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Including original calligraphy by Thich Nhat Hanh, Peace Is Every Breath is a timely book filled with timeless wisdom and practical advice that is destined to become a classic.

George Hincapie is one of the most recognized cyclists in the world a record seventeen-time Tour de France participant, Olympian, beloved teammate, and celebrated lead-out man for Lance Armstrong. It was his sterling reputation that enabled him to publicly rise above a doping confession that shocked not only the cycling community but the entire sports world when he became a key witness in the case of Lance Armstrong and drugs in cycling. For the first time since that confession, "Big George" reflects on his years as a world-class rider, offering an honest and compelling account of not only a dark period in professional cycling but the demands required of the best in the field. Hincapie's life has been intrinsically tied to the sport he loves. Raised in Queens, New York, in a tight-knit Colombian family, he grew up with his father's love of cycling and the Colombian "cycling warrior" archetype. Chronicling the exhilarating ride of his career, he takes us through his adrenaline-junkie amateur years to the Olympics, going professional, and reaching his true calling as Lance Armstrong's most prized "domestique" a role in which Hincapie would lead his then best friend to seven straight Tour de France victories. In The Loyal Lieutenant, Hincapie speaks openly about his relationship with Armstrong, which was so integral to both of their successes. He addresses how he himself began doping and why he chose to quit long before the headline-making revelations and, finally, what led to the testimony that broke Armstrong's case. The Loyal Lieutenant is George Hincapie's story: the per-sonal evolution of a cycling superhero coming clean about his past to, he hopes, help restore honor to the sport he loves.

Why did Abraham Lincoln sneak into Washington for his inaugurationWas the Gettysburg Address written on the back of an envelope?Where did the Underground Railroad run?Can you answer these questionsIf not, you're not alone! New York Times-bestselling author Kenneth C. Davis comes to the rescue, deftly sorting out the players, the politics, the key events -- Emancipation and Reconstruction, Shiloh and Gettysburg, Generals Grant and Lee, Harriet Beecher Stowe -- and providing little-known facts that will enthrall even learned Civil War buffs. Vivid, informative, and hugely entertaining, Don't Know Much About? the Civil War is the only book you'll ever need on "the war that never ended."

In 1745 a little-known German princess named Sophie of Anhalt-Zerbst married the nephew of Empress Elizabeth of Russia. Seventeen years later she overthrew her husband to become Catherine the Great, one of the most celebrated monarchs in history, turning eighteenth-century Russia into arguably the largest and most powerful state since the fall of the Roman Empire.Admired for her achievements and satirized for her personal life, she wrote the most revealing memoirs by any European ruler. She promoted radical political ideas and emphasized moderation in government. Ruthless when necessary, she charmed everyone she met, joking at private dinner parties in the Hermitage, which she had built for her own use. Determined to endear herself to the Russians, she made religious devotions in which she never believed. Intimate and revealing, Simon Dixon's new biography examines the lifelong friendships that sustained the empress throughout her personal life, and places her within the context of the royal court: its politics, its flourishing literature, and the very culture that became central to her exercise of absolute power.

In Life After Life Raymond Moody investigates more than one hundred case studies of people who experienced clinical death and were subsequently revived. First published in 1975, this classic exploration of life after death started a revolution in popular attitudes about the afterlife and established Dr. Moody as the world's leading authority in the field of near-death experiences. Life after Life forever changed the way we understand both death and life selling millions of copies to a world hungry for a greater understanding of this mysterious phenomenon.The extraordinary stories presented here provide evidence that there is life after physical death, as Moody recounts the testimonies of those who have been to the other side and back all bearing striking similarities of an overwelming positive nature. These moving and inspiring accounts give us a glimpse of the peace and unconditional love that await us all.

From the second-century celestial models of Ptolemy to modern-day research institutes and quantum theory, this classic book offers a breathtaking tour of astronomy and the brilliant, eccentric personalities who have shaped it. From the first time mankind had an inkling of the vast space that surrounds us, those who study the universe have had to struggle against political and religious preconceptions. They have included some of the most charismatic, courageous, and idiosyncratic thinkers of all time. In Coming of Age in the Milky Way, Timothy Ferris uses his unique blend of rigorous research and captivating narrative skill to draw us into the lives and minds of these extraordinary figures, creating a landmark work of scientific history.