万本电子书0元读

万本电子书0元读

Peace Is Every Breath
Peace Is Every Breath
Hanh, Thich Nhat
¥95.11
In his travels around the country and the world, Zen master and international bestselling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone. In this jewel of a book, Thich Nhat Hanh does not suggest that we escape from reality and put our busy lives on hold. Far from it. Instead, he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. Thich Nhat Hanh shows us how we can transcend the mad rush of our days and discover within the here and now our own innate ability to experience inner peace and happiness. Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us around potential pitfalls along the way. We do not need to escape reality to harness the joy and peace that is possible with every breath we take the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Including original calligraphy by Thich Nhat Hanh, Peace Is Every Breath is a timely book filled with timeless wisdom and practical advice that is destined to become a classic.
Dunkirk
Dunkirk
Joshua Levine,Levine, Joshua
¥95.11
New York Times Bestseller THE EPIC TRUE STORY OF DUNKIRK NOW A MAJOR MOTION PICTURE, WRITTEN AND DIRECTED BY CHRISTOPHER NOLAN, AND STARRING KENNETH BRANAGH, TOM HARDY, AND MARK RYLANCE The Battle of Dunkirk, in May/June 1940, is remembered as a stunning defeat, yet a major victory as well. The Nazis had beaten back the Allies and pushed them across France to the northern port of Dunkirk. In the ultimate race against time, more than 300,000 Allied soldiers were daringly evacuated across the Channel. This moment of German aggression was used by Winston Churchill as a call to Franklin Roosevelt to enter the war. Now, historian Levine explores the real lives of those soldiers, bombed and strafed on the beaches for days on end, without food or ammunition; the civilians whose boats were overloaded; the airmen who risked their lives to buy their companions on the ground precious time; and those who did not escape.
Forgive Me, I Meant to Do It
Forgive Me, I Meant to Do It
Levine, Gail Carson
¥95.11
This Is Just to SayIf you’re looking for a nice happy bookput this one down and run away quicklyForgive me sweetness and good cheer are boringInspired by William Carlos Williams’s famous poem ”This Is Just to Say,” Newbery Honor author Gail Carson Levine delivers a wickedly funny collection of her own false apology poems, imagining how tricksters really feel about the mischief they make. Matthew Cordell’s clever and playful line art lightheartedly captures the spirit of the poetry. This is the perfect book for anyone who’s ever apologized . . . and not really meant it.
The Deep
The Deep
Dunmore, Helen
¥95.11
Sapphire lives in two worlds. On land she walks the rocky shores of the Cornwall coast—but under the sea she can swim like a seal by the side of her Mer friend Faro. Now both of Sapphy's worlds are threatened. In the profound depths of the ocean, where the Mer cannot go, a monster called the Kraken is stirring. He has the power to sweep Ingo away and shake the land from its foundation. Because of her mixed blood, Sapphire can enter the Deep. With a great whale as her guide, she will journey to a place so far from the sun, no light can find it—and confront an evil that's even darker.
Vacations from Hell
Vacations from Hell
Bray, Libba
¥95.11
Life's a beach . . . and then you're undeadin this must-have collection, five of today's hottest writers—Libba Bray (A Great and Terrible Beauty), Cassandra Clare (City of Bones), Claudia Gray (Evernight), Maureen Johnson (13 Little Blue Envelopes), and Sarah Mlynowski (Bras & Broomsticks)—tell supernatural tales of vacations gone awry. Lost luggage is only mildly unpleasant compared to bunking with a witch who holds a grudge. And a sunburn might be embarrassing and painful, but it doesn't last as long as a curse. Of course, even in the most hellish of situations, love can thrive. . . . From light and funny to dark and creepy, these stories have something for everyone. You definitely won't want to leave this collection at home!
These Is My Words
These Is My Words
Turner, Nancy
¥95.11
A moving, exciting, and heartfelt American saga inspired by the author's own family memoirs, these words belong to Sarah Prine, a woman of spirit and fire who forges a full and remarkable existence in a harsh, unfamiliar frontier. Scrupulously recording her steps down the path Providence has set her upon—from child to determined young adult to loving mother—she shares the turbulent events, both joyous and tragic, that molded her, and recalls the enduring love with cavalry officer Captain Jack Elliot that gave her strength and purpose.Rich in authentic everyday details and alive with truly unforgettable characters, These Is My Words brilliantly brings a vanished world to breathtaking life again.
Ham On Rye
Ham On Rye
Bukowski, Charles
¥95.11
In what is widely hailed as the best of his many novels, Charles Bukowski details the long, lonely years of his own hardscrabble youth in the raw voice of alter ego Henry Chinaski. From a harrowingly cheerless childhood in Germany through acne-riddled high school years and his adolescent discoveries of alcohol, women, and the Los Angeles Public Library's collection of D. H. Lawrence, Ham on Rye offers a crude, brutal, and savagely funny portrait of an outcast's coming-of-age during the desperate days of the Great Depression.
Broken Soup
Broken Soup
Valentine, Jenny
¥95.11
Positive. Negative. It's how you look at it. . . . Someone shoves a photo negative into Rowan's hands. She is distracted but, frankly, she has larger problems to worry about. Her brother is dead. Her father has left. Her mother won't get out of bed. She has to take care of her younger sister. And keep it all together . . . But Rowan is curious about the mysterious boy and the negative. Who is heWhy did he give it to herThe mystery only deepens when the photo is developed and the inconceivable appears. Everything is about to change for Rowan. . . . Finally, something positive is in her life. Award-winning author Jenny Valentine delivers a powerful and life-affirming story of grief, friendship, and healing that will resonate long after the last page.
Gutshot Straight
Gutshot Straight
Berney, Lou
¥95.11
A crime caper in the tradition of Elmore Leonard and Carl Hiaasen, this fast and funny debut is the story of "Shake" Bouchon, fresh out of prison and ready for life on the straight and narrow—well, maybe after *one* last job. . . .When Charles "Shake" Bouchon, professional wheel man, walks out of prison after a three-year stretch for grand theft auto, he's got only two problems: he's too nice a guy for the life he's led and not nice enough for any other.So he says yes when he's asked to run a simple errand for his former boss and lover, Alexandra Ilandryan, the formidable pakhan of the Armenian mob in Los Angeles. All Shake has to do is deliver a package to Las Vegas and pick up a briefcase.Only the package turns out to be a wholesome young housewife named Gina whose husband has run afoul of Dick Moby, aka "The Whale," an unpleasant four-hundred-pound Vegas strip-club owner. Shake hates to think what's going to happen to Gina when he delivers her to The Whale, so in a move that's as noble as it is boneheaded, he decides to set her free.Now Shake and Gina are on the run to Panama, hoping to unload the very valuable—and highly unusual—contents of The Whale's briefcase. Shake could end up a rich man, but first he'll have to outmaneuver two angry crime bosses, a murderous Armenian thug plagued by erectile superfunction, a former pro football player who blames Shake for his romantic woes, and a billionaire swindler with a flair for the theatrical. Not to mention, and not the least, Shake will need to survive his own heart, since he's going to discover that wholesome housewife Gina is even more intriguing, and a lot more complicated, than he ever imagined.Full of blindsided double-crosses and hard shots to the head, Gutshot Straight is a tale of love, luck, and larceny against the odds.
The Last Musketeer #3: Double Cross
The Last Musketeer #3: Double Cross
Gibbs, Stuart
¥95.11
Greg Rich has traveled through time, become one of the legendary Musketeers, and—most recently— prevented the Spanish army from attacking Paris. He should feel invincible. Instead, he and his friends languish in prison, having stumbled into a trap set by Milady and the Prince of Condé.But Greg didn't come to the seventeenth century to sit in a jail cell and await execution. He, Aramis, Athos, and Porthos are Musketeers, and King Louis is in immediate danger of being overthrown by the scheming prince. Faster than they can say "All for one, and one for all," the boys plot to break out of prison, defend Louis, and return Greg and his parents to the twenty-first century.Amid narrow escapes, flying arrows, and fiery explosions, the Musketeers battle to save the king— and history itself. Because if the past changes, what happens to Greg's future?
The Inheritance
The Inheritance
Hobb, Robin
¥95.11
A treasure trove of tales from a master storyteller—the first to feature works written under both her pseudonyms, Robin Hobb and Megan Lindholm . . .The InheritanceBefore she became an acclaimed New York Times bestselling author, Robin Hobb received resounding critical praise for work written under the name Megan Lindholm. Though they spring from the same imagination, Hobb and Lindholm are separate, diverse identities, each with her own unique style and perspective.The Inheritance celebrates the boundless vision of Hobb and Lindholm, bringing together for the first time classic and new short works from both names. The collection is comprised of three generous offerings from Robin Hobb, including the title story, which makes its U.S. debut here, and a brand-new tale, "Cat's Meat." Megan Lindholm contributes her Hugo and Nebula Award finalist "A Touch of Lavender" and Nebula finalist "Silver Lady and the Fortyish Man," as well as several classic and new gems.Each piece is prefaced by a brief yet informative author's note, offering insight into each story's genesis. Fascinating, compelling, and wonderfully entertaining, The Inheritance reveals the full spectrum of skill and talent of one of the world's finest fantasy writers.
The Family Fang
The Family Fang
Wilson, Kevin
¥95.11
Mr. and Mrs. Fang called it art. Their children called it mischief.Performance artists Caleb and Camille Fang dedicated themselves to making great art. But when an artist’s work lies in subverting normality, it can be difficult to raise well-adjusted children. Just ask Buster and Annie Fang. For as long as they can remember, they starred (unwillingly) in their parents’ madcap pieces. But now that they are grown up, the chaos of their childhood has made it difficult to cope with life outside the fishbowl of their parents’ strange world.When the lives they’ve built come crashing down, brother and sister have nowhere to go but home, where they discover that Caleb and Camille are planning one last performance–their magnum opus–whether the kids agree to participate or not. Soon, ambition breeds conflict, bringing the Fangs to face the difficult decision about what’s ultimately more important: their family or their art.Filled with Kevin Wilson’s endless creativity, vibrant prose, sharp humor, and keen sense of the complex performances that unfold in the relationships of people who love one another, The Family Fang is a masterfully executed tale that is as bizarre as it is touching.
Which Comes First, Cardio or Weights?
Which Comes First, Cardio or Weights?
Hutchinson, Alex
¥95.11
There's plenty of conventional wisdom on health and fitness—but how much of it is scientifically soundThe truth is: less than you'd think.In Which Comes First, Cardio or Weights, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has—and has not—proven to be true:Should I exercise when I'm sick Do I get the same workout from the elliptical machine that I get from running What role does my brain play in fatigue Will running ruin my knees To lose weight, is it better to eat less or exercise more How should I adapt my workout routine as I get older Does it matter what I'm thinking about when I train Will drinking coffee help or hinder my performance Should I have sex the night before a competitionThis myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as helpful diagrams and plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
A Land More Kind Than Home
A Land More Kind Than Home
Cash, Wiley
¥95.11
A stunning debut reminiscent of the beloved novels of John Hart and Tom Franklin, A Land More Kind Than Home is a mesmerizing literary thriller about the bond between two brothers and the evil they face in a small western North Carolina townFor a curious boy like Jess Hall, growing up in Marshall means trouble when your mother catches you spying on grown-ups. Adventurous and precocious, Jess is enormously protective of his older brother, Christopher, a mute whom everyone calls Stump. Though their mother has warned them not to snoop, Stump can't help sneaking a look at something he's not supposed to—an act that will have catastrophic repercussions, shattering both his world and Jess's. It's a wrenching event that thrusts Jess into an adulthood for which he's not prepared. While there is much about the world that still confuses him, he now knows that a new understanding can bring not only a growing danger and evil—but also the possibility of freedom and deliverance as well.Told by three resonant and evocative characters—Jess; Adelaide Lyle, the town midwife and moral conscience; and Clem Barefield, a sheriff with his own painful past—A Land More Kind Than Home is a haunting tale of courage in the face of cruelty and the power of love to overcome the darkness that lives in us all. These are masterful portrayals, written with assurance and truth, and they show us the extraordinary promise of this remarkable first novel.
Super Immunity
Super Immunity
Fuhrman, Joel
¥95.11
Why do some of us get sick with greater frequency than others?What makes us more susceptible to illnessAre we doomed to get sick when our coworkers and family members do?Is there a secret to staying healthy?Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health. Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and pre*ion medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?
Flight Behavior
Flight Behavior
Kingsolver, Barbara
¥95.11
Flight Behavior transfixes from its opening scene, when a young woman's narrow experience of life is thrown wide with the force of a raging fire. In the lyrical language of her native Appalachia, Barbara Kingsolver bares the rich, tarnished humanity of her novel's inhabitants and unearths the modern complexities of rural existence. Characters and reader alike are quickly carried beyond familiar territory here, into the unsettled ground of science, faith, and everyday truces between reason and conviction.Dellarobia Turnbow is a restless farm wife who gave up her own plans when she accidentally became pregnant at seventeen. Now, after a decade of domestic disharmony on a failing farm, she has settled for permanent disappointment but seeks momentary escape through an obsessive flirtation with a younger man. As she hikes up a mountain road behind her house to a secret tryst, she encounters a shocking sight: a silent, forested valley filled with what looks like a lake of fire. She can only understand it as a cautionary miracle, but it sparks a raft of other explanations from scientists, religious leaders, and the media. The bewildering emergency draws rural farmers into unexpected acquaintance with urbane journalists, opportunists, sightseers, and a striking biologist with his own stake in the outcome. As the community lines up to judge the woman and her miracle, Dellarobia confronts her family, her church, her town, and a larger world, in a flight toward truth that could undo all she has ever believed.Flight Behavior takes on one of the most contentious subjects of our time: climate change. With a deft and versatile empathy Kingsolver dissects the motives that drive denial and belief in a precarious world.
Love Falls
Love Falls
Freud, Esther
¥95.11
From the author of Hideous Kinky comes a charming, surprising, and utterly irresistible tale of adolescent love and self-discovery.When seventeen-year-old Lara accepts her father's invitation to accom?pany him to a Tuscan villa for the summer, she's both thrilled and nervous for the exotic holiday. To her delight, she soon discovers that the villa's closest neighbors are the glamorous Willoughbys, the teenaged brood of a British millionaire. Caught up in their torrential thirst for amusement—and snared by Kip Willoughby's dark, flirtatious eyes—Lara sets off on a summer adven?ture full of danger, first love, and untold consequen?ces that will irrevocably change her life.
The Emperor of Wine
The Emperor of Wine
McCoy, Elin
¥95.11
The first book to chronicle the rise of Robert M. Parker, Jr., the world's most influential and controversial wine critic, who, over the last twenty–five years, has dominated the international wine world and embodied the triumph of American taste.This is the story of how an American lawyer raised on Coca–Cola caused a revolution in the way wines around the globe are made, sold, and talked about.To his legions of fans, Parker is a cross between Julia Child and Ralph Nader –– part enthusiastic sensualist and part consumer crusader. To his many enemies, he is a self–appointed wine judge bent on reducing the meaning of wine to a two–digit number. The man who now rules the world of wine has been the focus of both adulation and death threats. He rose to his pinnacle of power by means of the traditional American virtues of hard work, determination, and integrity –– coupled with an unshakeable ego and a maniacal obsession with a beverage that aspires to a seductive art form: fine wine.Parker's influential bimonthly newsletter, The Wine Advocate, with more than 45,000 subscribers across the United States and in more than thirty–seven countries, exerts the single most significant influence on consumers' wine–buying habits and trends in America, Europe, and the Far East, and impacts the way wine is being made in every wine–producing country in the world, from France to Australia. Parker has been profiled in countless magazines and newspapers around the world and most of his dozen books have been best sellers in the United States and abroad. Yet, despite the world's attention and unending acclaim, Robert Parker stands at the center of a heated controversy. Is he a passionate lover of wine who, more than anyone else, is responsible for its vastly improved quality, or is he, as others claim, waging a war against centuries of tradition and in the process killing the soul of wine?The Emperor of Wine tackles the myriad questions that swirl about Parker and reveals how he became both worshipped and despised, revered as an infallible palate by some and blamed by others for remaking the world's wine industry into a single global market, causing prices to skyrocket, and single–handedly reshaping the taste of wine to his own preference.Elin McCoy met Robert Parker in 1981 when she was his first magazine editor, and she has followed his extraordinary rise ever since. In telling Parker's story, McCoy gives readers an unmatched, authoritative insider's view of the eccentric personalities, bitter feuds, controversies, passions, payoffs, and secrets of the wine world, explaining how wine reputations are made, how and why wine critics agree and disagree, and tracking the startling ways wines are judged, promoted, made, and sold today. This fascinating portrait of a modern–day cultural colossus shows how a world that once was the province of gentlemen's clubs and the pastime of stuffed shirts turned into a sensual hobby for the middle class, creating a luxury industry bent on making money on a worldwide scale –– and how one man has revolutionized the way the world thinks about wine.
Sugar Crush
Sugar Crush
Jacoby, Richard
¥95.11
Sugar =Chronic Inflammation + Trauma =Nerve Damage, Pain, and DysfunctionDo you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tirednessIf so, nerve compression is likely the cause.What Grain Brain did for wheat, leading peripheral nerve surgeon Dr. Richard Jacoby now does for sugar, exposing the shocking truth that a diet high in sugar, processed carbohydrates, and wheat can compress and damage the peripheral nerves of the body, and lead to pain, numbness, and tingling in the hands and feet, as well as a host of related conditions, from migraines, autism, and ALS to gallbladder disease and diabetes.Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now he shares his insights and tells the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.Practical and accessible, Sugar Crush breaks down our dangerous addiction to sweets, offering a unique, holistic understanding of the toll sugar and carbs take on the body, and demonstrating how dietary changes can help nerves regain their normal function dramatically.Whether you have diabetes or prediabetes, or are even just concerned about your health, Sugar Crush is the essential guide to knowing the dangers of nerve compression. Complete with dietary advice, the latest thinking on ways to prevent and reverse neuropathy, and a quiz to help you assess your nerve damage, this book will give you the tools you need to quit sugar, calm your nerves, and reclaim well-being.
Radical Remission
Radical Remission
Turner, Kelly A., PhD
¥95.11
Discover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission—people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.
Trigger Warning
Trigger Warning
Gaiman, Neil
¥95.11
From one of the most critically acclaimed and beloved storytellers of our time comes a major new collection of stories and verse "We each have our little triggers . . . things that wait for us in the dark corridors of our lives." So says Neil Gaiman in his introduction to Trigger Warning, a remarkable compendium of twenty-five stories and poems that explore the transformative power of imagination.In "Adventure Story"—a thematic companion to the #1 New York Times bestselling novel The Ocean at the End of the Lane—Gaiman ponders death and the ways in which people take their stories with them when they die. "A Calendar of Tales" is comprised of short pieces about the months of the year—stories of pirates and March winds, an igloo made of books, and a Mother's Day card that portends disturbances in the universe. Gaiman offers his own ingenious spin on Sherlock Holmes in his award-nominated mystery tale "The Case of Death and Honey." Also included is "Nothing O'Clock," a very special Doctor Who story that was written for the beloved series in 2013, as well as the never-before-published "Black Dog," a haunting new tale that revisits the world of American Gods as Shadow Moon stops in at a village pub on his way back to America.Gaiman, a sophisticated writer whose creative genius is unparalleled, entrances with his literary alchemy and transports us deep into an undiscovered country where the fantastical becomes real and the everyday is incandescent. Replete with wonder and terror, surprises and amusements, Trigger Warning is a treasury of literary delights that engage the mind, stir the heart, and shake the soul.