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Clean Gut
￥94.10
The New York Times bestselling author of Clean offers a groundbreaking program to eliminate minor and major health problems—from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression.All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems. We are sick and getting sicker. Chronic diseases are on the rise, and everyone we know seems to be suffering from something, getting tests done and taking over-the-counter or pre*ion medications. But we no longer have to be sick to get healthy. Dr. Alejandro Junger explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.No matter your current state of health, you will benefit from this program. We are all walking around with damaged guts, to different degrees suffering the consequences in our day-to-day and long-term health. The Clean Gut program will put an end to these everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.
The London Train
￥94.10
Unsettled by the recent death of his mother, Paul sets out in search of Pia, his daughter from his first marriage, who has disappeared into the labyrinth of London. Discovering her pregnant and living illegally in a run-down council flat with a pair of Polish siblings, Paul is entranced by Pia's excitement at living on the edge. Abandoning his second wife and their children in Wales, he joins her to begin a new life in the heart of London.Cora, meanwhile, is running in the opposite direction, back to Cardiff, to the house she has inherited from her parents. She is escaping her marriage, and the constrictions and disappointments of her life in London. But there is a deeper reason why she cannot stay with her decent Civil Service husband—the aftershocks of which she hasn't fully come to terms with herself.Connecting both stories is the London train, and a chance meeting that will have immediate and far-reaching consequences for both Paul and Cora.Includes an excerpt from Nicola Upson's new collection of short stories Married Love.
Elmore Leonard's 10 Rules of Writing
￥94.10
"These are the rules I've picked up along the way to help me remain invisible when I'm writing a book, to help me show rather than tell what's taking place in the story."—Elmore LeonardFor aspiring writers and lovers of the written word, this concise guide breaks down the writing process with simplicity and clarity. From adjectives and exclamation points to dialect and hoopetedoodle, Elmore Leonard explains what to avoid, what to aspire to, and what to do when it sounds like "writing" (rewrite).Beautifully designed, filled with free-flowing, elegant illustrations and specially priced, Elmore Leonard's 10 Rules of Writing is the perfect writer's—and reader's—gift.
Fall of Heroes
￥94.10
The Cloak Society has risen and heroes will fall in the epic conclusion to the Cloak Society series—a thrilling middle grade trilogy that's perfect for fans of the Alex Rider Adventures and the 39 Clues.The Cloak Society has finally risen to power—by posing as the saviors of Sterling City. As long as the people believe Cloak's lies, Alex and his friends are all that stand in the way of total Cloak domination. But to bring Cloak to justice, Alex must make a final stand against his parents, his past, and the life of supervillainy he's always known.Praised by Publishers Weekly for its "rapid-fire, comic book–style action" and by School Library Journal for having "the same wide appeal as Rick Riordan's Percy Jackson books," the Cloak Society trilogy delivers high-stakes battles, extraordinary superpowers, and an original twist on the superhero stories readers know and love. Can a villain ever truly become a heroIn this explosive series finale, the stakes are higher than ever—and the answer will be decided once and for all.
Live by Night
￥94.10
Boston, 1926. The '20s are roaring. Liquor is flowing, bullets are flying, and one man sets out to make his mark on the world.Prohibition has given rise to an endless network of underground distilleries, speakeasies, gangsters, and corrupt cops. Joe Coughlin, the youngest son of a prominent Boston police captain, has long since turned his back on his strict and proper upbringing. Now having graduated from a childhood of petty theft to a career in the pay of the city's most fearsome mobsters, Joe enjoys the spoils, thrills, and notoriety of being an outlaw.But life on the dark side carries a heavy price. In a time when ruthless men of ambition, armed with cash, illegal booze, and guns, battle for control, no one—neither family nor friend, enemy nor lover—can be trusted. Beyond money and power, even the threat of prison, one fate seems most likely for men like Joe: an early death. But until that day, he and his friends are determined to live life to the hilt.Joe embarks on a dizzying journey up the ladder of organized crime that takes him from the flash of Jazz Age Boston to the sensual shimmer of Tampa's Latin Quarter to the sizzling streets of Cuba. Live by Night is a riveting epic layered with a diverse cast of loyal friends and callous enemies, tough rumrunners and sultry femmes fatales, Bible-quoting evangelists and cruel Klansmen, all battling for survival and their piece of the American dream. At once a sweeping love story and a compelling saga of revenge, it is a spellbinding tour de force of betrayal and redemption, music and murder, that brings fully to life a bygone era when sin was cause for celebration and vice was a national virtue.
The Spider's House
￥94.10
Set in Fez, Morocco, during that country's 1954 nationalist uprising, The Spider's House is perhaps Paul Bowles's most beautifully subtle novel, richly de*ive of its setting and uncompromising in its characterizations. Exploring once again the dilemma of the outsider in an alien society, and the gap in understanding between cultures—recurrent themes of Paul Bowles's writings—The Spider's House is dramatic, brutally honest, and shockingly relevant to today's political situation in the Middle East and elsewhere.
The Midwife of Hope River
￥94.10
Midwife Patience Murphy has a gift: a talent for escorting mothers through the challenges of bringing children into the world. Working in the hardscrabble conditions of Appalachia during the Depression, Patience takes the jobs that no one else wants, helping those most in need—and least likely to pay. She knows a successful midwifery practice must be built on a foundation of openness and trust—but the secrets Patience is keeping are far too intimate and fragile for her to ever let anyone in.Honest, moving, and beautifully detailed, Patricia Harman's The Midwife of Hope River rings with authenticity as Patience faces nearly insurmountable difficulties. From the dangerous mines of West Virginia to the terrifying attentions of the Ku Klux Klan, Patience must strive to bring new light and life into an otherwise hard world.
The Pagan Lord
￥94.10
Bernard Cornwell—"the most prolific and successful historical novelist in the world today" (Wall Street Journal)—returns to his Saxon Tales saga with the epic story of divided loyalties, bloody battles, and the struggle to unite Britain.At the onset of the tenth century, England is in turmoil. Alfred the Great is dead and his son Edward reigns as king. Wessex survives but peace cannot hold: the Danes in the north, led by Viking Cnut Longsword, stand ready to invade and will never rest until the emerald crown is theirs.Uhtred, once Alfred's great warrior but now out of favor with the new king, must lead a band of outcasts north to recapture his old family home, the impregnable Northumbrian fortress Bebbanburg.Loyalties will be divided and men will fall as each Saxon kingdom is drawn into the bloodiest battle yet with the Danes—a war that will decide the fate of every king, and the entire English nation.With The Pagan Lord, New York Times bestselling author Bernard Cornwell, "the reigning king of historical fiction" (USA Today), continues his magnificent epic of the making of England during the Middle Ages, vividly bringing to life the uneasy alliances, violent combat, and deadly intrigue that gave birth to the British nation.
Lone Star
￥94.10
Falling in love was the easy part . . .Chloe and her three best friends are weeks away from finishing high school and beginning their new grown-up lives apart from one another. They have been friends since they were kids, their families and lives intertwined, but this is their last summer together. They plan a magical trip to sun-drenched Barcelona, with its possibility of adventure and passion. But first, Chloe has an old family promise to keep, and the four of them must detour through historic Eastern Europe.In this fledgling post-Communist world, Chloe meets a mysterious American vagabond named Johnny, who carries a guitar, an easy smile, and a lifetime of secrets. From Treblinka to Trieste, from Carnikava to Krakow, the unlikely band of friends and mismatched lovers traverses the Old World on a train ride that becomes a treacherous journey into Europe’s and Johnny’s dark pasts—a journey that jeopardizes Chloe’s plans and all she ever thought she wanted.The ties that bind Chloe to her friends and her future are about to be put to the ultimate test. Whether or not they reach Barcelona . . . their lives will never be the same again.A sweeping, beautiful tale of old friendships and new love that mesmerizes and enchants, Lone Star will linger long in the memory even after the final page has been turned.
Parents Need to Eat Too
￥94.10
The question is as old as parenting itself: How can new moms and dads eat well when all their time and energy is spent on babyFinally, we have the answer!Specifically designed for frazzled, sleep-deprived parents, every recipe in Parents Need to Eat, Too is nutritious, delicious, satisfying, and EASY. As a bonus each recipe includes instructions for preparing baby food from the same ingredients. Plus every recipe has the added advantage of being tested by a group of more than 100 new parents.Inside you'll find: Meals you can eat with one hand Recipes for the new parent's best friend: the slow cooker More ambitious recipes, broken down into simple stages to perform while baby naps “Un-Recipes” for parents who can't cook at all Recipes that support breastfeeding Advice from experts, including a pediatric dietitian and a lactation consultantHere are real solutions for the real problems new parents face in the kitchen. Through comforting, honest, and essential help for stressed out, undernourished moms and pops, Parents Need To Eat Too ensures that nobody will go hungry!Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.”
The Thyroid Diet Revolution
￥94.10
Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.Customized exercise approaches that help you fit in fitness and build muscle without fatigue.Reviews and recommendations of the best diet programs for thyroid patients . . . and more.Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.
The Stories of Richard Bausch
￥94.10
A 2004 PEN/Malamud Award winner, this collection celebrates the work of American artist Richard Bausch -- a writer the New York Times calls "a master of the short story." By turns tender, raw, heartbreaking, and riotously funny, the many voices of this definitive forty-two-story collection (seven of which appear here for the first time) defy expectation, attest to Bausch's remarkable range and versatility, and affirm his place alongside such acclaimed story writers as John Cheever, Flannery O'Connor, Raymond Carver, and Grace Paley.
The HeartMath Solution
￥94.10
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
Got Milked?
￥94.10
For more than a generation, we've been taught that milk does a body good, but in Got Milked?, Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind how milk became a dietary staple, stripping away years of conventional assumptions about diet to reveal the ways in which milk interferes with everyday health.But more than just a sobering look at how milk is not the wonder food that it has been made out to be, Got Milkedalso demonstrates how going milk-free can revolutionize your diet and your well-being. Attacking decades of accepted wisdom about milk, Got Milkedwill make you rethink the way you consume milk and empower you to eat better. Hamilton also offers delicious, dairy-free recipes and full meal plans that deliver the same nutrients found in dairy products, without all the sugar or negative side effects.At once provocative and transformative, Got Milkedchallenges much of the accepted wisdom about milk and will leave you prepared to take charge of your health. Not only will you find it easy to drop milk from your diet, you will thrive without it.
Warrior Princess #3: The Emerald Flame
￥94.10
The Emerald Flame of her people.Branwen has finally accepted that the Shining Ones have chosen her to save her country from the Saxon invaders. But the next stage in her journey includes a seemingly impossible mission, and the path before her is filled with darkness and danger. Branwen is pushed to the brink of disaster, and with each step she takes, she is being pulled farther from the life she once knew—the life she still desperately misses.Guided by the spirits, with both her fearless friend Rhodri and the dashing, sometimes maddening Iwan by her side, Branwen must overcome terrifying odds if she is to succeed in her quest. But a true Warrior Princess won't back down . . . even when an old enemy returns.
Pineapple Grenade
￥94.10
Miami has always set the weirdness bar, but Serge Storms is back in action and ready to pole vault over it.First, there’s the media frenzy over the “Hollow Man,” a gutless corpse found on the beach. And yet people think it’s perfectly normal to find dead sharks in the middle of downtown boulevards—or to spot black mushroom clouds behind the airport. Then there are the roving bands of carjackers who suddenly find themselves inconvenienced. Not to mention people lurking outside sex-addiction meetings. Could this be the work of Serge, that eccentric trivialista and one-man vigilanteAnd why is he extensively photographing foreign consulates right before the critically important Summit of the Americas comes to townDoes it have something to do with Serge’s declaration to tell his ever-stoned sidekick, Coleman, that he’s decided to become a spyOf course he’s not working for anyone yet, so Serge is content to just spy for himself until he shows up on radar and his talents are appreciated. His ace in the holeSerge’s newly revamped Secret Master Plan! His spider senses tell him something big is about to go down in Miami, and it just might involve the recently reactivated CIA cell operating in the same historic building that plotted the overthrow of Fidel Castro.The intelligence community isn’t amused, and they want answers:How did Serge and Coleman get so cozy with the president of a banana republic?Who is the femme fatale with a heart of gold—and national pride?Why is the congressman in favor of the latest oil spill?When did everyone in the city forget how to drive?And what about the Most Laid Man in MiamiMeanwhile, a mysterious international man of intrigue is shipping military arms around the clock, in competition with clandestine flights of souvenirs, causing the office of Homeland Security to take measures against people who aren’t scared enough. The crossfire of chaos continues to escalate as Serge plays Extreme Dominos in Little Havana, hurtling everyone toward a fateful climax that seems destined for the hemispheric summit jamboree on the shores of Biscayne Bay.So put on your favorite pink flamingo shirt, hit the dunes of South Beach, and find all the answers in . . . Pineapple Grenade!
The Valley of Amazement
￥94.10
New York Times bestselling author of The Joy Luck Club Amy Tan brings us her latest novel: a sweeping, evocative epic of two women's intertwined fates and their search for identity—from the lavish parlors of Shanghai courtesans to the fog- shrouded mountains of a remote Chinese villageShanghai, 1912. Violet Minturn is the privileged daughter of the American madam of the city's most exclusive courtesan house. But when the Ching dynasty is overturned, Violet is separated from her mother in a cruel act of chicanery and forced to become a "virgin courtesan." Half-Chinese and half-American, Violet grapples with her place in the worlds of East and West—until she is able to merge her two halves, empowering her to become a shrewd courtesan who excels in the business of seduction and illusion, though she still struggles to understand who she is.Back in 1897 San Francisco, Violet's mother, Lucia, chooses a disastrous course as a sixteen-year-old, when her infatuation with a Chinese painter compels her to leave her home for Shanghai. Shocked by her lover's adherence to Chinese traditions, she is unable to change him, despite her unending American ingenuity.Fueled by betrayals, both women refuse to submit to fate and societal expectations, persisting in their quests to recover what was taken from them: respect; a secure future; and, most poignantly, love from their parents, lovers, and children. To reclaim their lives, they take separate journeys—to a backwater hamlet in China, the wealthy environs of the Hudson River Valley, and, ultimately, the unknown areas of their hearts, where they discover what remains after their many failings to love and be loved. Spanning more than forty years and two continents, The Valley of Amazement transports readers from the collapse of China's last imperial dynasty to the beginning of the Republic and recaptures the lost world of old Shanghai through the inner workings of courtesan houses and the lives of the foreigners living in the International Settlement, both erased by World War II. A deeply evocative narrative of the profound connections between mothers and daughters, imbued with Tan's characteristic insight and humor, The Valley of Amazement conjures a story of inherited trauma, desire and deception, and the power and obstinacy of love.
The Queen of the Tearling
￥94.10
An untested young princess must claim her throne, learn to become a queen, and combat a malevolent sorceress in an epic battle between light and darkness in this spectacular debut—the first novel in a trilogy.Young Kelsea Raleigh was raised in hiding after the death of her mother, Queen Elyssa, far from the intrigues of the royal Keep and in the care of two devoted servants who pledged their lives to protect her. Growing up in a cottage deep in the woods, Kelsea knows little of her kingdom's haunted past . . . or that its fate will soon rest in her hands.Long ago, Kelsea's forefathers sailed away from a decaying world to establish a new land free of modern technology. Three hundred years later, this feudal society has divided into three fearful nations who pay duties to a fourth: the powerful Mortmesne, ruled by the cunning Red Queen. Now, on Kelsea's nineteenth birthday, the tattered remnants of the Queen's Guard—loyal soldiers who protect the throne—have appeared to escort the princess on a perilous journey to the capital to ascend to her rightful place as the new Queen of the Tearling.Though born of royal blood and in possession of the Tear sapphire, a jewel of immense power and magic, Kelsea has never felt more uncertain of her ability to rule. But the shocking evil she discovers in the heart of her realm will precipitate an act of immense daring, throwing the entire kingdom into turmoil—and unleashing the Red Queen's vengeance. A cabal of enemies with an array of deadly weapons, from crimson-caped assassins to the darkest blood magic, plots to destroy her. But Kelsea is growing in strength and stealth, her steely resolve earning her loyal allies, including the Queen's Guard, led by the enigmatic Lazarus, and the intriguing outlaw known simply as "the Fetch."Kelsea's quest to save her kingdom and meet her destiny has only just begun. Riddled with mysteries, betrayals, and treacherous battles, Kelsea's journey is a trial by fire that will either forge a legend . . . or destroy her.
Unprocessed
￥94.10
Megan Kimble was a twenty-six-year-old living in a small apartment without even a garden plot to her name. But she knew that she cared about where her food came from, how it was made, and what it did to her body—so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more—all while she was a busy, broke city-dweller.What makes a food processedThe answer to that question went far beyond cutting out snacks and sodas, and led to a fascinating journey through America's food system, past and present. Megan learned how wheat became white, how fresh produce was globalized, and how animals were industrialized. But she also discovered that in daily life—conjuring meals while balancing a job, social life, and even dating—our edible futures are inextricably tied to gender and economy, politics and money, work and play.Backed by extensive research and wide-ranging interviews, and including tips on how to ditch processed food and transition to a real-food lifestyle, Unprocessed offers provocative insights not only on the process of food but also the processes that shape our habits, communities, and day-to-day lives.
A Bloodsmoor Romance
￥94.10
Finally returned to print, Joyce Carol Oates's lost classic: the satirical, often surreal, and beautifully plotted Gothic romance that follows the exploits of the audacious Zinn sisters, whose nineteenth-century pursuit of adventurous lives turns a lens on contemporary American culture When their sister is plucked from the shores of the Bloodsmoor River by an eerie black-silk hot air balloon that sails in through a clear blue sky, the lives of the already extraordinary Zinn sisters are radically altered. The monstrous tragedy splinters the family, who must not only grapple with the mysterious and shameful loss of their sister and daughter but also seek their way forward in the dawn of a new era—one that includes time machines, the spirit world, and the quest for women's independence.Breathlessly narrated in the Victorian style by an unnamed narrator who is herself shocked and disgusted by the Zinn sisters' sexuality, impulsivity, and rude rejection of the mores of the time, the novel is a delicious filigree of literary conventions, "a novel of manners" in the tradition of Austen, Dickens, and Alcott, which Oates turns on its head. Years ahead of its time, A Bloodsmoor Romance touches on murder and mayhem, ghosts and abductions, substance abuse and gender identity, women's suffrage, the American spiritualist movement, and sexual aberration, as the Zinn sisters come into contact with some of the nineteenth century's greatest characters, from Mark Twain to Oscar Wilde.Pure Oates in its mordant wit, biting assessment of the American landscape, and virtuosic transformation of a literary genre we thought we knew, A Bloodsmoor Romance is a compelling, hilarious, and magical antiromance, a Little Women wickedly recast for the present day.
Let the Northern Lights Erase Your Name
￥94.10
On the day of her father's funeral, twenty-eight-year-old Clarissa Iver?ton discovers that he wasn't her biological father after all. Her mother disappeared fourteen years earlier, and her fiancé has just revealed a life-changing secret to her. Alone and adrift, Clarissa travels to mystical Lapland, where she believes she'll meet her real father. There, at a hotel made of ice, Clarissa is confronted with the truth about her mother's his?tory, and must make a decision about how—and where—to live the rest of her life.
