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万本电子书0元读

Had I Known
Had I Known
Lunden, Joan
¥94.10
A Survivor's StoryIn Had I Known, the former host of Good Morning America, health advocate, international speaker, mother of seven, grandmother of two, and New York Times bestselling author Joan Lunden speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it has had on her life.With a large extended family counting on her, giving up was not an option. After Joan announced her diagnosis of Stage 2 Triple Negative Breast Cancer on Good Morning America, people all over the country rallied around her as she went into warrior mode. Joan appeared on the cover of People magazine bald, showing the world her brave resolve and that breast cancer does not need to define you.Joan's illness has changed her in profoundly unexpected ways and has redefined her values and, most of all, her health. Following a new clean and healthy way of eating, Joan became her own best advocate by taking control of her nutrition, which helped combat the adverse side effects of chemotherapy.Uncharacteristically vulnerable, irreverent, and straight from the heart, Had I Known is a deeply personal and powerful story of pain, persistence, and perseverance in which Joan openly evaluates her decision to go public with her battle, involving shaving her head, wig shopping, reconnecting with her viewers, rediscovering her purpose, and ultimately realizing that sometimes you have to look back to move forward.
The Works of John Leguizamo
The Works of John Leguizamo
Leguizamo, John
¥94.10
John Leguizamo's smash–hit one–man shows have been acclaimed by critics and fans alike. In this new Harper Paperback edition, all four shows are compiled into one phenomenally entertaining volume. Mambo Mouth (1991), Leguizamo's first show, was an off Broadway sensation. Leguizamo's portrayal of seven different Latino characters earned him both Obie and Outer Critics Circle awards. His follow up, Spic–O–Rama (1993), a "dysfunctional family comedy," presents 24–hours in the life of one family. It enjoyed a sold–out run in Chicago before relocating to New York where it won its creator a Drama Desk Award. Freak (1998), Leguizamo's Broadway debut, is his own coming–of–age story. A "demi–semi–quasi–pseudo–autobiography," the show was a critical and commercial success and won an Emmy when it was shown on TV. Sexaholix: A Love Story (2001), based on the sold–out national tour of John Leguizamo Live! was nominated for an Outer Critics Circle Award as well as a Tony Award. Alternately hilarious and poignant, always candid and searingly intelligent, The Works of John Leguizamo is a must–have for fans of this inimitable performer.
Essential Manners for Men 2nd Ed
Essential Manners for Men 2nd Ed
Post, Peter
¥94.10
In Essential Manners for Men, etiquette expert Peter Post tackles the issues of real concern for today's man, enabling him to make the right decisions about what to do and say in every situation that counts, whether in daily life, social life, or on the job. Sharp, savvy, and sensible—filled with accessible sidebars, tips, and stories from the author's own experiences—this classic New York Times bestselling handbook has been updated to reflect the realities of our modern times with all new material, including: ?Social media: social networking, gaming, and the world of online dating ?Communication in person: greetings, handshakes, and how to make the all-important good first impression ?Communication on-the-go: texting, e-mailing, and using smart phones ?Life changes: dealing with bumps in the road, from divorce to layoffs ?Weddings: the man's role, from groom to best man to usher, and the changing nature of the bachelor party ?Entertaining, dining, tipping Also: Sportsmanship Parenting Sharing living space with a roommate, spouse, or significant other Navigating the business dinner Throwing a great party or being a perfect guest . . . and much more.
The 21-Day Consciousness Cleanse
The 21-Day Consciousness Cleanse
Ford, Debbie
¥94.10
Now, in her most practical and pre*ive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions like hardened grief, bitter resentments, deadening regrets, and outdated beliefs we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where and who we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
The Law of Divine Compensation
The Law of Divine Compensation
Williamson, Marianne
¥94.10
Unleash the Divine Power of Abundance Author, activist, and spiritual leader Marianne Williamson is often considered one of the defining voices for a new generation of spiritual seekers.Spirituality and Health Williamson focuses on what defines meaningful work and how our jobs can be an extension of our spirituality. As she teaches . . . the sense of endless possibility to reshape our lives unfolds.Huffington Post The Law of Divine Compensation assures us that everything will be all right since the universe is set up to work for us. . . . We are challenged to believe that miracles do happen and what is lacking can become abundant.Spirituality and Practice
Acting for the Camera
Acting for the Camera
Barr, Tony
¥94.10
Culled from Tony Barr's 40 years' experience as a performer, director and acting teacher in Hollywood, this highly praised handbook provides readers with the practical knowledge they need when performing in front of the camera. This updated edition includes plenty of new exercises for honing on-camera skills; additional chapters on imagination and movement; and fresh material on character development, monologues, visual focus, playing comedy and working with directors. Inside tips on the studio system and acting guilds make it particularly helpful for people new to the business, and numerous anecdotes from actors such as Morgan Freeman and Anthony Hopkins and examples from current movies illustrate its many lessons. It is perfect for acting classes, workshops, all actors who work in front of the camera -- and all those who want to.
Slow Getting Up
Slow Getting Up
Jackson, Nate
¥94.10
One man's odyssey into the brutal hive of the National Football LeagueAs an unsigned free agent who rose through the practice squad to the starting lineup of the Denver Broncos, Nate Jackson took the path of thousands of unknowns before him to carve out a professional football career twice as long as the average player. Through his story recounted here from scouting combines to preseason cuts to byzantine film studies to glorious touchdown catches even knowledgeable football fans will glean a new, starkly humanized understanding of the NFL's workweek. Fast-paced, lyrical, dirty, and hilariously unvarnished, Slow Getting Up is an unforgettable look at the real lives of America's best athletes putting their bodies and minds through hell.
Women in the Middle Ages
Women in the Middle Ages
Gies, Joseph
¥94.10
Correcting the omissions of traditional history, this is a reliable survey of the real and varied roles played by women in the medieval period. . . . Highly recommended. Choice
Down the Great Unknown
Down the Great Unknown
Dolnick, Edward
¥94.10
0n May 24, 1869, a one-armed Civil War veteran named John Wesley Powell and a ragtag band of nine mountain men embarked on the last great quest in the American West. No one had ever explored the fabled Grand Canyon; to adventurers of that era it was a region almost as mysterious as Atlantis -- and as perilous.The ten men set out down the mighty Colorado River in wooden rowboats. Six survived. Drawing on rarely examined diaries and journals, Down the Great Unknown is the first book to tell the full, true story.
Bad Childhood---Good Life
Bad Childhood---Good Life
Schlessinger, Dr. Laura
¥94.10
In her most important book yet, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood was.For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions -- even their emotional reactions -- were connected to those early negative experiences, playing a major role in their current unhappiness. Dr. Laura will help you realize that no matter what circumstances you came from or currently live in, you are ultimately responsible for how you react to them. The acceptance of this basic truth is the source of your power to secure the Good Life you long for. In her signature straightforward style, with real-life examples, Dr. Laura shows you what you will gain by not being satisfied with an identity as a victim, or even as a survivor -- you should strive to be a victor! In Bad Childhood -- Good Life, Dr. Laura will guide you to accept the truth of the assaults on your psyche and soul, understand your unique coping style and how it impacts your daily thoughts and actions, and help you embrace a life of more peace and happiness.
HarperCollins e-books
HarperCollins e-books
Luskin, Frederic
¥94.10
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
All the Way Home
All the Way Home
Giffels, David
¥94.10
Finding the perfect house is never easy. Rebuilding one from a crumbling pile to say nothing of making it into a home is even harder.With their infant son in tow, David Giffels and his wife comb the environs of Akron, Ohio, in search of just the right house for their burgeoning family. Running through David's head the whole time are the lyrics of a Replacements song, ". . . Look me in the eye, then tell me that I'm satisfied," and it gives all the more purpose to their quest. But nothing seems right . . . until they spot a beautiful, decaying Gilded Age mansion. A former rubber industry executive's domain, the once grand residence lacks functional plumbing and electricity, leaks rain like a cartoon shack, and is infested with all manner of wildlife. But for a young man at a coming-of-age crossroads "suspended between a perpetual youth and an inevitable adulthood" the challenge is exactly the allure.All the Way Home follows Giffels's funny, poignant, and confounding journey as he and his wife and a colorful collection of helpers turn a money pit into a house that will complete their family. Nothing could prepare them for a home restoration epic that includes evicting squatters (both four- and two-legged), battling an invading wisteria vine, hunting a ghost, and discovering thousands of dollars in hidden Depression-era cash. But the story's heart lies deeper, in an unexpected series of personal hardships that call into question what "home" really means, and what it means to grow up.Written with the humor and insight of Bill Bryson and John Grogan, All the Way Home is the engaging tale of a young father's struggle to restore a house and find his way . . . without losing himself.
A Time to Grieve
A Time to Grieve
Staudacher, Carol
¥94.10
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
Mistress of the Vatican
Mistress of the Vatican
Herman, Eleanor
¥94.10
Born without a dowry, nearly forced into a convent, and later married off to a man she didn't love, Olimpia Maidalchini vowed never to be poor, powerless, or beholden to any man again. Instead, using her wits, Olimpia became the unofficial ruler of the most powerful institution in the world: the Roman Catholic Church. The Church firmly states that women must be excluded from church leadership positions but for more than a decade in the seventeenth century, Olimpia ran the Vatican. As sister-in-law and reputed mistress of the indecisive Pope Innocent X, she appointed cardinals, negotiated with foreign ambassadors, and helped herself to a heaping portion of the Papal States' treasury.In Mistress of the Vatican, New York Times bestselling author Eleanor Herman brings to life not only an extraordinary woman lost in history but an entire civilization in all its greatness . . . and ignominy. This is the unforgettable story of a woman ahead of her time.
The Porn Trap
The Porn Trap
Maltz, Wendy
¥94.10
Breaking the silence, removing the shame In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use. The Porn Trap will help you to: Decide whether it's time to quit using porn Learn how to stop using porn and deal with cravings Improve self-esteem and personal integrity Heal an intimate relationship harmed by porn use Develop a healthy sex life'
The Zimzum of Love
The Zimzum of Love
Bell, Rob
¥94.10
There is a mysterious, indescribable, complex exchange that can happen in the space between you and your partner. You find each other. Your centers of gravity expand as your lives become more and more entwined. You create space for this other person to thrive while they're doing the same for you. This creates a flow of energy in the space between you. This energy field is at the heart of marriage. It flows in the space between you, space that exists nowhere else in the universe. You can become more familiar with how this energy field works. You can develop language between you to identify what's happening in the space between you. You can sharpen your abilities to assess it. You can act in certain ways to increase the flow. You can identify what's blocking the flow, and then you can overcome those barriers. Years into your marriage, you can continue to intensify this energetic flow between you.It is risky to give yourself to another. There are no guarantees, and there are lots of ways for it to fall apart and break your heart. But the upside is infinite. from The Zimzum of LoveNew York Times bestselling author Rob Bell and his wife, Kristen Bell, explore a whole new way of understanding our most intimate and powerful relationship: marriage. The concepts behind The Zimzum of Love open ways for us to transform and deepen how we love.
Silence
Silence
Hanh, Thich Nhat
¥94.10
One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource silence to help us find happiness, purpose, and peace.We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future. All the while the world around us is overflowing with the wonder and contentment we seek. This beauty calls to us every day, yet we rarely are in the position to listen. If we don't have silence in ourselves, if our minds and our bodies are full of noise, we can't hear beauty's call.In Silence, Thich Nhat Hanh guides us on a path to cultivate the calm within ourselves and experience the profound power of quiet amid our noisy everyday lives.The gift of silence doesn't require hours upon hours of solitary meditation or an existing practice of any kind. With mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.Combining powerful stories, timeless wisdom, and simple mindfulness techniques, Thich Nhat Hanh shows us that silence is at the heart of the happiness we seek.
Stop Being Your Symptoms and Start Being Yourself
Stop Being Your Symptoms and Start Being Yourself
Barsky, Arthur J., M.D.
¥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
Surviving an Eating Disorder, Third Edition
Surviving an Eating Disorder, Third Edition
Siegel, Michele
¥94.10
Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest information on how parents, spouses, friends, and professionals can thoughtfully determine the right course of action in their individual situations.With its combination of information, insight, case examples, and practical strategies, Surviving an Eating Disorder opens the way to new growth and helpful solutions in your relationship with your loved one.
That's Not What I Meant!
That's Not What I Meant!
Tannen, Deborah
¥94.10
At home, on the job, in a personal relationship, it's often not what you say but how you say it that counts.Deborah Tannen revolutionized our thinking about relationships between women and men in her #1 bestseller You Just Don't Understand. In That's Not What I Meant!, the internationally renowned sociolinguist and expert on communication demonstrates how our conversational signals voice level, pitch and intonation, rhythm and timing, even the simple turns of phrase we choose are powerful factors in the success or failure of any relationship. Regional speech characteristics, ethnic and class backgrounds, age, and individual personality all contribute to diverse conversational styles that can lead to frustration and misplaced blame if ignored but provide tools to improve relationships if they are understood.At once eye-opening, astute, and vastly entertaining, Tannen's classic work on interpersonal communication will help you to hear what isn't said and to recognize how your personal conversational style meshes or clashes with others. It will give you a new understanding of communication that will enable you to make the adjustments that can save a conversation . . . or a relationship.
First They Killed My Father
First They Killed My Father
Ung, Loung
¥94.10
One of seven children of a high-ranking government official, Loung Ung lived a privileged life in the Cambodian capital of Phnom Penh until the age of five. Then, in April 1975, Pol Pot's Khmer Rouge army stormed into the city, forcing Ung's family to flee and, eventually, to disperse. Loung was trained as a child soldier in a work camp for orphans, her siblings were sent to labor camps, and those who survived the horrors would not be reunited until the Khmer Rouge was destroyed.Harrowing yet hopeful, Loung's powerful story is an unforgettable account of a family shaken and shattered, yet miraculously sustained by courage and love in the face of unspeakable brutality.