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The 21-Day Consciousness Cleanse
￥94.10
Now, in her most practical and pre*ive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions like hardened grief, bitter resentments, deadening regrets, and outdated beliefs we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where and who we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
First They Killed My Father
￥94.10
One of seven children of a high-ranking government official, Loung Ung lived a privileged life in the Cambodian capital of Phnom Penh until the age of five. Then, in April 1975, Pol Pot's Khmer Rouge army stormed into the city, forcing Ung's family to flee and, eventually, to disperse. Loung was trained as a child soldier in a work camp for orphans, her siblings were sent to labor camps, and those who survived the horrors would not be reunited until the Khmer Rouge was destroyed.Harrowing yet hopeful, Loung's powerful story is an unforgettable account of a family shaken and shattered, yet miraculously sustained by courage and love in the face of unspeakable brutality.
Drink
￥94.10
Over the past few decades, the feminist revolution has had enormous ramifications. Women outnumber their male counterparts in postsecondary education in most of the developed world, and they are about to do the same in the workplace. But what has not been fully documented or explored is that while women have gained equality in many arenas, they also have begun to close the gender gap in terms of alcohol abuse. In the United States alone, more than twenty-three thousand women die from heavy drinking each year. Binge drinking and so-called drunkorexia are on the rise, contributing exponentially to an array of health conditions and cancers.Combining in-depth research with her own personal story of recovery, Ann Dowsett Johnston delivers a groundbreaking examination of a shocking yet little-recognized epidemic threatening society today, what preeminent researcher Sharon Wilsnack believes is a global epidemic of women's drinking. Dowsett Johnston's authority comes from a place of experience. Eight years ago she was an award-winning senior journalist with Canada's major newsweekly magazine Maclean's and popular on the speaking circuit. She seemed to have it all when she was named vice principal of McGill University. In private, the high-functioning professional knew she was wrestling with a demon that had undone her own mother: alcohol addiction. Dowsett Johnston took a very private exit from her professional life and went to rehab. She reentered professional life in 2010, winning the prestigious Atkinson Fellowship in Public Policy, charged with examining the closing gender gap in the world of risky drinking. Sober now for five years, she retells her struggles with brutal honesty, affording us an unprecedented look at women and drinking that is both moving and enlightening.Dowsett Johnston dissects the psychological, social, and workplace factors that have contributed to this crisis, exploring their far-reaching impact on society at large and individual lives, including her own. Comprehensive and emotionally riveting, Drink is sure to become a modern classic on the topic of women and drinking, much as Andrew Solomon's The Noonday Demon was for depression. Drink is a brave and powerful story beautifully told and an important investigation into an epidemic that we can no longer afford to ignore.
Live Like a Hot Chick
￥94.10
You are a hot chick; Now start living like one!Jodi Lipper and Cerina Vincent are back to give you the savvy self-assurance you need to find the perfect balance between work and play. You are a Hot Chick (an empowered, confident woman) who deserves every juicy bit of goodness that life has to offer. Lipper and Vincent help you conquer insecurities and replace them with a positive body image, balanced diet, and smart exercise plan; teach you how to be powerful and feminine (at work) no matter what you do for a living; inspire you to let your hair down and kick up your four-inch heels by creating a heyday that is daring, bold, and unforgettable; and, finally, how to balance it all. Live Like a Hot Chick will motivate you to go out there and get the absolute best that life has to offer, which is exactly what a Hot Chick like you deserves.
The Works of John Leguizamo
￥94.10
John Leguizamo's smash–hit one–man shows have been acclaimed by critics and fans alike. In this new Harper Paperback edition, all four shows are compiled into one phenomenally entertaining volume. Mambo Mouth (1991), Leguizamo's first show, was an off Broadway sensation. Leguizamo's portrayal of seven different Latino characters earned him both Obie and Outer Critics Circle awards. His follow up, Spic–O–Rama (1993), a "dysfunctional family comedy," presents 24–hours in the life of one family. It enjoyed a sold–out run in Chicago before relocating to New York where it won its creator a Drama Desk Award. Freak (1998), Leguizamo's Broadway debut, is his own coming–of–age story. A "demi–semi–quasi–pseudo–autobiography," the show was a critical and commercial success and won an Emmy when it was shown on TV. Sexaholix: A Love Story (2001), based on the sold–out national tour of John Leguizamo Live! was nominated for an Outer Critics Circle Award as well as a Tony Award. Alternately hilarious and poignant, always candid and searingly intelligent, The Works of John Leguizamo is a must–have for fans of this inimitable performer.
Washington
￥94.10
Washington, D.C., is home to the most influential power brokers in the world. But how did we come to call D.C. a place once described as a mere swamp "producing nothing except myriads of toads and frogs (of enormous size)," and which was strategically indefensible, captive to the politics of slavery, and the target of unbridled land speculation our nation's capitalIn Washington, acclaimed, award-winning author Fergus M. Bordewich turns to the backroom deal-making and shifting alliances among our Founding Fathers to find out, and in doing so pulls back the curtain on the lives of the slaves who actually built the city. The answers revealed in this eye-opening book are not only surprising but also illuminate a story of unexpected triumph over a multitude of political and financial obstacles, including fraudulent real estate deals, overextended financiers, and management more apt for a banana republic than an emerging world power.In a page-turning work that reveals the hidden and unsavory side to the nation's beginnings, Bordewich once again brings his novelist's eye to a little-known chapter of American history.
Down the Great Unknown
￥94.10
0n May 24, 1869, a one-armed Civil War veteran named John Wesley Powell and a ragtag band of nine mountain men embarked on the last great quest in the American West. No one had ever explored the fabled Grand Canyon; to adventurers of that era it was a region almost as mysterious as Atlantis -- and as perilous.The ten men set out down the mighty Colorado River in wooden rowboats. Six survived. Drawing on rarely examined diaries and journals, Down the Great Unknown is the first book to tell the full, true story.
All the Way Home
￥94.10
Finding the perfect house is never easy. Rebuilding one from a crumbling pile to say nothing of making it into a home is even harder.With their infant son in tow, David Giffels and his wife comb the environs of Akron, Ohio, in search of just the right house for their burgeoning family. Running through David's head the whole time are the lyrics of a Replacements song, ". . . Look me in the eye, then tell me that I'm satisfied," and it gives all the more purpose to their quest. But nothing seems right . . . until they spot a beautiful, decaying Gilded Age mansion. A former rubber industry executive's domain, the once grand residence lacks functional plumbing and electricity, leaks rain like a cartoon shack, and is infested with all manner of wildlife. But for a young man at a coming-of-age crossroads "suspended between a perpetual youth and an inevitable adulthood" the challenge is exactly the allure.All the Way Home follows Giffels's funny, poignant, and confounding journey as he and his wife and a colorful collection of helpers turn a money pit into a house that will complete their family. Nothing could prepare them for a home restoration epic that includes evicting squatters (both four- and two-legged), battling an invading wisteria vine, hunting a ghost, and discovering thousands of dollars in hidden Depression-era cash. But the story's heart lies deeper, in an unexpected series of personal hardships that call into question what "home" really means, and what it means to grow up.Written with the humor and insight of Bill Bryson and John Grogan, All the Way Home is the engaging tale of a young father's struggle to restore a house and find his way . . . without losing himself.
A Tree Full of Angels
￥94.10
The Benedictine tradition and practice of divine reading made accessible for everyone.
That's Not What I Meant!
￥94.10
At home, on the job, in a personal relationship, it's often not what you say but how you say it that counts.Deborah Tannen revolutionized our thinking about relationships between women and men in her #1 bestseller You Just Don't Understand. In That's Not What I Meant!, the internationally renowned sociolinguist and expert on communication demonstrates how our conversational signals voice level, pitch and intonation, rhythm and timing, even the simple turns of phrase we choose are powerful factors in the success or failure of any relationship. Regional speech characteristics, ethnic and class backgrounds, age, and individual personality all contribute to diverse conversational styles that can lead to frustration and misplaced blame if ignored but provide tools to improve relationships if they are understood.At once eye-opening, astute, and vastly entertaining, Tannen's classic work on interpersonal communication will help you to hear what isn't said and to recognize how your personal conversational style meshes or clashes with others. It will give you a new understanding of communication that will enable you to make the adjustments that can save a conversation . . . or a relationship.
Children Are from Heaven
￥94.10
This brilliantly original and practical system for parenting children is the brainchild of John Gray, whose Men Are from Mars, Women Are from Venus books and seminars have helped millions of adults communicate more effectively and lovingly with each other. Based on this idea that children respond better to positive rather than negative reinforcement, the Children Are from Heaven program concentrates on rewarding, not punishing, children and fostering their innate desire to please their parents.Central to this approach are the five positive messages your children need to learn again and again:It's okay to be different.It's okay to make mistakes.It's okay to express negative emotions.It's okay to want more.It's okay to say no, but remember Mom and Dad are the bosses.
Got Fight?
￥94.10
Wondering why you should purchase this book when there are other titles on the shelves written by much higher-caliber fightersWell, Forrest Griffin is not as good-looking as those guys. He's not as smart as them. He's also not as athletically endowed. And let's face it, neither are you. Those other fighters are pretty much better than you in every way. But you can actually aspire to be as good as Forrest one day. WhyBecause he is nothing special, just like you.Forrest is not a martial artist. He's a fighter, and this book was written for his kin. If you're a hillbilly like Forrest and you get off on having your face rearranged, Got Fightis for you. This is a manifesto more strategic than Sun Tzu's The Art of War, more philosophical than Bruce Lee's Tao of Jeet Kune Do, more powerful than a well-lubricated locomotive.In these pages you will learn about true mental toughness whether it's scraping it out in the Octagon or picking up chicks. You will learn about the mental defects that made Forrest Griffin into the abomination he is today and how you can use your shortcomings to become equally horrible. You will learn the essential tactics of hand-to-hand combat as well as how to defend yourself in the event of a sword attack. Never been attacked by a swordYou need this book worse that we thought. Still not convincedDon't worry. Even if you find that the book sucks, it will be no worse than having sex with Forrest Griffin. You'll feel a small prick and some minor discomfort, and then it will all be over.
The Road to Woodstock
￥94.10
August 15, 1969. Richie Havens, the first act of the Woodstock Music and Art Fair, takes the stage and welcomes a crowd of several hundred thousand to the green fields of Max Yasgur's farm which is quickly becoming the second-largest city in New York State. People are dancing, imbibing, meeting, and helping the ever-increasing stream of new neighbors set up camp. Beyond the fields, the roads are jammed with cars and people, some of whom have been traveling for days to reach the festival site. Havens enthusiastically delivers folk-blues standards and Beatles songs, then begins to improvise, riffing on the refrain "Freedom." Freedom is at the heart of the harmony of this landmark cultural event along with brotherhood, love, and peace. The next three days are the realization of months and years of dreaming and planning, the result of miracles and crises and coincidences. The story of the festival begins with Michael Lang, a kid out of Bensonhurst, Brooklyn, who liked to smoke a joint and listen to jazz and who eventually found his way to Florida, where he opened a head shop and produced his first festival Miami Pop, featuring Jimi Hendrix, Frank Zappa, and others. In the late sixties, after settling in Woodstock, he began to envision a music and arts festival where folks could come and stay for a few days amid the rural beauty of upstate New York. The idea crystallized when Lang talked it over with Artie Kornfeld, a songwriter and AR man, and with two other young men they formed Woodstock Ventures. They booked talent, from Janis Joplin and the Who to the virtually unknown Santana and Crosby, Stills and Nash; won over agents and promoters; brought in the Hog Farm commune to set up campgrounds; hired a peacekeeping force; took on fleets of volunteers; appeased the Yippies; and were run out of one town and found another site weeks before the festival.On the ground with the talent, the townspeople, and his handpicked crew, Lang had a unique and panoramic perspective of the festival. Enhanced by interviews with others who were central to the making of the festival, The Road to Woodstock tells the story from inspiration to celebration, capturing all the magic, mayhem, and mud in between.
The Machine
￥94.10
There are memorable teams in baseball and then there are utterly unforgettable teams like the 1975 Cincinnati Reds. From 1972 to 1976, the franchise known as the Big Red Machine dominated the National League, winning four division crowns, three league pennants, and two World Series titles. But their 1975 season has become the stuff of sports legend.In The Machine, award-winning sports columnist Joe Posnanski captures all of the passion and tension, drama and glory of this extraordinary team considered to be one of the greatest ever to take the field. Helmed by Hall of Fame manager Sparky Anderson, the lineup for the '75 Reds is a Who's Who of baseball stars: Pete Rose, Ken Griffey, Joe Morgan, Johnny Bench, Tony Perez, George Foster, Cesar Geronimo, and Dave Concepcion. Like a well-oiled engine, the '75 Reds ended the regular season with 108 wins and finished a whopping 20 games ahead of their closest division competitor, the Los Angeles Dodgers.But that remarkable year was not without controversy. Feuds, fights, insults, and run-ins with fans were as much a part of the season as hits, runs, steals, and strikeouts. Capturing this rollicking thrill-ride of a story, Posnanski brings to vivid life the excitement, hope, and high expectations that surrounded the players from the beginning of spring training through the long summer and into a nail-biting World Series, where, in the ninth inning of the seventh game, the Big Red Machine fulfilled its destiny, defeating the Boston Red Sox 4-3.As enthralling and entertaining as the season and players it captures, The Machine is the story of a team unlike any other in the sport's glorious history.
A Time to Grieve
￥94.10
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
Mistress of the Vatican
￥94.10
Born without a dowry, nearly forced into a convent, and later married off to a man she didn't love, Olimpia Maidalchini vowed never to be poor, powerless, or beholden to any man again. Instead, using her wits, Olimpia became the unofficial ruler of the most powerful institution in the world: the Roman Catholic Church. The Church firmly states that women must be excluded from church leadership positions but for more than a decade in the seventeenth century, Olimpia ran the Vatican. As sister-in-law and reputed mistress of the indecisive Pope Innocent X, she appointed cardinals, negotiated with foreign ambassadors, and helped herself to a heaping portion of the Papal States' treasury.In Mistress of the Vatican, New York Times bestselling author Eleanor Herman brings to life not only an extraordinary woman lost in history but an entire civilization in all its greatness . . . and ignominy. This is the unforgettable story of a woman ahead of her time.
The Porn Trap
￥94.10
Breaking the silence, removing the shame In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use. The Porn Trap will help you to: Decide whether it's time to quit using porn Learn how to stop using porn and deal with cravings Improve self-esteem and personal integrity Heal an intimate relationship harmed by porn use Develop a healthy sex life'
The Zimzum of Love
￥94.10
There is a mysterious, indescribable, complex exchange that can happen in the space between you and your partner. You find each other. Your centers of gravity expand as your lives become more and more entwined. You create space for this other person to thrive while they're doing the same for you. This creates a flow of energy in the space between you. This energy field is at the heart of marriage. It flows in the space between you, space that exists nowhere else in the universe. You can become more familiar with how this energy field works. You can develop language between you to identify what's happening in the space between you. You can sharpen your abilities to assess it. You can act in certain ways to increase the flow. You can identify what's blocking the flow, and then you can overcome those barriers. Years into your marriage, you can continue to intensify this energetic flow between you.It is risky to give yourself to another. There are no guarantees, and there are lots of ways for it to fall apart and break your heart. But the upside is infinite. from The Zimzum of LoveNew York Times bestselling author Rob Bell and his wife, Kristen Bell, explore a whole new way of understanding our most intimate and powerful relationship: marriage. The concepts behind The Zimzum of Love open ways for us to transform and deepen how we love.
Silence
￥94.10
One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource silence to help us find happiness, purpose, and peace.We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future. All the while the world around us is overflowing with the wonder and contentment we seek. This beauty calls to us every day, yet we rarely are in the position to listen. If we don't have silence in ourselves, if our minds and our bodies are full of noise, we can't hear beauty's call.In Silence, Thich Nhat Hanh guides us on a path to cultivate the calm within ourselves and experience the profound power of quiet amid our noisy everyday lives.The gift of silence doesn't require hours upon hours of solitary meditation or an existing practice of any kind. With mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.Combining powerful stories, timeless wisdom, and simple mindfulness techniques, Thich Nhat Hanh shows us that silence is at the heart of the happiness we seek.
Stop Being Your Symptoms and Start Being Yourself
￥94.10
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migrainesDo you feel as though your symptoms are taking over your lifeThirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you and this book shows you how.
Surviving an Eating Disorder, Third Edition
￥94.10
Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest information on how parents, spouses, friends, and professionals can thoughtfully determine the right course of action in their individual situations.With its combination of information, insight, case examples, and practical strategies, Surviving an Eating Disorder opens the way to new growth and helpful solutions in your relationship with your loved one.
