购物车
个人中心
Snacks
￥112.23
When it comes to cooking with Marcy, fun is the first ingredient!Call them snacks, appetizers, or tapas—little bites are the best way to go, and easy-to-carry treats and small-plate servings are all the rage. Marcy Smothers entices you with tidbits of information you won't see anywhere else and with delectable recipes that will make you a better cook, a savvier shopper, and a well-informed foodie.In Snacks, you are given: recipes Marcy has created for dishes and snacks that will delight your family and friends the culinary secrets she's learned from years of researching and talking about food her little-known tips on wine, kitchen gadgets, and cooking methodsSnacks takes you through the grocery store aisle by aisle. Unexpected recipes pop up, guiding you about what's best to put in your cart. From why you should take a bath with your strawberries to what the colored plastic tabs on your bread tell you, Marcy's insider insights will take your culinary passion from a simmer to a boil.
Super Body, Super Brain
￥112.23
Make the Most of Every Moment Not every movement is created equal. Super Body, Super Brain’s targeted exercise circuits make every second of your workout count, harnessing the power of multitasking to sharpen your mind and tone your body in just minutes a day. Crossword puzzles, Sodoku, computer games, and DVDs—there's no end to the products touting their brain-boosting benefits. But in this multimillion-dollar business, one crucial tool has been overlooked: the enormous power of physical movement.Until now. As one of New York City's most popular trainers, Michael Gonzalez-Wallace needed to keep his busy clients happy with engaging, efficient workouts. He quickly noticed that when exercises used several muscles at once, combining coordination and precision with aerobic and strength-training actions, clients were significantly more focused—and achieved better, faster results.Many hours of research and consultations with neuroscientists later, Gonzalez-Wallace had confirmed his instincts: exercises that demand balance and concentration not only tone the body, but actually increase brain activity. In fact, contrary to commonly held beliefs, the brain is constantly rewiring itself and capable of change at any age. This targeted program—the first of its kind—uses a series of carefully designed exercises to do just that. As you move through Super Body, Super Brain's innovative circuits—for little as 10 minutes a day—you will being to:Improve your alertness and lessen fatigueBecome more mentally sharp with improved memory capabilityImprove your moodLose weight and reduce your body fatStrengthen your core muscles and tone your upper and lower bodyStrengthen your heart and lungs and improve your enduranceImprove your balance and coordinationTransform your posture and become more flexibleAs a powerful complement to these circuits, Gonzalez-Wallace has teamed up with a top nutritionist to create brain-boosting recipes that help maximize his program's powerful results.If you have a few minutes to spare, you have the power to look better, feel better, and tackle every day with more energy and efficiency than ever before!
Classical Turkish Cooking
￥112.23
Turkish food is one of the world's great cuisines. Its taste and depth place it with French and Chinese; its simplicity and healthfulness rank it number one. Turkish-born Ayla Algar offers 175 recipes for this vibrant and tasty food, presented against the rich and fascinating backdrop of Turkish history and culture. Tempting recipes for kebabs, pilafs, meze (appetizers), dolmas (those delicious stuffed vegetables or vine leaves), soups, fish, manti and other pasta dishes, lamb, poultry, yogurt, bread, and traditional sweets such as baklava are introduced here to American cooks in accessible form. With its emphasis on grains, vegetables, fruits, olive oil, and other healthful foods, Turkish cooking puts a new spin on familiar ingredients and offers culinary adventure coupled with satisfying and delicious meals.
YOU: The Owner's Manual
￥112.23
The #1 bestseller that gives YOU complete control over your body and your healthWith new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true?As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on.Did you answer "true" for any of the aboveThen take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life.Be the best expert on your body
Inside the Magic: The Making of Fantastic Beasts and Where to Find Them
￥112.23
Return to the wizarding world and discover how director David Yates and producer David Heyman brought J.K. Rowling’s all new adventure, Fantastic Beasts and Where to Find Them to the big screen.Inside the Magic: The Making of Fantastic Beasts and Where to Find Them introduces filmmaking fans to Newt Scamander, Magizoologist, and the principal characters, locations, artefacts and beasts that he encounters in 1920s New York. Explore the filmmaking magic behind MACUSA, the secretive American counterpart of the Ministry of Magic; The Blind Pig where the wizarding underworld gathers; and the magical secrets of Newt’s case.Each section contains profiles of the key characters, with revealing insights from Eddie Redmayne, Colin Farrell, Katherine Waterston, Alison Sudol, Dan Fogler and many others, together with sections on set design, costumes, make-up, special effects, art department & props (especially wands!), which are illuminated by interviews with David Heyman, David Yates, Stuart Craig, Colleen Atwood and a magical army of other crew. Packed with exciting photos that reveal the filmmaking process in discerning detail, this is the definitive adult companion book to the film, and perfect introduction to Fantastic Beasts and Where to Find Them.
What Every BODY is Saying
￥112.23
He says that's his best offer. Is itShe says she agrees. Does sheThe interview went great or did itHe said he'd never do it again. But he did. Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover: The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person's true feelings What thumbs, feet, and eyelids reveal about moods and motives The most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trust Simple nonverbals that instantly communicate authority Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.
Diggers
￥112.23
In a world whose seasons are defined by Christmas sales and Spring Fashions, hundreds of tiny nomes live in the corners and crannies of a human-run department store. They have made their homes beneath the floorboards for generations and no longer remember—or even believe in—life beyond the Store walls.Until the day a small band of nomes arrives at the Store from the Outside. Led by a young nome named Masklin, the Outsiders carry a mysterious black box (called the Thing), and they deliver devastating news: In twenty-one days, the Store will be destroyed.Now all the nomes must learn to work together, and they must learn to think—and to think BIG. Part satire, part parable, and part adventure story par excellence, master storyteller Terry Pratchett's second title in the engaging Bromeliad trilogy traces the nomes' flight and search for safety, a search that leads them to discover their own astonishing origins and takes them beyond their wildest dreams.
Truckers
￥112.23
In a world whose seasons are defined by Christmas sales and Spring Fashions, hundreds of tiny nomes live in the corners and crannies of a human-run department store. They have made their homes beneath the floorboards for generations and no longer remember—or even believe in—life beyond the Store walls.Until the day a small band of nomes arrives at the Store from the Outside. Led by a young nome named Masklin, the Outsiders carry a mysterious black box (called the Thing), and they deliver devastating news: In twenty-one days, the Store will be destroyed.Now all the nomes must learn to work together, and they must learn to think—and to think BIG.Part satire, part parable, and part adventure story par excellence, master storyteller Terry Pratchett's first entry in the engaging Bromeliad trilogy traces the nomes' flight and search for safety, a search that leads them to discover their own astonishing origins and takes them beyond their wildest dreams.
Specialites de la Maison
￥112.23
A certain widely-travelled New Yorker, a gourmet who sometimes prepares his own dishes, was recently asked his opinion of Spécialités de la Maison, issued by the American Friends of France.His reply: "I enjoyed it tremendously because it is a sort of travelogue of cuisine compounded by a number of gay and intelligent people who have made their mark in the world, and who evidently have a wholesome respect for the pleasures of the table. To me it is valuable for those dread moments when the stove looks cold and uncooperative, the muse of inspiration is mute, and the guests are determined to arrive at a quarter before eight."—from Spécialités de la Maison, 1949 editionFirst published in 1940, Spécialités de la Maison presents a diverse collection of recipes by Hollywood and Broadway celebrities, renowned socialites, noteworthy writers, members of the royalty, famous couturiers, and restaurateurs. With original illustrations by Clement Hurd, Alajalov, and Jean Pagès, and a new foreword by Graydon Carter, editor of Vanity Fair, this charming facsimile edition is an enlightening and entertaining illustration of what the wealthy and famous cooked when eating en famille. The busy host or hostess will appreciate that the recipes are easy, short, no-fuss, and truly fun to make—not to mention tasty conversation starters. Bon appétit!
Tourquai
￥112.23
A horrendous crime sets off a disturbing chain of events that will force the citizens of Mollisan Town to debate profound issues of free will and destiny in this powerful tale from the internationally acclaimed Tim Davys.In the Tourquai neighborhood of Mollisan Town, Superintendent Larry Bloodhound is the keeper of the peace and ruler of the streets. But there are others more powerful than he—a cadre of wealthy elite, including Oswald Vulture, who live above the law's reach. When Vulture is found headless in his ornate office atop Mollisan Town's most exclusive building, Bloodhound knows he must take special care in the investigation. But with the head missing and no sign of a break-in or murder weapon, this just may be the perfect crime. The search for answers leads Bloodhound and his team, Anna Lynx and Falcon ?cu—along with his closest friend, private detective Philip Mouse—deep into the exclusive, secretive world of Mollisan Town's most privileged. Who had the most to gain from Vulture's demiseHis slithery and sexy secretary, Emanuelle CobraOr his seductive mistress, Jasmine SquirrelAnd what about Igor Panda, a desperate gambler whose debts may have pushed him to do the unthinkableBut before he can find the truth, Bloodhound must face his own weaknesses.As he did in Amberville and Lanceheim, Tim Davys weaves an intricate plot around larger questions of human nature, exploring issues of fate, loyalty, good, and evil. As Bloodhound uncovers the secrets behind the world of stuffed animals, so, too, does Davys reveal greater truths about the world of humans.
True Whit
￥112.23
Whitney Port shares personal stories, beauty and fitness secrets, and tried-and-true advice on everything girls need to know to start their lives out with styleFashion trendsetter, MTV reality star, and clothing designer Whitney Port learned to navigate her new independent life in New York with grace, style, and a sense of humor. From backstabbing coworkers and bitchy bosses to long-distance boyfriends and a daring new career in fashion, Whitney managed to handle it all. Intimate and honest, Whitney opens up about everything from fashion and beauty to romance and careers. She dishes on: her experiences working at Teen Vogue, People's Revolution, and Diane von Furstenberg; finding love and trying to make it work; and life in front of the cameras. Whitney shares her unique style philosophy, including when to break the rules, her family's influence on her sense of style, and her perfect outfits for any occasion—from meeting your guy's parents to wowing an interviewer for a job. Whitney also details what young women really want to know, like what to eat when the mid-afternoon munchies strike, how to throw an impromptu party, and how to hide a hangover.With hundreds of photos and chock-full of must-have lists and style favorites, this colorful scrapbook features pics from Whitney's personal photo albums and from major moments in her life, including on the runway, at her private birthday bash, and out on the town with friends. And for the first time, Whitney shares the true reality of an emerging fashion designer, highlighting her creative process, sketches, and fabrics.Through personal stories and private snapshots, fans will get to see a side of her that the cameras don't capture. This is Whitney Port revealed.
A Hell of Mercy
￥112.23
n this unflinching look at depression and the human struggle to find hope in its midst, acclaimed author Tim Farrington writes with heartrending honesty of his lifelong struggle with the condition he calls "a hell of mercy." With both wry humor and poignancy, he unravels the profound connection between depression and the spiritual path, the infamous dark night of the soul made popular by mystic John of the Cross. While depression can be a heartbreaking time of isolation and lethargy, it can also provide powerful spiritual insights and healing times of surrender. When doctors prescribe medication, patients are often left feeling as if part of their very selves has been numbed in order to become what some might call "normal." Farrington wrestles with profound questions, such as: When is depression a part of your identity, and when does it hold you back from realizing your potentialIn the tradition of Darkness Visible and An Unquiet Mind, A Hell of Mercy is both a much needed companion for those walking this difficult terrain as well as a guide for anyone who has watched a loved one grapple with this inner emotional darkness.
The Truth About Money 3rd Edition
￥112.23
Home Sweet Home:How to buy your first home, your next home and save on taxes when you sell.A-Z of Investments:From annuities to zero-coupon bonds, go from owing money to OWNING money. Get out of debt (and stay that way).Estate Planning Long-Term Care:Learn how to protect yourself and your family.
How Shall I Tell the Dog?
￥112.16
In this hilarious and moving book, popular English humorist Miles Kington faces cancer and death with his sparkling trademark wit, musing on everything from board games and yodeling to the prospect of being outlived by his dog.When some people are told they have only a few months to live, they might travel around the world or write their memoirs or put their affairs in order. When it happened at the age of 66 to Miles Kington-one of England's best-loved humorists-he did what he did best, offering sharp, wry, laugh-out-loud observations and ideas about his situation. Following his diagnosis of pancreatic cancer, Kington proposes crazier and crazier ideas for his next book (what he calls "cashing in on cancer") in a series of letters to his literary agent, Gill.And what sort of things capture Kington's attention in his waning monthsThe sudden grimness of those 1,000 Places to See Before You Die books, for example. (What about 100 Things to Do Before You Die, Without Leaving Home?, he suggests. Instead of bungee jumping and whitewater rafting, learn to whistle with two fingers in your mouth, yodel, or steam open envelopes.) The irony that his dog, Berry, will probably outlive him, or the semi-outrageous idea of creating a funeral video:The answer is quite simple.Make a video in advance of my farewell speech, to be shown on a monitor, from the pulpit, or on a screen behind the stage, or wherever the best place would be.I have already visualised the opening shot.It is of me, smiling ruefully, and saying to camera: "Hello. I'm sorry I couldn't be here in person with you today."Mischievous and utterly original, Miles Kington's words in the face of death are memorable and surprisingly uplifting.
“血与锈”经典科幻系列:“生态末世”三部曲(套装共3册)
￥112.00
《海洋之神》为“血与锈”经典科幻系列的第 一部，故事背景设定在地球资源枯竭、人类文明陷入危机的未来世界中。小说的主人公内勒是一名年轻的“拆船工”，靠着微薄的收入艰难度日。一个偶然的机会，内勒发现了一艘搁浅的豪华游艇上藏着一个富有的年轻女子妮塔，内勒和妮塔逐渐建立了一个超越阶级的联盟，开始了一场危险的逃亡之旅。他们不仅要面对不同利益阶层残酷的挑战，还要在一个排斥他们的世界中艰难生存。在整本书中，巴奇加卢比用生动的语言和极 具张力的想象描绘了一个被气候变化摧毁的世界。《海洋之神》作为一部深刻、具有启示性的小说，向人们展示了一个未来世界的可能性，引导人们思考当代社会中存在的问题。这部小说不仅是一部科幻小说，更是一部反映社会现实的文学作品，值得每个人去品味和思考。 《淹没之城》为“血与锈”经典科幻系列的第二部，在洪水肆虐的城市，变异物种四处游荡，各方势力为争夺资源而互相厮杀……流浪在淹没之城的少女玛丽亚、男孩莫斯和被人追杀的半兽人图尔，不仅要面对政府军的追捕，还要面对来自内部的欺骗与背叛。在这个充满危险和挑战的世界，他们不断地寻找着自由和真相，试图在混乱和暴力中闯出自己的生存之路。 这本书生动地描绘了一个处于危机之中的世界，人们不得不为了生存而做出艰难的决定，善恶之间的界限变得越来越模糊。故事*终以不同势力为争夺权力和控制而展开的激烈而暴力的冲突为高潮。《淹没之城》探讨了忠诚、背叛以及环境灾难对人类社会的影响等主题，既是对气候变化和环境破坏后果的思考，也是对人类对这些灾难如何应对的一次探索和思考。 《图尔之战》为“血与锈”科幻系列小说的第三部，在一个后启示录的未来世界中，主人公图尔是人类创造出来的一种具有超人力量、敏捷反应能力的生物武器。他原本只是冰冷的科技产物，但在战争中逐渐获得了自我意识。他试图打破自己的编程限制，结交了真正的朋友玛丽亚，明白了团队和同胞情的意义；作为强化人的首领，他也使其他强化人意识到他们并不应天生为奴，而应反抗人类的压迫和驱使，成为和人类平等的生物体，但人类的贪婪和自私主宰着一切。图尔决定战胜自己的奴性，向制造、奴役并企图毁灭他的主人卡洛亚复仇。作者以极其犀利的视角，探讨了基因工程、使用生物武器和人类生命价值的伦理问题，深刻表达了在压迫和剥削的环境中争取自由和尊严的意义。
高木直子系列(全9册)(生活可以小而美的存在,平凡的日子因珍惜而美好!和日本绘本天后,一起享受生活的小确幸)
￥112.00
这套书包括《一个人的次》《一个人的美食之旅2》《一个人的小繁华1》《一个人的小繁华2》《节日万岁！》《不再是一个人吃饭啦》《150cm life2》《150cm life3》《肚子饿万岁》9册。主要分为三个主题：享受独居生活，分享日常趣事，寻访特色美食。 开始，身高150cm的小女生扛着大大的梦想来到大城市，一个人生活，一个人旅行，一个人寻找美食，在平凡的日子里活出了自己的小繁华。15年过去，直子步入了婚姻的殿堂，走入了人生的下一个阶段。本套装精选了9册高木直子经典代表作，你可以体会她往日“一个人”生活的自由自在，更可以感受到她对新生活的无限期待。 高木直子独特的“含着眼泪笑出来”的画风感染了无数读者，让每个人都能从中看到既熟悉又被遗忘的自己！ 小小的日子里也会发光，每个人生阶段都有不同的苦与甜，祝每个人在下个人生阶段也过得开心！
法医秦明:科普全两册
￥112.00
科普系列全两册，套装包括《法医秦明：逝者之书》、《法医之书》。
ATT&CK框架实践指南(第2版)
￥112.00
本书由浅入深，从原理到实践，从攻到防，循序渐进地介绍了备受信息安全行业青睐的ATT&CK 框架，旨在帮助相关企业更好地将 ATT&CK 框架用于安全防御能力建设。全书分为5 部分，共 17 章，详细介绍了 ATT&CK 框架的整体架构，如何利用 ATT&CK 框架检测一些常见的攻击组织、恶意软件和高频攻击技术，以及 ATT&CK 在实践中的落地应用，*后介绍了MITRE ATT&CK 相关的生态项目，包括 MITRE Engage 以及 ATT&CK 测评。本书适合网络安全从业人员（包括 CISO、CSO、蓝队人员、红队人员等）、网络安全研究人员等阅读，也可供网络空间安全、信息安全等专业教学、科研、应用人员参考。
雷达目标特性
￥112.00
本书以雷达目标作为雷达的被测对象，系统地阐述了雷达目标特性及其测量方法与仿真技术，其主要内容包括：各类目标的雷达散射截面（RCS）、RCS起伏特性和模型化、RCS的减缩与增强、目标噪声、目标极化特性、目标宽带特性、目标散射特性测量技术和雷达目标仿真。书中给出了在工程设计中常用的大量曲线、图表和数据。本书取材是以实践为背景，经过理论上系统化，因此概念清晰并结合实用。可供从事雷达系统、防空体系、微波遥感、电磁散射以及飞行器隐身等专业的工程技术人员参考，也可作为高等院校和研究部门从事有关专业领域的研究生的教材和参考书。
Collecting Himself
￥112.00
James Thurber spent most of his career at the New Yorker magazine, drawing cartoons and writing essays and stories. Collecting Himself is a one-of-a-kind compilation of James Thurber's vintage writings, featuring previously unanthologized articles, essays, interviews, reviews, cartoons, parodies, as well as Thurber's reflections on his work in theater and at the New Yorker. An eclectic body of work that offers a glimpse into Thurber the man, the philosopher, and the critic.
Bulletproof Your Job
￥112.00
There's no doubt about it, today's workplace is an uncertain and treacherous territory. Newspaper headlines are proclaiming near record-high levels of unemployment, and, in these tough times, companies are making swift judgments about human capital. The bottom line: No job is safe. But there are tried and true ways to fight off sudden unemployment successfully, and the number one weapon in your arsenal is workplace expert and television and radio personality Stephen Viscusi's career manifesto, Bulletproof Your Job. Based on four simple strategies for dodging the layoff bullet and a long list of ways to implement these strategies, Bulletproof Your Job may save you from your worst enemy at work which just so happens to be you.Quite simply, observe these imperative rules:Be visible. Be easy. Be useful. Be ready. With plenty of distinct action items, dozens of anecdotal illustrations and examples, and lists and tips for adapting bulletproof strategies to your own situation, Bulletproof Your Job will show you how to leverage the black-and-white stuff your title, salary, and tenure with the gray stuff your relationship with coworkers, visibility in the workplace, and ability to make your boss look good to ward off the pink stuff the dreaded layoff notice. While you're at it, you'll be creating a long-term strategy for job security and career advancement that ensures you'll never feel this vulnerable again.
