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The Food Hourglass: Stay younger for longer and lose weight
￥110.46
Stay younger for longer and get the body you’ve always dreamed of. Join the health revolution taking the world by storm! Did you know that: ? Most diets are unhealthy ? Antioxidants don’t slow down ageing ? White tea reduces wrinkles and is good for heart and blood vessels ? Walnuts can drastically cut your risk of a heart attack ? Milk products aren’t that healthy ? A daily fruit and vegetable juice reduces the risk of Alzheimer’s ? Lots of different kinds of fats actually cut down your risk of a heart attack The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process. The Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely ‘biogerontology’ (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass. Say goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed. The Food Hourglass isn’t a diet – so it’s easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you.
Miss Masala
￥110.46
Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her blog. Her no-nonsense kitchen advice demystifies all those glorious, exotic ingredients and spices, and shows just how easy and rewarding it is to cook Indian cuisine at home. Miss Masala has done the hard work in the kitchen so that you don't have to. So much more than just a cookbook, this beautiful, handbag-sized journal fuses irresistible Indian recipes with Mallika’s quirky and hilarious tales - it will make ethnic cooking an effortless part of your goddess lifestyle. Alongside easy instructions for making aromatic Kerala Chicken or the best Seekh Kebabs, Mallika shares witty anecdotes about her high-flying city life, and gives handy hints on how to cook a jalfrezi and still head to the bar an hour later without reeking of eau de curry. Bollywood finally meets Sex and the City, and anyone who wants to whip up a meal for friends will be basking in the glory. This is real Indian cooking for busy city living! Chapter Breakdown: Know your Bhuna from your Balti; Perfect in No Time; Never Let you Down; Light and Bright; Showing Off; Food for Feeling Better; Sweet Indulgences. Why not try these recipes?… ? Kosha Mangsho (Lamb sautéed in yoghurt and roasted cumin) ? Murgh Makhani (Velvety butter chicken) ? Baingan Bharta (Smoky roasted aubergine mash) ? Channa Masala (Hot, spicy curried chickpeas) ? Tandoori Macchli (Succulent monkfish in tandoori spices) ? Peshawari Naan (Luxurious naan stuffed with nuts and raisins) ? Mango Fool (Pureed mangoes folded into double cream) ? Bhapa doi (Saffron and cardamom cheesecake) ? Vodka Chilli Cocktails (For those who dare!)
Inside the Magic：The Making of Fantastic Beasts and Where to Find Them
￥110.46
Return to the wizarding world and discover how director David Yates and producer David Heyman brought J.K. Rowling’s all new adventure, Fantastic Beasts and Where to Find Them to the big screen. Inside the Magic：The Making of Fantastic Beasts and Where to Find Them introduces filmmaking fans to Newt Scamander, Magizoologist, and the principal characters, locations, artifacts and beasts that he encounters in 1920s New York. Explore the filmmaking magic behind MACUSA, the secretive American counterpart of the Ministry of Magic; and the magical secrets of Newt’s case. Each section contains profiles of the key characters, with revealing insights from Eddie Redmayne, Katherine Waterston, Alison Sudol, Dan Fogler, Colin Farrell, and many others, together with sections on set design, costumes, make-up, special effects, art department & props (especially wands!), which are illuminated by interviews with David Heyman, David Yates, Stuart Craig, Colleen Atwood and a magical army of other crew. Packed with exciting photos that reveal the filmmaking process in discerning detail, and officially licensed by Warner Bros. Consumer Products, this is the definitive adult companion book to the film, and perfect introduction to Fantastic Beasts and Where to Find Them.
The Inner Beauty Bible: Mindful rituals to nourish your soul
￥110.46
Laurey Simmons is the creator of The Colourful Dot, the online sanctuary for Inner Beauty. A professional make-up artist, her work has been published in magazines such as Elle, Vogue and Grazia. Laurey is a fully qualified Crystal and Energy healer known for adding a deeper, spiritual dimension to the beauty process, creating sacred spaces with crystals, essential oils, meditation and ritual. Laurey has travelled far and wide, from the High Andes in Peru to the lakes and ashrams of India, seeking out inspiration, insights and practices from traditional alternative healers, spiritual teachers and sacred places around the world to include in this, her first book. Laurey’s husband Louis has brought to this book his insights as a therapist, coach, former Headspace consultant and meditation teacher. He has spent most of his working life helping people in need and studying meditation and spiritual practices as a path to enriching other people’s lives.
Two Little Girls (Jessie Flynn Crime Thriller Series, Book 3)
￥110.46
Two little girls walked to their deaths and nobody noticed… A gripping new thriller featuring the brilliantly complex psychologist Dr Jessie Flynn, who struggles with a dark past. Two bodies on the beach. One killer out for revenge. Two years ago, a young girl was murdered while playing on the beach, a doll left by her side. DI Bobby ‘Marilyn’ Simmons failed to catch her killer and he’s been tormented with guilt ever since. So when another dead girl is found in the dunes, another doll, he knows this could be his only chance to silence his demons. Psychologist Dr Jessie Flynn is called in to help with the investigation. But she’s being led into a web of lies and deceit by a new patient called Laura – a deeply disturbed woman who wants Jessie as her friend. When links emerge between Laura and the two dead girls, Jessie’s worst nightmare becomes reality. For in the dark world of a twisted killer, she begins to realize just how treacherous friends can be…
Money in the Morgue: The New Inspector Alleyn Mystery
￥110.46
Roderick Alleyn is back in this unique crime novel begun by Ngaio Marsh during the Second World War and now completed by Stella Duffy in a way that has delighted reviewers and critics alike. It’s business as usual for Mr Glossop as he does his regular round delivering wages to government buildings scattered across New Zealand’s lonely Canterbury plains. But when his car breaks down he is stranded for the night at the isolated Mount Seager Hospital, with the telephone lines down, a storm on its way and the nearby river about to burst its banks. Trapped with him at Mount Seager are a group of quarantined soldiers with a serious case of cabin fever, three young employees embroiled in a tense love triangle, a dying elderly man, an elusive patient whose origins remain a mystery … and a potential killer. When the payroll disappears from a locked safe and the hospital’s death toll starts to rise faster than normal, can the appearance of an English detective working in counterespionage be just a lucky coincidence – or is something more sinister afoot?
AutoBioPhilosophy: An intimate story of what it means to be human
￥110.46
AutoBioPhilosophy is an astonishingly frank and original autobiography that explores the fundamental question of what it means to be human. Robert Rowland Smith’s life story involves a love triangle, office politics, police raids, illegal drugs, the academic elite and a near-death experience. It sees him grappling with the tragic fate of his father, going through a double divorce and encountering a living divinity. We witness him confronting his demons but also looking out for angels. A former Oxford don, Robert uses these deeply personal experiences to generate philosophical insights that will resonate with everybody. What are the recurring patterns, unconscious motives and social forces that govern our behaviour? Through his experiences, and referencing writers from Shakespeare to Freud, he offers new models and ways into human psychology. As we are led into Robert’s private world, we gain an understanding of what it means to be human that is relevant to all.
The Fire Court: A gripping historical thriller from the bestselling author of Th
￥110.46
From No.1 bestselling author Andrew Taylor comes the sequel to the phenomenally successful The Ashes of London Somewhere in the soot-stained ruins of Restoration London, a killer has gone to ground… The Great Fire has ravaged London, wreaking destruction and devastation wherever its flames spread. Now, guided by the incorruptible Fire Court, the city is slowly rebuilding, but times are volatile and danger is only ever a heartbeat away. James Marwood, son of a traitor, is thrust into this treacherous environment when his ailing father claims to have stumbled upon a murdered woman – in the very place where the Fire Court sits. Then his father is run down and killed. Accident? Or another murder…? Determined to uncover the truth, Marwood turns to the one person he can trust – Cat Lovett, the daughter of a despised regicide. Marwood has helped her in the past. Now it’s her turn to help him. But then comes a third death… and Marwood and Cat are forced to confront a vicious and increasingly desperate killer whose actions threaten the future of the city itself.
The Mystery Knight: A Graphic Novel
￥110.46
A full-color graphic novel edition of The Mystery Knight, one of the thrilling Dunk and Egg novellas from George R. R. Martin's A Knight of the Seven Kingdoms and a prequel of sorts to A Game of Thrones. "Every wedding needs a singer, and every tourney needs a mystery knight." Westeros is eerily peaceful. King Aerys I sits on the Iron Throne. A ravaging plague has abated. Yet beneath the surface, tensions linger sixteen years after a failed rebellion. In these restless times, noble hedge knight Ser Duncan the Tall – Dunk, to his friends – and his precocious boy squire, Egg, travel the Seven Kingdoms performing chivalrous deeds, though Egg's bloodline must be concealed at all costs. After heading north for Winterfell, Dunk and Egg are lured off the kingsroad by a wedding feast–and an unusually lucrative tournament. The champion jouster will claim a rare trophy indeed: a dragon's egg. Dunk, always better in a melee, would be satisfied with a hot meal, a cup of wine, and a purse full of coins. But a treasonous plot is more likely to hatch before another dragon ever stretches its wings. Someone's on to Egg. And a mystery knight with designs on an even bigger prize soon throws the entire affair into chaos.
Healing PCOS
￥110.46
I met health coach and PCOS Diva Amy Medling online when she invited me to speak on a PCOS Diva podcast. I had heard wonderful things about her from my patients with polycystic ovary syndrome (PCOS), who praised Amy’s inspiring website and coaching. I was delighted to finally meet Amy in person in Atlanta at the 2016 PCOS Challenge Conference. Amy is a serene and peaceful woman who radiates love and intelligence.According to the Androgen Excess and PCOS Society, PCOS affects 5 to 15 percent of women worldwide. PCOS is associated with multiple symptoms ranging from irregularly spaced menstrual periods to hair loss, weight gain, and elevated blood pressure. In spite of the wide array of symptoms, PCOS is commonly regarded as a reproductive disorder, and most women with it are prescribed the birth control pill. However, no birth control pill can prevent metabolic problems or the development of type 2 diabetes. Furthermore, the role of a healthy lifestyle cannot be underestimated. American medicine is not equipped to provide the support for a healthy lifestyle in the broadest sense with regard to nutrition, movement, and spiritual health.
高麗史校注合集(全6卷)
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 三
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 四
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 五
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 六
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 一
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
高麗史校注 二
￥110.44
《高麗史》是朝鮮王朝官方正史，對研究10—14世紀中國歷史、中韓關係史、東北亞歷史、海上絲綢之路具有重要價值。魏志江教授團隊校注的《高麗史校注》在充分收集中國、韓國、日本和英國收藏的有關《高麗史》各種版本和研究資料以及有關學術界成果的基礎上，以現存《高麗史》較佳善本即收藏於韓國東亞大學博物館的以乙亥字本為藍本的木刻覆刻本為主要底本，並參校以奎章閣所藏乙亥字殘本和光海君時代翻刻之木刻覆刻本為主要版本進行校勘，並補正以數十種中日韓文獻。本書為國內外包括韓國、日本在內點校、注釋和研究《高麗史》的品質較高的版本。
亚洲女性主义先驱:宫本百合子随笔集(套装共3册)
￥110.40
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Noaptea str?inului
￥110.36
n practica psihoterapeutic actual metafora joac un rol important, avnd rolul de a scurtcircuita“ resorturile psihice care-l menin pe client captiv n problema sa. Fie c este vorba de depresie, de anxietate, de atacuri de panic, de doliu, de reducerea durerii fizice sau de mpcarea cu o maladie irecuperabil, pentru aduli i pentru copii, metafora este un vehicul al schimbrii. n cartea sa, Burns reunete cazuri povestite de unii dintre cei mai buni psihoterapeui contemporani din diverse orientri, cazuri n care metafora a reprezentat ingredientul ce a fcut diferena ntre vindecare i adncirea n simptom. Valoroas att prin diversitatea situaiilor prezentate ct i prin stilul su comprehensibil, aproape didactic, lucrarea de fa este un instrument util n practica oricrui psihoterapeut.
高尔基作品集(全4册)(俄文原版直译,无删节全译本!治愈人生、警醒心灵的经典佳作!)
￥110.04
《我的大学》是高尔基自传体小说三部曲的后一部。阿廖沙在喀山住大杂院、卖苦力、与小市民和大学生交朋友，完全了一所天地广阔的“社会大学”。其间，他抓住一切可以读书的机会，汲取着书中的养料，丰富自己的头脑，增长自己的见识。长期的思考和探索，更加坚定了他对革命的信念。
复合城市行为
￥110.00
书中的12个项目都是作者在十年内建造并设计的。这些项目均是次以城市作品合集的形式被归纳到一本集子里。几乎每个项目都是—座都市连续规划中的不同部分。本书对景观设计师及建筑师都有非常大的参考意义。
