万本电子书0元读

万本电子书0元读

Have Your Cake and Eat it Too
Have Your Cake and Eat it Too
Sally Bee
¥110.46
You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all? The third title from Sally Bee. Busy mum, home cook and heart-attack survivor Sally Bee knows better than anyone how to incorporate healthy eating into a busy lifestyle with her gorgeous, flavoursome and balanced recipes. In her new book, Have Your Cake and Eat it Too, Sally turns her attention to the sweet things in life to show that you don’t have to give up your favourite treats to maintain a healthy lifestyle or slimmer waistline. In fact, Sally claims that depriving yourself of these little pleasures makes it harder to stick to a nutritious and balanced diet long term. Sally shows how to make your favourite treats a little less naughty with healthier versions of much loved puddings, bakes, cakes and desserts. You can rest assured that they won’t be as sinful as they taste; a sensible attitude and a bit of creative cooking is all that’s needed to spoil yourself the healthier way. Sally also shares her helpful tips, advice and experience to show you how to enjoy little luxuries sensibly. She also reveals some of her culinary secrets and how to make compensations for 'naughty' ingredients by adding more of the good stuff. At the age of 36 Sally Bee suffered three major heart attacks in a single week. Sally defied all odds and, 5 years on, is glowing with health. She is the ultimate endorsement for living a sustainable healthy life, and is living proof that her recipes work. Recipes Include… Hot Choccy Soufflé Raspberry Muffins Low-fat Zesty Lemon Buttercream Pineapple, Raspberry and Amaretti Parfaits Chocolate Vanilla Mousse Peach and Strawberry Sorbet Soda Bread Spicy Apple Muffins Almond and Hazelnut Gateau Gooey Chocolate Orange Cookies Caramelised Apples Almond Macaroons Oatmeal Fruit Bread Chocolate Pistachio Biscuits Passionate Pear Crumble
Sir Alf
Sir Alf
Leo McKinstry
¥110.46
Since England's famous 1966 World Cup victory, Alf Ramsey has been regarded as the greatest of all British football managers. By placing Ramsey in an historical context, award-winning author Leo McKinstry provides a thought-provoking insight into the world of professional football and the fabric of British society over the span of his life. Ramsey's life is a romantic story of heroism. Often derided by lesser men, he overcame the prejudice against his social background to reach the summit of world football. The son of a council dustman from Essex, Ramsey had been through a tough upbringing. After army service during the war, he became a professional footballer, enjoying a successful career with Southampton and Tottenham and winning 32 England caps. But it was as manager of Ipswich Town, and then the architect for England's 1966 World Cup triumph, that Ramsey will be most remembered. The tragedy was that his battles with the FA would ultimately lead to his downfall. He was sacked after England failed to qualify for the 1974 World Cup and was subsequently ostracised by the football establishment. He died a broken man in 1999 in the same modest Ipswich semi he'd lived in for most of his life. Drawing on extensive interviews with his closest friends and colleagues in the game, author Leo McKinstry will help unravel the true character of this fascinating and often complex football legend.
The Allotment Book
The Allotment Book
Andi Clevely
¥110.46
A wonderfully illustrated celebration of the blood, sweat and joy to be had ‘growing your own’ in an allotment – with the in-depth, practical gardening know-how for which Collins is renowned. No longer considered the preserve of old men in sheds, allotment gardening is currently enjoying a renaissance of interest. People of all ages and from all walks of life are digging their own plots in search of the ultimate in fresh, organic produce – and you cannot get more locally-sourced than your own allotment! This book testifies to the vibrancy of allotment culture, aiming both to inspire the next generation of plot-holders and to provide all the practical knowledge needed to turn a patch of soil into a lifelong adventure. Open to all the eco-gardening techniques, and the various weird and wonderful ways people make use of their plots, contents include: ? the history of allotments – from 19th century origins, through wartime ‘Dig for Victory’, to the cosmopolitan communities of today; features photos and interviews with current plot-holders ? planning your perfect allotment – finding it, assessing it, clearing the ground and working out what to grow ? the brown stuff – all you need to know about soil management, the key to growing success ? choosing a gardening method – organic, biodynamic, rotation beds, companion planting, greenhouse, multi-level, potager, cottage garden, and so on… ? the hard stuff – constructing sheds, compost bins, cold frames, fruit cages, ponds, seating and play areas ? selecting crops – what and how to grow, from parsnips and peas to chilli peppers and lemon grass ? cultivation techniques – digging, sowing, feeding, weeding and harvesting, plus troubleshooting pests and diseases ? the allotment calendar – extensive, month-by-month look at what’s in season, jobs for now and looking ahead
Your Chinese Horoscope for Each and Every Year
Your Chinese Horoscope for Each and Every Year
Neil Somerville
¥110.46
Neil Somerville has been writing the bestselling ‘Your Chinese Horoscope’ series since 1987 and, as his readers have discovered, these are no ordinary Horoscope books. Although they do contain predictions they also give much encouraging advice and this is what attracted Neil to Chinese horoscopes so many years ago. They are a great indicator of trends to come and, once aware of these, it is possible to adapt and benefit from this knowledge.
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You
Alice Liveing
¥110.46
Alice is a pint-sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.
She’s Not There
She’s Not There
Tamsin Grey
¥110.46
‘[An] amazing debut, packed with South London atmosphere…it has To Kill a Mockingbird written all over it… brilliant’ Daily Mail When Jonah and Raff wake up on Monday, their mother Lucy isn’t there. Although Jonah is only nine, he is the big brother, and knows enough about the world to keep her absence a secret. If anyone found out she’d left them alone, it could be disastrous for him and Raff; and she'll be back, he’s nearly sure. With growing unease, he puzzles over the clues she’s left behind. Who sent her the flowers? Why are all her shoes still in the house? Why is her phone buried in a plant pot? And who, in their diverse south London community, might know more about her than he does? For fans of My Name is Leon and The Trouble with Goats and Sheep, Tamsin Grey’s outstanding debut is tender, funny and unsettling.
The Hunters
The Hunters
Kat Gordon
¥110.46
‘An imaginative portrait of Theo Miller … and his infatuation with the seemingly glamorous figures of Sylvie de Croy and her lover … a rich reimagining of a colonial Eden in which multitudes of serpents lurked’ Sunday Times ‘Just the thing to read while sipping a cocktail or two’ iPaper ‘A gloriously dark tale, packed with heat and glamour’ LIZA KLAUSSMANN Sweeping, evocative and sumptuously told, The Hunters is a dramatic coming-of-age story, a complex portrayal of first love and family loyalty and a passionate reimagining of the Happy Valley set in all their glory and notoriety. Theo Miller is fourteen years old, bright and ambitious, when he steps off the train into the simmering heat and uproar of 1920s Nairobi. Neither he, nor his earnest younger sister Maud, is prepared for the turbulent mix of joy and pain their new life in Kenya will bring. Their father is Director of Kenyan Railways, a role it is assumed Theo will inherit. But when he meets enchanting American heiress Sylvie de Cro? and her charismatic, reckless companion, Freddie Hamilton, his aspirations turn in an instant. Sylvie and Freddie’s charm is magnetic and Theo is welcomed into the heart of their inner circle: rich, glamourous expatriates, infamous for their hedonistic lifestyles. Yet behind their intoxicating allure lies a more powerful cocktail of lust, betrayal, deceit and violence that he realises he cannot avoid. As dark clouds gather over Kenya’s future and his own, he must find a way back to his family – to Maud – before it is too late.
The World’s Worst Children 2 (Read Aloud by David Walliams)
The World’s Worst Children 2 (Read Aloud by David Walliams)
David Walliams
¥110.46
The brilliant follow-up to David Walliams’ bestseller The World’s Worst Children! Ten more stories about a brand new gang of hilariously horrible kids from everyone’s favourite children’s author, illustrated in glorious full colour by Tony Ross. If you thought you had read about the World’s Worst Children already, you’re in for a rather nasty shock. The beastly boys and gruesome girls in this book are even ruder, even more disgusting and WORSE than you could ever imagine! This gorgeous collection of ten stories from the master himself, David Walliams, will make you snort with laughter and thank your lucky stars that you don’t know anyone like Gruesome Griselda or Fussy Frankie in real life. It also features a special appearance from fan-favourite Raj! Gloriously illustrated in full colour throughout by artistic genius Tony Ross, The World’s Worst Children 2 is a side-splitting companion to David’s blockbuster hit, The World’s Worst Children, and the perfect gift for kids aged 9 and up.
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
Alice Liveing
¥110.46
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’. Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable. Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.
Unconquerable: The Invictus Spirit
Unconquerable: The Invictus Spirit
Boris Starling
¥110.46
Boris Starling is an award-winning novelist, screenwriter and journalist. His books have reached the Sunday Times and New York Times bestseller lists. He is the author of the popular HAYNES EXPLAINS series. His debut novel MESSIAH was made into a prime time BBC1 series which ran for five seasons, and he is currently writing the screenplay for an animated sci-fi reimagining of Charlie Chaplin’s THE KID. Boris writes regularly for several national newspapers and was the writer-in-residence at Max Gate, Thomas Hardy's house. Before becoming a full-time writer, he worked for an international consultancy specialising in political risk assessment, confidential investigations and kidnap negotiation. Boris lives in Dorset with his wife, children, dogs and a constantly fluctuating number of chickens and ducks.
Property: A Collection
Property: A Collection
Lionel Shriver
¥110.46
The first ever story collection from the inimitable Lionel Shriver ‘Genius’ Stylist ‘Phenomenal’ Observer ‘Brilliant’ The Times This landmark publication, the first collection of stories from a master of the form, explores the idea of "property" in both senses of the word: real estate, and stuff. These sharp, brilliantly imaginative pieces illustrate how our possessions act as proxies for ourselves, and how tussles over ownership articulate the power dynamics of our relationships. In Shriver’s world, we may possess people and objects and places, but in turn they possess us. In the stunning novella “The Standing Chandelier” (‘a brutal treat’: Daily Mail), a woman with a history of attracting other women’s antagonism creates a deeply personal wedding present for her best friend and his wife-to-be. In “Domestic Terrorism,” a thirty-something son refuses to leave home, resulting in a standoff that renders him a Millennial cause célèbre. In “The ChapStick,” a middle-aged man subjugated by service to his elderly father discovers that the last place you should finally assert yourself is airport security. In “Vermin,” an artistic Brooklyn couple’s purchase of a ramshackle house destroys their once passionate relationship. In “The Subletter,” two women, both foreign conflict junkies, fight over claim to a territory that doesn’t belong to either. This immensely readable collection showcases the biting insight that has made Lionel Shriver one of the most acclaimed authors of our time, described by the Sunday Times as ‘a brilliant writer’ with ‘a strong, clear and strangely seductive voice’.
Mrs Whistler
Mrs Whistler
Matthew Plampin
¥110.46
‘A captivating tale …This novel is a delight’ THE TIMES ‘A terrific novel … It springs off the page’ DEBORAH MOGGACH 'Vividly engaging’ SUNDAY TIMES ‘Maud could tell the whole story, but she will not’ Chelsea 1876: Jimmy Whistler stands on the cusp of fame, ready to astound the London art world with his radical paintings. At his side is Maud Franklin, his muse, lover and occasional pupil, sharing his house, his dazzling social life and his grand hopes for the future. But Jimmy’s rebelliousness comes at a heavy price for them both as he battles a furious patron, challenges an influential and viciously hostile critic and struggles with a dire lack of cash. Before long a fight for survival is being waged through the galleries, the drawing rooms and even the courts – and Maud, Jimmy’s Madame and closest ally, is expected to do her part. The Madame has problems of her own, however. Maud has fallen pregnant, and must now face the reality of what life with Jimmy entails. As the situation starts to unravel, as loyalties are sorely tested and bankruptcy looms, she has to decide what she wants. Who she is. What she is prepared to endure. Stunning and suspenseful, this a story of one woman’s progress through a world of beauty and sacrifice, art and ambition; a story which asks what we will withstand for love, and what it means to reach for greatness.
Inside the Magic:The Making of Fantastic Beasts and Where to Find Them
Inside the Magic:The Making of Fantastic Beasts and Where to Find Them
Ian Nathan,Eddie Redmayne
¥110.46
Return to the wizarding world and discover how director David Yates and producer David Heyman brought J.K. Rowling’s all new adventure, Fantastic Beasts and Where to Find Them to the big screen. Inside the Magic:The Making of Fantastic Beasts and Where to Find Them introduces filmmaking fans to Newt Scamander, Magizoologist, and the principal characters, locations, artifacts and beasts that he encounters in 1920s New York. Explore the filmmaking magic behind MACUSA, the secretive American counterpart of the Ministry of Magic; and the magical secrets of Newt’s case. Each section contains profiles of the key characters, with revealing insights from Eddie Redmayne, Katherine Waterston, Alison Sudol, Dan Fogler, Colin Farrell, and many others, together with sections on set design, costumes, make-up, special effects, art department & props (especially wands!), which are illuminated by interviews with David Heyman, David Yates, Stuart Craig, Colleen Atwood and a magical army of other crew. Packed with exciting photos that reveal the filmmaking process in discerning detail, and officially licensed by Warner Bros. Consumer Products, this is the definitive adult companion book to the film, and perfect introduction to Fantastic Beasts and Where to Find Them.
Miss Masala
Miss Masala
Mallika Basu
¥110.46
Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her blog. Her no-nonsense kitchen advice demystifies all those glorious, exotic ingredients and spices, and shows just how easy and rewarding it is to cook Indian cuisine at home. Miss Masala has done the hard work in the kitchen so that you don't have to. So much more than just a cookbook, this beautiful, handbag-sized journal fuses irresistible Indian recipes with Mallika’s quirky and hilarious tales - it will make ethnic cooking an effortless part of your goddess lifestyle. Alongside easy instructions for making aromatic Kerala Chicken or the best Seekh Kebabs, Mallika shares witty anecdotes about her high-flying city life, and gives handy hints on how to cook a jalfrezi and still head to the bar an hour later without reeking of eau de curry. Bollywood finally meets Sex and the City, and anyone who wants to whip up a meal for friends will be basking in the glory. This is real Indian cooking for busy city living! Chapter Breakdown: Know your Bhuna from your Balti; Perfect in No Time; Never Let you Down; Light and Bright; Showing Off; Food for Feeling Better; Sweet Indulgences. Why not try these recipes?… ? Kosha Mangsho (Lamb sautéed in yoghurt and roasted cumin) ? Murgh Makhani (Velvety butter chicken) ? Baingan Bharta (Smoky roasted aubergine mash) ? Channa Masala (Hot, spicy curried chickpeas) ? Tandoori Macchli (Succulent monkfish in tandoori spices) ? Peshawari Naan (Luxurious naan stuffed with nuts and raisins) ? Mango Fool (Pureed mangoes folded into double cream) ? Bhapa doi (Saffron and cardamom cheesecake) ? Vodka Chilli Cocktails (For those who dare!)
The Food Hourglass: Stay younger for longer and lose weight
The Food Hourglass: Stay younger for longer and lose weight
Dr Kris Verburgh
¥110.46
Stay younger for longer and get the body you’ve always dreamed of. Join the health revolution taking the world by storm! Did you know that: ? Most diets are unhealthy ? Antioxidants don’t slow down ageing ? White tea reduces wrinkles and is good for heart and blood vessels ? Walnuts can drastically cut your risk of a heart attack ? Milk products aren’t that healthy ? A daily fruit and vegetable juice reduces the risk of Alzheimer’s ? Lots of different kinds of fats actually cut down your risk of a heart attack The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process. The Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely ‘biogerontology’ (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass. Say goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed. The Food Hourglass isn’t a diet – so it’s easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you.
The Beechwood Airship Interviews
The Beechwood Airship Interviews
Dan Richards
¥110.46
A journey into the headspaces and workplaces of some of Britain’s most unique artists, from the co-author of the critically acclaimed Holloway. Bill Drummond. Richard Lawrence. Stanley Donwood. Jenny Saville. David Nash. Manic Street Preachers. Dame Judi Dench. Cally Callomon. Sheryl Garratt. Vaughan Oliver. Jane Bown. Steve Gullick. Stewart Lee. The Butcher of Common Sense. Robert Macfarlane. Artists. Writers. Photographers. Musicians. A comedian. An actor. A printer. An airship. The people interviewed in this book come from all corners of Britain’s cultural landscape but are united in their commitment to their craft. At the beginning of this extraordinary memoir, Dan Richards impulsively decides to build an airship in his art school bar, an act of opposition which leads him to meet and interview some of Britain’s most extraordinary artists, craftsmen and technicians in the spaces and environments in which they work. His search for what it is that compels both him and them to create becomes a profound examination of what it is to be an artist in 21st Century Britain, and an inspiring testament to the importance of making art for art’s sake.
Never Goodnight
Never Goodnight
Coco Moodysson
¥110.46
The cult Swedish graphic novel that inspired the critically acclaimed Lukas Moodysson film We Are the Best! Coco, Klara and Mathilda have known each other since primary school, where they met in folk dancing class. Now they’re almost teenagers, and their anarchist ideals and dreams of forming a world-beating punk band set them apart from the other girls at school. They can’t play any instruments, practice with pillows and pans, and keep getting told that punk is dead. But they’re not going to let any of those things get in their way… Published in English for the first time, Never Goodnight is a hilarious and life-affirming memoir which will remind you that all you need in life is your best friends, a can of hairspray and three guitar chords.
The Secret Ingredient: Family Cookbook
The Secret Ingredient: Family Cookbook
Sally Bee
¥110.46
Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking. Sally Bee’s fourth book. At the time of writing this book, Sally is hurtling towards an anniversary that she has mixed feelings about. At the age of 36 Sally had three heart attacks in a week. This summer it will be nine years since Sally died. And nine years since she came back to life. Sally is a living miracle and it is her diet that keeps her fighting and strong. She knows better than anyone how to incorporate healthy eating into your daily life. In her bestselling debut The Secret Ingredient she shared clean and healthy versions of the classic dishes we all love. Now she shows you how to create affordable and simple healthy recipes all the family will adore. Sally believes the best way to keep your family healthy is to serve everyone the same food – food that tastes good, looks good and does you good. Whether it’s a super quick midweek Bolognese packed full of goodness or tasty Thai prawn skewers, an easy guilt-free chicken pie, delicious oatmeal cookies or a healthy take on your favourite takeaway classics. Sally knows better than anyone, when you’re feeding the family day in, day out, you want simplicity, speed and lots of great taste and health benefits. In this beautiful new family cookbook, she offers over 100 new recipes that deliver a healthy lifestyle and a happy home life. Alongside the recipes, there are tips on how to get your children involved, and lots of straightforward advice of how to change your eating habits. Sally’s plans are realistic and easy-to-follow, offering everything you need for a balanced approach to your family’s health.
Preserves
Preserves
Jill Nice
¥110.46
This beautifully illustrated, practical and easy-to-use guide provides a wealth of ideas for making delicious preserves and drinks from over fifty fruits and vegetables. There is no comparison between shop-bought preserves and those you can make at home. With the most basic equipment, a little time and some fresh home-grown or bought produce you can make a jam, pickle or drink that's totally unique, incredibly delicious and inexpensive. Whether you want to savour the taste of your summer tomatoes all year round, treat your friends and family to the most thoughtful presents or are looking for a way to control what's in yours and your children's food, this book will show you how. In this definitive guide, author Jill Nice covers all aspects of preserving. She takes readers step-by-step through the preserving process, including choosing the right jars and containers, utensils and equipment; cooking with sugars and setting ingredients; and safe, easy sterilising. This book will also contains both traditional and modern preserving techniques, store cupboard cheats and lots of handy tips and advice. From the most well known and loved fruit and vegetables like strawberries, chillies and blackcurrants to more unusual ones like okra and pomegranate you will find recipes for jams, ketchups, pickles, cordials, conserves, jellies. curds and much more! Inspired recipes, reliable advice and fail-safe instructions - all in Jill's engaging, down-to-earth and inimitable style. This is the only book on preserves you need on your shelf. Examples of just some of the things Jill will show you how to make with gooseberries… Basic Gooseberry Jam Gooseberry and Apricot conserve Gooseberry and Elderflower Jelly Spiced Gooseberry pickle Gooseberry Muscatel Syrup
Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First
Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First
Dr. Gowri Motha,Karen Swan MacLeod
¥110.46
Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them the best start in life. A book that takes new parents month by month through the first weeks after birth – with detailed information on the health of mother and baby – and progresses to the end of the first year. Covering everything from colic and sleepless nights to your relationship with your partner, the book is a practical and emotionally reassuring guide to help you bond with your new child. It contains: ? the first weeks: the idea of creating a gentle passage into the world for the child and how to ensure good bonding is discussed ? the health of your baby and toddler. From early days of breast feeding and helping your baby to sleep to introducing first foods and coping with early childhood ailments ? the health of the mother: everything from episiotomy scarring to misaligned pelvises, insomnia and baby blues. Gowri introduces special massage and yoga techniques ? the growing child: stage-by-stage development and introducing useful toys and books ? family relationships: fathers and siblings, and grandparents
Collins Complete Photography Course
Collins Complete Photography Course
John Garrett,Graeme Harris
¥110.46
A practical, affordable and accessible home photography tutor. This inspiring project-based course book covers everything from basic composition to the latest digital darkroom techniques. Learn at your own pace as this practical, comprehensive course helps you develop your key photographic techniques. Contents include: step-by-step projects on exposure, aperture, lenses, light, filters, colour, black and white and image enhancement; plus professional secrets and stunning shots from around the world. The fully interactive and project-based approach of Collins Complete Photography Course will help you to raise both your camera confidence and your level of photography.