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The Recipe for Life: Healthy eating for real people
￥110.46
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life. Many of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature. Sally isn't a dietician, but a busy mum who knows how tough it can be to change eating habits. Her down-to-earth advice and realistic approach is borne from her own experience of life-threatening heart disease, which she recovered from thanks to her own delicious and easy-to-follow eating plan. Sally understands how real people eat and how recipes must be quick and made with affordable, readily available food. Her plan won't leave you feeling deprived or hungry, but allows you to enjoy many of your favourite foods in a balanced way. Recipes for Life offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body - not just for a few weeks, but for life. Recipes include: Chicken Korma Healthy Chinese Chicken Wraps Smoked haddock and leek pie Healthy Fish Chips and Mushy Peas Roast Monkfish with Olives and Capers All-in-one Lentil and Sausage Casserole Spanish Pork and Bean Stew Caramelised Veggies with Sausages and Baked Sweet Potato Winter Salad Asparagus and Artichoke Salad with Wild Rice and Basil Dressing Pumpkin and mushroom lasagne Broccoli and Leek Bake Apricot and Pistachio Tart
The Secret Ingredient: Family Cookbook
￥110.46
Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking. Sally Bee’s fourth book. At the time of writing this book, Sally is hurtling towards an anniversary that she has mixed feelings about. At the age of 36 Sally had three heart attacks in a week. This summer it will be nine years since Sally died. And nine years since she came back to life. Sally is a living miracle and it is her diet that keeps her fighting and strong. She knows better than anyone how to incorporate healthy eating into your daily life. In her bestselling debut The Secret Ingredient she shared clean and healthy versions of the classic dishes we all love. Now she shows you how to create affordable and simple healthy recipes all the family will adore. Sally believes the best way to keep your family healthy is to serve everyone the same food – food that tastes good, looks good and does you good. Whether it’s a super quick midweek Bolognese packed full of goodness or tasty Thai prawn skewers, an easy guilt-free chicken pie, delicious oatmeal cookies or a healthy take on your favourite takeaway classics. Sally knows better than anyone, when you’re feeding the family day in, day out, you want simplicity, speed and lots of great taste and health benefits. In this beautiful new family cookbook, she offers over 100 new recipes that deliver a healthy lifestyle and a happy home life. Alongside the recipes, there are tips on how to get your children involved, and lots of straightforward advice of how to change your eating habits. Sally’s plans are realistic and easy-to-follow, offering everything you need for a balanced approach to your family’s health.
Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First
￥110.46
Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them the best start in life. A book that takes new parents month by month through the first weeks after birth – with detailed information on the health of mother and baby – and progresses to the end of the first year. Covering everything from colic and sleepless nights to your relationship with your partner, the book is a practical and emotionally reassuring guide to help you bond with your new child. It contains: ? the first weeks: the idea of creating a gentle passage into the world for the child and how to ensure good bonding is discussed ? the health of your baby and toddler. From early days of breast feeding and helping your baby to sleep to introducing first foods and coping with early childhood ailments ? the health of the mother: everything from episiotomy scarring to misaligned pelvises, insomnia and baby blues. Gowri introduces special massage and yoga techniques ? the growing child: stage-by-stage development and introducing useful toys and books ? family relationships: fathers and siblings, and grandparents
Collins Complete Photography Course
￥110.46
A practical, affordable and accessible home photography tutor. This inspiring project-based course book covers everything from basic composition to the latest digital darkroom techniques. Learn at your own pace as this practical, comprehensive course helps you develop your key photographic techniques. Contents include: step-by-step projects on exposure, aperture, lenses, light, filters, colour, black and white and image enhancement; plus professional secrets and stunning shots from around the world. The fully interactive and project-based approach of Collins Complete Photography Course will help you to raise both your camera confidence and your level of photography.
Preserves
￥110.46
This beautifully illustrated, practical and easy-to-use guide provides a wealth of ideas for making delicious preserves and drinks from over fifty fruits and vegetables. There is no comparison between shop-bought preserves and those you can make at home. With the most basic equipment, a little time and some fresh home-grown or bought produce you can make a jam, pickle or drink that's totally unique, incredibly delicious and inexpensive. Whether you want to savour the taste of your summer tomatoes all year round, treat your friends and family to the most thoughtful presents or are looking for a way to control what's in yours and your children's food, this book will show you how. In this definitive guide, author Jill Nice covers all aspects of preserving. She takes readers step-by-step through the preserving process, including choosing the right jars and containers, utensils and equipment; cooking with sugars and setting ingredients; and safe, easy sterilising. This book will also contains both traditional and modern preserving techniques, store cupboard cheats and lots of handy tips and advice. From the most well known and loved fruit and vegetables like strawberries, chillies and blackcurrants to more unusual ones like okra and pomegranate you will find recipes for jams, ketchups, pickles, cordials, conserves, jellies. curds and much more! Inspired recipes, reliable advice and fail-safe instructions - all in Jill's engaging, down-to-earth and inimitable style. This is the only book on preserves you need on your shelf. Examples of just some of the things Jill will show you how to make with gooseberries… Basic Gooseberry Jam Gooseberry and Apricot conserve Gooseberry and Elderflower Jelly Spiced Gooseberry pickle Gooseberry Muscatel Syrup
The Inner Beauty Bible: Mindful rituals to nourish your soul
￥110.46
Laurey Simmons is the creator of The Colourful Dot, the online sanctuary for Inner Beauty. A professional make-up artist, her work has been published in magazines such as Elle, Vogue and Grazia. Laurey is a fully qualified Crystal and Energy healer known for adding a deeper, spiritual dimension to the beauty process, creating sacred spaces with crystals, essential oils, meditation and ritual. Laurey has travelled far and wide, from the High Andes in Peru to the lakes and ashrams of India, seeking out inspiration, insights and practices from traditional alternative healers, spiritual teachers and sacred places around the world to include in this, her first book. Laurey’s husband Louis has brought to this book his insights as a therapist, coach, former Headspace consultant and meditation teacher. He has spent most of his working life helping people in need and studying meditation and spiritual practices as a path to enriching other people’s lives.
Two Little Girls (Jessie Flynn Crime Thriller Series, Book 3)
￥110.46
Two little girls walked to their deaths and nobody noticed… A gripping new thriller featuring the brilliantly complex psychologist Dr Jessie Flynn, who struggles with a dark past. Two bodies on the beach. One killer out for revenge. Two years ago, a young girl was murdered while playing on the beach, a doll left by her side. DI Bobby ‘Marilyn’ Simmons failed to catch her killer and he’s been tormented with guilt ever since. So when another dead girl is found in the dunes, another doll, he knows this could be his only chance to silence his demons. Psychologist Dr Jessie Flynn is called in to help with the investigation. But she’s being led into a web of lies and deceit by a new patient called Laura – a deeply disturbed woman who wants Jessie as her friend. When links emerge between Laura and the two dead girls, Jessie’s worst nightmare becomes reality. For in the dark world of a twisted killer, she begins to realize just how treacherous friends can be…
Noaptea str?inului
￥110.36
n practica psihoterapeutic actual metafora joac un rol important, avnd rolul de a scurtcircuita“ resorturile psihice care-l menin pe client captiv n problema sa. Fie c este vorba de depresie, de anxietate, de atacuri de panic, de doliu, de reducerea durerii fizice sau de mpcarea cu o maladie irecuperabil, pentru aduli i pentru copii, metafora este un vehicul al schimbrii. n cartea sa, Burns reunete cazuri povestite de unii dintre cei mai buni psihoterapeui contemporani din diverse orientri, cazuri n care metafora a reprezentat ingredientul ce a fcut diferena ntre vindecare i adncirea n simptom. Valoroas att prin diversitatea situaiilor prezentate ct i prin stilul su comprehensibil, aproape didactic, lucrarea de fa este un instrument util n practica oricrui psihoterapeut.
Geek Girl and Model Misfit (Geek Girl books 1 and 2) (Geek Girl)
￥109.97
“My name is Harriet Manners, and I am a geek.” The first two hilarious novels in the award-winning GEEK GIRL series – now available as a 2-book collection. Geek Girl: Harriet Manners knows that a cat has 32 muscles in each ear, a “jiffy” lasts 1/100th of a second, and the average person laughs 15 times per day. She knows that bats always turn left when exiting a cave and that peanuts are one of the ingredients of dynamite. But she doesn’t know why nobody at school seems to like her. So when Harriet is spotted by a top model agent, she grabs the chance to reinvent herself… Model Misfit: Harriet Manners knows that humans have 70,000 thoughts per day. She also knows that Geek + Model = a whole new set of graffiti on your belongings. And that the average person eats a ton of food a year, though her pregnant stepmother is doing her best to beat this. But Harriet doesn’t know where she’s going to fit in once the new baby arrives. And with her summer plans ruined, modelling in Japan seems the perfect chance to get away… Will geek girl find her place on the other side of the world? The award-winning debut GEEK GIRL and sequel MODEL MISFIT by bestselling author Holly Smale.
You Had Me At Hello, How We Met: 2 Bestselling Romantic Comedies in 1
￥109.97
A 2-book collection of hilarious and bestselling romantic novels, YOU HAD ME AT HELLO and HOW WE MET. YOU HAD ME AT HELLO: What happens when the one that got away comes back? Find out in the #1 bestseller from Mhairi McFarlane. Rachel and Ben. Ben and Rachel. It was them against the world. Until it all fell apart. It’s been a decade since they last spoke, but when Rachel bumps into Ben one rainy day, the years melt away. They’d been partners in crime and the best of friends. But life has moved on: Ben is married. Rachel is not. Yet in that split second, Rachel feels the old friendship return. And along with it, the broken heart she’s never been able to mend. HOW WE MET: There are some people you can’t imagine life without. Liv and her friends can’t imagine a life different from now: freedom, lifelong friendships, and dreams that are still within their reach. Then, Liv dies. For those left behind, everything stops. In the years that follow, the friends decide to meet on Liv’s birthday to raise a toast and celebrate her life, even though none of them are living their own – not really. As truths are unearthed and their friendships are tested to the limit, they have to ask themselves – is it time to get on with the business of actually living?
Back from the Brink: The Inside Story of the Tory Resurrection
￥109.48
Lifting the lid on the most captivating story in British politics today, ‘Back from the Brink’ charts the Conservative Party's remarkable journey from the political wilderness to the threshold of power. Based on unprecedented access to key figures in the Conservative party, including every leader from John Major to David Cameron, political journalist Peter Snowdon sheds new light on the dramatic decline and renaissance of the party that dominated 20th century British politics. He reveals how the Conservatives were torn apart by in-fighting as they struggled to come to terms with their catastrophic electoral defeat in 1997 and the continuing trauma of Margaret Thatcher's sudden removal from office several years earlier. Under a succession of hapless leaders - William Hague, Iain Duncan Smith and Michael Howard - the party lost two further elections and at times effectively ceased to function as a political force across whole swathes of Britain. It took the emergence of a new generation of Conservatives, and David Cameron's election as leader in 2005, to set the party on the uneven road to electoral recovery. Packed full of fresh insights into what really goes on behind closed doors at Westminster, Back from the Brink exposes the bitter rivalries and recriminations that have blighted the Conservatives in Opposition, and gets to the heart of Cameron's quest for power and ambitions for office.
Blackstone's Bride
￥109.31
California rancher Jarrod Blackstone is stunned when Abby Miller appears on his doorstep to deliver his sister's orphaned children. But even more surprising and disturbing are the sparks that ignite between the rugged bachelor and the and the independent beauty. From the author of Reckless Destiny and Winter Bride.
Broadside e-books
￥109.31
It's hard to remember the dark days before 2008. It was a time of hatred, racism, violence, obese children, war, untaxed rich people, and incandescent light bulbs -- perhaps the worst days we had ever seen. And at the heart of it all was a thuggish, thoughtless man, George W. Bush, who lashed out angrily at whatever he didn't understand -- and he understood so very little. Then there was that laugh of his -- that horrible snicker that mocked everything intelligent and nuanced. Also, he looked like a chimp. It seemed like the end for the United States of America. We would crumble in the hands of vicious, superstitious dimwits determined to hunt "ter'ists" or other figments of Bush's rotten mind. There was nothing left to do but head to Whole Foods to prepare our organic, sustainable, fair-trade last meal as the country ended around us. Despair had overtaken us, and we wondered aloud whether we could ever feel hope again. And then a man emerged who firmly answered, "Yes we can!" Oh, but Barack Obama was no mere man. He was a paragon of intelligence and civilized society. A savior to the world's depressed. A lightbringer. A genius thinking thoughts the common man could never hope to comprehend. And his words -- his beautiful words read from crystal panes -- reached down to our souls and told us all would be well. With the simple act of casting a ballot for Barack Obama, we could make the world an immeasurably better place -- a world of peace, of love, of understanding, of unicorns, of rainbows, of expanded entitlements. This was his promise. And now, having had him as president for more than two years, we can say without reservation that he has delivered all his promises and more and is the best president this country -- or any country -- has ever had or could even imagine to have.
Bitter Medicine
￥109.31
Private eye V.I. Warshawski knows her friend Consuelo's pregnancy is already risky-she's sixteen and diabetic. Despite V.I.'s efforts to provide Consuelo with proper care, both mother and daughter die in the local hospital. Suspecting malpractice, V.I. begins an investigation- and a reluctant romance with an ER doctor. But deadly complications arise when a series of vicious murders and an attack on a women's clinic lead her to suspect a cold-blooded cover-up. And if V.I. isn't careful, she just might have delivered her final case...
HarperCollins e-books
￥109.31
"I am not a monster."Or at least that's what Eavan tells herself. Though Eve knows she is a Glaistig, and that hunger for sex and death -- preferably together -- runs in her blood, she is determined to keep herself human. She will turn full Glaistig only in the event that she engages in both sex and murder within one month -- and so far she's managed to avoid both.But staying away from temptation is harder than ever before. A mysterious man -- as seductive as he is dangerous -- has been drugging and taking advantage of girls in the local night clubs and Eve's determined to stop him, even as she's finding it increasingly difficult to control her warring instincts around him. When her grandmother calls in alluring mortal to watch over Eve, Eve may be pushed beyond her limits.Can Eve hang onto her mortality when Glaistig instincts run in her bloodCan she keep herself safe and human, bothTwo lines are all that stand between who she is and who she wants to be . . . and Eve will need all her self-control not to cross them both.
The Easter Moment
￥109.31
The Easter Moment tells the moving story of Spong's friendship with a young physician dying of cancer and how that relationship shed new light on the years of study the author has devoted to the great mystery of what actually happened on that long-ago Easter when the whole history of the human race was changed. Spong is willing to ask tough and searching questions and to come up with startling and significant answers to what happened after death that first fateful Easter, and what that means for thinking about life after death today.
Harper
￥109.31
It's Watergate. On servers.On the eve of the presidential election, a conspiracy threatens to alter the outcome of the vote—and the future of American politics. At the heart of the plot is a powerful computer program, aimed at rooting out hypocrisy among politicians to expose their truths . . . and ours. Left to unravel the conspiracy is a bitter, hotheaded former journalist, but he's just not sure he cares enough to get to the bottom of it.
Harper Voyager
￥109.31
Originally appeared in the print anthology Unbound.Following the slaughter of his parents, J.J. became an Agent of the Light. But now, in Vicki Pettersson's Dark Matters, his love for the beautiful killer who spared his life transforms the fierce defender into the most perfect predator of all.
Ecco
￥109.31
Ron Rash, PEN/Faulkner finalist and New York Times bestselling author of Serena and The Cove, has been called "a gorgeous writer" (Richard Price) with a "reputation for writerly miracles" (Janet Maslin, The New York Times), and is been heralded as "one of our very finest novelists" (Richard Russo).Now comes an exclusive eSingle featuring a never-before-published short story that shows the lyrical and masterful RonRash at his very best. My Father Like a River transcends the haunting landscape of Rash's native south and explores the complex, powerful relationship between father and family, and the authentic sense of loss one experiences while unemployed—all told in vivid, potent prose.Also includes Ron's short story "The Trusty", which was originally published in The New Yorker.
Ecco
￥109.31
Lydia is a graduate student in cultural anthropology—a fellow at a prestigious university, with a bright future ahead of her. Harvey, her brother, is a seminary student driven by his god-besotted studies. The two have never shared much of anything except a mutual desire to escape the stifling confines of the home they grew up in and the parents they left behind. But when Lydia's estranged parents call her to say Harvey has mysteriously dropped out of seminary, Lydia begrudgingly sets out to "rescue" him—though the dark path into Harvey's new world leads Lydia herself through a threatening terrain of addiction, sexuality, and violence. An astute, insightful, and mordant examination of faith, family, and sibling ties, The Rescuer is Joyce Carol Oates at her best.
Sweet Lullaby
￥109.31
Seduced, abandoned, and left pregnant and unwed, Rebecca finds a new life with Jake, a ranchhand who marries her at the request of her father.
