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万本电子书0元读

Have Your Cake and Eat it Too
Have Your Cake and Eat it Too
Sally Bee
¥110.46
You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all? The third title from Sally Bee. Busy mum, home cook and heart-attack survivor Sally Bee knows better than anyone how to incorporate healthy eating into a busy lifestyle with her gorgeous, flavoursome and balanced recipes. In her new book, Have Your Cake and Eat it Too, Sally turns her attention to the sweet things in life to show that you don’t have to give up your favourite treats to maintain a healthy lifestyle or slimmer waistline. In fact, Sally claims that depriving yourself of these little pleasures makes it harder to stick to a nutritious and balanced diet long term. Sally shows how to make your favourite treats a little less naughty with healthier versions of much loved puddings, bakes, cakes and desserts. You can rest assured that they won’t be as sinful as they taste; a sensible attitude and a bit of creative cooking is all that’s needed to spoil yourself the healthier way. Sally also shares her helpful tips, advice and experience to show you how to enjoy little luxuries sensibly. She also reveals some of her culinary secrets and how to make compensations for 'naughty' ingredients by adding more of the good stuff. At the age of 36 Sally Bee suffered three major heart attacks in a single week. Sally defied all odds and, 5 years on, is glowing with health. She is the ultimate endorsement for living a sustainable healthy life, and is living proof that her recipes work. Recipes Include… Hot Choccy Soufflé Raspberry Muffins Low-fat Zesty Lemon Buttercream Pineapple, Raspberry and Amaretti Parfaits Chocolate Vanilla Mousse Peach and Strawberry Sorbet Soda Bread Spicy Apple Muffins Almond and Hazelnut Gateau Gooey Chocolate Orange Cookies Caramelised Apples Almond Macaroons Oatmeal Fruit Bread Chocolate Pistachio Biscuits Passionate Pear Crumble
Clean Eating Alice The Body Bible:Feel Fit and Fabulous from the Inside Out
Clean Eating Alice The Body Bible:Feel Fit and Fabulous from the Inside Out
Alice Liveing
¥110.46
Instagram sensation Clean Eating Alice shares 8 new recipes and a HIIT workout in this new e-book to help you get into shape for Spring. Full of sound advice that will appeal to her legions of fans.
Wild Garlic, Gooseberries and Me: A chef’s stories and recipes from the land
Wild Garlic, Gooseberries and Me: A chef’s stories and recipes from the land
Denis Cotter
¥110.46
Following the successes of Café Paradiso and the award-winning Paradiso Seasons, Denis Cotter is back with an evocative, witty collection of tales and a superb range of exciting and delicious vegetarian recipes. Wild Garlic, Gooseberries and Me cajoles, informs and questions our relationship to the land and the vegetables we eat. We go on a personal journey with Denis as he shares his passion for his favourite foods. Denis drags us into muddy fields and introduces us to the growers of the best produce imaginable. Through heart-felt and charming text, he informs and amuses. The excitement of a robust blackberry jam becomes a passionate argument for us to go out into the countryside, the dazzling sight of high-trailing borlotti beans ignites a discussion on the future of artisan growing. Whether creating a restaurant masterpiece or foraging in hedgerows and woods, Denis searches for a new connection between food, people and land … oh, and he also teaches you how to search for mushrooms, wild greens and sloes, how to cook asparagus and take on an artichoke with attitude. Divided into four themed chapters, 'It's a Green Thing', 'Wild Pickings', 'A Passionate Pursuit' and 'Growing in the Dark', each including information and anecdotes about the vegetables that feature as well as many delicious recipes. There are simple salads and soups as well as more challenging main meals and mouth-watering desserts. Recipes include: Fresh Pasta with Abyssinian Cabbage, Pine Nuts & Sheep's Dressing; Courgette Flower, Pea and Chive Risotto; Samphire Tempura with Coriander Yoghurt; Grilled Portobello Mushrooms with Potato Pancakes and Tarragon Cream; Cabbage Timbale of Celeriac and Chestnuts with Porcini and Oyster Mushroom Sauce Stunning images of the landscape, the food and the finished recipes complete this delightful read and unique recipe book.
Unconquerable: The Invictus Spirit
Unconquerable: The Invictus Spirit
Boris Starling
¥110.46
Boris Starling is an award-winning novelist, screenwriter and journalist. His books have reached the Sunday Times and New York Times bestseller lists. He is the author of the popular HAYNES EXPLAINS series. His debut novel MESSIAH was made into a prime time BBC1 series which ran for five seasons, and he is currently writing the screenplay for an animated sci-fi reimagining of Charlie Chaplin’s THE KID. Boris writes regularly for several national newspapers and was the writer-in-residence at Max Gate, Thomas Hardy's house. Before becoming a full-time writer, he worked for an international consultancy specialising in political risk assessment, confidential investigations and kidnap negotiation. Boris lives in Dorset with his wife, children, dogs and a constantly fluctuating number of chickens and ducks.
Your Chinese Horoscope for Each and Every Year
Your Chinese Horoscope for Each and Every Year
Neil Somerville
¥110.46
Neil Somerville has been writing the bestselling ‘Your Chinese Horoscope’ series since 1987 and, as his readers have discovered, these are no ordinary Horoscope books. Although they do contain predictions they also give much encouraging advice and this is what attracted Neil to Chinese horoscopes so many years ago. They are a great indicator of trends to come and, once aware of these, it is possible to adapt and benefit from this knowledge.
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You
Alice Liveing
¥110.46
Alice is a pint-sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.
She’s Not There
She’s Not There
Tamsin Grey
¥110.46
‘[An] amazing debut, packed with South London atmosphere…it has To Kill a Mockingbird written all over it… brilliant’ Daily Mail When Jonah and Raff wake up on Monday, their mother Lucy isn’t there. Although Jonah is only nine, he is the big brother, and knows enough about the world to keep her absence a secret. If anyone found out she’d left them alone, it could be disastrous for him and Raff; and she'll be back, he’s nearly sure. With growing unease, he puzzles over the clues she’s left behind. Who sent her the flowers? Why are all her shoes still in the house? Why is her phone buried in a plant pot? And who, in their diverse south London community, might know more about her than he does? For fans of My Name is Leon and The Trouble with Goats and Sheep, Tamsin Grey’s outstanding debut is tender, funny and unsettling.
The Hunters
The Hunters
Kat Gordon
¥110.46
‘An imaginative portrait of Theo Miller … and his infatuation with the seemingly glamorous figures of Sylvie de Croy and her lover … a rich reimagining of a colonial Eden in which multitudes of serpents lurked’ Sunday Times ‘Just the thing to read while sipping a cocktail or two’ iPaper ‘A gloriously dark tale, packed with heat and glamour’ LIZA KLAUSSMANN Sweeping, evocative and sumptuously told, The Hunters is a dramatic coming-of-age story, a complex portrayal of first love and family loyalty and a passionate reimagining of the Happy Valley set in all their glory and notoriety. Theo Miller is fourteen years old, bright and ambitious, when he steps off the train into the simmering heat and uproar of 1920s Nairobi. Neither he, nor his earnest younger sister Maud, is prepared for the turbulent mix of joy and pain their new life in Kenya will bring. Their father is Director of Kenyan Railways, a role it is assumed Theo will inherit. But when he meets enchanting American heiress Sylvie de Cro? and her charismatic, reckless companion, Freddie Hamilton, his aspirations turn in an instant. Sylvie and Freddie’s charm is magnetic and Theo is welcomed into the heart of their inner circle: rich, glamourous expatriates, infamous for their hedonistic lifestyles. Yet behind their intoxicating allure lies a more powerful cocktail of lust, betrayal, deceit and violence that he realises he cannot avoid. As dark clouds gather over Kenya’s future and his own, he must find a way back to his family – to Maud – before it is too late.
Property: A Collection
Property: A Collection
Lionel Shriver
¥110.46
The first ever story collection from the inimitable Lionel Shriver ‘Genius’ Stylist ‘Phenomenal’ Observer ‘Brilliant’ The Times This landmark publication, the first collection of stories from a master of the form, explores the idea of "property" in both senses of the word: real estate, and stuff. These sharp, brilliantly imaginative pieces illustrate how our possessions act as proxies for ourselves, and how tussles over ownership articulate the power dynamics of our relationships. In Shriver’s world, we may possess people and objects and places, but in turn they possess us. In the stunning novella “The Standing Chandelier” (‘a brutal treat’: Daily Mail), a woman with a history of attracting other women’s antagonism creates a deeply personal wedding present for her best friend and his wife-to-be. In “Domestic Terrorism,” a thirty-something son refuses to leave home, resulting in a standoff that renders him a Millennial cause célèbre. In “The ChapStick,” a middle-aged man subjugated by service to his elderly father discovers that the last place you should finally assert yourself is airport security. In “Vermin,” an artistic Brooklyn couple’s purchase of a ramshackle house destroys their once passionate relationship. In “The Subletter,” two women, both foreign conflict junkies, fight over claim to a territory that doesn’t belong to either. This immensely readable collection showcases the biting insight that has made Lionel Shriver one of the most acclaimed authors of our time, described by the Sunday Times as ‘a brilliant writer’ with ‘a strong, clear and strangely seductive voice’.
Mrs Whistler
Mrs Whistler
Matthew Plampin
¥110.46
‘A captivating tale …This novel is a delight’ THE TIMES ‘A terrific novel … It springs off the page’ DEBORAH MOGGACH 'Vividly engaging’ SUNDAY TIMES ‘Maud could tell the whole story, but she will not’ Chelsea 1876: Jimmy Whistler stands on the cusp of fame, ready to astound the London art world with his radical paintings. At his side is Maud Franklin, his muse, lover and occasional pupil, sharing his house, his dazzling social life and his grand hopes for the future. But Jimmy’s rebelliousness comes at a heavy price for them both as he battles a furious patron, challenges an influential and viciously hostile critic and struggles with a dire lack of cash. Before long a fight for survival is being waged through the galleries, the drawing rooms and even the courts – and Maud, Jimmy’s Madame and closest ally, is expected to do her part. The Madame has problems of her own, however. Maud has fallen pregnant, and must now face the reality of what life with Jimmy entails. As the situation starts to unravel, as loyalties are sorely tested and bankruptcy looms, she has to decide what she wants. Who she is. What she is prepared to endure. Stunning and suspenseful, this a story of one woman’s progress through a world of beauty and sacrifice, art and ambition; a story which asks what we will withstand for love, and what it means to reach for greatness.
The World’s Worst Children 2 (Read Aloud by David Walliams)
The World’s Worst Children 2 (Read Aloud by David Walliams)
David Walliams
¥110.46
The brilliant follow-up to David Walliams’ bestseller The World’s Worst Children! Ten more stories about a brand new gang of hilariously horrible kids from everyone’s favourite children’s author, illustrated in glorious full colour by Tony Ross. If you thought you had read about the World’s Worst Children already, you’re in for a rather nasty shock. The beastly boys and gruesome girls in this book are even ruder, even more disgusting and WORSE than you could ever imagine! This gorgeous collection of ten stories from the master himself, David Walliams, will make you snort with laughter and thank your lucky stars that you don’t know anyone like Gruesome Griselda or Fussy Frankie in real life. It also features a special appearance from fan-favourite Raj! Gloriously illustrated in full colour throughout by artistic genius Tony Ross, The World’s Worst Children 2 is a side-splitting companion to David’s blockbuster hit, The World’s Worst Children, and the perfect gift for kids aged 9 and up.
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out
Alice Liveing
¥110.46
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’. Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable. Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.
Official Movie Guide (The Hobbit: The Battle of the Five Armies)
Official Movie Guide (The Hobbit: The Battle of the Five Armies)
Brian Sibley
¥110.46
Packed with behind-the-scenes photographs and exclusive interviews with cast and crew, this official illustrated guide tells the detailed story of the making of the final film in the award-winning Hobbit trilogy, directed by Peter Jackson. Journey deeper into the magical world of the hobbit, Bilbo Baggins, through exclusive interviews with director Peter Jackson, Martin Freeman, Ian McKellen, Orlando Bloom and principal filmmakers and cast, including Benedict Cumberbatch, who reveals film-making secrets about playing both the evil Necromancer and the dragon, Smaug. Richly illustrated with hundreds of behind-the-scenes photos of the actors, locations, creatures and costumes, this special collector’s edition hardback is an essential guide to the second film in the award-winning trilogy. ‘In our adaptation of The Hobbit we have done something that Tolkien didn’t succeed in doing in print and, hopefully, this will come fresh to people who will have never seen the full story playing out in chronological order.’ PETER JACKSON
JLS: Our Story so Far
JLS: Our Story so Far
JLS and Dean Freeman
¥110.46
Hot new boy band JLS welcome you to their world ‘Brilliant’ Simon Cowell ‘The best band we’ve had on The X Factor by far’ Cheryl Cole Follow the hottest new pop act on their rollercoaster ride to fame… Since their huge success on The X Factor and The X Factor finalists tour, JLS are well on their way to becoming one of the biggest boy bands the UK has ever seen - The X Factor final last Christmas drew a record 15 million viewers. During the final stages of the show legions of teenage fans, dressed in the trademark JLS colours, flocked to see them perform in South London, resulting in the need for crowd control and massive national press attention. The JLS colours, Aston - blue, Oritsé - red, Marvin - green and JB - yellow, have been enthusiastically adopted by fans and a sea of JLS tops greeted the band when they travelled the country on the X Factor finalists tour. In their very first book, Aston, Oritsé, Marvin and JB each tell the story of their amazing journey from X Factor hopefuls to pop smashes. Beautifully designed, the book contains 125 exclusive never-before-seen photographs of the band including sexy portraits and captured private moments which can't fail to excite the thousands of loyal JLS fans. With their first single a massive number 1 seller and their first album due in October, 2009 looks set to be the year of JLS!
Tana Ramsay’s Real Family Food
Tana Ramsay’s Real Family Food
Tana Ramsay
¥110.46
Tana Ramsay shows how easy it is to cook up real family food to satisfy the entire family. Working with simple recipes and basic ingredients, she shares her favourite family recipes for every occasion, from school night suppers and weekend breakfasts to birthday surprises and Halloween bites. As a busy mother-of-four and the glamorous wife of celebrity chef Gordon Ramsay, Tana knows the challenges of pleasing everybody around the kitchen table – especially if you want your family to eat real, healthy food. With the help of her trademark easy-to-follow and mouth-watering recipes, Tana shows how to transform mealtimes with minimum fuss, and make real food something you all eat everyday – without spending hours in the kitchen. Lavishly illustrated with over 100 recipes for every family occasion throughout the year, including: ? School-rush breakfasts, lunchtime bites and quick-fix dinners ? Lazy lunches, birthday surprises and family parties ? Summer picnics, Easter feasts and Christmas treats
Home Chef
Home Chef
Neven Maguire
¥110.46
Award-winning chef and restaurateur Neven Maguire shows everyday cooks how to achieve kitchen success with his indispensible new culinary guide and cookbook. Determined to raise the standards of home cooking, Neven Maguire transfers his expertise from the restaurant to the kitchen, offering expert advice to the novice and experienced cook alike. In his straightforward and friendly way, Neven coaches the reader through essential kitchen skills, reinforcing the fundamentals such as basic equipment and cooking terminology, before moving on to demystify more advanced techniques like mastering knife skills and preparing meat and fish. Accompanying Neven's in-depth knowledge are 130 impeccable recipes derived from his own highly-regarded and award-winning menu, all adapted for the home cook. With recipes ranging from easy to advanced, there are ideas here for every course, including extras such as breads, canapés, condiments and cocktails. Step-by-step instructions and Neven's insightful hints and tips show you how to use your newly-acquired skills and techniques to achieve faultless results. With its clean, user-friendly design, stunning food photography and Neven's endless encouragement, this book will give every cook a little bit of know-how and plenty of new-found confidence in their own ability. RECIPES INCLUDE: ? Red Onion, Olive & Rosemary Focaccia ? Carrot, Ginger & Honey Soup ? Chicken Liver P?té with Fig Jam ? Gratin of Hake, Prawns & Basil on a bed of Spinach ? Toulouse Sausages with Creamy Apple & Potato Mash, and Red Onion Gravy ? Wild Mushroom Strudel ? Amaretti Baked Peaches with Mascarpone Cream ? White Chocolate Tiramisu ? Apple & Mint Vodka ? Classic Madeira Sauce
Food from the Sun
Food from the Sun
Neven Maguire
¥110.46
Neven Maguire presents a radiant collection of recipes inspired by the food from our favourite travel destinations. From the al fresco trattorias of Italy to the street food of Vietnam, Food from the Sun will make your kitchen a place to enjoy that true holiday spirit all year round. Have you ever yearned to recreate a memorable Mediterranean meal or wondered how to make mouth-watering Thai dishes? Neven presents more than 100 delicious recipes from around the world and shows how easy it can be to cook your much-loved cuisines at home. His recipes are innovative yet straightforward, leaving plenty of time for a siesta once the plates are empty. Whether you want an assortment of flavoursome tapas for a group of friends; to have the whole family round for a Moroccan feast, or just enjoy a simple dish with someone special, Food from the Sun is bursting with inspiration.
Wellington: A Personal History
Wellington: A Personal History
Christopher Hibbert
¥110.46
A bestseller in hardback, this is a highly-praised and much-needed biography of the first Duke of Wellington, concentrating on the personal life of the victor of Waterloo, and based on the fruits of modern research. Christopher Hibbert is Britain’s leading popular historian. Wellington (1769–1852) achieved fame as a soldier fighting the Mahratta in India. His later brilliant generalship fighting the French in Spain and his defeat of Napoleon at Waterloo earned him a dukedom and the award of Apsley House (No. 1, London) and a large estate in Hampshire. His second career saw him make his mark as a politician with commanding presence. Appointed Commander-in-Chief for life, he became Prime Minister in 1827 and presided over the emancipation of Roman Catholics and the formation of the country’s first police force. Privately, he was unhappily married, and had several mistresses (including two of Napoleon’s) and many intimate friendships with women. The private side of the public man has never been so richly delineated as in this masterly biography.
The Secret Ingredient: Delicious,easy recipes which might just save your life
The Secret Ingredient: Delicious,easy recipes which might just save your life
Sally Bee
¥110.46
Healthy recipes are Sally Bee's secret to staying healthy after three heart attacks aged just 36. This enhanced ebook includes personal videos from Sally to help you take control of your health, as well as recipes to feed the whole family and tempt you to cook for health. Sally Bee's story of survival and recovery from three heart attacks in a week at the age of 36 is nothing short of a miracle. Sally attributes much of her remarkable survival to her delicious and achievable healthy eating plan, which she and her whole family enjoy. Now, in this beautifully illustrated cookbook, she shares her secret with you, and it might just save your life. Sally believes in living a full life, and that includes eating delicious food with all the family. She shares not only clean, vibrant recipes, but also her versions of comforting classics we all love. Even desserts! We all know the principles of eating a healthy diet, but actually translating that knowledge into an easy and affordable meal can be a challenge in a busy world. The Secret Ingredient meets that challenge head-on with gorgeous, tasty recipes that will feed the whole family, and tempt even the most novice cook. Sally tells her inspirational story throughout, and gives encouragement and support for changing your eating habits, and those of your children, without feeling deprived and in a way that works for life. She’s living proof.
A Game of Thrones: Graphic Novel, Volume Two (A Song of Ice and Fire)
A Game of Thrones: Graphic Novel, Volume Two (A Song of Ice and Fire)
George R.R. Martin
¥110.46
George R. R. Martin’s epic fantasy masterwork A Game of Thrones is brought to life in the pages of this full-colour graphic novel. This is the second volume in what is sure to be one of the most coveted collaborations of the year. Now a major Sky Atlantic TV series from HBO, featuring a stellar cast. Novelist Daniel Abraham and illustrator Tommy Patterson are not merely turning George R. R. Martin’s epic fantasy A Game of Thrones into a graphic novel: They are meticulously translating one art form into another, and capturing the intricate nuances of Martin’s novels just as HBO is doing with the blockbuster series. The Abraham/Patterson collaboration is more than just a faithful adaptation. It is a labor of love―and a thrilling masterwork in its own right. Now, in the second volume, the sweeping action moves from the icy north, where the bastard Jon Snow seeks to carve out a place for himself among bitter outcasts and hardened criminals sworn to service upon the Wall . . . to the decadent south and the capital city of King’s Landing, where Jon’s father, Lord Eddard Stark, serves as the Hand of King Robert Baratheon amid a nest of courtly vipers . . . to the barbarian lands across the Narrow Sea, where the young princess Daenerys Targaryen has found the unexpected in her forced marriage to the Dothraki warlord Khal Drogo: love―and with it, for the first time in her life, power. Meanwhile, the dwarf Tyrion Lannister, accused by Lady Catelyn Stark of the attempted murder of her now-crippled youngest son, must call upon all his cunning and wit to survive when he is captured and imprisoned in the lofty dungeons of the Eyrie, where Lady Stark’s sister―a woman obsessed with vengeance against all Lannisters―rules. But Catelyn’s impulsive arrest of the Imp will set in motion a series of violent events whose outcome is fated to shake the world at the worst possible moment. For now is not the time for private feuds and bloodthirsty ambitions. Winter is coming . . . and with it, terrors beyond imagining.
Optimised practices for waking, working, learning, eating, training, playing, sl
Optimised practices for waking, working, learning, eating, training, playing, sl
Aubrey Marcus
¥110.46
Aubrey Marcus is an experimentalist, unconventional fitness junkie, and human optimizer. He is the CEO of Onnit, an optimal human performance company that he has built into one of the fastest growing companies in America. Aubrey’s personal and professional mission rests on a single question: How can humans get the most out of our bodies, minds, and systems as a whole on a daily basis? His ability to answer that question has drawn dozens of elite performers, hundreds of thousands of customers, and millions of fans to Onnit. Aubrey lives in Austin, Texas.