购物车
个人中心
Passionista
￥94.10
Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on—and makes them stay on. In this point-by-point, "blow-by-blow" guide, Kerner makes giving as much fun as receiving as he covers every angle of male sexuality, unlocks the secrets of satisfaction, and offers knowledgeable answers to the questions every woman wonders about. His advice is the closest you'll ever come to waking up in a guy's skin and knowing what truly makes him sexually tick.Written in the same witty, insightful, and utterly readable voice that has made She Comes First and Be Honest—You're Not That Into Him Either so popular, Passionista is the empowered woman's guide to enjoying sex to the fullest—and ensuring that he does the same.
Citadel
￥94.10
France, 1942. While war blazes at the front lines of Europe, in the walled southern city of Carcassonne, nestled deep in the Pyrenees, a group of courageous women is engaged in an equally lethal battle. Like their ancestors who fought northern invaders seven hundred years before, these members of the French Resistance—code-named Citadel—fight to liberate their home from the Nazis. Led by a daring eighteen-year-old, Sandrine Vidal, and her elder sister, Marianne, the women of Citadel work quickly to sabotage their German occupiers, safeguard their neighbors and smuggle refugees over the mountains into neutral territory. But that is only part of their mission. Their struggle will reveal an older, darker combat being fought in the shadows, one meant to protect an ancient secret that, if it fell into the wrong hands, could change the course of history.Combining rugged action with the haunting mystery of an ancient city, Citadel is a story of daring and courage, love and passion, as the women of Citadel dare the impossible to save their home-land . . . and the astonishing secrets buried in time are at long last revealed.
Kid Owner
￥94.10
From New York Times bestselling author and former NFL player Tim Green comes a riveting new stand-alone football novel.When Ryan's estranged father unexpectedly dies, Ryan learns that he has inherited the Dallas Cowboys. With his new role as owner of this NFL team, Ryan has high hopes that he can be more than just a middle-school misfit. Maybe he can even get off the bench and into the starting lineup of his own football team.With the help of his friends Jackson and Izzy, Ryan takes advantage of his newfound stardom. He convinces his coach to use a tricky passing offense that plays to Ryan's strengths.But just when things are looking up, Ryan's nasty stepmother makes a legal play to make her own son the Cowboys' kid owner. With drama heating up both on and off the field, Ryan quickly realizes he may lose much more than just the Dallas Cowboys.
The Diet Trap Solution
￥94.10
The techniques developed by New York Times bestselling author and expert in cognitive behavior therapy Dr. Judith Beck and her daughter, Deborah Beck Busis, have helped hundreds of thousands of dieters lose weight. The Diet Trap Solution is the first book of its kind to isolate the most common ways we fail on our diets and offer concrete and practical solutions to avoid these pitfalls for good, even when it seems impossible. No equipment, membership fees, special meals, or specific diet plan required. Instead, dieters need only use that most powerful of all resources—their minds. This accessible and highly practical guide enables us to stay on the healthy diet of our choice and not only lose weight, but keep it off once and for all.Diet programs all profess to have the magic formula for weight loss: simply eat a certain way and drop ten pounds in a week. But what do you do when your plans fall apartYour mother-in-law bakes you a surprise birthday cake. Stress at work leads to binge-eating peanut butter and chocolate. A painful breakup causes your diet to go out the window. The truth is, losing and keeping weight off can be extremely difficult, especially when unexpected challenges arise. But learning how to solve these very problems is the surprising solution to lasting weight loss. By identifying the most common traps—stress and emotional eating; friends and family pressure; holidays and travel; and feeling deprived, unmotivated, or discouraged—and then developing actionable escape plans that address each potential diet disaster, anyone can lose weight and keep it off.
How the States Got Their Shapes
￥94.10
Why does Oklahoma have that panhandleDid someone make a mistakeWe are so familiar with the map of the United States that our state borders seem as much a part of nature as mountains and rivers. Even the oddities the entire state of Maryland(!) have become so engrained that our map might as well be a giant jigsaw puzzle designed by Divine Providence. But that's where the real mystery begins. Every edge of the familiar wooden jigsaw pieces of our childhood represents a revealing moment of history and of, well, humans drawing lines in the sand.How the States Got Their Shapes is the first book to tackle why our state lines are where they are. Here are the stories behind the stories, right down to the tiny northward jog at the eastern end of Tennessee and the teeny-tiny (and little known) parts of Delaware that are not attached to Delaware but to New Jersey. How the States Got Their Shapes examines: Why West Virginia has a finger creeping up the side of Pennsylvania Why Michigan has an upper peninsula that isn't attached to Michigan Why some Hawaiian islands are not Hawaii Why Texas and California are so outsized, especially when so many Midwestern states are nearly identical in size Packed with fun oddities and trivia, this entertaining guide also reveals the major fault lines of American history, from ideological intrigues and religious intolerance to major territorial acquisitions. Adding the fresh lens of local geographic disputes, military skirmishes, and land grabs, Mark Stein shows how the seemingly haphazard puzzle pieces of our nation fit together perfectly.
The Diabetes Breakthrough
￥94.10
A proven and effective 12-week plan to reverse type 2 diabetes, lose weight and ditch the medication for goodThis groundbreaking book, based on the highly successful and award-winning Why WAIT (Weight Achievement and Intensive Treatment) program conducted at Joslin Diabetes Center, reveals how you can finally conquer your diabetes —in just 12 weeks!This book will help you:Cut your medications by 50 to 60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10-, 20- or even 50-plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gymWith information on how to create checklists and goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!
Badasses
￥94.10
They were the NFL's ultimate outlaws, black-clad iconoclasts who, with a peculiar mix of machismo and brotherhood, of postgrad degrees and firearms, merrily defied pro football corporatism. The Oakland Raiders of the 1970s were some of the most outrageous, beloved, and violent football teams ever to play the game. In this rollicking biography, Peter Richmond tells the story of Oakland's wrecking crew of castoffs, psychos, oddballs, and geniuses who won six division titles and a Super Bowl championship under the brilliant leadership of coach John Madden and eccentric owner Al Davis.Richmond goes inside the locker room and onto the field with Ken Stabler, Willie Brown, Fred Biletnikoff, George Atkinson, Phil Villapiano, and the rest of this band of brothers who made the Raiders legendary. He vividly recounts days of grueling practices and hell-raising nights of tavern crawling from smoking pot and hiring strippers during training camp to sharing game-day beers with their hardcore fans (including the Bay Area's other badasses, the Black Panthers and the Hells Angels). Richmond reveals a group of men who, after years of coming up short in the AFC Championship game, saw their off-kilter loyalty to the black and silver finally pay off with their emphatic Super Bowl victory in 1977. Funny, raunchy, and inspiring, Badasses celebrates the '70s Raiders as the last team to play professional football the way it was meant to be played: down and very dirty.
Why We Run
￥94.10
In Why We Run, biologist, award-winning nature writer, and ultramarathoner Bernd Heinrich explores a new perspective on human evolution by examining the phenomenon of ultraendurance and makes surprising discoveries about the physical, spiritual -- and primal -- drive to win. At once lyrical and scientific, Why We Run shows Heinrich's signature blend of biology, anthropology, psychology, and philosophy, infused with his passion to discover how and why we can achieve superhuman abilities.
Founding Mothers
￥94.10
Cokie Roberts's number one New York Times bestseller, We Are Our Mothers' Daughters, examined the nature of women's roles throughout history and led USA Today to praise her as a "custodian of time-honored values." Her second bestseller, From This Day Forward, written with her husband, Steve Roberts, described American marriages throughout history, including the romance of John and Abigail Adams. Now Roberts returns with Founding Mothers, an intimate and illuminating look at the fervently patriotic and passionate women whose tireless pursuits on behalf of their families -- and their country -- proved just as crucial to the forging of a new nation as the rebellion that established it.While much has been written about the men who signed the Declaration of Independence, battled the British, and framed the Constitution, the wives, mothers, sisters, and daughters they left behind have been little noticed by history. Roberts brings us the women who fought the Revolution as valiantly as the men, often defending their very doorsteps. While the men went off to war or to Congress, the women managed their businesses, raised their children, provided them with political advice, and made it possible for the men to do what they did. The behind-the-scenes influence of these women -- and their sometimes very public activities -- was intelligent and pervasive.Drawing upon personal correspondence, private journals, and even favored recipes, Roberts reveals the often surprising stories of these fascinating women, bringing to life the everyday trials and extraordinary triumphs of individuals like Abigail Adams, Mercy Otis Warren, Deborah Read Franklin, Eliza Pinckney, Catherine Littlefield Green, Esther DeBerdt Reed, and Martha Washington -- proving that without our exemplary women, the new country might never have survived.Social history at its best, Founding Mothers unveils the drive, determination, creative insight, and passion of the other patriots, the women who raised our nation. Roberts proves beyond a doubt that like every generation of American women that has followed, the founding mothers used the unique gifts of their gender -- courage, pluck, sadness, joy, energy, grace, sensitivity, and humor -- to do what women do best, put one foot in front of the other in remarkable circumstances and carry on.
Forgotten
￥94.10
The injustices of 1940s Jim Crow America are brought to life in this extraordinary blend of military and social history—a story that pays tribute to the valor of an all-black battalion whose crucial contributions at D-Day have gone unrecognized to this day. In the early hours of June 6, 1944, the 320th Barrage Balloon Battalion, a unit of African-American soldiers, landed on the beaches of France. Their orders were to man a curtain of armed balloons meant to deter enemy aircraft. One member of the 320th would be nominated for the Medal of Honor, an award he would never receive. The nation’s highest decoration was not given to black soldiers in World War II. Drawing on newly uncovered military records and dozens of original interviews with surviving members of the 320th and their families, Linda Hervieux tells the story of these heroic men charged with an extraordinary mission, whose contributions to one of the most celebrated events in modern history have been overlooked. Members of the 320th—Wilson Monk, a jack-of-all-trades from Atlantic City; Henry Parham, the son of sharecroppers from rural Virginia; William Dabney, an eager 17-year-old from Roanoke, Virginia; Samuel Mattison, a charming romantic from Columbus, Ohio—and thousands of other African Americans were sent abroad to fight for liberties denied them at home. In England and Europe, these soldiers discovered freedom they had not known in a homeland that treated them as second-class citizens—experiences they carried back to America, fueling the budding civil rights movement. In telling the story of the 320th Barrage Balloon Battalion, Hervieux offers a vivid account of the tension between racial politics and national service in wartime America, and a moving narrative of human bravery and perseverance in the face of injustice.
Charity Detox
￥94.10
In his previous book Toxic Charity, Robert D. Lupton revealed the truth about modern charity programs meant to help the poor and disenfranchised. While charity makes donors feel better, he argued, it often hurts those it seeks to help. At the forefront of this burgeoning yet ineffective compassion industry are American churches, which spend billions on dependency- producing programs, including food pantries. But what would charity look like if we instead measured it by its ability to alleviate poverty and needs?That is the question at the heart of Charity Detox. Drawing on his many decades of experience, Lupton outlines how to structure programs that actually improve the quality of life of the poor and disenfranchised. He introduces many strategies that are revolutionizing what we do with our charity dollars and offers numerous examples of organizations that have successfully adopted these groundbreaking new models. Only by redirecting our strategies and becoming committed to results, he argues, can charity truly become as transformative as our ideals.
Dome of the Hidden Pavilion
￥94.10
The seventeenth book of verse from one of America’s finest and most acclaimed contemporary poets—winner of the Pulitzer Prize and the National Book Award. Capturing his inimitable voice—provocative, amusing, understated, and riotous all at once—the poems in Dome of the Hidden Pavilion demonstrate James Tate at his finest. Innovative and fresh, they range in subject from a talking blob to a sobering reminiscence of a war and its aftereffects. Though they are diverse in scope, a theme of dialogue and communication—and often miscommunication—links these poems. Accessible yet subtly surrealist, filled with dark wit, dry humor, and a deceptive simplicity, Dome of the Hidden Pavilion confirms Tate’s continuing relevance as one of the most celebrated American poets of the modern age.
HarperOne
￥94.10
Step back from the overload that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
Stage II Recovery
￥94.10
Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.
I Shouldn't Be Telling You This
￥94.10
Kate White New York Times bestselling author, editor in chief of Cosmopolitan for fourteen years, and motivational speaker shares her gutsy secrets to success in this witty, straight-talking new career guide for women.Whether you've just settled into your first work cubicle and have no clue how to go after the success you crave, or you've already got a sweet little office but you aren't sure how to take your career to the next level, I Shouldn't Be Telling You This gives you all the secrets you need to become a success, go big with it, and then savor every second. It is jam-packed with insider strategies, interviews with women at the top of their game, and Kate's advice from her own career running five major magazines (including one of the bestselling women's magazines in the world, Cosmopolitan). She hows you how to break out of the pack, master the learning curve, make bold moves, and, ultimately, have the career you've always lusted for!Kate shares five secrets every woman needs to know how to:Land a Job You're Truly Passionate About Use "Bitch Envy" to Your Advantage Radiate Confidence and Get Buzzed About (Without Worrying What Other People Think)Ask for the Money You Want and Get It Manage Your Career and Not Just Your Job (It's a Whole Different Ball Game!)But more than anything, Kate says, you have to go big or go home do what's unexpected and always keep your career trajectory in mind. It might be tackling a project that no one else is taking on and nailing it then making sure your boss knows it. Or it might be developing a "golden gut" that will help you to break the rules the right way, so you always end up shining. In I Shouldn't Be Telling You This, Kate White shares the kinds of secrets no boss is ever likely to spill all with her irreverent wit and candid style. You'll come away with the know-how you need and you'll feel as though you've just gotten up from a fabulously dishy lunch!
Double Your Profits
￥94.10
One of the nations' foremost financial consultants shares 78 proven ways to cut costs dramatically, send productivity through the roof, and, in just six months, double profits.
A Year in the Life of William Shakespeare
￥94.10
1599 was an epochal year for Shakespeare and England Shakespeare wrote four of his most famous plays: Henry the Fifth, Julius Caesar, As You Like It, and, most remarkably, Hamlet; Elizabethans sent off an army to crush an Irish rebellion, weathered an Armada threat from Spain, gambled on a fledgling East India Company, and waited to see who would succeed their aging and childless queen. James Shapiro illuminates both Shakespeare’s staggering achievement and what Elizabethans experienced in the course of 1599, bringing together the news and the intrigue of the times with a wonderful evocation of how Shakespeare worked as an actor, businessman, and playwright. The result is an exceptionally immediate and gripping account of an inspiring moment in history.
In the Sanctuary of Outcasts
￥94.10
Daddy is going to camp. That's what I told my children. A child psychologist suggested it. Words like prison and jail conjure up dangerous images for children,she explained. But it wasn't camp . . . Neil White, a journalist and magazine publisher, wanted the best for those he loved nice cars, beautiful homes, luxurious clothes. He loaned money to family and friends, gave generously to his church, and invested in his community but his bank account couldn't keep up. Soon White began moving money from one account to another to avoid bouncing checks. His world fell apart when the FBI discovered his scheme and a judge sentenced him to serve eighteen months in a federal prison. But it was no ordinary prison. The beautiful, isolated colony in Carville, Louisiana, was also home to the last people in the continental United States disfigured by leprosy. Hidden away for decades, this small circle of outcasts had forged a tenacious, clandestine community, a fortress to repel the cruelty of the outside world. It is here, in a place rich with history, where the Mississippi River briefly runs north, amid an unlikely mix of leprosy patients, nuns, and criminals, that White's strange and compelling journey begins. He finds a new best friend in Ella Bounds, an eighty-year-old African American double amputee who had contracted leprosy as a child. She and the other secret people, along with a wacky troop of inmates, help White rediscover the value of simplicity, friendship, and gratitude. Funny and poignant, In the Sanctuary of Outcasts is an uplifting memoir that reminds us all what matters most.
Destined to Witness
￥94.10
This is a story of the unexpected.In Destined to Witness, Hans Massaquoi has crafted a beautifully rendered memoir -- an astonishing true tale of how he came of age as a black child in Nazi Germany. The son of a prominent African and a German nurse, Hans remained behind with his mother when Hitler came to power, due to concerns about his fragile health, after his father returned to Liberia. Like other German boys, Hans went to school; like other German boys, he swiftly fell under the Fuhrer's spell. So he was crushed to learn that, as a black child, he was ineligible for the Hitler Youth. His path to a secondary education and an eventual profession was blocked. He now lived in fear that, at any moment, he might hear the Gestapo banging on the door -- or Allied bombs falling on his home. Ironic,, moving, and deeply human, Massaquoi's account of this lonely struggle for survival brims with courage and intelligence.
Taming Your Gremlin
￥94.10
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
The Story of the Trapp Family Singers
￥94.10
With nearly 1,500 Broadway performances, six Tony Awards, more than three million albums sold, and five Academy Awards, The Sound of Music, based on the lives of Maria, the baron, and their singing children, is as familiar to most of us as our own family history. But much about the real-life woman and her family was left untold.Here, Baroness Maria Augusta Trapp tells in her own beautiful, simple words the extraordinary story of her romance with the baron, their escape from Nazi-occupied Austria, and their life in America.Now with photographs from the original edition.
