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The End of Back Pain
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Free yourself from back pain without surgery!Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. you know your body best. That makes you smarter than your doctor.This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
Believe: The Victorious Story of Eric LeGrand (Young Readers' Edition)
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Believe is the profoundly moving story of Eric LeGrand, the former defensive tackle for the Rutgers University Scarlet Knights football team, who suffered a severe spinal cord injury and was left paralyzed by a crushing on-field tackle during a heated game with Army. A remarkable true account of a courageous young athlete whose unshakable faith, spirit, positive outlook, and rousing motto, “BELIEVE!” would serve as inspiration to legions of fans—and as motivation in his own quest to walk again—Eric’s story has received national attention, heavily covered by ESPN and Sports Illustrated. It will lift the hearts of every reader, not least of all those who were affected by quarterback Tim Tebow’s bestselling memoir, Through My Eyes.
The Book Borrower
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On the day they first meet in a city playground, Deborah Laidlaw lends Toby Ruben a book called Trolley Girl, the memoir of a forgotten trolley strike in the 1920s, written by the sister of a fiery Jewish revolutionary who played an important, ultimately tragic role in the events. Young mothers with babies, Toby and Deborah become instant friends. It is a relationship that will endure for decades—through the vagaries of marriage, career, and child-rearing, through heated discussions of politics, ethics, and life—until an insurmountable argument takes the two women down divergent paths. But in the aftermath of crisis and sorrow, it is a borrowed book, long set aside and forgotten, that will unite Toby and Deborah once again.
King, Warrior, Magician, Lover
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The bestselling, widely heralded, jungian introduction to the psychological foundation of a mature, authentic, and revitalized masculinity.
Inside the Tornado
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In this, the second of Geoff Moore's classic three-part marketing series, Moore provides highly useful guidelines for moving products beyond early adopters and into the lucrative mainstream market. Updated for the HarperBusiness Essentials series with a new author's note. Once a product "crosses the chasm" it is faced with the "tornado," a make or break time period where mainstream customers determine whether the product takes off or falls flat. In Inside the Tornado , Moore details various marketing strategies that will teach marketers how reach these customers and how to take advantage of living inside the tornado in order to reap the benefits of mainstream adoption.
What to Think About Machines That Think
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Weighing in from the cutting-edge frontiers of science, today’s most forward-thinking minds explore the rise of “machines that think.” Stephen Hawking recently made headlines by noting, “The development of full artificial intelligence could spell the end of the human race.” Others, conversely, have trumpeted a new age of “superintelligence” in which smart devices will exponentially extend human capacities. No longer just a matter of science-fiction fantasy (2001, Blade Runner, The Terminator, Her, etc.), it is time to seriously consider the reality of intelligent technology, many forms of which are already being integrated into our daily lives. In that spirit, John Brockman, publisher of Edge. org (“the world’s smartest website” – The Guardian), asked the world’s most influential scientists, philosophers, and artists one of today’s most consequential questions: What do you think about machines that think?
Serving Victoria
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During her sixty-three-year reign, Queen Victoria gathered around herself a household dedicated to her service. For some, royal employment was the defining experience of their lives; for others it came as an unwelcome duty or as a prelude to greater things. Serving Victoria follows the lives of six members of her household, from the governess to the royal children, from her maid of ?honor to her chaplain and her personal physician. Drawing on their letters and diaries—many hitherto unpublished—Serving Victoria offers a unique insight into the Victorian court, with all its frustrations and absurdities, as well as the Queen herself, sitting squarely at its center. Seen through the eyes of her household as she traveled among Windsor, Osborne, and Balmoral, and to the French and Belgian courts, Victoria emerges as more vulnerable, more emotional, more selfish, more comical, than the austere figure depicted in her famous portraits. We see a woman who was prone to fits of giggles, who wept easily and often, who gobbled her food and shrank from confrontation but insisted on controlling the lives of those around her. We witness her extraordinary and debilitating grief at the death of her husband, Albert, and her sympathy toward the tragedies that afflicted her household. Witty, astute, and moving, Serving Victoria is a perfect foil to the pomp and circumstance—and prudery and conservatism—associated with Victoria's reign, and gives an unforgettable glimpse of what it meant to serve the Queen.
America's Women
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America's Women tells the story of more than four centuries of history. It features a stunning array of personalities, from the women peering worriedly over the side of the Mayflower to feminists having a grand old time protesting beauty pageants and bridal fairs. Courageous, silly, funny, and heartbreaking, these women shaped the nation and our vision of what it means to be female in America.By culling the most fascinating characters -- the average as well as the celebrated -- Gail Collins, the editorial page editor at the New York Times, charts a journey that shows how women lived, what they cared about, and how they felt about marriage, sex, and work. She begins with the lost colony of Roanoke and the early southern "tobacco brides" who came looking for a husband and sometimes -- thanks to the stupendously high mortality rate -- wound up marrying their way through three or four. Spanning wars, the pioneering days, the fight for suffrage, the Depression, the era of Rosie the Riveter, the civil rights movement, and the feminist rebellion of the 1970s, America's Women describes the way women's lives were altered by dress fashions, medical advances, rules of hygiene, social theories about sex and courtship, and the ever-changing attitudes toward education, work, and politics. While keeping her eye on the big picture, Collins still notes that corsets and uncomfortable shoes mattered a lot, too."The history of American women is about the fight for freedom," Collins writes in her introduction, "but it's less a war against oppressive men than a struggle to straighten out the perpetually mixed message about women's roles that was accepted by almost everybody of both genders."Told chronologically through the compelling stories of individual lives that, linked together, provide a complete picture of the American woman's experience, America's Women is both a great read and a landmark work of history.
Discernment
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Henri Nouwen, the world-renowned spiritual guide and counselor, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community, and relationships. Though Henri counseled many people during his lifetime, his principles of discernment were never collected into a single volume. Now, in association with the Nouwen Legacy Trust, Michael Christensen one of Nouwen's longtime students and Rebecca Laird have taken his coursework, journals, and unpublished writings and created the definitive resource on spiritual discernment.This is the third book of a series. Spiritual Direction explores our core questions about the spiritual life as Nouwen acts as spiritual director, opening the door to personal transformation. In Spiritual Formation, Nouwen offers guidance on spiritual development as dynamic movements from fear to love. In this final book, Discernment, Nouwen teaches us how to read the "signs of the times" in daily life in order to make decisions that are ultimately guided by God. Nouwen emphasizes listening to the Word of God in our hearts, in the Bible, in the community of faith, and in the voice of the poor. Nouwen's thoughts on discernment begin to answer one of the biggest questions we face: what should I do with my life?
Don't Panic Third Edition
￥99.65
The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living
The Woman's Comfort Book
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With over 200 pre*ions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort/self nurture needs.In this book the author delivers a host of creative and comforting programmes like the self care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Surprised by Scripture
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Bishop, Bible scholar, and bestselling author N. T. Wright here provides a series of case studies on how to apply the Bible to the pressing issues of today. Among the topics Wright addresses are the intersection of religion and science, why women should be allowed to be ordained, what we get wrong and how we can do better when Christians engage in politics, why the Christian belief in heaven means we should be at the forefront of the environmental movement, and many more.Wright fearlessly wades through the difficult issues facing us. Readers will find new models for understanding how to affirm the Bible in today's world as well as encouragement and renewed energy for deepening our faith and engaging with the culture around us.
The Earth Path
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America's most renowned witch and ecofeminist offers a sequel to her bestselling classic The Spiral Dance, weaving together the latest findings in environmental science with magical spells, chants, meditations and group exercises to create the ultimate primer on our relationship to the earth.From the earliest times, respecting our interdependent relationship with nature has been the first step toward spirituality. Earth, air, fire and water are the four elements worshiped in many indigenous cultures and celebrated in earth based spiritualities such as Wicca. In The Earth Path, America's best known witch offers readers a primer on how to open our eyes to the world around us, respect nature's delicate balance, and draw upon its tremendous powers. Filled with inspiring meditations, chants, and blessings, it offers healing for the spirit in a stressed world and helps readers find their own sources of strength and renewal. Will appeal to Starhawk's traditional Pagan, New Age, and feminist readership.Young women newly interested in magic and witchcraft. A new and growing generation of those involved in ecology
Bullied
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Winner of National Parenting Publications Award and Mom's Choice Award!Everybody knows how it feels to be ostracized, isolated or taunted, but most of us are at a loss when it comes to knowing how to make it better. In Carrie Goldman's groundbreaking book, Bullied, she offers concrete solutions for parents, teachers, and kids on how to effectively respond to painful situations whether it is normal social conflict or more serious bullying.Goldman's warm, engaging style combines the real-life stories of bullies, victims, bystanders, and their parents with the most cutting edge scientific research to provide a thorough analysis of cruelty in our culture. She explores how the pop culture permeates homes and schools, often impacting the way kids view those who are different from the accepted norm.Bullied comprehensively addresses issues such as: The media's influence on aggression and bullying How to prevent cyberbullying, or how to manage cyberbullying once it has begun How to safely shift from being a bystander into a witness or an ally Effects of bullying on the brain, both for bullies and for victims Steps to take with the school if you are being bullied or sexually harassed A comprehensive look at restorative justice as a non-punitive response to bullying Techniques to help you deal with verbal taunting in the moment it is happening Identifying the difference between normal social drama and bullying Knowing when to ask for help and how to access effective help The mother of a bullied first grader, Goldman's inspiring true story triggered an outpouring of support from online communities around the world. Bullied is a research-based book born from Goldman's blog post about the ridicule her daughter suffered for bringing a Star Wars thermos to school a story that went viral on Facebook and Twitter before exploding everywhere, from CNN.com and Yahoo.com to sites all around the world. More than 200 people were interviewed for the book, including parents, teachers, kids, social workers, authors, celebrities, researchers, psychologists, actors, actresses, and school administrators. It is a wealth of knowledge packaged in a fascinating read.
Lost Girls
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Award-winning investigative reporter Robert Kolker delivers a haunting and humanizing account of the true-life search for a serial killer still at large on Long Island, in a compelling tale of unsolved murder and Internet prostitution.One late spring evening in 2010, Shannan Gilbert, after running through the oceanfront community of Oak Beach screaming for her life, went missing. No one who had heard of her disappearance thought much about what had happened to the twenty-four-year-old: she was a Craigslist prostitute who had been fleeing a scene of what, no one could be sure. The Suffolk County Police, too, seemed to have paid little attention until seven months later, when an unexpected discovery in a bramble alongside a nearby highway turned up four bodies, all evenly spaced, all wrapped in burlap. But none of them Shannan's.There was Maureen Brainard-Barnes, last seen at Penn Station in Manhattan three years earlier, and Melissa Barthelemy, last seen in the Bronx in 2009. There was Megan Waterman, last seen leaving a hotel in Hauppage, Long Island, just a month after Shannan's disappearance in 2010, and Amber Lynn Costello, last seen leaving a house in West Babylon a few months later that same year. Like Shannan, all four women were petite and in their twenties, they all came from out of town to work as escorts, and they all advertised on Craigslist and its competitor, Backpage.In a triumph of reporting and in a riveting narrative Robert Kolker presents the first detailed look at the shadow world of escorts in the Internet age, where making a living is easier than ever and the dangers remain all too real. He has talked exhaustively with the friends and family of each woman to reveal the three-dimensional truths about their lives, the struggling towns they came from, and the dreams they chased. And he has gained unique access to the Oak Beach neighborhood that has found itself the focus of national media scrutiny where the police have flailed, the body count has risen, and the neighbors have begun pointing fingers at one another. There, in a remote community, out of sight of the beaches and marinas scattered along the South Shore barrier islands, the women's stories come together in death and dark mystery. Lost Girls is a portrait not just of five women, but of unsolved murder in an idyllic part of America, of the underside of the Internet, and of the secrets we keep without admitting to ourselves that we keep them.
The Red Dragon & The West Wind
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The Red Dragon & The West Wind is the perfect introduction to this ancient game of strategy and subterfuge, covering all aspects of the two most common varieties, American and Chinese, along with an overview of other global approaches. The book begins with the history and origin and moves on to the rules of play and ways to win and avoid essential errors as well as the etiquette to follow. With everything from clear instructions on dealing, building, and distributing tiles to a look at the history and future of the game, this is the essential book for anyone who wants to have fun–and win–while playing mah–jongg.
HarperOne
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One On One With SatanA chilling and highly convincing account of possession and exorcism in modern America, hailed by NBC Radio as one of the most stirring books on the contemporary scene.
Frozen Reign
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Fans of Three Dark Crowns and Leigh Bardugo will devour the heart-stopping finale to the #1 New York Times bestselling Burning Glass trilogy, as teen empath Sonya fights to regain her powers amidst a vengeful civil war.Civil war is on the horizon, and Sonya is helpless to stop it. With her empathic powers gone, she can no longer protect her beloved Anton from his vindictive brother Valko, who will stop at nothing to get his revenge and reclaim his throne. Even if that means using an Auraseer to hunt—and kill—both Sonya and Anton.Then Sonya hears about an empath in a far-off kingdom who may be able to heal her—but without her powers, finding the legendary Auraseer will be dangerous. And if she doesn’t succeed, the peace Sonya sacrificed so much to achieve will be shattered forever.
American Passage
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For most of New York's early history, Ellis Island had been an obscure little island that barely held itself above high tide. Today the small island stands alongside Plymouth Rock in our nation's founding mythology as the place where many of our ancestors first touched American soil. Ellis Island's heyday from 1892 to 1924 coincided with one of the greatest mass movements of individuals the world has ever seen, with some twelve million immigrants inspected at its gates. In American Passage, Vincent J. Cannato masterfully illuminates the story of Ellis Island from the days when it hosted pirate hangings witnessed by thousands of New Yorkers in the nineteenth century to the turn of the twentieth century when massive migrations sparked fierce debate and hopeful new immigrants often encountered corruption, harsh conditions, and political scheming. American Passage captures a time and a place unparalleled in American immigration and history, and articulates the dramatic and bittersweet accounts of the immigrants, officials, interpreters, and social reformers who all play an important role in Ellis Island's chronicle. Cannato traces the politics, prejudices, and ideologies that surrounded the great immigration debate, to the shift from immigration to detention of aliens during World War II and the Cold War, all the way to the rebirth of the island as a national monument. Long after Ellis Island ceased to be the nation's preeminent immigrant inspection station, the debates that once swirled around it are still relevant to Americans a century later. In this sweeping, often heart-wrenching epic, Cannato reveals that the history of Ellis Island is ultimately the story of what it means to be an American.
Thinking
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Unlock your mind From the bestselling authors of Thinking, Fast and Slow; The Black Swan; and Stumbling on Happiness comes a cutting-edge exploration of the mysteries of rational thought, decision-making, intuition, morality, willpower, problem-solving, prediction, forecasting, unconscious behavior, and beyond. Edited by John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers who are radically expanding our understanding of human thought. Daniel Kahneman on the power (and pitfalls) of human intuition and "unconscious" thinking Daniel Gilbert on desire, prediction, and why getting what we want doesn't always make us happy Nassim Nicholas Taleb on the limitations of statistics in guiding decision-making Vilayanur Ramachandran on the scientific underpinnings of human nature Simon Baron-Cohen on the startling effects of testosterone on the brain Daniel C. Dennett on decoding the architecture of the "normal" human mind Sarah-Jayne Blakemore on mental disorders and the crucial developmental phase of adolescence Jonathan Haidt, Sam Harris, and Roy Baumeister on the science of morality, ethics, and the emerging synthesis of evolutionary and biological thinking Gerd Gigerenzer on rationality and what informs our choices
Cleopatra the Great
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World-Renowned Egyptologist Dr. Joann Fletcher offers an unparalleled look at one of history's most fascinating leaders Politician, Mother, and Goddess the legendary Cleopatra.The subject of myth for more than two millennia, Cleopatra was a woman of passion, magnetism, and political genius, the last and greatest Egyptian pharaoh. In this mesmerizing biography, Egyptologist Joann Fletcher draws on a wealth of newly discovered information and research to reveal this vital woman as she truly was, from her first meeting with Julius Caesar to her legendary death by snakebite.Cleopatra the Great tells the story of a turbulent time and the extraordinary woman at its center. A polymath monarch, she was also a potent combination of traditionalist and innovator, astute enough to realize what was necessary for Egypt's continued prosperity and sufficiently ruthless to allow nothing to stand in her way.Yet our understanding of Cleopatra has been obscured by Roman propaganda, Shakespearean tragedy, and Hollywood glamour. Cleopatra the Great pieces together the pharaoh's ancient world with details about her massive library and infamous banquets, her relationships with both Julius Caesar and Mark Antony, and her skillful use of fashion and style to further her ambitions and her mystique. Intelligent and compulsively readable, here is an unparalleled biography worthy of its subject.
