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The Beauty Detox Foods
￥100.06
In her bestselling book, The Beauty Detox Solution, Kimberly Snyderone of Hollywood's top celebrity nutritionists and beauty expertsshared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. Enjoy avocados and sweet potatoes for youthful, glowing skin Snack on pumpkin seeds for lustrous hair Eat bananas and celery to diminish under-eye circles With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beautyone delicious bite at a time. "
Hate Me Now, Thank Me Later
￥100.06
With so many parenting styles to choose from, when it comes to giving your child the best start in life it can be difficult to know which way to turn. Psychiatrist and mother Robin Burman’s brilliant new book shows you the way: Hate Me Now, Thank Me Later is the definitive guide to helping your child grow with both love and discipline. Whilst in years gone by children were seen and not heard, too often nowadays their every whim and tantrum is pandered to. As much as the former is unthinkable, the latter can also be damaging to a child’s later life: over praised children allowed to set their own limits often become anxious and are unable to deal with the negative emotions they will eventually encounter. Hate Me Now, Thank Me Later finds the perfect balance between the outdated old and the unfortunate new. Through helpful guidance based on Robin’s extensive experience as both a certified psychiatrist and mother, it will teach you to be comfortable setting boundaries whilst maintaining a loving connection; fostering confidence, respect and emotional maturity in your child as a result. Packed with practical advice alongside plenty of sympathetic anecdotes, Hate Me Now, Thank Me Later is the warm, relatable guide to parenting which you can come back to again and again. Robin Berman, MD, is a psychiatrist; associate professor at UCLA; and a founding board member of the UCLA Resnick Neuropsychiatric Hospital.
Floyd’s India
￥100.06
Selling over 60,000 copies in hardback, this book to accompany the Channel 5 series has proven to be a fantastic hit with Floyd and curry fans alike. A sumptuous read, the book features witty anecdotes and fascinating historical insights, as well as a whole sub-continent of delicious recipes! New paperback version of Floyd’s best-selling culinary guide to India. Home of rich, aromatic spices, countless regional dishes and a cuisine both envied and emulated around the world, India is a truly remarkable continent. In his latest culinary adventure, Keith Floyd journeys across this varied landscape, meeting the local people, investigating the busy market places and cooking many of the local specialties. From the green hill stations in the north of the country, through the bustling markets of Delhi, Calcutta and Madras, to the lush rice fields of the south, Floyd’s adventure never stops. Whether he’s taking tiffin with sari-clad memsahibs or cooling off in the sparkling Indian Ocean, haggling his way through a busy marketplace, or taking a ride on an elephant, Floyd captures the very essence of this great continent. Cooking in his own inimitable style, and using local produce such as spices, dals, ghees, lotus seeds and paneer, Floyd presents a delicious array of dishes to tempt all food enthusiasts. From passandras to kormas, and chutneys to lassis, this book covers all the regions, together with their specialties and their delicacies. Much more than this, though, Floyd also captures the true experience of India – its sights, its smells, and its wonderful cuisine.
The Yoga Back Book: The Gentle Yet Effective Way to Spinal Health
￥100.06
New ebook edition of this popular yoga book – with exercises selected to care for the back and spine. The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems. This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel. The Yoga is gentle and non-stressful so it will not put undue pressure on the back or spine. The exercises effect a gradual stretching, strengthening and relaxing of the back that will help to ease away the causes of back ache. safe, simple controlled exercises with synchronised breathing. ? learn to sit, stand, bend, get up and lie down with out causing pain. ? techniques to incorporate into daily schedules ? explains how the back works and what can go wrong ? provides tips for general back care – including nutrition for a healthy back and spine.
Loves Me, Loves Me Not
￥100.06
Indulge yourself… With over forty stories to choose from, this fabulous collection has something for everyone – from bittersweet holiday flings to emotional family weepies; from fun chick-lit tales to Regency romances – Loves Me, Loves Me Not is a true celebration of the very best in romantic fiction. Read all-new stories from the bestselling authors of today and discover the bestselling authors of tomorrow.
Autism Solutions
￥100.06
Hope - and Help - for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluation of your child’s medical, developmental, social, emotional, behavioral and educational issues to find the solutions that maximize your child’s health and well-being. Autism Solutions gives parents a greater understanding of their child’s unique learning, sensory, and medical profile. Recognizing that no parent can do this alone and here Dr. Robinson explains how to establish a team of professionals who can work with the child to give him or her the opportunity to live well, learn, interact and thrive. Autism Solutions covers a wide range of issues including: · - Helping your child relate, communicate and think · - Recognizing and overcoming common health challenges · - Effectively treating diseases and disorders that frequently accompany autism · - Developing creative solutions to communication issues · - Understanding how behavior can be a form of communication and how to ‘hear’ what a child is telling you · - Coping with family, siblings, and society · - Unlocking your child’s full potential Infused with hope, this practical guide will help parents better understand their child and, most importantly, help their child to be the best he can be.
The Complete Short Stories: Volume 1
￥100.06
First in a two volume collection of short stories by the acclaimed author of ‘Empire of the Sun’, ‘Crash’ and ‘Super-Cannes’. The new edition is introduced by Adam Thirwell. With eighteen novels over four decades – from ‘The Drowned World’ in 1962 to his final novel ‘Kingdom Come’ in 2006 – J.G. Ballard is known as one of Britain’s most celebrated and original novelists. However, during his long career he was also a prolific writer of short stories; in fact, many people consider that he is at his best in the short-story format. These highly influential stories have appeared in magazines such as New Worlds, Amazing Stories and Interzone, and in several separate collections, including ‘The Terminal Beach’, ‘The Venus Hunters’, ‘Vermilion Sands’, ‘Low-Flying Aircraft’ and ‘Myths of the Near Future’. Set out in the original order of publication and frequently the point of conception for ideas he further developed in his novels, these stories provide an unprecedented opportunity to see the imagination of one of Britain’s greatest writers at work. This edition is part of a new commemorative series of Ballard’s works, featuring introductions from a number of his admirers (including Robert Macfarlane, Iain Sinclair, James Lever and Ali Smith) and brand-new cover designs from the artist Stanley Donwood.
The Intelligent Warrior: Command Personal Power with Martial Arts Strategies
￥100.06
Steve Jones has a powerful reputation as a holistic martial arts teacher and pioneer of his own Body Mind Spirit (BMS) system. He has two successful schools in London with around 200 members and a wide range of regular corporate clients including Apple Computers, Regency Hotel and Goldschmidt Chemicals. Originally from Canada, he runs regular seminar tours in both Canada and Australia, where his most recent tour was sponsored by Bondi Fitness Gym. Steve has also worked as a bouncer for London’s top nightclubs, including The O’Bar, Iceni and Nylon, and a professional bodyguard, for clients such as Oliver Stone, Sylvester Stallone, Elvis Costello, The Beautiful South and Pulp.
The Lazy Golfer’s Companion
￥100.06
It is 09.48 on a sunny Saturday; the scene of a typical club fourball, almost anywhere in the world. On the first tee, Doug and Brian have been loitering around for four or five minutes, swishing the odd club and talking sotto voce about share prices. With one eye on the clock, as their starting time is 09.50 (where on earth are Matt and Bob?) they are also wondering if they will finish the round in time for a leisurely drink. The ritual session at the nineteenth is indispensable for all.The ‘early birds’, an assorted bunch of club members who tee off often at first light (possibly because wives demand they are back in “reasonable” time for shopping, visits or even gardening) are well over the horizon. Moodily they watch the four in front criss-crossing the fairway in the mid-foreground at an agonisingly slow amble.
Anxiety Toolbox: The Complete Fear-Free Plan
￥100.06
This edition does not include a CD. Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations. ? 70-80 per cent of the population suffer from an anxiety-related condition in the form of fear, phobia or panic attack. These can have a devastating effect on people’s lives, holding them back and making them feel isolated and depressed. ? Using her unique combination of skills as a master NLP practitioner, Thought Field Therapist, Hypnotherapist and Reiki Master, former sufferer Gloria Thomas gives readers the tools they need to take control of their fears in even the most knee-trembling situations and banish them forever. ? Covers specific trigger situations, such as crowds, air travel, conference speaking, visiting the dentist, agoraphobia, being on your own, the dark, etc, as well as first aid ‘what to do during an anxiety or panic attack’. ? Gloria’s techniques include thought field therapy, cognitive/behavioural techniques, visualization, affirmation, self-hypnosis *s, breathing, anchoring, Reiki methods, etc. ? Morale-boosting real-life stories Please note that this edition does not include a CD.
The Organic Garden
￥100.06
The Organic Garden redefines what it means to be an organic gardener. This practical and thought-provoking handbook is both a manual of organic practice and a starting point for ethical living. The meaning of 'organic' is changing fast, becoming more and more an umbrella term for all things environmental: from ethical consumerism, waste recycling and self-sufficiency to new trends in wildlife-friendly, sustainable and forest gardening. The Organic Garden shows how these popular new areas of green living are relevant to the ordinary gardener and demonstrates simple, achievable ways in which you can use these ideas to transform your garden. Includes: ? Essentials of organic practice ? Gardening for wildlife and ornament ? Gardening for food ? Ethical choices at the garden centre ? Shed’s Dead – how to create an ecological shed and explore alternatives for outdoor living ? Gardening beyond the garden – allotments, conservation volunteering, community gardening ? Climate change and today’s gardener
A rablás
￥99.98
A rablás
Collins Introducing English to Young Children
￥99.77
A practical teacher guide book for teaching young children to read and write in English. Introducing English to Young Children: Reading and Writing, is a practical guide book, showing teachers how to use the highly-motivating Playful Approach when starting to teach reading and writing to pre-school and lower primary-aged children. There are ideas for creative and meaningful projects and help for teachers to plan, manage and assess lessons. The book explores how children move towards becoming autonomous learners using strategies they have acquired in their first language.
The Effective Executive
￥99.65
The measure of the executive, Peter Drucker reminds us, is the ability to "get the right things done." This usually involves doing what other people have overlooked as well as avoiding what is unproductive. Intelligence, imagination, and knowledge may all be wasted in an executive job without the acquired habits of mind that mold them into results. Drucker identifies five practices essential to business effectiveness that can, and must, be learned: Management of time Choosing what to contribute to the practical organization Knowing where and how to mobilize strength for best effect Setting up the right priorities And Knitting all of them together with effective decision making Ranging widely through the annals of business and government, Peter Drucker demonstrates the distinctive skill of the executive and offers fresh insights into old and seemingly obvious business situations.
Harper Design
￥99.65
Rudyard Kipling’s classic collection of fables gets reimagined in this deluxe four-color collectible volume, featuring stunning new artwork and nine interactive elements crafted by MinaLima Design, the award-winning design studio behind the graphics for the Harry Potter film franchise and the illustrated classic Peter Pan.Since its publication in 1894, Rudyard Kipling’s beloved masterpiece The Jungle Book has been celebrated by generations of readers. Composed of seven tales, each one accompanied by a poem, The Jungle Book introduces a lush, colorful world full of adventure and danger. The first three tales include some of the most charming and unforgettable characters in literature—the man-cub Mowgli, the black panther Bagheera, the wise brown bear Baloo, and the ruthless tiger Shere Khan. The other four tales each tell the story of a different animal, such as the travels of the white seal Kotick; the battle between the courageous mongoose Rikki-Tikki-Tavi and the deadly cobra Nag; Toomai and the elephant dance; and the camp animals of the queen’s guard.The second volume in Harper Design’s newest series of deluxe reimagined children’s classics, this beautiful unabridged edition takes readers deep into the heart of the Indian jungle with specially commissioned four-color illustrations and nine exclusive interactive features that will delight readers, including a map of the lost Indian city where Mowgli is taken by the monkeys; a trifold detailing the Laws of the Jungle; a spinning dial of the elephant dance; and a map of Kotick’s route to find a new home.Beautifully designed, this keepsake illustrated edition will be treasured by readers of all ages.
Sacred Games
￥99.65
Seven years in the making, Sacred Games is an epic of exceptional richness and power. Vikram Chandra's novel draws the reader deep into the life of Inspector Sartaj Singh—and into the criminal underworld of Ganesh Gaitonde, the most wanted gangster in India.Sartaj, one of the very few Sikhs on the Mumbai police force, is used to being identified by his turban, beard and the sharp cut of his trousers. But "the silky Sikh" is now past forty, his marriage is over and his career prospects are on the slide. When Sartaj gets an anonymous tip-off as to the secret hide-out of the legendary boss of G-Company, he's determined that he'll be the one to collect the prize. Vikram Chandra's keenly anticipated new novel is a magnificent story of friendship and betrayal, of terrible violence, of an astonishing modern city and its dark side. Drawing inspiration from the classics of nineteenth-century fiction, mystery novels, Bollywood movies and Chandra's own life and research on the streets of Mumbai, Sacred Games evokes with devastating realism the way we live now but resonates with the intelligence and emotional depth of the best of literature.
In the City of Bikes
￥99.65
When Pete Jordan arrives in Amsterdam to study how to make America's cities more bicycle-friendly, he immediately falls in love with the city that already lives life on two wheels. His new bride, Amy Joy, joins Pete, and despite their financial hardships and instability, she eventually finds her own new calling as a bicycle mechanic as Pete discovers the untold history of cycling in Amsterdam.From its beginnings as an elitis t pastime in the 1890s to the street-consuming craze of the 1920s, from the bicycle's role in a citywide resistance to the Nazi occupation to the White Bikes of the 1960s and the bike fishermen of today, Jordan chronicles the evolution of Amsterdam's cycling.Part personal memoir, part history of cycling, part fascinating street-level tour of Amsterdam, In the City of Bikes is the story of a man who loves bikes in a city that loves bikes.
The Explosive Child
￥99.65
Screaming, swearing, crying, hitting, kicking, spitting, biting...these are some of the challenging behaviors we see in kids who are having difficulty meeting our expectations. These behaviors often leave parents feeling frustrated, angry, overwhelmed, and desperate for answers. In this fully revised and updated book, Dr. Ross Greene helps you understand why and when your child does these things and how to respond in ways that are nonpunitive, nonadversarial, humane, and effective.Dr. Greene describes how best to: Understand the factors that contribute to challenging episodes. Identify the specific situations in which challenging episodes are likely to occur. Reduce or eliminate challenging episodes by solving the problems that cause them. Solve problems collaboratively (rather than unilaterally) and proactively (rather than reactively). Help your child develop the skills to be more flexible, solve problems, and handle frustration more adaptively. Reduce hostility and antagonism between you and your child. With Dr. Greene's practical, expert guidance, you and your child will forge a new relationship based on communication and mutual respect.
Complete Confidence Updated Edition
￥99.65
Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique is a clear, concise, and powerful pre*ion for dealing with everyday situations from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This essential handbook will teach you how to retrain your brain to manage your emotions and put your problems into perspective. You will learn how to calm down, clarify your thinking, challenge your blame habit, comfort your negative feelings, and achieve confidence. That is Dr. Hankin's promise.
Sandra Day O'Connor
￥99.65
Sandra Day O'Connor, America's first woman justice, became the axis on which the Supreme Court turned. She was called the most powerful woman in America, and it was often said that to gauge the direction of American law, one need look only to O'Connor's vote. Then, just one year short of a quarter century on the bench, she surprised her colleagues and the nation by announcing her retirement.Drawing on information from once-private papers of the justices, hundreds of interviews with legal and political insiders, and the insight gained from nearly two decades of covering the Supreme Court, Joan Biskupic examines O'Connor's remarkable career, providing an in-depth account of her transformation from tentative jurist to confident architect of American law. The portrait that emerges is of a complex and multifaceted woman: lawyer, politician, legislator, and justice, as well as wife, mother, A-list society hostess, and competitive athlete. To all appearances, she was the polite lady in pearls, handbag on her arm. But in the back rooms of politics and the law, she was a determined, focused strategist. O'Connor was the feminist who, rather than rebel against the male-dominated system, worked from within -- and succeeded.As Biskupic demonstrates, Justice O'Connor became much more than a "first." During her twenty-four-year tenure, she wrote the decisions on some of the most controversial social battles of our time. O'Connor's tie-breaking opinions on issues such as abortion rights, affirmative action, the death penalty, and religious freedom will have a lasting effect far into the future. O'Connor also cast one of the five votes that cut off the Florida recounts and allowed George W. Bush to take the White House in the 2000 contested presidential election. With an eye to the American people and a keen sense of public attitudes, she worked behind the scenes to shape the law and transform the legal standards by which future cases will be decided.From O'Connor's isolated upbringing on the Lazy B ranch in Arizona through her time as a state legislator to her rise as a justice -- along the way confronting her own personal challenges and crises, including breast cancer -- Biskupic presents a vivid, astute depiction of the justice -- and of the woman beneath the black robe. In so doing, Sandra Day O'Connor also provides an unprecedented look inside the exclusive, famously secretive High Court.
The Boys of Summer
￥99.65
This is a book about young men who learned to play baseball during the 1930s and 1940s, and then went on to play for one of the most exciting major-league ball clubs ever fielded, the team that broke the color barrier with Jackie Robinson. It is a book by and about a sportswriter who grew up near Ebbets Field, and who had the good fortune in the 1950s to cover the Dodgers for the Herald Tribune. This is a book about what happened to Jackie, Carl Erskine, Pee Wee Reese, and the others when their glory days were behind them. In short, it is a book about America, about fathers and sons, prejudice and courage, triumph and disaster, and told with warmth, humor, wit, candor, and love.
