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The Beauty Detox Solution
￥100.06
Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready-and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: ? Get a youthful, radiant glow ? Banish acne, splotchy skin and wrinkles ? Grow lustrous hair and strong nails ? Get rid of the bloat, melt away fat and never count calories again!
Plan of Chicago
￥100.06
Arguably the most influential document in the history of urban planning, Daniel Burnham's 1909 Plan of Chicago, coauthored by Edward Bennett and produced in collaboration with the Commercial Club of Chicago, proposed many of the city's most distinctive features, including its lakefront parks and roadways, the Magnificent Mile, and Navy Pier. Carl Smith's fascinating history reveals the Plan's central role in shaping the ways people envision the cityscape and urban life itself.?Smith's concise and accessible narrative begins with a survey of Chicago's stunning rise from a tiny frontier settlement to the nation's second-largest city. He then offers an illuminating exploration of the Plan's creation and reveals how it embodies the renowned architect's belief that cities can and must be remade for the better. The Plan defined the City Beautiful movement and was the first comprehensive attempt to reimagine a major American city. Smith points out the ways the Plan continues to influence debates, even a century after its publication, about how to create a vibrant and habitable?urban environment.?Richly illustrated and incisively written, his insightful book will be indispensable to our understanding of Chicago, Daniel Burnham, and the emergence of the modern city.
Instructions for American Servicemen in France during World War II
￥100.06
"e;You are about to play a personal part in pushing the Germans out of France. Whatever part you take-rifleman, hospital orderly, mechanic, pilot, clerk, gunner, truck driver-you will be an essential factor in a great effort."e;?As American soldiers fanned out from their beachhead in Normandy in June of 1944 and began the liberation of France, every soldier carried that reminder in his kit. A compact trove of knowledge and reassurance, Instructions for American Servicemen in France during World War II was issued to soldiers just before they embarked for France to help them understand both why they were going and what they'd find when they got there. After lying unseen in Army archives for decades, this remarkable guide is now available in a new facsimile edition that reproduces the full text and illustrations of the original along with a new introduction by Rick Atkinson setting the book in context. Written in a straightforward, personal tone, the pamphlet is equal parts guidebook, cultural snapshot, and propaganda piece. A central aim is to dispel any prejudices American soldiers may have about the French-especially relating to their quick capitulation in 1940. Warning soldiers that the defeat "e;is a raw spot which the Nazis have been riding"e; since the occupation began, Instructions is careful to highlight France's long historical role as a major U.S. ally. Following that is a brief, fascinating sketch of the French character ("e;The French are mentally quick;"e; "e;Rich or poor, they are economical"e;) and stark reminders of the deprivation the French have endured under occupation. Yet an air of reassuring confidence pervades the final section of the pamphlet, which reads like a straightforward tourists' guide to Paris and the provinces-like a promise of better days to come once the soldiers complete their mission.Written by anonymous War Department staffers to meet the urgent needs of the moment, with no thought of its historical value, Instructionsfor American Servicemen in France during World War II nevertheless brings to vivid life the closing years of World War II-when optimism was growing, but a long, demanding road still lay ahead.
The Intelligent Warrior: Command Personal Power with Martial Arts Strategies
￥100.06
Steve Jones has a powerful reputation as a holistic martial arts teacher and pioneer of his own Body Mind Spirit (BMS) system. He has two successful schools in London with around 200 members and a wide range of regular corporate clients including Apple Computers, Regency Hotel and Goldschmidt Chemicals. Originally from Canada, he runs regular seminar tours in both Canada and Australia, where his most recent tour was sponsored by Bondi Fitness Gym. Steve has also worked as a bouncer for London’s top nightclubs, including The O’Bar, Iceni and Nylon, and a professional bodyguard, for clients such as Oliver Stone, Sylvester Stallone, Elvis Costello, The Beautiful South and Pulp.
The Lazy Golfer’s Companion
￥100.06
It is 09.48 on a sunny Saturday; the scene of a typical club fourball, almost anywhere in the world. On the first tee, Doug and Brian have been loitering around for four or five minutes, swishing the odd club and talking sotto voce about share prices. With one eye on the clock, as their starting time is 09.50 (where on earth are Matt and Bob?) they are also wondering if they will finish the round in time for a leisurely drink. The ritual session at the nineteenth is indispensable for all.The ‘early birds’, an assorted bunch of club members who tee off often at first light (possibly because wives demand they are back in “reasonable” time for shopping, visits or even gardening) are well over the horizon. Moodily they watch the four in front criss-crossing the fairway in the mid-foreground at an agonisingly slow amble.
Anxiety Toolbox: The Complete Fear-Free Plan
￥100.06
This edition does not include a CD. Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations. ? 70-80 per cent of the population suffer from an anxiety-related condition in the form of fear, phobia or panic attack. These can have a devastating effect on people’s lives, holding them back and making them feel isolated and depressed. ? Using her unique combination of skills as a master NLP practitioner, Thought Field Therapist, Hypnotherapist and Reiki Master, former sufferer Gloria Thomas gives readers the tools they need to take control of their fears in even the most knee-trembling situations and banish them forever. ? Covers specific trigger situations, such as crowds, air travel, conference speaking, visiting the dentist, agoraphobia, being on your own, the dark, etc, as well as first aid ‘what to do during an anxiety or panic attack’. ? Gloria’s techniques include thought field therapy, cognitive/behavioural techniques, visualization, affirmation, self-hypnosis *s, breathing, anchoring, Reiki methods, etc. ? Morale-boosting real-life stories Please note that this edition does not include a CD.
The Organic Garden
￥100.06
The Organic Garden redefines what it means to be an organic gardener. This practical and thought-provoking handbook is both a manual of organic practice and a starting point for ethical living. The meaning of 'organic' is changing fast, becoming more and more an umbrella term for all things environmental: from ethical consumerism, waste recycling and self-sufficiency to new trends in wildlife-friendly, sustainable and forest gardening. The Organic Garden shows how these popular new areas of green living are relevant to the ordinary gardener and demonstrates simple, achievable ways in which you can use these ideas to transform your garden. Includes: ? Essentials of organic practice ? Gardening for wildlife and ornament ? Gardening for food ? Ethical choices at the garden centre ? Shed’s Dead – how to create an ecological shed and explore alternatives for outdoor living ? Gardening beyond the garden – allotments, conservation volunteering, community gardening ? Climate change and today’s gardener
The Complete Short Stories: Volume 1
￥100.06
First in a two volume collection of short stories by the acclaimed author of ‘Empire of the Sun’, ‘Crash’ and ‘Super-Cannes’. The new edition is introduced by Adam Thirwell. With eighteen novels over four decades – from ‘The Drowned World’ in 1962 to his final novel ‘Kingdom Come’ in 2006 – J.G. Ballard is known as one of Britain’s most celebrated and original novelists. However, during his long career he was also a prolific writer of short stories; in fact, many people consider that he is at his best in the short-story format. These highly influential stories have appeared in magazines such as New Worlds, Amazing Stories and Interzone, and in several separate collections, including ‘The Terminal Beach’, ‘The Venus Hunters’, ‘Vermilion Sands’, ‘Low-Flying Aircraft’ and ‘Myths of the Near Future’. Set out in the original order of publication and frequently the point of conception for ideas he further developed in his novels, these stories provide an unprecedented opportunity to see the imagination of one of Britain’s greatest writers at work. This edition is part of a new commemorative series of Ballard’s works, featuring introductions from a number of his admirers (including Robert Macfarlane, Iain Sinclair, James Lever and Ali Smith) and brand-new cover designs from the artist Stanley Donwood.
The Yoga Back Book: The Gentle Yet Effective Way to Spinal Health
￥100.06
New ebook edition of this popular yoga book – with exercises selected to care for the back and spine. The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems. This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel. The Yoga is gentle and non-stressful so it will not put undue pressure on the back or spine. The exercises effect a gradual stretching, strengthening and relaxing of the back that will help to ease away the causes of back ache. safe, simple controlled exercises with synchronised breathing. ? learn to sit, stand, bend, get up and lie down with out causing pain. ? techniques to incorporate into daily schedules ? explains how the back works and what can go wrong ? provides tips for general back care – including nutrition for a healthy back and spine.
Loves Me, Loves Me Not
￥100.06
Indulge yourself… With over forty stories to choose from, this fabulous collection has something for everyone – from bittersweet holiday flings to emotional family weepies; from fun chick-lit tales to Regency romances – Loves Me, Loves Me Not is a true celebration of the very best in romantic fiction. Read all-new stories from the bestselling authors of today and discover the bestselling authors of tomorrow.
Autism Solutions
￥100.06
Hope - and Help - for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluation of your child’s medical, developmental, social, emotional, behavioral and educational issues to find the solutions that maximize your child’s health and well-being. Autism Solutions gives parents a greater understanding of their child’s unique learning, sensory, and medical profile. Recognizing that no parent can do this alone and here Dr. Robinson explains how to establish a team of professionals who can work with the child to give him or her the opportunity to live well, learn, interact and thrive. Autism Solutions covers a wide range of issues including: · - Helping your child relate, communicate and think · - Recognizing and overcoming common health challenges · - Effectively treating diseases and disorders that frequently accompany autism · - Developing creative solutions to communication issues · - Understanding how behavior can be a form of communication and how to ‘hear’ what a child is telling you · - Coping with family, siblings, and society · - Unlocking your child’s full potential Infused with hope, this practical guide will help parents better understand their child and, most importantly, help their child to be the best he can be.
The Complete Chronicles of Narnia 纳尼亚传奇全集(英文版)
￥99.99
《纳尼亚传奇全集》以魔幻衣橱为门，串联七段冒险，狮王阿斯兰引领生灵，书写勇气、正义与信仰的经典奇幻史诗。
A rablás
￥99.98
A rablás
Collins Introducing English to Young Children
￥99.77
A practical teacher guide book for teaching young children to read and write in English. Introducing English to Young Children: Reading and Writing, is a practical guide book, showing teachers how to use the highly-motivating Playful Approach when starting to teach reading and writing to pre-school and lower primary-aged children. There are ideas for creative and meaningful projects and help for teachers to plan, manage and assess lessons. The book explores how children move towards becoming autonomous learners using strategies they have acquired in their first language.
Darwin Devolves：The New Science About DNA That Challenges Evolution
￥99.65
The scientist who has been dubbed the “Father of Intelligent Design” and author of the groundbreaking book Darwin’s Black Box contends that recent scientific discoveries further disprove Darwinism and strengthen the case for an intelligent creator. In his controversial bestseller Darwin’s Black Box, biochemist Michael Behe challenged Darwin’s theory of evolution, arguing that science itself has proven that intelligent design is a better explanation for the origin of life. In Darwin Devolves, Behe advances his argument, presenting new research that offers a startling reconsideration of how Darwin’s mechanism works, weakening the theory’s validity even more. A system of natural selection acting on random mutation, evolution can help make something look and act differently. But evolution never creates something organically. Behe contends that Darwinism actually works by a process of devolution—damaging cells in DNA in order to create something new at the lowest biological levels. This is important, he makes clear, because it shows the Darwinian process cannot explain the creation of life itself. “A process that so easily tears down sophisticated machinery is not one which will build complex, functional systems,” he writes.In addition to disputing the methodology of Darwinism and how it conflicts with the concept of creation, Behe reveals that what makes Intelligent Design unique—and right—is that it acknowledges causation. Evolution proposes that organisms living today are descended with modification from organisms that lived in the distant past. But Intelligent Design goes a step further asking, what caused such astounding changes to take place? What is the reason or mechanism for evolution? For Behe, this is what makes Intelligent Design so important.
The Puzzler's War
￥99.65
The intriguing futuristic dystopian story begun with The Lost Puzzler continues in this expansive speculative science fiction adventure.There is nothing out of the ordinary in waking up . . . unless you’re dead.Sent on a dangerous mission with little hope of succeeding, the man known as “Twinkle Eyes” has beaten the odds and found the key that could save civilization: Rafik, a teenage boy with the power to unlock the invaluable Tarakan technology that can restart their world. But the world might not be ready for what is unleashed, and now Twinkle Eyes must find a needle in a haystack in order to save himself . . . and perhaps the world.This time, though, he will not go it alone. And while his companions—from the fiery Vincha to the laconic Galinak—have their own motivations, each will be vital in solving the last grand puzzle. One that could bring prosperity and progress to the world or destroy humanity’s last hope for ascension.Now, a lone assassin from another era, two old friends, a dead man, a ruthless rogue mercenary, and a vicious warlord are all hunting for the ultimate prize. But what will happen when the final secret is unlocked, and technology long since buried once again finds its way into the hands of mankind?
The Candida Cure：The 90-Day Program to Balance Your Gut, Beat Candida, and Resto
￥99.65
Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you’ve probably never heard of: candida."Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program—which she used to heal herself from a life-threatening autoimmune disorder—has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition, readers have even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans.
We Unleash the Merciless Storm
￥99.65
In this nail-biting sequel to Tehlor Kay Mejia’s critically acclaimed fantasy novel We Set the Dark on Fire, La Voz operative Carmen is forced to choose between the girl she loves and the success of the rebellion she’s devoted her life to. Perfect for fans of The Handmaid’s Tale and Anna-Marie McLemore.Being a part of the resistance group La Voz is an act of devotion and desperation. On the other side of Medio’s border wall, the oppressed class fights for freedom and liberty, sacrificing what little they have to become defenders of the cause. Carmen Santos is one of La Voz’s best soldiers. She spent years undercover, but now, with her identity exposed and the island on the brink of a civil war, Carmen returns to the only real home she’s ever known: La Voz’s headquarters.There she must reckon with her beloved leader, who is under the influence of an aggressive new recruit, and with the devastating news that her true love might be the target of an assassination plot. Will Carmen break with her community and save the girl who stole her heart—or fully embrace the ruthless rebel she was always meant to be?
Between a Heart and a Rock Place
￥99.65
For more than thirty years, Pat Benatar has been one of the most iconic women in rock music, with songs like "Heartbreaker," "Hit Me with Your Best Shot," and "Love Is a Battlefield" becoming anthems for multiple generations of fans. Now, in this intimate and uncompromising memoir, one of the bestselling female rock artists of all time shares the story of her extraordinary career, telling the truth about her life, her struggles, and how she won things her way.From her early days in the New York club scene of the 1970s to headlining sold-out arena tours, Benatar offers a fascinating account of a life spent behind the microphone. As the first female artist ever to be played on MTV, she speaks candidly about the realities of breaking into the boys' club of rock and roll at a time when people everywhere still believed a woman's only place in popular music was as a girlfriend, a groupie, or a sex symbol. And though her fiery edge and aggressive swagger produced instant success, they also led to fights over her image that would linger for years to come.Going backstage and into the studio, Benatar sets the record straight about how her music evolved, illustrating the visionary role that her guitarist, producer, and eventual husband, Neil "Spyder" Giraldo, played in combining her classically trained voice with razor-sharp guitar to create her unique hard-rock sound. Together they formed a musical and spiritual bond that would last a lifetime, helping her stay true to herself while avoiding the pitfalls and excesses of rock stardom.Written with the attitude and defiance that embodies Pat Benatar's music, Between a Heart and a Rock Place is a rock-and-roll story unlike any other, a remarkable tale of playing by your own rules, even if that means breaking a fewof theirs.
Will to Live
￥99.65
In a survival situation, a wrong decision could spell the difference between life and death. No one knows this better than Les Stroud, who has survived everywhere from the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon. In Will to Live, Les examines many incredible true life survival stories explaining what happened and why, and offering valuable perspectives on what went right, what went wrong, and what could have been done differently. The tales in Will to Live include: Chris McCandless the subject of the book and movie Into the Wild. Yossi Ghinsberg who survived alone in the Amazon for twenty-one days. Douglas Mawson the Antarctic "superman" who survived three hellish months at the bottom of the planet. Nando Parrado who was trapped for two months high in the Andes after a plane crash killed his friends and family. Plus . . . stories from Les's own experiences, along with practical sidebars with tips on how to escape quicksand, butcher a moose, cross a snow-covered crevasse, and more. Provocative and entertaining, Will to Live is a compilation of history's most intriguing survival stories from one of the world's foremost experts.
The Friedkin Connection
￥99.65
With such seminal movies as The Exorcist and The French Connection, Academy Award-winning director William Friedkin secured his place as a great filmmaker. A maverick from the start, Friedkin joined other young directors who ushered in Hollywood's second Golden Age during the 1970s. Now, in his long-awaited memoir, Friedkin provides a candid portrait of an extraordinary life and career.His own success story has the makings of classic American film. He was born in Chicago, the son of Russian immigrants. Immediately after high school, he found work in the mailroom of a local television station, and patiently worked his way into the directing booth during the heyday of live TV. An award-winning documentary brought him attention as a talented new filmmaker, as well as an advocate for justice, and it caught the eye of producer David L. Wolper, who brought Friedkin to Los Angeles. There he moved from television (one of the last episodes of The Alfred Hitchcock Hour) to film (The Birthday Party, The Boys in the Band), displaying a versatile stylistic range. Released in 1971, The French Connection won five Academy Awards, including Best Picture and Best Director, and two years later, The Exorcist received ten Oscar nominations and catapulted Friedkin's career to stardom.Penned by the director himself, The Friedkin Connection takes readers on a journey through the numerous chance encounters and unplanned occurrences that led a young man from a poor urban neighborhood to success in one of the most competitive industries and art forms in the world.From the streets of Chicago to the executive suites of Hollywood, from star-studded movie sets to the precision of the editing room, from a pas-sionate new artistic life as a renowned director of operas to his most recent tour de force, Killer Joe, William Friedkin has much to say about the world of moviemaking and his place within it.Written with the narrative drive of one of his finest films, The Friedkin Connection is a wonderfully engaging look at an artist and an industry that has transformed who we are and how we see ourselves.
