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The Disease Delusion
￥94.10
Disease care vs health care: which would you choose?Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness. As Bland teaches us, no two people have the identical form of any disease, so with the right personalized program, we can safely and effectively manage and ultimately cure what ails us.In the twenty-first century, medicine is undergoing a paradigm shift comparable to the advances in infectious disease in the late nineteenth century. While these strides have nearly doubled life expectancies in only four generations, quality of life has yet to rise to its full potential. Treatment of chronic diseases—diabetes, heart disease, arthritis, dementia, and many others—is responsible for 78 percent of total health care costs in the United States, yet we're managing the symptoms of these illnesses with pills and temporary remedies instead of identifying, preventing, and addressing their underlying causes. In The Disease Delusion, we learn how we may fundamentally change our perceptions of illness and approach a cure.Dr. Bland has greatly influenced many of the biggest names in medicine today, but until now we have not had access to the larger framework in which to understand chronic illness or ways to foster lifelong health. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, The Disease Delusion is indispensable to anyone determined to live long and well.Includes 8 interactive health assessments you can complete on your phone
Detox for Women
￥94.10
Women long for the kind of beauty and health that can only come with clean cells. Yet many women find detox plans difficult to follow and are disappointed with the results. In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women because their microbial balance is completely out of whack. In fact, doing the wrong kind of detox can make their symptoms even worse!Here is the solution. Rose has formulated a very specific detox pre*ion for women that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. In Detox for Women, she brings you her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days. Like Rose's celebrity clients, you will love this plan! Rose steers readers away from traditional detox fare like fruit and nuts and cautions against eating too much raw food too soon. And while many detox programs do not allow you to eat at all, during the next 28 days you will enjoy Cooked foods that are easy to digest Treats like dark chocolate and wineRecipes that hark back to favorite foods like pumpkin pie and guacamoleSunshine for Breakfast! Rose's own elixir for health and beautyGreat restaurants—this plan can even be tailored for eating out!You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. Like Rose's clients, you will probably also find that this way of living is so easy and rewarding that you will even want to make permanent changes after the 28 days are over.With inspiring stories from real women, Natalia Rose doesn't just give you a detox pre*ion but also real hope for the kind of transformation you have always wanted.
Supernatural: John Winchester's Journal
￥94.10
Sam and Dean Winchester know all the secrets their father recorded in his journal. Now you can, too. On November 2, 1983, Sam and Dean Winchester lost their mother to a demonic supernatural force. In the wake of the tragedy, their father, John, set out to learn everything he could about the paranormal evil that lives in the dark corners and on the back roads of America . . . and how to kill it. In his personal journal, he not only compiled folklore, legend, and superstition about all manner of otherworldly enemies but he also recorded his experiences hunting the creature that killed his wife even as he raised his two sons. Part prequel, part resource guide, John Winchester's Journal finally gives fans the ultimate companion book for Supernatural . It's all here: the exorcism Sam and Dean used in "Phantom Traveler," John's notes on everything from shape-shifters to Samuel Colt, Dean's first hunt, Sam's peewee soccer team . . . and John's single-minded pursuit of a growing and deadly evil.
Knocking on Heaven's Door
￥94.10
From one of Time magazine 100 most influential people in the world, a rousing defense of the role of science in our lives The latest developments in physics have the potential to radically revise our understanding of the world: its makeup, its evolution, and the fundamental forces that drive its operation. Knocking on Heaven Door is an exhilarating and accessible overview of these developments and an impassioned argument for the significance of science. There could be no better guide than Lisa Randall. The bestselling author of Warped Passages is an expert in both particle physics (the study of the smallest objects we know of) and cosmology (the study of the largest). In Knocking on Heaven Door , she explores how we decide which scientific questions to study and how we go about answering them. She examines the role of risk, creativity, uncertainty, beauty, and truth in scientific thinking through provocative conversations with leading figures in other fields (such as the chef David Chang, the forecaster Nate Silver, and the screenwriter Scott Derrickson), and she explains with wit and clarity the latest ideas in physics and cosmology. Randall describes the nature and goals of the largest machine ever built: the Large Hadron Collider, the enormous particle accelerator below the border of France and Switzerland as well as recent ideas underlying cosmology and current dark matter experiments. The most sweeping and exciting science book in years, Knocking on Heaven Door makes clear the biggest scientific questions we face and reveals how answering them could ultimately tell us who we are and where we came from.
Devil in the Grove
￥94.10
Devil in the Grove is the winner of the 2013 Pulitzer Prize for General Nonfiction. Arguably the most important American lawyer of the twentieth century, Thurgood Marshall was on the verge of bringing the landmark suit Brown v. Board of Education before the U.S. Supreme Court when he became embroiled in an explosive and deadly case that threatened to change the course of the civil rights movement and cost him his life. In 1949, Florida orange industry was booming, and citrus barons got rich on the backs of cheap Jim Crow labor. To maintain order and profits, they turned to Willis V. McCall, a violent sheriff who ruled Lake County with murderous resolve. When a white seventeen-year-old Groveland girl cried rape, McCall was fast on the trail of four young blacks who dared to envision a future for themselves beyond the citrus groves. By day end, the Ku Klux Klan had rolled into town, burning the homes of blacks to the ground and chasing hundreds into the swamps, hell-bent on lynching the young men who came to be known as “the Groveland Boys. And so began the chain of events that would bring Thurgood Marshall, the man known as Mr. Civil Rights, into the deadly fray. Associates thought it was suicidal for him to wade into theFlorida Terror” at a time when he was irreplaceable to the burgeoning civil rights movement, but the lawyer would not shrink from the fight not after the Klan had murdered one of Marshall NAACP associates involved with the case and Marshall had endured continual threats that he would be next. Drawing on a wealth of never-before-published material, including the FBI unredacted Groveland case files, as well as unprecedented access to the NAACP Legal Defense Fund files, King shines new light on this remarkable civil rights crusader, setting his rich and driving narrative against the heroic backdrop of a case that U.S. Supreme Court justice Robert Jackson decried as “one of the best examples of one of the worst menaces to American justice.”
Drama
￥94.10
In this riveting and surprising personal history, John Lithgow shares a backstage view of his own struggle, crisis, and discovery, revealing the early life and career that took place out of the public eye and before he became a nationally known star. Above all, Lithgow memoir is a tribute to his most important influence: his father, Arthur Lithgow, who, as an actor, director, producer, and great lover of Shakespeare, brought theater to John boyhood. From bedtime stories to Arthur illustrious productions, performance and storytelling were constant and cherished parts of family life. Drama tells of the Lithgowscountless moves between Arthur gigs John attended eight secondary schools before flourishing onstage at Harvard and details with poignancy and sharp recollection the moments that introduced a budding young actor to the undeniable power of theater. Before Lithgow gained fame with the film The World According to Garp and the television show 3rd Rock from the Sun , his early years were full of scenes both hilarious and bittersweet. A shrewd acting performance saved him from duty in Vietnam. His involvement with a Broadway costar brought an end to his early first marriage. The theater worlds of New York and London come alive as Lithgow relives his collaborations with renowned performers and directors, including Mike Nichols, Bob Fosse, Liv Ullmann, and Meryl Streep. His ruminations on the nature of theater, film acting, and storytelling cut to the heart of why actors are driven to perform, and why people are driven to watch them do it. Lithgow memory is clear and his wit sharp, and much of the humor that runs throughout Drama comes at his own expense. But he also chronicles the harrowing moments of his past, reflecting with moving candor on friends made and lost, mistakes large and small, and the powerful love of a father who set him on the road to a life onstage. Illuminating, funny, affecting, and thoroughly engrossing, Drama raises the curtain on the making of one of our most beloved actors.
Billy Lynn's Long Halftime Walk
￥94.10
A finalist for the National Book Award! A ferocious firefight with Iraqi insurgents at the battle of Al-Ansakar Canal three minutes and forty-three seconds of intense warfare caught on tape by an embedded Fox News crew has transformed the eight surviving men of Bravo Squad into America most sought-after heroes. For the past two weeks, the Bush administration has sent them on a media-intensive nationwide Victory Tour to reinvigorate public support for the war. Now, on this chilly and rainy Thanksgiving, the Bravos are guests of America Team, the Dallas Cowboys, slated to be part of the halftime show alongside the superstar pop group Destiny's Child. Among the Bravos is the Silver Star winning hero of Al-Ansakar Canal, Specialist William Lynn, a nineteen-year-old Texas native. Amid clamoring patriots sporting flag pins on their lapels and Support Our Troops bumper stickers on their cars, the Bravos are thrust into the company of the Cowboys' hard-nosed businessman/owner and his coterie of wealthy colleagues; a luscious born-again Cowboys cheerleader; a veteran Hollywood producer; and supersized pro players eager for a vicarious taste of war. Among these faces Billy sees those of his family his worried sisters and broken father and Shroom, the philosophical sergeant who opened Billy mind and died in his arms at Al-Ansakar. Over the course of this day, Billy will begin to understand difficult truths about himself, his country, his struggling family, and his brothers-in-arms soldiers both dead and alive. In the final few hours before returning to Iraq, Billy will drink and brawl, yearn for home and mourn those missing, face a heart-wrenching decision, and discover pure love and a bitter wisdom far beyond his years. Poignant, riotously funny, and exquisitely heartbreaking, Billy Lynn Long Halftime Walk is a devastating portrait of our time, a searing and powerful novel that cements Ben Fountain reputation as one of the finest writers of his generation.
Through My Eyes
￥94.10
Over the course of the last five years, Tim Tebow established himself as one of the greatest quarterbacks in the history of college football and a top prospect in the NFL. During that time he amassed an unparalleled resume winning two BCS national championships, becoming the first sophomore in NCAA history to win the Heisman trophy, and in the face of massive public scrutiny, being drafted in the first round of the NFL draft by the Denver Broncos. Now, in Through My Eyes , Tebow brings readers everywhere an inspirational memoir about life as he chose to live it, revealing how his faith and family values, combined with his relentless will to succeed, have molded him into the person that he is today. As the son of Christian missionaries, Tebow has a unique story to tell from the circumstances of his birth, to his home-schooled roots, to his record-setting collegiate football career with the Florida Gators and everything else that took place in between. At every step, Tebow's life has defied convention and expectation. While aspects of his life have been well-documented, the stories have always been filtered through the opinions and words of others. Through My Eyes is his passionate, firsthand, never-before-told account of how it all really happened.
The Happiest Baby Guide to Great Sleep
￥94.10
Dr. Harvey Karp is famous for his brilliant insights into centuries-old parenting problems and for discovering breakthrough solutions that are simple . . . practical . . . and fast working. In The Happiest Baby Guide to Great Sleep , he works his magic once again on the #1 complaint of new parents. The bone-deep fatigue that parents experience when their children sleep poorly is not just a nuisance it is very serious. Sleep deprivation can provoke depression, illness, marital conflict, and even obesity. A flood of sleep misinformation and contradictory messages have left parents more confused than ever: “Hold your baby but don’t spoil her!” “Swaddle your baby but don’t let him get dependent on it!” Based on Dr. Karp thirty years as a pediatrician and child developmentalist, The Happiest Baby Guide to Great Sleep reveals groundbreaking new ideas to prevent or cure most sleep problems in children under five years old, including: How to adjust a baby schedule to reduce day sleep and boost night sleep within the very first weeks of life. How to use sleep cues like swaddling and a special type of womb sound to help any infant sleep an extra one to two hours at night within just days. How to defuse bedtime struggles and help your toddler fall asleep faster using a novel sleep training approach called twinkle interruptus. Plus, The Happiest Baby Guide to Great Sleep reveals many more foolproof tips used by Dr. Karp with thousands of families to quickly turn nighttime shrieks into nightlong slumber.
AskMen.com Presents The Style Bible
￥94.10
The Style Bible is an indispensable handbook filled with fundamentals that every man can use to improve his dress sense and lifestyle. Divided into 11 rules, The Style Bible helps you build a versatile wardrobe; coordinate different colors, patterns, and accessories; learn which clothes flatter your body type; and navigate the worlds of shoes, jeans, and watches. You'll also learn how to dress appropriately for any occasion or environment, from meetings at the office to first dates and nights on the town. With instructive illustrations and loads of tips, The Style Bible is essential reading for every man who wants to dress to impress.
The Scientist In The Crib
￥94.10
This exciting book by three pioneers in the new field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them.It argues that evolution designed us both to teach and learn, and that the drive to learn is our most important instinct. It also reveals as fascinating insights about our adult capacities and how even young children -- as well as adults -- use some of the same methods that allow scientists to learn so much about the world. Filled with surprise at every turn, this vivid, lucid, and often funny book gives us a new view of the inner life of children and the mysteries of the mind.
Shattered Love
￥94.10
In Shattered Love , Richard Chamberlain poignantly recounts his lifelong struggle to find happiness. Tracing a fascinating path over his meteoric rise to success, he chronicles his struggle to come to terms with his own imperfections, his growing desire to be honest about his sexual orientation, and his yearning to live with an open heart. And along the way he imparts the lessons he has learned about overcoming our own self imposed obstacles to happiness.
A Home for Goddesses and Dogs
￥94.10
A unique masterpiece about loss, love, and the world’s best bad dog, from award winner Leslie Connor, author of the National Book Award finalist The Truth as Told by Mason Buttle.This novel sings about loss and love and finding joy in new friendships and a loving family, along with the world’s best bad dog. An uplifting middle grade novel about recovery featuring strong female characters, an adorable dog, and the girl who comes to love him.It’s a life-altering New Year for thirteen-year-old Lydia when she uproots to a Connecticut farm to live with her aunt following her mother’s death.Aunt Brat and her jovial wife, Eileen, and their ancient live-in landlord, Elloroy, are welcoming—and a little quirky. Lydia’s struggle for a sense of belonging in her new family is highlighted when the women adopt a big yellow dog just days after the girl’s arrival.Wasn’t one rescue enough?Lydia is not a dog person—and this one is trouble! He is mistrustful and slinky. He pees in the house, escapes into the woods, and barks at things unseen. His new owners begin to guess about his unknown past.Meanwhile, Lydia doesn’t want to be difficult—and she does not mean to keep secrets—but there are things she’s not telling...Like why the box of “paper stuff” she keeps under her bed is so important... And why that hole in the wall behind a poster in her room is getting bigger...And why something she took from the big yellow dog just might be the key to unraveling his mysterious past—but at what cost?* Junior Library Guild Selection *
The Diet Trap Solution
￥94.10
The techniques developed by New York Times bestselling author and expert in cognitive behavior therapy Dr. Judith Beck and her daughter, Deborah Beck Busis, have helped hundreds of thousands of dieters lose weight. The Diet Trap Solution is the first book of its kind to isolate the most common ways we fail on our diets and offer concrete and practical solutions to avoid these pitfalls for good, even when it seems impossible. No equipment, membership fees, special meals, or specific diet plan required. Instead, dieters need only use that most powerful of all resources—their minds. This accessible and highly practical guide enables us to stay on the healthy diet of our choice and not only lose weight, but keep it off once and for all.Diet programs all profess to have the magic formula for weight loss: simply eat a certain way and drop ten pounds in a week. But what do you do when your plans fall apartYour mother-in-law bakes you a surprise birthday cake. Stress at work leads to binge-eating peanut butter and chocolate. A painful breakup causes your diet to go out the window. The truth is, losing and keeping weight off can be extremely difficult, especially when unexpected challenges arise. But learning how to solve these very problems is the surprising solution to lasting weight loss. By identifying the most common traps—stress and emotional eating; friends and family pressure; holidays and travel; and feeling deprived, unmotivated, or discouraged—and then developing actionable escape plans that address each potential diet disaster, anyone can lose weight and keep it off.
The Last Witchfinder
￥94.10
Jennet Stearne's father hangs witches for a living in Restoration England. But when she witnesses the unjust and horrifying execution of her beloved aunt Isobel, the precocious child decides to make it her life's mission to bring down the Parliamentary Witchcraft Act. Armed with little save the power of reason, and determined to see justice prevail, Jennet hurls herself into a series of picaresque adventures—traveling from King William's Britain to the fledgling American Colonies to an uncharted island in the Caribbean, braving West Indies pirates, Algonquin Indian captors, the machinations of the Salem Witch Court, and the sensuous love of a young Ben Franklin. For Jennet cannot and must not rest until she has put the last witchfinder out of business.
You Get So Alone at Times
￥94.10
Charles Bukowski examines cats and his childhood in You Get So Alone at Times, a book of poetry that reveals his tender side. He delves into his youth to analyze its repercussions.
The Ultimate Ice Cream Book
￥94.10
The Ultimate Ice Cream Book contains enough recipes to fill your summer days with delicious frozen desserts -- but after acquainting yourself with this book's hundreds of tempting concoctions, you'll want to use it every day of the year. With over 500 recipes, author Bruce Weinstein has put together the most comprehensive cookbook of its kind, covering just about every conceivable flavor of ice cream, sorbet, and granita; dozens of different recipes for shakes, malts, and other cold drinks; how to make your own ice cream cones; and toppings galore. If you ever worried that you might not get full use out of your ice-cream maker, cast your doubts aside. Ice cream recipes feature such unusual flavors as lavender, chestnut, rhubarb, and Earl Grey tea. Even Weinstein's vanilla ice cream is anything but plain, with variations like Vanilla Crunch, Vanilla Rose, and Vanilla Cracker Jack. There is also a plethora of light, refreshing recipes for sorbets and granitas, with flavors like Apple Chardonnay, Coconut, and Kiwi. Top everything off with the author's recipes forhomemade sauces. Whether it's a special event or a midnight snack, The Ultimate Ice Cream Book has what you need to make any occasion a little sweeter.
Murder in Jerusalem
￥94.10
Modern Israel is a place filled with contradictions: the beautiful landscape often rife with human conflict; the tranquil and the peaceful in constant struggle with terrible destruction; and amazing human love and kindness set against a backdrop of civil strife. Through the eyes of a writer like Batya Gur and her finest creation, Chief Superintendent Michael Ohayon, these complexities are treated with an intimate familiarity and rare depth of understanding.When a woman's body is discovered in the wardrobe warehouses of Israel Television, the brooding Ohayon embarks on a tangled and bloody trail of detection through the corridors and studios of Israel's official television station and, especially, through the relations, fears, loves, and courage of the people who make the station what it is. It is a journey that brings into question the very ideals upon which Ohayon -- and indeed the entire nation -- was raised, ideals that may have led to terrible crimes.Chief Superintendent Ohayon has spent his career surrounded by perplexing and horrific cases, but perhaps nothing disturbs him more deeply than what this mysterious woman's murder reveals. For the media, often at the center of the Israeli consciousness -- a place where political tensions; hostility; corruption; and the ethnic, social, and religious divisions that shake the nation come together -- may indeed be at the root of an unspeakable evil.Murder in Jerusalem is the crowning achievement of a magnificent career, this final installment in the Michael Ohayon series a wonderful parting gift from the incomparable Batya Gur -- one last fascinating visit to an always tumultuous land, in the company of a writer and a detective so many devoted readers have loved so well.
High Tide in Tucson
￥94.10
"There is no one quite like Barbara Kingsolver in contemporary literature," raves the Washington Post Book World, and it is right. She has been nominated three times for the ABBY award, and her critically acclaimed writings consistently enjoy spectacular commercial success as they entertain and touch her legions of loyal fans. In High Tide in Tucson, she returnsto her familiar themes of family, community, the common good and the natural world. The title essay considers Buster, a hermit crab that accidentally stows away on Kingsolver's return trip from the Bahamas to her desert home, and turns out to have manic-depressive tendencies. Buster is running around for all he's worth -- one can only presume it's high tide in Tucson. Kingsolver brings a moral vision and refreshing sense of humor to subjects ranging from modern motherhood to the history of private property to the suspended citizenship of human beings in the Animal Kingdom. Beautifully packaged, with original illustrations by well-known illustrator Paul Mirocha, these wise lessons on the urgent business of being alive make it a perfect gift for Kingsolver's many fans.
Kid Owner
￥94.10
From New York Times bestselling author and former NFL player Tim Green comes a riveting new stand-alone football novel.When Ryan's estranged father unexpectedly dies, Ryan learns that he has inherited the Dallas Cowboys. With his new role as owner of this NFL team, Ryan has high hopes that he can be more than just a middle-school misfit. Maybe he can even get off the bench and into the starting lineup of his own football team.With the help of his friends Jackson and Izzy, Ryan takes advantage of his newfound stardom. He convinces his coach to use a tricky passing offense that plays to Ryan's strengths.But just when things are looking up, Ryan's nasty stepmother makes a legal play to make her own son the Cowboys' kid owner. With drama heating up both on and off the field, Ryan quickly realizes he may lose much more than just the Dallas Cowboys.
The 22 Immutable Laws of Marketing
￥94.10
Two world-renowned marketing consultants and bestselling authors present the definitive rules of marketing.
