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Raw Food Life Force Energy
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Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarianWelcome to Raw Food Life Force EnergyAccording to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being—Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness. Raw Food Life Force Energy is entirely compatible with the principles laid out in Rose's previous book, The Raw Food Detox Diet, but presents her diet-lifestyle in an excitingly progressive framework that reminds us that we are not just physical bodies, but dynamic beings who thrive on harmonious high vibrations and Life Force Energy. Rose presents four fundamental energy principles and practical applications, leading us to the best sources of natural energy—such as raw fruits and vegetables, sunlight, and fresh air, to name a few. These principles lay the groundwork for Rose's comprehensive 21-day program, followed by more than seventy original, mouthwatering recipes that range from healthful cooked fish dishes to raw vegetarian soups, entrees, and desserts to accommodate all levels of raw food energy dieters. Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.
The Writing on My Forehead
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A free-spirited and rebellious Muslim-American of Indo-Pakistani descent, willful, intelligent Saira Qader rejected the constricting notions of family, duty, obligation, and fate, choosing instead to become a journalist, making the world her home. But when tragedy strikes, throwing Saira's life into turmoil, the woman who circled the globe to uncover the details of other lives must confront the truths of her own. In need of understanding, she looks to the stories of those who came before—her grandparents, a beloved aunt, her mother and father. As Saira discovers the hope, pain, joy, and passion that defined their lives, she begins to face what she never wanted to admit: that choice is not always our own, and that faith is not merely an intellectual preference.
Hotel de Dream
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In a damp, old Sussex castle, American literary phenomenon Stephen Crane lies on his deathbed, wasting away from tuberculosis at the age of twenty-eight. The world-famous author has retreated to England with his wife, Cora, in part to avoid gossip about her ignominious past as the proprietress of an infamous Florida bordello, the Hotel de Dream. In the midst of gathering tragedy, Crane begins dictating what will surely be his final work: a strange and poignant novel of a boy prostitute in 1890s New York and the married man who ruins his own life to win his love.
The Sweet By and By
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"I want you to know something if you don't already. Life is choosing whom and what you love. Everything else follows . . ."Among the longleaf pines and family farms of eastern North Carolina, days seem to pass without incident for Margaret Clayton and Bernice Stokes until they discover each other in a friendship that will take them on the most important journey of their lives. Margaret, droll and whip smart, has a will of iron that never fails her even when her body does, while Bernice, an avid country-music fan, is rarely lucid. Irreverent and brazen at every turn, they make a formidable pair at the home where they live, breaking all the rules and ultimately changing the lives of those around them. Lorraine, their churchgoing, God-questioning nurse, both protects and provokes them while they are under her watchful eye, as her daughter, April, bright and ambitious, determinedly makes her way through medical school. Rounding out the group of unlikely and often outrageous friends is Rhonda, the Bud-swilling beautician who does the ladies' hair on her day off and whose sassy talk hides a vulnerable heart, one that finally opens to love. Weaving this tightly knit and compelling novel in alternating chapters, each woman gets to tell her story her own way, as all five learn to reconcile troubled pasts, find forgiveness, choose hope, and relish the joy of life. Rich with irresistible characters whose uniquely musical voices overflow the pages, The Sweet By and By is a testament to the truth that the most vibrant lives are not necessarily the most visible ones.
The Queen of Palmyra
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"I need you to understand how ordinary it all was. . . ." In the turbulent southern summer of 1963, Millwood's white population steers clear of "Shake Rag," the black section of town. Young Florence Forrest is one of the few who crosses the line. The daughter of a burial insurance salesman with dark secrets and the town's "cake lady," whose backcountry bootleg runs lead further and further away from a brutal marriage, Florence attaches herself to her grandparents' longtime maid, Zenie Johnson. Named for Zenobia, Queen of Palmyra, Zenie treats the unwanted girl as just another chore, while telling her stories of the legendary queen's courage and cunning. The more time Florence spends in Shake Rag, the more she recognizes how completely race divides her town, and her story, far from ordinary, bears witness to the truth and brutality of her times—a truth brought to a shattering conclusion when Zenie's vibrant college-student niece, Eva Greene, arrives that fateful Mississippi summer.Minrose Gwin's The Queen of Palmyra is an unforgettable evocation of a time and a place in America—a nuanced, gripping story of race and identity.
Under This Unbroken Sky
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Evocative and compelling, rich in imagination and atmosphere, Under This Unbroken Sky is a beautifully wrought debut from a gifted new novelist. Spring 1938. After nearly two years in prison for the crime of stealing his own grain, Ukrainian immigrant Teodor Mykolayenko is a free man. While he was gone, his wife, Maria; their five children; and his sister, Anna, struggled to survive on the harsh northern Canadian prairie, but now Teodor—a man who has overcome drought, starvation, and Stalin's purges—is determined to make a better life for them. As he tirelessly clears the untamed land, Teodor begins to heal himself and his children. But the family's hopes and newfound happiness are short-lived. Anna's rogue husband, the arrogant and scheming Stefan, unexpectedly returns, stirring up rancor and discord that will end in violence and tragedy.Under This Unbroken Sky is a mesmerizing tale of love and greed, pride and desperation, that will resonate long after the last page is turned. Shandi Mitchell has woven an unbearably suspenseful story, written in a language of luminous beauty and clarity. Rich with fiery conflict and culminating in a gut-wrenching climax, this is an unforgettably powerful novel from a passionate new voice in contemporary literature.
Writing That Works, 3e
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Writing That Works will help you say what you want to say, with less difficulty and more confidence. Now in its third edition, this completely updated classic has been expanded to included all new advice on e-mail and the e-writing world, plus a fresh point of view on political correctness. With dozens of examples, many of them new, and useful tips for writing as well as faster on a computer, Writing That Works will show you how to improve anything you write: Presentations that move ideas and action Memos and letters that get things done Plans and reports that make things happen Fund-raising and sales letters that produce results Resumes and letters that lead to interviews Speeches that make a point
The Mirage
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A mind-bending novel in which an alternate history of 9/11 and its aftermath uncovers startling truths about America and the Middle East 11/9/2001: Christian fundamentalists hijack four jetliners. They fly two into the Tigris & Euphrates World Trade Towers in Baghdad, and a third into the Arab Defense Ministry in Riyadh. The fourth plane, believed to be bound for Mecca, is brought down by its passengers. The United Arab States declares a War on Terror. Arabian and Persian troops invade the Eastern Seaboard and establish a Green Zone in Washington, D.C. . . . Summer, 2009: Arab Homeland Security agent Mustafa al Baghdadi interrogates a captured suicide bomber. The prisoner claims that the world they are living in is a mirage in the real world, America is a superpower, and the Arab states are just a collection of "backward third-world countries." A search of the bomber's apartment turns up a copy of The New York Times , dated September 12, 2001, that appears to support his claim. Other captured terrorists have been telling the same story. The president wants answers, but Mustafa soon discovers he's not the only interested party. The gangster Saddam Hussein is conducting his own investigation. And the head of the Senate Intelligence Committee a war hero named Osama bin Laden will stop at nothing to hide the truth. As Mustafa and his colleagues venture deeper into the unsettling world of terrorism, politics, and espionage, they are confronted with questions without any rational answers, and the terrifying possibility that their world is not what it seems. Acclaimed novelist Matt Ruff has created a shadow world that is eerily recognizable but, at the same time, almost unimaginable. Gripping, subversive, and unexpectedly moving, The Mirage probes our deepest convictions and most arresting fears.
The Egoscue Method of Health Through Motion
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No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic. In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels. Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment.
Wayne of Gotham
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Two men separated by murder: Thomas, the rebellious doctor and heir to the vast Wayne empire, and Bruce, his son, whose life is forever altered by witnessing his parents' murder. The slaying of Thomas and Martha Wayne is the torturous point on which Bruce turns to become Batman.The Dark Knight's file on the case has long been closed, the foundations of Bruce Wayne's secret life secure in the simple genesis of a mugging gone horribly wrong.These foundations are shaken, however, when an unexpected guest invades the grounds of Wayne Manor, raising questions about the event that ended the lives of the mother he loved and the father he worshipped, and sparked his unquenchable drive to protect and avenge.To discover his real family history, Batman must face down old foes, his only confidant, and the evil heart of Arkham Asylum, and shoulder the new burden of a dark legacy.
French Food at Home
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The French cooking of everyday life is lighthearted, accessible, and suited to modern tastes. Whether it's getting weeknight dinners on the table fairly fast (Basil Beef, Rhubarb Chops, or Carrot Juice Chicken) or leisurely cooking for dining at a slightly slower pace (Lamb Tagine, Holiday Hen, or Fennel Bass), Laura Calder shares recipes she's created at home in her own French kitchen.
Microserfs
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They are Microserfs—six code-crunching computer whizzes who spend upward of sixteen hours a day "coding" and eating "flat" foods (food which, like Kraft singles, can be passed underneath closed doors) as they fearfully scan company e-mail to learn whether the great Bill is going to "flame" one of them. But now there's a chance to become innovators instead of cogs in the gargantuan Microsoft machine. The intrepid Microserfs are striking out on their own—living together in a shared digital flophouse as they desperately try to cultivate well-rounded lives and find love amid the dislocated, subhuman whir and buzz of their computer-driven world.
Charleston
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A gifted writer makes her fiction debut with this lyrical and haunting story of missed chances and enduring love, set against the backdrop of high society Charleston, which asks the eternal question: can we ever truly go home again?When Eliza Poinsett left the elegant world of Charleston for college, she never expected it would take her ten years to return. Now she is an art historian in London with a charming Etonian boyfriend who adores her. But the past catches up with her when she runs into Henry, a former boyfriend from Charleston, at a wedding in the English countryside.Already unnerved by the earlier encounter, Eliza's carefully guarded equilibrium is shattered when she meets Henry again in Charleston, where she's come for her stepsister's debut, a decade after she first left. Set against a backdrop of stately homes, the seductive Lowcountry landscape, and the entangled lives of families who trace their ancestors back for generations, 2 hinges on Eliza's difficult choice: must she risk everything for which she has worked so hard to be with the only man she has ever truly loved?2 is an evocative, melancholy novel about one woman's love—for both a man and an unforgettable city. Emotionally resonant, beguiling in its atmosphere, it illuminates the elusive notion of home, and explores whether we can ever truly go back to the place—and the people—that indelibly shaped us.
Fiercombe Manor
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A house as old as Fiercombe Manor holds many secrets within its walls. But which dark chapter of its history is haunting Alice, a young woman staying there during the course of a fateful summer?In 1933, naive twenty-two-year-old Alice is pregnant, unmarried, and disgraced. She can no longer share her parents' London home, so her desperate mother concocts a cover story and begs her old friend, Mrs. Jelphs, for help. The housekeeper at rural Fiercombe Manor, Mrs. Jelphs is moved by Alice's "plight" as a new widow and agrees to watch over her in the secluded English countryside until the baby is born and given up for adoption. Because the manor house's owners, Lord and Lady Stanton, no longer live there, Alice's only company will be Mrs. Jelphs and her skeleton staff.Thirty years before Alice's arrival, Lady Elizabeth Stanton awaits the birth of her second child, fervently hoping he will be the boy her husband desires. But as her time nears, she is increasingly tormented by memories of what happened with her first baby and terrified that history will repeat itself . . . with devastating consequences.At first, Fiercombe Manor offers Alice a welcome relief from her mother's disapproving gaze. But she begins to sense that all is not well in the picturesque Gloucestershire valley. After a chance encounter with Tom, the young scion of the Stanton family, Alice discovers that Fiercombe's beauty is haunted by the clan's tragic past. She is determined to exorcise the ghosts of the idyllic, isolated house.Nothing can prepare Alice for what she uncovers. Can she escape the tragic fate of the other women who have lived in the Fiercombe valley?
Man V. Nature
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A refreshingly imaginative, daring debut collection of stories that illuminates with audacious wit the complexity of human behavior, and the veneer of civilization over our darkest urges.Told with perfect rhythm and unyielding brutality, these stories expose unsuspecting men and women to the realities of nature, the primal instincts of man, and the dark humor and heartbreak of our struggle to not only thrive, but survive. In "Girl on Girl," a high school freshman goes to disturbing lengths to help an old friend. An insatiable temptress pursues the one man she can't have in "Meteorologist Dave Santana." And in the title story, a long-fraught friendship comes undone when three buddies get impossibly lost on a lake it is impossible to get lost on. Below the quotidian surface of Diane Cook's worlds lurks an unexpected surreality that reveals our most curious, troubling, and bewildering behavior. Other stories explore situations pulled directly from the wild, imposing on human lives the danger, tension, and precariousness of the natural world: a pack of "not-needed" boys takes refuge in a murky forest where they compete against one another for their next meal; an alpha male is pursued through city streets by murderous rivals and desirous women; helpless newborns are snatched from their suburban yards by a man who stalks them. Through these characters Cook asks: What is at the root of our most heartless, selfish impulsesWhy are people drawn together in such messy, needful waysWhen the unexpected intrudes upon the routine, what do we discover about ourselvesAs entertaining as it is dangerous, this accomplished collection explores the boundary between the wild and the civilized, where nature acts as a catalyst for human drama and lays bare our vulnerabilities, fears, and desires.
The Book of You
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"No other man can do to you what I can. No other man will love you like I do. . . . "His name is Rafe, and he is everywhere Clarissa turns.At the university where she works. At her favorite sewing shop. At the train station. Outside her apartment. His messages choke her voice mail; his unwanted gifts keep arriving at her door. Since that one regrettable night, his obsession with her has grown, becoming more consuming with each passing day. And as he has made clear, he will never let her go.With Rafe in pursuit, Clarissa's only sanctuary is the courtroom in which she is serving jury duty. The rhythm of the trial allows her a sense of normalcy and the space to make new friends, including Robert, an attractive widower. But Clarissa's deepening relationship with Robert—a source of hope she so desperately needs in her life—will not remain unnoticed for long. As a chilling tale of predator and prey unfolds in front of Clarissa on the stand, Rafe's relentless fixation, fueled by jealousy, escalates. Her only chance of escape lies in exposing his intentions for what they really are, even if it means immortalizing every moment she so desperately wants to forget.Conceiving a plan, Clarissa begins collecting the evidence of Rafe's madness to use against him. Strand by strand, she pulls apart the twisted, macabre fairy tale he has spun around them and discovers that the happy ending he envisions is more horrifying than her darkest fears. Masterly constructed, filled with exquisite tension and a pervasive sense of menace, The Book of You is a darkly sophisticated, utterly compelling debut that explores what happens when the lines between love and compulsion, fantasy and reality, become dangerously blurred.
Lowcountry Summer
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Dorothea Benton Frank is a native of the South whose novels vividly capture the wild beauty, laid-back atmosphere, earthy characters, and charming eccentricities of life in South Carolina's Lowcountry. Written with compelling honesty and emotional depth, her stories have touched readers from coast to coast, and propelled her to the top ranks of bestsellerdom nationwide. Now this remarkable writer revisits some of her most unforgettable characters in this enchanting new story sure to make you laugh and cry. Return with her to Tall Pines Plantation in this long-awaited sequel to her beloved bestseller Plantation. . . . When Caroline Wimbley Levine returned to Tall Pines Plantation, she never expected to make peace with long-buried truths about herself and her family. The Queen of Tall Pines, her late mother, was a force of nature, but now she is gone, leaving Caroline and the rest of the family uncertain of who will take her place. In the lush South Carolina countryside, old hurts, betrayals, and dark secrets will surface, and a new generation will rise along the banks of the mighty Edisto River.Wonderfully evocative, infused with humor and poignancy, and rich with the lyrical cadences of the South, Lowcountry Summer is vintage Dorothea Benton Frank, a deeply moving novel you'll want to savor and share.
Strange Animals
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In the days that followed Karen's decision to postpone the abortion, she became increasingly aware of the unique position pregnancy afforded her. . . .For the first time in her life, she began to feel that she could do something that changed the way people thought. . . .It might be the best idea she would ever have.Karen Halloway is a philosophy graduate student, searching for a dissertation topic strong enough to change the world. When she accidentally gets pregnant, she has the epiphany she's been looking for—a way to transform the situation into an object lesson for mankind.A surprising story of freedom, choice, and desperate measures, Strange Animals is a fiendishly suspenseful and eye-opening novel from one of our most provocative writers.
Zapped
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How many electronic innovations have you dialed, watched, surfed, charged, listed to, booted up, commuted on, cooked with, and plugged in today?Consider your typical day: If you're like most people, it probably starts in front of your coffee maker and toaster, ends as you set the alarm on your cell phone, and involves no end of computers and gadgets, televisions and microwaves in between.We're being zapped: Today 84 percent of Americans own a cell phone, 89 million of us watch TV beamed in by satellite, and we can't sip a cup of coffee at our local café without being exposed to Wi-Fi. The very electronic innovations that have changed our lives are also exposing us, in ways big and small, to an unprecedented number of electromagnetic fields. Invisible pollution surrounds us twenty-four hours a day, seven days a week, interrupting our bodies' natural flow of energy. And for some, that pollution has reached the point of toxicity, causing fatigue, irritability, weakness, and even illness.But we don't have to simply surrender. Ann Louise Gittleman brings forth the latest research into electro-magnetic fields to create this groundbreaking guide for every citizen of the wireless age. With the proactive, levelheaded approach that has made her one of our most respected health experts, she not only clarifies the risks but also offers specific, step-by-step information for how anyone can minimize them. From where you place your sofa to when you use your cell phone to what you eat for dinner, Zapped is packed with strategies for avoiding and mitigating the damaging effects of electropollution.As she examines modern life room by room, device by device, Gittleman reveals a master plan for detoxifying your surroundings and protecting yourself and your family.We don't need to abandon our homes—or even give up our PDAs—to be healthier and happier. Based on the latest scientific data, case studies, and Gittleman's years of clinical practice, Zapped is an empowering guide to living safely with the gadgets we can't live without.
The Killings of Stanley Ketchel
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Hailed as "one of the greatest chroniclers of the mythical American outlaw life" (Entertainment Weekly), James Carlos Blake turns to the blazing story of Stanley Ketchel, the legendary ragtime-era middleweight boxing champion and daring rakehell, whose brief and meteoric life burned with violence and tragedy in and out of the ring. The Killings of Stanley Ketchel is a sweeping and powerful literary adventure by one of our most daring novelists.
Charlie Martz and Other Stories
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A highly entertaining collection of never-before-seen stories and several previously published pieces from the bestselling master of crime fiction Elmore LeonardOver his long and illustrious career, Elmore Leonard was recognized as one of the greatest crime writers of all time, the author of dozens of bestselling books—many adapted for the big screen—as well as a master of short fiction. A superb stylist whose crisp, tight prose crackles with trademark wit and sharp dialogue, Leonard remains the standard for popular fiction and a literary model for writers of every genre.Marked by his unmistakable humor and grit, the stories in this collection—produced early in his career, when he was making his name particularly with westerns—reveal a writer in transition. In these tales Leonard explores new voices and locations, from the bars of small border towns in New Mexico to the seedy clubs of Detroit, from a film set in Hollywood where a struggling actor collapses in a valiant death again and again to a hotel in Southern Spain where oblivious, vacationing American couples drink the night away, and even to a military base in Kuala Lumpur and a small town in Mississippi during the Civil War. The stories also introduce us to classic Leonard characters, such as aging lawman Charlie Martz, who must face an old rival who returns seeking revenge, and weary former matador Eladio Montoya, who spends exhausting days working as a migrant farmer.Devoted Leonard aficionados and fans new to his fiction will marvel at these early works that reveal a developing artist on the cusp of greatness.
