Las Vegas, 1974. Kaszinók, szerencselovagok és a sivatag. Itt kezd?d?tt minden Jack Delton életében. Az els? kísértés, az els? b?n, az els? nagy kaszálás. A kamasz fiú itt tanulja meg, hogyan kell megfigyelni az embereket, hogyan kell a b?rük alá bújni, hogyan kell senkivé válni – hogy aztán évekkel kés?bb mint profi b?n?z? kamatoztathassa kül?nleges képességét az FBI ügyn?keivel és az alvilággal szemben. Jack Delton ugyanis nem létezik. A szakmában csak úgy ismerik: a Szellem. Nincs bankszámlája, nem használ útlevelet, nincs nyoma egyik nyilvántartásban sem. Nem lehet megfogni… Roger Hobbs huszonnégy évesen megírta els? nemzetk?zi bestsellerét. A Ghostman egy évvel kés?bb minden jelent?s kriminek járó irodalmi díjat bes?p?rt, huszon?t országban vették meg a kiadás jogait, és nagyszabású film készül bel?le. A rajongók kérésére Hobbs megírta Jack Delton el?t?rténetét, amelyben felfedi a Szellem valódi kilétét.

n irul romanelor de mai trziu, dar mai cu seam n Viaa la ar […], n care temperamentul lui stilistic ajunge la formele unui clasicism plin de msur i claritate, Duiliu Zamfirescu renun n cea mai mare parte la manierismul trecutului. Analistul naturalist al strilor sufleteti struie, ba chiar se dezvolt n el, fr s mai simt nevoia apelului la nomenclatura i dialectica tiinei. Lirismul capt o pedal grav i simpl, i reflecia general ader parc mai adnc la impresia direct. […] Numeroase sunt pasagiile Vieii la ar n care amnuntul realist, umoristic sau graios, d via i adevr tablourilor.[…] ntocmai ca mai toi scriitorii realiti romni, pn cnd un Alexandru Macedonski cucerete sectoare noi ale artei descriptive, Duiliu Zamfirescu este mai ales un pictor al omului i al peisagiului, mai mult dect al lucrurilor i al interioarelor, care apar totui uneori n paginile lui. Remarcabil este apoi sub pana autorului Vieii la ar sau Tnase Scatiu pictura strilor de mulime, cu atta vreme nainte ca L. Rebreanu s dezvolte larg posibilitile acestui motiv. Vrednic de atenie este i evocarea vieii interioare, cu afundri ntr-o lume de imagini construite dup alte legi dect acele ale ateniei voluntare […]. Caracterul att de modern al procedeului nu poate scpa nimnui i el alctuiete punctul cel mai naintat al artei de analist a lui Duiliu Zamfirescu, atent la enigmele vieii sufleteti.“ – Tudor Vianu

Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet. A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode. The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health. Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? You'll find: Chapter 1 - Introduction To Ketogenic DietChapter 2 - Main Benefits Of A Ketogenic Diet Chapter 3 - Some Basic Principles Of Vegan Ketogenic Diet Chapter 4 - How To Lose Weight Faster Than Ever Before? Chapter 5 - Nutrient Rich Vegan Foods Chapter 6 - Balance Of Nutrients In A Ketogenic Diet Chapter 7 - Recipes Order your copy and start your journey today!

Join Cheyenne as she sets out on a new adventure: Cheyenne befriends?Wendy, who is a curious girl and seems to have no friends; dresses and talks funny; eats strange things, and wears pointed shoes. Who is this new girl? ?Join Cheyenne as she makes friends with Wendy and joins up with some of her old friends to stop the evil witches.

The audiobook of Sascha Martin’s Rocket-Ship is free when you download this Kindle book! Eight year old Sascha Martin is always inventing things, so he knows how they work. Mostly. For class news time he brings in a rocket that towers over everyone, including the teacher … but he's written "Don't touch!" on the rocket, so what could possibly go wrong? "The story is 'poetry in motion' for rocket ships! Manuela Pentangelo has visually interpreted John's verse with all the best icons from rocketry and science in the gorgeous illustrations." Samantha Ridgway, scientist, mother, and record-holding Australian rocketeer. This children’s picture book is ideal for kids age 8-10, but readers of all ages, from beginners to preteens to adults, will love this wild, funny, deliciously silly adventure wrapped in verse that rhymes and Manuela Pentangelo’s beautiful full colour artwork. Inside, you’ll find a link to the free audiobook, so if you lose your voice reading Sascha Martin's Rocket-Ship aloud, the audiobook can take over. "Delightful, rhyming story that keeps your fingers turning the pages." E. C. Kraeft, author of White Castle (Book One in her Elf Kingdoms series of children’s books). "I am the mother to an energetic young reader that loves all things books. I am constantly looking for new titles that we can read together and I believe I have struck gold with this one! … I was pleasantly surprised to discover the book rhymed throughout (we love rhymes!) and I must add that they are very well done! This book does a great job at turning an already fun story into one that you can practically sing together (which does wonders with a toddler!!)." Thomai Dion, author of the Think-a-Lot Tots early science readers. Sascha Martin's Rocket-Ship is the first in a fun new series of children’s science fiction action and adventure books, about a kid who knows just enough to be really, really dangerous! Author Q&A Why do you write stories in verse? Well I’m compelled to write them. I don’t decide to write stories in verse. It’s something my mind does in the background. I’ll suddenly realise there’s this rhyming couplet in my mind and that it’s been there for a while, and it’s the start of a story. Then I have to work out the rest of that story, all in verse, and that’s just hard work. But it begins unconsciously. Mind you, I do love rhythm and rhyme and poetry. Kids do, too. There’s a poetry-shaped hole in everyone, as an Australian poet once said, and I think that’s right. What draws you to science fiction? I’ve always loved scifi. It’s what I read as a kid, as a teen, what I read now. Along with mystery and suspense. Scifi sets kids free so their imagination is the only limit. Monsters, aliens, dinosaurs, time travel, travel to the stars, portals to other worlds; you can have all that. With science fiction, kids are free to go anywhere in the universe - in any ‘verse, and it seem there might be lots of universes out there. As many universes as there are kids, at least. It’s a bit like magic. Kids love magic, and there are lots of kids who love sci fi. It’s cool. Sci fi is cool. What’s coming up in the Series? Time Travel next, and lots of kids humor. Book 2 is Sascha Martin’s Time Machine. Sascha invents a machine to take his class back in time, and of course there’s a glitch. Other books in the series have bizarre balls, zombies, aliens, dinosaurs, space-ships and portals, a bit of an apocalypse. So much action and adventure. But one of the books is really embarrassing, super-embarrassing, so kids will cringe even as they’re laughing. Illustrating books takes time, but there’ll be plenty of free sneak previews along the way so kids can get a glimpse of what's to come.

The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball.? The Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny.This Cheat Sheet is a quick overview of the six-step system for restoring and maintaining life balance described in The Art of Balance: Staying Sane in an Insane World.

este primul roman obiectiv din literatura rom?n?, fiind ap?rut ?n anul 1920, dup? o lung? perioad? de elaborare, a?a cum ?nsu?i autorul men?ioneaz? ?n finalul operei, ?ntre martie 1913 – iulie 1920. Apari?ia romanului a st?rnit un adev?rat entuziasm ?n epoc?, mai ales c? nimic din crea?ia nuvelistic? de p?n? atunci nu anun?a aceast? evolu?ie spectaculoas?: ?Nimic din ce e publicat ?nainte nu ne putea face s? prevedem admirabila dezvoltare a unui scriitor, care a ?nceput ?i a continuat vreo zece ani, nu numai f?r? str?lucire, dar ?i f?r? indica?ii de viitor“, nota Eugen Lovinescu. Criticul prime?te romanul Ion ca pe o izb?nd? a literaturii rom?ne, iar satisfac?ia sa este consemnat? ?n studiul ?Crea?ia obiectiv?. Liviu Rebreanu: Ion“. Pentru ini?iatorul modernismului rom?nesc, al c?rui principiu de baz? era sincronismul literaturii rom?ne cu cea european?, romanul Ion este cel care ?rezolv? o problem? ?i curm? o controvers?“. Aceast? afirma?ie a lui Lovinescu se refer? la faptul c? apari?ia primului roman obiectiv direc?ioneaz? literatura rom?n? c?tre valoare european? ?i stinge polemica pe care criticul o avea cu s?m?n?tori?tii epocii.

Nathaniel Cruz már akkor belebolondult Alexis Woodville-be, amikor a lány a gimnáziumban egy szerencsétlen baleset folytán, fejen találta ?t egy focilabdával. A cserfes és csábos, v?r?s hajú lány szó szerint levette a fiút lábáról. Egyikük sem sejtette, hogy a spontán vonzalom életre szóló bilincset tesz majd a szívükre, de katasztrofális id?zítés és egy buta véletlen hosszú id?re elszakítja ?ket egymástól. ?vekkel kés?bb Nathaniel már a világhír? futballsztár csillogónak látszó életét éli, szívében azonban még mindig megszállottja Alexisnek. Véletlen találkozásukkor felszínre t?rnek a régóta eltitkolt vágyak, ám hiába tombol k?z?ttük a szenvedély, a féltékenység és birtokolni vágyás megint szétválasztja ?ket. Amikor útjaik kés?bb újra keresztezik egymást, hatalmas dilemma el?tt állnak. K?vetve a szívük vágyát, megadják-e magukat az oly régóta elnyomott szenvedélynek, vagy feláldozzák a szerelmet a felel?sségtudat oltárán. Ez Alexis és Nathaniel érzéki, szenvedélyes t?rténete. Remélem, annyira élvezitek majd olvasni, mint amennyire én az írást élveztem!

Книга всемирно известного российского психотерапевта и психолога посвящена здоровью. А точнее, системе нейропрограммирования психосоматических исцелений (системе НПСИ), разработанной не просто психотерапевтом высшей в Европе и мире квалификации, но человеком, который сам себя излечил от сонма как бы неизлечимых современной медициной болезней. Для психотерапевтов, практических психологов, консультантов, коучей, врачей, педагогов, а также всех, кто хотел бы сделать свою жизнь полноценной, цельной, осмысленной, неизбывно интересной и просто приятной… Издательство Animedia Company желает вам приятного чтения.

В этой книге – второй из новой серии ?Коды вашей судьбы? – известного психолога, одного из лидеров отечественного и мирового нейролингвистического программирования, психотерапевта высшей в Европе квалификации, описывается то, что смело можно назвать основополагающей теорией и практикой нейропрограммирования своей судьбы и жизнедеятельности. Подробно, в доступной и популярной форме рассказывается о сценариях и сценаристах наших судеб о психопатологиях прошлого и возможного будущего, а также о психологическом времени нашей судьбы. Детально описываются психотехнологии преодоления патологических последствий трудного детства, психотерапии Внутреннего ребенка, избавления от импринтов и психотравм, экологизации собственного будущего, оптимизации психологических временных ориентаций и улучшения Линий Времени. Для психологов, психотерапевтов, консультантов, коучеров и педагогов, но более всего – для всех, кто интересуется психотехнологиями личностных изменений и действительно желает исправить собственную (пока еще Хромую) судьбу, избавиться от последствий Страшного детства и стать хозяином своего прошлого, настоящего и будущего.

Mr. Sandman, send me a dream, ta da da da.....Seventeen year old Chastity Blake knows the Sandman is just a silly children's story parents tell their children to get them to sleep. At least she thought it was, until the day a mysterious, light golden sand appeared in her hands during a high school prank that went horribly wrong. A sand that has the power to send anyone it touches into a deep, sound sleep. Fearing she had lost her mind, Chastity soon discovers the shocking truth of her heritage- she is a Dream Caster. Chastity was never supposed to be raised on the Domain, or what humans call Earth and she is forced to return to her true birth place, Revera – the world of Dreams. However, in Revera there is no balance between good, the Light Casters, and darkness, the Shadow Casters, and Chastity is caught square in the middle. She soon learns that there is no place for anyone containing both the light and the darkness within them, and the shocking truth that if anyone in Revera ever discovered her shadow self, Chastity would be thrown into the Oblivion – the world of Nightmares. Dreams are always more than they seem, and this time Chastity is going to discover just how different they can be.

Des?v?r?it portretist, Delavrancea creeaz? personaje memorabile, desprinse din via?a pestri?? a mahalalelor bucure?tene unde a copil?rit ori din lumea satelor, a c?rei literatur? l-a inspirat. De neuitat pentru un cititor sunt figuri ca: avarul patologic Hagi-Tudose, caricatura profesorului draconic, sau cele bl?nde ?i duioase ale bunicilor, desprinse parc? din lumea basmelor.

What is the meaning and purpose of life?’ ?This is, perhaps, the most important question that has ever been asked.? Throughout the ages, philosophers have considered it to be the most fundamental question.? Scientists, historians, philosophers, writers, psychologists and the common man all wrestle with the question at some point in their lives.? ‘Why do we eat?’ ?‘Why do we sleep?’ ?‘Why do we work?’ ?The answers we would get to these questions would be similar.? ‘I eat to live.’ ?‘I sleep to rest.’ ?‘I work to support myself and my family.’ ?But when it comes to what the purpose of life is, people are confused.? We see their confusion by the type of answers we receive.? Youths may say, "I live for booze and bikinis."? The middle aged professional might say, "I live to save enough for a comfortable retirement."? The old man would probably say, "I’ve been asking why I’m here most of my life.? If there’s a purpose, I don’t care anymore." ?And perhaps the most common answer will be, "I really don’t know!" How, then, do you discover the purpose of life? ?We basically have two options.? The first is to let ‘human reason’ - the celebrated achievement of the Enlightenment - guide us.? After all, the Enlightenment gave us modern science based on careful observation of the natural world.? But have post-Enlightenment philosophers figured it out? ?Camus described life as "absurd"; Sartre spoke of "anguish, abandonment and despair." ?To these Existentialists, life has no meaning. Islam is the response to humanity’s search for meaning.? The purpose of creation for all men and women for all times has been one: to know and worship God. The Quran teaches us that every human being is born conscious of God, "(Remember) when your Lord extracted from the loins of Adam’s children their descendants and made them testify [saying]: ‘Am I not your Lord?’ ?They said: ‘Yes, we testify to it.’ ?(This was) in case you say on the Day of Judgment: ‘We were unaware of this.’ ?Or you say: ‘It was our ancestors who worshipped others besides God and we are only their descendants.? Will you then destroy us for what those liars did?’"(Quran 7:172-173) The Prophet of Islam teaches us that God created this primordial need in human nature at the time Adam was made.? God took a covenant from Adam when He created him.? God extracted all of Adam’s descendants who were yet to be born, generation after generation, spread them out, and took a covenant from them.? He addressed their souls directly, making them bear witness that He was their Lord.? Since God made all human beings swear to His Lordship when He created Adam, this oath is imprinted on the human soul even before it enters the fetus, and so a child is born with a natural belief in the Oneness of God.? This natural belief is called fitra in Arabic.

Tiada habisnya orang-orang kafir mengzalimi Rasulullah SAW. Mulai dari memfitnah hingga menyuruh Rasul melakukan sesuatu yang menurut mereka hal yang mustahil, yaitu membelah bulan. Namun, dengan izin Allah SWT, Rasulullah SAW dapat melaluinya dengan sabar. Jumlah orang-orang mukmin terus bertambah seiring berjalannya waktu. Sementara itu, orang-orang jahat tidak juga menghentikan kekejaman mereka. Mereka bahkan terus menantang Rasulullah SAW. Pada suatu hari, orang-orang kafir kembali mengelilingi Rasulullah SAW. Mereka punya rencana baru untuk menyudutkan beliau. Mereka meminta Rasul SAW melakukan sesuatu yang menurut mereka mustahil untuk dilakukan. Nanti saat melihat beliau tidak bisa melakukannya, mereka akan mengolok-olok beliau. Dengan pemikiran seperti itu, mereka berkata, "Kalau engkau memang seorang nabi, tunjukkan mukjizat kepada kamu. Misalnya, belahlah bulan purnama di atas kepala kita menjadi dua. Letakkan yang sebelah di atas gunung ini dan sebelah lagi di atas gunung itu," kata orang-orang kafir. "Kalau aku dapat melakukannya apakah kalian akan percaya padaku?" tanya Rasul SAW, merekapun menjawab ya…….

Liquid Cool is the action-packed and funny,?debut cyberpunk detective series!? It’s cyberpunk reimagined—science fiction meets the detective thriller in an ever-rainy world of colossal skyscrapers. Hovercars fly above in the dark, bustling skies and gray people walk below on the grimy, flashy streets of this “neon jungle.” Metropolis isn’t a bad place, but it isn’t a good one either. Uber-governments and megacorporations fight for control of the super-city, but so does crime. We were introduced to Liquid Cool, in the prequel short, These Mean Streets, Darkly. We met an average woman, Carol—hardworking and decent in every way—only to have her daughter kidnapped by the psycho cyborg Red Rabbit. Can Police Central find the girl in time—alive? And is it really another senseless act of random violence in the fifty-million-plus supercity?? This story continues…and there are so many more. For the first time, we meet Cruz, our private eye (and unlikely hero), in a supercity with a million victims and perpetrators. Welcome to the high-tech, low-life world of Liquid Cool.? But watch out for tech-tricksters, analog hustlers, and digital gangsters—psychos, samurais, and cyborgs aplenty—they may want your money, or your life, more than you do. Get Your Copy of LIQUID COOL?Right Now and Prepare to be Thrilled with Mystery, Action, and Laughs!?And don’t get shot by a laser-pistol-packing cyber-punk on your way to the digital store. FIVE STAR REVIEWS “Lots of shooting, lots of crazy maniacs, lots of action and fun!” “I loved this book. It takes place in the future, and what a weird future.” “A funny, intelligent (and sometimes crazy) main character…playing detective” “Cool and Smooth.” “I had a hard time putting this book down to do things like sleeping and eating.” Enjoy!

Kitap ??in ?ns?z ??lg?nca ya?ad???m gen?li?imin pek renkli ge?mi? olmas? ve sonra da Kur-an’la tan???nca, bana zengin bir malzeme kayna?? olu?turdu. Anlad?m ki, mutlaka Kur-an’?n insanl??a a?t??? ufuklar? yeniden ke?fetmek laz?m… Art?k bu ?lemde, benim anlatmam gereken baz? ?eylerin zaman? geldi. Ben ki, en derine g?mülmü?, sesi solu?u kesilmi? bir yazar iken, atm?? ya??mdan sonra benli?im, Kur-an’la yava? yava? uyand? ve onun a??lad??? bir cesaretle yazmaya ba?lad?m… ???lg?nca ya?ad???m gen?li?imin, pek renkli ge?mi? olmas?, Kur-an’la tan???nca, bana zengin bir malzeme kayna?? olu?turdu. Biz de bu malzemeyi sanatk?rca kullanmaya ?al??t?k. ANLADIM K?, Mutlaka Kur-an’?n insanl??a a?t??? yeni ufuklar? yeniden ke?fetmek laz?m. Art?k ?nümüzdeki yüzy?llar Kur-an ?a?? olmal?d?r ve dünya kurtulu?u de?i?ik sapk?n y?ntemlerde aramamal?! Yeryüzünde h?kim olan dinsizli?i ?ürütmek, Kur-an ahlak?n?n tüm dünyada a??k?a g?rülmesini sa?lamak ve insanl??? hi?bir zaman olmad??? kadar mutlu edecektir. Ger?ekten buradan yola ??karak Kur-an’daki i? huzura, bar??a, mutlulu?a insanlar? mutlaka tan??t?rmak laz?md?r. Ger?ekten de dünyadaki sapk?nl?klara, dertlere, belalara asla Kur-an’dan ba?ka kimse ??züm bulamaz…

Um velho diário é encontrado por um casal de editores literários em Curitiba. Após localizarem o responsável pelos registros, tentam convencê-lo a transformar a história em um grande livro. Porém, para que a obra seja publicada no próximo ver?o, o editor Carlos Mascarenhas faz uma exigência ao autor: construir fatos reais para que os mesmos possam gerar o final feliz que a editora deseja.

Un petit jus frais ou une tisane pour la santé? Vous aimez la nature, les animaux ou les végétaux? Vous aimeriez savoir comment utiliser fruits et légumes pour faire des jus frais, des tisanes, et améliorer votre santé? La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement Notre collection de livrets?pratiques ??eGuide Nature?? va vous le prouver! Découvrez des petits livres faciles et pas chers qui vont vous?aider à faire entrer la Nature dans votre quotidien! Nous avons plus d’une décennie d’expérience?dans l’élevage de petits animaux et leur présentation aux enfants dans le cadre d’un mini-zoo et aimons transmettre l’expérience de nos a?nés. Nous adorons aussi cuisiner naturellement et préparer toute sorte de jus ou de tisanes Nous souhaitons partager avec vous nos connaissances utiles et nos astuces pour???apprivoiser?? simplement cette Nature dont?quelques fois la vie moderne nous éloigne… Vous allez découvrir des petits livres pratiques utiles, toujours à portée de main dans votre smartphone N°0 – Boissons naturelles pour votre santé Dans ce numéro ??zéro?? de la collection ??eGuide Nature?? nous allons voir comment préparer des boissons naturelles, des jus frais ou des tisanes pour rester simplement et naturellement?en?bonne santé! Qu’allez vous trouver dans cet ??eGuide Nature??? nos conseils pour bien?préparer vos jus de fruits nos astuces pour concocter des tisanes 20?recettes?santé Alors, êtes vous prêt(e) à faire entrer la Nature dans votre quotidien?! Oui?On y va! Amicalement, Cristina Olivier Rebiere

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day! Delicious Recipes The Science Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. Beyond Weight Control Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure. This diet will take you beyond typical weight control and into a new realm of total body health. Finally, A Diet You Will Enjoy Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

Dr Rupy Aujla is a practising GP in London. Trained at Imperial College London, his aim is to be the leading voice in how nutrition can heal and improve health. He is one of twenty global ‘I Quit Sugar’ experts, regular Doctor on BBC Asian Network’s Noreen Khan show with half a million listeners, Men’s Health Recipe Creator and Doctor, TEDxNHS Speaker, Huffington Post, Shortlist, Stylist, Metro contributor as well as leading nutrition websites including Nutritionfacts.org. Dr Rupy is developing The Doctors Kitchen social presence on You Tube, Instagram and Twitter.

Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her approach to food and cooking perfectly suits the modern-day cook and is packed with innovative fresh flavours, interesting textures and a strong garnish game to boot. Crucially, Elly believes that food should be simple and special, whatever the occasion – the two go hand-in-hand.Let’s Eat contains everything you need to know to enjoy incredible meat-free dishes in a straight forward, cost-effective way. You don’t need a stand mixer, a huge processor or oodles of obscure ingredients. These are the cookery building blocks which will help you try new things, mix it up and feel confident in the kitchen. Elly covers:? Batch cooking, where you’ll learn how a little advance preparation can make for effortless dinners, whatever day of the week.? Freezeable dishes, where Elly provides 4 innovative ways to use your defrosted portions. Repetitive leftovers are a thing of the past.? Quick and easy menus containing curated sets of recipes perfectly suited to a whole host of occasions, whether it’s a romantic dinner for two, a brunch party or weeknight family teatime.Elly appreciates the challenges of being a modern cook. Hers is simple, tasty food – that sort that you can cook day-in, day-out, with ease. It’s nutritious but not spotless, and always brings joy.