万本电子书0元读

万本电子书0元读

Dream Casters Light
Dream Casters Light
Adrienne Woods
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Mr. Sandman, send me a dream, ta da da da.....Seventeen year old Chastity Blake knows the Sandman is just a silly children's story parents tell their children to get them to sleep. At least she thought it was, until the day a mysterious, light golden sand appeared in her hands during a high school prank that went horribly wrong. A sand that has the power to send anyone it touches into a deep, sound sleep. Fearing she had lost her mind, Chastity soon discovers the shocking truth of her heritage- she is a Dream Caster. Chastity was never supposed to be raised on the Domain, or what humans call Earth and she is forced to return to her true birth place, Revera – the world of Dreams. However, in Revera there is no balance between good, the Light Casters, and darkness, the Shadow Casters, and Chastity is caught square in the middle. She soon learns that there is no place for anyone containing both the light and the darkness within them, and the shocking truth that if anyone in Revera ever discovered her shadow self, Chastity would be thrown into the Oblivion – the world of Nightmares. Dreams are always more than they seem, and this time Chastity is going to discover just how different they can be.
His First His Second:An Alicia Friend Investigation: An Alicia Friend Investigat
His First His Second:An Alicia Friend Investigation: An Alicia Friend Investigat
A. D. Davies
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Meet Detective Sergeant Alicia Friend. She’s nice. Too nice to be a police officer, if she’s honest. Now assigned to DI Donald Murphy’s team, the annoyingly-perky detective finds herself in the grip of a northern British winter, investigating the kidnap-murders of two young women - both strikingly similar in appearance. When a third is taken, they have less than a week to chip away the secrets of a high-society family, and uncover the killer’s objective. But Richard - the father of the latest victim - believes the police are not moving quickly enough, so launches a parallel investigation, utilising skills honed in a dark past that is about to catch up with him. As Richard’s secret actions hinder the police, Alicia remains in contact with him, and even starts to fall for his charms, forcing her into choices that will impact the rest of her life. For a chilling serial killer thriller with a quirky main character, pick up His First His Second today! ??? Reviews CrimeFictionLover.com “An intriguing mix of police procedural and serial killer thriller, that will tease, involve and unnerve you. An entertaining and intriguing debut.” Undercover Book Reviews: “Want a book with twists and turns? This is the one. It will not disappoint.” AUTHOR Q&A Q: Alicia Friend is kind of an oddball, isn’t she? A: I’d say she’s unique. She knows who she wants to be and she doesn’t compromise, but most police officers she meets are dour and grumpy, and she sees how that impacts their personal lives. She doesn’t want to be as hard-nosed as many women sleuths in fiction, so radiates the sort of perkiness that sometimes grates on her fellow officers. But it’s who she is. Q: Despite having a quirky woman sleuth as main character, the novel goes to some dark places. A: Yes. I found that at one point I was trying to include ALL my research, and I’m really aiming for a thrill ride as much a straight police procedural. I originally included the sort of forensic details you get with Patricia Cornwell or Kathy Reichs, but it wasn’t right for this book. I keep it as accurate as possible, but it’s about the characters and how they uncover secrets, both externally and within the police. Q: So who is your ideal reader? A: Fans of serial killer books in general. If you like James Patterson, PJ Tracy or Steven James, Mark Billingham or Ian Rankin, Alicia Friend’s series could be worth checking out. Q: What levels of violence and bad language are there? A: Some of the violence is graphic, but the language … that goes as strong as references to one’s posterior and some faecal synonyms, if you get my meaning. No “F” or “C” words, as I don’t think Alicia’s audience appreciates that. Q: And how, exactly, do you come up with a character like Alicia? A: She is based on a real person. But very loosely. The essence is there, although I had to invent certain aspects for dramatic effect. The parts from real life are: a ditzy, perky outer shell, yet possesses a fierce intelligence, true dedication, and being brilliant at her job. Q: So the real Alicia Friend isn’t a serving police officer? A: No, she isn’t. And if she was, I certainly wouldn’t say so here. Alicia Friend Books In Order: His First His Second In Black In White With Courage With Fear A Friend in Spirit To Hide To Seek (novella for summer 2018)
Возвращение к здоровью - Руководство по основам исцеления - Психология. НПСИ. Зд
Возвращение к здоровью - Руководство по основам исцеления - Психология. НПСИ. Зд
Сергей Ковалев
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Книга всемирно известного российского психотерапевта и психолога посвящена здоровью. А точнее, системе нейропрограммирования психосоматических исцелений (системе НПСИ), разработанной не просто психотерапевтом высшей в Европе и мире квалификации, но человеком, который сам себя излечил от сонма как бы неизлечимых современной медициной болезней. Для психотерапевтов, практических психологов, консультантов, коучей, врачей, педагогов, а также всех, кто хотел бы сделать свою жизнь полноценной, цельной, осмысленной, неизбывно интересной и просто приятной… Издательство Animedia Company желает вам приятного чтения.
Мы родом из Страшного Детства или как стать хозяином своего прошлого
Мы родом из Страшного Детства или как стать хозяином своего прошлого
Сергей Ковалев
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В этой книге – второй из новой серии ?Коды вашей судьбы? – известного психолога, одного из лидеров отечественного и мирового нейролингвистического программирования, психотерапевта высшей в Европе квалификации, описывается то, что смело можно назвать основополагающей теорией и практикой нейропрограммирования своей судьбы и жизнедеятельности. Подробно, в доступной и популярной форме рассказывается о сценариях и сценаристах наших судеб о психопатологиях прошлого и возможного будущего, а также о психологическом времени нашей судьбы. Детально описываются психотехнологии преодоления патологических последствий трудного детства, психотерапии Внутреннего ребенка, избавления от импринтов и психотравм, экологизации собственного будущего, оптимизации психологических временных ориентаций и улучшения Линий Времени. Для психологов, психотерапевтов, консультантов, коучеров и педагогов, но более всего – для всех, кто интересуется психотехнологиями личностных изменений и действительно желает исправить собственную (пока еще Хромую) судьбу, избавиться от последствий Страшного детства и стать хозяином своего прошлого, настоящего и будущего.
The Purpose of Life From Islamic Perspective
The Purpose of Life From Islamic Perspective
Muham Sakura Dragon
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What is the meaning and purpose of life?’ ?This is, perhaps, the most important question that has ever been asked.? Throughout the ages, philosophers have considered it to be the most fundamental question.? Scientists, historians, philosophers, writers, psychologists and the common man all wrestle with the question at some point in their lives.? ‘Why do we eat?’ ?‘Why do we sleep?’ ?‘Why do we work?’ ?The answers we would get to these questions would be similar.? ‘I eat to live.’ ?‘I sleep to rest.’ ?‘I work to support myself and my family.’ ?But when it comes to what the purpose of life is, people are confused.? We see their confusion by the type of answers we receive.? Youths may say, "I live for booze and bikinis."? The middle aged professional might say, "I live to save enough for a comfortable retirement."? The old man would probably say, "I’ve been asking why I’m here most of my life.? If there’s a purpose, I don’t care anymore." ?And perhaps the most common answer will be, "I really don’t know!" How, then, do you discover the purpose of life? ?We basically have two options.? The first is to let ‘human reason’ - the celebrated achievement of the Enlightenment - guide us.? After all, the Enlightenment gave us modern science based on careful observation of the natural world.? But have post-Enlightenment philosophers figured it out? ?Camus described life as "absurd"; Sartre spoke of "anguish, abandonment and despair." ?To these Existentialists, life has no meaning. Islam is the response to humanity’s search for meaning.? The purpose of creation for all men and women for all times has been one: to know and worship God. The Quran teaches us that every human being is born conscious of God, "(Remember) when your Lord extracted from the loins of Adam’s children their descendants and made them testify [saying]: ‘Am I not your Lord?’ ?They said: ‘Yes, we testify to it.’ ?(This was) in case you say on the Day of Judgment: ‘We were unaware of this.’ ?Or you say: ‘It was our ancestors who worshipped others besides God and we are only their descendants.? Will you then destroy us for what those liars did?’"(Quran 7:172-173) The Prophet of Islam teaches us that God created this primordial need in human nature at the time Adam was made.? God took a covenant from Adam when He created him.? God extracted all of Adam’s descendants who were yet to be born, generation after generation, spread them out, and took a covenant from them.? He addressed their souls directly, making them bear witness that He was their Lord.? Since God made all human beings swear to His Lordship when He created Adam, this oath is imprinted on the human soul even before it enters the fetus, and so a child is born with a natural belief in the Oneness of God.? This natural belief is called fitra in Arabic.
Ketogenic Diet Food
Ketogenic Diet Food
Michael Rowe
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Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time.? Inside these pages you will discover not only a range of great recipes for any time of the day, but also:? Chapter 1 – Introduction to Ketogenic Diet? Chapter 2 - A little history of Diet Ketosis? Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins Paleo Diets? Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet?? Chapter 5 – The Relation between Carbohydrate-based Diets Hunger? Chapter 6 - Various types of Ketogenic Diets? Chapter 7 - A quick Definition of The Body Nutrients? Chapter 8 - Benefits of Ketogenic Diet? Chapter 9: Demolishing myths about the keto diet? Chapter 10 - Normally used Utensils For Ketogenic Diet? The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!
Paths to Wholeness: Selections
Paths to Wholeness: Selections
David J. Bookbinder
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Most of us try to be fully present to this amazing existence we were born into, and often we can be. But sometimes, we look for help.In these selections from Paths to Wholeness: Fifty-Two Flower Mandalas, psychotherapist, photographer, and near-death survivor David J. Bookbinder brings his capacity for inspiring personal transformation to his readers. In this stunning collection of Flower Mandala images and their accompanying meditative essays and inspirational quotes, Bookbinder shows us how to find balance, build resilience, overcome fear, grant forgiveness, and love more fully. Described by one reader as "the best self-help book I've ever read" and by another as "like having a therapist in a book," Paths to Wholeness serves as a guide for successfully traversing the hills and valleys of our existence.Keep it by your bedside, thumb through it as you drift off to sleep, knowing you are not alone on your journey.TIP: For a more vivid experience of the images, try setting the background to Black.
Dash Diet
Dash Diet
Robin Anders
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Dash Diet Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues and continue to eat them. The DASH diet takes account of modern day living and allows you freedom of choice to a certain degree, rather than restriction. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure. Excess weight and high blood pressure are the cause of many terrifying illnesses. Don’t wait until it’s too late. Download this book, learn about the Dash Diet, follow its guidelines, and enjoy the delicious recipes. This book is all you need to get started on the Dash Diet and become healthy and fit once and for all. The diet is relatively easy, provided you are ready for a lifestyle change. Should you decide to get started with it, this book will guide you through every step of the way and provide you with information that is sure to help you make a smooth transition. You'll get delicious dash diet recipes in this book. Scroll to the top and select the "BUY" button for instant download
P?durea sp?nzura?ilor
P?durea sp?nzura?ilor
Liviu Rebreanu
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P?durea sp?nzura?ilor este un roman din categoria prozei de analiz? psihologic?, scris de Liviu Rebreanu. Inspirat de un eveniment real, condamnarea la moarte ?i apoi execu?ia prin sp?nzurare a fratelui lui Liviu Rebreanu, Emil, ofi?er ?n armata austro-ungar?, care a ?ncercat s? dezerteze ?i s? ajung? ?n liniile rom?ne?ti. P?durea sp?nzura?ilor configureaz? un univers dominat de r?zboi, ?i p?ndit de perspectiva mor?ii prin sp?nzurare, prezentat? chiar din primele scene ale romanului. Personajul principal, Apostol Bologa, este un intelectual confruntat cu mai multe drame de con?tiin??. Identitatea na?ional? a sa este pus? ?n cump?n? pe fondul ascensiunii na?ionalismului ?n jurul ?i chiar ?n interiorul Imperiului Austro-Ungar. Un personaj simbolic e locotenentul ceh Svoboda (cu nume programatic, provenit din cuv?ntul slav svobod?, ?slobod“, ?liber“), de la care Apostol Bologa ?nva?? re?eta libert??ii. Formula narativ? se schimb?, naratorul investigheaz? impactul evenimentelor ?n con?tiin?a personajului.
Moara cu noroc
Moara cu noroc
Slavici Ioan
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Moara cu noroc este o nuvel? scris? de Ioan Slavici, trat?nd consecin?ele pe care dorin?a de ?mbog??ire le are asupra destinului uman. Majoritatea criticilor o consider? crea?ia cea mai important? a autorului, al?turi de P?dureanca ?i romanul Mara.
Velocidad luz
Velocidad luz
Ernesto Murguía
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Velocidad luz nos inicia en el inframundo del crack y los alucinantes personajes que lo integran. Su humor ácido retrata el nihilismo de una juventud desencantada por los simulacros de vida que heredó de sus padres. La extensión de cada viaje es directamente proporcional al fracaso de sus realidades. ?Una novela llena de energía. Audaz e irreverente?. Milenio ?Retrata de forma magistral el trasfondo de la adicción?La Jornada
Hard Fall:A gripping noir thriller
Hard Fall:A gripping noir thriller
P.T. Reade
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An ex-cop with a past. A case police couldn't solve. One chance at redemption... An ex-New York detective, now working as a freelance investigator in London; Thomas Blume hunts for the killers that tore his family apart. For justice, for closure, for revenge. But when Blume stumbles across a case that baffled local police, he unwittingly becomes part of a world full of criminals, thugs and corrupt cops that will do anything to stop him. Now, in a country he doesn't understand and a city stacked against him, Blume must fight to expose the truth… before it's too late. Over 20,000 copies downloaded. Discover the thrilling first book in the Thomas Blume hard boiled mystery series today!? Click and get your copy now!
New York State of Mind 1.0
New York State of Mind 1.0
Harris Rosen
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A fascinating genuine narrative formed in the crucible of Golden Age Hip-Hop mindfulness. New York State of Mind 1.0, the 7th book in the series, provides you with a real flavour of the personalities, in all their raw forms, who breathed life into the streets of the city, taking the music to new heights and in radically new direc-tions.? Tragedy Khadafi is as real as it gets. Through impressive MC skills and a for-midable street reputation, he lived the life of an original hoodlum, surviving gun-shot wounds, stabbings and broken bones. The compelling lyrical message of Brand Nubian reflects on the group's identity as Five-Percenters and the philoso-phy of the Nation of Gods and Earth, while Pete Rock & C.L. Smooth arrived on the scene in the midst of a Hip-Hop impasse of sorts.? New York State of Mind 1.0 is a candid look deep inside the psyche of each and an examination of what makes them tick. Take a ride alongside them and learn how they made their mark in a generation.
Ketogenic Diet:Delicious Ketogenic Diet Recipes Cookbook:Easy Ketogenic Lifestyl
Ketogenic Diet:Delicious Ketogenic Diet Recipes Cookbook:Easy Ketogenic Lifestyl
Eric Clark
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What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day! Delicious Recipes The Science Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. Beyond Weight Control Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure. This diet will take you beyond typical weight control and into a new realm of total body health. Finally, A Diet You Will Enjoy Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!
Liquid Cool (The Cyberpunk Detective Series):The Cyberpunk Detective Series
Liquid Cool (The Cyberpunk Detective Series):The Cyberpunk Detective Series
Austin Dragon
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Liquid Cool is the action-packed and funny,?debut cyberpunk detective series!? It’s cyberpunk reimagined—science fiction meets the detective thriller in an ever-rainy world of colossal skyscrapers. Hovercars fly above in the dark, bustling skies and gray people walk below on the grimy, flashy streets of this “neon jungle.” Metropolis isn’t a bad place, but it isn’t a good one either. Uber-governments and megacorporations fight for control of the super-city, but so does crime. We were introduced to Liquid Cool, in the prequel short, These Mean Streets, Darkly. We met an average woman, Carol—hardworking and decent in every way—only to have her daughter kidnapped by the psycho cyborg Red Rabbit. Can Police Central find the girl in time—alive? And is it really another senseless act of random violence in the fifty-million-plus supercity?? This story continues…and there are so many more. For the first time, we meet Cruz, our private eye (and unlikely hero), in a supercity with a million victims and perpetrators. Welcome to the high-tech, low-life world of Liquid Cool.? But watch out for tech-tricksters, analog hustlers, and digital gangsters—psychos, samurais, and cyborgs aplenty—they may want your money, or your life, more than you do. Get Your Copy of LIQUID COOL?Right Now and Prepare to be Thrilled with Mystery, Action, and Laughs!?And don’t get shot by a laser-pistol-packing cyber-punk on your way to the digital store. FIVE STAR REVIEWS “Lots of shooting, lots of crazy maniacs, lots of action and fun!” “I loved this book. It takes place in the future, and what a weird future.” “A funny, intelligent (and sometimes crazy) main character…playing detective” “Cool and Smooth.” “I had a hard time putting this book down to do things like sleeping and eating.” Enjoy!
A haldokló részvényes
A haldokló részvényes
Kondor Vilmos
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Ingyenes tartalom - T?ltsd le Kondor Vilmos Szélhámos Budapest k?tetéhez készült el?novellát. Kondor Vilmos nemzetk?zi siker? B?n?s Budapest regényfolyamát már nem kell bemutatni az olvasónak. A szerz? legújabb regénye a Budapest Noir el?zményt?rténete, amelyb?l fény derül Gordon Zsigmond ifjúkorára, a t?zsdekrachok éveire és kedvenc zsurnalisztánk els? pesti ügyére, amelyet a már ismert kalandok sora k?vet. Kondor e-novellája is a korszak hírhedt vagy éppen pitiáner szélhámosainak, svindlereinek, és persze az átverésekhez elengedhetetlen palimadarainak világába vezeti olvasóit, egy igencsak példaérték? ?kopasztás" leírásával, amib?l az ifjú Gordon Zsigmond is kivette a részét. A k?tet ingyenes, let?ltéséhez válaszd az ek?nyv megvásárlását, majd a fizetés tárcáról opciót a fizetés harmadik lépésekor.
Natural drinks for your health
Natural drinks for your health
Olivier Rebiere, Cristina Rebiere
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A fresh juice or herbal tea for your health? Do you like nature, animals or plants? Want to know how to use fruits and vegetables to make fresh juices, herbal teas, and improve your health? Life is also made of simple pleasures that can turn into pure happiness easily Our collection of practical ebooks??eGuide Nature is going to?prove it to you! Discover small, easy and cheap books that will help you to bring nature into your life every day! We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of beverages and meals?to remain in good health, naturally? We wish to share with you our knowledge and our helpful tips for ??tame?? simply this Nature from which, sometimes, modern life takes us away… You are going to discover?small useful practical guides, always handy in your smartphone –?Natural drinks for your health In this ??zero?? issue of the collection ??eGuide Nature?? we’ll see how to prepare natural drinks, fresh juices or herbal teas to just stay and naturally healthy! What are you going to find in this???eGuide Nature??? our tips to prepare your juice our tips for concocting herbal teas 20 healthy recipes So, are you ready to bring nature into your everyday life?! Yes?Let’s go! Kind regards, Cristina Olivier Rebiere
Venüs Gezegeninde ?syan
Venüs Gezegeninde ?syan
Halit Fuat Beşik
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Kitap ??in ?ns?z ??lg?nca ya?ad???m gen?li?imin pek renkli ge?mi? olmas? ve sonra da Kur-an’la tan???nca, bana zengin bir malzeme kayna?? olu?turdu. Anlad?m ki, mutlaka Kur-an’?n insanl??a a?t??? ufuklar? yeniden ke?fetmek laz?m… Art?k bu ?lemde, benim anlatmam gereken baz? ?eylerin zaman? geldi. Ben ki, en derine g?mülmü?, sesi solu?u kesilmi? bir yazar iken, atm?? ya??mdan sonra benli?im, Kur-an’la yava? yava? uyand? ve onun a??lad??? bir cesaretle yazmaya ba?lad?m… ???lg?nca ya?ad???m gen?li?imin, pek renkli ge?mi? olmas?, Kur-an’la tan???nca, bana zengin bir malzeme kayna?? olu?turdu. Biz de bu malzemeyi sanatk?rca kullanmaya ?al??t?k. ANLADIM K?, Mutlaka Kur-an’?n insanl??a a?t??? yeni ufuklar? yeniden ke?fetmek laz?m. Art?k ?nümüzdeki yüzy?llar Kur-an ?a?? olmal?d?r ve dünya kurtulu?u de?i?ik sapk?n y?ntemlerde aramamal?! Yeryüzünde h?kim olan dinsizli?i ?ürütmek, Kur-an ahlak?n?n tüm dünyada a??k?a g?rülmesini sa?lamak ve insanl??? hi?bir zaman olmad??? kadar mutlu edecektir. Ger?ekten buradan yola ??karak Kur-an’daki i? huzura, bar??a, mutlulu?a insanlar? mutlaka tan??t?rmak laz?md?r. Ger?ekten de dünyadaki sapk?nl?klara, dertlere, belalara asla Kur-an’dan ba?ka kimse ??züm bulamaz…
The Art of Balance Cheat Sheet
The Art of Balance Cheat Sheet
David J. Bookbinder
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The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball.? The Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny.This Cheat Sheet is a quick overview of the six-step system for restoring and maintaining life balance described in The Art of Balance: Staying Sane in an Insane World.
The Doctor’s Kitchen: A Taste of Summer
The Doctor’s Kitchen: A Taste of Summer
Dr Rupy Aujla
免费
Dr Rupy Aujla is a practising GP in London. Trained at Imperial College London, his aim is to be the leading voice in how nutrition can heal and improve health. He is one of twenty global ‘I Quit Sugar’ experts, regular Doctor on BBC Asian Network’s Noreen Khan show with half a million listeners, Men’s Health Recipe Creator and Doctor, TEDxNHS Speaker, Huffington Post, Shortlist, Stylist, Metro contributor as well as leading nutrition websites including Nutritionfacts.org. Dr Rupy is developing The Doctors Kitchen social presence on You Tube, Instagram and Twitter.
Let’s Eat: Elly Pear’s Home Fridge Deli
Let’s Eat: Elly Pear’s Home Fridge Deli
Elly Curshen
免费
Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her approach to food and cooking perfectly suits the modern-day cook and is packed with innovative fresh flavours, interesting textures and a strong garnish game to boot. Crucially, Elly believes that food should be simple and special, whatever the occasion – the two go hand-in-hand.Let’s Eat contains everything you need to know to enjoy incredible meat-free dishes in a straight forward, cost-effective way. You don’t need a stand mixer, a huge processor or oodles of obscure ingredients. These are the cookery building blocks which will help you try new things, mix it up and feel confident in the kitchen. Elly covers:? Batch cooking, where you’ll learn how a little advance preparation can make for effortless dinners, whatever day of the week.? Freezeable dishes, where Elly provides 4 innovative ways to use your defrosted portions. Repetitive leftovers are a thing of the past.? Quick and easy menus containing curated sets of recipes perfectly suited to a whole host of occasions, whether it’s a romantic dinner for two, a brunch party or weeknight family teatime.Elly appreciates the challenges of being a modern cook. Hers is simple, tasty food – that sort that you can cook day-in, day-out, with ease. It’s nutritious but not spotless, and always brings joy.