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万本电子书0元读

Hard Fall:A gripping noir thriller
Hard Fall:A gripping noir thriller
P.T. Reade
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An ex-cop with a past. A case police couldn't solve. One chance at redemption... An ex-New York detective, now working as a freelance investigator in London; Thomas Blume hunts for the killers that tore his family apart. For justice, for closure, for revenge. But when Blume stumbles across a case that baffled local police, he unwittingly becomes part of a world full of criminals, thugs and corrupt cops that will do anything to stop him. Now, in a country he doesn't understand and a city stacked against him, Blume must fight to expose the truth… before it's too late. Over 20,000 copies downloaded. Discover the thrilling first book in the Thomas Blume hard boiled mystery series today!? Click and get your copy now!
New York State of Mind 1.0
New York State of Mind 1.0
Harris Rosen
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A fascinating genuine narrative formed in the crucible of Golden Age Hip-Hop mindfulness. New York State of Mind 1.0, the 7th book in the series, provides you with a real flavour of the personalities, in all their raw forms, who breathed life into the streets of the city, taking the music to new heights and in radically new direc-tions.? Tragedy Khadafi is as real as it gets. Through impressive MC skills and a for-midable street reputation, he lived the life of an original hoodlum, surviving gun-shot wounds, stabbings and broken bones. The compelling lyrical message of Brand Nubian reflects on the group's identity as Five-Percenters and the philoso-phy of the Nation of Gods and Earth, while Pete Rock & C.L. Smooth arrived on the scene in the midst of a Hip-Hop impasse of sorts.? New York State of Mind 1.0 is a candid look deep inside the psyche of each and an examination of what makes them tick. Take a ride alongside them and learn how they made their mark in a generation.
Já Faz Parte de Mim
Já Faz Parte de Mim
Alan Pereira
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Um velho diário é encontrado por um casal de editores literários em Curitiba. Após localizarem o responsável pelos registros, tentam convencê-lo a transformar a história em um grande livro. Porém, para que a obra seja publicada no próximo ver?o, o editor Carlos Mascarenhas faz uma exigência ao autor: construir fatos reais para que os mesmos possam gerar o final feliz que a editora deseja.
Boissons naturelles pour votre santé
Boissons naturelles pour votre santé
Cristina Rebiere, Olivier Rebiere
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Un petit jus frais ou une tisane pour la santé? Vous aimez la nature, les animaux ou les végétaux? Vous aimeriez savoir comment utiliser fruits et légumes pour faire des jus frais, des tisanes, et améliorer votre santé? La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement Notre collection de livrets?pratiques ??eGuide Nature?? va vous le prouver! Découvrez des petits livres faciles et pas chers qui vont vous?aider à faire entrer la Nature dans votre quotidien! Nous avons plus d’une décennie d’expérience?dans l’élevage de petits animaux et leur présentation aux enfants dans le cadre d’un mini-zoo et aimons transmettre l’expérience de nos a?nés. Nous adorons aussi cuisiner naturellement et préparer toute sorte de jus ou de tisanes Nous souhaitons partager avec vous nos connaissances utiles et nos astuces pour???apprivoiser?? simplement cette Nature dont?quelques fois la vie moderne nous éloigne… Vous allez découvrir des petits livres pratiques utiles, toujours à portée de main dans votre smartphone N°0 – Boissons naturelles pour votre santé Dans ce numéro ??zéro?? de la collection ??eGuide Nature?? nous allons voir comment préparer des boissons naturelles, des jus frais ou des tisanes pour rester simplement et naturellement?en?bonne santé! Qu’allez vous trouver dans cet ??eGuide Nature??? nos conseils pour bien?préparer vos jus de fruits nos astuces pour concocter des tisanes 20?recettes?santé Alors, êtes vous prêt(e) à faire entrer la Nature dans votre quotidien?! Oui?On y va! Amicalement, Cristina Olivier Rebiere
Liquid Cool (The Cyberpunk Detective Series):The Cyberpunk Detective Series
Liquid Cool (The Cyberpunk Detective Series):The Cyberpunk Detective Series
Austin Dragon
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Liquid Cool is the action-packed and funny,?debut cyberpunk detective series!? It’s cyberpunk reimagined—science fiction meets the detective thriller in an ever-rainy world of colossal skyscrapers. Hovercars fly above in the dark, bustling skies and gray people walk below on the grimy, flashy streets of this “neon jungle.” Metropolis isn’t a bad place, but it isn’t a good one either. Uber-governments and megacorporations fight for control of the super-city, but so does crime. We were introduced to Liquid Cool, in the prequel short, These Mean Streets, Darkly. We met an average woman, Carol—hardworking and decent in every way—only to have her daughter kidnapped by the psycho cyborg Red Rabbit. Can Police Central find the girl in time—alive? And is it really another senseless act of random violence in the fifty-million-plus supercity?? This story continues…and there are so many more. For the first time, we meet Cruz, our private eye (and unlikely hero), in a supercity with a million victims and perpetrators. Welcome to the high-tech, low-life world of Liquid Cool.? But watch out for tech-tricksters, analog hustlers, and digital gangsters—psychos, samurais, and cyborgs aplenty—they may want your money, or your life, more than you do. Get Your Copy of LIQUID COOL?Right Now and Prepare to be Thrilled with Mystery, Action, and Laughs!?And don’t get shot by a laser-pistol-packing cyber-punk on your way to the digital store. FIVE STAR REVIEWS “Lots of shooting, lots of crazy maniacs, lots of action and fun!” “I loved this book. It takes place in the future, and what a weird future.” “A funny, intelligent (and sometimes crazy) main character…playing detective” “Cool and Smooth.” “I had a hard time putting this book down to do things like sleeping and eating.” Enjoy!
Ketogenic Diet:Delicious Ketogenic Diet Recipes Cookbook:Easy Ketogenic Lifestyl
Ketogenic Diet:Delicious Ketogenic Diet Recipes Cookbook:Easy Ketogenic Lifestyl
Eric Clark
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What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day! Delicious Recipes The Science Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. Beyond Weight Control Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure. This diet will take you beyond typical weight control and into a new realm of total body health. Finally, A Diet You Will Enjoy Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!
21 Prayers of Thanksgiving: Transform Your Prayer Life by Giving Thanks
21 Prayers of Thanksgiving: Transform Your Prayer Life by Giving Thanks
Rachel Larkin
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Thanksgiving prayers are powerful! This book will transform your prayer life through using the everyday spiritual tool of thanksgiving.? Using the 21 prayers will open your eyes to the unseen, draw you into God's presence, unlock conversations with God, keep you hopeful, banish fear and doubt, bring your clarity and help you to experience miracles. Each prayer focuses on a different area of your life or an aspect of God's character- family, teenagers, work, health, time, weaknesses, future, God's joy, God's provision, God's love, just to name a few. Use this book to unlock the incredible power of thanksgiving in your life.
A haldokló részvényes
A haldokló részvényes
Kondor Vilmos
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Ingyenes tartalom - T?ltsd le Kondor Vilmos Szélhámos Budapest k?tetéhez készült el?novellát. Kondor Vilmos nemzetk?zi siker? B?n?s Budapest regényfolyamát már nem kell bemutatni az olvasónak. A szerz? legújabb regénye a Budapest Noir el?zményt?rténete, amelyb?l fény derül Gordon Zsigmond ifjúkorára, a t?zsdekrachok éveire és kedvenc zsurnalisztánk els? pesti ügyére, amelyet a már ismert kalandok sora k?vet. Kondor e-novellája is a korszak hírhedt vagy éppen pitiáner szélhámosainak, svindlereinek, és persze az átverésekhez elengedhetetlen palimadarainak világába vezeti olvasóit, egy igencsak példaérték? ?kopasztás" leírásával, amib?l az ifjú Gordon Zsigmond is kivette a részét. A k?tet ingyenes, let?ltéséhez válaszd az ek?nyv megvásárlását, majd a fizetés tárcáról opciót a fizetés harmadik lépésekor.
Adam ?i Eva
Adam ?i Eva
Rebreanu Liviu
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Adam ?i Eva este un roman scris de Liviu Rebreanu ?n anul 1925. Este un roman de dragoste mai aparte. Romanul are drept tem? principal? credin?a ?n re?ncarnare, metempsihoza. Cuplul arhetipal ?i androginic se caut? ?i se re?ntrege?te ?n ?apte perioade istorice foarte diferite. Personajul principal, Toma Novac, trece prin mai multe vie?i, este pe r?nd p?stor ?n India, guvernator ?n Egipt, scrib ?n Babilon, cavaler roman ?n Roma ?n epoca domniei ?mp?ratului Tiberiu, c?lug?r ?n Germania medieval?, medic ?n Fran?a revolu?iei franceze, ?i ?n fine profesor universitar la Bucure?ti. El se ?ndr?goste?te pe r?nd de 7 personaje feminine diferite: de Navamalika, Isit, Hamma, Servilla, Maria, Yvonne, ?i de Ileana.
30 Green Smoothies Recipes Supercharge Your Day
30 Green Smoothies Recipes Supercharge Your Day
Pearl Robinson
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Green smoothies are blended drinks that contain fresh leafy green vegetables in them, such as Kale, Collard greens, Swiss chard, Spinach, Mint or Parsley, in addition to fresh or frozen fruit, ice, yogurt or milk. Other herbal or nutritional supplements can also be added. These beverages are blended into a smooth, thick, milkshake-like consistency. They are extremely easy to make, taste great and provide great nutrition.
Ketogenic Vegan:50 Healthy & Delicious Recipes For A Ketogenic Vegan Diet
Ketogenic Vegan:50 Healthy & Delicious Recipes For A Ketogenic Vegan Diet
Mark Routh
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Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet. A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode. The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health. Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? You'll find: Chapter 1 - Introduction To Ketogenic DietChapter 2 - Main Benefits Of A Ketogenic Diet Chapter 3 - Some Basic Principles Of Vegan Ketogenic Diet Chapter 4 - How To Lose Weight Faster Than Ever Before? Chapter 5 - Nutrient Rich Vegan Foods Chapter 6 - Balance Of Nutrients In A Ketogenic Diet Chapter 7 - Recipes Order your copy and start your journey today!
Kelebe?in ?ilesi ?iir
Kelebe?in ?ilesi ?iir
Veysel Topaloglu
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Herkes, beni s?rf " yazar?m"San?yor!Yan?l?yor!Oysa ki: Ben hem yazar?m;Hem de "silerim".T?pk?: Silgili bir kalem gibiyim:Bir yan?m: Yazar,Di?er yan?m da siler.Kendi defterimin "kar" beyaz sayfalar?nda:Do?ru ve güzel olan? yazmaya çabalarken;Di?erlerinin defterlerindeki yanl??lar?,Görmemezlikten gelemem!Nerede bir yanl?? görsem;Düzeltmeden de duramam!Ya yanl??? silerim! Ya da sayfay?   KELEBE??N Ç?LES?Ey!Sadekul Veysel;Biliyorsun ki!Marifet: Do?rular? bilmekte,De?il;Do?rular? söyleyebilmektedir.?imdi!Söyle, sen de do?rular?;Anlat, herkese k?ssay?.Arif olan; mutlaka al?r hisseyi.Bu, öyle bir k?ssa ki!Tam bir: "Yeti?kin Masal?".Kahramanlar? ise:Eli asal?Uzun sakall?,Ya?l?-ba?l?:H?rpani bir dervi?le,Ye?ilimt?rak bir kurtçuk (t?rt?l).Dervi?;Küflü, karanl?k ve bo?ukKüçük, yal?n ve de so?uk!Tek oda, çilehanesinde:Günlerdir:Yar? açYar? tok,Uykusuz ve yorgun.Ama!Ruhen, oldukça dingin!Çilesini çekmekte...Dervi?;Ba?da? kurmu?!Yere, öyle oturmu?.Alt?nda: ?iltesi yok!Oturdu?u yer kuru.Sofras?nda: az??? yok!Çanakta, ekme?i kuru.Ama!Rahlesi: kitap,Testisi: su,Kalbi ise imanDolu!?lahi a?k?n etkisiyleBirazc?k daDeli!?di.Çile günlerinde:Kafas?ndaki, zaman kavram?n? yitirmi?;Gündüz ile gecenin fark?n? bitirmi?,Bir halde!Zihninde: sürekli "pirinin sözlerini "tekrarlamakta.Ço?u kez,O sözler; odan?n içinde de yank?lanmakta!?di.Her f?rsatta piri:"-Evlatlar?m!Nefis!Nefes gibidir:Yoklu?u ölüm,Çoklu?u zulüm;Getirir."Diyordu!Ve sürdürüyordu...."?nsano?lu;Fiziki çelimsizli?ine ra?men,Yaradan?n kendisine bah?etti?i:Metafizik güçlerin sayesinde;Yeryüzündeki: yarat?lm??lar?n hepEn üstünü! ?di.Ama!?imdiki gibi: Egemeni de?ildi;Ne yeralt?n?n, ne de üstünün!O zamanlar;Her canl?n?n dilinden anlar idi.Di?erleri gibi: Kendisinin deHem av hem de avc? oldu?unu,Ya?am çark?n?n: Böyle döndü?ünü;?yi bilirdi."..."Bu durum:Ad?na: Kibir denilen!Yedi ba?l? canavar?n!?nsan?, teslim almas?na kadar sürdü.Sonras?nda;Canavar, insandan; insanl??? sürdü.""Kibirdir: ?nsanl??? hasta eden alamet.Günlerden, bir gün:Dervi?in gözü, duvar?n yukar?s?na tak?ld?.Uzun uzun, kö?edeki bu noktaya bak?nd?.Kar??s?ndaki köhne duvarda:Bir " ipek böce?i t?rt?l?" vard?.?leri geri sal?narak; kozas?n? örüyordu.A??n?n aras?ndan, o da dervi?i görüyordu.Ama!Epeycedir; hiç ilgilenmez görünüyordu.Kozan?n kapanmas?na, çok az kalm??t?.T?rt?l, son bir kez; ba??n? d??ar? ç?kartt?.Birden!Dervi?le, göz göze geldi.Dervi?i ise ani bir merak ald?.-Senin ne i?in var?
Via?a la ?ar?
Via?a la ?ar?
Duiliu Zamfirescu
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n irul romanelor de mai trziu, dar mai cu seam n Viaa la ar […], n care temperamentul lui stilistic ajunge la formele unui clasicism plin de msur i claritate, Duiliu Zamfirescu renun n cea mai mare parte la manierismul trecutului. Analistul naturalist al strilor sufleteti struie, ba chiar se dezvolt n el, fr s mai simt nevoia apelului la nomenclatura i dialectica tiinei. Lirismul capt o pedal grav i simpl, i reflecia general ader parc mai adnc la impresia direct. […] Numeroase sunt pasagiile Vieii la ar n care amnuntul realist, umoristic sau graios, d via i adevr tablourilor.[…] ntocmai ca mai toi scriitorii realiti romni, pn cnd un Alexandru Macedonski cucerete sectoare noi ale artei descriptive, Duiliu Zamfirescu este mai ales un pictor al omului i al peisagiului, mai mult dect al lucrurilor i al interioarelor, care apar totui uneori n paginile lui. Remarcabil este apoi sub pana autorului Vieii la ar sau Tnase Scatiu pictura strilor de mulime, cu atta vreme nainte ca L. Rebreanu s dezvolte larg posibilitile acestui motiv. Vrednic de atenie este i evocarea vieii interioare, cu afundri ntr-o lume de imagini construite dup alte legi dect acele ale ateniei voluntare […]. Caracterul att de modern al procedeului nu poate scpa nimnui i el alctuiete punctul cel mai naintat al artei de analist a lui Duiliu Zamfirescu, atent la enigmele vieii sufleteti.“ – Tudor Vianu
Возвращение к здоровью - Руководство по основам исцеления - Психология. НПСИ. Зд
Возвращение к здоровью - Руководство по основам исцеления - Психология. НПСИ. Зд
Сергей Ковалев
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Книга всемирно известного российского психотерапевта и психолога посвящена здоровью. А точнее, системе нейропрограммирования психосоматических исцелений (системе НПСИ), разработанной не просто психотерапевтом высшей в Европе и мире квалификации, но человеком, который сам себя излечил от сонма как бы неизлечимых современной медициной болезней. Для психотерапевтов, практических психологов, консультантов, коучей, врачей, педагогов, а также всех, кто хотел бы сделать свою жизнь полноценной, цельной, осмысленной, неизбывно интересной и просто приятной… Издательство Animedia Company желает вам приятного чтения.
Мы родом из Страшного Детства или как стать хозяином своего прошлого
Мы родом из Страшного Детства или как стать хозяином своего прошлого
Сергей Ковалев
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В этой книге – второй из новой серии ?Коды вашей судьбы? – известного психолога, одного из лидеров отечественного и мирового нейролингвистического программирования, психотерапевта высшей в Европе квалификации, описывается то, что смело можно назвать основополагающей теорией и практикой нейропрограммирования своей судьбы и жизнедеятельности. Подробно, в доступной и популярной форме рассказывается о сценариях и сценаристах наших судеб о психопатологиях прошлого и возможного будущего, а также о психологическом времени нашей судьбы. Детально описываются психотехнологии преодоления патологических последствий трудного детства, психотерапии Внутреннего ребенка, избавления от импринтов и психотравм, экологизации собственного будущего, оптимизации психологических временных ориентаций и улучшения Линий Времени. Для психологов, психотерапевтов, консультантов, коучеров и педагогов, но более всего – для всех, кто интересуется психотехнологиями личностных изменений и действительно желает исправить собственную (пока еще Хромую) судьбу, избавиться от последствий Страшного детства и стать хозяином своего прошлого, настоящего и будущего.
Live your dreams! :Stop dreaming: how to make a dream come true
Live your dreams! :Stop dreaming: how to make a dream come true
Cristina Rebiere, Olivier Rebiere
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How to make your dreams come true? Here is a question that ??tortures?? many of us since we all want our dreams to come true … Isn’t it? Here is a little book that may help you navigate through the birth to the embodiment of a dream. They will show you some tools to make your dreams come true or at least show you that it is possible . The birth of this book came unexpectedly and surprisingly. I had just published my first book in the Paths to Yourself collection. It dealt with a subject that concerns many of us: how to build a healthy and lasting relationship of love or friendship? I was talking with a friend of this publication. He told me that one of his dreams was to write too, but in Thai. I replied that he can surely fulfill this dream considering that he has been speaking and writing in this language for a long time: his wife is from Laos and their language of communication is Thai. But it seemed to him a difficult dream to reach … To joke, I told him I should write a book on ??How to make one’s dreams come true??? because I have some 25 years of experience in the field … and I do not hesitate to do everything possible to realize mine. In addition, I accomplished almost all the dreams I really wanted. There is still one, still running, but which I will reveal later in this book;) . This friend told me that he would be the first to read this book if I write it one day … Putting a dream in to practice And now this new challenge, which I think will help others embody their dreams or at least part of them, has led my brain to think, almost without even wanting to, about a possible structure of this book. Barely two days passed after I had had this conversation with my friend and I was already writing it. So check out this little FREE guide to help you make your dreams come true!
Dream Casters Light
Dream Casters Light
Adrienne Woods
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Mr. Sandman, send me a dream, ta da da da.....Seventeen year old Chastity Blake knows the Sandman is just a silly children's story parents tell their children to get them to sleep. At least she thought it was, until the day a mysterious, light golden sand appeared in her hands during a high school prank that went horribly wrong. A sand that has the power to send anyone it touches into a deep, sound sleep. Fearing she had lost her mind, Chastity soon discovers the shocking truth of her heritage- she is a Dream Caster. Chastity was never supposed to be raised on the Domain, or what humans call Earth and she is forced to return to her true birth place, Revera – the world of Dreams. However, in Revera there is no balance between good, the Light Casters, and darkness, the Shadow Casters, and Chastity is caught square in the middle. She soon learns that there is no place for anyone containing both the light and the darkness within them, and the shocking truth that if anyone in Revera ever discovered her shadow self, Chastity would be thrown into the Oblivion – the world of Nightmares. Dreams are always more than they seem, and this time Chastity is going to discover just how different they can be.
Ion
Ion
Rebreanu Liviu
¥0.01
este primul roman obiectiv din literatura rom?n?, fiind ap?rut ?n anul 1920, dup? o lung? perioad? de elaborare, a?a cum ?nsu?i autorul men?ioneaz? ?n finalul operei, ?ntre martie 1913 – iulie 1920. Apari?ia romanului a st?rnit un adev?rat entuziasm ?n epoc?, mai ales c? nimic din crea?ia nuvelistic? de p?n? atunci nu anun?a aceast? evolu?ie spectaculoas?: ?Nimic din ce e publicat ?nainte nu ne putea face s? prevedem admirabila dezvoltare a unui scriitor, care a ?nceput ?i a continuat vreo zece ani, nu numai f?r? str?lucire, dar ?i f?r? indica?ii de viitor“, nota Eugen Lovinescu. Criticul prime?te romanul Ion ca pe o izb?nd? a literaturii rom?ne, iar satisfac?ia sa este consemnat? ?n studiul ?Crea?ia obiectiv?. Liviu Rebreanu: Ion“. Pentru ini?iatorul modernismului rom?nesc, al c?rui principiu de baz? era sincronismul literaturii rom?ne cu cea european?, romanul Ion este cel care ?rezolv? o problem? ?i curm? o controvers?“. Aceast? afirma?ie a lui Lovinescu se refer? la faptul c? apari?ia primului roman obiectiv direc?ioneaz? literatura rom?n? c?tre valoare european? ?i stinge polemica pe care criticul o avea cu s?m?n?tori?tii epocii.
Függ?ségben 1
Függ?ségben 1
Renata W. Müller, Renáta W. Müller
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Nathaniel Cruz már akkor belebolondult Alexis Woodville-be, amikor a lány a gimnáziumban egy szerencsétlen baleset folytán, fejen találta ?t egy focilabdával. A cserfes és csábos, v?r?s hajú lány szó szerint levette a fiút lábáról. Egyikük sem sejtette, hogy a spontán vonzalom életre szóló bilincset tesz majd a szívükre, de katasztrofális id?zítés és egy buta véletlen hosszú id?re elszakítja ?ket egymástól. ?vekkel kés?bb Nathaniel már a világhír? futballsztár csillogónak látszó életét éli, szívében azonban még mindig megszállottja Alexisnek. Véletlen találkozásukkor felszínre t?rnek a régóta eltitkolt vágyak, ám hiába tombol k?z?ttük a szenvedély, a féltékenység és birtokolni vágyás megint szétválasztja ?ket. Amikor útjaik kés?bb újra keresztezik egymást, hatalmas dilemma el?tt állnak. K?vetve a szívük vágyát, megadják-e magukat az oly régóta elnyomott szenvedélynek, vagy feláldozzák a szerelmet a felel?sségtudat oltárán. Ez Alexis és Nathaniel érzéki, szenvedélyes t?rténete. Remélem, annyira élvezitek majd olvasni, mint amennyire én az írást élveztem!
The Doctor’s Kitchen: A Taste of Summer
The Doctor’s Kitchen: A Taste of Summer
Dr Rupy Aujla
免费
Dr Rupy Aujla is a practising GP in London. Trained at Imperial College London, his aim is to be the leading voice in how nutrition can heal and improve health. He is one of twenty global ‘I Quit Sugar’ experts, regular Doctor on BBC Asian Network’s Noreen Khan show with half a million listeners, Men’s Health Recipe Creator and Doctor, TEDxNHS Speaker, Huffington Post, Shortlist, Stylist, Metro contributor as well as leading nutrition websites including Nutritionfacts.org. Dr Rupy is developing The Doctors Kitchen social presence on You Tube, Instagram and Twitter.
Let’s Eat: Elly Pear’s Home Fridge Deli
Let’s Eat: Elly Pear’s Home Fridge Deli
Elly Curshen
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Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her approach to food and cooking perfectly suits the modern-day cook and is packed with innovative fresh flavours, interesting textures and a strong garnish game to boot. Crucially, Elly believes that food should be simple and special, whatever the occasion – the two go hand-in-hand.Let’s Eat contains everything you need to know to enjoy incredible meat-free dishes in a straight forward, cost-effective way. You don’t need a stand mixer, a huge processor or oodles of obscure ingredients. These are the cookery building blocks which will help you try new things, mix it up and feel confident in the kitchen. Elly covers:? Batch cooking, where you’ll learn how a little advance preparation can make for effortless dinners, whatever day of the week.? Freezeable dishes, where Elly provides 4 innovative ways to use your defrosted portions. Repetitive leftovers are a thing of the past.? Quick and easy menus containing curated sets of recipes perfectly suited to a whole host of occasions, whether it’s a romantic dinner for two, a brunch party or weeknight family teatime.Elly appreciates the challenges of being a modern cook. Hers is simple, tasty food – that sort that you can cook day-in, day-out, with ease. It’s nutritious but not spotless, and always brings joy.