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Emotional Rollercoaster: A Journey Through the Science of Feelings
￥100.06
We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star. Claudia Hammond wrote and presented the acclaimed and very popular Radio 4 series 'Emotional Rollercoaster' which explored the science of emotions: what they are, why they happen and how they are created. Emotional Rollercoaster takes the reader through the full spectrum of emotions: fear, sadness, anger, happiness, disgust, hate, jealousy, love, sympathy and guilt. It traces the progress from fear, which is present from birth, to more complex emotions like sympathy and hope and explores the science behind them. Each emotion is vividly evoked by Claudia's experiences and those of others. This unique book explains clearly and memorably everything from why we feel better after a good cry to how bottling up your anger can be good for you. Packed with surprising discoveries and eccentric stories, Emotional Rollercoaster argues that emotions are far more complex than we realise.
The Beauty Detox Solution
￥100.06
Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready-and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: ? Get a youthful, radiant glow ? Banish acne, splotchy skin and wrinkles ? Grow lustrous hair and strong nails ? Get rid of the bloat, melt away fat and never count calories again!
Instructions for American Servicemen in France during World War II
￥100.06
"e;You are about to play a personal part in pushing the Germans out of France. Whatever part you take-rifleman, hospital orderly, mechanic, pilot, clerk, gunner, truck driver-you will be an essential factor in a great effort."e;?As American soldiers fanned out from their beachhead in Normandy in June of 1944 and began the liberation of France, every soldier carried that reminder in his kit. A compact trove of knowledge and reassurance, Instructions for American Servicemen in France during World War II was issued to soldiers just before they embarked for France to help them understand both why they were going and what they'd find when they got there. After lying unseen in Army archives for decades, this remarkable guide is now available in a new facsimile edition that reproduces the full text and illustrations of the original along with a new introduction by Rick Atkinson setting the book in context. Written in a straightforward, personal tone, the pamphlet is equal parts guidebook, cultural snapshot, and propaganda piece. A central aim is to dispel any prejudices American soldiers may have about the French-especially relating to their quick capitulation in 1940. Warning soldiers that the defeat "e;is a raw spot which the Nazis have been riding"e; since the occupation began, Instructions is careful to highlight France's long historical role as a major U.S. ally. Following that is a brief, fascinating sketch of the French character ("e;The French are mentally quick;"e; "e;Rich or poor, they are economical"e;) and stark reminders of the deprivation the French have endured under occupation. Yet an air of reassuring confidence pervades the final section of the pamphlet, which reads like a straightforward tourists' guide to Paris and the provinces-like a promise of better days to come once the soldiers complete their mission.Written by anonymous War Department staffers to meet the urgent needs of the moment, with no thought of its historical value, Instructionsfor American Servicemen in France during World War II nevertheless brings to vivid life the closing years of World War II-when optimism was growing, but a long, demanding road still lay ahead.
Plan of Chicago
￥100.06
Arguably the most influential document in the history of urban planning, Daniel Burnham's 1909 Plan of Chicago, coauthored by Edward Bennett and produced in collaboration with the Commercial Club of Chicago, proposed many of the city's most distinctive features, including its lakefront parks and roadways, the Magnificent Mile, and Navy Pier. Carl Smith's fascinating history reveals the Plan's central role in shaping the ways people envision the cityscape and urban life itself.?Smith's concise and accessible narrative begins with a survey of Chicago's stunning rise from a tiny frontier settlement to the nation's second-largest city. He then offers an illuminating exploration of the Plan's creation and reveals how it embodies the renowned architect's belief that cities can and must be remade for the better. The Plan defined the City Beautiful movement and was the first comprehensive attempt to reimagine a major American city. Smith points out the ways the Plan continues to influence debates, even a century after its publication, about how to create a vibrant and habitable?urban environment.?Richly illustrated and incisively written, his insightful book will be indispensable to our understanding of Chicago, Daniel Burnham, and the emergence of the modern city.
Autism Solutions
￥100.06
Hope - and Help - for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluation of your child’s medical, developmental, social, emotional, behavioral and educational issues to find the solutions that maximize your child’s health and well-being. Autism Solutions gives parents a greater understanding of their child’s unique learning, sensory, and medical profile. Recognizing that no parent can do this alone and here Dr. Robinson explains how to establish a team of professionals who can work with the child to give him or her the opportunity to live well, learn, interact and thrive. Autism Solutions covers a wide range of issues including: · - Helping your child relate, communicate and think · - Recognizing and overcoming common health challenges · - Effectively treating diseases and disorders that frequently accompany autism · - Developing creative solutions to communication issues · - Understanding how behavior can be a form of communication and how to ‘hear’ what a child is telling you · - Coping with family, siblings, and society · - Unlocking your child’s full potential Infused with hope, this practical guide will help parents better understand their child and, most importantly, help their child to be the best he can be.
The Complete Short Stories: Volume 1
￥100.06
First in a two volume collection of short stories by the acclaimed author of ‘Empire of the Sun’, ‘Crash’ and ‘Super-Cannes’. The new edition is introduced by Adam Thirwell. With eighteen novels over four decades – from ‘The Drowned World’ in 1962 to his final novel ‘Kingdom Come’ in 2006 – J.G. Ballard is known as one of Britain’s most celebrated and original novelists. However, during his long career he was also a prolific writer of short stories; in fact, many people consider that he is at his best in the short-story format. These highly influential stories have appeared in magazines such as New Worlds, Amazing Stories and Interzone, and in several separate collections, including ‘The Terminal Beach’, ‘The Venus Hunters’, ‘Vermilion Sands’, ‘Low-Flying Aircraft’ and ‘Myths of the Near Future’. Set out in the original order of publication and frequently the point of conception for ideas he further developed in his novels, these stories provide an unprecedented opportunity to see the imagination of one of Britain’s greatest writers at work. This edition is part of a new commemorative series of Ballard’s works, featuring introductions from a number of his admirers (including Robert Macfarlane, Iain Sinclair, James Lever and Ali Smith) and brand-new cover designs from the artist Stanley Donwood.
The Yoga Back Book: The Gentle Yet Effective Way to Spinal Health
￥100.06
New ebook edition of this popular yoga book – with exercises selected to care for the back and spine. The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems. This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel. The Yoga is gentle and non-stressful so it will not put undue pressure on the back or spine. The exercises effect a gradual stretching, strengthening and relaxing of the back that will help to ease away the causes of back ache. safe, simple controlled exercises with synchronised breathing. ? learn to sit, stand, bend, get up and lie down with out causing pain. ? techniques to incorporate into daily schedules ? explains how the back works and what can go wrong ? provides tips for general back care – including nutrition for a healthy back and spine.
Loves Me, Loves Me Not
￥100.06
Indulge yourself… With over forty stories to choose from, this fabulous collection has something for everyone – from bittersweet holiday flings to emotional family weepies; from fun chick-lit tales to Regency romances – Loves Me, Loves Me Not is a true celebration of the very best in romantic fiction. Read all-new stories from the bestselling authors of today and discover the bestselling authors of tomorrow.
Anxiety Toolbox: The Complete Fear-Free Plan
￥100.06
This edition does not include a CD. Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations. ? 70-80 per cent of the population suffer from an anxiety-related condition in the form of fear, phobia or panic attack. These can have a devastating effect on people’s lives, holding them back and making them feel isolated and depressed. ? Using her unique combination of skills as a master NLP practitioner, Thought Field Therapist, Hypnotherapist and Reiki Master, former sufferer Gloria Thomas gives readers the tools they need to take control of their fears in even the most knee-trembling situations and banish them forever. ? Covers specific trigger situations, such as crowds, air travel, conference speaking, visiting the dentist, agoraphobia, being on your own, the dark, etc, as well as first aid ‘what to do during an anxiety or panic attack’. ? Gloria’s techniques include thought field therapy, cognitive/behavioural techniques, visualization, affirmation, self-hypnosis *s, breathing, anchoring, Reiki methods, etc. ? Morale-boosting real-life stories Please note that this edition does not include a CD.
The Organic Garden
￥100.06
The Organic Garden redefines what it means to be an organic gardener. This practical and thought-provoking handbook is both a manual of organic practice and a starting point for ethical living. The meaning of 'organic' is changing fast, becoming more and more an umbrella term for all things environmental: from ethical consumerism, waste recycling and self-sufficiency to new trends in wildlife-friendly, sustainable and forest gardening. The Organic Garden shows how these popular new areas of green living are relevant to the ordinary gardener and demonstrates simple, achievable ways in which you can use these ideas to transform your garden. Includes: ? Essentials of organic practice ? Gardening for wildlife and ornament ? Gardening for food ? Ethical choices at the garden centre ? Shed’s Dead – how to create an ecological shed and explore alternatives for outdoor living ? Gardening beyond the garden – allotments, conservation volunteering, community gardening ? Climate change and today’s gardener
The Intelligent Warrior: Command Personal Power with Martial Arts Strategies
￥100.06
Steve Jones has a powerful reputation as a holistic martial arts teacher and pioneer of his own Body Mind Spirit (BMS) system. He has two successful schools in London with around 200 members and a wide range of regular corporate clients including Apple Computers, Regency Hotel and Goldschmidt Chemicals. Originally from Canada, he runs regular seminar tours in both Canada and Australia, where his most recent tour was sponsored by Bondi Fitness Gym. Steve has also worked as a bouncer for London’s top nightclubs, including The O’Bar, Iceni and Nylon, and a professional bodyguard, for clients such as Oliver Stone, Sylvester Stallone, Elvis Costello, The Beautiful South and Pulp.
The Lazy Golfer’s Companion
￥100.06
It is 09.48 on a sunny Saturday; the scene of a typical club fourball, almost anywhere in the world. On the first tee, Doug and Brian have been loitering around for four or five minutes, swishing the odd club and talking sotto voce about share prices. With one eye on the clock, as their starting time is 09.50 (where on earth are Matt and Bob?) they are also wondering if they will finish the round in time for a leisurely drink. The ritual session at the nineteenth is indispensable for all.The ‘early birds’, an assorted bunch of club members who tee off often at first light (possibly because wives demand they are back in “reasonable” time for shopping, visits or even gardening) are well over the horizon. Moodily they watch the four in front criss-crossing the fairway in the mid-foreground at an agonisingly slow amble.
A rablás
￥99.98
A rablás
Collins Introducing English to Young Children
￥99.77
A practical teacher guide book for teaching young children to read and write in English. Introducing English to Young Children: Reading and Writing, is a practical guide book, showing teachers how to use the highly-motivating Playful Approach when starting to teach reading and writing to pre-school and lower primary-aged children. There are ideas for creative and meaningful projects and help for teachers to plan, manage and assess lessons. The book explores how children move towards becoming autonomous learners using strategies they have acquired in their first language.
Harper Design
￥99.65
Rudyard Kipling’s classic collection of fables gets reimagined in this deluxe four-color collectible volume, featuring stunning new artwork and nine interactive elements crafted by MinaLima Design, the award-winning design studio behind the graphics for the Harry Potter film franchise and the illustrated classic Peter Pan.Since its publication in 1894, Rudyard Kipling’s beloved masterpiece The Jungle Book has been celebrated by generations of readers. Composed of seven tales, each one accompanied by a poem, The Jungle Book introduces a lush, colorful world full of adventure and danger. The first three tales include some of the most charming and unforgettable characters in literature—the man-cub Mowgli, the black panther Bagheera, the wise brown bear Baloo, and the ruthless tiger Shere Khan. The other four tales each tell the story of a different animal, such as the travels of the white seal Kotick; the battle between the courageous mongoose Rikki-Tikki-Tavi and the deadly cobra Nag; Toomai and the elephant dance; and the camp animals of the queen’s guard.The second volume in Harper Design’s newest series of deluxe reimagined children’s classics, this beautiful unabridged edition takes readers deep into the heart of the Indian jungle with specially commissioned four-color illustrations and nine exclusive interactive features that will delight readers, including a map of the lost Indian city where Mowgli is taken by the monkeys; a trifold detailing the Laws of the Jungle; a spinning dial of the elephant dance; and a map of Kotick’s route to find a new home.Beautifully designed, this keepsake illustrated edition will be treasured by readers of all ages.
Our Kind of People
￥99.65
Debutante cotillions. Million-dollar homes. Summers in Martha's Vineyard. Membership in the Links, Jack,Jill, Deltas, Boule, and AKAs. An obsession with the right schools, families, social clubs, and skin complexion. This is the world of the black upper class and the focus of the first book written about the black elite by a member of this hard-to-penetrate group.Author and TV commentator Lawrence Otis Graham, one of the nation's most prominent spokesmen on race and class, spent six years interviewing the wealthiest black families in America. He includes historical photos of a people that made their first millions in the 1870s. Graham tells who's in and who's not in the group today with separate chapters on the elite in New York, Los Angeles, Washington, Chicago, Detroit, Memphis, Atlanta, Philadelphia, Nashville, and New Orleans. A new Introduction explains the controversy that the book elicited from both the black and white communities.
Mother Earth Spirituality
￥99.65
A dear stream of practical knowledge with the mind change we need to save the life of our Mother Earth--and ourselves . . . This is a book for every person who loves this planet. Eagle Man shows us the joyful path home to our universal Mother.Cynthia Bend, Water Spirit Woman, co-author of Birth of a Modem Shaman A rich panorama of our native heritage which allows the seeker access to the heart of the Path of Beauty. Ed McGaa has walked this path so that all people may live in harmony. Samie Sams, Hancoka Olowanpi, author of Midnight Song: Quest for the Vanished Ones Ed McGaa is one of the first persons who can write about 0glala religion in the first person because he has lived it. For years anthropologists have hoped a Native American would portray that society from the inside out. Ed McGaa has. It's about time. William K. Powers, author of 0glala Religion Fascinating as well as inspiring reading. Ed McGaa makes an excellent spiritual guide and intellectual teacher . . . The information stimulates the mind, the drawings delight the eye, and the ideas soothe the spirit. Jack Weatherford, author of Indian Givers Profound and insightful . . . Mother Earth Spirituality will be of great importance to those of us, both 'rainbow' and non-Indian people, who walk over land in search of a deeper spiritual life . . . For us, this book is an invaluable guide showing us how to do it.Fred Alm Wolf, Ph.D., author of Taking the Quantum Leap
The Great Hangover
￥99.65
Vanity Fair presents 21 true stories of the new hard times Where did all the billions goCommissioned by the editors at Vanity Fair magazine, The Great Hangover is an eye-opening collection of essays on the global economic crisis by fifteen of the most respected contemporary business writers in America, including:Bryan Burrough (Barbarians at the Gate) on the atmosphere of uncertainty and fear that preceded the demise of Bear Stearns . . . Michael Lewis (Liar's Poker) on Iceland's bizarre national implosion . . . Mark Bowden (Black Hawk Down) on the decline of The New York Times and the threat to the ailing newspaper industry . . . Mark Seal on the defining figure of the seriously tarnished New Gilded Age: the Grand Master of Greed, Bernie Madoff . . . Along with compelling and sometimes hair-raising pieces from a dozen other Vanity Fair contributors on the recent recession's myriad villains and victims and the worldwide impact of the financial downturn.
The Dancing Wu Li Masters
￥99.65
With its unique combination of depth, clarity, and humor that has enchanted millions, this beloved classic by bestselling author Gary Zukav opens the fascinating world of quantum physics to readers with no mathematical or technical background. "Wu Li" is the Chinese phrase for physics. It means "patterns of organic energy," but it also means "nonsense," "my way," "I clutch my ideas," and "enlightenment." These captivating ideas frame Zukav's evocative exploration of quantum mechanics and relativity theory. Delightfully easy to read, The Dancing Wu Li Masters illuminates the compelling powers at the core of all we know.
The Kid Stays in the Picture
￥99.65
Robert Evans's The Kid Stays in the Picture is universally recognized as the greatest, most outrageous, most unforgettable show business memoir ever written. The basis of a groundbreaking, award-winning documentary film, it remains the gold standard of Hollywood storytelling.The only actor ever to run a Hollywood studio, Evans emerged from near-obscurity in the mid-1960s to rescue Paramount, one of the great studios of the Golden Age, from near-bankruptcy. A self-confessed "half-assed actor," Evans proved a genius producer and studio chief, drawing on his irresistible combination of instinct, smarts, showmanship, and bravado to take Paramount from the basement to the penthouse with such films as The Odd Couple, Rosemary's Baby, Love Story, The Godfather, and Chinatown. He lived a swashbuckling life, partying with lifetime friends like Jack Nicholson, Warren Beatty, and Dustin Hoffman, consulting with power players like Henry Kissinger, and squiring a host of dazzling women including his wives Ali McGraw, Catherine Oxenberg, and Phyllis George. After a decade of triumph, he lost everything in a spectacular flameout of cocaine and bad business decisions, yet survived it all and lived to tell the tale.An extraordinary raconteur, Evans spares no one, least of all himself. Filled with starring roles for everyone from Ava Gardner to Marlon Brando to Sharon Stone, The Kid Stays in the Picture is sharp, witty, and self-aggrandizing and self-lacerating in equal measure. This new It Books edition, the first in more than a decade, will feature a new foreword by the author. And simultaneous with this edition will come a first-ever ebook rollout including both a regular edition and an enhanced ebook with clips from Evans's celebrated, Grammy-nominated audiobook and the famous 2002 documentary.
The Confidence Code
￥99.65
Confidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few or can anyone learn itIs it best expressed by bravado, or is there another way to show confidenceWhich is more important: confidence or competenceWhy do so many women, even the most successful, struggle with feelings of self-doubtIs there a secret to channeling our inner confidenceIn The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world's leading psychologists who explain how we can all chose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That's the good news. You won't discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won't find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.
