万本电子书0元读

万本电子书0元读

Run With The Hunted
Run With The Hunted
Bukowski, Charles
¥94.10
The best of Bukowski's novels, stories, and poems, this collection reads like an autobiography, relating the extraordinary story of his life and offering a sometimes harrowing, invariably exhilarating reading experience. A must for this counterculture idol's legion of fans.
Bad Childhood---Good Life
Bad Childhood---Good Life
Schlessinger, Dr. Laura
¥94.10
In her most important book yet, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood was.For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions -- even their emotional reactions -- were connected to those early negative experiences, playing a major role in their current unhappiness. Dr. Laura will help you realize that no matter what circumstances you came from or currently live in, you are ultimately responsible for how you react to them. The acceptance of this basic truth is the source of your power to secure the Good Life you long for. In her signature straightforward style, with real-life examples, Dr. Laura shows you what you will gain by not being satisfied with an identity as a victim, or even as a survivor -- you should strive to be a victor! In Bad Childhood -- Good Life, Dr. Laura will guide you to accept the truth of the assaults on your psyche and soul, understand your unique coping style and how it impacts your daily thoughts and actions, and help you embrace a life of more peace and happiness.
The Disease Delusion
The Disease Delusion
Bland, Dr.Jeffrey S.
¥94.10
Disease care vs health care: which would you choose?Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness. As Bland teaches us, no two people have the identical form of any disease, so with the right personalized program, we can safely and effectively manage and ultimately cure what ails us.In the twenty-first century, medicine is undergoing a paradigm shift comparable to the advances in infectious disease in the late nineteenth century. While these strides have nearly doubled life expectancies in only four generations, quality of life has yet to rise to its full potential. Treatment of chronic diseases—diabetes, heart disease, arthritis, dementia, and many others—is responsible for 78 percent of total health care costs in the United States, yet we're managing the symptoms of these illnesses with pills and temporary remedies instead of identifying, preventing, and addressing their underlying causes. In The Disease Delusion, we learn how we may fundamentally change our perceptions of illness and approach a cure.Dr. Bland has greatly influenced many of the biggest names in medicine today, but until now we have not had access to the larger framework in which to understand chronic illness or ways to foster lifelong health. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, The Disease Delusion is indispensable to anyone determined to live long and well.Includes 8 interactive health assessments you can complete on your phone
The Given Day
The Given Day
Lehane, Dennis
¥94.10
Set in Boston at the end of the First World War, bestselling author Dennis Lehane's extraordinary eighth novel unflinchingly captures the political and social unrest of a nation caught at the crossroads where past meets future. Filled with a cast of richly drawn, unforgettable characters, The Given Day tells the story of two families—one black, one white—swept up in a maelstrom of revolutionaries and anarchists, immigrants and ward bosses, Brahmins and ordinary citizens, all engaged in a battle for survival and power. Coursing through the pivotal events of a turbulent epoch, it explores the crippling violence and irrepressible exuberance of a country at war with, and in the thrall of, itself.
Chicago
Chicago
Al Aswany, Alaa
¥94.10
The author of the highly acclaimed The Yacoubian Building returns with a story of love, sex, friendship, hatred, and ambition set in Chicago, with a cast of American and Arab characters achingly human in their desires and needs.Egyptian and American lives collide on a college campus in post-9/11 Chicago, and crises of identity abound in this extraordinary and eagerly anticipated new novel from Alaa Al Aswany. Among the players are a sixties-style anti-establishment professor whose relationship with a younger African-American woman becomes a moving target for intolerance; a veiled PhD candidate whose belief in the principles of her traditional upbringing is shaken by her exposure to American society; an émigré whose fervent desire to embrace his American identity is tested when he is faced with the issue of his daughter's "honor"; an Egyptian informant who spouts religious doctrines while hankering after money and power; and a dissident student poet who comes to America to finance his literary aspirations but whose experience in Chicago turns out to be more than he bargained for.Populated by a cast of intriguing, true-to-life characters, Chicago offers an illuminating portrait of America—a complex, often contradictory land in which triumph and failure, opportunity and oppression, licentiousness and tender love, small dramas and big dreams, coexist. Beautifully rendered, Chicago is a powerfully engrossing novel of culture and individuality from one of the most original voices in contemporary world literature.
Women in the Middle Ages
Women in the Middle Ages
Gies, Joseph
¥94.10
Correcting the omissions of traditional history, this is a reliable survey of the real and varied roles played by women in the medieval period. . . . Highly recommended. Choice
Got Fight?
Got Fight?
Griffin, Forrest
¥94.10
Wondering why you should purchase this book when there are other titles on the shelves written by much higher-caliber fightersWell, Forrest Griffin is not as good-looking as those guys. He's not as smart as them. He's also not as athletically endowed. And let's face it, neither are you. Those other fighters are pretty much better than you in every way. But you can actually aspire to be as good as Forrest one day. WhyBecause he is nothing special, just like you.Forrest is not a martial artist. He's a fighter, and this book was written for his kin. If you're a hillbilly like Forrest and you get off on having your face rearranged, Got Fightis for you. This is a manifesto more strategic than Sun Tzu's The Art of War, more philosophical than Bruce Lee's Tao of Jeet Kune Do, more powerful than a well-lubricated locomotive.In these pages you will learn about true mental toughness whether it's scraping it out in the Octagon or picking up chicks. You will learn about the mental defects that made Forrest Griffin into the abomination he is today and how you can use your shortcomings to become equally horrible. You will learn the essential tactics of hand-to-hand combat as well as how to defend yourself in the event of a sword attack. Never been attacked by a swordYou need this book worse that we thought. Still not convincedDon't worry. Even if you find that the book sucks, it will be no worse than having sex with Forrest Griffin. You'll feel a small prick and some minor discomfort, and then it will all be over.
The Man in the White Sharkskin Suit
The Man in the White Sharkskin Suit
Lagnado, Lucette
¥94.10
Lucette Lagnado's father, Leon, is a successful Egyptian businessman and boulevardier who, dressed in his signature white sharkskin suit, makes deals and trades at Shepherd's Hotel and at the dark bar of the Nile Hilton. After the fall of King Farouk and the rise of the Nasser dictatorship, Leon loses everything and his family is forced to flee, abandoning a life once marked by beauty and luxury to plunge into hardship and poverty, as they take flight for any country that would have them.A vivid, heartbreaking, and powerful inversion of the American dream, Lucette Lagnado's unforgettable memoir is a sweeping story of family, faith, tradition, tragedy, and triumph set against the stunning backdrop of Cairo, Paris, and New York.Winner of the Sami Rohr Prize for Jewish Literature and hailed by the New York Times Book Review as a "brilliant, crushing book" and the New Yorker as a memoir of ruin "told without melodrama by its youngest survivor," The Man in the White Sharkskin Suit recounts the exile of the author's Jewish Egyptian family from Cairo in 1963 and her father's heroic and tragic struggle to survive his "riches to rags" trajectory.
Children Are from Heaven
Children Are from Heaven
Gray, John
¥94.10
This brilliantly original and practical system for parenting children is the brainchild of John Gray, whose Men Are from Mars, Women Are from Venus books and seminars have helped millions of adults communicate more effectively and lovingly with each other. Based on this idea that children respond better to positive rather than negative reinforcement, the Children Are from Heaven program concentrates on rewarding, not punishing, children and fostering their innate desire to please their parents.Central to this approach are the five positive messages your children need to learn again and again:It's okay to be different.It's okay to make mistakes.It's okay to express negative emotions.It's okay to want more.It's okay to say no, but remember Mom and Dad are the bosses.
The Machine
The Machine
Posnanski, Joe
¥94.10
There are memorable teams in baseball and then there are utterly unforgettable teams like the 1975 Cincinnati Reds. From 1972 to 1976, the franchise known as the Big Red Machine dominated the National League, winning four division crowns, three league pennants, and two World Series titles. But their 1975 season has become the stuff of sports legend.In The Machine, award-winning sports columnist Joe Posnanski captures all of the passion and tension, drama and glory of this extraordinary team considered to be one of the greatest ever to take the field. Helmed by Hall of Fame manager Sparky Anderson, the lineup for the '75 Reds is a Who's Who of baseball stars: Pete Rose, Ken Griffey, Joe Morgan, Johnny Bench, Tony Perez, George Foster, Cesar Geronimo, and Dave Concepcion. Like a well-oiled engine, the '75 Reds ended the regular season with 108 wins and finished a whopping 20 games ahead of their closest division competitor, the Los Angeles Dodgers.But that remarkable year was not without controversy. Feuds, fights, insults, and run-ins with fans were as much a part of the season as hits, runs, steals, and strikeouts. Capturing this rollicking thrill-ride of a story, Posnanski brings to vivid life the excitement, hope, and high expectations that surrounded the players from the beginning of spring training through the long summer and into a nail-biting World Series, where, in the ninth inning of the seventh game, the Big Red Machine fulfilled its destiny, defeating the Boston Red Sox 4-3.As enthralling and entertaining as the season and players it captures, The Machine is the story of a team unlike any other in the sport's glorious history.
A Time to Grieve
A Time to Grieve
Staudacher, Carol
¥94.10
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
The Zimzum of Love
The Zimzum of Love
Bell, Rob
¥94.10
There is a mysterious, indescribable, complex exchange that can happen in the space between you and your partner. You find each other. Your centers of gravity expand as your lives become more and more entwined. You create space for this other person to thrive while they're doing the same for you. This creates a flow of energy in the space between you. This energy field is at the heart of marriage. It flows in the space between you, space that exists nowhere else in the universe. You can become more familiar with how this energy field works. You can develop language between you to identify what's happening in the space between you. You can sharpen your abilities to assess it. You can act in certain ways to increase the flow. You can identify what's blocking the flow, and then you can overcome those barriers. Years into your marriage, you can continue to intensify this energetic flow between you.It is risky to give yourself to another. There are no guarantees, and there are lots of ways for it to fall apart and break your heart. But the upside is infinite. from The Zimzum of LoveNew York Times bestselling author Rob Bell and his wife, Kristen Bell, explore a whole new way of understanding our most intimate and powerful relationship: marriage. The concepts behind The Zimzum of Love open ways for us to transform and deepen how we love.
Silence
Silence
Hanh, Thich Nhat
¥94.10
One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource silence to help us find happiness, purpose, and peace.We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future. All the while the world around us is overflowing with the wonder and contentment we seek. This beauty calls to us every day, yet we rarely are in the position to listen. If we don't have silence in ourselves, if our minds and our bodies are full of noise, we can't hear beauty's call.In Silence, Thich Nhat Hanh guides us on a path to cultivate the calm within ourselves and experience the profound power of quiet amid our noisy everyday lives.The gift of silence doesn't require hours upon hours of solitary meditation or an existing practice of any kind. With mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.Combining powerful stories, timeless wisdom, and simple mindfulness techniques, Thich Nhat Hanh shows us that silence is at the heart of the happiness we seek.
Brain Lock
Brain Lock
Jeffrey M. Schwartz
¥94.10
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the worldThe answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: ?Get comfy. Take a break. ?Be here now. Turn off the phones. ?Turn down the lights. Bring out the candles. ?Build relationships. Spend time with your tribe. ?Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. ?Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
Down the Great Unknown
Down the Great Unknown
Dolnick, Edward
¥94.10
0n May 24, 1869, a one-armed Civil War veteran named John Wesley Powell and a ragtag band of nine mountain men embarked on the last great quest in the American West. No one had ever explored the fabled Grand Canyon; to adventurers of that era it was a region almost as mysterious as Atlantis -- and as perilous.The ten men set out down the mighty Colorado River in wooden rowboats. Six survived. Drawing on rarely examined diaries and journals, Down the Great Unknown is the first book to tell the full, true story.
How to Talk So Teens Will Listen and Listen So Teens Will Talk
How to Talk So Teens Will Listen and Listen So Teens Will Talk
Faber, Adele
¥94.10
The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence.Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry and How to Talk So Kids Will Listen; Listen So Kids Will Talk. Now, they return with this essential guide that tackles the tough issues teens and parents face today.Filled with straightforward advice and written in their trademark, down-to-earth style sure to appeal to both parents and teens, this all-new volume offers both innovative, easy-to-implement suggestions and proven techniques to build the foundation for lasting relationships. From curfews and cliques to sex and drugs, it gives parents the tools to help their children safely navigate the often stormy years of adolescence.
The Bradbury Chronicles
The Bradbury Chronicles
Weller, Sam
¥94.10
Accomplished journalist Sam Weller met the Ray Bradbury while writing a cover story for the Chicago Tribune Magazine and spent hundreds of hours interviewing Bradbury, his editors, family members, and longtime friends. With unprecedented access to private archives, he uncovered never before published letters, documents, and photographs that help tell the story of this literary genius and his remarkable creative journey. The result is a richly textured, detailed biography that illuminates the origins and accomplishments of Bradbury's fascinating mind.
The Road to Woodstock
The Road to Woodstock
Lang, Michael
¥94.10
August 15, 1969. Richie Havens, the first act of the Woodstock Music and Art Fair, takes the stage and welcomes a crowd of several hundred thousand to the green fields of Max Yasgur's farm which is quickly becoming the second-largest city in New York State. People are dancing, imbibing, meeting, and helping the ever-increasing stream of new neighbors set up camp. Beyond the fields, the roads are jammed with cars and people, some of whom have been traveling for days to reach the festival site. Havens enthusiastically delivers folk-blues standards and Beatles songs, then begins to improvise, riffing on the refrain "Freedom." Freedom is at the heart of the harmony of this landmark cultural event along with brotherhood, love, and peace. The next three days are the realization of months and years of dreaming and planning, the result of miracles and crises and coincidences. The story of the festival begins with Michael Lang, a kid out of Bensonhurst, Brooklyn, who liked to smoke a joint and listen to jazz and who eventually found his way to Florida, where he opened a head shop and produced his first festival Miami Pop, featuring Jimi Hendrix, Frank Zappa, and others. In the late sixties, after settling in Woodstock, he began to envision a music and arts festival where folks could come and stay for a few days amid the rural beauty of upstate New York. The idea crystallized when Lang talked it over with Artie Kornfeld, a songwriter and AR man, and with two other young men they formed Woodstock Ventures. They booked talent, from Janis Joplin and the Who to the virtually unknown Santana and Crosby, Stills and Nash; won over agents and promoters; brought in the Hog Farm commune to set up campgrounds; hired a peacekeeping force; took on fleets of volunteers; appeased the Yippies; and were run out of one town and found another site weeks before the festival.On the ground with the talent, the townspeople, and his handpicked crew, Lang had a unique and panoramic perspective of the festival. Enhanced by interviews with others who were central to the making of the festival, The Road to Woodstock tells the story from inspiration to celebration, capturing all the magic, mayhem, and mud in between.
Washington
Washington
Bordewich, Fergus
¥94.10
Washington, D.C., is home to the most influential power brokers in the world. But how did we come to call D.C. a place once described as a mere swamp "producing nothing except myriads of toads and frogs (of enormous size)," and which was strategically indefensible, captive to the politics of slavery, and the target of unbridled land speculation our nation's capitalIn Washington, acclaimed, award-winning author Fergus M. Bordewich turns to the backroom deal-making and shifting alliances among our Founding Fathers to find out, and in doing so pulls back the curtain on the lives of the slaves who actually built the city. The answers revealed in this eye-opening book are not only surprising but also illuminate a story of unexpected triumph over a multitude of political and financial obstacles, including fraudulent real estate deals, overextended financiers, and management more apt for a banana republic than an emerging world power.In a page-turning work that reveals the hidden and unsavory side to the nation's beginnings, Bordewich once again brings his novelist's eye to a little-known chapter of American history.
The Battery
The Battery
Schlesinger, Henry
¥94.10
In the tradition of Mark Kurlansky's Cod and David Bodanis's E=MC2, The Battery is the first popular history of the technology that harnessed electricity and powered the greatest scientific and technological advances of our time. What began as a long-running dispute in biology, involving a dead frog's twitching leg, a scalpel, and a metal plate, would become an invention that transformed the history of the world: the battery. From Alessandro Volta's first copper-and-zinc model in 1800 to twenty-first-century technological breakthroughs, science journalist Henry Schlesinger traces the history of this essential power source and demonstrates its impact on our lives.Volta's first battery not only settled the frog's leg question, it also unleashed a field of scientific research that led to the discovery of new elements and new inventions, from Samuel Morse's telegraph to Alexander Graham Bell's telephone to Thomas Edison's incandescent lightbulb. And recent advances like nanotechnology are poised to create a new generation of paradigm-shifting energy sources.Schlesinger introduces the charlatans and geniuses, paupers and magnates, attracted to the power of the battery, including Michael Faraday, Guglielmo Marconi, Gaylord Wilshire, and Hugo Gernsback, the publisher and would-be inventor who coined the term "science fiction." A kaleidoscopic tour of an ingenious invention that helped usher in the modern world, The Battery is as entertaining as it is enlightening.
Tories
Tories
Allen, Thomas B.
¥94.10
A Sweeping, Dramatic History of the Americans Who Chose to Side with the British in the Revolution The American Revolution was not simply a battle between independence-minded colonists and the oppressive British. As Thomas B. Allen reminds us, it was also a savage and often deeply personal civil war, in which conflicting visions of America pitted neighbor against neighbor and Patriot against Tory on the battlefield, the village green, and even in church.In this outstanding and vital history, Allen tells the complete story of these other Americans, tracing their lives and experiences throughout the revolutionary period. New York City and Philadelphia were Tory strongholds through much of the war, and at times in the Carolinas and Georgia there were more trained and armed Tories than Redcoats. The Revolution also produced one of the greatest and least known migrations in Western history. More than 80,000 Tories left America, most of them relocating to Canada.John Adams once said that he feared there would never be a good history of the American Revolution because so many documents had left the country with the Tories. Based on documents in archives from Nova Scotia to London, Tories adds a fresh perspective to our knowledge of the Revolution and sheds an important new light on the little-known figures whose lives were forever changed when they remained faithful to their mother country.