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Food from the Sun
￥110.46
Neven Maguire presents a radiant collection of recipes inspired by the food from our favourite travel destinations. From the al fresco trattorias of Italy to the street food of Vietnam, Food from the Sun will make your kitchen a place to enjoy that true holiday spirit all year round. Have you ever yearned to recreate a memorable Mediterranean meal or wondered how to make mouth-watering Thai dishes? Neven presents more than 100 delicious recipes from around the world and shows how easy it can be to cook your much-loved cuisines at home. His recipes are innovative yet straightforward, leaving plenty of time for a siesta once the plates are empty. Whether you want an assortment of flavoursome tapas for a group of friends; to have the whole family round for a Moroccan feast, or just enjoy a simple dish with someone special, Food from the Sun is bursting with inspiration.
The Secret Ingredient: Delicious,easy recipes which might just save your life
￥110.46
Healthy recipes are Sally Bee's secret to staying healthy after three heart attacks aged just 36. This enhanced ebook includes personal videos from Sally to help you take control of your health, as well as recipes to feed the whole family and tempt you to cook for health. Sally Bee's story of survival and recovery from three heart attacks in a week at the age of 36 is nothing short of a miracle. Sally attributes much of her remarkable survival to her delicious and achievable healthy eating plan, which she and her whole family enjoy. Now, in this beautifully illustrated cookbook, she shares her secret with you, and it might just save your life. Sally believes in living a full life, and that includes eating delicious food with all the family. She shares not only clean, vibrant recipes, but also her versions of comforting classics we all love. Even desserts! We all know the principles of eating a healthy diet, but actually translating that knowledge into an easy and affordable meal can be a challenge in a busy world. The Secret Ingredient meets that challenge head-on with gorgeous, tasty recipes that will feed the whole family, and tempt even the most novice cook. Sally tells her inspirational story throughout, and gives encouragement and support for changing your eating habits, and those of your children, without feeling deprived and in a way that works for life. She’s living proof.
A Game of Thrones: Graphic Novel, Volume Two (A Song of Ice and Fire)
￥110.46
George R. R. Martin’s epic fantasy masterwork A Game of Thrones is brought to life in the pages of this full-colour graphic novel. This is the second volume in what is sure to be one of the most coveted collaborations of the year. Now a major Sky Atlantic TV series from HBO, featuring a stellar cast. Novelist Daniel Abraham and illustrator Tommy Patterson are not merely turning George R. R. Martin’s epic fantasy A Game of Thrones into a graphic novel: They are meticulously translating one art form into another, and capturing the intricate nuances of Martin’s novels just as HBO is doing with the blockbuster series. The Abraham/Patterson collaboration is more than just a faithful adaptation. It is a labor of love―and a thrilling masterwork in its own right. Now, in the second volume, the sweeping action moves from the icy north, where the bastard Jon Snow seeks to carve out a place for himself among bitter outcasts and hardened criminals sworn to service upon the Wall . . . to the decadent south and the capital city of King’s Landing, where Jon’s father, Lord Eddard Stark, serves as the Hand of King Robert Baratheon amid a nest of courtly vipers . . . to the barbarian lands across the Narrow Sea, where the young princess Daenerys Targaryen has found the unexpected in her forced marriage to the Dothraki warlord Khal Drogo: love―and with it, for the first time in her life, power. Meanwhile, the dwarf Tyrion Lannister, accused by Lady Catelyn Stark of the attempted murder of her now-crippled youngest son, must call upon all his cunning and wit to survive when he is captured and imprisoned in the lofty dungeons of the Eyrie, where Lady Stark’s sister―a woman obsessed with vengeance against all Lannisters―rules. But Catelyn’s impulsive arrest of the Imp will set in motion a series of violent events whose outcome is fated to shake the world at the worst possible moment. For now is not the time for private feuds and bloodthirsty ambitions. Winter is coming . . . and with it, terrors beyond imagining.
The Sing of the Shore
￥110.46
An uncanny, startlingly beautiful story collection steeped in the Cornish landscape, from the award-winning author of Diving Belles and Other Stories and Weathering. At the very edge of England, where the Atlantic Ocean meets the land and visitors flock in with the summer like seagulls, there is a Cornwall that is not shown on postcards. It is a place where communication cables buzz deep beneath the sand; where satellite dishes turn like flowers on clifftops, and where people drift like flotsam, caught in eddying tides. Restless children haunt empty holiday homes, a surfer struggles with the undertow of family life, a girl watches her childhood spin away from her in the whirl of a night-time fairground and, in a web of sea caves, a brother and sister search the dark for something lost. These astonishing, beguiling stories of ghosts and shifting sands, of static caravans and shipwrecked cargo, explore notions of landscape and belonging, permanence and impermanence, and the way places can take hold and never quite let go.
A Good Time to be a Girl: Don’t Lean In, Change the System
￥110.46
Five years have passed since women were exhorted to ‘Lean In’. Over that time, the world has transformed beyond all expectations. But why should anyone ‘lean in’ to a patriarchal system that is out of date? Why not change it entirely for the good of us all? In A Good Time to be a Girl, Helena Morrissey sets out how we might achieve the next big breakthrough towards a truly inclusive modern society. Drawing on her experience as a City CEO, mother of nine, and founder of the influential 30% Club which campaigns for gender-balanced UK company boards, her manifesto for new ways of working, living, loving and raising families is for everyone, not just women. Making a powerful case for diversity and difference in any workplace, she shows how, together, we can develop smarter thinking and broader definitions of success. Gender balance, in her view, is an essential driver of economic prosperity and part of the solution to the many problems we face today. Her approach is not aimed merely at training a few more women in working practices that have outlived their usefulness. Instead, this book sets out a way to reinvent the game – not at the expense of men but in ways that are right and relevant for a digital age. It is a powerful guide to success for us all.
Optimised practices for waking, working, learning, eating, training, playing, sl
￥110.46
Aubrey Marcus is an experimentalist, unconventional fitness junkie, and human optimizer. He is the CEO of Onnit, an optimal human performance company that he has built into one of the fastest growing companies in America. Aubrey’s personal and professional mission rests on a single question: How can humans get the most out of our bodies, minds, and systems as a whole on a daily basis? His ability to answer that question has drawn dozens of elite performers, hundreds of thousands of customers, and millions of fans to Onnit. Aubrey lives in Austin, Texas.
A Game of Thrones: Graphic Novel, Volume Three (A Song of Ice and Fire)
￥110.46
George R. R. Martin’s epic fantasy masterwork A Game of Thrones is brought to life in the pages of this full-colour graphic novel. This is the third volume in what is sure to be one of the most coveted collaborations of the year. Now a major Sky Atlantic TV series from HBO, featuring a stellar cast. When dealing with a masterpiece, only the best will do. That’s why writer Daniel Abraham and illustrator Tommy Patterson were chosen to adapt George R. R. Martin’s beloved fantasy classic A Game of Thrones as a graphic novel. And as anyone who has read the previous two collected volumes of the ongoing series can attest, the result has been a stunning tour de force faithful in every respect to its brilliant original. In King’s Landing, Lord Eddard Stark of Winterfell―the Hand of King Robert Baratheon―is surrounded by enemies. Some are openly declared, such as Ser Jaime Lannister and his sister, Queen Cersei. Others are hidden in the shadows. Still others wear the smiling mask of friends. But all are deadly, as Eddard is about to discover. Nor is the enmity between Eddard and the Lannister siblings the sole source of friction between these powerful noble families. For Tyrion Lannister, the Imp―whose stunted, twisted body houses the mind of a genius―has but lately won his freedom from Lady Catelyn Stark, Eddard’s wife, who had accused him of attempting to murder her youngest son, Brandon. Now he seeks out his father, his restless thoughts bent on revenge. Far to the north, the bastard Jon Snow, newly sworn to the Night’s Watch, takes the first faltering steps toward a destiny stranger than he could ever dream―a destiny that will bring him face-to-face with unspeakable horrors from beyond the edge of the world. While across the Narrow Sea, Daenerys Targaryen, wed to the great Dothraki warlord Khal Drogo, and pregnant with his child―a son prophesied to conquer the world―will see her own destiny take an unforeseen turn.
The Times Great Scottish Lives: Obituaries of Scotland’s Finest
￥110.46
Discover the fascinating lives of the iconic figures that have shaped Scotland from the early nineteenth century to the present day. Explore the rich history of Scotland’s cultural, social and political landscape, with more than 100 obituaries carefully curated from The Times archive. The Scots have contributed richly to the world, most notably in literature and science, but also in the arts, law, politics, religion, scholarship and sport. In this volume, The Times brings together a unique and fascinating collection of obituaries. The list includes people who have made the greatest impact in their fields, others who have led particularly interesting or influential lives, and a selection of notable Scottish figures in the history of The Times. This book features the major Scottish figures of influence from the last 200 years and includes a diverse range of people, including: Sir Walter Scott, Sir David Livingstone, Thomas Carlyle, Robert Louis Stevenson, Keir Hardie, Alexander Graham Bell, Sir Arthur Conan Doyle, Phoebe Traquair, James Ramsay MacDonald, John Logie Baird, Mary Somerville, Jim Clark, John Smith, Donald Dewar, Eugenie Fraser, Robin Cook, Jock Stein, R. D. Laing, Margo MacDonald, William McIlvanney, Tam Dalyell and Ronnie Corbett.
JLS: Our Story so Far
￥110.46
Hot new boy band JLS welcome you to their world ‘Brilliant’ Simon Cowell ‘The best band we’ve had on The X Factor by far’ Cheryl Cole Follow the hottest new pop act on their rollercoaster ride to fame… Since their huge success on The X Factor and The X Factor finalists tour, JLS are well on their way to becoming one of the biggest boy bands the UK has ever seen - The X Factor final last Christmas drew a record 15 million viewers. During the final stages of the show legions of teenage fans, dressed in the trademark JLS colours, flocked to see them perform in South London, resulting in the need for crowd control and massive national press attention. The JLS colours, Aston - blue, Oritsé - red, Marvin - green and JB - yellow, have been enthusiastically adopted by fans and a sea of JLS tops greeted the band when they travelled the country on the X Factor finalists tour. In their very first book, Aston, Oritsé, Marvin and JB each tell the story of their amazing journey from X Factor hopefuls to pop smashes. Beautifully designed, the book contains 125 exclusive never-before-seen photographs of the band including sexy portraits and captured private moments which can't fail to excite the thousands of loyal JLS fans. With their first single a massive number 1 seller and their first album due in October, 2009 looks set to be the year of JLS!
Tana Ramsay’s Real Family Food
￥110.46
Tana Ramsay shows how easy it is to cook up real family food to satisfy the entire family. Working with simple recipes and basic ingredients, she shares her favourite family recipes for every occasion, from school night suppers and weekend breakfasts to birthday surprises and Halloween bites. As a busy mother-of-four and the glamorous wife of celebrity chef Gordon Ramsay, Tana knows the challenges of pleasing everybody around the kitchen table – especially if you want your family to eat real, healthy food. With the help of her trademark easy-to-follow and mouth-watering recipes, Tana shows how to transform mealtimes with minimum fuss, and make real food something you all eat everyday – without spending hours in the kitchen. Lavishly illustrated with over 100 recipes for every family occasion throughout the year, including: ? School-rush breakfasts, lunchtime bites and quick-fix dinners ? Lazy lunches, birthday surprises and family parties ? Summer picnics, Easter feasts and Christmas treats
Official Movie Guide (The Hobbit: The Battle of the Five Armies)
￥110.46
Packed with behind-the-scenes photographs and exclusive interviews with cast and crew, this official illustrated guide tells the detailed story of the making of the final film in the award-winning Hobbit trilogy, directed by Peter Jackson. Journey deeper into the magical world of the hobbit, Bilbo Baggins, through exclusive interviews with director Peter Jackson, Martin Freeman, Ian McKellen, Orlando Bloom and principal filmmakers and cast, including Benedict Cumberbatch, who reveals film-making secrets about playing both the evil Necromancer and the dragon, Smaug. Richly illustrated with hundreds of behind-the-scenes photos of the actors, locations, creatures and costumes, this special collector’s edition hardback is an essential guide to the second film in the award-winning trilogy. ‘In our adaptation of The Hobbit we have done something that Tolkien didn’t succeed in doing in print and, hopefully, this will come fresh to people who will have never seen the full story playing out in chronological order.’ PETER JACKSON
The PH Diet: The pHenomenal Dietary System
￥110.46
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas. Each food we eat is either acid- or alkaline-forming due to how it is metabolised at cellular level. As our body is held within a particular alkaline range, alkaline-forming foods pose no problems to the body- but if we eat too many acid-forming foods, our body does not have the mechanisms to deal with them. A diet too high in acid-forming foods, such as cheese, wheat, sugar, processed foods and meat, can result in a wide range of health problems, including low energy, weight gain, skin problems, dull hair and eyes, brittle bones and hormonal imbalances. The plan has three stages: 1) concentrates on your drinking habits, getting you to drink water on the hour and replace coffee, tea, and fizzy drinks with healthier options, bit by bit. 2) helps you decrease the wheat and dairy in your diet, increasing vegetable content to replenish your mineral store and the calcium in your bones. 3) is the alkaline diet where you are introduced to more raw or less cooked veggies. At this stage you can reintroduce more fruit and fruit juice (which are acid forming) The book contains a list of 80 alkaline forming foods to use and 20 of the better acid-forming foods and over 40 simple recipe ideas to reduce your toxic load.
Preserves
￥110.46
This beautifully illustrated, practical and easy-to-use guide provides a wealth of ideas for making delicious preserves and drinks from over fifty fruits and vegetables. There is no comparison between shop-bought preserves and those you can make at home. With the most basic equipment, a little time and some fresh home-grown or bought produce you can make a jam, pickle or drink that's totally unique, incredibly delicious and inexpensive. Whether you want to savour the taste of your summer tomatoes all year round, treat your friends and family to the most thoughtful presents or are looking for a way to control what's in yours and your children's food, this book will show you how. In this definitive guide, author Jill Nice covers all aspects of preserving. She takes readers step-by-step through the preserving process, including choosing the right jars and containers, utensils and equipment; cooking with sugars and setting ingredients; and safe, easy sterilising. This book will also contains both traditional and modern preserving techniques, store cupboard cheats and lots of handy tips and advice. From the most well known and loved fruit and vegetables like strawberries, chillies and blackcurrants to more unusual ones like okra and pomegranate you will find recipes for jams, ketchups, pickles, cordials, conserves, jellies. curds and much more! Inspired recipes, reliable advice and fail-safe instructions - all in Jill's engaging, down-to-earth and inimitable style. This is the only book on preserves you need on your shelf. Examples of just some of the things Jill will show you how to make with gooseberries… Basic Gooseberry Jam Gooseberry and Apricot conserve Gooseberry and Elderflower Jelly Spiced Gooseberry pickle Gooseberry Muscatel Syrup
Collins Complete Photography Course
￥110.46
A practical, affordable and accessible home photography tutor. This inspiring project-based course book covers everything from basic composition to the latest digital darkroom techniques. Learn at your own pace as this practical, comprehensive course helps you develop your key photographic techniques. Contents include: step-by-step projects on exposure, aperture, lenses, light, filters, colour, black and white and image enhancement; plus professional secrets and stunning shots from around the world. The fully interactive and project-based approach of Collins Complete Photography Course will help you to raise both your camera confidence and your level of photography.
The Recipe for Life: Healthy eating for real people
￥110.46
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life. Many of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature. Sally isn't a dietician, but a busy mum who knows how tough it can be to change eating habits. Her down-to-earth advice and realistic approach is borne from her own experience of life-threatening heart disease, which she recovered from thanks to her own delicious and easy-to-follow eating plan. Sally understands how real people eat and how recipes must be quick and made with affordable, readily available food. Her plan won't leave you feeling deprived or hungry, but allows you to enjoy many of your favourite foods in a balanced way. Recipes for Life offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body - not just for a few weeks, but for life. Recipes include: Chicken Korma Healthy Chinese Chicken Wraps Smoked haddock and leek pie Healthy Fish Chips and Mushy Peas Roast Monkfish with Olives and Capers All-in-one Lentil and Sausage Casserole Spanish Pork and Bean Stew Caramelised Veggies with Sausages and Baked Sweet Potato Winter Salad Asparagus and Artichoke Salad with Wild Rice and Basil Dressing Pumpkin and mushroom lasagne Broccoli and Leek Bake Apricot and Pistachio Tart
Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First
￥110.46
Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them the best start in life. A book that takes new parents month by month through the first weeks after birth – with detailed information on the health of mother and baby – and progresses to the end of the first year. Covering everything from colic and sleepless nights to your relationship with your partner, the book is a practical and emotionally reassuring guide to help you bond with your new child. It contains: ? the first weeks: the idea of creating a gentle passage into the world for the child and how to ensure good bonding is discussed ? the health of your baby and toddler. From early days of breast feeding and helping your baby to sleep to introducing first foods and coping with early childhood ailments ? the health of the mother: everything from episiotomy scarring to misaligned pelvises, insomnia and baby blues. Gowri introduces special massage and yoga techniques ? the growing child: stage-by-stage development and introducing useful toys and books ? family relationships: fathers and siblings, and grandparents
The Secret Ingredient: Family Cookbook
￥110.46
Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking. Sally Bee’s fourth book. At the time of writing this book, Sally is hurtling towards an anniversary that she has mixed feelings about. At the age of 36 Sally had three heart attacks in a week. This summer it will be nine years since Sally died. And nine years since she came back to life. Sally is a living miracle and it is her diet that keeps her fighting and strong. She knows better than anyone how to incorporate healthy eating into your daily life. In her bestselling debut The Secret Ingredient she shared clean and healthy versions of the classic dishes we all love. Now she shows you how to create affordable and simple healthy recipes all the family will adore. Sally believes the best way to keep your family healthy is to serve everyone the same food – food that tastes good, looks good and does you good. Whether it’s a super quick midweek Bolognese packed full of goodness or tasty Thai prawn skewers, an easy guilt-free chicken pie, delicious oatmeal cookies or a healthy take on your favourite takeaway classics. Sally knows better than anyone, when you’re feeding the family day in, day out, you want simplicity, speed and lots of great taste and health benefits. In this beautiful new family cookbook, she offers over 100 new recipes that deliver a healthy lifestyle and a happy home life. Alongside the recipes, there are tips on how to get your children involved, and lots of straightforward advice of how to change your eating habits. Sally’s plans are realistic and easy-to-follow, offering everything you need for a balanced approach to your family’s health.
Miss Masala
￥110.46
Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her blog. Her no-nonsense kitchen advice demystifies all those glorious, exotic ingredients and spices, and shows just how easy and rewarding it is to cook Indian cuisine at home. Miss Masala has done the hard work in the kitchen so that you don't have to. So much more than just a cookbook, this beautiful, handbag-sized journal fuses irresistible Indian recipes with Mallika’s quirky and hilarious tales - it will make ethnic cooking an effortless part of your goddess lifestyle. Alongside easy instructions for making aromatic Kerala Chicken or the best Seekh Kebabs, Mallika shares witty anecdotes about her high-flying city life, and gives handy hints on how to cook a jalfrezi and still head to the bar an hour later without reeking of eau de curry. Bollywood finally meets Sex and the City, and anyone who wants to whip up a meal for friends will be basking in the glory. This is real Indian cooking for busy city living! Chapter Breakdown: Know your Bhuna from your Balti; Perfect in No Time; Never Let you Down; Light and Bright; Showing Off; Food for Feeling Better; Sweet Indulgences. Why not try these recipes?… ? Kosha Mangsho (Lamb sautéed in yoghurt and roasted cumin) ? Murgh Makhani (Velvety butter chicken) ? Baingan Bharta (Smoky roasted aubergine mash) ? Channa Masala (Hot, spicy curried chickpeas) ? Tandoori Macchli (Succulent monkfish in tandoori spices) ? Peshawari Naan (Luxurious naan stuffed with nuts and raisins) ? Mango Fool (Pureed mangoes folded into double cream) ? Bhapa doi (Saffron and cardamom cheesecake) ? Vodka Chilli Cocktails (For those who dare!)
The Beechwood Airship Interviews
￥110.46
A journey into the headspaces and workplaces of some of Britain’s most unique artists, from the co-author of the critically acclaimed Holloway. Bill Drummond. Richard Lawrence. Stanley Donwood. Jenny Saville. David Nash. Manic Street Preachers. Dame Judi Dench. Cally Callomon. Sheryl Garratt. Vaughan Oliver. Jane Bown. Steve Gullick. Stewart Lee. The Butcher of Common Sense. Robert Macfarlane. Artists. Writers. Photographers. Musicians. A comedian. An actor. A printer. An airship. The people interviewed in this book come from all corners of Britain’s cultural landscape but are united in their commitment to their craft. At the beginning of this extraordinary memoir, Dan Richards impulsively decides to build an airship in his art school bar, an act of opposition which leads him to meet and interview some of Britain’s most extraordinary artists, craftsmen and technicians in the spaces and environments in which they work. His search for what it is that compels both him and them to create becomes a profound examination of what it is to be an artist in 21st Century Britain, and an inspiring testament to the importance of making art for art’s sake.
Inside the Magic：The Making of Fantastic Beasts and Where to Find Them
￥110.46
Return to the wizarding world and discover how director David Yates and producer David Heyman brought J.K. Rowling’s all new adventure, Fantastic Beasts and Where to Find Them to the big screen. Inside the Magic：The Making of Fantastic Beasts and Where to Find Them introduces filmmaking fans to Newt Scamander, Magizoologist, and the principal characters, locations, artifacts and beasts that he encounters in 1920s New York. Explore the filmmaking magic behind MACUSA, the secretive American counterpart of the Ministry of Magic; and the magical secrets of Newt’s case. Each section contains profiles of the key characters, with revealing insights from Eddie Redmayne, Katherine Waterston, Alison Sudol, Dan Fogler, Colin Farrell, and many others, together with sections on set design, costumes, make-up, special effects, art department & props (especially wands!), which are illuminated by interviews with David Heyman, David Yates, Stuart Craig, Colleen Atwood and a magical army of other crew. Packed with exciting photos that reveal the filmmaking process in discerning detail, and officially licensed by Warner Bros. Consumer Products, this is the definitive adult companion book to the film, and perfect introduction to Fantastic Beasts and Where to Find Them.
The Food Hourglass: Stay younger for longer and lose weight
￥110.46
Stay younger for longer and get the body you’ve always dreamed of. Join the health revolution taking the world by storm! Did you know that: ? Most diets are unhealthy ? Antioxidants don’t slow down ageing ? White tea reduces wrinkles and is good for heart and blood vessels ? Walnuts can drastically cut your risk of a heart attack ? Milk products aren’t that healthy ? A daily fruit and vegetable juice reduces the risk of Alzheimer’s ? Lots of different kinds of fats actually cut down your risk of a heart attack The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process. The Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely ‘biogerontology’ (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass. Say goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed. The Food Hourglass isn’t a diet – so it’s easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you.
